J & J Fresh Kitchen

ABC Juice

Apple, beet and carrot.

Antioxidant Juice

Celery, garlic, broccoli and apple.

Atomic Juice

Carrot, mixed greens, spinach, blueberry, mango, pineapple and strawberry.

Avocado Bliss Juice

Avocado, orange, parsley and lemon.

Celery Stalker Juice

Celery, carrot and apple.

Cold Buster Juice

Echinacea, orange, grapefruit and strawberry.

Cucumber Cooler Juice

Cucumber, apple and strawberry.

Digestion Aid Juice

Papaya, kiwi and pineapple.

Eye Opener Juice

Strawberry, carrot and orange.

Folic Plus Juice

Orange, carrot, spinach and broccoli.

Gilligan Juice

Banana, orange, pineapple and ginger.

Green Life Juice

Parsley, cilantro, cucumber, celery, broccoli, green apple and spinach.

H Bomb Juice

Lemon, spinach, celery, carrots, apple and cucumber.

Hangover Remedy Juice

Apple, ginger and lemon.

Immunity Juice

Celery, garlic, apple, carrot and ginger root.

JB's Green Juice

Apple, kale, lemon and spinach.

JJ's Juice

Pineapple, mango, orange and fresh mint.

Liquid Lunch Juice

Celery, carrots, cucumber, apple and protein powder.

Orange Zinger Juice

Orange, carrot and fresh ginger root.

Green Lemonade Juice

Apple, celery, cucumber, lemon, spinach and ginger.

Phunky Monkey Juice

Orange, pineapple, banana and coconut.

Pinky Juice

Grapefruit and strawberries.

Popeye Potion Juice

Spinach, carrots, celery, tomato and wheatgrass.

Red Fusion Juice

Beets, red cabbage, celery and orange.

The Cure Juice

Carrot, celery, beet, cucumber, spinach, garlic, apple, lemon and ginger.

Tres En Uno Juice

Carrot, beet and orange.

Vita C Juice

Kiwi, lemon, honey and orange.

Vitality Energy Boost Juice

Apple, carrot, celery and parsley.

Wheatgrass High Juice

Wheatgrass, carrots, apple, parsley and celery.

Wheatgrass Hopper Juice

Pineapple and wheatgrass.

Cookies N Cream Chiller

Blended frozen coffee with your choice of milk.

Mocha Chiller

Blended frozen coffee with your choice of milk.

Decaf Mocha Chiller

Blended frozen coffee with your choice of milk.

No Sugar Added Mocha Chiller

Blended frozen coffee with your choice of milk.

No Sugar Added Vanilla Chiller

Blended frozen coffee with your choice of milk.

1. Banana, Orange and Strawberry Smoothie

2. Banana, Blueberry and Strawberry Smoothie

4. Banana, Honey, Milk, Peach and Strawberry Smoothie

5. Mango, Orange Juice and Papaya Smoothie

6. Banana, Blueberry and Orange Smoothie

7. Banana, Kiwi and Orange Smoothie

8. Cantaloupe, Pineapple and Watermelon Smoothie

9. Banana, Kiwi, Pineapple and Strawberry Smoothie

10. Banana, Honey, Milk and Strawberry Smoothie

11. Blueberry, Pineapple and Strawberry Smoothie

12. Banana, Blueberry and Peach Smoothie

13. Mango, Orange, Papaya, Peach and Pineapple Smoothie

14. Mango, Pineapple and Strawberry Smoothie

15. Cantaloupe, Honeydew Melon and Watermelon Smoothie

19. Kiwi, Orange, Papaya and Pineapple Smoothie

20. Banana, Honey, Kiwi, Lemon and Orange Smoothie

21. Banana, Blueberry, Orange and Strawberry Smoothie

22. Blueberry, Kiwi and Orange Smoothie

24. Cantaloupe, Mango and Pineapple Smoothie

25. Banana, Peach and Strawberry Smoothie

26. Pineapple, Papaya, Mango and Orange Smoothie

27. Banana, Carrot, Ginger, Orange and Pineapple Smoothie

28. Banana, Pineapple and Strawberry Smoothie

29. Orange, Pineapple and Strawberry Smoothie

30. Mango, Orange, Papaya and Strawberry Smoothie

31. Cantaloupe, Papaya, Strawberry and Watermelon Smoothie

32. Coconut, Orange, Pineapple and Cantaloupe Smoothie

33. Banana, Kiwi, Lemon, Orange and Pineapple Smoothie

34. Banana, Strawberry and Watermelon Smoothie

35. Blueberry, Mango and Strawberry Smoothie

Water Meal Replacement Shake

Fruit Meal Replacement Shake

Milk Meal Replacement Shake

Fruit and Milk Meal Replacement Shake

Billy Breakfast

Eggs, black beans, brown rice and Monterey Jack cheese. Served with mixed greens and tomato.

J&J Breakfast Special

3 eggs, sesame ring and orange juice. Served with mixed greens and tomato.

Kevin's Special Breakfast

Eggs, tomato, portobello mushroom and spinach. Served with mixed greens and tomato.

The Sunny Special Breakfast

3 eggs sunny side up, grilled turkey breast, sesame ring and cream cheese. Served with mixed greens and tomato.

Cathy's Egg Whites Breakfast

Eggs whites, broccoli and fresh tomato. Served with mixed greens and tomato.

Breakfast Wrap

Eggs, tomato, onions and spinach. Served with mixed greens and tomato.

Goat Cheese Eggs Breakfast

Eggs, tomato, fresh basil and imported goat cheese. Served with mixed greens and tomato.

Greek Morning Breakfast

Eggs, feta cheese, spinach, tomato and red onion. Served with mixed greens and tomato.

Smoked Salmon & Eggs Breakfast

Eggs, smoked salmon, red onions, tomato, sesame ring and cream cheese. Served with mixed greens and tomato.

Smoked Salmon Platter Breakfast

Smoked salmon, tomato, onion and pita. Served with mixed greens and tomato.

Veggie Eggs Breakfast

Eggs, tomato, portobello mushroom, Monterey Jack cheese, red onion, bell peppers and spinach. Served with mixed greens and tomato.

Whites, Turkey and Cheese Breakfast

Egg whites, turkey breast, tomato and Monterey Jack cheese. Served with mixed greens and tomato.

Tofu and Eggs Breakfast

Eggs, tofu, tomato, red onions and spinach. Served with mixed greens and tomato.

Breakfast Crepes Breakfast

Eggs, tomato, scallions and Monterey Jack cheese. Served with mixed greens and tomato.

Waffles Breakfast

Fresh strawberries, bananas and whipped cream.

Power Pancakes Breakfast

Honey, sunflower seeds, shredded coconut and raisins.

Oatmeal Breakfast

Sesame Bagel Ring Breakfast

Cream cheese and jelly.

Just Whites Breakfast

4 egg whites. Served with mixed greens and tomato.

Half Grapefruit Breakfast

Fresh grapefruit.

Soups

Guacamole

Avocado Cups

2 avocado halves filled with tomato and feta cheese on a bed of mixed greens.

Hummus Appetizer

Hummus, tahini and pita bread.

Side Salad

Mixed greens, tomato, cucumbers, garbanzo beans, carrots and raspberry vinaigrette.

Warm Kale Salad

Cucumber Yogurt Salad

Diced cucumbers with a light yogurt sauce.

Seaweed Salad

JJ's Flat Bread

Flat za'atar bread, feta cheese, tomato, red onion, fresh basil, olives, zatar, avocado and extra virgin olive oil.

Lettuce Chicken Rolls

Chicken salad wrapped in romaine lettuce leaves.

Lettuce Tuna Roll

Tuna salad wrapped in romaine lettuce leaves.

Mediterranean Plate

Quinoa tabouli, hummus, greens, tomato, red cabbage and pita.

Edamame

Sweet Potato Mash

Mashed sweet potato topped with honey, cinnamon and green apples.

Tropical Avocado Platter

Sliced avocado, mango and papaya on a bed of greens.

Max Salad

Mixed greens, quinoa, black beans, red onion, carrot, tomato, cucumber, cilantro, feta cheese and avocado.

Arugula Salad

Tomato, avocado, sunflower seeds, Monterey Jack cheese, sprouts, lemon juice and oil.

Apple Cabbage Salad

Carrots, cottage cheese, green apples, mixed greens, raisins, red cabbage and walnuts.

Atlantis Salad

Balsamic vinegar, mixed greens, red pepper, seaweed salad, sesame seeds and sprouts.

Avocado Citrus Salad

Avocado, balsamic vinegar, grapefruit, mint, extra virgin olive oil, orange, mixed greens and sesame seeds.

Avocado Delight Salad

Avocado, carrots, mixed greens, spinach and sprouts.

Beet Salad

Beet, carrots, lemon juice, extra virgin olive oil, mixed greens, raisins and red cabbage.

Black Bean Salad

Black beans, cucumbers, feta cheese, lime, mixed greens, parsley, red onions, scallions and tomato.

Brown Rice Salad

Carrots, extra virgin olive oil, mixed greens, red cabbage, rice, sprouts, tomato and lemon juice.

Cranberry Spinach Salad

Cranberries, feta cheese, mixed greens, raisins, spinach, strawberries and walnuts.

Dieters Delight Salad

Herbamare, extra virgin olive oil, mixed greens, cucumber, red onions, red cabbage, tuna, lemon juice, sprouts and tomato.

Greek Salad

Celery, cucumbers, feta cheese, Greek vinaigrette, mixed greens, red onions, tomato and Kalamata olives.

Greenhouse Salad

Avocado, broccoli, celery, cucumbers, mixed greens, spinach and sprouts.

Hummus Salad

Carrots, lemon, extra virgin olive oil, mixed greens, red cabbage, rice, sprouts, tomato, carrots and tomato tossed with hummus.

Island Paradisio Salad

Mixed greens, avocado, mango, pineapple, sunflower seeds, red peppers, cilantro, carrots tomato and extra virgin olive oil tossed with hummus.

Israeli Salad

Cucumbers, herbamare, extra virgin olive oil, mixed greens, parsley, red onions and tomato.

J&J Salad

Carrots, cucumbers, garbanzo beans, mixed greens, sprouts and tomato.

J&J's Famous Salad

Avocado, bell peppers, carrots, cucumbers, feta cheese, imported olives, mixed greens, red cabbage, scallions and tomato.

J&J's Other Famous Salad

Basil, cayenne kelp, herb spices, imported olives, extra virgin olive oil, lemon juice, mixed greens, red cabbage, red onions, sprouts and tomato.

Mediterranean Salad

Bell peppers, feta cheese, grilled eggplant, mixed greens, portobello mushrooms and scallions.

Mozzarella Caprese Salad

Balsamic vinegar, basil, imported olives, mozzarella cheese, extra virgin olive oil, mixed greens, red onions, tomato and za'atar.

Oriental Salad

Miso ginger vinaigrette, orange, mixed greens, red peppers, red cabbage, sesame seeds, snow peas and sprouts.

Pesto Salad

Mixed greens, cucumber, scallion, red cabbage, garbanzo beans, feta cheese and tomato.

Quinoa Salad

Mixed greens, quinoa, feta cheese, red cabbage, carrot, tomato and sprouts.

Smoked Salmon Caprese Salad

Balsamic vinegar, basil, mozzarella cheese, extra virgin olive oil, mixed greens, smoked salmon, tomato and za'atar.

Smoked Salmon Salad

Balsamic vinegar, basil, bell peppers, herbamare, mixed greens, smoked salmon and tomato.

Steamed Veggie Salad

Steamed veggies, mixed greens, sprouts, extra virgin olive oil, lemon juice, tomato, pepper and scallions.

Tomato Goat Cheese Salad

Balsamic vinegar, basil, goat cheese, olives, extra virgin olive oil, mixed greens, spinach, tomato and za'atar.

Turkey Caprese Salad

Avocado, mozzarella cheese, extra virgin olive oil, lemon juice, mixed greens, tomato, turkey breast and za'atar.

Goat Cheese Crepe

Fresh basil, goat cheese and tomato.

Portobello Mushroom Crepe

Scallions, Monterey Jack cheese and tomato.

Spinach Crepe

Cottage cheese, spinach and walnuts.

Smoked Salmon Crepe

Scallions, tomato and yogurt sauce.

Tuna Salad Crepe

Sprouts, tomato and tuna salad.

Chicken Crepe

Grilled chicken breast, sprouts and tomato

Chicken Salad Crepe

Chicken salad, sprouts and tomato.

Turkey Crepe

Monterey Jack cheese, sprouts, tomato and turkey breast.

Veggie Crepe

Avocado, Monterey Jack cheese, sprouts and tomato.

Original Dessert Crepe

Honey and brown sugar.

Dulce de Leche Crepes

Bananas, caramel and light whipped cream.

Nutella Crepe

Bananas, strawberries, whipped cream and Nutella.

PB Crepe

Bananas, natural peanut butter and strawberries.

Strawberry Banana Crepes

Bananas, light whipped cream and strawberries.

Greek Pasta

Extra virgin olive oil, feta cheese, Kalamata olives, red onions, tomato and za'atar. Made with whole wheat pasta.

JJ's Special Pasta

Atlantic dulse flakes, carrots, extra virgin olive oil, garbanzo beans, red bell peppers, red cabbage, smoked salmon, scallions and tomato. Made with whole wheat pasta.

Pesto Chicken Pasta

Carrots, grilled chicken breast, pesto and tomato. Made with whole wheat pasta.

Pesto Mozzarella Pasta

Basil, mozzarella cheese and pesto. Made with whole wheat pasta.

Soy Pasta

Avocado, cilantro, extra virgin olive oil, tofu, scallions, sesame seeds, soy cheese and tomato. Made with whole wheat pasta.

3 Cheese Pasta

Feta, Monterey Jack and mozzarella cheeses with parsley and tomato. Made with whole wheat pasta.

Tomato Goat Cheese Pasta

Basil, extra virgin olive oil, goat cheese, tomato and za'atar. Made with whole wheat pasta.

Avocado Wrap

Miso dressing. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

BBQ Chicken Wrap

Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Chicken and Rice Wrap

Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Chicken Salad Wrap

Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Grilled Chicken Tzatziki Wrap

Light cucumber yogurt sauce. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Grilled Chicken Wrap

Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Hummus Wrap

Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

House Veggie Wrap

Imported goat cheese. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Falafel Wrap

Tahini and hummus. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Portobello and Rice Wrap

Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Mahi Wrap

Quinoa and miso dressing. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Quinoa Feta Wrap

Garbanzo beans and tomato. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Tilapia Wrap

Brown rice and feta cheese. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Tofu Wrap

Miso dressing. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Tuna Salad Wrap

Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Turkey Burger Wrap

Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Turkey Breast Wrap

Honey mustard dressing. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Veggie Burger Wrap

Miso dressing. Served with mixed greens, tomato, cucumber, carrot, red cabbage and bell pepper. Dressing served on the side.

Billy Wrap

Avocado, feta cheese, miso dressing, sprouts, Monterey Jack cheese, rice, spinach and tilapia.

Chicken Pesto Wrap

Grilled chicken breast, mixed greens, mozzarella cheese, tomato and pesto sauce.

Greek Wrap

Cucumber, feta cheese, Greek vinaigrette, mixed greens, olives, red onions and tomato.

Mozzarella Caprese Wrap

Balsamic vinegar, fresh basil, mixed greens, mozzarella cheese, extra virgin olive oil, pesto, red onions and tomato.

Renato Wrap

Mixed greens, mozzarella cheese, pesto, portobello mushroom and tomato.

Quinoa Tabouli Wrap

Feta cheese, tomato, parsley, cilantro, basil, mint, lemon, oil and herbamare.

Salmon Wrap

Mixed greens, salmon, scallions, tomato and tzatziki sauce.

Smoked Salmon Wrap

Cucumber yogurt sauce, scallions, smoked salmon, tomato and mixed greens.

Max Salad Wrap

Mixed greens, quinoa, black beans, red onion, carrot, tomato, cucumber, cilantro, feta cheese and avocado.

Spinach Tofu Wrap

Red cabbage, soy cheese, spinach, tofu and tomato.

Eggplant Tofu Wrap

Avocado, eggplant, miso dressing, mixed greens, tofu and tomato.

Mediterranean Chicken Wrap

Eggplant, feta cheese, grilled chicken breast and rice.

Steamed Veggies Feta Wrap

Carrots, cauliflower, feta cheese, steamed broccoli, zucchini, asparagus and snow peas.

Chicken Caesar Wrap

Grilled chicken breast, mixed greens, Monterey Jack cheese and Caesar dressing.

Latina Wrap

Black beans, cilantro, grilled chicken breast, Monterey Jack cheese, rice and salsa.

Caribbean Wrap

Avocado, grilled chicken, mango, rice and salsa.

Mediterranean Wrap

Eggplant, feta cheese and rice.

Avocado Melt

Served with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado and Monterey Jack cheese. Dressing served on the side.

Eggplant Melt

Served with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado and Monterey Jack cheese. Dressing served on the side.

Chicken Salad Melt

Served with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado and Monterey Jack cheese. Dressing served on the side.

Grilled Chicken Melt

Served with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado and Monterey Jack cheese. Dressing served on the side.

Grilled Salmon Melt

Served with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado and Monterey Jack cheese. Dressing served on the side.

Tofu Melt

Served with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado and Monterey Jack cheese. Dressing served on the side.

Tuna Salad Melt

Served with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado and Monterey Jack cheese. Dressing served on the side.

Turkey Burger Melt

Served with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado and Monterey Jack cheese. Dressing served on the side.

Veggie Burger Melt

Served with mixed greens, tomato, cucumber, carrot, red cabbage, bell pepper, avocado and Monterey Jack cheese. Dressing served on the side.

Avocado Pita Pizza

Avocado, Kalamata olives, Monterey Jack cheese and tomato. Served open faced on a pita with Monterey Jack cheese.

Caprese Pita Pizza

Basil, mozzarella cheese, tomato and za'atar. Served open faced on a pita with Monterey Jack cheese.

Tomato Pita Pizza

Dill, Monterey Jack cheese and tomato. Served open faced on a pita with Monterey Jack cheese.

Goat Cheese Pita Pizza

Basil, goat cheese, tomato and za'atar. Served open faced on a pita with Monterey Jack cheese.

Mozzarella Pesto Pita Pizza

Mozzarella cheese, pesto sauce and tomato. Served open faced on a pita with Monterey Jack cheese.

Mediterranean Pita Pizza

Feta cheese, Kalamata olives, Monterey Jack cheese, red onions, tomato and za'atar. Served open faced on a pita with Monterey Jack cheese.

Portobello Mushroom Pita Pizza

Monterey Jack cheese, portobello, red onions and tomato. Served open faced on a pita with Monterey Jack cheese.

Chicken Pita Pizza

Dill, grilled chicken, Monterey Jack cheese and tomato. Served open faced on a pita with Monterey Jack cheese.

Chicken Pesto Pita Pizza

Grilled chicken, Monterey Jack cheese, pesto sauce, red onions and tomato. Served open faced on a pita with Monterey Jack cheese.

Avocado Quesadilla

Avocado, Monterey Jack cheese and pesto sauce. Served on a tortilla with Monterey Jack cheese, mixed greens, tomato,red onion and salsa on the side.

Chicken Quesadilla

Grilled chicken breast and Monterey Jack cheese. Served on a tortilla with Monterey Jack cheese, mixed greens, tomato,red onion and salsa on the side.

Green Quesadilla

Monterey Jack cheese, pesto, scallions, spinach and sprouts. Served on a tortilla with Monterey Jack cheese, mixed greens, tomato,red onion and salsa on the side.

Portobello Quesadilla

Monterey Jack cheese, pesto and portobello mushrooms. Served on a tortilla with Monterey Jack cheese, mixed greens, tomato,red onion and salsa on the side.

Turkey Burger Quesadilla

Monterey Jack cheese and turkey burger. Served on a tortilla with Monterey Jack cheese, mixed greens, tomato,red onion and salsa on the side.

2 Cheese Quesadilla

Feta and Monterey Jack cheeses. Served on a tortilla with Monterey Jack cheese, mixed greens, tomato,red onion and salsa on the side.

Veggie Burger Quesadilla

Monterey Jack cheese and veggie burger. Served on a tortilla with Monterey Jack cheese, mixed greens, tomato,red onion and salsa on the side.

Salmon Quesadilla

Monterey Jack cheese and salmon. Served on a tortilla with Monterey Jack cheese, mixed greens, tomato,red onion and salsa on the side.

Smoked Salmon Quesadilla

Monterey Jack cheese and smoked salmon. Served on a tortilla with Monterey Jack cheese, mixed greens, tomato,red onion and salsa on the side.

Black Bean Platter

Grilled Chicken Breast Platter

Chicken Salad Platter

Falafel Platter

Grilled Portobello Mushroom Platter

Grilled Veggies Platter

Eggplant, red bell pepper, red onion and zucchini.

Mahi Platter

Salmon Platter

Steamed Veggie Cheese Platter

Tilapia Platter

Tofu Platter

Tuna Salad Platter

Turkey Burger Platter

Veggie Burger Platter

Buffalo Burger Platter

Chicken Chop Special

Carrots, cucumbers, green onions, grilled chicken, mixed greens, red bell pepper, red cabbage, rice, sprouts and tomato.

Falafel Quinoa Special

Baked falafel, cucumbers, hummus, quinoa and tomato.

Mish Mash Special

Broccoli, extra virgin olive oil, grilled eggplant, grilled red onions, rice, tomato and turkey burger.

Famous Quinoa Special

Atlantic dulse flakes, avocado, extra virgin olive oil, quinoa, red pepper, scallions, sesame seeds and tomato.

Famous Rice Special

Atlantic dulse flakes, avocado, extra virgin olive oil, garbanzo beans, red pepper, rice, scallions, sesame seeds and tomato.

Green Rice Pilaf Special

Parsley, pesto, pita bread, rice, scallions, spinach and hummus.

Sampler Platter Special

Chicken salad, cilantro, feta cheese, hummus, quinoa, rice, tomato and tuna salad.

Salmon Toss Special

Garbanzo beans, quinoa, scallions, smoked salmon, tomato and tzatziki sauce.

Portobello Special

Served with avocado, mixed greens, portobello mushrooms, red cabbage and tomato.

Eggplant Packet Special

Basil, extra virgin olive oil, goat cheese, grilled eggplant, mixed greens, manzanilla olives, red cabbage and tomato.

Eggplant Tofu Special

Basil, grilled eggplant, imported olives, mixed greens, tofu and tomato.

Mexican Fiesta Bowl

Grilled chicken, house made pico de gallo, brown rice, black beans. Topped with fresh guacamole, field greens and lemon sauce

Stir Fry

Seasonal Asian vegetables with choice of protein.

Turkey Bolognese

Ground turkey, green olives and basil over gluten free zucchini pasta with a light tomato sauce.

Falafel Bolognese

Falafel, green olives and basil over gluten free zucchini pasta with a light tomato sauce.

Plain Grilled Chicken

Herb Chicken

BBQ Chicken

Miso Chicken

Ginger Chicken

Grilled Mahi

Grilled Tilapia

Grilled Salmon

Smoked Salmon

Turkey Burger

Turkey Breast

Grass Fed Buffalo Burger

Veggie Burger

Chicken Salad

Tuna Salad

Brown Rice

Quinoa

Quinoa Tabouli

Baked Falafel

Black Beans

Feta Cheese

Goat Cheese

Soy Cheese

Cottage Cheese

Monterey Jack Cheese

Fresh Mozzarella Cheese

Steamed Veggies

Grilled Veggies

Grilled Eggplant

Baked Sweet Potato

Portobello Mushroom

Avocado

Grilled Tofu

Fresh Hummus

Kid's PBJ Sandwich

Banana, jelly, peanut butter and pita bread.

Kid's Cheese Toast

Monterey Jack cheese and pita bread.

Kid's Cheezy Pasta

Monterey Jack cheese and tomato.

Kid's Chick n' Rice

Brown rice, cucumbers, grilled chicken, honey mustard and tomato.

Kid's Sofie Rice

Brown rice, chopped turkey breast, Monterey Jack cheese and tomato.

Kid's Dipping Plate

Banana, apple, strawberries, Nutella and peanut butter.

Kid's Mia Salad

Carrots, cucumbers, feta cheese, mixed greens, raspberry vinaigrette and tomato.

Kid's Milkshake

Gourmet Fruit Salad

Seasonal fresh fruits topped with coconut, raisins, cranberries, walnuts and honey.

Strawberries and Cream

Strawberries, light whipped cream and mint.