Metro Bagel & Cafe

1. Espresso

2. Macchiato

3. Cortado

4. Flat White

5. Coffee

6. Latte

7. Red Eye

8. Americano

9. Cappuccino

10. Mochaccino

11. Hot Chocolate

12. Lipton Tea

13. Orange Tea

14. Ice Latte

15. Ice Tea

16. Ice Green Tea

17. Ice Coffee

18. Ice Raspberry

12 oz Soda cans

20 oz Bottle

Choose a 20oz flavor

Snapple

Choose your favorite Snapple

1. Banana Mango Smoothie

Mango, banana, chia seeds and orange juice.

2. Healthy Berry Yogurt Smoothie

Banana, black berries, blueberries, yogurt and milk.

3. Triple Berry Kiwi Smoothie

Blueberries, raspberries, strawberries, kiwi and orange juice.

4. Green Smoothie

Spinach, banana, orange juice and strawberries.

5. Energy Smoothie

Strawberries, banana, oats, honey and water.

6. Morning Smoothie

Papaya, banana, yogurt, oats and water.

1. Detox and Weight Loss Juice

Spinach, green apple, banana, strawberries and orange.

2. Fat Burner Juice

Green apple, cucumber, kale, spinach, lemon and ginger.

3. The Beet Balster Juice

Beets, carrots, apple and ginger.

4. Toxins Killer Juice

Green apple, celery, cucumber, pineapple and spinach.

5. Freshly Squeezed Orange Juice

3. 1 Bagel Breakfast

4. Flat Bagel Breakfast

5. Mini Bagel Breakfast

6. Bagel with Butter Breakfast

7. Bagel with Jelly Breakfast

8. Bagel with Butter and Jelly Breakfast

9. Bagel with Cream Cheese Breakfast

10. Bagel with Cream Cheese and Jelly Breakfast

11. Bagel with Cream Cheese and Tomato Breakfast

12. Bagel with Cream Cheese and Fresh Lox Breakfast

13. Bagel with Peanut Butter Breakfast

14. Bagel with Peanut Butter and Jelly Breakfast

15. Bagel with Nutella Breakfast

16. Bagel with Flavored Cream Cheese Breakfast

1. 1/2 Dozen Bagels (+1 Free)

2. 1 Dozen Bagels (+ 2 Free)

1. 2 Eggs Sandwich Breakfast

2. 2 Eggs and Cheese Sandwich Breakfast

3. Turkey Bacon, Eggs and Cheese Sandwich Breakfast

4. Beef Bacon, Egg and Cheese Sandwich Breakfast

5. Turkey Ham, Eggs and Cheese Sandwich Breakfast

6. Turkey, Eggs and Cheese Sandwich Breakfast

7. BLT Sandwich Breakfast

8. Grilled Cheese Sandwich Breakfast

1. Popeye Wrap Breakfast

Eggs, spinach and onions.

2. Morning Wrap Breakfast

Eggs, mozzarella and basil.

3. Veggie Wrap Breakfast

Green peppers, onions, spinach, asparagus and squash.

4. Hulk Wrap Breakfast

Egg whites, grilled chicken and Swiss cheese.

5. Wonder Woman Wrap Breakfast

Egg white, green peppers, spinach, broccoli, celery and asparagus.

1. 2 Eggs Any Style Platter Breakfast

Includes toast, with your choice of homefries, french fries or hashbrowns.

2. 2 Eggs Any Style with Beef Bacon Platter Breakfast

Includes toast, with your choice of homefries, french fries or hashbrowns.

2. 2 Eggs Any Style with Turkey Bacon Platter Breakfast

Includes toast, with your choice of homefries, french fries or hashbrowns.

2. 2 Eggs Any Style with Turkey Ham Platter Breakfast

Includes toast, with your choice of homefries, french fries or hashbrowns.

3. Egg Whites Platter Breakfast

Includes toast, with your choice of homefries, french fries or hashbrowns.

4. Egg Whites with Beef Bacon Platter Breakfast

Includes toast, with your choice of homefries, french fries or hashbrowns.

4. Egg Whites with Turkey Bacon Platter Breakfast

Includes toast, with your choice of homefries, french fries or hashbrowns.

4. Egg Whites with Turkey Ham Platter Breakfast

Includes toast, with your choice of homefries, french fries or hashbrowns.

1. Regular Waffle Breakfast

Includes choice of side.

2. Chicken and Waffle Breakfast

Includes choice of side.

3. Waffle Deluxe Breakfast

Includes choice of 2 sides.

1. Muffins Breakfast

2. Danish Breakfast

3. Croissants Breakfast

4. Cookies Breakfast

5. Donuts Breakfast

6. Parfait Breakfast

7. Crumb Cakes

8. Slice of Regular Cake

9. Brownie

10. 3 Rainbow Brownie

11. Baklava

1. Western Omelette Breakfast

Peppers, onions, eggs and ham. Includes toast with your choice of home fries, hash browns or french fries.

2. Spinach Omelette Breakfast

Cheddar cheese, bacon, onions, eggs and jalapenos. Includes toast with your choice of home fries, hash browns or french fries.

3. Greek Omelette Breakfast

Eggs, spinach, feta cheese and mushrooms. Includes toast with your choice of home fries, hash browns or french fries.

4. Yummy Veggie Omelette Breakfast

Spinach, eggs, tomato, onions, mushrooms, broccoli and peppers. Includes toast with your choice of home fries, hash browns or french fries.

5. Classic Omelette Breakfast

Eggs, ham and cheese. Includes toast with your choice of home fries, hash browns or french fries.

6. Body Builder Omelette Breakfast

Egg whies, Swiss cheese, mushrooms, onions, green peppers, tomato and spinach. Includes toast with your choice of home fries, hash browns or french fries.

1. 3 Golden Brown Pancake Breakfast

Includes choice of side.

2. Pancake Deluxe Breakfast

Includes choice of 2 sides.

3. French Toast Breakfast

Includes choice of side.

4. French Toast Deluxe Breakfast

Includes choice of 2 sides.

Soup of the Day

Includes a free bagels.

1. lb. of Potato Salad

2. lb. of Macaroni Salad

3. lb. of Pasta Salad

4. lb. of Roasted Peppers Salad

5. lb. of Coleslaw Salad

6. lb. of White Fish Salad

7. lb. of Salmon Salad

8. lb. of Tortellini Salad

9. lb. of Shrimp Salad

10. lb. of Tuna Salad

11. lb. of Chicken Salad

12. lb. of Italian Tuna Salad

13. lb. of Mexican Tuna Salad

14. lb. of Cranberry Chicken Salad

15. lb. of Egg Salad

16. lb. of Mozzarella and Tomato Salad

Create Your Own Salad

5 toppings.

1. Chicken Parm Panini

Breaded chicken, marinara sauce and mozzarella. Served with chips and pickle.

2. Egg Plant Parm Panini

Egg plant, marinara sauce and mozzarella. Served with chips and pickle.

3. Italian Panini

Grilled chicken, roasted peppers, lettuce, tomato and mozzarella. Served with chips and pickle.

4. Pesto Panini

Grilled chicken, roasted peppers, lettuce, tomato and mozzarella. Served with chips and pickle.

5. Monte Cristo Panini

Turkey, Swiss cheese, lettuce, tomatoes and mustard. Served with chips and pickle.

6. Reuben Panini

Corned beef, sauerkraut, Swiss cheese and Thousand Island. Served with chips and pickle.

7. Barbecue Panini

Grilled chicken, barbecue sauce, onions, cheddar cheese and bacon. Served with chips and pickle.

8. Chicken Fajita

Grilled chicken, cheddar cheese, roasted peppers, caramelized onions and salsa on European flatbread. Served with chips and pickle.

1. Tuna Salad Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

2. Chicken Salad Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

3. Italian Tuna Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

4. Mexican Tuna Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

5. Cranberry Chicken Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

6. Egg Salad Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

7. Pepper Mill Turkey Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

8. Smoked Turkey Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

9. Turkey Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

10. Beef Bolgna Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

11. Teriyaki Chicken Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

12. Chipotle Chicken

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

13. Jerk Chicken Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

14. Ovengold Roasted Turkey Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

15. Mesquite Wood Smoked Turkey Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

16. Cracked Pepper Mill Turkey Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

17. Roast Beef Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

18. Pastrami Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

19. White Fish Salad Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

20. Salmon Salad Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

21. Shrimp Salad Sandwich

Includes cheese, lettuce and tomatoes. Served on a bagel or roll.

1. Chicken Parm Hero

Breaded chicken, marinara sauce and mozzarella.

2. Eggplant Parm Hero

Eggplant, marinara sauce and mozzarella.

3. Reuben Hero

Corned beef, sauerkraut, Swiss cheese and Thousand Island.

5. Guido Hero

Chicken cutlet, balsamic scallion and mozzarella.

6. Smoked Turkey Hero

Smoked turkey, bacon, scallions, Jack cheese and avocado.

7. Meatball Parm Hero

Homemade meatballs, tomato sauce and mozzarella.

8. Philly Cheesesteak Hero

Marinated steak with caramelized onions, sauteed peppers and melted American cheese.

9. Chicken Philly Hero

Marinated chicken with caramelized onions, sauteed peppers and melted American cheese.

1. Beef Burger

Fresh meat. Never frozen.

1. Beef Burger Deluxe

Fresh meat. Never frozen. Includes lettuce, tomatoes and fries.

2. Cheese Burger

Fresh meat. Never frozen.

2. Cheese Burger Deluxe

Fresh meat. Never frozen. Include lettuce, tomatoes and fries.

3. Italian Burger

Fresh meat. Never frozen. Fresh mozzarella, tomato and basil.

3. Italian Burger Deluxe

Fresh meat. Never frozen. Fresh mozzarella, tomato and basil.

4. Mexican Burger

Fresh meat. Never frozen. Avocado, jalapeno, onions, tomato and pepper jack cheese.

4. Mexican Burger Deluxe

Fresh meat. Never frozen. Avocado, jalapeno, onions, tomato and pepper jack cheese.

5. Metro Burger

Fresh meat. Never frozen. Bacon, Swiss cheese and mushrooms.

5. Metro Burger Deluxe

Fresh meat. Never frozen. Bacon, Swiss cheese and mushrooms.

6. Veggie Burger

Fresh meat. Never frozen. Lettuce, tomato and onions.

6. Veggie Burger Deluxe

Fresh meat. Never frozen. Lettuce, tomato and onions.

7. Turkey Burger

Fresh meat. Never frozen.

7. Turkey Burger Deluxe

Fresh meat. Never frozen. Includes lettuce, tomatoes and fries.

1. Cheese Quesadilla

Includes sour cream and salsa.

2. Cajun Chicken Quesadilla

Onions and peppers. Includes sour cream and salsa.

3. Roasted Beef Quesadilla

Mushrooms and peppers. Includes sour cream and salsa.

4. Shrimp Quesadilla

Includes sour cream and salsa.

5. Chicken Burrito

Seasoned chicken, rice, beans, lettuce and tomato. Includes sour cream and salsa.

6. Steak Burrito

Chopped steak, rice, beans, lettuce and tomato. Includes sour cream and salsa.

7. Vegetarian Burrito

Rice, beans, lettuce, tomato and grilled vegetables. Includes sour cream and salsa. Vegetarian.

1. 7 Mozzarella Sticks

2. 6 Piece Chicken Fingers

3. 6 Piece Chicken Nuggers

4. Chicken Wings

5. Buffalo Wings

6. 6 Piece Jalapeno Poppers

7. French Fries

8. Curly Fries

9. Onion Rings

10. Pizza Bagel

11. 4 Flautas

Hard shell tacos. Choice of cheese or chicken.

12 Soft Shell Taco

Choice of cheese or chicken.

Plain Hot Oatmeal

1. All Boar's Head Cold Cut

2. All Cheese Cold Cut

3. Roast Beef Cold Cut

4. Pastrami Cold Cut

1. Pasta Cream

Whole wheat pasta, seasonal cream, sauce, Parmesan cheese, roasted cherry tomatoes, portobello mushrooms and turkey bacon bits. Includes bread.

2. Pasta Pesto

Whole wheat pasta, pesto roasted red peppers, cherry tomatoes, feta cheese and crushed fresh walnuts. Includes bread.

3. Pasta Tomato

Whole wheat pasta, tomato sauce, fresh basil, Parmesan cheese, black olives, chicken and shredded mozzarella. Includes bread.

4. Penne Vodka

Penne pasta, tomato sauce, heavy cream, Parmesan cheese, grilled chicken, vodka and sweet peas. Includes bread.

5. Penne Primavera

Sauted onions, sauted broccoli, roasted peppers, tomato sauce, pasta penne and choice of spice level. Includes bread. Vegetarian.

6. Linguine Meatballs

Marinara meatballs, sauted mushrooms, tomato sauce, Parmesan cheese, pasta linguine and choice of spice level. Includes bread.

7. Linguine Carbonara

Crispy bacon, sweet peas, sauted mushrooms, Alfredo cream sauce, pasta linguine and choice of spice level. Includes bread.

8. Baked Ziti

Pasta ziti, beef tomato sauce, fresh mozzarella, Parmesan cheese, onion, provolone cheese and heavy cream. Includes bread.

9. Tri Color Spirale

Chicken, fresh mozzarella, Parmesan cheese, tomato sauce, choice of spice level and bread. Includes bread.

10. Vegetable Lasagna

Includes bread.

11. Regular Lasagna

Includes bread.

1. Cheese Calzone

Mozzarella, ricotta cheese and Parmesan cheese.

2. Ham and Cheese Calzone

Mozzarella, ricotta cheese, Parmesan cheese and ham.

3. Chicken Roll

Mozzarella, Parmesan cheese, marinara sauce and chicken.

4. Stromboli Roll

Mozzarella, beef pepperoni, turkey ham, beef salami and eggs.

5. Beef Pepperoni Calzone

Mozzarella, Parmesan cheese and beef pepperoni.

6. Beef Sausage Roll

Mozzarella, Parmesan cheese, roasted peppers and beef sausage.

7. Spinach Roll

Mozzarella, ricotta cheese and spinach.

8. Beef Patty

9. Beef Patty with Cheese

10. Beef Patty with Cheese and Pepperoni

11. 3 Sepolis

12. 5 Garlic Knots

1. Cheese Slice Pizza

Tomato sauce and mozzarella.

2. Sicilian Slice Pizza

Tomato, sauce and mozzarella.

3. Beef Pepperoni Slice Pizza

Tomato sauce, mozzarella and beef pepperoni.

4. Beef Sausage Slice Pizza

Tomato sauce, mozzarella and beef sausage.

5. Mushroom Slice Pizza

Tomato sauce, mozzarella and beef sausage.

6. Meatballs Slice Pizza

Tomato sauce, mozzarella and meatballs.

7. Onion and Peppers Slice Pizza

Tomato sauce, mozzarella and meatballs.

8. Buffalo Chicken Slice Pizza

Tomato sauce, mozzarella, spicy Buffalo chicken and blue cheese dressing.

9. Margarita Slice Pizza

Tomato sauce, fresh mozzarella, basil and olive oil.

10. Chicken Slice Pizza

Tomato sauce, mozzarella and chicken.

11. Veggie Slice Pizza

Tomato sauce, mozzarella, spinach, green peppers, broccoli and mushrooms.

12. Hawaiian Slice Pizza

Tomato sauce, mozzarella, pineapple and ham.

13. Eggplant Slice Pizza

Tomato sauce, mozzarella and eggplant.

14. Anchovies Slice Pizza

Tomato sauce, mozzarella and eggplant.

15. Supreme Slice Pizza

Tomato sauce, mozzarella, broccoli, spinach. Green peppers, beef pepperoni, beef sausage, mushrooms and onions.

16. Mexican Slice Pizza

Tomato sauce, mozzarella, avocado, onions, jalapenos and beef sausage.

17. White Slice Pizza

Mozzarella, ricotta cheese, Parmesan cheese and olive oil.

18. Turkey Bacon Slice Pizza

Tomato sauce, mozzarella and turkey bacon.

19. Caesar Slice Pizza

Tomato sauce, mozzarella, romaine lettuce, grilled chicken, garlic croutons and Caesar dressing.

20. Grandma Slice Pizza

Tomato sauce, fresh mozzarella, Parmesan cheese, olive oil, basil, garlic and oregano.

21. Pepperoni and Jalapeno Slice Pizza

Tomato sauce, mozzarella, pepperoni and jalapenos.

22. BBQ Chicken Slice Pizza

Tomato sauce, mozzarella, BBQ sauce and chicken.

23. Chipotle Chicken Slice Pizza

Tomato sauce, mozzarella, chipotle sauce and chicken.

24. Olives Slice Pizza

Tomato sauce, mozzarella and olives.

25. Broccoli Slice Pizza

Tomato sauce, mozzarella and broccoli.

26. Roasted Peppers Slice Pizza

Tomato sauce, mozzarella and roasted peppers.

27. Ham Slice Pizza

Tomato sauce, mozzarella and ham.

28. Spinach and Ricotta Slice Pizza

Tomato sauce, ricotta cheese and spinach.

Personal Pie

1. Cheese Pizza

Tomato sauce and mozzarella.

2. Sicilian Pizza

Tomato sauce and mozzarella.

3. Beef Pepperoni Pizza

Tomato sauce, mozzarella and beef pepperoni.

4. Beef Sausage Pizza

Tomato sauce, mozzarella and beef sausage.

5. Mushroom Pizza

Tomato sauce, mozzarella and mushrooms.

6. Meatballs Pizza

Tomato sauce, mozzarella and meatballs.

7. Onion and Peppers Pizza

Tomato sauce, mozzarella and meatballs.

8. Buffalo Chicken Pizza

Tomato sauce, mozzarella, spicy Buffalo chicken and blue cheese dressing.

9. Margarita Pizza

Tomato sauce, fresh mozzarella, basil and olive oil.

10. Chicken Pizza

Tomato sauce, mozzarella and chicken.

11. Veggie Pizza

Tomato sauce, mozzarella, spinach, green peppers, broccoli and mushrooms.

12. Hawaiian Pizza

Tomato sauce, mozzarella, pineapple and ham.

13. Eggplant Pizza

Tomato sauce, mozzarella and eggplant.

14. Anchovies Pizza

Tomato sauce, mozzarella and anchovies.

15. Supreme Pizza

Tomato sauce, mozzarella, broccoli, spinach, green peppers, beef pepperoni, beef sausage, mushrooms and onions.

16. Mexican Pizza

Tomato sauce, mozzarella, avocado, onions, jalapenos and beef sausage.

17. White Pizza

Mozzarella, ricotta cheese, Parmesan cheese and olive oil.

18. Turkey Bacon Pizza

Tomato sauce, mozzarella and turkey bacon.

19. Caesar Pizza

Tomato sauce, mozzarella, romaine lettuce, grilled chicken, garlic croutons and Caesar dressing.

20. Grandma Pizza

Tomato sauce, fresh mozzarella, Parmesan cheese, olive oil, basil, garlic and oregano.

21. Pepperoni and Jalapenos Pizza

Tomato sauce, mozzarella, pepperoni and jalapenos.

22. BBQ Chicken Pizza

Tomato sauce, mozzarella, BBQ sauce and chicken.

23. Chipotle Chicken Pizza

Tomato sauce, mozzarella, chipotle sauce and chicken.

24. Olives Pizza

Tomato sauce, mozzarella and olives.

25. Broccoli Pizza

Tomato sauce, mozzarella and broccoli.

26. Roasted Peppers Pizza

Tomato sauce, mozzarella and broccoli.

27. Ham Pizza

Tomato sauce, mozzarella and ham.

28. Spinach and Ricotta Pizza

Tomato sauce, ricotta cheese and spinach.

1. Philly Wrap

Peppers, onions, cheese and roast beef. Served with chips and pickles.

2. Turkey Wrap

Turkey, lettuce, tomato and cheese. Served with chips and pickles.

3. Veggie Wrap

Grilled veggies and dressing. Served with chips and pickles.

4. Chicken Caesar Wrap

Romaine lettuce, grilled chicken and Caesar dressing. Served with chips and pickles.

5. BBQ Chicken Wrap

Grilled chicken, mozzarella and BBQ sauce. Served with chips and pickles.

6. California Wrap

Turkey, lettuce, tomato, bacon, avocado and honey mustard. Served with chips and pickles.

7. Mexican Wrap

Grilled chicken, avocado and pico de gallo. Served with chips and pickles.