Fitrition

Peanut Butter Bowl

Banana, peanut butter, granola. Contains organic acai and almond milk.

Funky Monkey Bowl

Strawberry, banana, shredded coconut. Contains organic acai and almond milk.

Coco-Loco Bowl

Shredded coconut, banana, granola. Contains organic acai and almond milk.

Apple Pie Bowl

Apple, cinnamon, granola, honey. Contains organic acai and almond milk.

Very Berry Bowl

Bananas, strawberries, blueberries, granola. Contains organic acai and almond milk.

Powerhouse Bowl

Açaí, chocolate whey protein, blueberries, strawberries, bananas, cacao nibs and granola.

Mystery Blue Bowl

Bananas, mango, Blue Spirulina, fresh pressed apple juice blended and topped with Kiwis, blueberries, strawberries, granola, coconut, and almond butter

Pumpkin Spice Bowl

Pumpkin, banana, honey, oat milk blended and topped with coconut, bananas, sliced almonds, almond butter, and cinnamon

Astoria Bowl

Açaí, Strawberries, bananas, cacao nibs, almond butter, granola, bee pollen

B.Y.O.B.

Build your own bowl.

Bayside Bowl

Base: dragonfruit, banana, mango and almond milk. Toppings: bananas, strawberries, sliced almonds, raw coconut, honey and granola.

Power Bowl

Base: dragonfruit, banana, vanilla protein, peanut butter and almond milk. Toppings: banana, blueberries, cacao nibs and granola.

Queens Bowl

Base: dragonfruit, acai, banana, pineapple and almond milk. Toppings: bananas, kiwi, strawberries, granola and chia seeds.

Dragon Bowl

Base: dragonfruit, banana, pineapple and almond milk. Toppings: banana, strawberries, blueberries, granola and flax seeds.

Avocado Toast

Topped with arugula. Drizzled with olive oil with a sprinkle of sea salt, red pepper flakes, and sesame seeds. Served on multigrain bread.

Almond butter toast

Almond butter, bananas, cacao nibs on multigrain toast

Peanut butter toast

Peanut butter, strawberries, chia seed on multigrain toast

Energizer Smoothie

Dragonfruit, mango, pineapple and fresh pressed apple juice.

Pitaya Power Smoothie

Dragon fruit, banana, peanut butter, vanilla whey protein and almond milk.

Açaí Smoothie

Organic Acai, blueberry, banana, strawberry and honey.

Staw-Nana Smoothie

Strawberry, banana and base.

Tropical Twist Smoothie

Mango, pineapple, shredded coconut, base

Pina Colada Smoothie

Pineapple, banana, shredded coconut, base

Pick Me Upper Smoothie

Blueberry, strawberry, banana, base

Passion Paradise Smoothie

Mango, strawberry, banana, and freshly squeezed apple

Thicker Than a Snicker Shake

Banana, Peanut butter, Chocolate Whey and Base.

OCD Shake

Obsessive coffee drinker. Instant coffee, banana, whey protein and base.

Bunch of Oats Shake

Oatmeal, honey, cinnamon, banana, peanut butter, whey protein and base.

Orange Creamsicle Shake

Orange juice, bananas, vanilla whey, and base.

Pink Monkey Shake

Banana, strawberry, vanilla whey and base.

Kale-Pine Shake

Kale, banana, pineapples, vanilla whey and base.

Matcha Chip

Mat-Chiato

Chocolate Peppermint Patty

Chocolate Chips, Cacao nibs, Peppermint, Instant coffee, Almond Butter, Hemp Seeds, Banana, Chocolate protein

Purple Haze Shake

Acai, almond butter, banana, cinnamon, honey, chocolate whey protein

Heart Beet Juice

Beet, apple and pear.

Hangover Juice

Apple, lemon, carrot, beet and ginger.

Orange You Glad Juice

Orange, carrot and ginger.

Refresher Juice

Cucumber, celery, pear and lime.

Detox Juice

Kale, apple, cucumber and ginger.

Mighty Mint Juice

Pineapple, Green Apple, Ginger, Mint

Mean Green Juice

Kale, cucumber, celery, green apple, lemon and jalapeno.

ABC Juice

Apple, beet and carrot.

K's Lemonade

Green apple, lemon and ginger.

Cayenne Cleanse

Beet, apple, orange, carrot, lemon, ginger, cayenne

100% Celery juice

Anti-Inflammatory Shot

Ginger, lemon and turmeric.

Wheat Grass Shot

Fire Ball Shot

Ginger, lemon, cinnamon

Cold Killer Shot

Ginger, lime and cayenne pepper.

Fat Burner Shot

Apple cider vinegar, ginger, honey

Ginger Shot

2oz

Assorted Protein Oatmeal

Please choose: Peanut butter and Banana, Chocolate Chip, Apple Graham, Blueberry Coconut, strawberry and blueberry, and Cinnamon Raisin. Made with oat milk.

Yogurt Parfait

Layered Granola with Blueberries and Strawberries

Hot Oatmeal

8 oz hot rolled oats with 2 free toppings.

Mat-Chiato

Kale, matcha, chia seeds, banana, cinnamon, agave and whey protein.

Matcha Chip

Matcha, banana, cacao nibs, coconut, mint, and whey protein.

Chocolate Chunk brownie

Vegan & Gluten Free

Large Energy cookie

Vegan

Carrot walnut muffin

Vegan

Banana walnut muffin

Vegan

Cocoa bean muffin

Vegan

Raspberry hazelnut bar

Vegan

Chocolate peppermint whoopie

Vegan & GF

Banana Nut & Seed Bread

Paleo and vegan.

Organic Cold Brew Coffee

Nitro Cold Brew Coffee (16oz)

16oz pour

Hot Tea

Bang Energy

Choose flavor

Bottled water (40 ounces)

40 ounce

Recess Hemp infused drink

Hemp infused sparkling water Choose flavor: Pom hibiscus, peach ginger, blackberry chai

Coconut water

Hot coffee