Tropical Smoothie Cafe

Chai Smoothie

Chai, roasted bananas, and non-fat yogurt.

Pumpkin Chai Smoothie

Chai, roasted bananas, real pumpkin, and non-fat yogurt.

Pumpkin Pie Smoothie

Real pumpkin, white chocolate, cinnamon, and non-fat yogurt.

24 oz. Sunrise Sunset Smoothie

Strawberries, pineapple, mango and orange juice. Includes turbinado.

24 oz. Paradise Point Smoothie

Strawberries, banana and pineapple. Includes turbinado.

24 oz. Kiwi Quencher Smoothie

Kiwi, strawberries and non fat yogurt. Includes turbinado.

24 oz. Mango Magic Smoothie

Mango, pineapple and non fat yogurt. Includes turbinado.

24 oz. Blueberry Bliss Smoothie

Blueberries, strawberries and banana. Includes turbinado.

24 oz. Sunny Day Smoothie

Mango, banana, orange juice and kiwi. Includes turbinado.

24 oz. Blimey Limey Smoothie

Strawberries, pineapple, orange juice and lime. Includes turbinado.

24 oz. Strawberry Limeade Smoothie

Strawberries and lime. Includes turbinado.

24 oz. Jetty Punch Smoothie

Strawberries and banana. Includes turbinado.

24 oz. Peaches N Silk Smoothie

Peaches, strawberries and banana. Includes turbinado.

24 oz. Bahama Mama Smoothie

Strawberries, pineapple, white chocolate and coconut. Includes turbinado.

24 oz. Beach Bum Smoothie

Strawberries, banana and chocolate. Includes turbinado.

24 oz. Peanut Butter Cup Smoothie

Peanut butter, banana and chocolate. Includes turbinado.

24 oz. Mocha Madness Smoothie

Chocolate, coffee, cappuccino and non fat yogurt. Includes turbinado.

24. oz. Island Green Smoothie

Spinach, kale, mango, pineapple and banana. Includes turbinado.

24 oz. Detox Island Green Smoothie

Spinach, kale, mango, pineapple, banana and fresh ginger. Naturally sweetened.

24 oz. Avocolada Smoothie

Avocado, pineapple, spinach, kale, coconut and lime. Includes turbinado.

24 oz. Chia Banana Boost Smoothie

Roasted banana, chia seeds, almonds, whole grain oats, cinnamon, dates and coconut with choice of peanut butter or strawberries. Includes turbinado.

24 oz. Acai Berry Boost Smoothie

Blueberries, strawberries, pomegranate, banana and antioxidant rich superfruit zola acai. Includes turbinado.

24 oz. Pomegranate Plunge Smoothie

Pomegranate, banana, strawberries and cranberry. Includes turbinado.

24 oz. Orange Ginger Glow Smoothie

Mango, fresh ginger, green apple, pineapple, carrot, orange juice and turbinado.

24 oz. Muscle Blaster Smoothie

Strawberries, banana and choice of protein. Includes turbinado.

24 oz. Lean Machine Smoothie

Strawberries, banana, fat burner and energizer. Includes turbinado.

24 oz. Triple Berry Oat Smoothie

Strawberries, blueberries, cranberry, multivitamin, ground flax seed, whole grain oats, whey protein and splenda.

24 oz. Health Nut Smoothie

Blueberries, mango, banana, almonds and choice of protein. Includes turbinado.

24 oz. Peanut Paradise Smoothie

Peanut butter, banana, non fat yogurt and choice of protein. Includes turbinado.

Southwest Wrap

Eggs, grilled chicken, pepper jack cheese, tomatoes, spinach and chipotle mayo.

Bacon, Egg and Cheese Wrap

Eggs, bacon, and cheddar and mozzarella cheese.

Peanut Butter Banana Crunch Flatbread

Peanut butter, banana, honey and granola on a toasted flatbread.

Southwest Wrap Meal

Eggs, grilled chicken, pepper jack cheese, tomatoes, spinach and chipotle mayo. Includes a 24 oz. smoothie made with turbinado.

Bacon, Egg, and Cheese Wrap Meal

Eggs, bacon, and cheddar and mozzarella cheese. Includes a 24 oz. smoothie made with turbinado.

Peanut Butter Banana Crunch Flatbread Meal

Peanut butter, banana, honey and granola on a toasted flatbread. Includes a 24 oz. smoothie made with turbinado.

Chicken Apple Spinach Salad

Spinach, bacon, green apple, carrots, smoked cheese blend and honey Dijon.

Super Green Caesar Salad

Grilled chicken, romaine lettuce, kale, spinach, shredded Parmesan cheese, tomatoes, Parmesan cheese crisps and Caesar dressing.

Chicken Apple Spinach Salad Meal

Spinach, bacon, green apple, carrots, smoked cheese blend and honey Dijon. Includes a 24 oz. smoothie made with turbinado.

Super Green Caesar Salad Meal

Grilled chicken, romaine leettuce, kale, spinach, shredded Parmesan cheese, tomatoes, Parmesan cheese crisps and Caesar dressing. Includes a 24 oz. smoothie made with turbinado.

Cha Cha Sriracha Flatbread

Grilled chicken, mozzarella cheese, shredded carrots, house-made roasted pineapple salsa, cilantro, scallions and caramelized pineapple Sriracha sauce on a toasted flatbread.

Caprese Chicken Pesto Flatbread

Tomatoes, Parmesan cheese, mozzarella cheese, pesto and balsamic drizzle.

Chicken Bacon Ranch Flatbread

Bacon, tomatoes, romaine lettuce, cheddar cheese and ranch.

Hawaiian BBQ Flatbread

Pulled BBQ chicken, coleslaw, cheddar cheese and Caribbean BBQ sauce.

Chipotle Chicken Club Flatbread

Grilled chicken, bacon, romaine lettuce, tomatoes, pepper jack cheese and chipotle mayo on a toasted flatbread.

Cali Chicken Club Flatbread

Grilled chicken, bacon, smashed avocado, mozzarella cheese, tomatoes, romaine lettuce and basil garlic aioli.

Cha Cha Sriracha Flatbread Meal

Grilled chicken, mozzarella cheese, shredded carrots, house-made roasted pineapple salsa, cilantro, scallions and caramelized pineapple Sriracha sauce on a toasted flatbread. Includes 24 oz. smoothie made with turbinado.

Caprese Chicken Pesto Flatbread Meal

Tomatoes, Parmesan cheese, mozzarella cheese, pesto and balsamic drizzle. Includes 24 oz. smoothie made with turbinado.

Chicken Bacon Ranch Flatbread Meal

Bacon, tomatoes, romaine lettuce, cheddar cheese and ranch. Includes 24 oz. smoothie made with turbinado.

Hawaiian BBQ Flatbread Meal

Pulled BBQ chicken, coleslaw, cheddar cheese and Caribbean BBQ sauce. Includes 24 oz. smoothie made with turbinado.

Chipotle Chicken Club Flatbread Meal

Grilled chicken, bacon, romaine lettuce, tomatoes, pepper jack cheese and chipotle mayo on a toasted flatbread. Includes 24 oz. smoothie made with turbinado.

Cali Chicken Club Flatbread Meal

Grilled chicken, bacon, smashed avocado, mozzarella cheese, tomatoes, romaine lettuce and basil garlic aioli. Includes 24 oz. smoothie made with turbinado.

Baja Chicken Wrap

Rice, black beans, smashed avocado, romaine lettuce, pickled red onion, cheddar cheese and roasted tomato salsa.

Caribbean Jerk Chicken Wrap

Rice, black beans, roasted pineapple salsa, romaine lettuce, cheddar cheese and spicy jerk sauce.

Island Buffalo Chicken Wrap

Citrus slaw, romaine lettuce, mozzarella cheese, Buffalo sauce and cilantro lime ranch.

Thai Chicken Wrap

Carrots, sesame seeds, wontons, cilantro, scallions, romaine lettuce and Thai peanut sauce.

Super Green Caesar Wrap

Grilled chicken, romaine lettuce, kale, spinach, shredded Parmesan cheese, tomatoes, Parmesan cheese crisps and Caesar dressing in a toasted wrap.

Baja Chicken Wrap Meal

Rice, black beans, smashed avocado, romaine lettuce, pickled red onion, cheddar cheese and roasted tomato salsa. Includes 24 oz. smoothie made with turbinado.

Caribbean Jerk Chicken Wrap Meal

Rice, black beans, roasted pineapple salsa, romaine lettuce, cheddar cheese and spicy jerk sauce. Includes 24 oz. smoothie made with turbinado.

Island Buffalo Chicken Wrap Meal

Citrus slaw, romaine lettuce, mozzarella cheese, Buffalo sauce and cilantro lime ranch. Includes 24 oz. smoothie made with turbinado.

Thai Chicken Wrap Meal

Carrots, sesame seeds, wontons, cilantro, scallions, romaine lettuce and Thai peanut sauce. Includes 24 oz. smoothie made with turbinado.

Super Green Caesar Wrap Meal

Grilled chicken, romaine lettuce, kale, spinach, shredded Parmesan cheese, tomatoes, Parmesan cheese crisps and Caesar dressing in a toasted wrap. Includes 24 oz. smoothie made with turbinado.

Baja Chicken Bowl

Rice, black beans, smashed avocado, romaine lettuce, pickled red onion, cheddar cheese and roasted tomato salsa.

Caribbean Jerk Chicken Bowl

Rice, black beans, roasted pineapple salsa, romaine lettuce, cheddar cheese and spicy jerk sauce.

Island Buffalo Chicken Bowl

Citrus slaw, romaine lettuce, mozzarella cheese, buffalo sauce and cilantro lime ranch.

Thai Chicken Bowl

Carrots, sesame seeds, wontons, cilantro, scallions, romaine lettuce and Thai peanut sauce.

Super Green Caesar Bowl

Grilled chicken, romaine lettuce, kale, spinach, shredded Parmesan cheese, tomatoes, Parmesan cheese crisps and Caesar dressing.

Baja Chicken Bowl Meal

Rice, black beans, smashed avocado, romaine lettuce, pickled red onion, cheddar cheese and roasted tomato salsa. Includes 24 oz. smoothie made with turbinado.

Caribbean Jerk Chicken Bowl Meal

Rice, black beans, roasted pineapple salsa, romaine lettuce, cheddar cheese and spicy jerk sauce. Includes 24 oz. smoothie made with turbinado.

Island Buffalo Chicken Bowl Meal

Citrus slaw, romaine lettuce, mozzarella cheese, buffalo sauce and cilantro lime ranch. Includes 24 oz. smoothie made with turbinado.

Thai Chicken Bowl Meal

Carrots, sesame seeds, wontons, cilantro, scallions, romaine lettuce and Thai peanut sauce. Includes 24 oz. smoothie made with turbinado.

Super Green Caesar Bowl Meal

Grilled chicken, romaine lettuce, kale, spinach, shredded Parmesan cheese, tomatoes, Parmesan cheese crisps and Caesar dressing. Includes 24 oz. smoothie made with turbinado.

Turkey Apple Dijon Sandwich

Bacon, kale and apple slaw, smoked cheese blend and honey Dijon.

Tropical Chicken Salad Sandwich

Pulled chicken, roasted pineapple salsa, cashews, jerk mayo with mixed greens and tomatoes.

Turkey Bacon Ranch Sandwich

Bacon, tomatoes, mixed greens, Swiss cheese and ranch.

Turkey Apple Dijon Sandwich Meal

Bacon, kale and apple slaw, smoked cheese blend and honey Dijon. Includes a 24 oz. smoothie made with turbinado.

Tropical Chicken Salad Sandwich Meal

Pulled chicken, roasted pineapple salsa, cashews, jerk mayo with mixed greens and tomatoes. Includes a 24 oz. smoothie made with turbinado.

Turkey Bacon Ranch Sandwich Meal

Bacon, tomatoes, mixed greens, Swiss cheese and ranch. Includes a 24 oz. smoothie made with turbinado.

Island Chicken

Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.

Santa Fe Chicken

Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.

Three Cheese Chicken

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.

Kale and Apple Slaw

House made kale and apple slaw.

Whole Fruit

Please call the restaurant for today's selection.

Chips

Citrus Slaw

Kids Big Kahuna Combo

Kid's food item with choice of side and 12 oz. kids smoothie.

Kids Turkey and Cheddar Wrap

Kids Turkey and Cheddar Wrap Meal

Includes a 12 oz. smoothie made with turbinado.

Kids Cheese Quesadilla

Kids Cheese Quesadilla Meal

Includes a 12 oz. smoothie made with turbinado.

Kids Cheese Quesadilla with Chicken

Kids Cheese Quesadilla with Chicken Meal

Includes a 12 oz. smoothie made with turbinado.

Kids Jetty Junior Smoothie

Strawberries and banana.

Kids Lil' Limeberry Smoothie

Strawberries and lime.

Kids Awesome Orange Smoothie

Orange juice, white chocolate, orange and non fat yogurt.

Kids Chocolate Chimp Smoothie

Banana and chocolate.