Popular menu items
Chicken Lover Panini
Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.
$14.94 +Nature's Grill Quesadilla's (Chicken)
Chicken, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla served with a choice of potato
$18.75Chicken Noodle Soup
$7.44 +SIGNATURE RICE BOWLS
Dice It!
6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
$14.94Teriyaki Rice Bowl
Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
$17.44Glazed Salmon Bowl
6 ounces wild salmon filet, diced up and sautéed with zucchini, carrots and broccoli, low sodium teriyaki glaze , sundries tomatoes and served over brown rice
$18.69Carrot, Zucchini and Brocolli Stir-Fry
Fresh carrot, zucchini and broccoli sautéed with a roasted garlic balsamic dressing and served over brown rice.
$12.81 +WRAP AND RUN, OR BOWL IT!
Teriyaki Terrific Wrap
6 oz. teriyaki chicken stir-fried with white rice, onions and tomatoes in a sun-dried tomato tortilla.
$13.13 +The Classic Caesar Wrap
6 oz. grilled chicken breast, Romaine lettuce, turkey bacon, cucumber, Parmesan cheese and Caesar dressing. Recommended on a plain tortilla. Gluten-free with bowl option.
$13.13 +Pete The Greek Wrap
Fresh Greek garden salad and Feta cheese. In a spinach tortilla. Gluten-free with bowl option.
$12.44 +Protein Vegetarian Wrap
Roasted red peppers, brown rice, black beans, avocado and teriyaki sauce recommended in spinach tortilla.
$13.13 +Wild Salmon Wrap
6 oz. flame grilled Wild Norwegian salmon fillet with lettuce, tomatoes, sprouts and mango salsa.
$15.63 +Grilled Chicken Mex
6 oz. grilled chicken, lettuce, turkey bacon, tomato, onions, peppers, cilantro and Santa Fe sauce in a jalapeno tortilla.
$13.13 +Wild Wild West Wrap
6 oz. grilled chicken, lettuce, tomato, onion, non fat mozzarella, hickory honey BBQ glaze recommended in a garlic tortilla. Gluten-free with bowl option.
$13.13 +Bella Chicken Wrap
6 oz. grilled chicken breast, portobello mushrooms, sweet bell peppers, non fat mozzarella and lettuce. Gluten-free with bowl option.
$13.13 +Oh California Wrap
6 oz. grilled chicken breast, spinach, avocado, sesame seeds, grape tomatoes and hot sauce recommended in a garlic tortilla.
$14.38 +Seared Ahi Tuna Roll Wrap
6 oz. grilled Ahi tuna with avocado, romaine, roasted peppers and spicy mayo recommended in a garlic tortilla.
$14.94 +El Mexicano Wrap
6 oz. of grilled filet mignon steak, Mexican black beans, brown rice, pico de gallo, hot sauce and low fat sour cream recommended in a plain tortilla.
$16.19 +Spinach Roll Wrap
6 oz. of grilled chicken, steamed spinach, non fat mozzarella in recommended a toasted spinach tortilla. Gluten-free with bowl option.
$13.13 +Nature's Grilled Combo Wrap
Grilled chicken and bison in a whole wheat wrap with Turkey bacon, BBQ sauce and cheddar.
$15.63 +**NEW** BEYOND MEAT BELLA WRAP
Beyond Burger meat with portobello mushrooms, roasted red peppers, Brown rice and hickory bbq sauce in a spinach wrap.....or try it in a rice, quinoa or veggie bowl
$18.69NATURE'S GRASS FED BURGERS
Grass Fed Angus Burger
Grass Fed, Locally farm-raised tender beef burger topped with lettuce, tomatoes, red onions, pickle & a slice of cheddar cheese. Served on a potato bun
$14.38 +NEW Black Bean Burger
Home made patty pressed with black beans, onion, parsley, garlic, green pepper, bread crumb, lime rind, spices and olive oil served on a brioche bun with avocado bbq sauce, sauted onions and cheddar.
$13.69 +Organic Bison Burger
Locally farm raised- organic bison burger with lettuce, tomatoes, onions and non-fat mozzarella cheese.
$15.31 +Hormone free/Cage free Turkey Burger
Antibiotic free/hormone free Flame-grilled homestyle burger with lettuce, tomatoes and onions.
$14.06 +Organic Nature's KOBE Burger
Organic American KOBE beef burger topped with meculin greens, tomato, cheddar cheese and our special truffle aioli sauce.
$18.39Grass Fed Lamb Burg
Locally Farm raised, grass-fed lamb patty with lettuce, tomato and tzatiki sauce.
$15.63 +NEW Cinco De Mayo Burger
Signature Organic grass-fed chipotle Bison burger topped with queso fresco, avocado and jalapeños.
$17.44Wild Salmon Burger
Homemade Norwegian wild salmon patty served with mixed greens, onions and mango salsa.
$17.81 +The Veggie Burger
Vegetarian. Grilled soy vegetable burger with lettuce, tomatoes and honey mustard.
$13.69 +Elk Burger
$13.25 +Ostrich Burger
$16.45 +NEW Brooklyn Chic Burger
Select farm-raised chicken burger grilled to perfection and topped with portobello, roasted peppers and balsamic glaze.
$15.31**NEW** BEYOND MEAT BUFFALO BURGER
Beyond Burger topped with Avocado, Pico De Gallo, NG signature hot sauce, & Melted Cheddar cheese on a Brioche Bun
$18.69PANNINI
Chicken Lover Panini
Grilled chicken breast, sweet bell peppers, sun-dried tomatoes, eggplant, zucchini, pesto vinaigrette and goat cheese.
$14.94 +Grilled Chicken Club Panini
Grilled chicken, lettuce, tomatoes, turkey bacon, mayonnaise and non-fat mozzarella cheese.
$14.94 +The Veggie pita Sandwich
Homemade hummus, cucumber, sliced tomato, avocado and sprouts served on a whole wheat flatbread. Vegetarian. Gluten free.
$14.94 +The New Yorker Panini
6 oz. grilled filet mignon steak with zucchini, onions, roasted peppers and steak sauce on a pressed european flat bread
$16.19 +ENTREES
Protein Plus Chicken
Gluten-free. 8 oz. flame-grilled protein and two sides. Antibiotic free, hormone free, and steroid free poultry.
$18.75 +Skewered Teriyaki Chicken Kebab Entree
8 oz. flame-grilled chicken, mixed bell peppers and onions, marinated, served over brown rice, steamed vegetables and mango salsa. Antibiotic free, hormone free, and steroid free poultry.
$22.44 +Grilled Salmon Entree
10 oz. fresh Norwegian salmon, grilled to perfection served with steamed vegetables. Antibiotic free, hormone free, and steroid free poultry.
$26.19 +Taste of China Entree
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds. Antibiotic free, hormone free, and steroid free poultry.
$22.44 +Protein Plus Filet Mignon
8 ounce locally raised , grass fed Filet mignon, grilled and served with 2 choices of sides.
$22.50 +Chicken & Steak Combo
8 ounces of grilled chicken and Filet mignon steak served with 2 choices of sides, lemon wedge and dipping sauce
$25.00 +Super Protein Platter
2 Organic Bison Patties served with steamed spinach, brown rice and dipping sauce
$26.19SIGNATURE SALADS
Greek Salad
Romaine lettuce, tomato, cucumber, onion, kalamata olive, feta cheese served with oil and vinegar dressing.
$14.94 +Steak Salad
6 ounces grilled filet mignon sautéed with tomato, onion, pepper and low sodium teriyaki and served over lettuce and brown rice.
$17.44Guadalajara Salad
Mixed baby greens, walnuts, cranberries, almonds, tomato,avocado and green apple with carribean mango dressing
$15.00 +Nature's Grill Pear Salad
mixed greens, dried cranberries, walnuts, sundries tomatoes, goat cheese and fresh pear served with fat free raspberry dressing.
$15.00 +STARTERS
Nature's Grill Quesadilla's (Chicken)
Chicken, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla served with a choice of potato
$18.75Nature's Grill Quesadillas (Steak)
Grilled marinated filet mignon steak, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla served with choice of potato
$20.00Nature's Grill Quesadillas (Veggie)
Mixed sautéed veggies,(egg plant, onion, sundries tomato, zucchini, mushroom )avocado,tomato,hot sauce and sour cream in a whole wheat tortilla. served with potato of choice
$18.75Nature's Grill Quesadillas (Shrimp)
Sautéed shrimp, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla. served with potato of choice
$20.00Nature's Grill Quesadillas (Combo)
Grilled marinated chicken and steak, avocado,tomato,hot sauce and sour cream in a whole wheat tortilla. served with potato of choice
$21.25HOMEMADE SOUPS
FRESH SALADS AND RICE BOWLS
Teriyaki Rice Bowl
Flamed grilled bison and chicken sauteed with mixed vegetables and teriyaki sauce over brown rice.
$17.44 +Glazed Salmon Bowl
6 oz. grilled wild Norwegian salmon, carrots, zucchini, broccoli and sun-dried tomatoes sauteed with teriyaki glaze over brown rice.
$18.69 +Dice It!
6 oz. diced and cubed teriyaki chicken, broccoli, carrots and squash served over brown rice and black beans.
$14.94 +Carrot, Zucchini and Broccoli Stir Fry
Broccoli, zucchini and carrots !!Makes a great light meal or snack. Sauteed with garlic dressing and served over brown rice.
$12.81 +Greek Salad
Vegetarian. Red vine-ripened tomatoes, onions, cucumber, olives and Feta cheese served over lettuce. Served with house vinaigrette.
$15.53 +Sirloin Steak Salad
6 oz. grilled filet mignon steak, tomatoes, onions and peppers sauteed with low sodium teriyaki sauce over lettuce and brown rice.
$17.44 +Guadalajara Salad
Vegetarian. Mixed baby greens, walnuts, cranberries, almonds, tomatoes, avocado and green apple. Served with Caribbean mango dressing.
$15.00 +Nature's Grill Pear Salad
Vegetarian. Mesclun greens, dried cranberries, walnuts, sun-dried tomatoes, goat cheese and sweet pear. Served with fat-free raspberry dressing.
$11.19 +BREAKFAST
The Nature Omelette
Vegetarian. Gluten-free. Five egg whites have it your way! served with choice of mozzarella cheese, tomato, onion, bell pepper, mushroom or broccoli. Choice of side salad or sweet potato
$12.45Egg Sandwich
Five grilled egg whites and turkey bacon topped with non-fat mozzarella cheese. Served in a toasted whole wheat pita.
$10.05Classic Steak & Eggs
Five egg whites topped with non-fat mozzarella cheese and a 6 oz. lean sirloin steak. Served with a whole wheat pita.
$15.60Sweet Potato Pancakes
Southern-style golden sweet potato pancakes grilled and served with three egg whites and lean turkey bacon.
$13.75STARTERS AND MORE!
Nature's Grill Chipotle Sliders
Choose from grilled turkey burger, steak burger or bison burger. Served on multi-grain slider buns with non-fat mozzarella cheese and chipotle mayo.
$16.88 +Guacamole and Chips (Gluten Free)
Home made fresh guacamole mexican style, served with corn chips
$9.94Baked Sweet Potato Fries
$5.50Side of Guacamole
$6.00CREATE YOUR OWN SALAD
Crisp Romaine Salad Creation
$4.95 +Mixed Green Salad Creation
$4.95 +Baby Spinach Salad Creation
$4.70 +Kale Greens Salad Creation
$4.95 +Create Your Own Salad
$4.70 +PROTEIN SHAKES
Sandwiches
Veggie Melt Sandwich
Vegetarian. Broccoli, cauliflower and carrots in a whole wheat pita with melted non-fat Mozzarella cheese and honey Dijon mustard. Can be made gluten free.
$12.44 +Tofu Sandwich
Vegetarian. Fresh tofu marinated in teriyaki sauce with tomatoes, sesame seeds, cucumber and lettuce on seven-grain bread. Can be made gluten free.
$12.50 +The Chicken Sandwich
Flame-grilled chicken breast, sun-dried tomatoes, pesto, avocado, sprouts and lettuce on seven-grain bread. Can be made gluten free.
$14.94 +Steak Sandwich
Lean filet mignon steak with non-fat Mozzarella cheese, roasted peppers, onions and tomatoes in a whole wheat pita. Can be made gluten free.
$13.69 +Nature's Grill Pita Sandwich
Choice of the following: grilled chicken, sirloin burger, bison burger, turkey burger, veggie burger or turkey breast. Served with lettuce, tomato, bell pepper, onions, with a scoop of hummus, plain or wheat flatbread.
$14.94 +Vegetarian Pita Sandwich
Homemade hummus, cucumber, sliced tomatoes, avocado and sprouts. Can be made gluten free.
$13.69 +KIDS MENU
Children's Cheese Quesadilla
Mini quesadilla stuffed with mozzarella cheese topped with sour cream. Vegetarian.
$13.69Bananarama Wrap
Peanut butter and banana in plain wrap. Vegetarian. Served with a 10 oz. Calypso smoothie.
$13.69Kid's Pizza
Honey whole wheat crispy crust, homemade tomato sauce, non fat mozzarella cheese. vegetarian
$13.69Children's Chicken and Cheese Wrap
hormone free/antibiotic free Grilled chicken breast and mozzarella cheese stuffed in a plain wrap. Gluten-free.
$13.69SIDES
ALL NATURAL DESSERTS
Chilled Oatmeal
A vanilla flavored mix of soy milk, honey, blueberry, and strawberry makes this a great breakfast or lunch treat.
$5.25Seasonal Assorted Fruit Salad
Watermelon, honey dew, cantaloupe, seedless grapes, blueberries and strawberries
$5.95LUNCH BOX
Lunch Box #1
Chicken Caesar wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$17.44 +Lunch Box #2
Mini chicken protein meal with small soup, brown rice and lemon wedge. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$17.44 +Lunch Box #3
Gluten free. Salmon served with grown rice, pico de gallo and mango salsa. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$18.69Lunch Box #4
Gluten-free. Small spring mix salad with grilled chicken and choice of sweet or baked potato. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$17.44 +Lunch Box #5
Chicken teriyaki wrap with a small soup. Comes with a small Calypso smoothie. No substitutions, no exceptions.
$17.44 +Beverages
Decaf Tea
$3.00Decaf Coffee
$3.00Decaf Tea
$2.75Snapple
$3.00Organic Fresh squeezed lemonade
Organic lemons, Rind, Organic sugar, organic rose water, Filtered water
$5.00Fresh Juices
Organic Wheat Grass Shot
Nature's most powerful healer, Wheat grass juice contains many antioxidants including chlorophyll with helps fight free radicals in the body. Drinking 1 ounce of whet grass is equivalent to eating 5lbs of cooked green veggies!
$3.13 +Smoothies
Catering Appetizers
Guacamole and Blue Chips Tray
Made fresh with avocado, tomato, cilantro and onion. Gluten free.
$55.00 +Catering Signature Salads
Caesar Salad Tray
Romaine lettuce, grape tomato, turkey bacon, Parmesan, cucumber and Caesar dressing.
$55.00 +Spring Mix Salad Tray
Mesculin greens, grape tomatoes, onions, carrots, and cucumbers with choice of dressing.
$55.00 +Greek Salad Tray
Romaine lettuce, red vine-ripened tomatoes, onions, cucumbers, olives, feta, and green peppers topped with house vinaigrette. Vegetarian.
$65.00 +Guadalajara Salad Tray
Mixed baby greens, walnuts, cranberries, almonds, tomato, avocado, and green apples with Caribbean mango dressing. Vegetarian.
$70.00 +Pasta Salad Tray
Olives, mozzarella, grape tomatoes, shaved carrots, and chickpeas tossed with balsamic vinaigrette.
$70.00 +Veggie Platter
Assorted fresh cut vegetables (includes broccoli, celery, grape tomatoes and bell peppers). Served with hummus or ranch. Vegetarian.
$45.00Catering Platters
Wrap Platter
Assorted wraps. Includes Mexicano, Caesar, protein veggie, bleu cheese chicken, and salmon wrap.
$95.00Quesadilla Platter
Assorted quesadillas. Includes chicken, shrimp, steak, BBQ chicken, and veggie quesadilla.
$100.00Panini Platter
Assorted paninis. Includes chicken lover, Italiano, New Yorkers, and grilled chicken club panini.
$100.00Fresh Fruit Platter
Assorted seasonal fruit. Includes honeydew, cantaloupe, watermelon, grapes, kiwi, mango strawberry, blueberry and mango.
$60.00 +Catering Entrees
Taste of China Tray
Oriental-style chicken, steak and broccoli marinated in low sodium teriyaki and Santa Fe sauce. Stir-fried, served over white rice and topped with sesame seeds.
$90.00 +El Mexicano Tray
Grilled sirloin steak, Mexican black beans, brown rice, pico de gallo, hot sauce, and low-fat sour cream in a plain tortilla.
$90.00 +Glazed Salmon Tray
Grilled salmon, carrots, zucchini, broccoli and sun-dried tomato, sauteed with teriyaki glaze over brown rice.
$90.00 +