Tropical Smoothie Cafe
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Tropical Smoothie Cafe Menu

Tropical Smoothie Cafe

Breakfast, Dinner
1201 N Main St Ste 300, Suffolk, VA 23434
(757) 539-7774
Menu About
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FEATURED PRODUCTS

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MANGO LIME COLADA

mango, pineapple, coconut & lime. Available only in app or online thru 10/3.

$9.09 +

MANGO MONSOON

mango, pineapple, papaya, guava, passion fruit & coconut

$10.39 +

MANGO BERRY COSMO

mango, strawberries, cranberry & lime

$10.39 +

MANGO BACON BRIE FLATBREAD

grilled chicken, bacon, brie, spinach, tomato & mango mustard sauce in a toasted flatbread

$10.69 +

EDIBLE STRAWBERRY STRAW

strawberry flavored and 100% edible

$1.69

EDIBLE LIME STRAW

lime flavored and 100% edible

$1.69

SUPER VEGGIE SMOOTHIES

ISLAND GREEN®

spinach, kale, mango, pineapple & banana

$9.79 +

DETOX ISLAND GREEN®

spinach, kale, mango, pineapple, banana & fresh ginger (naturally sweetened)

$9.79 +

AVOCOLADA™

avocado, pineapple, spinach, kale, coconut & lime

$9.79 +

BALANCED FUSION SMOOTHIES

PEANUT PARADISE™

peanut butter, banana, non-fat yogurt & choice of protein

$9.79 +

CHIA BANANA BOOST®

banana, chia seeds, almonds, peanut butter, whole-grain oats, cinnamon, dates & coconut

$9.79 +

ACAI BERRY BOOST™

acai, pomegranate, banana, blueberries & strawberries

$9.79 +

FRUIT BLEND SMOOTHIES

MANGO LIME COLADA

mango, pineapple, coconut & lime. Available only in app or online thru 10/3.

$9.09 +

MANGO MONSOON

mango, pineapple, papaya, guava, passion fruit & coconut

$10.39 +

MANGO BERRY COSMO

mango, strawberries, cranberry & lime

$10.39 +

SUNSHINE SMOOTHIE®

mango, pineapple, orange juice & banana $1 from each Sunshine Smoothie® purchased goes to No Kid Hungry®, 3/29 thru 12/31/23. Sunshine Smoothie not eligible for any offers, rewards, discounts or point redemptions.

$10.39 +

SUNRISE SUNSET™

strawberries, pineapple, mango & orange juice

$9.29 +

JETTY PUNCH™

strawberries & banana

$9.29 +

KIWI QUENCHER®

kiwi, strawberries & non-fat yogurt

$9.29 +

PARADISE POINT™

strawberries, banana & pineapple

$9.29 +

MANGO MAGIC™

mango, pineapple & non-fat yogurt

$9.29 +

BLIMEY LIMEY™

strawberries, pineapple, orange juice & lime

$9.29 +

POMEGRANATE PLUNGE™

pomegranate, banana, cranberry & strawberries

$9.79 +

BLUEBERRY BLISS™

blueberries, strawberries & banana

$9.29 +

TROPICAL TREATS SMOOTHIES

BAHAMA MAMA™

strawberries, pineapple, coconut & white chocolate

$9.79 +

PEANUT BUTTER CUP™

peanut butter, banana & chocolate

$9.79 +

BEACH BUM™

strawberries, banana & chocolate

$9.79 +

MOCHA MADNESS™

chocolate, coffee, cappuccino & non-fat yogurt

$9.79 +

FLATBREADS

MANGO BACON BRIE FLATBREAD

grilled chicken, bacon, brie, spinach, tomato & mango mustard sauce in a toasted flatbread

$10.69 +

CHIPOTLE CHICKEN CLUB

grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo

$10.39 +

CHICKEN BACON RANCH

grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch

$10.39 +

CHICKEN PESTO

grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto

$10.39 +

WRAPS

CARIBBEAN JERK CHICKEN

grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce

$11.59 +

BUFFALO CHICKEN

grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

$11.59 +

THAI CHICKEN WRAP

grilled chicken, carrots, wontons, cilantro, scallions, romaine & Thai peanut sauce

$11.59 +

HUMMUS VEGGIE

hummus, smashed avocado, pepper jack, romaine, rice, black beans, pickled red onions, tomatoes & lite ranch

$11.59 +

BAJA CHICKEN

grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa

$11.59 +

SUPERGREEN CAESAR CHICKEN

grilled chicken, romaine, spinach, shredded parmesan, tomatoes, parmesan crisps & caesar

$11.59 +

SANDWICHES

TURKEY BACON RANCH

turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta

$11.59 +

BREAKFAST

PEANUT BUTTER BANANA CRUNCH FLATBREAD

peanut butter, banana, granola & honey

$8.29

ALL AMERICAN WRAP

bacon, eggs, cheddar & mozzarella

$6.89

SOUTHWEST WRAP

grilled chicken, eggs, pepper jack, tomatoes, spinach & chipotle mayo

$6.89

'DILLAS

SANTA FE CHICKEN 'DILLA

grilled chicken, black beans, roasted red pepper & onion, roasted tomato salsa, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

$10.69 +

THREE CHEESE CHICKEN 'DILLA

grilled chicken, queso blanco, cheddar, smoked cheese blend & served with roasted tomato salsa

$10.39 +

SALADS

THAI CHICKEN SALAD

grilled chicken, carrots, cilantro, scallions & wontons on a bed of romaine & served with Thai peanut dressing

$11.59 +

SUPERGREEN CAESAR

grilled chicken, shredded parmesan, tomatoes & parmesan crisps on a bed of romaine and spinach & served with caesar dressing

$11.59 +

KIDS

CHEESE 'DILLA

mozzarella and cheddar on a pressed flour tortilla. Add chicken for an additional charge

$7.49 +

TURKEY & CHEDDAR WRAP

turkey and cheddar in a toasted flour tortilla

$7.49 +

12 oz. AWESOME CHOCOLATE

banana & chocolate

$5.59 +

12 oz. LIL 'LIMEBERRY

strawberries & lime

$5.59 +

12 oz. JETTY JUNIOR

strawberries & banana

$5.59 +

SIDES

MAPLE-KISSED SWEET POTATOES

maple glaze on roasted sweet potatoes

$2.39

JALAPEÑO CORN

chipotle mayo on charred corn with fresh lime

$2.39

KALE & APPLE SLAW

house-made kale & apple slaw

$2.39

WHOLE FRUIT

choose banana or apple

$2.39

CHIPS

flavors vary by location

$2.39

SWEETS

CHOCOLATE CHIP COOKIE

$2.39

SNICKERDOODLE COOKIE

$2.39

EDIBLE STRAWBERRY STRAW

strawberry flavored and 100% edible

$1.69

EDIBLE LIME STRAW

lime flavored and 100% edible

$1.69

BOTTLED BEVERAGES

DASANI®

$2.89

GOLD PEAK® SWEET TEA

$3.89

COCA-COLA® 20 oz

$3.29

COCA-COLA® ZERO SUGAR 20 oz

$3.29

SPRITE® 20 oz

$3.29
Restaurant closed
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About Tropical Smoothie Cafe

  • 1201 N Main St Ste 300, Suffolk, VA 23434
  • Breakfast, Dinner, Healthy, Lunch Specials, Salads, Sandwiches, Smoothies and Juices
  • (757) 539-7774
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