Popular menu items
Create Your Own Salad
$6.99 +Sweet Chili Salmon
Wild Salmon sauteed in sweet chili sauce, broccoli,baked sweet potato fries
$14.25Build Your Own Juice
$5.00 +Beverages
Protein Shakes
24 oz. Coco Buff Shake
Chocolate protein, banana, peanut butter, unsweetened coconut flakes, flaxseed and coconut milk.
$8.50 +24 oz. Fruit, Fiber and Oats Shake
Fruit of choice, 1 scoop of protein, organic oatmeal and granola. Served with choice of milk.
$8.50 +24 oz. Chocolate Banana Shake
Bananas, non-fat yogurt, 1 scoop of chocolate protein and chocolate syrup. Served with choice of milk.
$8.50 +24 oz. After Glow Shake
Mixed berries, 1 scoop of protein, gultamine, orange juice and and 1 shot of B12.
$8.50 +24 oz. Lean Body Shake
Lean body replacement meal with strawberries, banana and Served with choice of milk.
$8.50 +Smoothies
Build Your Own Juice
Build Your Own Juice
$5.00 +Juices
Breakfast
Portobello Omelet Breakfast
4 egg whites with sauteed portobello mushrooms and grilled onions.
$6.00 +Power Waffle Breakfast
Wheat waffle, 2 eggs, fresh strawberries, banana, turkey bacon and sugar-free syrup.
$10.50 +Soups
Vegetable Soup Small 12 oz.
$3.50 +Vegetable Soup Large 16 oz.
$5.00 +Create Your Own Salad
Create Your Own Salad
$6.99 +Salads and Cold Wraps
Headless Horseman Salad
House greens, tomato, red onion, cucumber, croutons, turkey bacon, white cheddar, egg whites, sun-dried tomato, basil and vinaigrette.
$8.25 +Headless Horseman Wrap
House greens, tomato, red onion, cucumber, croutons, turkey bacon, white cheddar, egg whites, sun-dried tomato, basil and vinaigrette.
$9.25 +Jefferson Street Salad
House greens, edamame, carrots, green onion, walnuts, dried cranberries, and mango vinaigrette.
$8.25 +Jefferson Street Wrap
House greens, edamame, carrots, green onion, walnuts, dried cranberries, radish and mango vinaigrette.
$9.25 +The Village Salad
Spinach, cucumbers, tomatoes, red onions, Kalamata, olives, pepperoncini peppers, feta cheese and Greek vinaigrette.
$8.25 +The Village Wrap
Spinach, cucumbers, tomatoes, red onions, Kalamata, olives, pepperoncini peppers, feta cheese and Greek vinaigrette.
$9.25 +Ironman Salad
Spinach, carrot, tomato, avocado, broccoli, cucumber, corn, walnuts, shaved Parmesan and red wine vinaigrette.
$8.25 +Ironman Wrap
Spinach, carrot, tomato, avocado, broccoli, cucumber, corn, walnuts, shaved Parmesan and red wine vinaigrette.
$9.25 +Knickerbocker Salad
Romaine, grilled chicken, fresh mozzarella, corn, green onion, tomato, dried cranberries and yogurt ranch.
$9.75 +Knickerbocker Wrap
Romaine, grilled chicken, fresh mozzarella, corn, green onion, tomato, dried cranberries and yogurt ranch.
$10.75 +Black Bean Salad
Romaine salad, black beans, corn, cherry tomatoes, red onions, red/green bell peppers, grilled chicken
$9.99 +Hummus Salad
Hummus, Kale or baby spinach, mushrooms, red pepper, black olives, feta cheese, Olive oil & balsamic dressing
$8.50 +Hot Wraps
Portobello Mushroom Wrap
Veggie burger, green peppers and onions, topped with mozzarella cheese.
$8.75Cajun Chipotle Wrap
Grilled chicken, brown rice, grilled onions, spinach and lite chipotle sauce.
$8.95Sam's Sweet Chili Wrap
Grilled chicken, green pepper, grilled onions and fresh mozzarella with sweet chili sauce.
$9.00Turkey Bacon BBQ Wrap
Turkey burger, turkey bacon, grilled onions, avocado cheese and lite BBQ sauce.
$9.75Club Bushwick Wrap
Grilled chicken, turkey bacon, avocado, low-fat mozzarella and lite mayo ranch dressing.
$9.75The Angus Steak Wrap
Grilled Angus steak, grilled onions, green peppers and pepper jack cheese with CMG sauce.
$9.95Specials
Cauliflower Vegan bowl
Cauliflower rice with peas & carrots corn, red onions, black beans, beyond burger & avocados
$15.00Sweet Chili Salmon
Wild Salmon sauteed in sweet chili sauce, broccoli,baked sweet potato fries
$14.25Paninis
Joan-Capone Panini
Grilled mixed veggies, roasted red peppers and fresh mozzarella brushed with fresh pesto.
$8.50 +Fun-ghi Panini
Sauteed portobello mushrooms, sliced onions, fresh mozzarella and extra virgin olive oil.
$8.50 +The Tiffer Panini
Sliced grilled Angus steak topped with grilled onions and shredded pepper jack cheese.
$9.75 +Chipotle Chicken Club
Grilled chicken, turkey bacon, romaine, tomatoes, pepper jack and lite chipotle mayo sauce.
$9.25 +Protein Bowls
Quesadillas
BBQ Quesadilla
Chicken with smokey BBQ sauce, red peppers, grilled onions and pepper jack cheese.
$10.25 +Burgers
Veggie Burger
Carrots, peas, broccoli, spinach, onions, red peppers, corn, zucchini, string beans, oat bran, soybeans, spices on a 100 calorie wheat bun.
$8.00 +Turkey Bacon BBQ Burger
Turkey burger, turkey bacon, grilled onions and choice of cheese with lite BBQ sauce.
$9.50 +The Beyond Burger
100% plant-based made with beets, potatoes, coconut, bamboo and peas. No soy, no gluten, no GMO’S.
$9.99 +Sides
Baked Fries
$3.50Brown Rice
$3.50Baked Spicy Fries
$4.50Mixed Veggies
$4.25Quinoa
$4.50Cauliflower Rice
$5.00Complete Cookie
$2.89Quest Protein Bar
$2.75Square Bars
$2.89Square Organic Bar
$2.89Avocado
$3.75Broccoli
$4.00Lunch Combo
Myrtle Ave Caesar Salad Combo
Kale, romaine, cherry tomatoes, croutons, Parmesan cheese and yogurt Caesar dressing.
$9.95 +Headless Horseman Salad Combo
House greens, tomato, onion, cucumber, croutons, turkey bacon, white cheddar cheese, egg whites, sun-dried tomato, basil and vinaigrette.
$9.95 +Ironman Salad Combo
Spinach, carrot, tomato, avocado, broccoli, cucumber, corn, walnuts, shaved Parmesan cheese and red wine vinaigrette.
$9.95 +Jefferson Street salad combo
House greens, edamame, carrots, green onion, walnuts, dried cranberries, radishes and mango vinaigrette.
$9.95 +The Village Salad Combo
Spinach, cucumbers, tomatoes, red onions, Kalamata olives, pepperoncini peppers, feta cheese and Greek vinaigrette.
$9.95 +Joan-Capone Panini Combo
Grilled mixed veggies, roasted red peppers and fresh mozzarella brushed with fresh pesto.
$9.95Funghi Panini Combo
Sauteed portobello mushrooms, sliced onion and fresh mozzarella topped with extra virgin olive oil.
$9.95Snacks
Catering Salads
Catering Tossed Salad
$25.00 +Catering Chicken Salad
$40.00 +Catering Quesadillas
Catering Assorted Quesadilla
$40.00 +Catering Veggie Quesadilla
Carrots, spinach, zucchini, low-fat mozzarella, and chipotle sauce.
$40.00 +Catering BBQ Quesadilla
Chicken with smokey BBQ sauce, red peppers, grilled onions, and pepper jack cheese.
$40.00 +Catering Chicken Parmesan Quesadilla
Chicken, low-fat mozzarella, marinara sauce, and Parmesan cheese.
$40.00 +Catering Panini
Catering Assorted Panini
$40.00 +Catering Joan Capone Panini
Grilled mixed veggies, roasted red peppers, and low-fat mozzarella brushed with fresh pesto.
$40.00 +Catering Chipotle Chicken Club Panini
Grilled chicken, turkey bacon, romaine, tomatoes, pepper jack, and lite chipotle mayo sauce.
$40.00 +Catering Wraps
Catering Assorted Wrap
$60.00 +Catering Myrtle Avenue Caesar Wrap
Kale, romaine, cherry tomatoes, croutons, Parmesan, and yogurt Caesar.
$60.00 +Catering Iron Man Wrap
Spinach, carrots, tomato, avocado, broccoli, cucumber, corn, walnuts, shaved Parmesan, and red wine vinaigrette.
$60.00 +Catering Hummus Wrap
Hummus, kale or baby spinach, mushrooms, red pepper, black olives, feta cheese, olive oil, and balsamic dressing.
$60.00 +Catering Knickerbocker Wrap
Romaine, grilled chicken, low-fat mozzarella, corn, green onion, tomato, dried cranberries, and yogurt ranch.
$60.00 +