Popular menu items
Shareables
Create Your Own
Curry Fish Cakes
Like crab cakes, but made with salmon and white fish. Served with ginger aioli.
$14.45 +Crew Favorites
Blackened Fish Sandwich
With lettuce, pickles, sando tartar and herbs, served with seasoned fries.
$18.75 +Dinner Plate
A larger portion of protein, served with choice of two sides, plus garlic bread.
$24.50 +Seasonal Special: BBQ Salmon, Bacon & Bleu Salad
With corn, red onion, cherry tomatoes and avocado-jalapeño ranch.
$17.75 +Grilled Salmon Caesar
Kale and mixed lettuces, shaved parm, croutons, served with garlic bread.
$18.75 +Blackened Shrimp Caesar
Kale and mixed lettuces, shaved parm, croutons, served with garlic bread.
$18.75 +Lobster Roll
Maine knuckle and claw lobster stuffed into a fresh toasted New England bun and served warm with truffle parmesan tots.
$35.00 +Lifestyle Specials
Mega-Protein Powerbox
4 oz. grilled salmon and 8 grilled shrimp served over our ancient grain power blend of spinach, brown rice, quinoa and wheatberry (67g protein, 41g fat, 62g carbs, 5g fiber, 2g sugar, 890 calories).
$23.65 +Low-Carb Grilled Catch Salad
Grilled hake (white, flaky) served over leafy greens, kale, romaine, carrots, red cabbage & shaved parm (26g protein, 8g fat, 11g carbs, 4g fiber, 2g sugar, 210 cal), lemon vinaigrette on the side (0g protein, 40g fat, 2g carbs, 0g fiber, 2g sugar, 360 cal).
$15.65 +Keto Salmon Salad
Two, 4-oz. grilled salmon fillets served over leafy greens, kale, romaine, carrots, red cabbage, and shaved parm, with lemon vinaigrette dressing. Includes a side of Veggie Blend (62g protein, 85g fat, 31g carbs, 9g fiber, 8g sugar, 1140 cal).
$27.15 +Paleo Shrimp Veggiebox
Grilled shrimp served over brussels, broccoli, green beans, kale and spinach (40g protein, 17g fat, 27g carbs, 10g fiber, 5g sugar, 430 cal).
$15.65 +Family Bundles
Tot Sampler
All the tots! A combination of Classic, Buffalo-Bleu and Truffle-Parm, ready to share.
$9.00