Graze Nashville
Smoothies
Berries and Cream Smoothie
Strawberries, blueberries, banana, oats, goji berries and coconut milk.
$6.95You Are Beautiful Smoothie
Spinach, sunflower seeds, banana, almond milk, chia yogurt and hemp hearts.
$6.50Rise & Shine Smoothie
Hemp milk, orange juice, banana & a 3 spice blend of turmeric, ginger & cayenne
$6.95Brunch
Breakfast Burrito Brunch
Seitan chorizo, cashew cheese, tofu scramble, roasted potatoes, quinoa, spinach and hollandaise. Served with guacamole salad.
$10.25 +Breakfast Bowl Brunch
House-made biscuit, topped with tofu scramble, cashew cheese, veggie sausage, tempeh bacon, hollandaise & green onions -served over chopped spinach
$10.25 +Oven Fries Brunch
Roasted potatoes, topped with cashew cheese, vegan sour cream and green onions.
$8.25 +Loaded Potatoes Brunch
Roasted potatoes, topped with cashew cheese, seitan chorizo, vegan sour cream, guacamole, pickled jalapenos, green onions and cilantro.
$10.25 +Biscuits and Gravy Brunch
House made biscuit smothered in our gravy and house chorizo. Topped with green onions and fennel fronds.
$8.25 +Root Veggie Burrito Brunch
Seasonal roasted veggies, cashew cheese, roasted potatoes, spinach, quinoa and hollandaise. Served with guacamole salad. Gluten free as a bowl without tortilla.
$10.25 +Chia Parfait Brunch
House-made chia yogurt and granola layer together and topped with fresh fruit and hemp hearts. Soy free.
$7.25Root Veggie Biscuit Brunch
House made biscuit, topped with seasonal roasted veggies, avocado, arugula, red onion and hollandaise.
$8.25Tofu Rancheros Brunch
Tofu scramble, black beans, pico de gallo, guacamole, sour cream, green onions and cilantro all served on 2 grilled corn tortillas. Gluten free.
$9.25 +Cauliflower Sausage Biscuit Brunch
House-made biscuit and veggie sausage, tempeh bacon, arugula, avocado, red onion and hollandaise.
$9.00Small Citrus Caesar Salad Brunch
Wilted kale, sun dried tomatoes, cashew Parmesan, shredded carrots, and toasted pine nuts tossed in our house Caesar dressing. Gluten free.
$7.25 +Hot Tempeh Biscuit Brunch
Cast iron tempeh tossed in hot chicken spices and served on a biscuit with ranch, coleslaw and red onion.
$8.25Caesar Wrap
wilted kale, tempeh bacon, sun-dried tomatoes, avocado, quinoa, carrots and caesar dressing. served with a side salad
$11.25Entrees and Salads
Loaded Potatoes
Oven fries, cashew cheese, seitan chorizo, guacamole, sour cream, pickled jalapenos, green onions and cilantro.
$10.25Roasted Veggie Alfredo
House made cashew Alfredo, linguine, roasted seasonal veggies, cashew Parmesan, chopped basil parsley. Soy free.
$12.25Seitan Steak and Potatoes
Be hive seitan steak, broccoli, garlic mashed potatoes and house made gravy. Served with a small side salad.
$12.75Spaghetti and Wheatballs
BE Hive seitan wheat balls, house marinara, chopped spinach, parsley, spaghetti and garlic bread.
$11.25Citrus Caesar Salad
Wilted kale, sun-dried tomatoes, carrots, cashew Parmesan, lemon zest, tossed in Caesar dressing and topped with pine nuts. Gluten free.
$12.25Sea and Earth Salad
Organic brown rice with hijiki seaweed, raw cashews, celery and red onion. Topped with house miso dressing and served with 2 chickpea bay cakes. Gluten free -please note that Bay Cakes are fried in the same fryer as our wheatballs and may not be appropriate for people with severe gluten allergies
$12.75Cranberry Kale and Walnut Salad
Wilted kale, spinach, toasted chickpeas, toasted walnuts, and cranberries all tossed in our house balsamic vinaigrette. Gluten free.
$12.25Mac and Chorizo
Cashew mac and cheese topped with be hive seitan chorizo, chipotle-chia mayo and cilantro.
$11.25Sweet Mustard Salad
Spinach, mixed greens, pumpkin seeds, golden raisins, carrots, pickled red onion & radish; topped with grilled tofu, croutons, & agave sweet mustard dressing
$12.25Buffalo Chx'n Quesadilla
Buffalo soy strips, vegan mozz, spinach, peppers & onions all grilled in a flour tortilla; served with house made vegan ranch & giardiniera
$12.25Kimchi Fried Rice
Fried rice with kimchi, celery, cashews, onion and cilantro. Served with organic tofu & orange sauce. -gluten free -
$12.25Sandwiches
Hot Tempeh Sandwich
Cast iron tempeh tossed in hot chicken spices with ranch, spinach, cucumbers and red onion. Served on a fresh baguette. Choose mild or traditional spicy. Make it gluten free as a salad. Spicy.
$13.25Crispy Brussels and Mushroom Sandwich
Crispy brussels sprouts, roasted oyster mushrooms, pesto aioli, spinach, tomato and cashew Parmesan. Served on a fresh baguette. Make it gluten free as a salad.
$13.25Seitan Banh Mi Sandwich
Seitan filets, arugula, red cabbage slaw, cucumbers, pickle jalapeno, sriracha-chia mayo and cilantro. Served on a fresh baguette.
$12.25Cranberry, Tofu and Apple Sandwich
Seasoned tofu, cashew cheese, cranberry relish, sprouts, mixed greens, red onions and granny smith apples - all served on toasted sourdough loaf.
$12.25All American Veggie Burger
house made veggie burger topped with vegan cheddar, hollandaise, lettuce, tomato, onion & pickles - served on a whole wheat burger bun with a side of your choice
$12.25Patty Melt
House-made veggie burger topped with vegan cheddar, hollandaise, lettuce, tomato, grilled onions & pickles -served on toasted sourdough with a side of your choice
$13.25Be Hive BLT
Be Hive seitan bacon, greens, tomato, blistered shishito peppers & pesto aioli - served on grilled sourdough bread with a side of your choice
$13.25Burritos and Wraps
Chorizo con Papas
Seitan chorizo, cashew cheese, roasted potatoes, quinoa, spinach and sour cream. Served with guacamole salad.
$10.25Caesar Wrap
Wilted kale, tempeh bacon, sun-dried tomatoes, avocado, quinoa, carrots and Caesar dressing.
$11.75Roasted Veggie Burrito
Seasonal roasted veggies, cashew cheese, roasted potatoes, spinach, quinoa and sour cream. Served with guacamole salad.
$10.25Green Chile Burrito
Our chorizo con papas burrito smothered in a house-made green-chilie-cauliflower queso, served with guacamole salad
$13.25Small Plates
Animal Fries
Roasted potatoes, topped with cashew cheese, thousand island and caramelized red onion. Gluten free.
$9.25Cashew Dip
2 house made cashew dips served with cranberry-pepper relish, fruit, crostinis and veggies. Soy Free.
$9.25Chef Salad
Mixed greens, local sprouts and seasonal veggies, fruit and pumpkin seeds. Served with balsamic, jalapeno citrus, Caesar or ranch dressing. Gluten free.
$9.25Chickpea Bay Cakes
Veggie crab cake with chickpeas, tofu, cashews and hijiki seaweed. Served on arugula with horseradish and cocktail sauce. Gluten free -please note that Bay Cakes are fried in the same fryer as our wheatballs and may not be appropriate for people with severe gluten allergies .
$9.25Szechaun brussells
Crispy brussells with a tangy, sweet, szechaun sauce. Garnished with peanuts, green onions, sprouts, and a lemon
$9.00Sides
Beverages
Black Currant Iced Tea
Black tea, very lightly naturally sweeten with black currants. Contains Caffine
$3.00Raspberry Iced Tea
Herbal raspberry tea, very lightly naturally sweetened with raspberries. Caffeine Free
$3.00Organic Drip Coffee
$2.75Desserts
Brownie Sundae
Warm brownie, with a scoop of Kokos organic coconut icecream, drizzed with peanut butter & chocolate sauce, finished with a dollop of coconut whipped cream, cacao nibs, walnuts & an all natural (nothing artificial!) maraschino cherry on top! (icecream served on the side for to go orders, we cannot guarantee icecream will make it home unmelted!)
$9.25Lava Cake
Dark chocolate moelleux topped with chocolate ganache & peanut butter drizzle served รก la mode with Koko's vanilla bean coconut ice cream (icecream served on the side for to go orders, we cannot guarantee icecream will make it home unmelted!)
$8.25Southern Banana Pudding
A layer of banana cake, crumbled house made vanilla wafers, vanilla pudding, topped with coconut whipped cream & banana slices.
$4.75Cupcake of the Day
A delicious cupcake, flavors change daily, call to inquire about daily flavor.
$3.50Bread Pudding
Classic bread pudding made vegan. Flavors change weekly, call to inquire about current flavor.
$6.25