Meals From The Heart Cafe
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Meals From The Heart Cafe Menu

Meals From The Heart Cafe

Breakfast, Dinner
1100 N Peters St, New Orleans, LA 70116
(504) 218-0720
Menu About
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Vegan Pancakes

Voted top 25 places in America to eat pancakes by Travel and Leisure!! Fresh fruit cooked inside with maple syrup and walnuts, these are great any time of day!

$7.00 +

Vegan Philly Mushroom Cheese Steak

A vegan twist on this Philly favorite. Portabella Mushrooms with onions, peppers and vegan provolone cheese. Served with side salad or grilled potatoes.

$13.00 +

Chef Kell's Hot Sausage Po Boy

One of New Orleans' most popular Po Boys made Vegan by Chef Kelly. Already one of our most popular items, you have to try this po boy!

$16.00 +

Fresh Squeezed Juice and Beverages

Coffee

$3.50

Tea

$3.50

Milk

$3.50

Apple Juice

$3.50

Coconut Water

$3.50

Ice Coffee

Local blend made with almond milk.

$5.55

Local Kombucha

Probiotic.

$4.50

House Pressed Carrot Juice

Organic carrots juiced in house. Carrots are the only ingredient.

$5.75 +

House Squeezed Orange Juice

Oranges are the only ingredient. This what orange juice is supposed to taste like.

$5.35 +

Combination Juice

Carrot and orange juice blend

$5.75 +

Fresh Squeezed Lemonade

Fresh squeezed lemons make up this lemonade sweetened with honey.

$3.75

Unsweetened Tea

$3.75

1% Milk

$2.50

16 oz. Power Shake

The Bomb.com. The fact this is so healthy should be illegal. Vegan. Blend of fruits, walnuts, flaxseed, vanilla extract, hemp in almond milk. Antioxidants, energy and organic. We use season fruits, but typically has a mixed berry, tropical taste.

$7.00 +

Sweet Green Passion Tea

Meals from the Heart's exclusive green tea sweetened with honey. All natural with no refined sugars added.

$3.75

Frozen Vegan Shake

Gluten free fruit, almond milk, flax hemp, walnuts, and vanilla. (Be cautious ordering for delivery as it is difficult for drivers to keep this beverage frozen.)

$8.35

Breakfast Options

Cheddar Grits

Served with toast

$5.70 +

Fruit Bowl

Seasonal fresh fruit, walnuts, and dressing. Vegan and gluten free.

$9.95

Oatmeal

Served with raisins, walnuts, and toast.

$5.95 +

Plain Grits

Served with toast. Vegan.

$4.95 +

Salmon, Grits, and Poached Egg Combo

A wonderful breakfast combo! Wild caught salmon, grits and eggs any way you want (poached standard). Naturally Gluten Free. Truly a treat.

$17.00

Turkey Bacon

Gluten Free.

$2.19

Vegan Apple Patties

$5.95

Vegan Apple Sausage, Avocado and Salsa on English Muffin

Just as the name implies...served on English muffin.

$5.99 +

Oatmeal and Toppings

Vegan. Raisins, brown sugar, and one slice of toast.

$5.99 +

Eggs

Served with toast.

$4.75 +

Plain Grits

Served with slice of toast.

$4.85 +

Pancakes and Fresh Fruit

Vegan Pancakes

Voted top 25 places in America to eat pancakes by Travel and Leisure!! Fresh fruit cooked inside with maple syrup and walnuts, these are great any time of day!

$7.00 +

Gluten Free Pancakes

Voted Top 25 places to eat pancakes in America by Travel and Leisure!! Topped with blueberries, maple syrup and walnuts.

$9.00 +

Salads

Crab Cake and Poached Egg Dish

Crab Cake served with a poached egg, English muffin, and side salad.

$13.45 +

Caesar Salad

Parmesan cheese and croutons served over spring mix instead of traditional romaine lettuce with side caesar dressing. Great with chicken or salmon

$8.00 +

Crab Cake Passion

Voted best in New Orleans. Lump crabmeat served with fresh spring mix greens, ripe tomatoes and our famous house garlic lemon remoulade sauce.

$10.45 +

Raspberry Walnut Raisin Feta Salad

Fresh Raspberries served with everything that is in the name over spring mix. If we are out of raspberries, strawberries will be used as substitute.

$11.95 +

Raspberry Walnut Feta Salad with Salmon

Gluten free. Fresh raspberries.

$14.99 +

Raw Avocado and Beet Salad

Raw broccoli, carrots, cauliflower, pistachios and a balsamic house dressing.

$12.00 +

Salmon Caesar Salad

$13.99 +

Half Size Caesar Salad

$7.49 +

Vegan Crab Cake Passion

Vegan crab cake served with fresh spring mix greens, ripe tomatoes and our famous house garlic lemon remoulade sauce.

$9.00 +

Gumbo, Red Beans and Dinner Options

Balsamic Portobello Vegetable Dinner

Vegan. Served with seasoned brown rice. Includes zucchini, yellow squash, red onions, roasted peppers, tomatoes and spinach. Gluten free.

$15.45 +

Black Beans, Brown Rice and Avocado

Vegan made with corn and tomatoes and served with fresh garlic and olive oil dinner rolls.

$13.95 +

Okra Gumbo and Brown Rice

Shrimp, turkey sausage and chicken. Served with fresh garlic and olive oil dinner rolls.

$13.00 +

Seasoned Grilled Vegetable with Brown Rice

Seasonal fresh vegetable mix with our tasty Caribbean brown rice mix. Served with fresh garlic and olive oil dinner rolls. This is big on flavor and low on unnecessary sugars and fats.

$11.00 +

Vegan Gumbo

Yes, you heard right, vegan gumbo! The classic New Orleans okra gumbo with mushrooms, eggplant and highlighted by Chef Doucette's famous vegan apple patties. Please inform us of any gluten allergies.

$12.00 +

Red Beans and Rice

Traditional delicous New Orleans Red beans and rice. Naturally gluten free and vegan unless protein is added.

$9.50 +

Po Boys, Sandwiches and More

Chicken Po Boy

Juicy Chicken tenderloins seasoned and sautéed in light olive oil served with spring mix, tomato and our famous remoulade sauce.

$12.75 +

Crab Cake Po Boy

Two crab cakes served on a po'boy with choice of grilled potatoes or side salad.

$17.00 +

Crab Cake on Bun/Mini PoBoy

Served with spring mix and tomato, with special house Remoulade Passion Sauce. Get it either on bun or half po-boy bread (unless Gluten Free.)

$9.00 +

Organic Black Bean Tacos

Served with spring mix, tomatoes, green onions and avocado.

$7.00 +

Maxi Turkey Burger

Served with choice of grilled potatoes, fresh mixed vegetables or a combination of both.

$10.98 +

Organic Black Bean Po Boy

Vegan. Dressed. Served with choice of grilled potatoes or side salad. Includes avocado and salsa. Not gluten free.

$11.00 +

Mini-Me Turkey Burger

Dressed. Served with a wheat roll with grilled potatoes.

$6.99 +

Portabella Passion Mushroom Po Boy

Balsamic sautéed mushrooms, zucchini, squash and spinach served on PoBoy bread.

$12.95 +

Salmon Po Boy

Wild Caught salmon lightly seasoned and pan prepared to order. A true treat for salmon lovers!

$15.00 +

Tilapia Po Boy

Served with choice of grilled potatoes, fresh mixed vegetables or a combination of both.

$11.99 +

Chicken Tacos (2 per order)

Served with spring mix, green onions, tomatoes and avocado and salsa on the side.

$12.75 +

Crab Cake Tacos

Our famous crab cakes served on 8 inch taco shells (they are huge) with spring mix, green onions, tomatoes and avocado and salsa on the side.

$9.00 +

2 Ground Turkey Tacos

Served with spring mix, green onions, tomatoes and avocado. Sour cream and salsa included on the side.

$11.99 +

2 Tilapia Tacos

Served with spring mix, green onions, tomatoes and avocado. Sour cream and salsa included on the side.

$11.99 +

Mini Black Bean Burger

Organic black beans handmade by our chefs. Served with avocados, salsa. Not gluten free.

$7.00 +

Vegan Crab Cake Po Boy

Two vegan crab cakes served on a po'boy with choice of grilled potatoes or side salad.

$14.00 +

Vegan Crab Cake Tacos

Chef Doucette's Vegan crab cakes made of artichoke and chickpeas, served with spring mix, green onions, tomatoes and avocado and salsa on the side.

$8.00 +

Vegan Crab Cake Tacos

Vegan crab cake made of artichoke and chickpeas served with spring mix, green onions, tomatoes, avocado and salsa on the side. Tacos are large!

$8.99 +

Mini Vegan Crab Cakes PoBoy

Half size of the full po boy with spring mix and tomato, with special house Remoulade Passion Sauce.

$8.99 +

Vegan Crab Cake and Potatoes

Like our crab cake and poached egg, except we substitute the egg for potatoes. If you prefer the egg over potatoes just let us know!

$12.95

Vegan Philly Mushroom Cheese Steak

A vegan twist on this Philly favorite. Portabella Mushrooms with onions, peppers and vegan provolone cheese. Served with side salad or grilled potatoes.

$13.00 +

Beyond Tacos (2 per order)

Beyond meat crumbled seasoned with our taco blend and served with spring mix, tomatoes, green onions and avocado.

$13.00 +

Impossible Tacos (2 per order)

Impossible meat served with spring mix, tomatoes, green onion and avocado

$14.00 +

Gluten Free Crab Cake Tacos

Two gluten free crab cake tacos served with spring mix, tomatoes, green onions and avocado. These are slightly smaller than the traditional crab cake tacos.

$15.00 +

Chef Kell's Hot Sausage Po Boy

One of New Orleans' most popular Po Boys made Vegan by Chef Kelly. Already one of our most popular items, you have to try this po boy!

$16.00 +

Tomato Festival Special: Portobello Mushroom Burger with Ketchup Your Heart Sauce

Delicious Baby Bella Caps sautéed in light olive oil, lightly salt and peppered served with avocado and Chef Doucette's Creole Tomato Dressing

$8.00

A La Carte

Chicken Only

Chicken tenderloins sautéed in olive oil with green onions and tomatoes

$5.00

Crab Cake Only

Still our claim to fame..come find out why we are known for the best crab cakes in the city.

$7.00 +

Vegan Crab Cake

Vegan version of Chef Doucette famous crab cakes. Made of artichoke aND chic peas, served withe a side of vegan remoulade sauce.

$6.00

Gluten Free Crab Cake

Gluten free version of Chef Doucette'so famous crab cakes.

$8.00

Salmon Only

Salmon sautéed in olive oil with green onions and tomatoes.

$6.00

Black Bean Patties

House made black bean patties served with avocado

$4.00

Vegan Hot Sausage Patty

Chef Kell's Hot Sausage Patty

$5.00

Sides

Fruit Bowl

Vegan and gluten free. Seasonal fresh fruit and walnuts served with our delicious house made raspberry dressing.

$9.49 +

Turkey Apple Sausage

2 sausage stuffed with fresh apples and spices.

$4.99 +

Turkey Bacon

2 strips of crispy turkey bacon.

$2.19

Vegan Apple Patties

Apple and spices.

$5.99 +

Cheddar Grits

Served with toast.

$4.49 +

Grilled Potatoes

Small cut potatoes grilled and lightly seasoned.

$3.99 +

12 oz. Bottle Remoulade Passion Sauce

This is the sauce that you keep wanting to put on everything. Well now we have it in a bottle! Chef Doucette's delicious remoulade sauce is now a take home item.

$8.99

Vegan/Gluten Free Pastries

Peanut Butter Chocolate Bar

$3.50

Salted Brown Butter and Carmel Bar

$3.50

Jamaica Me Crazy Brownie

Moist brownie topped with a light chocolate frosting.

$3.50

King Cake (Full cake)

Traditional New Orleans king cake. Simply vegan and gluten free.

$38.00

King Cake (Slice)

Traditional New Orleans king cake. Simply vegan and gluten free.

$5.00

Lemon zinger

$3.50

Vegan Burgers

Beyond Burger

Vegan, gluten Free and soy free. The Beyond burger is challenging the rules of what society calls "meat"!

$12.50 +

Impossible Burger

Yes Impossible is here, and we have the new 2.0 version which is not only healthier but also gluten free! Served with either grilled potatoes or a side salad on a vegan bun. Please select the gluten free option if you want a vegan and gluten free bun.

$14.00 +

Chef Kell's Vegan Hot Sausage Poboy

This is New Orleans! Chef Kelly has recreated a vegan version of one of New Orleans' most iconic Po Boys.

$15.00 +
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About Meals From The Heart Cafe

Info

Meals From The Heart Cafe . . . is a Lifestye! Started in 2006. We are located at the historic French Market in New Orleans. Think food court, when you think of our size. All of our meals are made to order. Our kitchen is small, but efficient. We are committed to creating meals that are low in sodium, sugar and fats. We serve no pork products. Your diet matters to us! Please tell us if you have any food allergies or dietary restrictions. We will do our best to meet your needs.

  • 1100 N Peters St, New Orleans, LA 70116
  • Breakfast, Dinner, Healthy, Sandwiches, Smoothies and Juices
  • (504) 218-0720
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