Pronto Salads
MenuAbout
Pronto Salads Menu

Pronto Salads

Dinner, Healthy
14459 Miramar Pkwy, Miramar, FL 33027
(954) 362-7132
Menu About
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Bowls

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Gyro Bowl

Gyro meet in a bed of greens and lentil rice. Cucumbers, tomatoes, peppers, olives, onions, chickpeas w/feta cheese and our delicious sauce.

$21.99 +

Falafel Bowl

Enjoy our oven baked falafel in a bed of greens with rice-lentils fresh and warm. A great combination of vegetables and sauces that will make a non meat plate your new favorite.

$21.99

The works bowl

Enjoy 3 of our protein options in a bed of greens and rice-lentils. Perfect selection of vegetables and sauces.

$25.99

Shrimp and Salmon

The best of the flavors in a bed of greens, vegetables, and our sauce with avocado.

$25.99

Paninoteca

Pronto Caprese Panino

Fresh mozzarella, tomato, basil, basil dressing and with a touch of glazed balsamic. Vegetarian.

$17.75 +

Mediterranean Panino

Chicken breast with sun-dried tomato, spinach, cheese and our delicious basil dressing.

$17.75 +

Turkey Panino

Turkey, tomato, cheese and aioli.

$17.75 +

Tuna Panino

Delicious pronto tuna mix, romaine, tomato and honey mustard dressing.

$17.75 +

3 Cheese Panino

Mozzarella, Swiss, cheddar, with basil dressing and alioli. Vegetarian.

$11.75 +

BLT Panino

Cheese, bacon, tomato, romaine and with aioli.

$11.75 +

Chicken and Mushrooms Panino

With melting cheese and our pronto dressing.

$11.75 +

Med Avocado Panino

Excellent combination of flavors with our delicious pronto tuna mix and avocado.

$19.99 +

Turkey Avocado Panino

A delicious turkey panino with avocado and a Mediterranean cheese flavor.

$19.99 +

Veggie Panino

Pita bread panini with hummus and roasted peppers with olives and feta cheese. Vegetarian.

$9.75 +

Deluxe Panino

Melting cheese with shrimp, blue cheese, avocado and our pronto dressing.

$22.99 +

Pronto Salads

The Pacific Salad

Romaine, tuna, onion, tomato, hard-boiled egg, celery, avocado and with honey mustard dressing. Vegetarian.

$21.99 +

Avocado-Caprese la Regina Salad

Enjoy avocado in a great combination of Tomato and fresh mozzarella in a bed of greens and our tasty homemade pesto. With olive oil and balsamic vinegar. Vegetarian.

$21.99 +

Pronto Signature Salad

Green mix, bell peppers, tomato, bacon, grapes, raisins, seeds and croutons. Tossed with signature balsamic dressing.

$20.99 +

Kale Kale Salad

Deliciously tossed kale with chickpeas, tomato, onion, black olives, feta cheese with roasted almonds and a delicate honey mustard dressing. Vegetarian.

$21.99 +

Quinoa Earthy Salad

Kale, hard-boiled egg, smoked bacon, quinoa, onion, tomato, goat cheese, with homemade croutons and tossed with our pronto balsamic signature dressing.

$21.99 +

Waldorf Salad

Romaine, apple, celery, grapes, dried fruit and walnuts and dressed in seasoned mayonnaise. Vegetarian.

$12.99 +

Shrimp and Salmon Salad

Romaine, tomato, onion, bell peppers, quinoa, croutons, avocado (seasonal), hard-boiled egg, Parmesan cheese, with a garlic vinaigrette.

$25.99 +

Falafel Fest Salad

Mixed greens, tomatoes, onion, cucumber, roasted peppers and tasty falafel with croutons and lemon cilantro dressing.

$21.99 +

Pronto Chef Salad

Romaine, tomato, onion, cucumber, mozzarella cheese, ham, turkey, banana peppers, hard-boiled egg, avocado (seasonal) and croutons with a pronto ranch garlic.

$22.99 +

Oh la la Paris Salad

Mix-greens, tomato, onion, goat cheese, beet, bacon, with croutons and hard-boiled egg and tossed with creamy balsamic.

$22.99 +

Gyro Time Salad

Mix-greens, tomato, onion, olives, chickpeas, cabbage and our delicious gyro slices and pair with a lemon vinaigrette.

$25.99 +

Cobb Salad

Romaine, hard-boiled egg, tomato, blue cheese, avocado, croutons and tossed with and our special homemade dressing. Vegetarian.

$22.99 +

Perfect Caesar Salad

Romaine, crunchy bacon, croutons and Parmesan cheese and with our delicious homemade dressing. Vegetarian.

$22.99 +

Pinky Salmon Salad

Romaine, bell peppers, onion, tomato, avocado (seasonal), hard-boiled egg, croutons and baked wild salmon. Tossed with our special pinky Russian dressing. Vegetarian.

$0.00 +

Bosphorus Inspiration Salad

Spinach, walnuts, strawberries, tomato, bell peppers and tossed with our delicious raspberry balsamic vinaigrette. Vegetarian.

$12.99 +

Santorini Salad

Spinach, sunflower seeds, tomato, dried cranberries, feta cheese and with our delizioso creamy balsamic dressing. Vegetarian.

$21.99 +

Falafel Avocado-Mexico Salad

Romaine, black beans, corn, onion, tomato, avocado (seasonal), tortilla strips, with the tasty lemon-Tex dressing. Vegetarian with Falafel

$25.99 +

Mediterranean Salmon Salad

Romaine, bell peppers, tomato, onion, roasted almonds and bake wild salmon with Parmesan dressing. Vegetarian.

$25.99 +

From the South Salad

Mix greens, quinoa, corn, avocado (seasonal), pita strips, onion and bell peppers and with honey mustard dressing. Vegetarian.

$21.99 +

Mykonos Deluxe Salad

Mixed greens, cucumber, black olives, chickpeas, bell peppers, tomato, with feta cheese, and yummy Greek dressing. Vegetarian.

$21.99 +

Tuna Mex Salad

Mix-greens, tomato, onion, cucumber, cabbage, black beans, corn, tuna mix and tortillas. With a lemon cilantro dressing. Vegetarian.

$15.99 +

Tuna Steak Salad

Avocado, egg, lettuce, and vegetables. Tuna steak!

$25.99 +

Dips and More

Hummus with Celery and Pita

Vegetarian.

$9.99

Tzatziki

Greek dip with Greek yogurt, cucumber, touch garlic, lemon and parsley paired with pita chips. Vegetarian.

$9.99

Tabbouleh Salad

Vegetarian.

$9.99

Falafel

5 pieces falafel with a dip of hummus.

$6.99

Mediterranean Platter Deluxe with Gyro

Enjoy Middle-Eastern flavors in the same dish: Home-mdae Chickpeas Hummus, falafel tabbouleh and tzatziki with pita bread and grape leaves. Vegetarian.

$25.99

Breakfast

Avacado Toast & egg

Delicious Combination of flavors to start your day the way you need it.

$19.99 +

Salmon Pocket

This is a great source of basic nutrients. Delicious and complete.

$24.99 +

Egg & Cheese Arepa

Toast or Arepa with our delicious flavors.

$19.99 +

American Pocket

Enjoy cheese, bacon, and egg, delicious and healthy.

$16.99 +

Super-Omega Pocket

Salmon, cheese and our variety of ingredients to make your breakfast the most important food of the day.

$19.99 +

Cold-Pressed Juice

All vegetables and fruit need it for your day, in one cup.

$9.99 +

Arepa breakfast with Eggs

Delicious arepa with avocado and eggs.

$16.99 +

Chicken Arepa with Avocado

Delicious and healthy.

$22.99 +

Wraps

Falafel Wrap

Falafel wrap with greens vegetables

$21.99

Chicken wrap

Your selection of spinach, tomatoes & basil, or whole wheat wrap with chicken, vegetables and cheese.

$21.99 +

Tuna Wrap

Greens, vegetables, beans and corn.

$21.99

Gyro Wrap

Green mix, tomatoes, onions, cucumbers, olives, chickpeas, and feta cheese with tzatziki sauce

$21.99 +
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About Pronto Salads

  • 14459 Miramar Pkwy, Miramar, FL 33027
  • Dinner, Healthy, Mediterranean, Salads, Sandwiches, Vegetarian
  • (954) 362-7132
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