Healthy Fresh Inc

Coffee

Flavored Tea

Yogurt Muffin

Croissant

Yogurt Parfait

Berry non fat yogurt and granola.

Side of Turkey Bacon

Scrambled eggs

2 Egg Sandwich on a Roll

create your own breakfast sandwich with eggs

Iced Coffee

Bacon Egg Cheese on English Muffin

**Notice** no substitution

Sausage Egg and Cheese on English Muffin

**notice** No substitution

1. Egg Whites, Turkey Sausage and Avocado Wrap

2. Egg Whites, Turkey Bacon & Avocado Wrap

3. Egg Whites, Bacon, Swiss and Avocado on Wrap

4. Egg Whites, Spinach, Broccoli and Avocado Wrap

5. Egg Whites, Turkey Bacon, Cheddar Cheese & Salsa Wrap

6. Egg Whites, Grilled Chicken, Spinach, Jack Cheese & Chipotle Mayo.

#1- Plain Pancakes

#2- Pancakes with Eggs

#3- Pancakes with Eggs and Bacon

#4- Pancakes with Eggs and Sausage

French Toast Plain

French Toast Combo

Served with eggs and choice of meat.

#5- Pancakes with Sausage

#6- Pancakes with Bacon

#-1 Oatmeal

Strawberry, banana, granola and cinnamon

#-2 Oatmeal

Walnuts, pecans, almonds, and agave

#-3 Oatmeal

Peanut butter, apples and agave

#-4 Oatmeal

Dried cranberries, dried raisins, apples and agave

#-5 Oatmeal

Strawberry, banana, blueberries and cinnamon

#-6 Oatmeal

Banana , chia seeds and agave

B-1 .Incredible

Banana, pineapple, spinach, apple and cucumber.

B-2.

Mango, strawberry, raisins,oatmeal Agave and almond milk.

B-3.

Banana, mango and almond milk.

B-4

Mango, pineapple, strawberry, agave and almond milk.

B-5

Blueberry, blackberry, strawberry, Agave and almond milk.

B-6

Papaya, Apple, Spinach, Agave & Orange Juice

Morning Blast

Plum, Mango, Banana, Spinach, Ginger & Orange Juice.

D1. Aloe Vera, Pineapple, Apple and Cucumber Juice

D2. Green/ Detox Juice

Spinach, Kale, Apple, Cucumber, Celery & Pineapple

D3. Green Apple, Kale, Pineapple, Cucumber and Lemon Juice

D-4

Aloe vera, Pineapple, Apple, Cucumber, Orange & Lime

D-5

Cucumber, Celery, Apple & Lime

D6- Refrescante

Cucumber, Apple, Pineapple & Lime

A1. Mega Mix

Strawberry, pineapple and papaya.

A-2. Berry Happy

Strawberry, blueberry and blackberry.

A-3. Tropical Mix

Mango, banana and pineapple.

A-4. Mango Tropical

Mango, peach and pineapple with orange juice.

A 5. The Secret

Strawberry, mango and blueberry.

A 6. Baby Bottle

Strawberry, banana and blueberry.

A 7.Mango Tango

Mango with orange juice.

A8. Pina Colada

Pineapple and coconut milk.

Lemonade

Orange Juice

C1. Vampiro Juice

Carrot, beet and orange juice.

C2. Pineapple, Apple & Ginger

C3. Grapefruit, Orange, Pineapple & Ginger

C4. Beet, Carrot, Apple, Celery & Ginger.

C5. Spinach, Beet, Carrot & Apple

C6. Apple, Grapes, Cantaloupe, Watermelon, Ginger & Lime.

E1. Banana, Peanut Butter and Chocolate Protein Smoothie

E2. Pineapple, Banana, Spinach, Oatmeal and Protein Smoothie

E3. Strawberry, Blueberry, Almond, Oatmeal and Protein Smoothie

E4. Banana, Blueberry, Peanut Butter and Protein Smoothie

E5. Papaya, Banana, Pecan, Almond and Protein Smoothie

E6. Banana, Cantaloupe, Pecan, Walnut and Protein Smoothie

E7. Blueberry, Banana, Oatmeal, Pecans and Protein Smoothie

E8. Mango, Banana, Peach, Peanut Butter and Protein Smoothie

E9. Mango, Apples, Kale, Peanut Butter and Protein Smoothie

E10. Beets, Blueberry, Kale, Peanut Butter and Protein Smoothie

Small Smoothie

Choice of 3 fruits.

Large Smoothie

Choice of 5 fruits.

Wheat Grass Shot

Ginger and Lemon Shot

Vitamic C

Grapefruit, Apple, Pineapple, Orange, Lemon, Ginger & Turmeric

Booster

Beets, Garlic, Turmeric, Lemon & Ginger

Power Shot

Lemon, Ginger, Cayenne Pepper & Turmeric

Create Your Own Salad

Chicken Caesar Salad

Romaine Lettuce, Grilled Chicken, Croutons, Parmesan Cheese & Creamy Caesar Dressing **Dressing is mixed unless otherwise instructed**

Chicken Greek Salad

Romaine Lettuce, Grilled Chicken, Tomatoes, Cucumbers, Peppers, Red Onions, Black Olives, Feta Cheese & Olive Oil **Dressing is mixed in unless otherwise instructed**

Fruit Salad

California Wrap

Grilled chicken fresh mozzarella, avocado, lettuce, tomatoes and ranch dressing. Served with chips and a drink.

Arizona Wrap

Chicken cutlet, jalapeno peppers, Monterey Jack cheese, mayo, lettuce and tomato. Served with chips and a drink.

Roma Wrap

Grilled Chicken , Fresh mozzarella, Pesto sauce, Fresh Spinach & Sundried Tomatoes. Served with chips and a drink.

Italian Wrap

Grilled chicken, Cucumber, crispy lettuce Italian Dressing. Served with chips and a drink.

Caesar Wrap

Grilled chicken, Parmesan cheese, lettuce, croutons and Caesar dressing. Served with chips and a drink.

Monterrey Wrap

Chicken Cutlet, Turkey Bacon, Monterrey Jack Cheese, Lettuce & Chipotle Mayo.

American Wrap

Turkey, ham, roast beef, American cheese, lettuce, tomato and mayo. Served with chips and a drink.

Mexican Wrap

Salsito turkey, pepper jack cheese, lettuce, tomato, mayo and jalapeno peppers. Served with chips and a drink.

Smoked Turkey Wrap

Smoked turkey, Brie cheese, fresh spinach, honey mustard and whole wheat wrap. Served with chips and a drink.

Vegetable Delight Wrap

Portabella mushroom, fresh mozzarella, roasted, peppers, spinach and house dressing. Served with chips and a drink.

Healthy Fresh Wrap

Zucchini, squash, Portobello, sun-dried tomatoes, grilled peppers and onions with lemon herb dressing. Served with chips and a drink.

Chicken Pesto Panini

Grilled chicken, Parmigiana cheese, pesto sauce and fresh mozzarella. Served with chips and choice of drink.

Chicken Parmigiana Panini

Chicken cutlet, Parmigiana cheese, marinara sauce, basil and fresh mozzarella. Served with chips and choice of drink.

Chicken Fajita Panini

Grilled chicken, onions, jalapenos peppers, salsa and cheddar cheese. Served with chips and choice of drink.

Tuscan Panini

Fresh mozzarella, sun-dried tomato, pesto sauce and spinach. Served with chips and choice of drink.

American Panini

Ham, roast beef, turkey, American cheese, lettuce, tomatoes and mayo. Served with chips and choice of drink.

Russian Panini

Roast beef, Muenster cheese, lettuce, tomato, onions and Russian dressing. Served with chips and choice of drink.

Delightful Panini

Honey turkey, Swiss cheese, coleslaw and honey mustard. Served with chips and choice of drink.

Teriyaki Panini

Grilled chicken, Teriyaki Sauce, Grilled Zucchini Carrots, Mozzarella Cheese. Served with chips and choice of drink.

Tuna Melt

Italian tuna, mayo, cheddar cheese, lettuce and tomato. Served with chips and choice of drink.

Turkey Club

Turkey, bacon, lettuce, tomato and mayo. Served with chips and choice of drink.

Chicken Club

Roast chicken, bacon, Brie cheese, tomato and mayo. Served with chips and choice of drink.

Monte Cristo Panini

Turkey, ham, Swiss cheese, cheddar cheese, lettuce, tomato and honey mustard. Served with chips and choice of drink.

Tuna Melt

Tuna Salad, Cheddar Cheese, Lettuce, Tomato & Mayo

Beef Quesadilla

Beef steak, onions, peppers, pepper jack cheese and cheddar cheese. Served with potatoes chips, sour cream and salsa.

Chicken Fajita Quesadilla

Grilled chicken, onions, jalapenos, salsa and cheddar cheese. Served with potatoes chips, sour cream and salsa.

Grilled Chicken Quesadilla

Grilled Chicken and Mozzarella Cheese. Served with potatoes chips, sour cream and salsa.

Vegetable Quesadilla

Grilled vegetables and mozzarella cheese. Served with potatoes chips, sour cream and salsa.

Teriyaki Quesadilla

Teriyaki chicken with grilled vegetables and pepper jack cheese. Served with potatoes, chips, sour cream and salsa.

1. Grilled Chicken Hero

Muenster cheese, avocado, lettuce, tomatoes and ranch dressing. Served with chips and a drink.

2. Cajun Chicken Hero

Onions, peppers, pepper jack cheese, avocado, lettuce, tomatoes, Cajun and mayo. Served with chips and a drink.

3. Hot Roast Beef Hero

Muenster cheese, avocado, lettuce, tomatoes and Russian dressing. Served with chips and a drink.

4. Pepperoni Hero

Cappicolla ham, Genova salami, provolone cheese, lettuce, tomatoes and mustard. Served with chips and a drink.

Big hero

Grilled chicken, bacon, Muenster cheese, lettuce tomato and chipotle Mayo , served with chips and can of soda or bottle of water

Kaiser

Grilled zucchini, grilled squash, broccoli rabe, avocado and chipotle sauce, served with salad and a bottle of water

Summer time

Veggie patty, cucumbers, avocado, roasted peppers and hummus , served with salad and bottle of water

April

Chickpeas, celery, red onions, dry cranberries, iceberg lettuce and vegan mayonnaise, served with salad and bottle of water

1. Cheese Burger Deluxe

Served with lettuce, tomatoes, french fries and soda.

2. Bacon Cheese Burger Deluxe

Served with lettuce, tomatoes, french fries and soda.

3. Burger with Swiss Cheese, Grilled onions, Mushrooms and BBQ Sauce.

Served with lettuce, tomatoes, french fries and soda.

4. Burger with Muenster Cheese & Avocado

Served with lettuce, tomatoes, french fries and soda.

Chicken Empanada

Beef Empanada

Cheese Empanada

Chicken with Vegetables Soup

Lentil soup

Sweet Potato Fries

French Fries

Bottled Water

Canned Soda

Iced Coffee

Ice Cup