Slow G's Healthy Eatery

Edamame Pesto Chicken Quinoa Salad

Organic edamame and fresh basil leaves are used to make our pesto, then it's blended with the cubed skinless chicken breast, quinoa and a little balsamic vinegar.

Tuna Quinoa Salad

Albacore tuna mixed with fresh basil, lemon, cranberries, celery, pepper, red onion, spring mix, dijon mustard, mayo, olive oil and balsamic vinegar.

Veggie Quinoa Salad

Quinoa salad served with our house made edamame pesto, sunflower seeds, carrots, beets and a little balsamic vinegar.

Wasabi Edamame Chicken Quinoa Salad

House made pesto with skinless chicken breast with hint of wasabi and ginger, shredded carrots and sweet chili sauce.

Southwestern Quinoa Salad

The quinoa salad slightly on the spicy side. House made black bean spread, beets, pepperoncini, tomato, avocado and our quinoa finished by a little lime dressing. Vegan

Caprese Quinoa Salad

Quinoa salad served with fresh mozzarella, tomatoes, basil, spring mix, balsamic vinegar, skinless chicken breast and edamame pesto.

Artichoke and Avocado Quinoa Salad

Light house made hummus, roasted red peppers, artichoke hearts, red onion, spring mix and a drizzle of balsamic vinegar blended up with freshly made quinoa. Vegan

Paleo Salad

Served with the skinless chicken breast, spring mix, avocado, celery, pumpkin seeds, cranberries, sunflower seeds and balsamic vinaigrette.

Superfood Salad

Served on kale, spinach, Swiss chard, avocado, blueberries, quinoa, celery, sunflower seeds, skinless chicken and our balsamic vinaigrette.

Diablo Salad

Served on romaine lettuce, avocado, tomatoes, quinoa, black beans, late july tortilla chips and our chipotle lime dressing. Vegan

Mixed Green Salad

Served with spring mix, cranberries, pumpkin seeds, celery and balsamic vinaigrette. Vegetarian.

Chicken Tikka Sandwich

Thigh chicken cooked with slow G's Spices, red, green bell pepper and onion over extra virgin olive oil and a touch of parmesan cheese and served in hollow ciabatta roll.

Chicken Parmesan Sandwich

Strips of skinless chicken breast cooked over some extra virgin olive oil with parmesan cheese, added bell peppers and red onions. Finally the well cooked mix is stuffed in hollowed ciabatta roll.

Chicken Avocado Sandwich

Skinless chicken breast served with tomatoes, thinly sliced red onions, organic romaine lettuce and our g-licious balsamic spread on a sourdough roll and as for the avocado.

Sweet Chili Chicken Sandwich

Skinless chicken breast with our edamame pesto, a hint of wasabi and ginger, shredded carrots and cream cheese on a toasted ciabatta roll.

Curry Chicken Salad Sandwich

Delicious blend of pumpkin seeds, celery, carrots and cranberries, bound with our mayo on a toasted ciabatta roll. It's finished off with a little cream cheese, sweet chili and mint sauce.

Edamame Pesto Chicken Sandwich

We make our own pesto with protein filled organic edamame and fresh basil without it swimming in olive oil. Cubed up skinless chicken breast is blended with our pesto then put on a sourdough roll with a drizzle of balsamic vinegar.

Chicken Torta Sandwich

Sliced chicken on a Ciabatta roll with fresh avocado, Organic black bean spread, romaine lettuce, tomatoes, red onions and our zesty lime sauce. Served Warm.

Apple Butter Pork Sandwich

Lean sliced pork, romaine lettuce and thinly sliced red onions and house prepared apple butter sauce. Served warm.

Root Sandwich

House made apple butter, sliced pork with some beets, carrots, red onions, spring mix and cream cheese on a toasted wheat roll. Served warm.

PLTA Sandwich

Sliced pork on a toasted ciabatta roll with avocado, tomatoes, onions, lettuce, mayno and balsamic spread.

Porky Pear Sandwich

Lean slices of pork, fresh slices of pear, fresh mint, spring mix, red onions, mayno and dijon mustard on a ciabatta roll. Served warm.

Blueberry Barbeque Sandwich

Lean slices of pork, spring mix and thinly sliced red onions on a ciabatta roll. We make our own all natural barbeque sauce in small batches. Served warm.

Pork Torta Sandwich

Sliced pork on a ciabatta roll with fresh avocado, organic black bean spread, romaine lettuce, tomatoes, red onions and our zesty lime sauce. Served warm.

Jay Special with Pork Best seller

Juicy slow cooked pork served with Havarti cheese, lettuce and freshly sliced avocado on a toasted Ciabatta roll with house prepared Pesto Aioli sauce. Served warm

Jay Special Sandwich

Best seller. Roast beef served with havarti cheese, lettuce and freshly sliced avocado on a toasted ciabatta roll with house prepared pesto aioli sauce. Served warm.

Roasted Red Pepper Roast Beef Sandwich

Roast beef served with horseradish, romaine lettuce and our g-licious balsamic spread on a sourdough roll. Served warm.

Roast Beef Reuben Sandwich

Roast beef served with the high in fiber sauerkraut and melted Swiss cheese on a toasted ciabatta roll with thousand island dressing.

Roast Beef Torta Sandwich

Sliced roast beef on a ciabatta roll with fresh avocado, organic black bean spread, romaine lettuce, tomatoes, red onions and our zesty lime sauce. Served warm.

Grilled Salmon Sandwich

Marinated salmon overnight and cooked in ginger and garlic and then grilled and served on a toasted ciabatta roll with pesto aioli, red onions, red pepper and lettuce.

Tuna Quinoa Salad Sandwich

White albacore tuna mixed with organic quinoa, dijon mustard, mayonnaise, lemon juice, cranberries, pepper and celery. Served on toasted rosemary focaccia bread with extra virgin olive oil, balsamic vinegar, fresh basil, red onion and romaine lettuce.

Tuna Melt Sandwich

In house prepared tuna as mentioned above on a toasted rosemary focaccia with American cheese and thousand island dressing.

Vegan Torta Sandwich

Fresh avocado served on a toasted ciabatta roll, organic black beans spread, romaine lettuce, tomatoes, red onions, dijon mustard and our zesty lime sauce. Served warm. Vegetarian.

Vegan Artichoke and Avocado Sandwich

House made hummus, roasted red pepper, red onions, romaine lettuce, dijon mustard and a drizzle of balsamic vinegar on toasted wheat roll. Served warm. Vegetarian.

Caprese Vegetarian Sandwich

Fresh mozzarella, tomatoes, basil, mixed greens, extra virgin olive oil, balsamic vinegar and thin layer of our daily made edamame pesto on a toasted ciabatta roll. Vegetarian.

Vegetarian Cheese Sandwich

Thinly sliced cheese of your choices on toasted sliced multigrain bread with mustard, tomatoes, red onions, mayo, pickles and romaine lettuce. Vegetarian.

Veggie Sandwich

Freshly in - house prepared pesto on a wheat roll with sunflower seeds, carrots, fresh beets and a drizzle of balsamic vinegar. Vegetarian.

Edamame Pesto Chicken Sandwich

Edamame Pesto Chicken Sandwich on a Hollow Cucumber or Organic Romaine Lettuce. Cuts out the carbs of bread

Curry Chicken Salad Sandwich

Our Curry Chicken Salad Sandwich on a hollow Cucumber or organic romaine lettuce.

Tuna Quinoa Salad Sandwich

Our Albacore white Tuna Sandwich on a cucumber or organic romaine lettuce.

Sweet Chili Chicken Sandwich

Our delicious sweet chili sandwich on a cucumber or Organic romaine lettuce.

Chicken Avocado Wrap

Skinless chicken breast served with tomatoes, thinly sliced red onions, organic romaine lettuce and our g-licious balsamic spread on a whole grain wrap and as for the avocado.

Sweet Chili Chicken Wrap

Skinless chicken breast with our edamame pesto, a hint of wasabi and ginger, shredded carrots and cream cheese on a whole grain wrap.

Curry Chicken Salad Wrap

Delicious blend of pumpkin seeds, celery, carrots, and cranberries, bound with our mayo on a whole grain wrap. It's finished off with a little cream cheese, sweet chili and mint sauce.

Edamame Pesto Chicken Wrap

We make our own pesto with protein filled organic edamame and fresh basil without it swimming in olive oil. Cubed up skinless chicken breast is blended with our pesto then put on a whole grain wrap with a drizzle of balsamic vinegar.

Apple Butter Pork Wrap

Lean sliced pork, romaine lettuce and thinly sliced red onions and house prepared apple butter sauce. Served warm.

Root Wrap

House made apple butter, sliced pork with some beets, carrots, red onions, spring mix and cream cheese on a toasted wheat roll. Served warm.

PLTA Wrap

Sliced pork on a whole grain wrap with avocado, tomatoes, onions, lettuce, mayo and balsamic spread.

Porky Pear Wrap

Lean slices of pork, fresh slices of pear, fresh mint, spring mix, red onions, mayo and dijon mustard on a whole grain wrap. Served warm.

Seasonal Blueberry Barbeque Wrap

Lean slices of pork, spring mix, and thinly sliced red onions on a whole grain wrap. We make our own all natural barbeque sauce in small batches. Served warm.

Pork Torta Wrap

Sliced pork on a whole grain wrap with fresh avocado, organic black bean spread, romaine lettuce, tomatoes, red onions, dijon mustard and our zesty lime sauce. Served warm.

Jay Special Wrap

Roast beef served with havarti cheese, lettuce, and freshly sliced avocado on a whole grain wrap with house prepared pesto aioli sauce. Served warm.

Roasted Red Pepper Roast Beef Wrap

Roast beef served with horseradish, romaine lettuce and our g-licious balsamic spread on a whole grain wrap. Served warm.

Roast Beef Torta Wrap

Sliced roast beef on a whole grain wrap with fresh avocado, organic black bean spread, romaine lettuce, tomatoes, red onions and dijon mustard and our zesty lime sauce. Served warm.

Grilled Salmon Wrap

Marinated salmon overnight and cooked in ginger and garlic and then grilled and served on a whole grain wrap with pesto aioli, red onions, red pepper and lettuce.

Tuna Quinoa Salad Wrap

White albacore tuna mixed with organic quinoa, dijon mustard, mayonnaise, lemon juice, cranberries, pepper and celery. Served on whole grain wrap with extra virgin olive oil, balsamic vinegar, fresh basil, red onion and romaine lettuce.

Vegan Torta Wrap

Fresh avocado served on a whole grain wrap, organic black beans spread, romaine lettuce, tomatoes, red onions, dijon mustard and our zesty lime sauce. Served warm. Vegetarian.

Vegan Artichoke and Avocado Wrap

House made hummus, roasted red pepper, red onions, romaine lettuce, dijon mustard and a drizzle of balsamic vinegar on whole grain wrap. Vegetarian.

Caprese Vegetarian Wrap

Fresh mozzarella, tomatoes, basil, mixed greens, extra virgin olive oil, balsamic vinegar and thin layer of our daily made edamame pesto on a whole grain wrap. Vegetarian.

Vegetarian Cheese Wrap

Thinly sliced cheese of your choices on whole grain wrap with mustard, tomatoes, red onions and romaine lettuce. Vegetarian.

Veggie Wrap

Freshly in house prepared pesto on a whole grain wrap with sunflower seeds, carrots, fresh beets and a drizzle of balsamic vinegar. Vegetarian.

Build Your Own Sandwich

Build Your Own Wrap

Edamame Pesto Chicken Wrap

Curry Chicken Salad Wrap

Tuna Quinoa Salad Wrap

Sweet Chili Chicken Wrap

Chicken Delight

Skinless thigh chicken cooked slowly in olive oil with red and green bell pepper, long thin onion slices and slow G's special spices.

Biryani with Chicken

A gentle blend of slow G's spices cooked in olive oil with thigh chicken, basmati rice and fresh vegetables.

Vegan Pulao

Long grained basmati rice cooked with the fresh vegetables and served with our house salad and house made yogurt. Vegetarian.

Kids Sandwich with Juice Box

Skinless chicken breast on sliced sourdough bread with mayo dressing.

Kids Wrap with Juice Box

Skinless chicken breast on whole grain wrap with mayo dressing.

Kids Grilled Cheese Sandwich with Juice Box

2 slices of cheese of your choice on sliced sourdough bread with a touch of mayo.

Kids Grilled Cheese Wrap with Juice Box

2 slices of cheese of your choice on whole grain wrap with a touch of mayo.

Kids Apple Butter Sandwich with Juice Box

Kids sandwich on sliced multigrain bread with the apple butter made from fresh apples with some warm chicken

Kids Blueberry BBQ Junior Juice Box

Blueberry BBQ sauce made from organic blueberries served with warm chicken on sliced multigrain bread.