Complete Health Store

Honey Wheat

Indian Grain (Squaw)

A dark and slightly sweet bread

Sourdough

1/2 Sandwich of Choice and Soup

Chicken Salad Sandwich

Chicken breast, little bit o’mayo, little bit o'sour cream, celery, almonds, raisins, alfalfa sprouts, green leaf lettuce, tomatoes and sesame seeds.

Chicken Light Sandwich

Chicken breast, celery, almonds, raisins, alfalfa sprouts, green leaf lettuce, tomatoes and sesame seeds.

Turkey Sandwich

Deli sliced turkey breast, Swiss American cheese, alfalfa sprouts, green leaf lettuce, tomatoes, sesame seeds.

Tuna Salad Sandwich

Tuna, relish, Italian dressing, little bit o’mayo, little bit o'sour cream, alfalfa sprouts, green leaf lettuce, tomatoes and sesame seeds.

Health Hunk Sandwich

Avocado, Swiss American cheese, alfalfa sprouts, green leaf lettuce, tomatoes, sesame seeds.

Egg Salad

Egg, celery, a dab of mustard and a dab of mayo mixed and topped with the works.

Vegan Sandwich

Vegan friendly with avocado, salad veggies, tomatoes, alfalfa sprouts, onion, topped with spinach and drizzled with Italian dressing.

Seafood Salad Sandwich

Delicious crab and shrimp mixed with celery, bell pepper, a splash of horseradish and Tabasco mixed with a bit of mayo and sour cream.

Homemade Vegetable Soup

Carrots, potatoes, zucchini, broccoli, cabbage, turnip, onion, celery, and seasoned to perfection. Oh and it's Vegan!

Homemade Cheesy Potato Soup

Potato puree with a blend of spices, cheeses and topped with shredded cheese.

Hearty Bean

Delicious 5 Bean soup with our homemade veggie soup starter and seasoned to perfection. Oh and it's VEGAN!!

Chicken Tortilla Soup

Variety of beans, shredded chicken, and seasoned to perfection. Topped with Tortilla strips

House Salad

Romaine, Iceburg, spinach, carrots, cucumbers, red cabbage, radishes and alfalfa sprout.

Firehouse Salad

Kale, Spinach, Romaine, slivered almonds, craisins, radishes, carrots, sun dried tomatoes.

**NEW** Seasonal Fruit Salad

Handcut seasonal fruit and get Tajin or Chamoy

Extra scoop of your choice

Get a scoop of your favorite mix on the side

California Smoothie

Strawberry, mango, peach, pineapple, banana, non-fat frozen yogurt, smoothie juice and protein powder.

Strawberry Banana Smoothie

Strawberry, banana, non fat frozen yogurt, smoothie juice and protein power boost.

Smoothie Add-ons

*Choose one* Add a shot of either Matcha, Wheat grass, Spirulina, or bee pollen to any smoothie

Canned Soda

Sprite, Coke, Diet Coke, Ginger Ale, Dr. Pepper, or iced tea

Bag of chips

Choose between Jalapeno, Sea Salt, or Salt and Vinegar