Heat Caribbean Kitchen & Lounge

Chkn cook up rice w fried fish

Spinach w shrimp dhal n rice

Heat Date Night

The perfect date night for two. Comes with a Rack of Lamb (grilled or deep fried), Blackened Salmon, your choice of side, and Heat's Warm Chocolate Cake.

Heat Favorites

Heat's signature Rasta Pasta with your choice of dessert and beverage.

Plantain Chips

Green plantains cut into French fries size and deep fried.

French Fries

Crispy potato fries deep fried until golden.

Heat Truffle Fries

French fries with truffle and parmesan.

Homestyle Rice & Beans

yellow rice and beans cooked together

Fried Yuca

yuca frites battered and deep fried

Macaroni Pie

Macaroni pie made with a special blend of five cheeses

Grilled Broccoli

Fresh broccoli grilled

Grilled Asparagus

Smashed Potatoes

Red baby potatoes, smashed with heavy cream, butter and herbs

Steamed Vegatables

Seasonal, vegetables

House Salad

house salad

Heat Corn Soup

Whole corn cut into pieces along with other vegetables slow cooked into a thick, savory hearty soup.

Ramen Bowl veggie

Ramen noodles cooked in a vegetarian broth with vegetables. (Vegetarian).

White Rice

Parboiled rice, steamed

Vegetable Fried Rice

Fried rice cooked with a mix, vegetables

Vegetable Chowmein

Chowmein noodles cooked with a mixture of vegetables and special seasonings

Vegetable Curry

Heat Rasta Pasta veggie (penne)

Vegetable rasta pasta

Veggie Mac Pie Bowl

Macaroni pie, and vegetables cooked together, topped with our crispy five cheeses blend

Penne Pasta Veggie

Al dente penne pasta with your choice of sauces, pesto, garlic and olive oil or vodka sauce

Mini Lamb Meatballs

Heat secret lamb meatballs recipe, served on top of smashed red baby potatoes.

Heat Zesty Chicken Bites

Crispy chicken tenders chopped and cooked with bell peppers, jalapeños

Fried Snapper

Bite sized snapper battered and deep fried.

Fried Shark

Bite sized fish battered and deep fried until golden.

Sliders (Lamb)

Heat secret recipe lamb sliders (4 per order)

Wings

Crispy fried wings in a variety of favorite sauces and dried rubs.

Mini Tacos (3 per)

Jerk chicken or shrimp tacos (3 per serving)

Garlic Shrimp

Jumbo shrimp cooked in garlic, butter white wine reduction.

Pot Stickers

Deep fried pot stickers served with a tasty soy sauce blend.

Plantain Chips

Green plantains cut into French fries size and deep fried.

French Fries

Crispy potato fries deep fried until golden.

Heat Truffle Fries

French fries with truffle and parmesan.

Heat Corn Mutton Balls

Crispy corn mutton in the center with potatoes around it, formed into a ball and deep fried until golden. Found only at Heat.

Chicken Tenders

Crispy fried chicken tenders cut into strips.

Mozzarella Sticks

Mozzarella sticks serve with marinara sauce.

Crab Cakes

Crab cakes (2 patties) served with our spicy aioli sauce on the side.

Calamari

Crispy calamari rings seasoned to perfection

Mussels

Muscles cooked in a garlic, white wine, rich buttery, herb sauce reduction

Chinese Fried Chicken

Half fried chicken cut into pieces

Lamb Burger

Big juicy lamb patty between a brioche bun, turkey chorizo, jalapeños and served with your choice of regular French fries or truffle fries

Wings & Fries Basket

Skirt Steak

Skirt steak cooked to your liking and topped with a zesty, cilantro, jalapeño salsa, slice into strips

Jerk Chicken

Boneless chicken, meat from the thighs, cooked in a blend of jerk spices and seasonings

BBQ Chicken

Boneless, chicken cooked with house blend barbecue sauce

Rack of Lamb

Pan seared and cooked in a blend of herbs and spaces

Stewed Oxtail

Oxtail, slow cooked for hours and braised with lima beans, carrots, and celery

Blackened Salmon

Blackened salmon, coated with a special blend of Caribbean spices and pan cooked to your liking

Stewed Chicken

Stewed chicken, slow cooked with red kidney beans, carrots, and celery

Rasta Pasta

Heat's famous Rasta Pasta topped with any of our delicious proteins

Heat Rasta Pasta veggie (penne)

Vegetable rasta pasta

Penne Pasta

Penne Pasta cooked in any one of our delicious sauces and topped with your choice of protein

Jerk Chicken Mac Pie Bowl

Our macaroni pie cooked with vegetables and boneless jerk chicken. Mel did five cheeses blend on top.

Veggie Mac Pie Bowl

Macaroni pie, and vegetables cooked together, topped with our crispy five cheeses blend

Chicken Chowmein

Chowmein noodles cooked with a blend of mixed vegetables and topped with half fried chicken

Jerk Chicken Chowmein

Chowmein noodles cooked with a blend of mixed vegetables and topped off with our boneless, savoury, jerk chicken

Shrimp Chowmein

Chowmein noodles, cooked with small shrimp, and a mixture of vegetables, then topped off with jumbo shrimp

Lamb Chowmein

Chowmein noodles cooked with mixed vegetables and savoury cubes of lamb from the leg of lamb

Corn mutton Chowmein

Chowmein noodles cooked with a mixture of vegetables, crispy corn, mutton, and topped off with savoury, boneless pieces of our jerk chicken

Rack of lamb Chowmein

Chowmein noodles cooked with a mixture of vegetables and topped off with our famous rack of lamb

Heat house special Chowmein

Chowmein noodles cooked with a mixture of vegetables, shrimp, lamb and topped off with half fried chicken

Vegetable Chowmein

Chowmein noodles cooked with a mixture of vegetables and special seasonings

Plain Chowmein

Plain chowmein noodles, cooked with no vegetables

Blackened salmon Chowmein

Chowmein noodles cooked with a mixture of vegetables and topped off with our very tasty Caribbean, blackened salmon

Oxtail Chowmein

Chowmein noodles cooked with a mixture of vegetables and topped off with our delicious, slow cooked oxtail

Chicken Fried Rice

Fried rice cooked with vegetables and topped with half fried chicken cut into pieces

Jerk Chicken Fried Rice

Fried rice cooked with vegetables and topped with savoury pieces of boneless jerk, chicken

Shrimp Fried Rice

Fried rice cooked with vegetables and small shrimps for flavour, then topped with big jumbo shrimp

Lamb Fried Rice

Fried rice cooked with vegetables and succulent pieces of lamb from the leg of lamb

Corn Mutton Fried Rice

Rice cooked with vegetables, crispy corn mutton and topped with jerk chicken

Rack of Lamb Fried Rice

Fried rice cooked with vegetables and topped off with rack of lamb

Heat House Special Fried Rice

Fried rice cooked with vegetables, shrimp, cubes of lamb meat, and topped off with half fried chicken

Vegetable Fried Rice

Fried rice cooked with a mix, vegetables

Plain Fried Rice

Plain fried rice with no vegetables

Blackened Salmon Fried Rice

Fried rice cooked with vegetables, and topped off with our popular blackened salmon

Chicken Curry

Goat Curry

Succulent pieces of goat meat, slow, cooked in a very delicious curry

Shrimp Curry

Curry cooked with vegetables, and mixture of small and jumbo shrimp for extra added flavours

Vegetable Curry

Salmon Curry

Curry cooked with vegetables and our delicious Caribbean spices blend, blackened salmon

Heat Corn Soup

Whole corn cut into pieces along with other vegetables slow cooked into a thick, savory hearty soup.

Chicken Wonton Soup

Chicken wontons cooked in a vegetable brought with vegetables

Ramen Bowl Jerk Chicken

Ramen noodles cooked in a vegetable broth with vegetables and boneless jerk, chicken, soft, boiled egg

Ramen Bowl veggie

Ramen noodles cooked in a vegetarian broth with vegetables. (Vegetarian).

Ramen Bowl Oxtail

Ramen noodles cooked in a savoury broth, vegetables and succulent pieces of oxtail with a soft boiled egg

Ramen Bowl Shrimp

Ramen noodles cooked in a vegetable broth with fresh vegetables, jumbo shrimp and a soft boiled egg

Homestyle Rice & Beans

yellow rice and beans cooked together

Fried Yuca

yuca frites battered and deep fried

Macaroni Pie

Macaroni pie made with a special blend of five cheeses

Grilled Broccoli

Fresh broccoli grilled

Smashed Potatoes

Red baby potatoes, smashed with heavy cream, butter and herbs

Steamed Vegatables

Seasonal, vegetables

Grilled Asparagus

French Fries

House Salad

house salad

White Rice

Parboiled rice, steamed

Warm Chocolate Cake

Triple layer warmed chocolate cake with an oozy sauce

Cheesecake (Guava Drizzle)

Cheesecake with a taste of the Caribbean with this guava purée

Wings 1/2 tray

Chicken tenders 1/2 tray

French Fries 1/2 tray

Fried Snapper Bite Sized 1/2 tray

Lamb sliders 1/2 tray (20 pcs)

Mozzarella Sticks 1/2 tray

Pot Stickers chicken 1/2 tray

Fried Chicken 1/2 tray

Jerk Chicken 1/2 tray (boneless)

Jerk Shrimp 1/2 tray

Rack of Lamb 1/2 tray

Fried Rice veggie 1/2 tray

Fried rice cooked with vegetables

Fried Rice (lamb) 1/2 tray

Fried rice cooked with vegetables and small cubes of lamb

Fried Rice (shrimp) 1/2 tray

Fried rice cooked with vegetables and shrimp

Chowmein (veggie) 1/2 tray

Chowmein (lamb) 1/2 tray

Chowmein noodles cooked in the wok with a mixture of vegetables and pieces of tender lamb

Chowmein (shrimp) 1/2 tray

Chowmein noodles cooked in the wok with vegetables and shrimp

Rasta Pasta (veggie) 1/2 tray

Penne Pasta 1/2 tray

Stewed Oxtail 1/2 tray

Chicken Curry 1/2 tray

Shrimp Curry 1/2 tray

Vegetable Curry 1/2 tray

Goat Curry 1/2 tray

House Salad 1/2 tray

Smashed Potatoes 1/2 tray

Grilled Broccoli 1/2 tray

Yellow Rice n Beans 1/2 trfay

White Rice 1/2 tray

Steamed Veggies 1/2 tray

Fried Yuca 1/2 tray

Macaroni Pie 1/2 tray

Chicken & waffles w hash

Golden waffles with Heat"s secret recipe fried or jerk chicken.

Shrimp Curry roti wrap

Bake & Shark w Hash

Grilled Lobster tail & grits

Cajun shrimp n grits bowl

Steak & Eggs w home fries

Lamb burger deluxe

Grilled salmon & eggs

Saltfish Caribbean hash skillet

Jerk Chicken roti wrap

Avocado Toast & Egg w hash

Wings n Hash

Calamari

Grilled Garlic Shrimp

Jerk Salmon Balls

Crab Bisque

Bili B Mussels

Fried Shark

Fried Snapper (bite sized)

Fish Tacos

Shrimp Tacos

Crab Boil

Shrimp Boil

Escovitch Snapper

Stuffed Lobster Tail

Seafood Linguine

Shrimp Curry

Cajun Shrimp & Potatoes

Fish & Chips

Bake & Shark

Bake & Saltfish