B Nutritious

Black Magic

Crafted with precision to enhance muscle growth and speed up recovery, this high-quality blend features whey concentrate, micellar casein, egg albumin, MCTs and whey isolate for optimal absorption and sustained release. Available in a variety of delightful flavors, it satisfies both dietary requirements and taste preferences. An excellent choice for athletes and fitness enthusiasts seeking a versatile and premium protein source.

Stout Vegan Protein

Hi-Tech Creatine Monohydrate

Supplement that helps increase muscle mass, improve strength, and enhance athletic performance by providing additional energy for high-intensity activities and promoting muscle recovery.

Hi-Tech Glutamine

Oh my Spice Seasoning

The perfect seasoning to add to your meal prep!

Build Your Breakfast Bowl

Build your breakfast how you like it, choose up to 4 toppings and 2 proteins.

Loaded Breakfast Burrito

Turkey sausage, turkey bacon, egg, cheddar cheese, bell peppers, onions, hash browns, and beans wrapped up in a large whole wheat tortilla.

Chicken Hash

Grilled bell peppers, onions, chicken sausage, and hash browns with an egg.

Chicken Quesadilla

Quesadilla stuffed with melted cheddar cheese, chicken breast, and egg.

Powerful Protein Pancakes

Kodiak pancakes made plain, with semi sweet chocolate chips, or blueberries paired with a choice of two sides (2 eggs, turkey bacon, turkey sausage, or chicken sausage)

Protein Omelette

Egg white omelette stuffed with turkey bacon, red onions, mushrooms, spinach, and topped with avocado

Steak & Eggs

Top sirloin steak grilled and served with hash browns and 2 eggs.

Berry Oats

Rolled oats, chia seeds, vanilla whey protein, almond milk, topped with blueberries and strawberries.

Peanut Butter Banana Oats

Rolled oats, chia seeds, peanut butter, honey, and almond milk.

Vanilla Cinnamon Oats

Rolled oats, vanilla whey protein, cinnamon, and almond milk.

Side Hash Browns

Side Potatoes

Side Broccoli

Side Chicken Sausage

Side 2 Eggs

Side Turkey Bacon

Side Turkey Sausage

Side Egg Whites

Starter Plan

9 Meals Total 3 Combinations Breakfast, Lunch, and Dinner options

Grand Plan

15 Meals Total 5 Combinations Breakfast, Lunch, and Dinner options

Ultimate Plan

21 Meals Total 7 Combinations Breakfast, Lunch, and Dinner options

Miso Soup

Low sodium, no msg, gluten free, non GMO

Cajun Surf and Turf

Grilled cajun steak and shrimp mixed with your choice of veggies placed on a bed of white or brown rice

**BUILD YOUR MEAL**

Build your meal the way you like it. Choose a carb, vegetable, and protein of your choice.

Peanut Chicken Bowl

Chicken over a bed of white or brown rice tossed w/ our house made peanut sauce and optional choice of veggies. 583-630 cal

Teriyaki Chicken Bowl

Chicken over a bed of white or brown rice topped w/ our house made teriyaki sauce and optional choice of veggies.

Orange Chicken

Chicken over a bed of white or brown rice tossed with our house made orange sauce and optional choice of veggies.

Kung Pao Chicken

Chicken stir fried in our house made kung pao sauce with toasted chili, peanuts, onions and bell peppers over white or brown rice.

Teriyaki Beef

Lean cut beef over a bed of white or brown rice topped with our house made teriyaki sauce and optional choice of veggies.

Beef and Broccoli

Top sirloin steak, broccoli, and carrots stir fried on the wok over a bed of white or brown rice.

House Noodles

Stir fried mushrooms, bell peppers, onions, carrots, cabbage, and wheat noodles with our sauce blend. Chicken or shrimp may be added.

Sweet & Spicy Noodles

Wheat noodles stir fried with grilled onions, bell peppers, chilis, and peanuts. Chicken or shrimp may be added.

Honey Soy Glazed Salmon

Grilled salmon topped with our house made honey soy sauce and sesame seeds, over a bed of white or brown rice and a choice of vegetable

Pineapple Fried Rice

Choice of chicken or shrimp, egg, diced carrot, and green beans, and choice of white or brown rice stir-fried on wok (no oil)

Veggie Bowl

Stir fried broccoli, cabbage, green beans, carrots, bell peppers, and mushrooms with our sauce blend over white or brown rice

Pot Stickers

House wrapped crispy potstickers filled with mixed veggies and choice of chicken, veggies, or shrimp.

Hawaiian Salmon

Pan-seared salmon topped with Hawaiian Teriyaki sauce; served over pineapple and corn rice and garnished with cilantro.

Cajun Surf & Turf

Grilled cajun steak and shrimp mixed with your choice of veggies placed on a bed of white or brown rice

House Salad

Chicken breast, shrimp, grape tomatoes, carrots, corn, sliced cucumbers, red onions, bell peppers, diced avocado, over a bed of freshly chopped romaine. Choice of dressing.

Asian Chicken Salad

Chicken breast, chopped red cabbage, mandarin oranges, sliced almonds, over a bed of freshly chopped romaine. Choice of dressing.

Garden Salad

Grape tomatoes, carrots, corn, sliced cucumbers, red onions, bell peppers, diced avocado, over a bed of freshly chopped romaine. Choice of dressing.

Pescatarian Salad

Salmon, grape tomatoes, cucumbers, red cabbage, carrots, and romaine lettuce.

Caesar Salad

Chicken breast, parmesan, croutons, and romaine lettuce

Side Egg

Side Avocado

Side Brown Rice

Side Jasmine Rice

Side Potatoes

Side Sweet Potatoes

Side Asparagus

Side Broccoli

Side Cabbage

Side Green Beans

Side Spinach

Side Chicken Breast

Side Chicken Dark Meat

Side Turkey

Side Ground Beef

Side Teriyaki Beef

Side Steak

Side Pork Chop

Side Shrimp

Side Tilapia

Side Salmon

Side Tofu

Side Plant Protein

Beyond meat plant based protein.

House Cookie

Rolled oats, banana, peanut butter, semi sweet chocolate chips.

Almond Bites

Rolled oats, almond butter, coconut shreds, semi sweet chocolate chips, honey.

Cookie Butter Bites

Rolled oats, cookie butter, coconut shreds, semi sweet chocolate chips, honey.

Protein Donuts

Oreo Brownies

Kid's Chicken Bowl

Chicken, veggies, and carbs. Plus choice of sauce or seasoning.

1.5 oz Peanut Sauce

1.5 oz Teriyaki Sauce

1.5 oz Orange Sauce

1.5 oz Honey Soy Sauce

1.5 oz Tofu Sauce

House Hot Sauce

Garlic Hot Sauce

Tub Chili Garlic

Tub Peanut Sauce

2 oz Ranch Dressing

2 oz Balsamic Dressing

2 oz Asian Sesame Dessing

Bottle Water

Coconut Water

Hot Tea

Honest Juice

Iced Tea

Matcha Tea

Vitamin Water

Banana Oats

Vanilla whey protein, oatmeal, banana, cinnamon, and almond milk. 31g protein, 47g carb, 6g fat

Berry Blast

Vanilla whey protein, blueberries, strawberries, banana, and almond milk. 28g protein, 24g carb, 5g fat

Chocolate Peanut Butter

Chocolate whey protein, banana, peanut butter, and almond milk. 39g protein, 38g carb, 18g fat

Strawberry

Vanilla whey protein, strawberry, and almond milk. 27g protein, 8g carbs, 5g fat

Strawberry Banana

Strawberry, banana, vanilla whey protein, and almond milk. 29g protein, 39g carbs, 5g fat

Vanilla

Vanilla whey protein, banana, and almond milk. 28g protein, 17g carbs, 5g fat

Build Your Smoothie

Build your smoothie how you like it, choose a base, add up to 4 ingredients, and boost it!