Energy Fuel

115. Four Egg Whites

Four egg whites with sauteed spinach on a wheat pita.

116. Bacon, Eggs and Cheese

Egg whites with 97% fat-free turkey bacon and American cheese in a low-carb wrap.

118. Energy Steak and Eggs

Egg whites with lean sirloin steak topped with low-fat Mozzarella served in a wheat wrap or a plate.

120. The Energy Veggie Omelette

Baked egg whites with any two choices: spinach, broccoli, peppers, onions, tomato, mushrooms, or low-fat Mozzarella. Also served with sweet potato.

122. Protein Pancake Combo

Egg whites with multi-grain protein pancakes.

125. Champion Breakfast

Two organic eggs, two multi-grain pancakes with bananas and strawberries, 2 pieces of 97% fat-free turkey bacon and 7 grain toast.

142. Fresh Baked Protein Brownies

63. Vegetable Lentil Soup

64. Vegetable Chili Beans

65. Chicken-n-Rice with Vegetables

66. Chicken-n-Noodle with Vegetables

67. Chicken-n-Vegetables

69. Chicken Tortilla Soup

70. Spinach Lentil Soup

(Lg). 16 Oz. only.

99. Energy Salad

Mixed greens, romaine lettuce, tomatoes, shredded carrots, red onions, cucumber, lemon, Italian seasoning, and olive oil and vinegar and a choice of salad dressing.

100. Goat Cheese & Avocado Salad

Goat cheese and avocado, mixed greens, romaine lettuce, shredded carrots, red onions, tomatoes, cucumbers, lemon, olive oil and home made seasoning and a choice of salad dressing.

101. Chicken Chipotle Salad

Chicken, mixed greens, broccoli, shredded carrots, turkey bacon with Parmesan cheese topped with lite Caesar dressing, and your choice of salad dressing.

102. Mediterranean Salad

Wheat spinach pie with hummus and baba ghanouj over mixed greens and a choice of salad dressing.

104. Greek Salad

Mixed greens, romaine lettuce, black olives, Feta cheese, lemon, home made seasoning, olive oil and vinegar and a choice of salad dressing.

106. Energy Caesar Salad

Romaine lettuce, mixed greens 97% fat free turkey bacon, Parmesan cheese, multi-grain croutons, topped with lite Caesar dressing and your choice of salad dressing.

1. Muscle Wrap

Organic eggs or egg whites baked with chicken and spinach.

2. Chicken or Eggplant Parmigiano Wrap

Chicken or eggplant in a low sodium tomato sauce topped with L/F Mozzarella.

4. Beach Club Wrap

Chicken with lettuce, tomato, low-fat Mozzarella, 97% fat-free turkey bacon and avocado with low-fat ranch dressing.

5. The Perfect Wrap

Melted low-fat Mozzarella over roasted broccoli, cauliflower, carrots, spinach and zucchini with a touch of chipotle sauce.

6. Energy Fuel Wrap

Chicken, mixed greens, shredded carrots, tomato, red onion and cucumber.

8. Chicken & Spinach Wrap

Chicken or turkey burger with sauteed spinach and low-fat Mozzarella.

9. Mediterranean Wrap

Chicken w. hummus, mixed greens, tomato, cucumber & red onion.

10. Lean Bison Wrap

Lean ground bison with onions, peppers an brown rice.

11. Super Protein Wrap

Chicken and lean bison with onions and peppers cooked with mildly spicy FUEL sauce.

12. Energy Sea Wrap

6 Oz. wild salmon or tilapia wrapped with mixed greens, tomatoes, red onions, shredded carrots and mango salsa.

13. Gyro Wrap

Chicken kabob, lettuce, tomatoes, cucumbers and onions with tzatziki sauce.

14. Energy Philly Cheese Steak

Steak or chicken, grilled peppers and onions with lite BBQ sauce topped with American cheese.

19. Guacamole Crunch Wrap

Fresh guacamole, mixed greens, pieces of corn tortilla and lime juice.

21. Teriyaki Glazed Wrap

Chicken and mixed veggies grilled with lite glazed teriyaki sauce and a touch of brown rice.

22. Energy Burrito

Chicken or bison with brown rice and beans, grilled onions and peppers, low-fat Mozzarella, low-fat sour cream and salsa.

23. Caesar Wrap

Romaine lettuce, mixed greens and Parmesan cheese and lite Caesar dressing.

25. Cuban Wrap

Chicken, brown rice, beans, avocado, mixed greens and tomatoes with lite chili sauce.

28. Turkey Bacon Wrap

97% fat-free turkey bacon with lettuce, tomatoes and low-fat mayo.

31. Chipotle Wrap

Chicken and onions baked in a chipotle sauce with fresh avocado and a touch of brown rice..

32. Portobello Mushroom Wrap

Portobello mushrooms, veggie burger, peppers, sun-dried tomatoes and topped with low-fat mozzarella.

34. Buffalo Wrap

Chicken, mixed greens, celery, blue cheese and buffalo sauce.

80. Turkey Burger

Lean ground turkey, high in protein.

80. Turkey Burger Combo

Lean ground turkey, high in protein.

81. Angus Burger

Lean angus beef burger high in protein.

81. Angus Burger Combo

Lean angus beef burger high in protein.

82. Organic Bison Burger

100% pure heart healthy buffalo meat, high in protein.

82. Organic Bison Burger Combo

100% pure heart healthy buffalo meat, high in protein.

83. Texas Turkey Burger

Turkey burger with American cheese, 97% fat-free turkey bacon, cooked onions and BBQ sauce on choice of bread.

83. Texas Turkey Burger Combo

Turkey burger with American cheese, 97% fat-free turkey bacon, cooked onions and BBQ sauce on choice of bread.

91. Veggie Burger

Made with carrots, corn, peppers, green beans, peas and onions.

91. Veggie Burger Combo

Made with carrots, corn, peppers, green beans, peas and onions.

95. Salmon Burger

Wild Alaskan Salmon burger w. herbs & spices

95. Salmon Burger Combo

Wild alaskan salmon burger.

78. Grilled Chicken Sandwich

Grilled chicken, lettuce, tomatoes, cucumber, onions & tahini sauce in a wheat pita

78. Grilled Chicken Sandwich Combo

96. Chicken Burger

Lean ground chicken burger with herbs and spices.

96. Chicken Burger Combo

Lean ground chicken burger with herbs and spices.

89. Falafel Sandwich

Baked falafel, hummus, lettuce, tomato, cucumber & onions

89. Falafel Sandwich Combo

Baked falafel, hummus, lettuce, tomato, cucumber & onions

Energy BBQ Quesadilla

BBQ chicken, grilled peppers and onions, Cheddar, sour cream.

Chicken Parmigiano Quesadilla

Chicken, low sodium tomato sauce, L/F Mozzarella.

Chicken & Spinach Quesadilla

Chicken, spinach, L/F Mozzarella.

Veggie Quesadilla

Mixed veggies, Cheddar, chipotle sauce, sour cream.

Chicken Guacamole Quesadilla

Chicken and guacamole with L/F Mozzarella cheese.

Super Protein Quesadilla

Bison and chicken, Cheddar cheese with chipotle sauce.

Zesty Steak Quesadilla

Zesty lean steak grilled with onions and peppers in chipotle salsa topped with Cheddar cheese.

36. Energy BBQ

Chicken breast served with baked air fries over organic brown rice.

39. Bison Chipotle Plate

Ground bison cooked in chipotle sauce over brown rice w/ 97% FF turkey bacon, chili beans & topped w. avocado.

40. Energy Nature

Veggie burger over brown rice topped with lentil beans or chili beans.

42. Energy Force

Chicken served with mixed veggies and brown rice.

47. Energy Teriyaki

Chicken and mixed vegetables glazed with lite teriyaki sauce and served with brown rice.

49. BBQ Chicken Avocado Plate

BBQ chicken over brown rice topped with avocado.

51. Super Protein Plate

Bison & chicken combo cooked w. tomatoes, peppers, onions & mildly spicy Fuel sauce

54. Energy Lean

Chicken, peppers, onions & tomatoes over sautéed spinach topped with vegetable chili

57. Grilled Salmon

Salmon w. broccoli, brown rice & mango salsa for dipping

58. Zesty Steak

Lean steak wi. onions & peppers over sweet potatoes & brown rice w. BBQ sauce

59. BBQ Chicken & Turkey

BBQ chicken & turkey w. broccoli grilled in a lite BBQ sauce

60. Energy Surf & Turf

Grilled wild salmon & lean sirloin steak served over brown rice & beans w. chipotle salsa

Create Your Own Energy Plate

Choose one protein & two sides.

132. 12" Thin Crust Pizza

133. 12” Thin Crust Low-Carb Pizza w/ Onions & Chicken

With Chicken and Red Onions

144. Guacamole

145. Avocado

146. Baked Spicy Air Fries

150. Quinoa

148. Baked Air Fries

149. Organic Brown Rice

151. Baked Sweet Potato

152. Steamed Broccoli

153. Sauteed Spinach

154. Steamed Mixed Veggies

Carrots, broccoli, cauliflower, zucchini.

155. Hummus with Pita

1/2 pint.

156. Baba Ghanouj with Pita

1/2 pint.

147. Baked Sweet Potato Fries

Caribbean Storm Smoothie

Mango, coconut, banana and fruit juice.

Acai Bowl

Organic pitaya topped with granola,coconuts flakes, bananas & strawberries

Peach and Tango

Peaches, mangoes and mango juice.

Citrus Sunrise

Oranges, banana and apple juice.

Passionate Peach

Peach, banana, orange and apple juice.

Banana-Strawberry

Bananas and strawberries and straw/ban nectar.

Banana Latte

Coffee, banana, cocoa, cinnamon and soy milk.

Cafe Mocha

Coffee, fat-free chocolate and skim milk.

Tropical Tango

Pineapple, banana and orange juice.

Totally Tropical

Orange, strawberry, banana and fruit cocktail juice.

Very Berry

Blueberries, raspberries, strawberries and apple juice.

Mango Berry Freeze

Raspberries, banana and mango juice.

Pitaya Dragon Fruit

Organic dragon fruit, mixed berries, banana and apple juice.

Banana Nutter

Banana, peanut butter and skim or soy milk.

Pina Colada

Pineapple, banana, coconut and pineapple juice.

Banana Colada

Banana, coconut and pineapple juice.

The Lemon Blues

Blueberries, banana and lemonade.

Kale Smoothie

Kale, pineapple, banana and apple juice.

Rainforest Acai

Rainforest acai, banana, strawberries and apple juice.

Protein Shake 24 Oz.

Banana, strawberry with a scoop of protein and organic milk.

Super Protein Wake Up

Rainforest acai, banana, strawberries, your choice of protein powder and soy milk.

Meal Replacement Shake 24 oz.

Banana, strawberry and organic milk.

Pitaya Bowl

Organic raw pitaya blended with berries and apple juice than topped with coconut flakes, granola, strawberries & bananas

A. Cold Buster

Beets, cucumber, spinach and carrot.

B. Diabetes Helper

Spinach, kale, cucumber and strawberry.

C. Hypertension

Spinach, pineapple, banana and carrot.

D. Headache

Beets, cucumber and carrot.

E. Acne Solver

Spinach, carrot & grapefruit.

F. Asthma

Celery, grapefruit and carrot.

G. Skin Problems

Cabbage, apple and carrot.

H. Eczema

Parsley, spinach and carrot.

I. Anemia

Spinach and carrot.

J. Popeye's Arms

Broccoli, celery, spinach and carrot.

K. Muscle Fuel

Celery, apple and carrot.

L. Fresh Cucumber

Cucumber, tomato and celery.

M. Iron Horse

Broccoli, beets, apple and carrot.

N. Liver Cleansing

Celery and carrot.

P. Cholesterol Buster

Garlic, ginger, spinach, and carrot.

Q. Hangover Killer

Apple, lemon, beets, ginger and carrot.

R. Energy Boost

Orange, apple, celery and carrot.

S. Fat Burner

Spinach, grapefruit and apple.

Fresh Wheat Grass Shots

Poland Spring

Snapple

Canned Soda

Snapple Diet