Meme's Healthy Nibbles

Pancakes Stack of 3

Served with syrup and butter.

Waffles

Served with syrup and butter.

Pancakes Platter

Choice of 2 pancakes, choice of eggs, choice of bacon or sausage

Waffle Platter

Single Waffle, Choice of Eggs, choice of bacon or sausage.

Sunrise Tofu Scramble Platter

Tofu, peppers, onions, mushrooms, turmeric and vegan cheese. Served with toast and homefries or grits.

3 eggs any style

Eggs served with homefries, grits or mix greens

Western Omelette

Eggs, green peppers, red peppers, onions and cheese. Served with toast and homefries or grits.

Eggs Florentine Omelette

Eggs , spinach, tomato and cheese. Served with toast and homefries or grits.

Veggie Omelette

Spinach, mushrooms, onions, peppers and tomatoes. Served with toast and homefries or grits.

Side of Homefries

Side of Grits

Nordic Omelette

Eggs, smoked salmon, organic baby spinach, cheese

Buddha Bowl

Moroccan Lentil, Mushrooms,Onions, Bell Peppers, Spinach,Sweet Potatoes, Avocado, Quinoa or rice

Grilled Chicken Bowl

Grilled Chicken, Mushrooms, Onions, Bell Peppers, Spinach, Avocado, Quinoa, Rice, Seasoned Fries or Sweet Potato Fries

Meme's Signature Bowl

Grilled Veggies: Squash, Zucchini, Onions,Peppers,Baby Spinach, Sweet potatoes,Avocado

Grilled Wild Salmon Bowl

Grilled Wild Salmon fillet, Mushrooms, Onions, Bell Peppers, Spinach, Avocado, Quinoa, Brown Rice or Yellow Rice, Seasoned Fries or Sweet Potato Fries

Chipotle Shredded Chicken Sandwich

Chipotle shredded chicken

I Am Magnificent - Grilled Chicken

Chicken, caramelized onions, tomato, mixed greens and condiment

I Am Berry Content - Chicken Salad

Chicken salad (chicken, vegan mayo, basil, cranberries and celery), tomato and mixed greens. Served on toasted multigrain bread or gluten free bread.

I Am Bold - BLT

Turkey Bacon, , vegan bacon or smoked tempeh bacon , mix greens, tomato, avocado and vegan mayo (spicy or plain). Served on toasted multigrain bread, English muffin or gluten free bread.

I Am Worth it - Bernie's Tuna

Tuna salad (tuna, sweet relish, celery seeds and vegan mayo), tomato and mixed greens. Served on toasted multigrain bread or gluten free bread or wrap

Sunrise tofu scramble breakfast burrito

Tofu scramble with mushrooms, peppers, vegan cheese

I Am Alive - Ian's Green Juice

Spinach, kale, cucumber, green apple, ginger and lemon

1. I Am Energized - Carrot, Apple a Day and Ginger Juice

2. I Am Energized - Spinach, Apple a Day and Ginger Juice

Cleansing Tonic Juice

Beet, carrot, apple and ginger.

Beach Body Juice

Cucumber, ginger, beet, apple, lemon

C-side Juice

Kale, apple, lemon, Orange and ginger.

Apple Blossom Juice

Kale, cucumber, Apple and ginger.

Simply Carrot Juice

Fresh Squeezed Orange Juice

The Knockout - Flu and Cold Fighter Tea

Ginger, lemon, cayenne pepper, hot water and honey.

Create Your Own Juice

Detox Cider

Apple, Carrot, Ginger, Lemon

Hangover Helper

Orange, carrot,beet, Lemon, Ginger

Immune Booster

Carrot, Beet, Orange, Lemon, Ginger, Turmeric

High BP

Beet,Apple, Cucumber,Ginger

Strawberry Not Shortcake Smoothie

Strawberry, banana and mango.

I Am Content Smoothie

Pineapple, mango and cream of coconut.

Peanut Butter Shake

Banana, peanut butter, nutmeg and milk.

1. Mixed Berries, Mango and Ginger Smoothie

2. Mixed Berries, Cream of Coconut and Ginger Smoothie

Super Antioxidant Smoothie

Mixed berries and banana.

Brooklynite's Smoothie

Strawberry, mango and pineapple.

1. Banana, Flaxseed, Spirulina and Milk Green Power Smoothie

2. Banana, Spinach, Flaxseed and Milk Green Power Smoothie

Ms. Debbie's Smoothie

Banana, pineapple, avocado and kale.

James Power Shake

Banana, peanut or almond butter, granola, flaxseed, protein powder and milk.

Create Your Own Smoothie

Pineapple Smoothie

Pineapple, kale and banana.

Almond Butter Shake

Sea Moss Smoothie

Pineapple,, Strawberry, Banana, Ginger, Sea Moss

Green Mango Smoothie

Spinach, Pineapple, Mango

2. Banana, Kale, Flaxseed and Milk Green Power Smoothie

Pina Colada Smoothie

Pineapple, cream of coconut and pineapple juice. Must be 21 to purchase.

Gingerberry mango smoothie

Mix Berries, Mango, Ginger

Gingerberry, Cream of coconut smoothie

Mix Berries, Cream of coconut, Ginger

Antioxidant smoothie

Mix Berries, banana

Organic Cranberry Ginger Lemonade

San Pellegrino

Poland Spring Water

Organic Cucumber Lemonade

Essentia Water

Water

Lacroix sparkling water

Organic Ginger Lemonade

Organic lemonade

Lemonade

Organic Arnold Palmer

Iced tea and lemonade

Pineapple Ginger Mocktail

Fresh ginger, pineapple juice

Organic cucumber lemonade

Cucumber lemonade

Fresh Brewed Coffee (Available till 3pm)

Organic Tea

Ht Chocolate

Cold Brew Coffee

2 oz. Espresso double shot

Americano

Macchiato

3oz.

Cortado

5oz

Cappuccino

10oz

Latte

12oz

Mocha Latte

12oz

Iced Americano

Iced Latte

16oz

Iced Mocha Latte

16oz

Iced Mocha Frappe

Chai Latte

Classic Chai Latte

Iced Chai Latte

Matcha Latte

Green Tea Matcha Latte

Iced Matcha Latte

Green Tea Matcha

Egg and Cheese Sandwich

Served on toasted multigrain bread, English muffin, gluten free bread, bagel or brioche bun

Bacon, Egg and Cheese Sandwich

Served on toasted multigrain bread, English muffin, gluten free bread, bagel or brioche bun

Sausage (turkey), Egg and Cheese Sandwich

Served on toasted multigrain bread, English muffin or gluten free bread.

Spinach, Egg and Cheese Sandwich

Served on toasted multigrain bread, English muffin or gluten free bread.

Egg, Avocado and Tomato Sandwich

Served on toasted multigrain bread, English muffin or gluten free bread.

Egg and Avocado Sandwich

Breakfast Burrito

Eggs, black beans, jalapeno, bacon or sausage ,cheese in a wrap with spicy or plain mayo

Egg Sandwich

Egg and Turkey Sausage

Side of Homefries

Homefries

Side of Grits

Grits

Egg and Bacon

Egg and bacon

Nordic Sandwich

Smoked salmon, cheese, cucumber, baby spinach

I Am Wholesome Salad

Mixed greens, shredded carrots, avocado, cucumber, beet salad and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

I Am Blessed - South West Salad

Southwest mix (corn, black beans, red peppers, red onion and cumin), avocado, tomatoes and mixed greens. Served on side with meme's homemade balsamic vinaigrette.

2. I Am Worth It South West Tuna Salad

Southwest mix (corn, black beans, red peppers, red onion and cumin), Tuna Salad, avocado and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

I Am Magnificent - Grilled Chicken Salad

Grilled chicken, mixed greens, avocado, cucumber, shredded carrots, beet salad and tomatoes. Served on side with meme's homemade balsamic vinaigrette.

Avocado

Cheese

Bacon

Smoked Tempeh Bacon

Regular Seasoned Fries

Sweet Potato Fries

House salad

Mix greens, cucumbers, carrots, tomatoes

I Am Amazing - Veggie Burger

I Am Great - Angus Grass Fed Beef Burger

I Am Phenomenal - Turkey Burger

I Am Best - Wild Salmon Burger

Grilled veggies

Mushrooms,onions, zucchini, squash, bell peppers

Nutella Crepe

Banana Nutella Crepe

Strawberry Nutella Crepe

Blueberries, Strawberries & Nutella Crepe

Banana, Strawberry & Nutella Crepe

Mushrooms, Cheese & Caramelized Onions Crepe

Tomato, Mushrooms, Spinach & Caramelized Onions Crepe

Grilled Chicken, Caramelized Onions, Spinach & Mushrooms Crepe

Create Your Own Crepe

Egg Spinach and Cheese Crepe

Egg Spinach cheese crepe

Soup

vegetarian lentil

Chocolate Eclair

Traditional French pastry. Choux pastry filled with chocolate cream and topped with chocolate glaze

Coffee Eclair

Traditional French pastry. Choux filled with coffee cream and topped with coffee glaze

Mango and Passion Fruit Eclair

Traditional French Pastry. Choux filled with mango & passion fruit cream , topped with a mango glaze

Paris Brest Eclair

Traditional French pastry. Choux filled with praline cream

Mini Key Lime Chessecake

A graham cracker base topped with New York cheesecake with a splash of keylime, decorated with key lime glaze

Lemon Blueberry Crumb Cheesecake

A creamy lemon cheesecake topped with blueberries and brown sugar crumbs, sits on a graham cracker base

Three Cholotate Layered Mousse Cake

White and Dark chocolate mousse on a sponge base, coated with a chocolate hazelnut glaze and topped with white chocolate shavings

Pear Tartlet

Puff pastry covered with a layer of almond cream topped with pear slices

Mini Gluten Free Red Velvet Cake

Alternating layers of gluten free red hued chocolate sponge cake and cream cheese icing topped with gluten free cake crumbs

Gluten Free Mini Carrot Cake

Alternating layers of gluten free carrot cake spiced with cinnamon, chopped walnuts and pineapple and smooth cream cheese icing topped with chocolate curls

Gluten Free Chocolate Caramel Crunch

Flourless chocolate cake filled with crunchy almond bits, topped with creamy caramel and hazelnuts drizzled with chocolate

Vegan Gluten Free Carrot Walnut Loaf with Frosting

VGF Carrot Loaf

Gluten Free Nut Free Blueberry Crumb Muffin

Vegan Gluten Free Nut Free Muffin

Vegan Gluten Free Carrot Walnut Muffin with Frosting

Vegan Gluten Free Muffin

Vegan Gluten Free Banana Blueberry Muffin

Vegan GF muffin

Vegan Gluten Free Nut Free Chocolate Chip Cookies

Vegan Gluten free Nut Free cookie

Vegan Gluten Free Lemon Almond with Frosting Loaf

Vegan Gluten Free lemon almond loaf