BRAISED
MenuAbout
BRAISED Menu

BRAISED

146 E 44th St, New York, NY 10017
(646) 795-5764
Menu About

Create Your Protein Plate

Create Your Protein Plate

$14.25 +

Braised Wok-Style Bowls (Served Warm)

Chinatown Special

Chinese braised pork belly, pork fried rice, wok vegetables, shiitake, edamame, sesame seeds, chili garlic Szechuan sauce

$14.50 +

Year of the Dragon

Soy glazed salmon, brown rice, grilled kale, edamame, sesame seeds, shiitake, scallions, Chinese ginger sauce

$14.50 +

Cocaine Cowboys

Cuban style slow braised pork, white rice, grilled kale, cilantro, grilled pineapple, jicama, pickled jalapeno, cuban mojo BBQ sauce

$14.50 +

Sweet Buckin' Bronco

Slow braised BBQ short ribs, brisket fried rice, brussel sprouts, avocado, red onion, grilled pineapple, cilantro, Brooklyn BBQ sauce

$14.50 +

Tomato Basil Meatball Parm

All-natural ground beef meatballs, white rice, basil, Parmesan, oven roasted tomato, parsley, herb marinara

$14.50 +

La Taco Fiesta Suprema

All-natural marinated ground beef, white rice, cilantro, pinto beans, cotija, fajita vegetables, crema fresca, salsa fresca

$14.00 +

Lucky numbers

All-natural duck breast, duck fried rice, edamame, wok vegetables, shishito peppers, sesame seeds, grilled pineapple, peanut sesame sauce

$13.00 +

Carne Asada Mexicana

Marinated all-natural steak, white rice, cilantro, black beans, Monterey jack, guacamole, roasted corn, salsa fresca

$14.50 +

Shrimp and Chinese Greens

Mango glazed shrimp, white rice, wok vegetables, sesame seeds, asparagus, green onion, shiitake, 5 spice Chinese sauce

$15.50 +

Primal Cuts

Crock pot brisket, brown rice, brussel sprouts, cheddar, oven roasted tomato, caramelized onion, pinto beans, Brooklyn BBQ sauce

$15.00 +

Thai Bird

Cage-free grilled chicken breast, lemon rice, cilantro, carrot, shiitake, cashews, pickled ginger, red Thai peanut sauce

$12.50 +

Chicken Piccata

Quinoa flour fried cage-free chicken piccata, brown rice, capers, parsley, oven roasted tomato, Kalamata olives, artichokes, lemon caper sauce

$14.50 +

Tandoori Murghi

Tandoori cage-free chicken breast, lemon rice, red onion, parsley, sauteed onions and peppers, cashews, cilantro, red Thai curry sauce

$13.00 +

Chicken Fajita Style

Chipotle pulled cage-free chicken breast, brown rice, sauteed onions and peppers, jalapeno, black beans, cotija, crema fresca, salsa fresca

$14.50 +

Sweet Braised Pork

Chinese braised pork belly, pork fried rice, sesame seeds, green onion, shiitake, grilled peppers and onions, chili garlic Szechuan sauce

$15.00 +

Omega Rice Bowl

Habanero glazed salmon, brown rice, grilled kale, avocado, portobello, mango, mexican radish, mango habanero BBQ sauce

$15.00 +

Short Texan Rib BBQ

Slow braised short rib, pork fried rice, grilled kale, avocado, cilantro, oven roasted tomato, cheddar, Brooklyn BBQ sauce

$15.00 +

Sweet and Spicy Carnitas

Carnitas style pulled pork, white rice, cilantro, grilled kale, grilled pineapple, guacamole, jicama, mango, mango habanero BBQ sauce

$14.00 +

Braised Wok-Style Custom Bowls (Served Warm)

Custom Rice Bowl

$15.00 +

Quinoa Protein Power Bowls (Served Cold)

Lobster gecko

White quinoa, arugula, New England lobster, house made croutons, cherry tomato, celery, red onion, daikon radish sprouts, lemon vinaigrette

$17.75 +

Sweet Mango Camaron (GF)

White quinoa, mango glazed shrimp, cucumber, cilantro, mango, jicama, roasted corn, coconut lime vinaigrette

$16.00 +

Chicken Bacon Bleu

Rainbow quinoa, quinoa flour fried cage-free chicken, bacon "bits", cherry tomato, bleu cheese, bell pepper, red onion, light bleu cheese dressing

$14.50 +

Rico Pollo (GF)

White quinoa, arugula, cage-free pulled chipotle chicken, Mexican radish, pickled onions, black beans, cotija, creamy orange chipotle dressing

$15.00 +

Asada Bowl (GF)

White quinoa, all-natural steak, mixed greens, corn, Oaxaca, pickled jalapeno, black beans, red onion, creamy orange chipotle dressing

$15.00 +

Cirtrus Quinoa Salmon (GF)

Red quinoa, roasted salmon, artichokes, cherry tomato, mixed greens, bell pepper, red onion, lemon vinaigrette

$15.50 +

Soy Glazed Salmon

White quinoa, roasted soy glazed salmon, grilled kale, edamame, shiitake, mint, sesame seeds, cucumber, soy mandarin ginger dressing

$15.50 +

Sesame Wasabi (GF)

Rainbow quinoa, sesame crusted (rare) tuna, mixed greens, mango, cucumber, daikon radish sprouts, pickled ginger, avocado wasabi vinaigrette

$15.50 +

Tahini Goddess (Vegan, GF)

Rainbow quinoa, mixed greens, daikon radish sprouts, medjool dates, carrot, sunflower seeds, roasted beet, blossom tahini dressing

$14.00 +

hoisin brasied duck

Rainbow quinoa, all-natural duck breast, spinach, mango, pickled onion, sesame seeds, cashews, hoisin peanut vinaigrette

$13.75 +

Chipotle Mexican Shrimp (GF)

White quinoa, chipotle glazed shrimp, mango, cilantro, corn, Mexican radish, cotija, mango habanero dressing

$15.50 +

Create a Custom Quinoa Protein Bowl (Served Cold)

Create a Custom Quinoa Protein Power Bowl (Served Cold)

$14.25 +

Grilled Cheese

Cheesy Cheddar Melt

Sharp Cheddar, American, roasted tomato on Balthazar sourdough

$9.00

Sharp and Sweet Bacon

Sharp Cheddar, applewood Bacon, honey on Balthazar sourdough

$10.00

Grilled Pizza Melt

Mozzarella, basil, pepperoni, oven roasted tomato, herb marinara on Balthazar sourdough

$10.00

Fontina, marinated portobello, oven roasted tomato,

Fontina, marinated Portobello, oven roasted tomato, parsley pesto on Balthazar sourdough

$10.00

The Russian Melt

Corned beef, sauerkraut, Swiss cheese, Russian dressing on Balthazar sourdough

$10.00

Texas Roadhouse Pulled Pork

Monterey jack, jalapeno, pulled pork, BBQ sauce on Balthazar sourdough

$10.00

Pepe La Pesto

Pecorino, chili-peperoncino, pepperoni, oven roasted tomato on Balthazar sourdough

$10.00

Grilled Cheese a La Nona

Mozzarella, pepperoni, oven roasted tomato, Italian pesto on Balthazar sourdough

$10.00

Philly Melt

Gruyere, Roast Beef, caramelized onion, Dijon mustard on Balthazar sourdough

$10.00

Pancetta Delight

Fontina, pecorino, pancetta, honey on Balthazar sourdough

$11.00

Build Your Own Salad

Build Your Own Salad

Dressing served on the side.

$14.00 +

Killer Sandwiches

Wicked Lobster Melt

New England lobster salad, paprika, provolone, garlic butter on ciabatta style roll

$17.25 +

Poppy Chulo con Queso

All-natural steak, grilled mixed peppers, caramelized onion, nacho cheese on hero

$13.75 +

Sweet BBQ Porker

Pulled pork, applewood bacon, manchego, mixed greens, caramelized onion, agave mild BBQ on whole wheat wrap

$14.50 +

Cubano Melt

Slow roasted pork shank, Swiss, pickled cucumber, garlic butter, spicy mustard on hero

$14.50 +

Duck Reuben

All-natural duck breast, Applewood bacon, sauerkraut, swiss cheese, grilled kale, thousand island dressing on ciabatta

$14.25 +

Steak Nuestra

All-natural steak, queso fresco, black bean, avocado, fresh jalapeno, salsa verde on whole wheat wrap

$14.50 +

Get Shorty

Short rib, grilled peppers, Monterey jack, caramelized onion, habanero, ketchup on pressed ciabatta

$14.50 +

Sweet & Spicy Short Rib Melt

Short rib, pineapple, caramelized onion, cheddar, cole slaw, habanero ketchup on ciabatta

$14.50 +

Classic Meatball Parm

All-natural ground beef, meatballs, herb marinara, basil mozzarella on hero

$14.50 +

Beef Burrito Supremo

Adobe marinated all-natural ground beef, pinto beans, cilantro, white rice, pickled jalapeno, crema fresca, on whole wheat wrap

$14.50 +

Three Roast Beef Supremo

House made roast beef, avocado, red onion, horseradish aioli on Balthazar brioche (3)

$13.50 +

Modern Chicken Parmigiana

Quinoa flour fried cage-free chicken breast, herb marinara, basil, mozzarella on hero

$14.50 +

Fried Shrimp Po' Boy

Quinoa flour fried shrimp, romaine, tomato, pickles, carrots, pickled jalapeno, sriracha aioli on hero

$14.25 +

Pesto Bello

Roasted beets, basil and balsamic marinated portobello, goat cheese, mixed greens, roasted tomato, walnut basil parsley pesto on ciabatta

$14.00 +

Asian Sesame Pork

Pulled pork, sweet Asian slaw, green onion, grilled pineapple, sesame seeds, Szechuan BBQ on whole wheat wrap

$14.00 +

Make Your Own Sandwich

Make Your Own Sandwich

$13.50 +

Seasonal Soups

Chicken Avocado Soup

Cage-free chicken, coconut oil, cumin, chili powder, garlic, cayenne, onion, jalapeno, poblano, tomato, lime, cilantro, avocado

$6.75 +

Paleo Sweet Potato Chili

All natural ground beef, onion, garlic, tomato, carrot, sweet potato, bay leaf, thyme, sea salt, black pepper, chili powder, oregano, red pepper flakes

$6.50 +

Havana Black Bean

Black bean, onion, green pepper, jalapeno, cotija, lime juice, olive oil, garlic cloves, cumin

$6.75 +

Pancetta Leek

Potato, pancetta, leeks, onions, carrots, celery, garlic, fresh thyme

$6.75 +

Hearty Chipotle Chili

Grilled cage-free chicken breast, chickpeas, pinto beans, carrots, peppers, tomatoes, chipotle peppers and mexican spice

$6.75 +

Chicken and Vegetables Broth

Carrots, celery, onion, pasta, olive oil, chicken meatballs, dill, baby spinach, parmesan

$6.75 +

Sides & Fixins

Sweet Potato Mash

Sweet potato, marshmallows, brown sugar, butter

$5.50

Cinnamon Apples

Slow cooked seasonal apples, cinnamon, agave, sea salt, nutmeg

$5.50

Braised Collard Greens with Pork Bits

Collard greens, pork shank, garlic, onion, sea salt

$4.50

Hashbrown Bacon Casserole

Potato, Applewood bacon, onion, garlic, sour cream, cream cheese

$5.50

Creamed Corn and Habanero BBQ Short Ribs

Roasted corn, braised short ribs, cream, sea salt, butter

$6.50

Shishito Peppers

Braised Shishito, olive oil, black pepper, sea salt

$5.00

Spinach and Artichoke Dip (Served with Corn Chips)

Spinach, artichokes, mozzarella, bacon, parmesan, mayonnaise, sour cream, garlic

$7.50

Creamed Kale with Bacon

Seasonal kale, Applewood bacon, onion, garlic butter, red pepper flakes, parmesan, nutmeg, cream, sea salt

$7.00

Bacon Baked Beans

Grass-fed ground beef, onion, bell pepper, pinto beans, black beans, Applewood bacon, BBQ sauce, worcestershire, soy sauce, agave

$6.50

Szechuan Sesame Asparagus

$6.50

Braised Artichoke Hearts (Cold)

$5.50

Garlic Mashed Potato and Bacon

$5.50

Mexican Bean Salad (Corn)

Roasted corn, black beans, carrots, green onions, cilantro, basil, lime, agave, cumin, queso fresco

$5.50

Roasted Brussel Sprouts with Bacon Bits

$6.50

Roasted Corn

$5.50

Roasted Sweet Potato Medley

Sweet potatoes, new potatoes, coconut milk, rosemary, sea salt

$5.00

Steamed Broccoli

$5.50

Roasted Cauliflower

$5.50

Pumpkin Casserole

$4.50

Shishito Peppers

$5.00

Killer Milkshakes

Strawberry

Strawberry ice cream, organic milk, whipped cream, Maraschino cherry

$8.50

Chocolate

Chocolate ice cream, organic milk, whipped cream, Maraschino cherry

$8.50

Vanilla

Vanilla ice cream, organic milk, whipped cream, Maraschino cherry

$8.50

Oreo Supreme

Vanilla ice cream, organic milk, Oreo cookie, whipped cream, Maraschino

$8.50

Sexual Chocolate

Chocolate ice cream, organic milk, caramel, sea salt, whipped cream, Maraschino cherry

$8.50

Mudslide

Vanilla ice cream, organic milk, Nutella, whipped cream, Maraschino cherry

$8.50

Peanut Butter Cup

Chocolate ice cream, organic milk, peanut butter, whipped cream, Maraschino cherry

$8.50

Campfire S'mores

Vanilla ice cream, organic milk, Marshmallows, chocolate fudge, sea salt, whipped cream, Maraschino cherry

$8.50

Mr. Mint

Vanilla ice cream, organic milk, candy cane, whipped cream, Maraschino cherry

$8.50

Strawberry Oreos

Strawberry ice cream, organic milk, oreo cookie, whipped cream, Maraschino cherry

$8.50

Glamour Muscles - Liquid Protein

Pina Colada (Vegan, GF)

Coconut Milk, Pineapple, Banana, Shredded Coconut, Agave, Sea Salt

$9.00 +

Mango Lassi (GF)

Almond Milk, Low Fat Yogurt, Mango, Cardamom, Agave, Sea Salt

$9.00 +

Banana Joyy (GF, Vegan)

Almond Milk, Carob Powder, Peanut Butter, Dates, Banana, Coconut, Cacao Nibs, Chia Seeds,, Agave, Sea Salt

$9.00 +

Muscle Beach (Raw, Vegan, GF)

Almond milk, peanut butter, banana, carob powder, maca, agave, sea salt

$9.00 +

Green Tiger (Raw, Vegan, GF)

Almond milk, mango, spinach, avocado, chia, agave, sea salt

$9.00 +

Cock Diesel (Raw, Vegan, GF)

Almond milk, banana, peanut butter, chia, flax, agave, sea salt

$9.00 +

Berry Brolic (Raw, Vegan, GF)

Pomegranate juice, mixed berries, sweet cherries, coconut butter, cinnamon, agave, sea salt

$9.00 +

Pumpkin Spice (Raw, Vegan, GF)

Almond milk, pumpkin, banana, vanilla extract, cinnamon, nutmeg, agave, sea salt

$9.00 +

Cool Mango Mint (Raw, Vegan, GF)

Coconut Water, pineapple, mango, mint, lime

$8.75 +

Peaches & Friends (Raw, Vegan, GF)

Coconut water, stone fruits, chia, flax, agave, sea salt

$8.75 +

Tropical Flex (Raw, Vegan, GF)

Coconut water, pineapple, jalapeno, mango, lime juice, agave, sea salt

$8.75 +

Drink Your Greens

Scenic Route (Vegan, Raw, GF)

Apple, kale, celery, lemon, ginger

$9.00

Disco Greens (Vegan, Raw, GF)

Ginger, apple, celery, jalapeno, spinach

$9.00

Adams' Apple

Apple, carrots, spinach, celery, lemon, ginger

$9.00

Sweet Beet Kisses (Vegan, Raw, GF)

Beet, lime, carrot, spinach, lemon

$9.00

Green Rising (Vegan, Raw, GF)

Pineapple, mint, celery, ginger, and lemon

$9.00

Ginger Apple (Vegan, Raw, GF)

Apple, lime, cucumber, celery, ginger

$9.00

Your Greens, Your Way

Your Greens, Your Way

Get your fruits and veggies through a straw. Delivered in 16 oz. Mason jar.

$9.00

Snacks

Deep River Chips

$3.50

Lenny & Larry - The Complete Cookie (Vegan)

$4.00

Krave Jerky

Gluten-free, all-natural, good source of protein, low-fat.

$5.50

Go Marco

Vegan, Macrobiotic, Non-GMO.

$4.00

All Natural Fudge Brownie (GF)

$4.00

Udi's Snicker Doodle Cookie (GF)

$3.00

RX Protein Bars

Gluten free, soy free, dairy free, non GMO, kosher and all natural.

$4.50

Beverages

Stumptown Coffee Roasters

$4.00

Sprite Lemon-Lime Soda 12 oz

$2.75

Diet Coke 8 oz

$2.75

Fanta Orange Soda 12 oz

$2.75

Honest Tea

$3.50

Mexican Coca Cola 12 oz

$2.75

Voss Still Water

$4.00

Voss Sparkling Water

$4.00

STOK Cold Brew Coffee

$4.50

Fiji Artesian Water

$3.50

Organic Coconut Water by Coco Community

$4.00

Smart Water

$3.50

Niman Ranch Beef Burgers (Archived)

Hamburger

Niman Ranch beef patty, pickles, mustard, ketchup on GMO-Free Martins potato roll

$10.50

Cheeseburger

Niman Ranch beef patty, American cheese, pickles, mustard, ketchup on GMO-Free Martins potato roll

$11.50

Bacon Cheeseburger

Niman Ranch beef patty, bacon, American cheese, pickles, mustard, ketchup on GMO-Free Martins potato roll

$13.00

Bacon Cheeseburger Supreme

Niman Ranch beef patty, bacon, American cheese, tomato, lettuce, pickles, onion, mustard, ketchup on GMO-Free Martins potato roll

$13.50

Steakhouse Bacon BBQ

Niman Ranch beef patty, bacon, American cheese, caramelized onion, BBQ sauce on GMO-Free Martins potato roll

$13.50

Chipotle Bacon Cheeseburger

Niman Ranch beef patty, Monterey Jack, tomato, lettuce, chipotle mayo, bacon, pickles, onion on GMO-Free Martins potato roll

$13.00
FYI, this restaurant is not accepting orders right now.

About BRAISED

  • 146 E 44th St, New York, NY 10017
  • (646) 795-5764
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