Popular menu items
Huevos Rancheros
2 corn tortillas, green chiles, black beans, cheddar cheese, 2 eggs your way or tempeh, salsa, sour cream, and black olives.
$13.25Costa Rican rice bowl
Spiced rice, black beans, sharp cheddar cheese, avocado, tomato, sourcream, green onions and home made salsa. Add a protein in the modifier section if you like
$12.50 +Drinks
Sprite (12oz Can)
$1.29Coke (12oz Can)
$1.29Diet Coke (12oz Can)
$1.29Dasani Water (12oz)
$1.29Assorted Sodas
$1.29Pink Lemonade
$1.29Fruit Punch
$1.29Grape Fanta
$1.29Grape Fanta (6-Pack)
$4.99Fruit Punch (6-Pack)
$4.99Sprite (6 Pack)
$4.99Coke (6 Pack)
$4.99Diet Coke (6 Pack)
$4.99Cherry Coke (6 Pack)
$4.99Beverages
hot spiced cider
$4.50Seasonal-pumpkin spice latte
2 shots of organic espresso with your choice of milk or alternative milk with pumpkin spice flavoring
$5.75 +Organic Bagged Tea
$3.50Hibiscus Cooler
$4.25Iced Black Tea
$3.50Glass of Cow Milk
$3.95Glass of Soy Milk
$4.50Glass of Almond Milk
$4.50Macca Mushroom Mocha
Organic Macca powder and lions maine powder steamed with our vegan cocoa, 2 shots of espresso and milk of choice
$6.95Lavender Lemonade (Iced or Hot)
Homemade Lavender Lemonade Honey Sweetened. Please Specify Hot or Iced
$5.00Golden Milk Latte
super warming: organic: tumeric, cinnamon, ginger and vanilla latte served with whole milk. Request alternative milk for $1.00
$6.50 +iced mint masala chai
honey or sugar sweetened blue lotus mint masala chai, iced!! perfectly refreshing and uplifting
$6.00Coffee - Organic Cafe Mam
Cup of Coffee
$3.751 Shot Espresso
$3.00 +cacao mocha
double shot of organic espresso with organic cacao powder, organic sugar and steamed milk
$6.50Breve
$5.95Americano
$3.75Cappuccino
$5.50Mocha
$5.95 +Mexican Mocha
$5.95 +Borgia (Orange Mocha)
Vegan Cocoa, 2 shots of organic cafe mam espresso, your choice of milk or milk alternative with orange zest
$5.95Peppermint Mocha
2 shots of organic espresso with vegan cocoa and a shot of peppermint. your choice of cow milk or some alternative milk
$5.95Breakfast
Biscuits and mushroom gravy served with 2 eggs your way
2 buttermilk biscuits served with 2 cage free eggs your way (please specify!) topped with housemade mushroom gravy
$12.95Rise Up Morning Scramble
Eggs or tempeh and 3 ingredients with roasted potatoes or green salad and toast.
$12.95 +Seasonal Zucchini Fritters !!
2 GF Zucchini Fritters topped with basil sourcream. Served with 2 eggs your way and side salad with choice of dressing.
$13.50Seasonal Omelette Special with shitake mushrooms
3 Free Range Eggs with Roasted Garlic, Basil Pesto Cream Cheese, shitake mushrooms, onions, zucchini , spinach, and red peppers. Served with roasted potatoes or green salad with choice of dressing and toast.
$15.50 +Omelette
3 free range eggs and your choice of 5 ingredients. Served with a side salad or roasted potatoes and toast.
$15.95 +Huevos Rancheros
2 corn tortillas, green chiles, black beans, cheddar cheese, 2 eggs your way or tempeh, salsa, sour cream, and black olives.
$13.25Chilaquilles (Breakfast Nachos
Organic Corn Tortillas Chips topped with melted sharp cheddar cheese, homemade red sauce, 2 eggs your way, sour cream, avocado, salsa, black olives and green onions
$13.50Fried Egg Freedom Sandwich
With lite mayo, ettuce, tomato, grilled onions, and cheddar cheese.
$9.95 +2 Eggs your way!!
Served with roasted potatoes or green salad and your choice of sourdough, rye, or amaranth toast.. Butter or earth balance .
$9.95 +Peaceful Challah Bread French Toast
served with MIxed Berry compote, sliced banana, toasted coconut and whipped cream or yogurt or lemon ginger cream. Add organic maple syrup 2.50
$13.95 +Breakfast bowl
Roasted potatoes topped with spinach, cheddar cheese, 2 eggs your way and topped with mushroom gravy
$13.95Yam hash
Yams and potatoes shredded and sauteed with onion, garlic and green chilies. Topped with 2 eggs your way or tempeh, red sauce, sourcream, avocado and green onions
$13.95Be Here Now Breakfast Burrito
Eggs or tempeh with black beans, cheddar cheese, salsa and sour cream. Served with chips.
$11.50Gluten Free Muffin- Flavors Change Daily
organic, gluten free muffin.. Call for todays flavor, if you like.
$3.50Breakfast Tacos with eggs or tempeh
2 corn tortillas lined with cilantro pesto, 2 eggs your way or tempeh, cheddar cheese, salsa, sourcream and avocado. Served with roasted potatoes or side green salad with choice of dressing
$13.95Everything Bagel Sandwich
Bagel topped with pesto cream cheese, avocado, tomato and green onions. Add an egg in the modifier section if you like
$9.50 +Eggs Benedict
Homemade Hollondaise Sauce, 2 eggs poached to perfection, spinach, tomato and avocado or bacon (please specify in special notes or add $2.50 for both). Served with rosemary roasted potatoes
$14.95 +Bagel Sandwich with humus or basil pesto cream cheese
everything bagel with either humus, carrots, tomato, green onions and tahini drizzle or pesto cream cheese, carrots, tomato and green onions. Please specify humus or pesto!!
$7.50Potato Crusted Fritatta
Hash Brown Crusted fritatta with sausage, mushrooms, spinach, onion, garlic, tri colored peppers, and pepperjack cheese. Served with potatoes or salad and toast. Please specify potatoes or salad, what kind of dressing and what kind of toast :)
$14.95Lemon cupcakes with a Blackberry Hibiscus buttercream
Gluten-free lemon cupcakes made with real lemons, with a dairy-free blackberry hibiscus buttercream, topped with dried hibiscus flowers & a wild blackberry.
$4.50GF Yam Biscuits topped with gluten free mushroom gravy
2 Gluten Free Yam Biscuits topped with Gluten Free Mushroom Gravy and 2 eggs your way
$13.50Banana Bread French Toast with sliced fresh bananas, toasted walnuts, maple syrup and lemon ginger cream
homemade banana bread with sliced fresh bananas, toasted walnuts, organic maple syrup and lemon ginger cream
$13.95St Pattys Day Green Eggs and Ham
2 eggs scrambled with spinach, basil pesto, ham and green onions. Served with roasted potatoes or green salad and your choice of toast
$11.50Valentines Day French Toast Special with chocolate sauce, etc...
Challah Bread French Toast with berry compote, fresh strawberries, pure chocolate decadence drizzle and toasted coconut. served with side of yogurt, whip cream or lemon ginger cream.
$12.95Seasonal Potato Pancakes (Latkes)
2 potato latkes served with 2 eggs your way (please specify), homemade apple sauce, sourcream and side salad with your choice of dressing
$12.75seasonal egg nog dipped challah french toast
3 large pieces of challah bread dipped in egg nog batter, topped with mixed fruit compote, sliced bananas toasted coconut and your choice of topping. (whip cream, yogurt or lemon ginger cream
$11.50Omelette with smoked salmon
Spinach, tomato, green onions, avocado and smoked salmon cream cheese. Served with roasted potatoes or salad and toast
$14.00Breakfast Sides
Choose from: Two pieces of Toast, an Additional Egg, Potatoes, Black Beans, Peanut Butter, Cream Cheese, or Yogurt.
$3.00 +Gluten free veggie and bacon quiche
Mushroom, fresh basil, fresh burrata mozzarella, bacon,onion, and garlic. Served with roasted potatoes and toast of choice of toast
$10.95Seasonal Potato Latkes!!!
2 Homemade Potato Latkes (Pancakes) served with homemade apple sauce, and sourcream. Served with 2 eggs your way and side salad.
$10.95Passover- Matza Brie
matza cooked in with eggs and onions. Served with roasted potatoes or green salad with choice of dressing..
$12.50Breakfast Sides
Soup of the Day
Create Your Own Vision Salad
Kids Menu
Lunch Fare
homemade, gluten free apple fig crisp with walnuts
fresh fig and apple crisp with walnuts and ginger. served with a dallop of honey greek yogurt.
$7.50Tempeh or Chicken Tacos
2 chicken or tempeh tacos with cheddar cheese, cilantro pesto and green chilies. Topped with homemade mexi-slaw, cheddar cheese, sour cream, avocado, tomato and green onions. Served with side salad.
$13.95Costa Rican rice bowl
Spiced rice, black beans, sharp cheddar cheese, avocado, tomato, sourcream, green onions and home made salsa. Add a protein in the modifier section if you like
$12.50 +shitake mushroom melt
sauteed shitake mushrooms and onions with fresh basil pesto and mozzarella cheese. Add Turkey or Tempeh as a modifier if you like. Also, please choose your bread
$13.95 +Loving Life Tempeh Reuben Sandwich
Tempeh sauteed to perfection and grilled on rye bread with Swiss cheese, sauerkraut, grilled onions, and our homemade secret sauce.
$12.95 +Turkey Reuben Sandwich
Turkey sauteed to perfection and grilled on rye bread with Swiss cheese, sauerkraut, grilled onions, and our homemade secret sauce.
$13.95 +Vegan Tempeh Reuben Sandwich
Tempeh sauteed to perfection and grilled on rye bread with with sauerkraut, grilled onions, and our homemade secret sauce.
$12.95 +Gluten Free Oatmeal Coconut Chocolate Chip Cookies
housemade cookies, a sweet bite after your meal!!
$2.00Savory Scrumptious Wild Alaskan Salmon Burger
Served on a toasted whole wheat bun with homemade tarter sauce, lettuce, tomatoes, onion, and pickles. Served with corn tortilla chips, and fruit wedge.
$14.95 +Tantalizing Turkey Sandwich
Nitrate free turkey served on a ciabatta roll with mayonnaise, brown mustard, lettuce, tomato, onion and pickle.
$12.95 +BLT
$11.95 +Monte Cristo sandwich
Ham, turkey, spicy mustard and swiss melted to perfection and grilled with our challah French toast. Topped with maple syrup drizzle and powdered sugar. Served with roasted potatoes
$15.50Turkey or Tempeh Melt
Tempeh or Turkey on your choice of bread (please specify) with basil pesto aioli, cheddar cheese, avocado, tomato, spinach and grilled onions
$14.50Taco Salad
Organic Salad Greens topped with shredded sharp cheddar cheese, black beans, black olives, tomato, green onions, avocado, sourcream, corn, served with corn chips and cilantro lime dressing on the side
$14.75Green Salad with Roasted Beets
Oganic Mesculin Mix topped with roasted beets, feta cheese, toasted sunflower seeds, green onions and choice of house made dressing
$13.95spanikopita served with side salad and taziki sauce
house made spanikopita served with house made taziki sauce and side green salad with your choice of dressing
$12.95limited edition Enchilada Casserole
Blackbean, Spinach and Delicata Squash Enchilada with Homemade creamy enchilada sauce. Served with side salad and your choice of homemade dressing.
$13.50Seasonal Black Bean Burrito
Blackbeans, Spinach, Yams, Green Chilies, Mozzarella Cheese, Housemade Chipolte BBQ Sauce, and sourcream. Add Chicken or Tempeh in the Modifiers if you like.
$12.50 +Wilted Spinach Salad
organic baby spinach wilted with toasted walnuts, roasted beets, green onions, bacon or tempeh and dried cranberries, tossed with our sesame ginger dressing
$13.95Soft Tacos- Shrimp or Tempeh
2 extra large corn tortillas filled with melted sharp cheddar cheese, cilantro pesto, green chilies, large sauteed shrimps or marinated tempeh, topped with homemade mexi slaw, sour cream, avocado, cilantro lime sauce, tomato and green onions. Served with side salad blackbeans and salsa
$14.95Side Beet Walnut Salad
Roasted Beets tossed with our sesame ginger dressing and toasted walnuts. This is a perfect side with one of our sandwiches
$6.95St, Pattys Day Corned Beef Reuben
Home Cooked Corned Beef on Rye Bread with swiss cheese, sauerkraut, grilled onions and our homemade special sauce
$13.95I'm So Healthy Hummus Sandwich
Home made hummus served on your choice of bread with lettuce, tomato, onion, kalamata olives, and our special lemon tahini dressing.
$10.25 +Homemade Vegetarian Lasagna served with side salad
homemade red sauce, filled with organic spinach, zucchini, mushrooms and housemade ricotta.. Please specify what dressing you would like on your salad.
$10.95Veggie pockets
Savory veggie pockets with mushroom, smoked Gouda cheese, parmesan and chard. Topped with fresh basil sourcream. Served with side salad
$9.50Wilted spinach salad with bacon or tempeh
Wilted spinach, bacon or tempeh, green onion,dried cranberries,, feta cheese, fresh basil, and roasted walnuts
$11.50Gluten free zucchini lasagna
House made zuchinni lasagna with spinach, mushrooms, fresh basil and garden fresh red sauce. Served with side salad and choice of dressing
$10.95Cobb salad
Mesculin mix topped with Turkey, Swiss, avocado, tomato, bacon, egg, green onion and choice of dressing
$15.50Veggie samosas served with spicy tomato chutney and red lentil dahl soup
Please specify gf or regular
$9.95Quesadilla with side salad
roasted yams, spinach, cilantro pesto, grilled onions, mozzarella cheese and choice of tempeh, chicken or egg. Comes with side salad, please select dressing typs
$10.75Chicken and Shashito Pepper Enchilada Casserole
Handmade shredded chicken with shashito peppers, spinach, corn, cheddar and mozzaella cheeses. Served with soup of the day or side salad with choice of homemade dressing
$11.50Indian Tali Platter
Bowl of Red Lentil Dahl Soup served with side salad, basmati rice and tomato chutney. Please select a dressing for your side salad
$10.75Black Bean Burrito Especial'
Cheddar Cheese, Spinach, Black Beans, Yams, Rice, Avocado, Sour cream and Chipolte BBQ Sauce or Salsa (Please Specify) served with choice of chicken, tempeh, Bacon, Sausage or Egg
$10.75Vegan Sheppards Pie with yam topping and smothered with mushroom gravy
Mixed Veggies with a yam mashed potato topping and smothered with mushroom gravy. Served with side salad with choice of dressing
$10.75Wild Rice Pilaf Bowl
Organic Wild Rice Pilaf with spinach, choice of tempeh, chicken, bacon or egg topped with pumpkin curry (This dish is vegan if you choose the tempeh option)
$10.25Samosa Bowl :)
Indian Spiced Mashed Potato Bowl with peas, carrots, your choice of protein (chicken, tempeh, bacon, sausage or egg), and spinach. Topped with spicy tomato chutney. Served with side salad and choice of dressing.. This bowl is vegan if you choose the tempeh option :)
$10.25Wilted Spinach Salad
Organic baby spinach greens with roasted beets, feta cheese, toastel walnuts, dried cranberries and green onions, Tossed in our sesame ginger dressing with your choice of bacon or tempeh (please specify)
$13.95Seasonal Turkey Sandwich with homemade cranberry relish
Turkey Sandwich on your choice of bread with cream cheese, homemade slightly spicy cranberry relish, grilled onions and lettuce
$12.25Seasonal Tomato Bisque Soup and Grilled Cheese
Bowl of house made tomato bisque soup with grilled cheddar cheese sandwich on your choice of bread.
$11.95cucumber dill salad
fresh garden cucumbers tossed with olive oil, rice vinegar, scallions and fresh dill
$5.50