Tropical Smoothie Cafe
Popular menu items
Three Cheese Chicken Quesadilla
Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
$5.79 +Featured Products
Berry Oat Protein
Blueberries, strawberries, pomegranate, whole-grain oats, Gatorade Frost® Glacier Freeze® for electrolytes, and 25 grams of your choice of protein to aid in workout recovery.
$6.99Chicken Parma Flatbread
Grilled chicken, fresh mozzarella, Parmesan crisps, slow-roasted tomato spread and fresh basil on a flatbread. Includes a choice of side: chips, whole fruit, or kale & apple slaw.
$7.49Super Veggie
Detox Island Green® Smoothie
Spinach, kale, mango, pineapple, banana & fresh ginger. Naturally sweetened.
$6.89 +Balanced Fusions
Chia Banana Boost® Smoothie
Roasted banana, chia seeds, almonds, whole-grain oats, cinnamon, dates & coconut with strawberries or peanut butter.
$6.89 +Triple Berry Oat™ Smoothie
Strawberries, blueberries, cranberry, multivitamin, ground flaxseed,whole-grain oats, whey protein & Splenda®.
$7.19 +Fruit Blends
Tropical Treats
Quesadillas
BBQ Pork Quesadilla
BBQ glazed pork, queso blanco, cheddar cheese, a smoked cheese blend, pineapple salsa, and pickled jalapenos with a wedge of lime. Served with BBQ ranch.
$6.99 +Santa Fe Chicken Quesadilla
Grilled chicken, black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
$6.89 +Three Cheese Chicken Quesadilla
Grilled chicken, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla, served with roasted tomato salsa.
$5.79 +Flatbreads
Chicken Bacon Ranch Flatbread
Grilled chicken, bacon, tomatoes, romaine, cheddar & lite ranch.
$6.89 +Chipotle Chicken Club Flatbread
Grilled chicken, bacon, tomatoes, romaine, pepper jack & chipotle mayo.
$6.99 +Bowls
Baja Chicken Bowl
Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar &roasted tomato salsa.
$8.39 +Buffalo Chicken Bowl
Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
$8.29 +Caribbean Jerk Chicken Bowl
Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.
$8.19 +Hummus Veggie Bowl
Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.
$8.39 +Supergreen Caesar Chicken Bowl
Grilled chicken, romaine & spinach blend, shredded parmesan, tomatoes, parmesan crisps & Caesar.
$8.39 +Thai Chicken Bowl
Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.
$8.19 +Wraps
Baja Chicken Wrap
Grilled chicken, rice, black beans, smashed avocado, romaine, pickled red onions, cheddar &roasted tomato salsa.
$8.39 +Buffalo Chicken Wrap
Grilled chicken, tomatoes, romaine, mozzarella, buffalo sauce & lite ranch
$7.99 +Caribbean Jerk Chicken Wrap
Grilled chicken, rice, black beans, cheddar, roasted pineapple salsa, romaine & jerk sauce.
$8.39 +Hummus Veggie Wrap
Hummus, smashed avocado, pepper jack cheese, romaine, kale & spinach blend, rice, black beans, pickled red onions, tomatoes & lite ranch.
$8.19 +Supergreen Caesar Chicken Wrap
Grilled chicken, romaine & spinach blend, shredded parmesan, tomatoes, parmesan crisps & Caesar.
$8.39 +Thai Chicken Wrap
Grilled chicken, carrots, sesame seeds, wontons, cilantro, scallions, romaine & Thai peanut sauce.
$8.29 +Sandwiches
Chicken Caprese Sandwich
Grilled chicken, fresh mozzarella, parmesan, tomato, balsamic glaze & pesto pressed to perfection.
$8.59 +Turkey Bacon Ranch Sandwich
Turkey, bacon, tomatoes, romaine, swiss & lite ranch on ciabatta. Toasted.
$8.39 +Ultimate Club Sandwich
Ham, turkey, bacon, swiss, shredded parmesan, tomatoes, romaine & chipotle mayo on ciabatta. Toasted.
$8.49 +