Tropical Smoothie Cafe

Guava Margarita

Guava, strawberry, mango, pineapple & lime.

Watermelon Mojito

Fresh watermelon, strawberry, mint & lime.

BBQ Pork Quesadilla

BBQ glazed pork, queso blanco, cheddar cheese, a smoked cheese blend, pineapple salsa, and pickled jalapenos with a wedge of lime. Served with BBQ ranch.

Island Green® Smoothie

Spinach, kale, mango, pineapple & banana.

Detox Island Green® Smoothie

Spinach, kale, mango, pineapple, banana & fresh ginger. Naturally sweetened.

Avocolada™ Smoothie

Avocado, pineapple, spinach, kale, coconut & lime.

Peanut Paradise™ Smoothie

Peanut butter, banana, non-fat yogurt & choice of protein.

Chia Banana Boost® Smoothie

Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with strawberries or peanut butter.

Triple Berry Oat™ Smoothie

Strawberries, blueberries, cranberry, multivitamin, ground flaxseed,whole-grain oats, whey protein & Splenda®.

Lean Machine™ Smoothie

Strawberries, banana, fat-burner & energize.

Acai Berry Boost™ Smoothie

Acai, pomegranate, banana, blueberries & strawberries.

Sunrise Sunset™ Smoothie

Strawberries, pineapple, mango & orange juice.

Jetty Punch™ Smoothie

Strawberries & banana.

Kiwi Quencher® Smoothie

Kiwi, strawberries & non-fat yogurt.

Paradise Point™ Smoothie

Strawberries, banana & pineapple.

Mango Magic™ Smoothie

Mango, pineapple & non-fat yogurt.

Blimey Limey™ Smoothie

Strawberries, pineapple, orange juice & lime.

Pomegranate Plunge Smoothie

Pomegranate, banana, cranberry & strawberries.

Blueberry Bliss™ Smoothie

Blueberries, strawberries & banana.

Bahama Mama™ Smoothie

Strawberries, pineapple, white chocolate & coconut.

Peanut Butter Cup™ Smoothie

Peanut butter, banana & chocolate.

Beach Bum™ Smoothie

Strawberries, banana & chocolate.

Mocha Madness™ Smoothie

Chocolate, coffee, cappuccino & non-fat yogurt.

Santa Fe Chicken Quesadilla

Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

Three Cheese Chicken Quesadilla

Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.

Chicken Bacon Ranch Flatbread

Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch.

Chicken Pesto Flatbread

Grilled chicken, tomatoes, shredded parmesan, mozzarella & pesto.

Chipotle Chicken Club Flatbread

Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo.

Baja Chicken Bowl

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar &roasted tomato salsa.

Buffalo Chicken Bowl

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

Caribbean Jerk Chicken Bowl

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

Hummus Veggie Bowl

Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

Supergreen Caesar Chicken Bowl

Grilled chicken, romaine & spinach blend, shredded parmesan, tomatoes, parmesan crisps & Caesar.

Thai Chicken Bowl

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

Baja Chicken Wrap

Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar &roasted tomato salsa.

Buffalo Chicken Wrap

Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch

Caribbean Jerk Chicken Wrap

Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.

Hummus Veggie Wrap

Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.

Supergreen Caesar Chicken Wrap

Grilled chicken, romaine & spinach blend, shredded parmesan, tomatoes, parmesan crisps & Caesar.

Thai Chicken Wrap

Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.

Chicken Caprese Sandwich

Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze & pesto pressed to perfection.

Turkey Bacon Ranch Sandwich

Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta. Toasted.

Ultimate Club Sandwich

Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta. Toasted.

All American Wrap

Eggs, ham, bacon, cheddar & mozzarella.

Peanut Butter Crunch Flatbread

Peanut butter, banana, granola & honey.

Southwest Wrap

Eggs, grilled chicken, pepper jack, tomatoes, spinach & chipotle mayo.

Kid's Turkey & Cheddar Wrap

Kid's Ham & Cheddar Wrap

Kid's Cheese Quesadilla

Kid's Cheese Quesadilla with Chicken

12 oz. Lil' Limeberry

Strawberries & lime.

12 oz. Jetty Junior

Strawberries & banana.

12 oz. Chocolate Chimp

Banana & chocolate.

Chips

Selection varies.

Kale & Apple Slaw

House-made kale & apple slaw.

Whole Fruit

Choose banana or apple.

Cookie

Choose chocolate chunk or snickerdoodle.