Energy Fuel

1. Muscle Wrap

Organic eggs or egg whites baked with chicken and spinach.

2. Eggplant Parmigiano Wrap

Eggplant in a low sodium tomato sauce topped with low-fat mozzarella.

4. Beach Club Wrap

Chicken with lettuce, tomato, onion, low-fat mozzarella, 97% fat-free turkey bacon and avocado with low-fat ranch dressing.

5. The Perfect Wrap

Melted low-fat mozzarella over roasted broccoli, cauliflower, carrots, spinach and zucchini with a touch of chipotle sauce.

6. The Fuel Wrap

Chicken, mixed greens, shredded carrots, tomato, red onion and cucumber.

7. Bison Chipotle Wrap

Ground bison cooked in chipotle sauce over brown rice w. 97% FF turkey bacon, tri bean chili & topped with avocado.

8. Chicken and Spinach Wrap

Chicken or turkey burger with sauteed spinach and low-fat mozzarella.

9. Mediterranean Wrap

Chicken with hummus, mixed greens, tomato, cucumber and red onion.

10. Lean Bison

Lean ground bison with onions, peppers and brown rice.

11. Super Protein Wrap

Chicken and lean bison with onions and peppers cooked with mildly spicy FUEL sauce.

12. Energy Sea Wrap

6 oz. wild salmon wrapped with mixed greens, tomatoes, red onions, shredded carrots and mango salsa.

13. Chicken Gyro Wrap

Chicken kabob, lettuce, tomatoes, cucumbers and onions with tzatziki sauce.

14. Energy Philly Cheese Steak

Steak or chicken with grilled peppers and onions with lite BBQ sauce topped with American cheese.

19. Guacamole Crunch Wrap

Fresh guacamole, lettuce, onion, cucumber, shredded carrots, pieces of corn tortilla, lime juice.

21. Teriyaki Glazed Wrap

Chicken and mixed veggies grilled with lite glazed teriyaki sauce and a touch of brown rice.

22. Energy Burrito

Chicken or bison with brown rice and beans, grilled onions and peppers, low-fat mozzarella, low-fat sour cream and salsa.

23. Chicken Caesar Wrap

Chicken, Romaine lettuce, mixed greens and Parmesan cheese with lite Caesar dressing.

25. Cuban Wrap

Chicken, brown rice and beans, avocado, lettuce, onion and tomatoes with lite chili sauce.

28. Chicken B.L.T.

Chicken, 97% fat-free turkey bacon with lettuce, tomatoes and low-fat mayo.

31. Chipotle Wrap

Chicken and onions baked in a chipotle sauce with fresh avocado and a touch of brown rice.

32. Portobello Mushroom Wrap

Portobello mushrooms, veggie burger, peppers and onions topped with low-fat mozzarella.

34. Buffalo Wrap

Chicken, romaine lettuce, tomato, onion, celery, blue cheese and buffalo sauce.

36. Energy BBQ

Chicken breast served with baked air fries over organic brown rice.

39. Bison Chipotle

Ground bison cooked in chipotle sauce over organic brown rice with 97% fat-free turkey bacon, chili beans and avocado.

40. Energy Nature

Veggie burger over brown rice topped with lentil beans or chili beans.

42. Energy Force

Chicken served with mixed vegetables and organic brown rice.

44. Popeye Energy

Chicken, tomatoes and onions baked with tahini served with spinach and organic brown rice.

47. Energy Teriyaki

Chicken and mixed vegetables glazed with lite teriyaki sauce and served with organic brown rice.

49. BBQ Chicken Avocado

BBQ chicken over organic brown rice topped with avocado.

54. Energy Lean

Chicken, peppers, onions and tomatoes over sauteed spinach and topped with vegetable chili. Low Carb

51. Super Protein Plate

Bison and chicken combo cooked with tomatoes, peppers, onions and mildly spicy FUEL sauce. Low Carb

57. Grilled Salmon

Salmon with broccoli, organic brown rice and mango salsa for dipping.

58. Zesty Steak

Lean steak with onions and peppers over sweet potatoes and brown rice with BBQ sauce.

59. BBQ Chicken and Turkey

BBQ chicken and turkey with broccoli grilled in a lite BBQ sauce.

60. Energy Surf and Turf

Grilled wild salmon and lean sirloin steak served with organic brown rice, beans and chipotle salsa.

Create A Bowl

Your choice of protein, sauce and two sides.

63. Vegetable Lentil Soup

16oz. Served with pita.

64. Vegetable Chili Beans

16oz. Served with pita.

67. Chicken and Vegetables Soup

16oz. Served with pita.

69. Chicken Tortilla Soup

16oz. Served with pita.

70. Spinach Lentil Soup

16 oz. Served with pita.

78. Grilled Chicken Sandwich

Grilled chicken, lettuce, tomatoes, onions and tahini sauce. Served on a wheat pita or seven-grain bread.

78. Grilled Chicken Sandwich Combo

Grilled chicken, lettuce, tomatoes, onions and tahini sauce in a pita. Served on a wheat pita or seven-grain bread with fries and a soda.

89. Falafel Sandwich

Baked falafel, hummus, lettuce, tomato and onions. Served on a wheat pita or seven-grain bread.

89. Falafel Sandwich Combo

Baked falafel, hummus, lettuce, tomato and onions. Served on a wheat pita or seven-grain bread with fries and a soda.

80. Turkey Burger

Lean ground turkey, high in protein. Served with lettuce, tomato and cucumber. Cooked to 165 degrees.

80. Turkey Burger Combo

Lean ground turkey, high in protein. Served with lettuce, tomato and cucumber. Cooked to 165 degrees. With baked air fries and choice of drink.

81. Angus Burger

Lean Angus beef burger, high in protein. Served with lettuce, tomato and cucumber. Cooked to 165 degrees.

81. Angus Burger Combo

Lean Angus beef burger, high in protein. Served with lettuce, tomato and cucumber. Cooked to 165 degrees. With baked air fries and choice of drink.

82. Organic Bison Burger

100% pure heart healthy buffalo meat, high in protein. Served with lettuce, tomato and cucumber. Cooked to 165 degrees.

82. Organic Bison Burger Combo

100% pure heart healthy buffalo meat, high in protein. Served with lettuce, tomato and cucumber. Cooked to 165 degrees. With baked air fries and choice of drink.

83. Texas Turkey Burger

Turkey burger with American cheese, 97% fat-free turkey bacon, cooked onions and BBQ sauce on whole wheat pita. No salad. Cooked to 165 degrees.

83. Texas Turkey Burger Combo

Turkey burger with American cheese, 97% fat-free turkey bacon, cooked onions and BBQ sauce on whole wheat pita. No Salad. Cooked to 165 degrees. With baked air fries and choice of drink.

91. Veggie Burger

Made with carrots, corn, peppers, green beans, peas and onions. Served with lettuce, tomato and cucumber. Cooked to 165 degrees.

91. Veggie Burger Combo

Made with carrots, corn, peppers, green beans, peas and onions. Served with lettuce, tomato and cucumber. Cooked to 165 degrees. With baked air fries and choice of drink.

92. Beyond Burger

92. Beyond Burger Combo

95. Salmon Burger

Wild Alaskan salmon burger with herbs and spices. Served with lettuce, tomato and cucumber. Cooked to 165 degrees. With baked air fries and choice of drink.

95. Salmon Burger Combo

Wild Alaskan salmon burger with herbs and spices. Served with lettuce, tomato and cucumber. Cooked to 165 degrees. With baked air fries and choice of drink.

96. Chicken Burger

Lean ground chicken burger with herbs and spices. Served with lettuce, tomato and cucumber. Cooked to 165 degrees.

96. Chicken Burger Combo

Lean ground chicken burger with herbs and spices. Served with lettuce, tomato and cucumber. Cooked to 165 degrees. With baked air fries and choice of drink.

99. Energy Salad

Mixed greens, romaine lettuce, tomatoes, shredded carrots, red onions, cucumber, lemon, Italian seasoning and olive oil and vinegar.

100. Goat Cheese and Avocado Salad

Goat cheese and avocado, mixed greens, romaine lettuce, shredded carrots, red onions, tomatoes, cucumbers, lemon, olive oil and home made seasoning.

101. Chicken Chipotle Salad

Chicken, mixed greens, broccoli, shredded carrots and turkey bacon with Parmesan cheese topped with lite Caesar dressing.

102. Mediterranean Salad

Mixed greens, bed of romaine lettuce, a scoop of hummus, baba ghanouj and two baked falafels, touch of cumin and olive oil served with tahini sauce.

104. Greek Salad

Mixed greens, romaine lettuce, black olives, feta cheese, lemon, homemade seasoning, olive oil and vinegar.

106. Energy Caesar Salad

Romaine lettuce, Parmesan cheese and multi-grain croutons topped with lite Caesar dressing.

107. Guacamole Crunch Chicken Salad

Grilled chicken, tortilla chips, guacamole over mixed greens.

115. Four Egg Whites

4 egg whites with sauteed spinach on a wheat pita or 7-grain bread. Baked with no oil.

116. Bacon, Eggs and Cheese

Egg whites with 97% fat-free turkey bacon and American cheese in a low-carb wrap. Baked with no oil.

118. Energy Steak and Eggs

Egg whites with lean sirloin steak topped with low-fat mozzarella served in a wheat wrap or a plate. Baked with no oil.

120. The Energy Veggie Omelette

Baked egg whites with any 2 choices spinach, broccoli, peppers, onions, tomato, mushrooms, or low-fat mozzarella. Also served with sweet potato. Baked with no oil.

122. Protein Pancake Combo

Egg whites with multi-grain protein pancakes.

123. Pancake Heaven

Multi-grain protein pancakes topped with berries or banana.

124. Fresh Baked Protein Muffins

125. Champion Breakfast

2 organic eggs, 2 multi grain pancakes with bananas and strawberries, 2 pieces turkey bacon 97% fat free and 7-grain toast.

142. Fresh Baked Protein Brownies

124. Fresh Baked Protein Muffins

129. Veggie 9" Pita-Pizza Pie

Your choice of two of the following: onions, peppers, broccoli, spinach, tomatoes or mushrooms. Low-fat mozzarella, low-sodium tomato sauce and low-carb crust.

132. 12" Thin Crust Pizza

Low-fat mozzarella, low-sodium tomato sauce and low-carb crust.

133. 12" Thin Crust Pizza with Onions and Bison

Low-fat mozzarella, low-sodium tomato sauce and low-carb crust.

133. 12" Thin Crust Pizza with Onions and Chicken

Low-fat mozzarella, low-sodium tomato sauce and low-carb crust.

Energy BBQ Quesadilla

BBQ chicken, grilled peppers and onions, cheddar and sour cream. Served in a wheat tortilla.

Chicken Parmigiano Quesadilla

Chicken, low-sodium tomato sauce and low-fat mozzarella. Served in a wheat tortilla.

Chicken and Spinach Quesadilla

Chicken, spinach and low-fat mozzarella. Served in a wheat tortilla.

Veggie Quesadilla

Mixed veggies, cheddar cheese, chipotle sauce and sour cream. Served in a wheat tortilla.

Chicken Guacamole Quesadilla

Chicken and guacamole with low-fat mozzarella cheese. Served in a wheat tortilla.

Super Protein Quesadilla

Bison, chicken and cheddar cheese with chipotle sauce. Served in a wheat tortilla.

Zesty Steak Quesadilla

Zesty lean steak, grilled with onions and peppers in chipotle salsa topped with cheddar cheese. Served in a wheat tortilla.

144. Guacamole (5oz.)

145. Avocado

146. Baked Spicy Air Fries

147. Baked Sweet Potato Fries

148. Baked Air Fries

149. Organic Brown Rice

150. Quinoa

151. Sweet Potato

152. Steamed Broccoli

153. Sauteed Spinach

Made w. Peas & Carrots

154. Steamed Mixed Veggies

Includes carrots, broccoli, cauliflower and zucchini.

155. 1/2 Pint Hummus with Pita

156. 1/2 Pint Baba Ghanouj with Pita

143. Beans Side

143. Lentils Side

145. Avocado Side

157. Baked Veggie Egg Rolls Side

A. Cold Buster Juice

Beets, cucumber, spinach and carrot.

B. Diabetes Helper Juice

Spinach, kale, cucumber and strawberry.

C. Hypertension Juice

Spinach, pineapple, banana and carrot.

D. Headache Juice

Beets, cucumber and carrot.

E. Acne Solver Juice

Spinach, carrot and grapefruit.

F. Asthma Juice

Celery, grapefruit and carrot.

G. Skin Problems Juice

Cabbage, apple and carrot.

H. Eczema Juice

Parsley, spinach and carrot.

I. Anemia Juice

Spinach and carrot.

J. Popeye's Arms Juice

Broccoli, celery, spinach and carrot.

K. Muscle FUEL Juice

Celery, apple and carrot.

L. Fresh Cucumber Juice

Cucumber, tomato and celery.

M. Iron Horse Juice

Broccoli, beets, apple and carrot.

N. Anti Inflammatory Juice

Turmeric, ginger, carrot, pineapple, banana & almond milk.

O. Calcium for Bones Juice

Cabbage, broccoli, parsley, celery and carrot.

P. Cholesterol Buster Juice

Ginger, garlic, spinach and carrot.

Q. Hangover Killer Juice

Apple, lemon, beets, ginger and carrot.

R. Energy Boost Juice

Orange, apple, celery and carrot.

S. Fat Burner Juice

Spinach, grapefruit and apple.

Green Juice

Kale, apple, spinach, cucumber, grapefruit and ginger

Yellow Juice

Ginger, lemon, apple, orange and a touch of honey

Red Juice

Beets, celery and apple

1 oz. Wheat Grass Shot

Used as an energizer, blood builder, body cleanser and body healer.

2 oz. Wheat Grass Shot

Used as an energizer, blood builder, body cleanser and body healer.

2 oz. Ginger Shot

Nature’s Great Healers. Used as energizers, blood builders, body cleansers and body healers.

Banana Nutter Smoothie

Banana, peanut butter and skim or soy milk.

Pina Colada Smoothie

Pineapple, banana, coconut and pineapple juice.

Very Berry Smoothie

Blueberries, raspberries, strawberries and apple juice.

Caribbean Storm Smoothie

Mango, coconut, banana and fruit juice.

Peach and Tango Smoothie

Peaches, mangoes and mango juice.

Passionate Peach Smoothie

Peach, banana, orange and apple juice.

Banana-Strawberry Smoothie

Bananas, strawberries and strawberry banana nectar.

Banana Latte Smoothie

Coffee, banana, cocoa, cinnamon and soy milk.

Cafe Mocha Smoothie

Coffee, fat-free chocolate and skim milk.

Tropical Tango Smoothie

Pineapple, banana and orange juice.

Totally Tropical Smoothie

Orange, strawberry, banana and fruit cocktail juice.

Mango Berry Freeze Smoothie

Raspberries, banana and mango juice.

The Lemon Blues Smoothie

Blueberries, banana and lemonade.

Cherry Acai

Acai, cherries, blueberries, banana, raspberries & apple juice

Ginger Nuts

Walnuts, ginger, figs, blueberry, banana, kale & almond milk

Cashew Clusters

Cashews, almonds, pumpkin seeds, pineapple, kale, banana & coconut or almond milk

Berry Camu

Camu camu, mango, spinach, lime, coconut flakes & coconut milk

Go Flax

Goji berries, flax seed, oats, mixed berries, banana, peach & juice

Kale Smoothie

kale, pineapple, banana and apple juice.

Pitaya Dragon Fruit Smoothie

Organic dragon fruit, mixed berries, banana and apple juice.

Rainforest Acai Smoothie

Rainforest acai, banana, strawberries and apple juice.

Super Protein Wake Up Smoothie

Rainforest acai, banana, strawberries, your choice of protein powder and soy milk.

30 oz. Energy Recovery Shake

Vanilla whey protein, glutamine, strawberry, banana and blueberry and oats.

30 oz. Energy Muscle Shake

Chocolate protein, banana, peanut butter, coconut and flax seed.

30 oz. Youth Shake

Vanilla whey protein, non-fat Greek yogurt, peaches, pineapple, aloe vera, wheat bran and orange juice.

30 oz. Ultimate Breakfast Shake

Oats and honey, whey protein and soy milk.

Coke

Diet Coke

Pepsi

Diet Pepsi

Snapple

Poland Spring Water