Graze Nashville
Smoothies
Berries and Cream Smoothie
Strawberries, blueberries, banana, oats, goji berries and coconut milk.
$6.95You Are Beautiful Smoothie
Spinach, sunflower seeds, banana, almond milk, chia yogurt and hemp hearts.
$6.50Rise & Shine Smoothie
Hemp milk, orange juice, banana & a 3 spice blend of turmeric, ginger & cayenne
$6.95Brunch
Breakfast Burrito Brunch
Seitan chorizo, cashew cheese, tofu scramble, roasted potatoes, quinoa, spinach and hollandaise. Served with guacamole salad.
$10.25 +Breakfast Bowl Brunch
House-made biscuit, topped with tofu scramble, cashew cheese, veggie sausage, tempeh bacon, hollandaise & green onions -served over chopped spinach
$10.25 +Oven Fries Brunch
Roasted potatoes, topped with cashew cheese, vegan sour cream and green onions.
$8.25 +Loaded Potatoes Brunch
Roasted potatoes, topped with cashew cheese, seitan chorizo, vegan sour cream, guacamole, pickled jalapenos, green onions and cilantro.
$10.25 +Biscuits and Gravy Brunch
House made biscuit smothered in our gravy and house chorizo. Topped with green onions and fennel fronds.
$8.25 +Root Veggie Burrito Brunch
Seasonal roasted veggies, cashew cheese, roasted potatoes, spinach, quinoa and hollandaise. Served with guacamole salad. Gluten free as a bowl without tortilla.
$10.25 +Chia Parfait Brunch
House-made chia yogurt and granola layer together and topped with fresh fruit and hemp hearts. Soy free.
$7.25Root Veggie Biscuit Brunch
House made biscuit, topped with seasonal roasted veggies, avocado, arugula, red onion and hollandaise.
$8.25Tofu Rancheros Brunch
Tofu scramble, black beans, pico de gallo, guacamole, sour cream, green onions and cilantro all served on 2 grilled corn tortillas. Gluten free.
$9.25 +Cauliflower Sausage Biscuit Brunch
House-made biscuit and veggie sausage, tempeh bacon, arugula, avocado, red onion and hollandaise.
$9.00Small Citrus Caesar Salad Brunch
Wilted kale, sun dried tomatoes, cashew Parmesan, shredded carrots, and toasted pine nuts tossed in our house Caesar dressing. Gluten free.
$7.25 +Hot Tempeh Biscuit Brunch
Cast iron tempeh tossed in hot chicken spices and served on a biscuit with ranch, coleslaw and red onion.
$8.25Caesar Wrap
wilted kale, tempeh bacon, sun-dried tomatoes, avocado, quinoa, carrots and caesar dressing. served with a side salad
$11.25Entrees and Salads
Loaded Potatoes
Oven fries, cashew cheese, seitan chorizo, guacamole, sour cream, pickled jalapenos, green onions and cilantro.
$10.25Roasted Veggie Alfredo
House made cashew Alfredo, linguine, roasted seasonal veggies, cashew Parmesan, chopped basil parsley. Soy free.
$12.25Seitan Steak and Potatoes
Be hive seitan steak, broccoli, garlic mashed potatoes and house made gravy. Served with a small side salad.
$12.75Spaghetti and Wheatballs
BE Hive seitan wheat balls, house marinara, chopped spinach, parsley, spaghetti and garlic bread.
$11.25Citrus Caesar Salad
Wilted kale, sun-dried tomatoes, carrots, cashew Parmesan, lemon zest, tossed in Caesar dressing and topped with pine nuts. Gluten free.
$12.25Sea and Earth Salad
Organic brown rice with hijiki seaweed, raw cashews, celery and red onion. Topped with house miso dressing and served with 2 chickpea bay cakes. Gluten free -please note that Bay Cakes are fried in the same fryer as our wheatballs and may not be appropriate for people with severe gluten allergies
$12.75Cranberry Kale and Walnut Salad
Wilted kale, spinach, toasted chickpeas, toasted walnuts, and cranberries all tossed in our house balsamic vinaigrette. Gluten free.
$12.25Mac and Chorizo
Cashew mac and cheese topped with be hive seitan chorizo, chipotle-chia mayo and cilantro.
$11.25Sweet Mustard Salad
Spinach, mixed greens, pumpkin seeds, golden raisins, carrots, pickled red onion & radish; topped with grilled tofu, croutons, & agave sweet mustard dressing
$12.25Buffalo Chx'n Quesadilla
Buffalo soy strips, vegan mozz, spinach, peppers & onions all grilled in a flour tortilla; served with house made vegan ranch & giardiniera
$12.25Kimchi Fried Rice
Fried rice with kimchi, celery, cashews, onion and cilantro. Served with organic tofu & orange sauce. -gluten free -
$12.25Sandwiches
Hot Tempeh Sandwich
Cast iron tempeh tossed in hot chicken spices with ranch, spinach, cucumbers and red onion. Served on a fresh baguette. Choose mild or traditional spicy. Make it gluten free as a salad. Spicy.
$13.25Crispy Brussels and Mushroom Sandwich
Crispy brussels sprouts, roasted oyster mushrooms, pesto aioli, spinach, tomato and cashew Parmesan. Served on a fresh baguette. Make it gluten free as a salad.
$13.25Seitan Banh Mi Sandwich
Seitan filets, arugula, red cabbage slaw, cucumbers, pickle jalapeno, sriracha-chia mayo and cilantro. Served on a fresh baguette.
$12.25Cranberry, Tofu and Apple Sandwich
Seasoned tofu, cashew cheese, cranberry relish, sprouts, mixed greens, red onions and granny smith apples - all served on toasted sourdough loaf.
$12.25All American Veggie Burger
house made veggie burger topped with vegan cheddar, hollandaise, lettuce, tomato, onion & pickles - served on a whole wheat burger bun with a side of your choice
$12.25Patty Melt
House-made veggie burger topped with vegan cheddar, hollandaise, lettuce, tomato, grilled onions & pickles -served on toasted sourdough with a side of your choice
$13.25Be Hive BLT
Be Hive seitan bacon, greens, tomato, blistered shishito peppers & pesto aioli - served on grilled sourdough bread with a side of your choice
$13.25Burritos and Wraps
Chorizo con Papas
Seitan chorizo, cashew cheese, roasted potatoes, quinoa, spinach and sour cream. Served with guacamole salad.
$10.25Caesar Wrap
Wilted kale, tempeh bacon, sun-dried tomatoes, avocado, quinoa, carrots and Caesar dressing.
$11.75Roasted Veggie Burrito
Seasonal roasted veggies, cashew cheese, roasted potatoes, spinach, quinoa and sour cream. Served with guacamole salad.
$10.25Green Chile Burrito
Our chorizo con papas burrito smothered in a house-made green-chilie-cauliflower queso, served with guacamole salad
$13.25Small Plates
Animal Fries
Roasted potatoes, topped with cashew cheese, thousand island and caramelized red onion. Gluten free.
$9.25Cashew Dip
2 house made cashew dips served with cranberry-pepper relish, fruit, crostinis and veggies. Soy Free.
$9.25Chef Salad
Mixed greens, local sprouts and seasonal veggies, fruit and pumpkin seeds. Served with balsamic, jalapeno citrus, Caesar or ranch dressing. Gluten free.
$9.25Chickpea Bay Cakes
Veggie crab cake with chickpeas, tofu, cashews and hijiki seaweed. Served on arugula with horseradish and cocktail sauce. Gluten free -please note that Bay Cakes are fried in the same fryer as our wheatballs and may not be appropriate for people with severe gluten allergies .
$9.25Szechaun brussells
Crispy brussells with a tangy, sweet, szechaun sauce. Garnished with peanuts, green onions, sprouts, and a lemon
$9.00Sides
Beverages
Black Currant Iced Tea
Black tea, very lightly naturally sweeten with black currants. Contains Caffine
$3.00Raspberry Iced Tea
Herbal raspberry tea, very lightly naturally sweetened with raspberries. Caffeine Free
$3.00Organic Drip Coffee
$2.75Desserts
Brownie Sundae
Warm brownie, with a scoop of Kokos organic coconut icecream, drizzed with peanut butter & chocolate sauce, finished with a dollop of coconut whipped cream, cacao nibs, walnuts & an all natural (nothing artificial!) maraschino cherry on top! (icecream served on the side for to go orders, we cannot guarantee icecream will make it home unmelted!)
$9.25Lava Cake
Dark chocolate moelleux topped with chocolate ganache & peanut butter drizzle served �� la mode with Koko's vanilla bean coconut ice cream (icecream served on the side for to go orders, we cannot guarantee icecream will make it home unmelted!)
$8.25Southern Banana Pudding
A layer of banana cake, crumbled house made vanilla wafers, vanilla pudding, topped with coconut whipped cream & banana slices.
$4.75Cupcake of the Day
A delicious cupcake, flavors change daily, call to inquire about daily flavor.
$3.50Bread Pudding
Classic bread pudding made vegan. Flavors change weekly, call to inquire about current flavor.
$6.25