Fitrition

Peanut Butter Bowl

Banana, peanut butter, granola. Contains organic acai and almond milk.

Funky Monkey Bowl

Strawberry, banana, shredded coconut. Contains organic acai and almond milk.

Coco-Loco Bowl

Shredded coconut, banana, granola. Contains organic acai and almond milk.

Apple Pie Bowl

Apple, cinnamon, granola, honey. Contains organic acai and almond milk.

Very Berry Bowl

Bananas, strawberries, blueberries, granola. Contains organic acai and almond milk.

Powerhouse Bowl

Açaí, chocolate whey protein, blueberries, strawberries, bananas, cacao nibs and granola.

Pumpkin Spice Bowl

Pumpkin, banana, honey, oat milk blended and topped with coconut, bananas, sliced almonds, almond butter, and cinnamon

Astoria Bowl

Açaí, Strawberries, bananas, cacao nibs, almond butter, granola, bee pollen

Bayside Bowl

Base: dragonfruit, banana, mango and almond milk. Toppings: bananas, strawberries, sliced almonds, raw coconut, honey and granola.

Power Bowl

Base: dragonfruit, banana, vanilla protein, peanut butter and almond milk. Toppings: banana, blueberries, cacao nibs and granola.

Queens Bowl

Base: dragonfruit, acai, banana, pineapple and almond milk. Toppings: bananas, kiwi, strawberries, granola and chia seeds.

Dragon Bowl

Base: dragonfruit, banana, pineapple and almond milk. Toppings: banana, strawberries, blueberries, granola and flax seeds.

B.Y.O.B

Build your own bowl.

Coco Craze Bowl 🥥

Base: 100% Coconut, banana, honey, almond milk Toppings: Pineapples, blueberries, chocolate chips, granola, shredded coconut

Mystery Blue Bowl

Base: Banana, mango, Blue Spirulina, fresh pressed apple juice Toppings: Kiwis, blueberries, strawberries, granola, coconut, and almond butter

Avocado Toast

Topped with arugula. Drizzled with olive oil with a sprinkle of sea salt, red pepper flakes, and sesame seeds. Served on multigrain bread.

Almond butter toast

Almond butter, bananas, cacao nibs on multigrain toast

Peanut butter toast

Peanut butter, strawberries, chia seeds on multigrain toast

Energizer Smoothie

Dragonfruit, mango, pineapple and fresh pressed apple juice.

Pitaya Power Smoothie

Dragon fruit, banana, peanut butter, vanilla whey protein and almond milk.

Açaí Smoothie

Organic Acai, blueberry, banana, strawberry and honey.

Watermelon Refresher

Watermelon, strawberries, lime, fresh pressed red apples

Staw-Nana Smoothie

Strawberry, banana and base.

Tropical Twist Smoothie

Mango, pineapple, shredded coconut, base

Pina Colada Smoothie

Pineapple, banana, shredded coconut, base

Pick Me Upper Smoothie

Blueberry, strawberry, banana, base

Passion Paradise Smoothie

Mango, strawberry, banana, and freshly squeezed apple

Thicker Than a Snicker Shake

Banana, Peanut butter, Chocolate Whey and Base.

PUMPKIN SPICE SHAKE

Pumpkin, coffee, vanilla whey protein, pumpkin spice, banana, cinnamon, almond butter, honey

OCD Shake

Obsessive coffee drinker. Instant coffee, banana, whey protein and base.

Bunch of Oats Shake

Oats, honey, cinnamon, banana, peanut butter, whey protein and base.

Orange Creamsicle Shake

Orange juice, bananas, vanilla whey, and base.

Chocolate Peppermint Patty

Chocolate Chips, Cacao nibs, Peppermint, Instant coffee, Almond Butter, Hemp Seeds, Banana, Chocolate protein

Pink Monkey Shake

Banana, strawberry, vanilla whey and base.

Purple Haze Shake

Acai, almond butter, banana, cinnamon, honey, chocolate whey protein

Matcha Chip

Mat-Chiato

Kale-Pine Shake

Kale, banana, pineapples, vanilla whey and base.

Smurf’s up

Blue spirulina, mango, coconut, banana, vanilla whey protein

Heart Beet Juice

Beet, apple and pear.

Hangover Juice

Apple, lemon, carrot, beet and ginger.

Orange You Glad Juice

Orange, carrot and ginger.

Refresher Juice

Cucumber, celery, pear and lime.

Detox Juice

Kale, apple, cucumber and ginger.

Mighty Mint Juice

Pineapple, Green Apple, Ginger, Mint

Mean Green Juice

Kale, cucumber, celery, green apple, lemon and jalapeno.

ABC Juice

Apple, beet and carrot.

K's Lemonade

Green apple, lemon and ginger.

Cayenne Cleanse

Beet, apple, orange, carrot, lemon, ginger, cayenne

100% Celery juice

Anti-Inflammatory Shot

Ginger, lemon and turmeric.

Wheat Grass Shot

Fire Ball Shot

Ginger, lemon, cinnamon

Cold Killer Shot

Ginger, lime and cayenne pepper.

Fat Burner Shot

Apple cider vinegar, ginger, honey

Ginger Shot

100% ginger

Assorted Protein Oatmeal

Please choose: Peanut butter and Banana, Chocolate Chip, Apple Graham, Blueberry Coconut, strawberry and blueberry, and Cinnamon Raisin. Made with oat milk.

Protein Chia Pudding

Soaked in coconut milk, our chia pudding is the perfect healthy breakfast or snack. It’s creamy, satisfying and loaded with protein, fiber and omega-3s. Vegan, gluten-free, paleo and keto.

Yogurt Parfait

Layered Organic Granola with Blueberries and Strawberries

Hot Oatmeal

8 oz hot rolled oats with 2 free toppings.

Energy Bites

Oats, peanut butter, coconut, chia seeds, flax

Mat-Chiato

Kale, matcha, chia seeds, banana, cinnamon, agave and whey protein.

Matcha Chip

Matcha, banana, cacao nibs, coconut, mint, and whey protein.

Chocolate Chunk brownie

Large Energy cookie

All natural ingredients

Carrot walnut muffin

Banana walnut muffin

Cocoa bean muffin

Raspberry hazelnut bar

Oatmeal chocolate cookie

Vegan and gluten free

Espresso fudge cookie

Gluten free and vegan

Salted chocolate chip cookie

Vegan and gluten free

Triple chocolate cookie

Red velvet Whoopie

Cold Brew Coffee

Our cold brew is done Low & Slow! 22 hours / 34º. Indonesian & African coffees give it flare, our specialized process makes it silky.

Nitro Cold Brew Coffee (16oz)

Nitro cold brew coffee, commonly referred to as "NCB," is cold brew coffee charged with nitrogen to give it a rich, creamy head, similar to nitro draft beer like Guinness.

Hot Tea

Hot Brewed coffee

Ryse Energy

Choose flavor

Bottled water (40 ounces)

40 ounce

Essentia water

C4 Energy

Hint water

Lemon perfect water

Coconut water