4 Seasons Cafe

Hot Coffee

Hot Tea

Flavored Large Hot Tea

Detox Tea

4 Seasons Iced Coffee with Condensed Milk

Tea with Condensed Milk

4 Seasons Iced Black Coffee

Tea with Lemon and Honey

20 oz. Snapple

20 oz. V8

20 oz. Minute Maid

Bottled Soda

Can of Soda

Poland Spring Water

Fresh Wheat Grass

Fresh Ginger Shot

BK1. Bagel with Choice of Spread

BK2. Bagel with Turkey Sausage, Eggs, American Cheese, and Tomato

BK3. Bagel with Bacon, Eggs, and American Cheese

BK4. Wheat Toast with Turkey Sausage, Eggs, and American Cheese

BK5. White Toast with Turkey Sausage, Eggs, and American Cheese

BK6. English Muffin with Turkey Sausage, Eggs, and American Cheese

BK7. Croissant with Bacon, Eggs, and American Cheese

BK8. Grilled Cheese

Served on choice of bread.

BK9. BLT

Bacon, lettuce, and tomato.

BK10. Pancake Combo

3 pieces with bacon or sausage.

O1. Newarks Supreme Omelette

Turkey bacon, onion, mushroom, and kale. Served with wheat or white toast.

O2. Western Omelette

Tomato, mushroom, onion, and cheddar cheese. Served with wheat or white toast.

O3. Meat Lover Omelette

Turkey sausage, turkey bacon, onion, spinach, and mozzarella cheese. Served with wheat or white toast.

O4. J's Omelette

Spinach, kale, tomato, mushroom, onion, bell pepper, and pepper jack cheese. Served with wheat or white toast.

Create Your Own 4 Item Omelette

Create Your Own 5 Item Omelette

Create Your Own 6 Item Omelette

Q1. Turkey Bacon, Mozzarella Cheese, Onion, and Spinach Quiche

Q2. Sausage, Onion, Cheddar Cheese, and Spinach Quiche

Q3. Mushroom, Onion, Bell Pepper, and Broccoli Quiche

1B. J and W Specials

Mango, pineapple, blueberry, coconut, and whey protein.

2B. Mayor's Specials

Spinach, mango, banana, pineapple, whey protein, and peanut butter.

3B. Newark Dynamite

Mango, banana, blueberry, kale, yogurt, and granola.

4B. Rutgers Specials

Kiwi, banana, mango, pineapple, yogurt, and granola.

5B. Extreme Iron

Beets, carrots, banana, mango, flax seeds, and whey protein.

6B. Employee Delight

Strawberry, blueberry, banana, mango, yogurt, and granola.

7B. Vitamin C Defence

Carrot, orange, pineapple, banana, whey protein, and chia seeds.

8B. Allergy Helper

Green apple, mango, orange, carrot, ginger, and ginseng.

1. 4 Seasons Special Shake

Carrot, mango and pineapple.

2. Tickler Shake

Banana, carrot, orange and pineapple.

3. Shakey Shakey Shake

Banana, beet, carrot and orange.

4. Carrot Patch Shake

Banana, carrot and mango.

5. Monkey Power Shake

Banana, carrot, orange and papaya.

6. Beet-it-Sweet Shake

Banana, beet and carrot.

7. Papa's Secret Shake

Banana, carrot, mango and papaya.

8. Red-Capina Shake

Beet, carrot and pineapple.

9. Power Green Shake

Banana, pineapple and spinach.

XP1. Banana Tango Shake

Banana, pineapple, milk, and peanut butter.

XP2. Berry Bonanza

Strawberry, raspberry, blackberry, and blueberry.

XP3. True Blue

Blueberry, strawberry, banana, and milk.

10. Hawaiian Surprise Shake

Coconut, mango, pineapple and strawberry.

11. Melons Madness Shake

Cantaloupe, honeydew and watermelon.

12. Tropical Blast Shake

Banana, mango, pineapple and strawberry.

13. Rainbow Slush Shake

Kiwi, pineapple and strawberry.

14. Fruity Tooty Shake

Mango, pineapple and strawberry.

15. Pina Colada Shake

Coconut and pineapple.

16. Body Cleanser Juice

Beet, carrots and cucumber.

17. Red Roar Juice

Apples, beets and carrots.

18. Celery Sensation Juice

Apple, celery and spinach.

19. Sweet Beet Juice

Apple, beet and carrots.

20. Carrot Top Juice

Calcium drink. Beets and carrots with greens.

21. Winter Tonic Juice

Beets, carrots, ginger and parsley.

22. Satin Skin Juice

Apples, carrots and ginger.

23. Beach Body Juice

Apple, beets, carrots and ginger.

24. Cool and Light Juice

Apple, cucumber and carrots.

25. Stress Buster Juice

Apple, celery and pineapple.

26. Green Power Juice

Apple, celery, parsley and spinach.

Small Create Your Own Fruit Smoothie

With your choice of one to three fruits.

Medium Create Your Own Fruit Smoothie

With your choice of one to three fruits.

Large Create Your Own Fruit Smoothie

With your choice of one to four fruits.

Small Create Your Own Vegetable Juice

With choice of one to three vegetables.

Medium Create Your Own Vegetable Juice

With your choice of one to three vegetables.

Large Create Your Own Vegetable Juice

With choice of one to five vegetables.

A1. Wings

6 pieces.

A2. Nuggets

A3. Mozzarella Sticks

5 pieces.

A4. Onion Rings

Curly Fries

Nachos

With cheese.

A5. Seasons Fries

A6. Quesadilla

S1. Garden Salad

S2. Grilled Chicken Salad

S3. Crispy Chicken Cutlet Salad

S4. Grilled Jumbo Shrimp Salad

S6. Grilled Tilapia Salad

S7. Grilled Pepper Tuna Salad

S8. Grilled Pepper Steak Salad

W1. 4 Season Wrap

Fresh spinach, tomato, grilled onion, grilled mushrooms, and pepper jack cheese.

W2. Chipotle Wrap

Lettuce, tomato, grilled onion, grilled mushrooms, turkey bacon and mozzarella.

W3. Caesar Wrap

Lettuce, tomato, cucumber, and Swiss cheese.

W4. Ranch Wrap

Spring mix, tomato, cucumber, and American cheese.

W5. Honey Mustard Wrap

Lettuce, tomato, cucumber, and provolone cheese.

W6. Italian Wrap

Lettuce, grilled onion, grilled bell pepper, and American cheese.

Grilled Chicken and Brown Rice

Served with natural plain brown rice and small side salad or steamed vegetables.

Grilled Salmon and Brown Rice

Served with natural plain brown rice and small side salad or steamed vegetables.

Grilled Shrimp and Brown Rice

Served with natural plain brown rice and small side salad or steamed vegetables. 6 pieces.

Grilled Tilapia and Brown Rice

Served with natural plain brown rice and small side salad or steamed vegetables.

Grilled Pepper Tuna and Brown Rice

Served with natural plain brown rice and small side salad or steamed vegetables.

Grilled Pepper Steak and Brown Rice

Served with natural plain brown rice and small side salad or steamed vegetables.

H1. 4 Seasons Dog

Lettuce, grilled onions, and chipotle sauce.

H2. Chicago Dog

Cheddar cheese and bacon.

H3. University Dog

Bacon, lettuce, sauerkraut, and honey mustard.

H4. Rutgers Dog

Bacon, onion, and bell pepper.

H5. Italian Dog

Bell peppers, grilled onions, fries, ketchup and mustard.

B1. The 4 Seasons Burger

Designed to perfection, our signature patty is topped with Swiss and mozzarella cheese, grilled onions, mushrooms, and special house sauce.

B2. Chucky Supreme Wrap

Signature patty is topped with American cheese, mozzarella cheese, bacon, grilled onions, mushrooms, and chipotle mayo wrapped with warm tortillas.

B3. B'B'B' Bacon Burger

Signature patty is topped with bacon, cheddar cheese, and BBQ sauce.

B4. BBQ Burger

With provolone cheese, lettuce, tomato, pickles, and BBQ sauce.

B5. Buffalo Burger

With American cheese, lettuce, tomato, pickles, and Buffalo sauce.

B6. Newark Burger

With American cheese, lettuce, tomato, pickles, ketchup, and mayo.

Build Your Own Hot Dog

Build Your Own Burger

Plain Natural Brown Rice

Organic Kale Brown Rice

Organic Quinoa Brown Rice

Small Size Salad

Steamed Assorted Vegetables

Extra Grilled Chicken

Extra Crispy Chicken

Extra Shrimp

Extra Salmon

Extra Tuna

Extra Steak

Fruit Salad

Fresh Strawberry Cheesecake

Single slice served with whipped cream.

Red Velvet Cheesecake

Single slice served with whipped cream.

Oreo Cheesecake

Single slice served with whipped cream.

Carrot Cheesecake

Single slice served with whipped cream.

Cupcake

2 Cupcakes

Pastry

Please contact restaurant for available pastries.

2 Pastries

Please contact restaurant for available pastries.