Popular menu items
Greek Salad
$6.75 +Nova Scotia Salmon Sandwich
$9.75 +Tuna Salad Sandwich
$6.25 +Single Roll
$5.99Coffee
$2.00 +Smoothie
$3.75 +Slice of Pizza
$2.95 +Muffin
Chocolate chip, corn, blueberry, raisin bran, banana walnut, cranberry, apple cinnamon and double chocolate.
$3.25Beverages
Coffee
$2.00 +Tea
$2.00 +Flavored Coffee
$2.50 +Herbal Tea
$2.00 +Hot Chocolate
$2.75 +Espresso
$2.00 +Latte
$3.25 +Flavored Latte
$3.75 +Iced Coffee
$3.25 +Iced Tea
$3.25 +Iced Flavored Coffee
$4.00 +Iced Latte
$4.50 +Iced Flavored Latte
$5.00 +Poland Spring Water
$1.50 +Canned Soda
$1.75Bottled Soda
$2.25Snapple
$2.25Tropicana Juice
$2.99Smoothie
$3.75 +Breakfast
Muscle Man Breakfast
Egg whites, peppers, tomato and onion. Served with home fries and Israeli or Greek salad.
$9.75 +Eggs on Bagel Breakfast
$4.00 +Grilled Cheese Breakfast
$5.25 +Croissant with Eggs
$5.00Salads
Bagels
Baguette
$1.00 +Half Dozen Bagels (6)
If you would like multiples of any flavors, please specify in the special instructions box.
$7.501 Dozen Flat Bagels
Hand-rolled and kettle boiled. Everything, plain or sesame. Get 1 free bagel with this choice.
$21.001 Dozen Mini Bagels
Hand-rolled and kettle boiled. Everything, plain or sesame. Get 1 free bagel with this choice.
$15.00Belgian Waffles, French Toast and Pancakes
Belgian Waffles
$8.00 +3 Large Plain Pancakes
$8.50 +3 Pancakes with Banana
$9.95 +2 Pancakes with Fruit Salad
$8.50 +French Toast
$5.00 +Cream Cheese Spreads
Butter on a Bagel
$2.00 +Peanut Butter on a Bagel
$3.50 +Nova Lox Spread on a Bagel
$5.50 +Tofu Plain Spread on a Bagel
$5.00 +Butter and Jelly on a Bagel
$2.00 +By The Pound Menu
Butter
$3.75 +Peanut Butter
$2.50 +Plain Cream Cheese
$2.50 +Scallion Cream Cheese
$3.50 +Vegetable Cream Cheese
$3.50 +Blueberry Cream Cheese
$3.50 +Strawberry Cream Cheese
$3.50 +Chocolate Chip Cream Cheese
$3.50 +Jalapeno Cream Cheese
$3.50 +Kalamata Olive Cream Cheese
$3.50 +Nova Lox Spread
$3.75 +Low Fat Plain Cream Cheese
$2.75 +Tofu Plain Spread
$3.50 +Tofu Vegetable Spread
$3.75 +Tofu Scallion Spread
$3.75 +American Cheese
$3.25 +Avocado Salad
$3.50 +Avocado Salsa
$3.50 +Babaganoush
$3.25 +Babaganush
$3.25 +Baked Salmon Salad
$6.00 +Baked Salmon Salad
$6.00 +Butter
$3.25 +Chopped Herring
$4.50 +Chopped Herring Salad
$4.50 +Egg Salad
$3.50 +Egg Salad
$3.50 +Egg White Spinach
$3.50 +Egg White Spinach
$3.50 +Garlic Cream Cheese
$3.50 +Garlic Cream Cheese
$3.50 +Hard Cheese
$3.25 +Hummus
$3.25 +Hummus
$3.25 +Jelly
$3.25 +Kippered Salmon
$10.75 +Kippered Salmon
$10.75 +Low Fat Tuna Salad
$4.50 +Low Fat Tuna Salad
$4.50 +Lox Cream Cheese
$3.50 +Matbuha
$3.25 +Matbuha
$3.25 +Mozzarella
$3.25 +Muenster
$3.25 +Nova Lox
$10.75 +Nova Lox
$10.75 +Olive Cream Cheese
$3.00 +Pickled Herring
$4.50 +Pickled Herring Salad
$4.50 +Plain Cream Cheese
$2.50 +Sable
$10.75 +Sable
$10.75 +Scallion Cream Cheese
$3.00 +Scallion Egg Salad
$3.50 +Scallion Egg Salad
$3.50 +Spicy Tuna Salad
$4.50 +Spicy Tuna Salad
$4.50 +Spring Tuna Salad
$4.50 +Spring Tuna Salad
$4.50 +Swiss Cheese
$3.25 +Tofu Scallion Cream Cheese
$3.50 +Tofu Veggie Cream Cheese
$3.50 +Tomato Cream Cheese
$3.50 +Tuna Salad
$4.50 +Tuna Salad
$4.50 +Vegetable Cream Cheese
$3.00 +Veggie Tuna Salad
$4.50 +Veggie Tuna Salad
$4.50 +Walnut Cream Cheese
$3.50 +White Fish Salad
$6.00 +White Fish Salad
$6.00 +Sandwiches and Platters
Nova Scotia Salmon Sandwich
$9.75 +1 lb. Nova Scotia Salmon
$44.00Smoked Kippered Salmon Sandwich
$12.25 +Gravlax Salmon Sandwich
$8.75 +1 lb. Gravlax Salmon
$44.00Sable Sandwich
$10.75 +1 lb. Sable
$43.00White Fish Salad Sandwich
$6.75 +1 lb. White Fish Salad
$24.00Tuna Salad Sandwich
$6.25 +1 lb. Tuna Salad
$18.00Tuna a la Chef Sandwich
$6.25 +1 lb. Tuna a la Chef
$18.00Veggie Tuna Salad Sandwich
$7.25 +1 lb. Veggie Tuna Salad
$18.00Herring Sandwich
$6.25 +1 lb. Herring
$18.00Egg Salad Sandwich
$6.25 +1 lb. Egg Salad
$14.00Hummus Sandwich
$6.25 +1 lb. Hummus
$13.00Baba Ganoush Sandwich
$5.25 +1 lb. Baba Ganoush
$13.00Spanish Eggplant Sandwich
$5.25 +1 lb. Spanish Eggplant
$15.00Fresh Wraps
Falafel Wrap
$7.00 +Grilled Vegetable Wrap
$7.50 +Greek Salad Wrap
$7.00 +Caesar Salad Wrap
$7.00 +Grilled Salmon Wrap
$12.75 +Mediterranean Wrap
$7.00Panini
Triple Cheese Deluxe Panini
Mozzarella, feta and American cheese with tomatoes and sauteed red onions.
$8.50French Connection Panini
Grilled vegetables, zucchini, onions, mushrooms, peppers and tomatoes with melted cheese.
$8.50Pizza
Calzones
Sushi
Kani Salad
$6.95Seaweed Salad
$6.95Single Roll
$5.992 Rolls
$10.99Special Roll
$13.95Spider Roll
$7.95Super Avocado Roll
$7.95Avocado Salad
$7.15 +Sashimi Salad
Fresh slices of tuna, salmon, yellowtail over lettuce and topped with ponzu sauce.
$13.15Israeli Menu
Chef's Daily Special
Eggplant Parmesan
$9.75Plain Lasagna
$9.75Vegetable Lasagna
$9.75Plain Baked Ziti
$9.75Pasta Salad
$9.75Hot Pasta Dish
$9.75Fish and Chips
$10.50Fish of the Day
$12.00Filet of Fish
$8.25Veggie Burger
$6.75Home Fries
$4.75 +Rice
$4.75 +Coleslaw
$3.75 +Spaghetti Marinara
$6.75 +Side Dishes and Appetizers
French Fries
$4.75 +Spicy Fries
$5.25 +Cheese Fries
$5.75 +Sweet Potato Fries
$5.00 +6 Potato Cigars
$5.50 +6 Mozzarella Sticks
$6.50 +10 Onion Rings
$4.75 +4 Garlic Knots
$2.00 +Nachos with Melted Cheese
$6.00 +Baked Goods and Desserts
Raisin Challah
$6.00Plain Challah
$5.50Whole Wheat Challah
$7.00Challah Roll
$2.00Pecan Pie
$4.50Chocolate Zebra Cake
$4.50Tiramisu Cake
$4.50Cheese Blintz
$2.75Butter Croissant
$3.00Cheese Croissant
$3.25Chocolate Croissant
$3.25Strawberry Croissant
$3.25Apple Turnovers
$3.00Cheese Danish
$3.001 lb. Variety of Cookies
$14.00Muffin
Chocolate chip, corn, blueberry, raisin bran, banana walnut, cranberry, apple cinnamon and double chocolate.
$3.25Apple Strudel
$3.00Rugalah
$5.95Donuts
$2.25Spinach Knish
$4.50Knishes and Blintzes (Archived)
Cherry Cheese Blintz
$5.25Sushi Appetizers (Archived)
Sushi Pizza
Flatbread topped with tuna, salmon, avocado, cucumber, masago, sweet and spicy sauce. Torched.
$15.55Salmon Tartar
Salmon with avocado, caviar, seaweed salad, crunch topped with sweet and spicy sauce.
$9.55Tuna Tartar
Tuna with avocado, caviar, seaweed salad, crunch topped with sweet and spicy sauce.
$10.75Vegetarian Rolls (Archived)
Avocado Roll
$4.50 +Cucumber Roll
$4.50 +Cucumber Avocado Roll
$4.75 +Asparagus Roll
$4.75 +Mango Cucumber Roll
$4.75 +Mango Avocado Roll
$4.75 +Carrot Avocado Roll
$5.70 +Any 2 Vegetarian Rolls
$9.00 +Any 3 Vegetarian Rolls
$13.80 +Fish Rolls (Archived)
Tuna Avocado Roll
$5.95 +Tuna Cucumber Roll
$5.95 +Tuna Roll
$5.95 +Salmon Roll
$5.95 +Yellowtail Roll
$5.95 +Yellowtail Jalapeno Roll
$7.15 +Yellowtail Scallion Roll
$7.15 +Kani Roll
$7.15 +Salmon Avocado Roll
$5.95 +Any 2 Fish Rolls
$11.10 +Any 3 Fish Rolls
$16.20 +Low Carb Rolls (Archived)
Special Rolls (Archived)
Memorial Roll
Salmon, tuna, yellowtail, kani. Topped with avocado, and sweet and spicy sauce.
$15.55 +Hang On Salmon Roll
Spicy salmon, avocado. Topped with salmon, avocado and spicy chili sauce.
$14.35 +Lava Roll
Spicy kani, avocado, mango, topped with toasted salmon, sweet and spicy sauce and caviar.
$15.55 +Crazy Tuna Roll
Spicy tuna, avocado, kani, jalapeno with soybean wrap, topped with spicy tuna, crunch and spicy sauce.
$15.55 +4 Seasons Special Roll
Tuna, salmon, yellowtail, avocado, caviar, with soybean wrap, topped with spicy sauce.
$16.75 +Jumping Jack Roll (5 Pieces)
Tuna, avocado, mango, cucumber, caviar, seaweed outside and topped with spicy sauce.
$10.75 +Special Dragon Roll
Spicy salmon, cucumber, topped with avocado, sweet spicy sauce and caviar.
$11.95 +Autumn Leaves Roll
Salmon, spicy kani, mango, asparagus, avocado, crunchy wrap in yellow soybean.
$15.55 +Sushi A La Carte (Archived)
Jumbo Rolls (Archived)
Taurus Roll
Spicy tuna, cucumber topped with tuna, avocado, and sweet and spicy sauce , and masago.
$16.75Gemini Roll
Spicy tuna, jalapeno, topped with spicy kani, avocado, and sweet and spicy sauce and masago.
$16.75Sagittarius Roll
Spicy kani, cucumber, avocado, seaweed outside. Topped with spicy sauce and masago.
$15.55Capricorn Roll
Spicy salmon, kani, cucumber in soybean wrapped topped with tuna, salmon, avocado and sweet chili sauce.
$17.95Sushi Platters (Archived)
HAL'S SEA SALT CHIPS
HAL'S SEA SALT CHIPS
ORININAL,BARBEQUE,SWEET ONION,SALT SEA ANF CRACKED PEPPER ,JALAPENO,SWEET CHILI
$2.00Catering Drinks
Catering Sandwiches, Pastas, Etc.
Stuffed Sandwiches Platter Catering
Homemade focaccia bread filled with pesto sauce, mozzarella, melanzane sauce, eggplant, avocado or tuna.
$40.00 +Homemade Quiche Platter Catering
Marinara sauce and spinach, zucchini and yellow squash, broccoli and more.
$45.00 +20" Plain Pizza Catering
$20.00Coleslaw Platter Catering
$40.00 +Catering Platters
Cream Cheese Platter Catering
Assorted cream cheeses: plain, vegetable, scallion, olive or lox spread.
$50.00 +Vegetable Platter Catering
Stick or sliced: cucumber, tomatoes, red onion, carrots and peppers.
$40.00 +Mediterranean Salad Platter Catering
Pick 3: tehini, hummus, babaganush Turkish salad, matbucha or Spanish eggplant.
$40.00 +Omelets Wraps Platter Catering
Spinach, cheese, scallion, vegetable, wrapped with lettuce, tomato, red onion and home fries.
$55.00 +Assorted Wraps Platter Catering
Assorted wraps, egg salad, tuna salad, whitefish salad, baked salmon salad, grilled vegetable and hummus, hard cheese.
$65.00 +Catering Baked Items
Bureka Platter Catering
Assorted burekas filled with cheese, spinach, potato, peppers and mushrooms.
$35.00 +