Tropical Smoothie Cafe

Jerk Chicken Quesadilla

Grilled chicken, pineapple salsa, black beans, a smoked cheese blend, queso blanco, jerk sauce and roasted red peppers and onions pressed on a flour tortilla. Served with roasted tomato salsa for dipping.

Island Chicken Quesadilla

Roasted pineapple salsa, cilantro, queso blanco and a smoked cheese blend all on a flour tortilla. Served with Roasted Salsa Verde. Side Not Included.

Santa Fe Chicken Quesadilla

Black beans, roasted red pepper & onion, queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa. Side Not Included.

Three Cheese Chicken Quesadilla

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa. Side Not Included.

Three Cheese Quesadilla

Queso blanco, cheddar and a smoked cheese blend all on a flour tortilla. Served with Roasted Tomato Salsa. Side Not Included.

Cranberry Truffle Smoothie

Cranberry, strawberry, non-fat yogurt and white chocolate.

Very Berry Cranberry Smoothie

Cranberry and strawberry.

24 oz. Sunrise Sunset Smoothie

Strawberries, pineapples, mangoes, orange juice and turbinado.

24 oz. Kiwi Quencher Smoothie

Kiwi, strawberries, non-fat yogurt and turbinado.

24 oz. Paradise Point Smoothie

Strawberries, bananas, pineapples and turbinado.

24 oz. Mango Magic Smoothie

Mangoes, pineapples, non-fat yogurt and turbinado.

24 oz. Blimey Limey Smoothie

Strawberries, pineapples, orange juice, lime and turbinado.

24 oz. Blueberry Bliss Smoothie

Blueberries, strawberries, bananas and turbinado.

24 oz. Strawberry Limeade Smoothie

Strawberries, lime and turbinado.

24 oz. Peaches and Silk Smoothie

Peaches, strawberries, bananas and turbinado.

24 oz. Jetty Punch Smoothie

Strawberries, bananas and turbinado.

24 oz. Bahama Mama Indulgent Smoothie

Strawberries,pineapple,white chocolate,coconut

24 oz. Beach Bum Indulgent Smoothie

Strawberries,banana,chocolate

24 oz. Peanut Butter Cup Smoothie

peanut butter,banana,chocolate & turbinado

24 oz. Mocha Madness Smoothie

Chocolate,coffee,cappuccino,non-fat yogurt & turbinado

Orange Dream Smoothie

Oranges, Oj ,non-fat yogurt and white chocolate made with turbinado.

Tropi Colada Smoothie

Pineapple, banana, coconut made with Turbinado.

24 oz. Island Green Smoothie

Spinach, kale, mangoes, pineapples, bananas and turbinado.

24 oz. Acai Berry Boost Smoothie

Acai, pomegranates, bananas, blueberries, strawberries and turbinado.

24 oz. Pomegranate Plunge Smoothie

Pomegranates, bananas, strawberries, cranberries and turbinado.

24 oz. Avocalada Smoothie

Avocado, pineapples, spinach, kale, coconuts, lime and turbinado.

24 oz. Detox Island Green Smoothie

Spinach, kale, mangoes, pineapples, bananas, fresh ginger and turbinado.

24 oz. Orange Ginger Glow Smoothie

mango,fresh ginger,green apple,pineapple,carrot,orange juice & turbinado

24 oz. Lean Machine Smoothie

Strawberries, banana,fat burner,energizer and turbinado.

24 oz. Peanut Paradise Smoothie

Peanut butter, bananas, non-fat yogurt & choice of protein

24 oz. Health Nut Smoothie

Blueberries,mango,banana,almonds & choice of protein

24 oz. Muscle Blaster Smoothie

Strawberries,banana &choice of protein

24 Oz. Tripple Berry Oat Smoothie

Strawberries,blueberries,cranberry,multi-vitamin,ground flax seed,whole grain oats,whey protein &splenda

24 Oz. Chia Banana Boost Smoothie

Roasted banana,chia seeds,coconut,almonds,dates,cinnamon,whole grain oats & your choice of peanut butter or strawberries

Chia Banana Max

Roasted banana,chia seeds,coconut,almonds,dates,cinnamon,whole grain oats, peanut butter and whey protein.

Southwestern Breakfast Wrap

Eggs, grilled chicken, pepper jack, tomatoes, spinach and chipotle mayo in a toasted flour tortilla.

Peanut Butter Banana Crunch Flatbread

Peanut butter, bananas, honey and granola on a toasted flatbread.

All American Breakfast Wrap

Eggs,ham,bacon,cheddar & mozzarella cheese on toasted flour tortillas.

Thai Chicken Salad Bowl

Grilled chicken, romaine lettuce spinach blend, wontons, sesame seeds, carrots, cilantro, scallions and Thai peanut dressing.

SuperGreen Chicken Caesar Bowl

Grilled chicken,romaine lettuce ,kale,spinach,shredded Parmesan,tomatoes,Parmesan crisp, and Caesar Dressing.

Baja Chicken Bowl

Grilled chicken,rice,black bean,smashed avocado,romaine lettuce,pickled red onion,cheddar & roasted tomato salsa.

Caribbean Jerk Chicken Bowl

Grilled chicken,rice,black beans, roasted pineapple salsa,romaine lettuce,cheddar & spicy jerk sauce.

Buffalo Chicken Bowl

Grilled chicken,romaine lettuce,tomatoes,mozzarella cheese,buffalo sauce & ranch dressing.

Hummus Veggie Bowl

Hummus, cheddar cheese,tomatoes,romaine lettuce,black beans,rice,smashed avocado,red picked onions and ranch .

Totally Turkey Bowl

Roasted turkey,mozzarella cheese,romaine lettuce,tomatoes and light ranch.

Chicken Spinach Salad

Fresh Spinach with chicken, bacon ,green apples, carrots ,smoked cheese blend and honey Dijon dressing.

Turkey Apple Dijon Sandwich

Turkey,bacon,kale and apple slaw,smoked firehouse cheese blend & country honey Dijon on 9-grain bread . Served with a choice of side.

Turkey Bacon Ranch Sandwich

Turkey, Swiss, bacon, tomatoes, romaine lettuce, spinach blend and light ranch dressing on toasted ciabatta. Served with a choice of side.

Tropical Chicken Salad Sandwich

pulled chicken,roasted pineapple salsa,cashews,jerk mayo, with mixed green & tomatoes on 9-grain bread. Served with a choice of side.

Ultimate Club Sandwich

Roasted turkey,ham,bacon,Swiss cheese,Parmesan cheese,mixed greens,tomatoes and Chipotle sauce on toasted Ciabatta bread.

Caprese Chicken Sandwich

Grilled chicken, fresh mozzarella, tomato, balsamic glaze and pesto pressed to perfection

Cuban Sandwich

Pulled pork, ham, yellow mustard, pickles and swiss pressed to perfection.

Classic Grilled Cheese Sandwich

Cheddar and white American cheese pressed on brioche bread. Served with a choice of side.

Smoky Grilled Cheese Sandwich

Fresh mozzarella, white American cheese, bacon, smoked tomato spread pressed on brioche bread. Served with a choice of side.

Chipotle Chicken Club Flatbread

Grilled chicken, bacon, romaine lettuce, tomatoes, pepper jack and chipotle mayo on toasted flatbread. served with a choice of side.

Chicken Pesto Flatbread

Grilled chicken,tomatoes,Parmesan,mozzarella,pesto sauce on toasted flatbread.served with a choice of side.

Chicken Bacon Ranch Flatbread

Grilled Chicken,bacon,tomatoes,romaine lettuce,cheddar & ranch. Served with choice of side.

Cali Chicken Club Flatbread

Grilled Chicken,bacon,smashed avocado,mozzarella,tomatoes,romaine lettuce & basil garlic mayo sauce on a toasted flatbread. served with a choice of side.

Chicken Apple Club Flatbread

Grilled Chicken, bacon, firehouse cheese, country honey mustard and house made kale apple slaw on toasted flatbread. Served with your choice of side.

Thai Chicken Wrap

Grilled chicken, wontons, carrots, sesame seeds, romaine lettuce, cilantro, scallions and Thai peanut dressing in a flour tortilla. Served with choice of side.

Caribbean Jerk Chicken Wrap

Grilled chicken, rice,black beans,roasted pineapple salsa,romaine lettuce,cheddar & spicy jerk sauce. Served with choice of side.

Buffalo Chicken Wrap

Grilled Chicken, low fat mozzarella, tomatoes, romaine lettuce, buffalo sauce and light ranch in a toasted flour tortilla. Served with choice of side.

SuperGreen Caesar Wrap

Grilled Chicken,romaine lettuce,kale,spinach,shredded Parmesan,tomatoes,Parmesan crisps, and ceasar dressing in toasted flour tortillas.

Baja Chicken Wrap

Grilled chicken,rice,black beans,smashed avocado,romaine lettuce,pickled red onion,cheddar & roasted tomato salsa. served with choice of side.

Hummus Veggie Wrap

Hummus,pepper jack cheese,tomatoes,romaine lettuce,black beans,rice,smashed avocado,red picked onions,ranch on toasted flour tortilla.Served with choice of side.

Totally Turkey Wrap

Roasted turkey,swiss cheese,romaine lettuce,tomatoes and light ranch on toasted white tortillas.

Kid's Lil' Limeberry Smoothie

12 oz. smoothie made with turbinado.

Kid's Jetty Junior Smoothie

12 oz. smoothie made with turbinado.

Kid's Awesome Orange Smoothie

12 oz. smoothie made with turbinado.

Kid's Chocolate Chimp Smoothie

12 oz. smoothie made with turbinado.

Kid's Turkey and Cheddar Wrap

Kid's Cheese Quesadilla

Chicken & Cheese Quesadilla

Kid's Ham and Cheddar Wrap

Side of Kale and Apple Slaw

Whole Fruit

Chips

Chocolate Chip Cookie

6 Pack Chocolate Chip

12 Pack Chocolate Chip

16.9 Oz. Soda Bottle

Water Bottle

Bag Of ice