Nature’s Grill Cafe

Nature’s Grill Dip Trio

Hummus, salsa, guacamole w/ blue chips

Guacamole & Blue Chips

Homemade Hummus with Toasted Whole Wheat Pita

Chipotle Sliders

Choose from grilled turkey, beef or bison. Served on multi-grain slider buns w/ non-fat mozzarella & chipotle mayo.

Guac Toast

Organic arugula & homemade fresh guacamole spread over 7 grain toast, balsamic glaze on side

Soup

Create your own

Greek Salad

Romaine Lettuce, grape tomatoes, onions, cucumbers, olives, feta, green peppers topped with house vinaigrette

Steak Salad

6 oz. grilled steak, tomato, onion, pepper, marinated in low sodium teriyaki sauce, over lettuce and brown rice

Guadalajara Salad

Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado and green apples with caribbean mango dressing

Nature’s Grill Pear Salad

Mesculin greens, dried cranberries, walnuts, sun-dried tomato, goat cheese and sweet pear topped with fat-free raspberry dressing

Organic Arugula salad

Asian Salad

6 Ounces Seared Tuna, Mixed Baby Greens, Tomato, Brocolli, Sesame seed, Almonds, Carrots and Ginger Carrot Dressing.

Natures Grill Combo Wrap

Grilled chicken, bison, turkey bacon & cheddar cheese topped with hickory BBQ sauce. Served in a whole wheat wrap

Oh California

6 oz. grilled chicken breast, raw baby spinach, avocado, sesame seeds, grape tomatoes and house hot sauce in a garlic wrap

Seared Ahi Tuna Roll

6 oz. grilled tuna with avocado, romaine, roasted pepper and spicy mayo in a garlic tortilla

Teriyaki Terrific

6 oz. grilled chicken, stir-fried with tomatoes, onions, teriyaki sauce and topped with white rice in a sun-dried tomato wrap

Protein Vegetarian Wrap

Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce in a spinach tortilla

El Mexicano

6 oz. grilled steak, mexican black beans, brown rice, Pico De Gallo, house hot sauce, low-fat sour cream in a plain flour tortilla

The Classic Caesar Wrap

6 oz. grilled chicken breast, romaine, turkey bacon, cucumber, parmesan & caesar dressing on a plain tortilla

Wild Wild West

6 oz. grilled chicken, lettuce, tomato, onion, non-fat mozzarella, hickory BBQ glaze in a garlic tortilla

Kale-in-it Wrap

Beyond Bella Wrap

Spinach Roll

Pete The Greek

Pete the Greek w/Chicken

Wild Salmon Wrap

Grilled Chicken Mex

Chicken Quesadilla

Steak Quesadilla

Veggie Quesadilla

Shrimp Quesadilla

Combo Quesadilla

I Am Sweet For You

Quinoa, Diced Veggies, Tofu, Corn, Scallions Sauteed In Sweet Chili Sauce

Hot Tamale!

White Rice, Beans, Guac, Pico De Gallo, Corn, Jalapenos, Natures Hot Sauce In A Plain Wrap

Plant Eater

Arugula, Grape Tomatoes, Cucumbers, Cranberry, Sunflower Seeds, Sweet Potato Bites, Raspberry Dressing

Mediterranean Grain Bowl

No Carbs Please

Steak, Goat Cheese, Avocado, Turkey Bacon, Sauteed garlic spinach

The Pescatarian Salad

Arugula, Grilled Salmon, goat cheese, walnuts, strawberries, Oil lemon dressing

Light & Lean

Steamed Vegetables Including Carrots, Zucchini, Broccoli and Spinach

Ranch chicken Lettuce wraps

#1

Chicken Caesar Wrap with Small Soup

#2

Mini Chicken Protein Meal with Small Soup, Brown Rice, Honey Mustard Dipping Sauce & Lemon Wedge

#3

Salmon served with Brown Rice & Pico de Gallo

#4

Small spring-mix salad with grilled chicken and sweet or baked potato

#5

Chicken Teriyaki Wrap with Small Soup

#6

Vegan Wrap, Hummus, Avocado, Tomato and Sprouts on a whole wheat wrap served with a soup and smoothie

Chicken & Steak Combo

Any 2 Sides: steamed vegetables, brown rice, white rice, potato, black beans or quinoa

Skewered Teriyaki Chicken Kebab

Teriyaki marinated chicken kebabs with peppers & onions served over brown rice, steamed vegetables & a side of mango salsa

Grilled Salmon

Fresh Norwegian salmon, grilled to perfection, served with steamed vegetables.

Taste of China

Oriental-style chicken, steak & broccoli marinated in low sodium teriyaki & house hot sauce. Stir-fried, over white rice & topped w. sesame seeds

Super Protein Platter

Two grilled organic bison burgers served w/ steamed spinach, brown rice, black beans & sundried tomato sauce

Protein Plus Chicken

Protein Plus Steak

Protein Plus Turkey

Big Deez Jumbo Garlic Shrimp Platter

6pcs Jumbo Gulf Shrimp seasoned with lemon pepper and sauteed with fresh garlic, brocolli and oilve oil over a bed of quinoa or brown rice.

Grass Fed Angus Burger

Farm-raised angus beef burger, perfectly grilled to the temperature of your liking and topped with lettuce,tomato, red onion, pickles & melted cheddar cheese.

Hormone Free Turkey Burger

All natural, farm-raised, antibiotic-free turkey burger grilled to perfection and topped with lettuce, tomato & red onion.

Organic Bison Burger

A leaner take on our version of the classic American cheeseburger. Fossil Farms’ all-natural bison burger is grilled to perfection & topped with lettuce, tomato, red onion & low fat mozzarella cheese

Black Bean Burger

The Nature’s Grill ORIGINAL! Our house-made black bean veggie patty topped with cheddar, BBQ sauce, sauteed redonions and avocado.

Beyond Bella Burger

Beyond Burger, Vegan Cheese, Pico de Gallo, Avocado & Nature’s Grill Hot Sauce, Served on a Gluten Free Bun

Wild Salmon Burger

Grass Fed Kobe Beef Burger

Organic Cinco de Mayo Burger

The Veggie Burger

Dice It!

6 oz. teriyaki chicken, broccoli, carrots, squash, all diced-up and served over brown rice and black beans

Teriyaki Rice Bowl

Flamed grilled bison and chicken, sauteed with mixed vegetables and teriyaki sauce over brown rice

Glazed Salmon Bowl

6 oz. grilled salmon, carrots, zucchini, broccoli & sun-dried tomato, sauteed with teriyaki glaze over brown rice

Carrot, Zucchini and Broccoli Stir-Fry

Sauteed with fat-free roasted garlic balsamic and served over brown rice

The Nature Bowl

Organic quinoa, shredded kale, roasted beets, cucumbers, sunflower seeds, avocado, grilled tofu, and topped with sesame ginger dressing

Beyond Bella Bowl

Beyond Burger, Portobello Mushrooms, Roasted Red Peppers, Brown Rice & Hickory Bbq Sauce

Chicken Lover

Grilled chicken breast, sweet bell pepper, sun-dried tomato, eggplant, zucchini, pesto vinaigrette and goat cheese

The New Yorker

6 oz. steak with zucchini, red onions, mozzarella cheese and roasted peppers

Vegetarian Pita Sandwich

Homemade hummus, cucumber, sliced tomato, avocado and sprouts, served on whole wheat flatbread

Grilled Chicken Club

Grilled chicken, lettuce, tomato, gluten free turkey bacon, mayo and non-fat mozzarella

The Vegan Gyro

Sliced Beyond Meat, Hummus, lettuce, tomato, onion and green pepper wrapped in a whole wheat flat bread

The Chicken Sandwich

Grilled Chicken Breast, Sprouts, sundried tomato, avocado, pesto , romaine lettuce on seven grain sliced bread

New B A T Sandwich

Turkey Baco, Avocado, Tomato and Pesto Sauce on Pressed Flat Bread

The Nature Omelet

Five egg whites and any combination of your choice of the following: spinach, onions, tomatoes, peppers, broccoli, or non-fat mozzarella, served w/ baked potato, sweet potato or mixed green salad

Egg Sandwich

Five egg whites and gluten free turkey bacon topped with non-fat mozzarella and served on a toasted whole wheat pita

Classic Steak & Eggs

Five egg whites topped with non-fat mozzarella and 6 oz. of lean steak. Served with whole wheat pita

Sweet Potato Pancakes

Southern style golden sweet potato pancakes, grilled and served with 3 egg whites and gluten free lean turkey bacon

The Greek Breakfast wrap

Baked Potato w/ Sour Cream

Steamed Vegetables sm

Steamed Vegetables lg

Baked Sweet Potato Fries

White Rice

Sweet Potato

Long Grain Brown Rice

Mexican Black Beans

Quinoa

Side Guacamole

Toasted panini

Side Hummus

Chilled Oatmeal

Sugar Free Cheesecake

Sugar Free Chocolate Mousse

Sugar Free Carrot Cake

Brownie

Yogurt Muffin

Chipotle Mayo

Teriyaki Sauce

Ginger Dressing

Mango Salsa

Pesto

Maui Sunset

Tropical Rush

Calypso

Bahama Mama

Snappy Mango

Crimson Sunrise

Peanutty Blast

Create your own Smoothie

Almond Breeze

Kale, Wild Blueberry, Almond Milk, Honey and Almond Butter

Shake

Youth for Life

Apple • Beet • Carrot • Parsley

Popeye

Broccoli • Celery • Parsley • Spinach

Hangover Helper

Apple • Lemon • Carrot • Beet • Ginger

Muscle Head

Apple • Beet • Carrot • Celery

Color me Pink

Watermelon • Strawberry • Grapefruit

Iron Plus

Kale • Broccoli • Beet • Apple • Carrot

Caribbean Summer

Strawberry • Watermelon • Apple • Lemon

Create your Own

Wheatgrass

Turmeric shot

Ginger Shot

Wild Blueberry Bubble Tea

Fresh Squeezed orange juice, Wild Blueberries

Organic Fresh Squeezed Lemonade

Organic Fresh Brewed Iced Tea

Organic Fresh Brewed Hibiscus Iced Tea

Canned Soda

Joes Tea

Glass Bottle Coca Cola

Glass Bottled Sprite

Glass Bottled Fanta

Poland Spring Water

Boylan Glass Bottle Soda