Meals From The Heart Cafe
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Meals From The Heart Cafe Menu

Meals From The Heart Cafe

Breakfast, Dinner
1100 N Peters St, New Orleans, LA 70116
(504) 525-1953
Menu About
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Popular menu items

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Okra Gumbo and Brown Rice

Shrimp, turkey sausage and chicken. Served with fresh garlic and olive oil dinner rolls.

$14.00 +

Vegan Krab Cake Tacos

Chef Doucette's Vegan crab cakes made of artichoke and chickpeas, served with spring mix, green onions, tomatoes avocado and salsa on the side topped with our house vegan Remoulade sauce. Hun

$10.00 +

Juice and Beverages

Coffee

$3.50

Tea

$3.50

Milk

$3.50

Apple Juice

$3.50

Coconut Water

Coconut water is the clear liquid inside coconuts. There are some health benefits to drinking coconut water. It's an all-natural way to hydrate, cut sodium, and add potassium to diets

$3.75

Iced Coffee

Cool Brew Mocha actually has health benefits, enhance mood and boost metabolism. It taste great and in New Orleans tropical weather, it is a great way to enjoy Java.

$5.00

Local Kombucha

Probiotic.

$4.50

House Pressed Carrot Juice

Organic carrots are juiced in-house and served without ice. Carrot juice is loaded with vitamin A and is high in vitamins C and K. It also contains plant compounds called carotenoids, which act as antioxidants.

$5.75 +

House Orange Juice

100% OJ, everytime.

$6.25 +

Combination Juice

Carrot and orange juice blend

$6.25 +

Honey Sweetened Lemonade

Fresh squeezed lemons make up this lemonade sweetened with honey.

$3.75

Unsweetened Tea

$3.75

1% Milk

$2.50

16 oz. Power Shake

The fact this is so healthy should be illegal. Vegan. Blend of seasonal fruits, walnuts, flaxseed, vanilla extract, hemp and almond milk. Antioxidants, energy and organic.

$8.25 +

Honey Sweetened Green Tea

Meals from the Heart's green tea sweetened with honey. All natural with no refined sugars added.

$3.75

Frozen Vegan Shake

Gluten free fruit, almond milk, flax hemp, walnuts, and vanilla. (Be cautious ordering for delivery as it is difficult for drivers to keep this beverage frozen.)

$8.35

Carrot Juice

100% carrot juice, that’s it!!

$6.25 +

Breakfast Options

Cheddar Grits

Served with toast

$5.70 +

Fruit Bowl

Seasonal fresh fruit, walnuts, and dressing. Vegan and gluten free.

$9.95

Oatmeal

Served with raisins, walnuts, and toast.

$5.95 +

Cheesy Grits

Served with toast. Vegan.

$7.00 +

Salmon, Grits, and Poached Egg Combo

A wonderful breakfast combo! Wild caught salmon, grits and eggs any way you want (poached standard). Naturally Gluten Free. Truly a treat.

$17.00

Chicken Sausage Links

Three hearty sausage links.

$3.00

Vegan Apple Patties

$5.95

Vegan Apple Sausage, Avocado and Salsa on English Muffin

Just as the name implies...served on English muffin.

$5.99 +

Oatmeal and Toppings

Vegan. Raisins, brown sugar, and one slice of toast.

$9.00 +

Eggs

Served with toast.

$6.50 +

Plain Grits

Served with slice of toast.

$4.85 +

Vegan Scrambled Eggs (Made w/Just Eggs

Just Eggs brand vegan scramble seasoned perfectly with light olive oil and salt and pepper. Add ons available including spinach and cheese (vegan cheese avail)

$8.25 +

Avocado Toast

Served on English muffin or Gluten Free toast bread with a side of salsa.

$7.00 +

Chicken Sausage, Egg and cheese on Toast

All natural chicken links, egg and cheese with our special Remoulade sauce. Add spring mix and tomato for a deluxe breakfast sandwich.

$9.50 +

Vegan Sausage, Egg and Cheese on Toast

Choose between our vegan breakfast patty or hot sausage. Served with vegan Remoulade sauce

$10.50 +

Vegan Hot Sausage Patty

Our specially seasoned vegan patty of one of New Orleans’ most popular sausages. Naturally gluten free

$7.00

Shrimp N Grits w/Crawfish Sauce

A New Orleans classic. A shrimp sautéed in a special crawfish based sauce served over southern grits.

$11.00 +

Pancakes and Fresh Fruit

Vegan Pancakes

Voted top 25 places in America to eat pancakes by Travel and Leisure!! Our own special flour mix, served with 100% maple syrup, vegan butter and a seasonal fruit garnish.

$7.00 +

Gluten Free Pancakes

Voted Top 25 places to eat pancakes in America by Travel and Leisure!! Topped with blueberries, maple syrup and walnuts.

$10.00 +

Regular Pancakes

Voted top 25 places in America to eat pancake by Travel and Leisure 2018! Our popular housemade pancake mix. Served with 100% maple syrup, butter and a seasonal fruit garnish.

$7.00 +

Salads

Crab Cake and Poached Egg Dish

Crab Cake served with a poached egg, English muffin, and side salad.

$16.00 +

Caesar Salad

Parmesan cheese and croutons served over spring mix instead of traditional romaine lettuce with side caesar dressing.

$10.00 +

Crab Cake Passion

Voted best in New Orleans. Lump crabmeat served with ripe tomatoes, avocado and lemons served over spring mix and our famous house garlic lemon remoulade sauce.

$16.00 +

Berry Walnut Raisin Feta Salad

Fresh berries served with everything that is in the name over spring mix with a house raspberry vinaigrette dressing

$14.00 +

Raspberry Walnut Feta Salad with Salmon

Gluten free. Fresh raspberries.

$14.99 +

Raw Avocado and Beet Salad

Raw broccoli, carrots, cauliflower, pistachios and a balsamic house dressing.

$12.00 +

Salmon Caesar Salad

$13.99 +

Half Size Caesar Salad

$7.49 +

Crab Passion Salad

Chef Doucette’s famous crab cake served over spring mix with lemon, avocado and tomato. A sweet Vidalia onion dressing and remoulade sauce come with the dish.

$16.00 +

Vegan Krab Passion Salad

The vegan version of our popular dish served with tomato, avocado and lemon. A vegan remoulade and sweet Vidalia onion dressing accompany this dish.

$14.00

Shrimp, Avocado, Roasted Corn and Red Peppers w/Feta Salad

Grilled shrimp with roasted red peppers, feta cheese, avocado and roasted corn. Naturally GF.

$16.00

Fruit Salad

Seasonal Fruits served over spring mix with our house raspberry vinaigrette.

$14.00

Gumbo, Red Beans and Dinner Options

Balsamic Portobello Vegetable Dinner

Vegan. Served with seasoned brown rice. Includes zucchini, yellow squash, red onions, roasted peppers, tomatoes and spinach. Gluten free.

$15.45 +

Black Beans, Brown Rice and Avocado

Vegan made with corn and tomatoes and served with fresh garlic and olive oil dinner rolls.

$13.95 +

Okra Gumbo and Brown Rice

Shrimp, turkey sausage and chicken. Served with fresh garlic and olive oil dinner rolls.

$14.00 +

Seasoned Grilled Vegetable with Brown Rice

Seasonal fresh vegetable mix with our tasty Caribbean brown rice mix. Served with fresh garlic and olive oil dinner rolls. This is big on flavor and low on unnecessary sugars and fats.

$11.00 +

Vegan Gumbo

Yes, you heard right, vegan gumbo! The classic New Orleans okra gumbo with mushrooms, other sautéed vegetables and brown rice.

$14.00 +

Red Beans and Rice

Traditional delicous New Orleans Red beans and rice. Naturally gluten free and vegan unless protein is added.

$11.00 +

Po Boys, Sandwiches and More

Crab Cake Po Boy w/Homemade Lemon Remoulade Sauce

Two of Chef Doucette’s crab cakes served on a po'boy with choice of grilled potatoes or side salad. Dressed with spring mix, tomato and our Remoulade sauce.

$24.00 +

Crab Cake on Bun/Mini PoBoy

Served with spring mix and tomato, with special house Remoulade Passion Sauce. Get it either on bun or half po-boy bread (unless Gluten Free.)

$14.00 +

Crab Cake Tacos

Our famous crab cakes served on 8 inch taco shells (they are huge) with spring mix, green onions, tomatoes and avocado and salsa on the side.

$15.00 +

Chicken Po Boy

Juicy Chicken tenderloins seasoned and sautéed in light olive oil served with spring mix, tomato and our famous remoulade sauce.

$13.50 +

Chicken Tacos (2 per order)

Served with spring mix, green onions, tomatoes and avocado and salsa on the side.

$13.50 +

Vegan Crab Cake Po Boy

Two vegan crab cakes served on a po'boy with choice of grilled potatoes or side salad.

$19.00 +

Vegan Krab Cake Tacos

Chef Doucette's Vegan crab cakes made of artichoke and chickpeas, served with spring mix, green onions, tomatoes avocado and salsa on the side topped with our house vegan Remoulade sauce. Hun

$10.00 +

Vegan Philly Mushroom Cheese Steak

A vegan twist on this Philly favorite. Portabella Mushrooms with onions, peppers and vegan provolone cheese. Served with side salad or grilled potatoes.

$14.00 +

Beyond Tacos (2 per order)

Beyond meat crumbled seasoned with our taco blend and served with spring mix, tomatoes, green onions and avocado.

$14.00 +

Impossible Tacos (2 per order)

Impossible meat served with spring mix, tomatoes, green onion and avocado

$14.00 +

Gluten Free Crab Cake Tacos

Two gluten free crab cake tacos served with spring mix, tomatoes, green onions and avocado. These are slightly smaller than the traditional crab cake tacos.

$25.00 +

Chef Kell's Hot Sausage Po Boy

One of New Orleans' most popular Po Boys made Vegan by Chef Kelly. Already one of our most popular items, you have to try this po boy!

$16.00 +

Organic Black Bean Tacos

Served with spring mix, tomatoes, green onions and avocado.

$7.00 +

Maxi Turkey Burger

Served with choice of grilled potatoes, fresh mixed vegetables or a combination of both.

$10.98 +

Organic Black Bean Po Boy

Vegan. Dressed. Served with choice of grilled potatoes or side salad. Includes avocado and salsa. Not gluten free.

$11.00 +

Mini-Me Turkey Burger

Dressed. Served with a wheat roll with grilled potatoes.

$6.99 +

Portabella Passion Mushroom Po Boy

Balsamic sautéed mushrooms, zucchini, squash and spinach served on PoBoy bread.

$12.95 +

Salmon Po Boy

Wild Caught salmon lightly seasoned and pan prepared to order. A true treat for salmon lovers!

$15.00 +

Tilapia Po Boy

Served with choice of grilled potatoes, fresh mixed vegetables or a combination of both.

$11.99 +

2 Ground Turkey Tacos

Served with spring mix, green onions, tomatoes and avocado. Sour cream and salsa included on the side.

$11.99 +

2 Tilapia Tacos

Served with spring mix, green onions, tomatoes and avocado. Sour cream and salsa included on the side.

$11.99 +

Mini Black Bean Burger

Organic black beans handmade by our chefs. Served with avocados, salsa. Not gluten free.

$7.00 +

Vegan Crab Cake Tacos

Vegan crab cake made of artichoke and chickpeas served with spring mix, green onions, tomatoes, avocado and salsa on the side. Tacos are large!

$8.99 +

Mini Vegan Crab Cakes PoBoy

Half size of the full po boy with spring mix and tomato, with special house Remoulade Passion Sauce.

$8.99 +

Vegan Crab Cake and Potatoes

Like our crab cake and poached egg, except we substitute the egg for potatoes. If you prefer the egg over potatoes just let us know!

$12.95

Tomato Festival Special: Portobello Mushroom Burger with Ketchup Your Heart Sauce

Delicious Baby Bella Caps sautéed in light olive oil, lightly salt and peppered served with avocado and Chef Doucette's Creole Tomato Dressing

$8.00

Vegan Chick’N Mushroom Philly

Vegan Chick’N strips seasoned and sautéed with onions, peppers, mushrooms and vegan cheese. This item is becoming popular very quickly!

$15.50 +

A La Carte

Chicken Only

Chicken sautéed in olive oil with green onions and tomatoes

$6.00

Crab Cake

Still our claim to fame..come find out why we are known for the best crab cakes in the city.

$13.00 +

Vegan Crab Cake

Vegan version of Chef Doucette famous crab cakes. Made of artichoke aND chic peas, served withe a side of vegan remoulade sauce.

$9.50

Gluten Free Crab Cake

Gluten free version of Chef Doucette'so famous crab cakes.

$15.00

Salmon Only

Salmon sautéed in olive oil with green onions and tomatoes.

$6.00

Black Bean Patties

House made black bean patties served with avocado

$4.00

Vegan Hot Sausage Patty

Chef Kell's Hot Sausage Patty

$6.00

Sides

Fruit Bowl

Vegan and gluten free. Seasonal fresh fruit and walnuts served with our delicious house made raspberry dressing.

$9.49 +

Turkey Apple Sausage

2 sausage stuffed with fresh apples and spices.

$4.99 +

Chicken Sausage Links

3 links

$2.19

Vegan Apple Patties

Apple and spices.

$5.99 +

Cheddar Grits

Served with toast.

$4.49 +

Grilled Potatoes

Small cut potatoes grilled and lightly seasoned.

$3.99 +

12 oz. Bottle Remoulade Passion Sauce

This is the sauce that you keep wanting to put on everything. Well now we have it in a bottle! Chef Doucette's delicious remoulade sauce is now a take home item.

$8.99

Burgers

Beyond Burger

Vegan, gluten Free and soy free. The Beyond burger is challenging the rules of what society calls "meat"!

$13.00 +

Impossible Burger

Yes Impossible is here, and we have the new 2.0 version which is not only healthier but also gluten free! Served with either grilled potatoes or a side salad on a vegan bun. Please select the gluten free option if you want a vegan and gluten free bun.

$14.00 +

Chef Kell's Vegan Hot Sausage Poboy

This is New Orleans! Chef Kelly has recreated a vegan version of one of New Orleans' most iconic Po Boys.

$15.00 +

Turkey Burger

1/3 pound turkey burger made in house. Served with spring mix, tomatoes and pickles and house burger sauce. Hearty and absolutely delicious.

$12.00 +
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About Meals From The Heart Cafe

Info

Meals From The Heart Cafe . . . is a Lifestye! Started in 2006. We are located at the historic French Market in New Orleans. Think food court, when you think of our size. All of our meals are made to order. Our kitchen is small, but efficient. We are committed to creating meals that are low in sodium, sugar and fats. We serve no pork products. Your diet matters to us! Please tell us if you have any food allergies or dietary restrictions. We will do our best to meet your needs.

  • 1100 N Peters St, New Orleans, LA 70116
  • Breakfast, Dinner, Healthy, Sandwiches, Smoothies and Juices
  • (504) 525-1953
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