Popular menu items
Acai Bowls
Fresh Fruit Smoothies
Cold Beverages
Iced Coffee
$3.25 +Iced Hazelnut Coffee
$3.25 +Iced French Vanilla Coffee
$3.25 +Iced Tea
$3.25 +Iced Latte
$4.25 +Iced Cappuccino
$4.25 +Iced Mochaccino
$4.50 +Fresh Orange Juice
$4.25 +Lemonade
$3.25 +Can of Soda
$1.50Bottle of Soda
$2.75Spring Water
$2.00Snapple
$2.50Tropicana
$2.75Gatorade
$2.75Vitamin Water
$3.00Mash Soda
Low Calorie Sparking Fruit Drink Choose From:Lemon Peel * Grape Fruit * Ripe Mango * Pomegranate
$3.50Chocolate Milk
$2.75Iced Chai Latte
$4.50 +Iced Fr. Vanilla Coffee
$3.25 +Iced Hazelnut Coffee
$2.75 +Strawberry Nesquik
$2.75Hot Beverages
Coffee
$2.75 +Lipton Tea
$2.75 +Hot Chocolate
$3.75 +Espresso
$3.00 +Latte
$3.75 +Cappuccino
$4.25 +Chai Latte
$4.25 +Mochaccino
$4.25 +Herbal Tea
$2.00 +Bagels & Bagel Sandwiches
One Bagel
$2.00NY Baker's Dozen Bagels
Specify your bagel selection in the special instructions box below if you wish to have a specific selection.
$22.00Flat Bagel
$2.50Mini Bagel
$1.50Bialy
$1.50Jumbo English Muffin
$1.50Butter Bagelwich
$3.25 +Jelly Bagelwich
$3.25 +Peanut Butter Bagelwich
$4.25 +Plain Cream Cheese Bagelwich
$4.25 +Cucumber and Dill Bagelwich
$5.25 +Tofu Spread Bagelwich
$4.25 +Scallion Tofu Bagelwich
$5.25 +Vegetable Tofu Bagelwich
$5.25 +Egg Salad Bagelwich
$8.50Low Fat Tuna Salad Bagelwich
$9.50 +Nova Bagelwich
Hand sliced nova with choice of cream cheese , tomatoes, onions and capers on choice of bagel.
$14.50Spreads (By the 1/2 lb.)
Smoked Fish (By the 1/2 lb.)
Eggs & Omelette Platters
Low Carb Breakfast Wraps
Griddle Originals
Breakfast Sides
Breakfast Potatoes
$4.50Hash Browns
$4.50Turkey Bacon
$4.00Beef Sausage Patty
$4.00Turkey Sausage Link
$4.00Smoked Turkey Ham
$4.00Side French Fries
$3.50Two Boiled Eggs
$3.00Muffins & Pastries
Muffin
$4.25English Scone
$4.75Butter Croissant
$4.25Danish
$4.75Filled Croissants
$4.25Pound Cake
$4.75Croissant
$3.25 +Hot Oatmeal, Fresh Fruit & Yogurt
Hot Oatmeal Regular
$4.50 +Hot Oatmeal Large
$5.50 +Cold Cereal
Assorted flavors.Cheerios * Special-K * Raisin Bran * Froasted Flakes * Enter your choice in the special instructions box below.
$3.50Low Fat Vanilla Parfait
Delicious crunchy honey granola served with non-fat yogurt and fresh seasonal berries.
$6.50Honey Greek Yogurt
$3.00Blueberry Cup
$4.95Seedless Grape Cup
$5.00Strawberry Cup
$6.00Signature Sandwiches
Rosemary Chicken Signature
With roasted peppers, arugula, plum tomatoes and pesto aioli on olive focaccia.
$13.50Chicago Roast Beef Signature
With crisp red onion rings, cheddar cheese, tomatoes and Russian dressing in an onion pocket.
$14.50Fresh Mozzarella Signature
With fresh basil pesto, roasted peppers and plum tomatoes on olive focaccia.
$11.50Italian Submarine Signature
Beef salami, turkey ham, provolone cheese, onions, hot peppers, lettuce, oil and vinegar on a semolina hero.
$12.50Cajun Chicken Signature Sandiwch
With pepper jack cheese, roasted peppers, onions and chipotle pepper spread.
$12.50Crispy Chicken & Cheddar Signature
Baked chicken cutlet, Vermont cheddar, plum tomatoes, lettuce and chipotle dressing on Rustic Hero
$12.50Maryland Crab Cake Signature Sandiwch
With creamy coleslaw, plum tomatoes and low-fat chipotle pepper aioli on tomato focaccia.
$14.50California Turkey Signature Wrap
Smoked turkey, cucumber, tomatoes, sprouts and guacamole spread in a spinach wrap.
$12.50Vegetarian Signature Wrap
Avocado, tomatoes, sprouts, carrots and lettuce with chipotle pepper spread.
$11.50Chicken Vera Cruz Signature Wrap
Grilled chicken with avocado, bean and corn salad and lettuce in a tomato wrap.
$11.50Chicken Caesar Signature Wrap
Grilled chicken with avocado, bean and corn salad and lettuce in a tomato wrap.
$11.50Signature Wraps
Vegetarian Signature Wrap
Avocado, tomato, sprouts, carrots and lettuce with chipotle pepper spread.
$11.50California Turkey Signature Wrap
Smoked turkey, cucumber, tomatoes and sprouts with guacamole spread.
$11.50Chicken Caesar Signature Wrap
Grilled chicken tossed with romaine hearts and roasted peppers with Caesar dressing.
$11.50Chicken Vera Cruz Signature Wrap
Grilled chicken with avocado, bean and corn salad, and lettuce.
$11.50Buffalo Chicken Wrap
Spicy chicken, blue cheese, carrots and celery with peppercorn ranch dressing.
$11.50Hot Panini Melts
Chicken Parmigiana Panini
Breaded cutlet with pomodoro sauce, fresh mozzarella and Parmesan cheeses.
$12.50Eggplant Milanese Panini
Oven roasted eggplant with pesto-ricotta and fresh mozzarella cheeses.
$12.50Monte Cristo Panini
Smoked turkey, baked turkey ham, Swiss cheese, plum tomatoes and Dijonaise.
$12.50Turkey Saciliano Panini
Smoked turkey, provolone cheese, roasted peppers, sweet onions and honey mustard.
$12.50Chicken Italiano Panini
Pesto grilled chicken, mozzarella cheese, roasted peppers and plum tomatoes.
$12.50Chicken Fajita Panini
With roasted peppers, caramelized onions, cheddar cheese and chipotle pepper spread.
$12.50Create Your Own Sandwich
Egg White Salad Sandwich
$7.50 +Dilled Egg Salad Sandwich
$7.50 +Albacore Tuna Salad Sandwich
$8.75 +Low-Fat Tuna Salad Sandwich
$8.75 +Rare Roast Beef Sandwich
$8.75 +Baked Turkey Ham Sandwich
$8.75 +Smoke Turkey Breast Sandwich
$8.75 +Swiss Cheese Sandwich
$6.50 +American Cheese Sandwich
$6.50 +Prime Corned Beef Sandwich
$9.50 +Hearty Soups
Savory Quiche
New York's Favorites
Fresco B.L.T.
Turkey Bacon, sliced avocado, lettuce, tomatoes and aioli mayo on multi-grain toast.
$9.50Create Your Own Salad
Fresco Entree Salads
House Garden Salad
Organic mesclun, arugula, tomatoes, cucumbers, shredded carrots and sprouts.
$9.75 +Vegan Salad
Romaine lettuce and arugula, quinoa, chickpeas, tomatoes, onions, stuffed grape leaves and Kalamata olives.
$12.50 +TEX-MEX SALAD
Romaine and iceberg lettuce, Cajun chicken, corn, avocado, tomatoes and tortilla strips with jack and cheddar cheese.
$13.50 +Asian Chopped Salad
Romaine lettuce, grilled chicken, edamame, snow peas, mandarin oranges, carrots and crunchy noodles.
$13.50 +Kalifornia Cobb Salad
Local Kale, smoked turkey, blue cheese, mushrooms, tomatoes, cucumbers, sprouts, egg and turkey bacon.
$12.50 +Chef's Salad
Turkey ham, fresh turkey, Swiss and American cheese, hard- cooked eggs and cherry tomatoes on a bed of mixed greens.
$14.50 +Shrimp Kale Caesar Salad
Local Kale, Sauteed Shrimp, Roasted peppers, Romano cheese and garlic croutons.
$15.50Create Your Own Quinoa Bowl
Quinoa Bowl Create Your Own
$10.50 +Chef Designed Quinoa Bowls
Teriyaki Terrific Bowl
Quinoa, tofu, daikon, carrots, scallions and cherry tomatoes tossed with very teriyaki sauce.
$13.50East Coast Bowl
Quinoa, grilled chicken, spinach, mushrooms, cherry tomatoes and Kalamata olives tossed with mint vinaigrette.
$13.50Wild Wild West Bowl
Quinoa, crispy chicken, roasted peppers, caramelized onions, roasted corn, tortilla chips and cilantro tossed with chipotle vinaigrette.
$13.50Asian Spring Bowl
Quinoa, Thai-spiced chicken, broccoli, carrots, scallions, daikon and cilantro tossed with Asian sweet chili sauce.
$13.50Create Your Own Pasta
Create Your Own Pasta
$10.50 +Side Salads
Bowtie Chicken Caesar Salad
Bowtie Pasta with light Caesar dressing mixed with Chicken Breast, Roasted Red Peppers and braised Kale.
$4.50Mediterranean Quinoa Salad
with mozzarella cheese, kalamata olives, red peppers, cucumber garlic and olive oil & lemon juice.
$4.75