Pronto Fresh
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Pronto Fresh Menu

Pronto Fresh

Lunch Specials, Salads
133 E Water St, Syracuse, NY 13202
(315) 422-1303
Menu About
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Greek

Cucumber, red onion, banana peppers, Kalamata olives, tomato and feta cheese. Made with a crispy blend of romaine and iceberg.

$9.85 +

Salad with 1 Protein and 3 Toppings

$10.35 +

Hearty Soups

Hearty Soup

Please call restaurant for today's selection.

$4.80 +

Salad and Wraps

Harvest

Mixed greens, apples, craisins, crumbled blue cheese, walnuts and sunflower seeds.

$9.85 +

Nicoise

Tuna salad, Kalamata olives, egg, tomato and chickpeas. Made with a crispy blend of romaine and iceberg.

$10.35 +

Greek

Cucumber, red onion, banana peppers, Kalamata olives, tomato and feta cheese. Made with a crispy blend of romaine and iceberg.

$9.85 +

Cobb

Crispy chicken, bacon, egg, tomato and crumbled blue cheese. Made with a crispy blend of romaine and iceberg.

$10.35 +

Garden

Roasted red pepper, cucumber, tomato, carrot, broccoli, corn, mushrooms, black beans and cheddar cheese. Made with a crispy blend of romaine and iceberg.

$7.29 +

Caesar

Roasted chicken, egg, tomato, croutons, Asiago cheese and bacon. Made with a crispy blend of romaine and iceberg.

$10.35 +

Beet

Baby spinach, roasted red beets, goat cheese and sliced almonds.

$10.35 +

Mandarin Chicken

Slow roasted chicken, mandarin oranges, carrots, cucumbers and sliced almonds. Made with a crispy blend of romaine and iceberg.

$10.35 +

Southwest

Slow roasted chicken, corn, black beans, roasted red peppers, chickpeas, tomato, pepper jack cheese and tortilla strips. Made with a crispy blend of romaine and iceberg.

$10.35 +

Buffalo Chicken

Crispy Buffalo chicken, banana peppers, crumbled blue cheese, tomato and tortilla strips. Made with a crispy blend of romaine and iceberg.

$10.35 +

Antipasto

Roasted red peppers, tuna, salami, provolone cheese, slow roasted turkey, Kalamata olives, artichoke hearts and egg. Made with a crispy blend of romaine and iceberg.

$10.60 +

Spinach

Baby spinach, bacon, eggs, mushrooms, red onions and Asiago cheese.

$10.35 +

Thai Beef

Thinly sliced sirloin, red onion, cucumber, tomato, carrot and cilantro. Made with a crispy blend of romaine and iceberg.

$10.35 +

Turkey Club

Turkey, crispy bacon and tomato. Made with a crispy blend of romaine and iceberg.

$10.35 +

Garden

roasted red peppers, cucumber, tomato, carrot, broccoli, corn, mushrooms, black beans, cheddar cheese

$10.35 +

Paninis

Caprese Panini

Tomatoes, fresh mozzarella cheese, baby spinach pesto and balsamic reduction.

$8.85

Roast Beef Panini

Red onion, tomato, provolone cheese and horseradish mayo.

$8.85

Tuna Melt Panini

Tuna salad, cheddar and pepper jack cheese.

$8.85

Sandwiches

Turkey Sandwich

Mixed greens and cranberry mayo.

$8.30 +

Classic Tuna Salad Sandwich

White tuna and mayo.

$8.30 +

Chicken Salad Sandwich

Slow roasted chicken, apples and craisins.

$8.30 +

Create Your Own

Salad with 1 Protein and 3 Toppings

$10.35 +

Salad with No Protein and 5 Toppings

$10.35 +

Wrap with 1 Protein and 3 Toppings

$10.35 +

Wrap with No Protein and 5 Toppings

$10.35 +

Beverages and Chips

Bottled Water

$2.10

Bubbly Flavor Water

$2.75

Diet Pepsi

A crisp tasting, refreshing pop of sweet, fizzy bubbles without calories. Click to add to your meal.

$2.50

Pepsi

The bold, refreshing, robust cola, click to add to your meal.

$2.50

Cranberry Juice

$2.75

Orange Juice

$2.75

Dirty Chips

$2.50
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About Pronto Fresh

  • 133 E Water St, Syracuse, NY 13202
  • Lunch Specials, Salads, Sandwiches, Wraps
  • (315) 422-1303
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