4 Seasons Cafe
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4 Seasons Cafe Menu

4 Seasons Cafe

American, Dessert
186 W Market St, Newark, NJ 07103
(862) 241-1665
Menu About
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Breakfast Sandwiches

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BK1. Bagel with Cream Cheese

Choice of plain, cinnamon raisin or everything bagel.

$3.00 +

BK1. Bagel with Butter and Jelly

Choice of plain, cinnamon raisin or everything bagel.

$3.00 +

BK2. Grilled Cheese Sandwich

Comes with white toast or wheat toast. Without meat.

$4.50 +

BK9. BLT Sandwich

Bacon, lettuce, tomato and mayo. Choice of bacon.

$6.95 +

Grilled Cheese and Meat Sandwich

Comes with white toast or wheat toast. Choice of meat.

$6.95 +

Wrap Breakfast

Comes with eggs, American cheese and tomato. Choice of meat and wrap.

$6.95 +

English Muffin Breakfast

Comes with eggs and American cheese. Choice of meat.

$6.95 +

Croissant Breakfast

Comes with eggs and American cheese. Choice of meat.

$6.95 +

Bagel Breakfast

Comes with eggs and American cheese. Choice of meat.

$6.95 +

Wheat Toast Breakfast

Comes with eggs and American cheese. Choice of meat.

$6.95 +

White Toast Breakfast

Comes with eggs and American cheese. Choice of meat.

$6.95 +

Omelette

O1. Newarks Supreme Omelette

Bacon, kale, bell pepper, onion, and provolone.

$12.00 +

O2. Western Omelette

Tomato, mushroom, onion and cheddar cheese.

$12.00 +

O3. Meat Lover Omelette

Sausage, bacon, onion, spinach and mozzarella cheese.

$12.00 +

O4. J's Omelette

Spinach, kale, tomato, bell pepper, onion, mushroom and pepper jack cheese.

$12.00 +

O5. Pesto Omelette

Sausage, spinach, mushroom, onion and mozzarella cheese.

$12.00 +

Create Your Own 4 Item Omelette

$7.50 +

Create Your Own 5 Item Omelette

$8.50 +

Create Your Own 6 Item Omelette

$9.50 +

Q1. Turkey Bacon, Mozzarella Cheese, Onion, and Spinach Quiche

$16.00

Q2. Sausage, Onion, Cheddar Cheese, and Spinach Quiche

$16.00

Q3. Mushroom, Onion, Bell Pepper, and Broccoli Quiche

$16.00

Breakfast Smoothie Specials

1B. Newark Dynamite Smoothie

Mango, banana, blueberry, kale, yogurt and granola.

$8.00 +

2B. J's Special Smoothie

Pineapple, mango, blueberry, coconut and whey protein.

$8.00 +

3B. Mayor Special Smoothie

Spinach, banana, pineapple, mango, whey protein and peanut butter.

$8.00 +

4B. University Special Smoothie

Kiwi, banana, mango, pineapple, yogurt and granola.

$8.00 +

5B. Extreme Iron Smoothie

Beets, carrots, banana, mango, flax seeds and whey protein.

$8.00 +

6B. Employee Delight Smoothie

Strawberry, blueberry, banana, mango, yogurt and granola.

$8.00 +

7B. Vitamin C Defense Smoothie

Orange, pineapple, banana, carrot, whey protein and chia seeds.

$8.00 +

8B. Allergy Helper Smoothie

Apple, mango, orange, carrot, ginger and ginseng.

$8.00 +

9B. Chris Special Smoothie

Kale, mango, banana, orange, pineapple and whey protein.

$8.00 +

10B. Sheriff Special Smoothie

Spinach, pineapple, mango, banana, ginger, coconut and whey protein.

$8.00 +

Appetizer

A1. Wings

6 pieces. Choice of flavor.

$8.00

A2. Tenders

5 pieces. Choice of flavor.

$8.00

A3. Dumplings

6 pieces. Choice of style.

$8.00 +

A4. Mozzarella Sticks

5 pieces. Chipotle or sweet chili sauce.

$5.00

A5. Sweet Potato Fries

$6.00

A6. Onion Ring

$5.00

A7. Curly Fries

$5.00

A8. Coconut Shrimp

6 pieces.

$12.00

A9. Jalapeno Poppers

5 pieces.

$7.00

A6. Veggie Spring Rolls

4 pieces.

$4.45

Salads

Garden Salad

$10.00 +

Grilled Chicken Salad

$14.00 +

Crispy Chicken Salad

$14.00 +

Pepper Steak Salad

$15.00 +

Grilled Salmon Salad

$17.00 +

Grilled Shrimp Salad

$16.00 +

Grilled Tilapia Salad

$13.50 +

S7. Grilled Pepper Tuna Salad

$9.25 +

Grilled Salmon Salad

$13.95 +

Crispy Codfish Salad

$11.50 +

Brown Rice Platter

Garden Brown Rice

$10.00 +

Grilled Chicken Brown Rice Platter

$14.00 +

Crispy Chicken Brown Rice Platter

$14.00 +

Pepper Steak Brown Rice Platter

$15.00 +

Grill Salmon Brown Rice Platter

$17.00 +

Grilled Shrimp Brown Rice Platter

$16.00 +

Grilled Tilapia Brown Rice

$13.50 +

Grilled Salmon and Brown Rice

Served with choice of side.

$10.95 +

Grilled Pepper Tuna and Brown Rice

Served with choice of side.

$9.75 +

Crispy Codfish and Brown Rice

$11.50 +

Wraps

W1. Tea Rx Wrap

Teriyaki, fresh spinach, tomato, grilled onion, grilled mushrooms and pepper jack cheese.

$8.75 +

W2. Chipotle Wrap

Lettuce, tomato, grilled onion, grilled mushroom, turkey, bacon and mozzarella.

$8.75 +

W3. Caesar Wrap

Lettuce, tomato, cucumber and Swiss cheese.

$8.75 +

W4. Ranch Wrap

Spring mix, tomato, cucumber and American cheese.

$8.75 +

W5. Honey Mustard Wrap

Lettuce, tomato, cucumber and provolone cheese.

$8.75 +

W6. Italian Wrap

Lettuce, grilled onion, grilled bell pepper and American cheese.

$8.75 +

Wrap Combo

W1. Tea Rx Wrap Combo

Teriyaki, fresh spinach, tomato, grilled onion, grilled mushrooms and pepper jack cheese.

$12.25 +

W2. Chipotle Wrap Combo

Lettuce, tomato, grilled onion, grilled mushroom, turkey, bacon and mozzarella.

$12.25 +

W3. Caesar Wrap Combo

Lettuce, tomato, cucumber and Swiss cheese.

$12.25 +

W4. Ranch Wrap Combo

Spring mix, tomato, cucumber and American cheese.

$12.25 +

W5. Honey Mustard Wrap Combo

Lettuce, tomato, cucumber and provolone cheese.

$12.25 +

W6. Italian Wrap Combo

Lettuce, grilled onion, grilled bell pepper and American cheese.

$12.25 +

Burgers

B1. The TeaRx Burger

Comes with Swiss and mozzarella cheese, grilled onions, mushrooms and teriyaki sauce.

$8.75

B2. Newark Burger

Comes with American cheese, lettuce, tomato and pickles.

$8.75

B3. Buffalo Burger

Comes with provolone cheese with Buffalo sauce.

$8.75

B4. Chipotle Burger

Comes with cheese, fresh spinach, tomatoes, grilled onions with chipotle sauce.

$8.75

B5. Bacon Burger

Comes with beef or turkey bacon, cheddar cheese and BBQ sauce.

$8.75

B2. Chucky Supreme Wrap

Signature patty is topped with American cheese, mozzarella cheese, bacon, grilled onions, mushrooms, and chipotle mayo wrapped with warm tortillas.

$6.45 +

B4. BBQ Burger

With provolone cheese, lettuce, tomato, pickles, and BBQ sauce.

$6.45 +

Burger Combo

B1. The TeaRx Burger Combo

Comes with Swiss and mozzarella cheese, grilled onions, mushrooms and teriyaki sauce.

$12.25 +

B2. Newark Burger Combo

Comes with American cheese, lettuce, tomato and pickles.

$12.25 +

B3. Buffalo Burger Combo

Comes with provolone cheese with Buffalo sauce.

$12.25 +

B4. Chipotle Burger Combo

Comes with cheese, fresh spinach, tomatoes, grilled onions with chipotle sauce.

$12.25 +

B5. Bacon Burger Combo

Comes with beef or turkey bacon, cheddar cheese and BBQ sauce.

$12.25 +

Sub Sandwich

#1. Philly Steak Sub

Chicken or steak. Onion, bell peppers, mushroom, ketchup, mayo and cheese.

$9.25

#2. Tuna Melts Sub

Swiss, lettuce, tomato and raw onion.

$9.25

#3. Honey Roast Turkey Sub

Lettuce, tomato, raw onion, Swiss and mayo.

$9.25

#4. Gyro Sub

Lamb or chicken. Lettuce, tomato, raw onion, and tzatziki sauce.

$9.25

Sub Sandwich Combo

#1. Philly Steak Sub Combo

Chicken or steak. Onion, bell peppers, mushroom, ketchup, mayo and cheese.

$12.75 +

#2. Tuna Melts Combo

Swiss, lettuce, tomato and raw onion.

$12.75 +

#3. Honey Roast Turkey Sub Combo

Lettuce, tomato, raw onion, Swiss and mayo.

$12.75 +

#4. Gyro Sub Combo

Lamb or chicken. Lettuce, tomato, raw onion, and tzatziki sauce.

$12.75 +

Quesadilla

Q1. Just Cheese Quesadilla

$9.45

Q2. Quesadilla with BBQ Sauce

Comes with grilled onion and mushroom.

$10.45 +

Q3. Quesadilla with Buffalo Sauce

Comes with bell peppers and grilled onions.

$10.45 +

Q4. Delight Quesadilla

Comes with spinach, onion and bell pepper.

$10.45 +

Q5. Veggie Lover Quesadilla

Comes with spinach, onion, bell pepper, mushroom and kale.

$10.45 +

Fruit Salad

Fruit Salad

$4.50 +

Power Shake

P1. Tea RX Special Shake

Spinach, banana, pineapple.

$7.25 +

P2. Tickler Shake

Banana, carrot, orange and pineapple.

$7.25 +

P3. Shakey Shakey Shake

Banana, beet, carrot, orange.

$7.25 +

P4. Carrot Patch Shake

Banana, carrot and mango.

$7.25 +

P5. Monkey Power Shake

Banana, carrot, orange and papaya.

$7.25 +

P6. Beet-it-Sweet Shake

Banana, beet and carrot.

$7.25 +

P7. Papa's Secret Shake

Banana, carrot, mango and papaya.

$7.25 +

P8. Red Capina Shake

Beet, carrot, pineapple.

$7.25 +

P9. Four Season Special Shake

Carrot, mango, pineapple.

$7.25 +

XP1. Banana Tango Shake

Banana, pineapple, almond milk and peanut butter.

$7.25 +

XP2. Berry Bonanza Shake

Strawberry, raspberry, blackberry, blueberry and almond milk.

$7.25 +

XP3. True Blue Shake

Blueberry, strawberry, banana and almond milk.

$7.25 +

XP4. Strawberry Sparkle Shake

Mango, banana, strawberry, almond milk and hemp seed.

$7.25 +

Fruit Shake

F10. Hawaiian Surprise Shake

Coconut, mango, pineapple and strawberry.

$6.75 +

F11. Melons Madness Shake

Cantaloupe, honeydew and watermelon.

$6.75 +

F12. Tropical Blast Shake

Banana, mango, pineapple and strawberry.

$6.75 +

F13. Rainbow Slush Shake

Kiwi, pineapple and strawberry.

$6.75 +

F14. Fruity Tooty Shake

Mango, pineapple and strawberry.

$6.75 +

F15. Pina Colada Shake

Coconut and pineapple.

$6.75 +

Veggie Juice

V16. Body Cleanser Juice

Beet, carrot, cucumber.

$8.00 +

V17. Red Roar Juice

Apple, beet, carrot and celery.

$8.00 +

V18. Celery Sensation Juice

Apple, beet, carrot and celery.

$8.00 +

V19. Sweet Beet Juice

Apple, beet and carrot.

$8.00 +

V20. Carrot Top Juice

Beets, carrot and spinach.

$8.00 +

V21. Winter Tonic Juice

Beets, carrot, ginger and parsley.

$8.00 +

V22. Satin Skin Juice

Apple, carrot and ginger.

$8.00 +

V23. Beach Body Juice

Apple, beet, carrot and ginger.

$8.00 +

V24. Cool and Light Juice

Apple, carrot and cucumber.

$8.00 +

V25. Stress Buster Juice

Apple, celery and pineapple.

$8.00 +

V26. Green Power Juice

Apple, celery, parsley and spinach.

$8.00 +

Create Your Own Drink

Small Create Your Own Fruit Smoothie

1-3 items.

$8.00 +

Medium Create Your Own Fruit Smoothie

1-3 items.

$9.00 +

Large Create Your Own Fruit Smoothie

3-5 items.

$10.00 +

Small Create Your Own Vegetable Juice

1-3 items.

$8.00 +

Medium Create Your Own Vegetable Juice

1-3 items.

$9.00 +

Large Create Your Own Vegetable Juice

3-5 items.

$10.00 +

Immune Booster Shots

2 oz. Ginger and Lemon Shot

$4.50

2 oz. Antioxidant Shot

$4.75

2 oz. Wheat Grass Shot

$4.50

2 oz. Tumeric Shot

$4.75

2 oz. Sea Moss Shot

$4.75

2 oz. Bet Shot

$4.75

Immune Booster Tea

#1. Classic Strawberry Tea

$6.00

#2. Mango and Guava Tea

$6.00

#3. Kiwi and Peach Tea

$6.00

#4. Rose and Orange Tea

$6.00

#5. Passion Fruit and Acai Berry Tea

$6.00

#6. Mango and Peach Tea

$6.00

#7. Strawberry and Guava Tea

$6.00

#8. Pomegranate and Passion Fruit Tea

$6.00

Detox Tea

16 oz. Small Bottle Detox Tea

$3.75 +

32 oz. Large Bottle Detox Tea

$5.75 +

Beverages

Hot Coffee

$1.50 +

24 oz. Iced Coffee

Caramel, hazelnut, or French vanilla.

$3.95

Bottled Soda

$2.25

Can Soda

$1.25

Poland Spring Water

$1.25

20 oz. Snapple

$2.75

Gatorade

$2.50

Hot Tea

$2.00

Flavored Hot Tea

$2.75

Cup of Detox Tea

$2.75

20 oz. Minute Maid

$2.00

20 oz. V8

$2.00

4 Seasons Iced Black Coffee

$2.50

4 Seasons Iced Coffee with Condensed Milk

$2.95

Tea with Condensed Milk

$2.95

Tea with Lemon and Honey

$2.50

Cupcakes and Cake Pops (Archived)

Cupcake

$2.75

2 Cupcakes

$5.00

Pastry

Please contact restaurant for available pastries.

$2.25 +

2 Pastries

Please contact restaurant for available pastries.

$5.00 +

Side Orders (Archived)

Plain Natural Brown Rice

$2.50

Organic Kale Brown Rice

$3.50

Organic Quinoa Brown Rice

$3.50

Small Size Salad

$3.00

Steamed Assorted Vegetables

$4.00

Extra Grilled Chicken

$3.00

Extra Crispy Chicken

$3.00

Extra Shrimp

$5.00

Extra Salmon

$5.00

Extra Tuna

$5.00

Extra Steak

$5.00

Build It (Archived)

Build Your Own Hot Dog

$2.25 +

Build Your Own Burger

$3.45 +

Cheesecake (Archived)

Fresh Strawberry Cheesecake

Single slice served with whipped cream.

$4.95

Red Velvet Cheesecake

Single slice served with whipped cream.

$4.95

Oreo Cheesecake

Single slice served with whipped cream.

$4.95

Carrot Cheesecake

Single slice served with whipped cream.

$4.95

Hot Dogs

H1. 4 Seasons Dog

Lettuce, grilled onions, and chipotle sauce.

$5.25 +

H2. Chicago Dog

Cheddar cheese and bacon.

$5.25 +

H3. University Dog

Bacon, lettuce, sauerkraut, and honey mustard.

$5.25 +

H4. Rutgers Dog

Bacon, onion, and bell pepper.

$5.25 +

H5. Italian Dog

Bell peppers, grilled onions, fries, ketchup and mustard.

$5.25 +

$0.00
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About 4 Seasons Cafe

  • 186 W Market St, Newark, NJ 07103
  • American, Dessert, Dinner, Hamburgers, Hot Dogs, Lunch Specials, Salads, Smoothies and Juices
  • (862) 241-1665
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