7 Green and Grain

Tuna Poke Bowl

Ahi Tuna Chunks, Thinly Sliced Onions Avocado, Chopped Basil, Chopped Scallions, Lemon Juice Soy Sauce, Rice Wine Vinegar, White Wine, Sesame Oil, Edamame, Tempura Crunch, Sushi Rice

Salmon Poke

Vidalia Onions, Cucumbers, Daikon, Scallion Tops, Spicy Mayo, Sushi Rice

Golden Beet Poke

Vidalia Onions, Sugar Snap Peas, Fresh Ginger, Sesame oil, Brown Rice

Avocado Hummus and Pita Chips

House made fresh hummus,Avocado with pita chips.

NEW SIDE: Mexican Cauliflower Rice

Mexican Cauliflower Rice – onions, peppers, cilantro, jalapenos

New Side: Turkey Chilli

Ground turkey,Onions,Peppers,Kidney Beans,Tomato Paste,Cumin,Paprika,Chilli powder,Cayenne,Chicken Stock

Gnocchi Marinara (DF/V)

Fresh potato dumpling with house made marinara sauce.

Seasoned Half Avocado - Sliced

Seasoned Whole Avocado - Sliced

Organic Teriyaki Tofu Appetizer (DF/GF)

Tossed with house made teriyaki sauce and sesame seeds.

Crispy Falafel Appetizer (DF)

With tahini sauce.

Tropical Fruit Salad

Mix of seasonal fruit and berries.

Stuffed Grape Leaves (GF)

With a yogurt mint sauce.

Hummus with Pita Chips (DF)

House made fresh hummus with pita chips.

Fried Shishito Pepper

Extra Pita Chips

Salt And Black Pepper

Avocado Hummus and Pita Chips

House made fresh hummus, Avocado with pita chips.

NEW: Healthy Energy Balls

Oats, Peanut Butter, Honey and Dark Chocolate

Lentil Soup (DF/GF/V)

Tomato Basil Soup

Chicken Noodle Soup (DF)

Corn and Leek Soup

Corn and leek puree seasoned with honey, salt and pepper

Chicken & Noodle Soup

Lentil Soup

Matzo Ball Soup

Chicken Tikka Masala Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Cage Free Chipotle Chicken Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Organic Teriyaki Tofu Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Lean Turkey Meatballs Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Crispy Falafel Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Teriyaki Glazed BBQ Chicken Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Fresh Atlantic Salmon Plate

Create a healthy plate by choosing healthy grains, and vegetables.

Chimichurri Steak Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Chipotle Chicken Meatball Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Meatball Combo Plate

Spicy chicken meatball and lean turkey meatball combo. Create a healthy plate by choosing healthy grains, beans and vegetables.

Grilled Yellow Fin Tuna Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Teriyaki Turkey Meatball Plate

Create a healthy plate by choosing healthy grains, beans and vegetables

Chipotle Glazed Turkey Meatball Plate

Create a healthy plate by choosing healthy grains, beans and vegetables

Teriyaki Chicken Meatball Plate

Create a healthy plate by choosing healthy grains, beans and vegetables

Tikka Masala Chicken Meatball Plate

Create a healthy plate by choosing healthy grains, beans and vegetables

Mediterranean Red Snapper Plate

Create a healthy plate by choosing healthy grains, beans and vegetables

Tuna Poke Bowl

Ahi Tuna Chunks, Thinly Sliced Onions Avocado, Chopped Basil, Chopped Scallions, Lemon Juice Soy Sauce, Rice Wine Vinegar, White Wine, Sesame Oil, Edamame, Tempura Crunch, Sushi Rice

Mediterranean Red Snapper Salad

Seared Red Snapper on a bed of arugula, fennel, tangerine, pickled red onion, kalamata olives, radishes, cherry tomatoes

Mendocino County Salad (GF)

Mixed grains, grilled free range chicken, tomatoes, avocado, cucumbers, creamy French feta cheese, bell peppers and Kalamata olives.

Salmon Nicoise Salad (GF/DF)

Mesclun mix, hard boiled egg, Yukon gold potatoes, blanched string beans, Kalamata olives, cherry tomatoes and baked Atlantic salmon.

Omage Me 3 (GF/DF)

Baby greens, roasted potatoes, roasted Brussels sprouts, hearts of palm, fresh grilled Atlantic salmon, avocado, grape tomatoes and olives.

Peruvian Quinoa Salad (V/DF/GF)

Baby arugula, quinoa, corn, cherry tomatoes and sliced jalapeno.

Paleo Salad (GF/DF)

Baby spinach, marinated grilled steak, hard-boiled eggs, grilled red onions, avocado, tomatoes and roasted Yukon gold potatoes.

Dream California (GF)

Baby spinach, Kalamata olives, grilled artichokes, grape tomatoes, avocado, golden quinoa, roasted Brussels sprouts and cheddar cheese.

Tex-Mex Salad con Pollo (GF)

romaine lettuce, quinoa, cheddar cheese, vita bean trio, tomatoes,cucumber, peppers, onion, sweet corn and grilled chicken, avocado and jalapeno.

Tex-Mex Salad con Carne (GF)

Romaine hearts, quinoa, cheddar cheese, vita bean trio, tomatoes, cucumbers, avocado, sweet corn and grilled steak with cilantro and jalapeno.

Chicken Quinoa Bowl (GF/DF)

Grilled chicken, golden quinoa, chopped tomatoes, cucumbers, peppers, red onions, parsley and arugula.

Salmon Quinoa Bowl (GF/DF)

Grilled Atlantic salmon, golden quinoa, chopped tomatoes, cucumbers, peppers, red onions, parsley and arugula.

Tuna Nicoise (GF/DF)

Mesclun mix, hard-boiled egg, Yukon gold potato, blanched string beans, Kalamata olives, cherry tomatoes and grilled tuna steak.

Kung Fu Shrimp (GF/DF)

Mixed greens, cherry tomatoes, sweet corn, cucumber, shelled edamame, red cabbage, pickled ginger and sweet chili marinated jumbo shrimp.

Grilled Pear Salad

baby arugula, cherry tomatoes, blueberries, roasted corn, walnuts, grilled pears, avocado

Beet Heaven

baby arugula, beets, cherry tomatoes, marinated chickpeas, crumbled feta, sunflower seeds, avocado

Calitaliano (GF)

Baby arugula, fresh cut orange wedges, avocado, cherry tomatoes, blackberries, walnuts, and aged Parmesan cheese.

Mean Berry (DF)

Kale, blackberries, strawberries, green apples, avocado, toasted sunflower seeds, and dark chocolate shavings.

Strawberry Fields Forever (GF)

Baby spinach, avocado, sweet and sour strawberries, cherry tomatoes, balsamic beets, crumbled goat cheese, and roasted walnuts.

Super Hearty Salad (GF/DF)

Baby spinach, grilled artichoke hearts, hearts of palm, sliced avocado, strawberries, organic quinoa, 3 beans and chopped walnuts.

Green-Organic Quinoa Wrap

Lemon scented hummus, Quinoa - tabbouleh, shredded carrot, beets and French feta cheese with olive tapenade, Folded in a spinach wrap and lightly pressed.

Roasted Veggies Wrap

Roasted cauliflower, sweet potato, carrots and Brussels sprout, hummus and baby spinach wrap with a grilled spinach tortilla.

South of the Border Wrap

Grilled chipotle chicken, brown rice, corn and edamame, tomatoes, hummus, avocado and hot pepper onion salsa served with whole wheat wrap.

Crispy Falafel Wrap

Romaine lettuce, Shepard salad, hummus, and sprouts in a plain wrap.

7 Grain Chipotle Chicken Wrap

Grilled chipotle chicken, complex blend of beans and grains, romaine lettuce, hummus, ripe tomato, sprouts served with spinach wrap.

Padrino Burrito Carne

The granddaddy of all healthy burritos. Whole wheat wrap, brown rice, black beans, steak, bell peppers, salsa, guacamole and Pepper Jack cheese. Sealed with chef's signature hummus and sprouts. NO SUBSTITUTIONS.

Padrino Burrito Pollo

The granddaddy of all healthy burritos. Whole wheat wrap, brown rice, black beans, chicken, bell peppers, salsa, guacamole and Pepper Jack cheese. Sealed with chef's signature hummus and sprouts. NO SUBSTITUTIONS.

Atlantic Salmon Wrap

Grilled Atlantic salmon, olives, capers, cucumbers, tomatoes, artichokes, mixed greens, aioli, lemon juice and carrots.

Mediterranean Tuna Wrap

Sushi grade frilled yellowfin tuna with fresh dill, olives, capers, cucumbers, tomatoes, artichoke, petit greens, aioli, lemon juice, carrot and olive oil on a grilled whole-grain wrap. Sealed with chef's signature hummus and sprouts. NO SUBSTITUTIONS.

Lean Turkey Burger

Sriracha aioli, lettuce, tomatoes, caramelized onions and sliced pickles.

Fancy Beef Fajita on Grilled Ciabatta

Sauteed peppers, onions, portobello mushrooms, roasted asparagus, avocado, pico de gallo, and 5 oz. grilled chimichurri steak.

Portobello Mushroom Burrito

Whole wheat wrap, brown rice,black beans, grilled portobello mushrooms, bell peppers, pico de gallo, sriracha ailoi and pepper jack cheese

Atlantic Salmon Burrito

Whole wheat wrap, brown rice, black beans, grilled salmon, bell peppers, pico de gallo, sriracha ailoi and pepper jack cheese

Ahi Tuna Burrito

Whole wheat wrap, brown rice, black beans, grilled ahi tuna, bell peppers, pico de gallo, sriracha ailoi and pepper jack cheese

Chicken Tikka Masala Entree

Served with brown rice and steamed broccoli

Cage-Free Chipotle Chicken Entree

Served with brown rice and steamed broccoli.

Chipotle Chicken Meatball Entree

Served with brown rice and steamed broccoli

Lean Turkey Meatball Entree

Served with brown rice vegetable Ratatoille and steamed broccoli.

Just Veggies Entree

Summer Squash and Zucchinis, Caramelized Cauliflower, Sweet Chili Roasted Carrots, and steamed broccoli.

Spicy Chicken Meatball Entree

Served with brown rice and steamed broccoli

Teriyaki Glazed BBQ Chicken Entree

Served with brown rice vegetable Ratatoille and steamed broccoli.

Fresh Atlantic Salmon Entree

Served with brown rice and steamed broccoli

Crispy Falafel Entree

Served with brown rice and steamed broccoli

Chimichurri Steak Entree

Served with brown rice and steamed broccoli

Organic Teriyaki Tofu Entree

Served with brown rice and steamed broccoli

Grilled Yellow Fin Tuna Entree

Served with brown rice and steamed broccoli

Herb Grilled Chicken Entree

Served with brown rice and steamed broccoli

Mediterranean Red Snapper Entree

served with brown rice, ratatouille and steamed broccoli

Sweet Chili Roasted Carrots

Dressed with sweet chili garlic sauce.

Steamed Broccoli

Caramelized Cauliflower

With salt, pepper, and curry powder.

Balsamic Beets

Dressed with balsamic vinegar and chopped parsley.

Fried Brussels Sprouts

With golden raisins, toasted sesame seeds and toasted with shoyu lime vinaigrette.

Sicilian Ratatouille

Roasted eggplant, zucchini, onions, and peppers, cooked in roasted tomato sauce.

Portobello Mushroom

Seasoned with salt and pepper.

Baby Okra with Chickpeas

Seasoned with salt and pepper.

Grilled Asparagus

Seasoned with salt and pepper.

Green Beans Almondie

Peas Carrot and Pearl Onion

Fresh peas carrot and pearl onion sauteed and seasoned with aleppo pepper

Pan Seared Mushrooms

seasoned with salt and pepper

Squash and Zucchinis

sauteed in olive oil Salt And Pepper

NEW: Turkey Chilli

Ground turkey,Onions,Peppers,Kidney Beans,Tomato Paste,Cumin,Paprika,Chilli powder,Cayenne,Chicken Stock

Spicy Chicken Meatballs Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Basmati Rice Pilaf

Brown Rice

Organic Quinoa

Toasted Farro with Mushrooms

Spicy Black Beans

Baby Okra with Chickpeas

Mediterranean Whole Wheat Bulgur

Tumeric Rice

White Beans And Kale Cassouielt

Cannolini beans and tuscan kale stewed with aromatic vegetables and hearty herbs.

NEW SIDE: Mexican Cauliflower Rice

Mexican Cauliflower Rice – onions, peppers, cilantro, jalapenos

Herb Grilled Chicken Plate

Create a healthy plate by choosing healthy grains, beans and vegetables.

Dried Turkish Apricots

Raw Almonds

Brazilian Nuts

Yogurt Raisins

Wasabi Peas

Omega 3 Healthy Mix

Mixture of healthy nuts and fruits

Dried Mango Slices

Turkish Pistachios

Chocolate Pretzels

Honey Roasted Cashews

Yogurt Pretzels

Chocolate Raisins

Dried Golden Pineapple Cubes

Mixed Nuts

Unsalted

Dark Chocolate Almonds

Dried Banana Slices

Dried Figs

Organic Dry Roasted Almonds Salted

Pistachio Baklava

Tiramisu Cup

Keylime Cheesecake

Green Tea Tiramisu

Toasted Almond Tiramisu

Mixed Berry Tart

Naked Bright Greens - Cold Pressed

Blend of 8 Juices; apple, cucumber, celery,romaine lettuce, lemon, kale, spinach, wheatgrass

Naked Hearty Greens - Cold Pressed

Blend of 9 Juices; apple, cucumber, orange celery,romaine lettuce, lemon, kale, spinach, wheatgrass, spearmint

Naked Cool Pineapple - Cold Pressed

Blend of 3 juices; pineapple, cucumber, filtered water, lemon

Naked Bold Beet - Cold Pressed

Blend of 7 Juices; beet, carrot, cucumber, apple, lemon, orange, ginger

Naked Lively Carrot - Cold Pressed

Blend of 5 Carrot;apple, lemon,cucumber,orange,vanilla,turmeric

Naked Citrus Lemongrass - Cold Pressed 7

Orange,apple,cucumber,pineapple,spinach,lemon passion fruit,lemongrass oil

Naked Apples to Lavender - Cold Pressed

Apple, Cucumber, Beet, Cranberry, Lemon, Passion Fruit, Lavender Oil

Bai 5 Calorie Antioxidant Drink

Can of Soda

Naked Juice Smoothies

Health Ade Organic Raw Kombucha

Bottled Water