Tropical Smoothie Cafe

Hurricane Smoothie

Passion fruit, pineapple, orange juice, and sweet dark cherries.

Cajun Shrimp Wrap

Seasoned shrimp, dirty rice, creole sauce, cheddar, romaine, tomato, and green onions in a toasted wrap. Served with a choice of side.

Cajun Shrimp Salad

Seasoned shrimp, dirty rice, cheddar, tomato, and green onions on a bed of romaine with creamy creole dressing on the side. Served with a choice of side.

Island Green® Smoothie

Spinach, kale, mango, pineapple & banana.

Detox Island Green® Smoothie

Spinach, kale, mango, pineapple, banana & fresh ginger. Naturally sweetened.

Avocolada™ Smoothie

Avocado, pineapple, spinach, kale, coconut & lime.

Peanut Paradise™ Smoothie

Peanut butter, banana, non-fat yogurt & choice of protein.

Chia Banana Boost® Smoothie

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with strawberries or peanut butter.

Triple Berry Oat™ Smoothie

Strawberries, blueberries, cranberry, multivitamin, ground flaxseed,whole-grain oats, whey protein & Splenda®.

Lean Machine™ Smoothie

Strawberries, banana, fat-burner & energize.

Acai Berry Boost™ Smoothie

Acai, pomegranate, banana, blueberries & strawberries.

Sunrise Sunset™ Smoothie

Strawberries, pineapple, mango & orange juice.

Jetty Punch™ Smoothie

Strawberries & banana.

Kiwi Quencher® Smoothie

Kiwi, strawberries & non-fat yogurt.

Paradise Point™ Smoothie

Strawberries, banana & pineapple.

Mango Magic™ Smoothie

Mango, pineapple & non-fat yogurt.

Blimey Limey™ Smoothie

Strawberries, pineapple, orange juice & lime.

Pomegranate Plunge Smoothie

Pomegranate, banana, cranberry & strawberries.

Blueberry Bliss™ Smoothie

Blueberries, strawberries & banana.

Bahama Mama™ Smoothie

Strawberries, pineapple, white chocolate & coconut.

Peanut Butter Cup™ Smoothie

Peanut butter, banana & chocolate.

Beach Bum™ Smoothie

Strawberries, banana & chocolate.

Mocha Madness™ Smoothie

Chocolate, coffee, cappuccino & non-fat yogurt.

Santa Fe Chicken Quesadilla

Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

Three Cheese Chicken Quesadilla

Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

Three Cheese Chicken

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

Chicken Bacon Ranch Flatbread

Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch.

Chicken Pesto Flatbread

Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto.

Chipotle Chicken Club Flatbread

Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo.

Baja Chicken Wrap

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar & roasted tomato salsa.

Buffalo Chicken Wrap

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

Caribbean Jerk Chicken Wrap

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

Hummus Veggie Wrap

Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

Thai Chicken Wrap

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

Chicken Caprese Sandwich

Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze & pesto pressed to perfection.

Turkey Bacon Ranch Sandwich

Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta. Toasted.

Smoky Grilled Cheese Sandwich

Fresh mozzarella, white American cheese, bacon and smoked tomato spread on toasted sourdough.

Avocado Grilled Cheese Sandwich

White American cheese, firehouse cheese blend, bacon, smoked tomato spread and smashed avocado on toasted sourdough.

Supergreen Caesar Salad

Grilled chicken, shredded parmesan, tomatoes, & parmesan crisps on a bed of romaine and spinach & served with caesar dressing.

Thai Chicken Salad

Grilled chicken, carrots, sesame seeds, cilantro, scallions & wontons on a bed of romaine & served with thai peanut dressing.

Beach Club Salad

Grilled chicken, bacon, tomatoes & parmesan crisps on a bed of romaine and spinach & served with salsa ranch dressing.

All American Wrap

Eggs, bacon, cheddar & mozzarella.

Peanut Butter Crunch Flatbread

Peanut butter, banana, granola & honey.

Southwest Wrap

Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.

Kid's Turkey & Cheddar Wrap

Kid's Classic Grilled Cheese

Cheddar and white American cheese on toasted sourdough bread.

Kid's Cheese Quesadilla

Kid's Cheese Quesadilla with Chicken

12 oz. Lil' Limeberry

Strawberries & lime.

12 oz. Jetty Junior

Strawberries & banana.

12 oz. Awesome Chocolate

Banana & chocolate.

Chips

Selection varies.

Kale & Apple Slaw

House-made kale & apple slaw.

Maple Kissed Sweet Potatoes

Maple glaze on roasted sweet potatoes.

Jalapeno Corn

Chipotle mayo on charred corn with fresh lime.

Whole Fruit

Choose banana or apple.

Cookie

Choose chocolate chunk or snickerdoodle.