Tropical Smoothie Cafe
Popular menu items
Chicken Apple Club Flatbread
Grilled chicken, bacon, kale and apple slaw, a smoked cheese blend and honey dijon.
$5.69 +Thai Chicken Bowl
Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
$7.29 +Seasonal Smoothies
Classic Smoothies
Superfood Smoothies
Pomegranate Plunge Smoothie Gluten Free
Pomegranate, banana, strawberries, cranberry. Vegetarian.
$5.49 +Triple Berry Oat Smoothie Gluten Free
Strawberries, blueberries, cranberry, multi-vitamin, ground flax seed, whole grain oats, whey protein and splenda. Vegetarian.
$5.49 +Detox Island Green Smoothie Gluten Free
Spinach, kale, mango, pineapple, banana and fresh ginger. Vegetarian.
$5.49 +Chia Banana Boost Smoothie Gluten Free
Roasted banana, chia seeds, coconut, almonds, dates, cinnamon and whole grain oats. Vegetarian. Vegetarian.
$5.49 +Chia Banana Max Smoothie Gluten Free
Roasted banana, whole grain oats, chia seeds, cinnamon, dates, coconut, almonds, peanut butter and whey protein. Vegetarian.
$5.49 +Acai Berry Boost Smoothie Gluten Free
Acai, pomegranate, banana, blueberries, strawberries. Vegetarian.
$5.49 +Breakfast
Southwest Omelet Wrap
Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo.
$3.49 +Toasted Flatbreads
Chipotle Chicken Club Flatbread
Grilled chicken, bacon, romaine, tomatoes, pepper jack and chipotle mayo.
$5.49 +Cali Chicken Club Flatbread
Grilled chicken, bacon, smashed avocado, mozzarella, tomatoes, romaine and basil garlic mayo.
$5.69 +Chicken Apple Club Flatbread
Grilled chicken, bacon, kale and apple slaw, a smoked cheese blend and honey dijon.
$5.69 +Chicken Bacon Ranch Flatbread
Grilled chicken, bacon, tomatoes, romaine, cheddar and lite ranch.
$5.49 +Toasted Sandwiches
Tropical Chicken Salad Sandwich
Pulled chicken, cashews, roasted pineapple salsa and jerk mayo with a romaine spinach blend and tomatoes on 9-grain bread.
$7.29 +Turkey Bacon Ranch Sandwich
Turkey, bacon, tomatoes, a romaine spinach blend, Swiss and lite ranch on ciabatta.
$7.29 +Ultimate Club Sandwich
Ham, turkey, bacon, Swiss, shredded parmesan, tomatoes, a romaine spinach blend and chipotle mayo on ciabatta.
$7.29 +Turkey Apple Dijon Sandwich
Turkey, bacon, kale and apple slaw, a smoked cheese blend and honey dijon on 9-grain bread.
$7.49 +Signature Wraps
Caribbean Jerk Chicken Wrap
Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
$7.49 +Buffalo Chicken Wrap
Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
$7.29 +Baja Chicken Wrap
Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa.
$7.49 +Supergreen Caesar Chicken Wrap
Grilled chicken, a romaine, kale and spinach blend, shredded parmesan, tomatoes, parmesan crisps and caesar.
$7.49 +Thai Chicken Wrap
Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
$7.29 +Hummus Veggie Wrap
Hummus, mashed avocado, pepper jack, a romaine, kale and spinach blend, southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes and lite ranch. Vegetarian.
$7.29 +Signature Bowls
Caribbean Jerk Chicken Bowl
Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine and jerk sauce.
$7.49 +Buffalo Chicken Bowl
Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce and lite ranch.
$7.29 +Baja Chicken Bowl
Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onion, cheddar and roasted tomato salsa.
$7.49 +Supergreen Caesar Chicken Bowl
Grilled chicken, a romaine, kale and spinach blend, shredded parmesan, tomatoes, parmesan crisps and caesar.
$7.49 +Thai Chicken Bowl
Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine and Thai peanut sauce.
$7.29 +Hummus Veggie Bowl
Hummus, mashed avocado, pepper jack, a romaine, kale and spinach blend, southwestern rice with corn, black beans and asparagus, pickled red onions, tomatoes and lite ranch. Vegetarian.
$7.29 +Entree
Island Chicken
Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend on a flour tortilla. Served with Roasted Salsa Verde.
$5.99Santa Fe Chicken
Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend on a flour tortilla. Served with Roasted Tomato Salsa.
$5.99Three Cheese Chicken
Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa.
$4.99