CookUnity Healthy Meals
Sunday's Meals
Baked Salmon
with Bacon Avocado Sauce by Chef Luciana Peguet. Salmon, bacon, limes, avocado, organic plum tomato, red onion, organic carrots, green beans, organic garlic, lemon, chili flakes, thyme, cumin, paprika, onion powder, olive oil, kosher salt and ground pepper. Gluten free, dairy free, soy free, hormona free, seasonal, paleo, superfood. Calories 616
$16.55Orange flank steak and broccoli
"by Ruben Garcia Hormone-free flank steak, organic fresh ginger, organic garlic, orange juice, gluten-free soy sauce, corn starch, broccoli, brown rice, red chili flakes, extra virgin olive oil, kosher salt and pepper. Gluten-free, dairy-free, nut-free, low sugar, low carbs. Calories 486"
$16.85Salmon with Potato Gratin
by Chef Ruben Garcia. Salmon, organic yukon potatoes, parmesan cheese, panko, heavy cream, organic onions, organic garlic, fresh thyme, chili flakes, a dash of butter, kosher salt, pepper. Nut-free, soy-free, low sugar. Calories 754. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Seared salmon with butternut mustard sauce
by Chef James Grody Salmon, bacon, butternut squash, brussels sprouts, grannysmith apples, rosemary, garlic, onions, unsalted butter, mustard, extra virgin olive oil nuts-free, soy-free Calories 760 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Szechuan Shrimp
with quinoa and broccoli by Chef Luciana Peguet. Shrimps, white quinoa, organic onion, broccoli, red bell pepper, dried red chili, organic garlic, ginger, limes, cilantro, parsley, lemon, scallions, honey, GF soy sauce, apple cider vinegar, kosher salt and ground pepper. gluten-free, dairy-free, soy free, contains nuts, paleo, seasonal, superfoods, vegetarian. Calories: 488
$15.60Baccala Vesuvio
by Chef Chris Yaccarino Refresh cod, capers, onions, tomatoes, garlic, potatoes, white wine, oregano, basil, extra virgin olive oil, crushed red pepper dairy-free, gluten-free, nut-free Calories 324 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.80Curry Cauliflower
by Chef Andres Mendez. Cauliflower Stew, Tofu, Couscous, Coconut, Lemongrass, Watercress, Almond & Grapes. Extra Vegetarian, contains-nuts, dairy free, vegan Calories: 398. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Healthy Chicken Korma
with cauliflower rice by Chef Luciana Peguet. Chicken breast, organic carrots, butternut squash, red bell pepper, cauliflower, organic onions, peas, lemon, unsalted cashews, ginger, organic garlic, coconut milk, curry powder, ground coriander, cumin, ground cinnamon, red chili flakes, extra virgin olive oil, Kosher salt, ground black pepper. Gluten free, Dairy free, Contains nuts, Seasonal, Hormone free, Superfood. 552
$15.35Coconut and mango shrimps
"by Chris Ratel Shrimp, cauliflower, zucchini, mango, organic red onions, ginger, piri-piri sauce, coconut milk, mint. Paleo, gluten free, dairy-free. Calories 342"
$15.60Avocado Chicken Tacos
by Ruben Garcia Hormone-free chicken, romaine heart, organic red onion, cilantro, black beans, navel orange, organic garlic, avocado, limes, corn tortillas, white wine vinegar, ground cumin, oregano, paprka, kosher salt, black pepper. hormone-free, soy-free. Calories 715. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Asian Meatballs with Napa Cabbage
by Chef James Grody Ground beef, napa cabbage, edamame, garlic, ginger, cilantro, eggs, soy sauce, sesame oil, five spice powder, panko, coconut milk, peanut butter, Mae ploy chili sauce contain nuts, dairy-free Calories 1016 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.50Cauliflower Steak
by Chef Chris Yaccarino Cauliflower, dijon, garlic, mayonnaise, wild rice, cashews, italian parsley, mint, veggie stock, sherry vinegar, extra virgin olive oil, kosher salt, black pepper contain-nuts, soy-free, vegetarian Calories 459 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Delicata Squash Stuffed
with sprouted black lentils by Chef Andres Mendez Delicata squash, black lentils, quinoa, broccolini, onion, kale, mushroom, hemp seeds, raw cashews, pumpkin seeds, garlic, chives, basil contains-nuts, dairy-free, soy-free, vegetarian, Gluten-free, vegan Calories 676 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Pork tenderloin with carmelized onion
white wine Dijon sauce and with Sweet potato gratin by Chris Ratel pork tenderloin, sweet potato, russett potato, dijon, whole grain, dry sherry, unsalted butter, thyme, cayenne, red onion, shallots, cipollini onions, brown sugar, heavy cream, chicken stock, gruyere hormone-free, soy-free, nut-free Calories 539 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Korean Tofu Rice Bowl
by Chef Raymundo Agrazal. Organic carrots, broccoli, green beans, shiitake mushrooms, sweet chili sauce, tofu, wild rice, hoisin sauce, soy sauce. Dairy-free, nut-free, vegetarian. Calories 379
$13.60Black Bean Chilli topped
with Shredded Cheddar and corn muffin by Chef James Grody Ground lean beef, cumin, coriander, garlic, bay leaf, onion, diced tomato, cilantro, tomato paste, beef broth, shredded cheddar, black beans, chili powder, ancho chili powder, olive oil, red bell pepper, corn muffin nut-free, soy -free Calories 811 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.50Grilled Chicken with Zucchini
and seasonal veggies by Raymundo Agrazal. Hormone free chicken breast, homemade chicken stock, organic red onions, zucchini, organic garlic, fresh thyme, red bell pepper, green bell pepper, fresh corn, basil, a touch of heavy cream, walnuts, chili flakes, extra virgin olive oil, kosher salt, pepper. Side Dish BEETS AND APPLES. Gluten-free, contains nuts, soy-free, hormone-free, low sugar, low carbs. Calories 387
$15.35Beef Teriyaki
with Sauteed Kale by Ruben Garcia Sirloin steak, kale, white button mushroom, ginger, organic garlic, applesauce, gluten free soy sauce tamari, sesame seeds, sesame oil, avocado oil, kosher salt, ground black pepper. gluten-free, nut-free, Calories 570
$15.50Chicken Avocado Burger
by Chef Raymundo Agrazal. Hormone-free ground chicken, brioche buns, avocado, sweet potatoes, lemon, organic garlic, mayonnaise, non-fat greek yogurt, kosher salt, cilantro. hormone-free, nut-free, Less than 600, low sugar, low carb. Calories: 612
$15.35Grilled Chicken with Carrot
Thyme Puree by Chef Andres Mendez. Free-range chicken breast, a touch of heavy cream, a touch of unsalted butter, fresh thyme, mushrooms, organic carrots, organic garlic, organic red onions, shallots, extra virgin olive oil, kosher salt, pepper. Gluten-free. Soy-free. Nut-free. Low sugar. Low carb. Calories 554
$15.35Mediterranean Chicken Thighs
by Chef Luciana Peguet. Hormone-free chicken thighs, fennel, orange, coriander, canola oil, a touch of butter, organic onion, celery, white wine, homemade chicken stock, orange, bay leaf, thyme. Side dish: ROASTED BROCCOLI. Nut free. hormone free. Calories: 559 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Salmon burger with chive aioli
And Watercress by Chef Chris Ratel Salmon, brioche bun, scallion, watercress, horseradish, mayonnaise, chives, lemon, red wine vinegar, panko breadcrumbs, capers, spring mix lettuce, extra virgin olive oil, ground black pepper, kosher salt NUT-FREE, Dairy-free Calories 404 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$17.05Tuscan Butter Shrimp
by Chef Andres Mendez Shrimp, baby spinach, basil, broccolini, lemon, tomato, parmesan cheese, heavy cream, extra virgin olive oil, garlic, ground black pepper, kosher salt keto Calories 517 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Monday's Meals
Mango Chicken
Hormone-free chicken breast, cauliflower, mango, cilantro, green onions, ginger, organic garlic, habanero pepper, orange mango juice, coconut aminos, tapioca flour, coconut oil, unsweetened coconut flakes, sesame seeds, . whole 30, paleo, spicy, dairy-free. Calories 739
$15.35Pork Scaloppine
with Fennel Salsa Verde, Lemon and Herb Farro by Luciana Peguet. Pork loin,fennel bulb, shallots, lemon, organic garlic, capers, italian parsley, fennel seeds, Farro, butternut squash, lemon, canola oil, honey, italian parsley, vegetable oil, extra virgin olive oil, kosher salt, black pepper. Side Dish Brussels Sprouts. Soy free, nut free, dairy free Calories 629." Artisan's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Southwest Chilli
with beans and corn by Chef Meena Sreenivas. Ground Beef, Jalapeno, Onions, Tomatoes, Cumin, Chipotle peppers,Cilantro,Kidney Beans, Chilli Powder, Corn. Black Beans, Cheddar Cheese, Sour cream. Nut free, Low carb, Hormone Free, Spicy Calories: 740
$15.50Roasted Salmon
with Cauliflower Cream by Chef Luciana Peguet. Salmon, cauliflower, milk, extra virgin olive oil, touch of unsalted butter, organic carrots, honey, sour cream, Kosher salt and pepper. Nut free, gluten-free. Calories: 489 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Balsamic Grilled Pork Chop
with spicy honey roasted carrots by Chef Francesco Peluffo. Pork chop, organic carrots, red onion, balsamic vinegar, seasalt, rosemary, olive oil, ghee, honey, chili flakes. Gluten free, Dairy free, nut free, low carbs. Calories: 918 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Romanesco Stir-fry Bowl
by Chef Raymundo Agrazal. Romanesco Cauliflower, forbidden rice, purple cabbage, organic onion, green onion, organic garlic, ginger, sesame oil, soy sauce, lime juice, sriracha, Kosher salt, pepper, blended oil. Gluten-free, nut-free, dairy-free. Calories 527 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Lemon Garlic Shrimp
by Raymundo Agrazal. Shrimp, yellow squash zucchini, organic carrots, red pepper, yellow pepper, italian parsley, dry white wine, lemons, crushed red peppers, garlic, unsalted butter, olive oil. nut-free, gluten free, soy free. Calories 354
$15.60Cajun Style Baked Salmon
with Cilantro Lime Rice by Chef Meena Sreenivas Salmon, jasmine rice, organic onion, paprika, cayenne, oregano, thyme, cilantro, lime, unsalted butter, white and black ground pepper, vegetable stock, kosher salt. Side Dish Asparagus Nut Free, Gluten Free, Superfoods. Calories 609 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Pasta with Roasted
Summer Vegetables by Chef Meena Sreenivas Fusselli Pasta, Zuchini, Bell Pepper, Pine Nuts, Garlic, Grape Tomatoes, herbes de Provence, basil pecorino romano cheese, unsalted butter, crushed red pepper, extra virgin olive oil contain nuts, high fats. less than 600, low-salt, seasonal, soy-free, super -foods Calories 605 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Salmon with Truffle Potato Puree
by Chef Andres Mendez Salmon, lobster, truffle peelings, organic yellow tomatoes, organic yukon potatoes, celery, organic onions, organic carrots, white wine, clam juice, heavy cream, parmesan cheese, organic cherry tomatoes, extra virgin olive oil, kosher salt, pepper. Gluten-free, nut-free, soy-free, low sugar, low carbs, low calories, low sugar Calories 620 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Cider Braised Pork Belly
by Chef Chris Ratel Hormone free pork belly, purple potato, garlic, red pepper, cumin, paprika, apple cider vinegar, unsalted butter gluten-free, nut-free, low carb Calories 917 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Garlic Ginger Chicken Breast
by Chef Kristy Flores Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Tomato Basil Cod
by Andres Mendez Cod, ghee, cherry tomatoes, organic onions, garlic, asparagus, avocado oil, bone broth, lemon, basil, kosher salt, ground black pepper, Paleo, gluten-free, dairy-free, whole 30. Calories 359
$16.80Moroccan Chicken Stew
by Chef Chris Yaccarino Chicken thighs bone in, flour, carrots, celery, onions, garlic, kalamata olives, olive oi, lwhite wine, turmeric/ginger, potatoes, saffron, cayenne pepper, unsalted butter, cumin Calories 614 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Grilled Barbeque Spareribs
with grilled molasses glazed sweet potato. by Chris Ratel. St. Louis cut pork spare ribs, organic sweet potatoes, molasses, orange juice, ketchup, dijon mustard, worcestershire sauce, dark brown sugar, paprika, dry mustard, organic onions, garlic powder, cayenne pepper.. Nut-free, low carbs, gluten-free, paleo. Calories 895
$17.10Turkey Taco Cauliflower Rice
by Francesco Peluffo Ground turkey, cauliflower, avocado, lettuce, cilantro, red bell pepper, onion, oregano, paprika, chili powder, cumin, garlic powder, tomato sauce, cilantro, limes, salsa kosher salt. keto diet, gluten-free, paleo, whole 30. Calories 428
$14.60Roasted Chicken Breast
with mushroom risotto by Ruben Garcia. Hormone free chicken breast, organic garlic, lemons, seasonal veggies, panko, mushrooms, fresh thyme, parmesan cheese, zucchini, yellow squash, cremini mushrooms, truffle peelings, white wine, a touch of butter, kosher salt, pepper. Nut-free, soy-free, hormone-free, seasonal, low sugar, low carb. Calories: 464
$15.35Char Siu Pork
with sautéed baby bok choy by Chef Chris Yaccarino Pork loin, bok choy, mushroom, scallions, garlic, ginger, coconut milk, 5 spice, red pepper flakes, star anise, ketchup, hoisin sauce, sesame oil, canola oil, sesame seeds, rice wine, honey, kosher salt, black pepper soy-free, nut-free, dairy-free Calories 889 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Buckwheat Beetroot Risotto
by Chef Lena Buckwheat, wild mushroom, shallots, red beets, italian parsley, garlic, thyme, chili flakes, paprika, swiss chard, coconut milk, vegetable stock, lemon, apple cider vinegar, coconut oil, sunflower seeds, chives, turmeric, bay leaf, kosher salt, black pepper dairy-free, nut-free, vegan, soy-free Calories 545 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Chicken Tikka
Massala by Chef Andres Mendez Hormone-free chicken thighs, cauliflower, cilantro, yellow onion, tomatoes, ginger, lime, garlic, greek yogurt, curry powder, tomato juice, tomato paste, ground cumin, garam masala, sweet paprika, ground coriander, turmeric, cashew, unsalted butter, milk, cream cheese, kosher salt hormone-free, contain-nuts, soy-free Calories 687 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Turkey Meatloaf
with Cauliflower Mash and Mushroom Gravy by Chef Kristy Flores Ground turkey, eggs, pork rinds, yellow onion, fresh garlic, fresh parsley, onion powder, garlic powder, low-carb ketchup, worcestershire, chicken bone broth, parmesan cheese, mozzarella cheese, heavy cream, clauliflower florets, cream cheese, assorted mushrooms, butter, dijion mustard, shallot, fresh tarragon kosher salt, and ground black pepper nut-free, soy-free Calories 895 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$14.60Tuesday's Meals
Beef Bourguignon
With Potatoes Boulangere by Chef Chris Ratel Hormone-free beef stew, bacon, organic garlic, organic pearl onion, organic potatoes, mushrooms, organic onions, tomato paste, red wine, homemade beef stock, bay leaves, thyme, Italian parsley, vegetable oil, Kosher salt, pepper Gluten free, dairy free, hormone free, nut free, superfood, low carbs, low sugar Calories 814 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.50Grilled Chicken Succotash
by Chef Andres Mendez. 8oz boneless chicken breast, organic summer squash, zucchini, organic red onions, bacon, organic carrots, asparagus, organic yellow bell pepper, homemade chicken stock, a touch of butter, chives, tarragon, parsley, organic lemons, organic garlic. Side Dish Rice Pilaf. Gluten-free, hormone-free, nut-free, low sugar, low carbs. Calories 387
$15.35Honey Chicken
with Butternut squash and apples by Raymundo Agrazal Hormone-free chicken breast, honey, butternut squash, green apples, sage, lemons, shallots, white wine, rosemary, unsalted butter, extra virgin olive oil, Kosher salt, ground black pepper. hormone-free, gluten-free, soy-free, nut-free. Calories 564 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Spicy Shrimp Marinara
with Zoodles by Chef Francesco Peluffo Shrimp, zucchini, organic tomatoes, garlic, basil, italian seasoning, kosher salt, smoked paprika, extra virgin olive oil, crushed red pepper paleo, whole 30, gluten-free, dairy-free, low carb Calories 336 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Spring Broccoli Buddha Bowl
by Luciana Peguet broccoli, sweet potato, avocado, carrots, purple cabbage, green lentils, sesame seeds, lemon, quinoa, blood orange, hemp seeds. extra virgin olive oil, kosher salt, black pepper Vegetarian, dairy free, vegan, nut-free, soy-free Calories 553 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Chili Rubbed Pork Chop With Mushroom Rice Pilaf
and Spiced Pear Chutney by Chef Meena Sreenivas Pork chops, jasmne rice, pears, mushroom slice, brown sugar, cinnamon, garlic powder, chili powder, ginger powder, chili powder, apple cider vinegar, chicken stock, unsalted butter Nut free, Seasonal, Kid Friendly, Free Range, Hormone Free Calories 531
$15.10Mushroom and Leek Quiche
by Chef Luciana Peguet. All purpose flour, unsalted butter, cage-free eggs, mushrooms, leeks, organic onions, sour cream, parmesan cheese, kosher salt, nutmeg and pepper, olive oil. Soy free, nut free, vegetarian, kids friendly, seasonal. Calories: 421
$13.60Roasted shrimp and eggplant
with mint cous cous and harissa by Chef Raymundo Agrazal Shrimp, asian eggplant, garlic, whole wheat couscous, yellow onion, baharat, coriander, cumin, mint, harissa, lemon juice, cilantro, kosher salt, cayenne, sweet smoked paprika nut-free, dairy free, soy free Calories 344 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Salmon with Herb Potatoes
and Lobster Sauce by Chef Raymundo Agrazal Salmon, lobster, organic potato, carrots, organic tomatoes, onions, celery, white wine, chives, parsley, clam juice, heavy cream, turmeric, a touch of unsalted butter, Kosher salt, pepper Nut-free, soy-free, low carbs, low fat, less than 600 calories, gluten free, spicy, superfoods Calories 406 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Scrod with Feta Olive Orzo
and Lemon Asparagus by Chef James Grody Cod, chicken stock, orzo, feta, kalamata olives, parsley, lemon, pencil asparagus nut-free Calories 1054 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.80Pulled BBQ Chicken
with Napa Slaw by Chef James Grody Chicken thighs boneless, napa cabbage, red onion, carrots, sesame seeds, rice wine vinegar, peanut oil, barbeque sauce, chicken stock contain nuts, dairy-free Calories 554 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Brazilian shrimp stew
by Chef Luciana Peguet Shrimps, tumeric, cinnamon, cayenne pepper, onion, red pepper, yellow pepper, green pepper, coconut cream, garlic, lime, cilantro, basmati rice, broccoli, cannoli oil, salt and pepper. Gluten free, dairy free, nut free, seasonal.. Calories 497 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Sweet Garlic Chicken
with roasted broccoli by Chef Luciana Peguet. Free-range chicken breast, organic garlic, lemons, honey, apple cider vinegar, homemade chicken stock, coconut aminos, tapioca starch, red pepper flakes, Kosher salt, ground black pepper, GF soy sauce. Gluten free, Dairy free, Nut-free, Seasonal, Hormone free, kids friendly, superfood. Calories: 357
$15.35Parmesan Roasted Cod
with Sauteed broccoli, red kale and walnuts by Chef Francesco Peluffo Cod, broccoli, red kale, garlic, parmesan cheese, unsalted butter, lemon, dijon, balsamic vinegar, kosher salt, black pepper KETO, soy-free, gluten-free, nut-free Calories 314 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.80Seared Chicken Chops
with braised cabbage and apples by Chef Chris Yaccarino Chicken thighs boneless, cabbage, apples, onion, garlic, scallions, unsalted butter, cider vinegar, tarragon, thyme, kosher salt, black pepper gluten-free, nut-free, soy-free Calories 590 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Yellow Lentil Curry
w/ Green Beans & Carrot Thoran by Meena Sreenivas. Yellow lentils, basmati rice, green chillies, organic tomatoes, organic onions, cumin, mustard seeds, curry leaves, coconut oil, turmeric powder, ghee Side Dish Carrot & Beans Thoran. Gluten Free, Vegan, Spicy, Superfood, Vegeterian, Ethnic, Nut Free, Calories 640.
$13.60Butternut Squash Risotto
by Chef Kristy Flores Arborio rice, butternut squash, vegetable stock, goat cheese, shallot, garlic, thyme, sage, unsalted butter, heavy cream, parmesan cheese, kosher salt, black pepper nut-free, soy-free, vegetarian Calories 371 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Seared Pepper Hanger Steak
"with roasted sweet potato and horseradish cream BY Raymundo Agrazal. Hormone free Hanger steak, organic idaho potatoes, organic onions, fresh thyme, organic garlic, horseradish, homemade beef stock, sour cream, dijon, mayonnaise, lemon juice, black peppercorns, kosher salt, olive oil. Gluten free, nut free, free range hormone free, low carb, low sugar. Calories 960"
$16.85Jerk Chicken with pineapple salsa
beans and rice by Chef Chris Yaccarino Chicken thighs bone in, rice, black beans, onions, pineapple, garlic, spices, cilantro, oregano, thyme, scallions, red wine, lime juice, jerk seasoning, extra virgin olive oil, kosher salt, ground black pepper dairy-free, nut-free, soy-free Calories 619 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Buffalo Chicken Wings
With chunky blue cheese aioli By Chef Chris Ratel. Chicken wings, a touch of butter, red hot Tabasco sauce, white vinegar, Worcestershire sauce, garlic powder, cayenne pepper, organic carrots, celery, blue cheese and mayonnaise. Free range, gluten free, hormone free and spicy. Calories: 456
$15.35Veggie Frittata
with Breakfast Potatoes by Chef James Grody Eggs, broccoli, red peppers, chives, goat cheese, potatoes, garlic powder, chili powder SAUCE INGREDIENTS: red peppers, lemon zest, extra virgin olive oilnut-free, soy-free, vegetarian Calories 504 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Bacon Pork Chops
with green beans by Chef Kristy Flores Pork chops, bacon, green beans, shallots, tarragon, peppadew peppers, cream cheese, turkey broth, extra virgin olive oil, unsalted butter, kosher salt, ground black pepper high-fat, keto, low-carb, nut-free, soy-free Calories 715 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Grilled Chicken with Truffle Potatoes
by Chef Andres Mendez. Hormone-free chicken breast, a touch of heavy cream, a touch of unsalted butter, truffle peelings, organic Yukon potatoes, fresh thyme, mushrooms, organic carrots, organic garlic, organic red onions, shallots, extra virgin olive oil, kosher salt and pepper. Hormone-free, gluten-free, soy-free, nut-free. Calories: 403
$15.35Citrus Glazed Chicken
With sweet potato, bell peppers and parsley by Chef Chris Ratel. Hormone-free chicken thighs, bacon, organic sweet potatoes, organic onions, organic red bell peppers, organic poblano peppers, oranges, limes, fresh parsley, thyme, maple syrup. Gluten-free, nut-free, hormone-free, kids friendly, dairy-free. Calories: 542.
$15.35Spiced Chicken with Roasted broccoli
, parmesan, olives and caper sauce by Chef Ruben Garcia Hormone-free boneless chicken breast, broccoli, garlic, capers, kalamata olives, ground fennel. cream cheese, sun-dried tomato, spiced poppy, sesame seeds, parmesan cheese, keto, gluten-free Calories 643 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Roasted Chicken
with Citrus Carrot Salad with Avocado Dressing by Chef Irvin Paredez Hormone-free boneless chicken breast, rainbow carrots, frisse, apple cider juice, organic cherry tomatoes, cucumber, organic onions, garlic, thyme, shallots, blended oil, pumpkin seeds Sauce: Avocado, cucumber, extra virgin olive oil, lime Dairy free, soy free, container nuts, gluten-free Calories 601 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Poached Salmon
with Gem Lettuce and Asparagus by Chef Raymundo Agrazal Salmon, asparagus, gem lettuce, sliced blached almonds, organic onion, organic garlic, celery, carrot, lemon, Italian parsley, bay leaves, extra virgin olive oil, Kosher salt and black pepper Paleo,gluten-free, dairy-free, contains nuts, soy free, whole 30, LT600 Calories 559 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Braised Short Ribs
with lemongrass, ginger, carrots and yams by Chef Irvin Paredez Beef Short rib, all-organic produce: carrots, yams, lemongrass, ginger, red onions, fresh cilantro, jalapeño. Red wine, fish sauce, tamari , tomato paste, cream, organic butter, kosher salt, pepper Nut-free, gluten-free Calories 926 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$17.10Spaghetti Squash with Sprouted Almond Kale
and Kombu Stewed Beans by Chef Andres Mendez Spaghetti squash, cabbage, kombu seaweeds, cannelini beans, carrots, lemon, shallots, kale, almonds, basil, bayleaf, tomatoes, olive oil, garlic, kosher salt, italian parsley, nutritional yeast, pumpkin seeds contain nuts, vegan, dairy-free,vegetarian, gluten-free Calories 396 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Garlic Hanger Steak
by Andres Mendez Hanger Steak, avocado, cilantro, organic garlic, lime juice, lime wedges, Roasted veggies: cucumber, yellow and red bell peppers, scallions, Extra Virgin Olive oil, Kosher salt and pepper. Paleo, Gluten-free, Dairy free, low sugar, low carbs. Calories 686. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.85Glazed Sheet Pan Chicken
with Butternut Squash and Apples by Andres Mendez. Hormone free chicken thighs, butternut squash, apples, coconut oil, medjool dates, spicy brown mustard, lemon juice, cinnamon, kosher salt, black pepper hormone free, nut free, soy free, gluten free, dairy-free, Calories 520
$15.35Lemon Garlic Salmon
with chopped asparagus by Chef Francesco Peluffo Salmon, asparagus, plum tomato, lemon, ghee, italian parsley, extra virgin olive oil, kosher salt, black pepper keto, nut-free Calories 547 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Plant Bowl
by Chef Andres Mendez Quinoa, avocado, micro greens, bay leaves, tahini, lemon, water, fresno peppers, piquillo peppers, almond, extra virgin olive oil, paprika, sherry vinegar, sprouted lentils, kosher salt, ground black pepper contains-nuts, dairy-free, soy-free, vegetarian Calories 692 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Short Rib Sliders
with mashed potatoes by Ruben Garcia. Hormone-free beef boneless short ribs, organic onions, organic carrots, organic potatoes, green cabbage, red cabbage, organic tomatoes, celery, brioche sliders, lemon juice, mozzarella cheese, homemade beef stock, red wine, heavy cream, a touch of butter, vegetable oil, Kosher salt, pepper. Nut-free, soy-free, hormone-free, organic, low carbs. Calories 521
$17.10Tangy Parmesan Tilapia
by Chef Andres Mendez Tilapia, romanesco cauliflower, garlic, parmesan cheese, basil, onion powder, garlic powder, mayonnaise, lime juice. kosher salt, black pepper nut-free, soy-free, gluten-free, low carb, keto Calories 538 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Quinoa Superfood Bowl
$13.60Beer Braised Pot Roast
by Chris Ratel. Hormone-free beef, organic onions, organic carrots, organic parsnips, organic garlic, apple smoked bacon, fresh thyme, cocktail sauce, dark stout, cauliflower, organic potatoes, a touch of cream, a touch of unsalted butter, extra virgin olive oil, kosher salt, pepper. Gluten-free, seasonal, nut- free, soy-free, superfood,low carbs, low sugar. Calories
$17.10Italian Meatballs
and Braised Greens Bowl by Chef Raymundo Agrazal. Ground beef, bacon, collard greens, swiss chard, organic onion, organic garlic, tomato, chicken broth, oregano, chili flakes, brown sugar, basil, apple cider vinegar, almond flour, paprika, Italian seasoning, olive oil, salt. hormone free, low carb, low sugar, dairy free. Calories 861. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$14.40Salmon with cherry tomato salsa
"by Francesco Peluffo Salmon, asparagus, cherry tomato, garlic powder, organic garlic, oregano, paprika, lemon, extra virgin olive oil,kosher salt, ground black pepper,. Paleo, dairy free, nut-free, soy free. Calories 388
$16.55Spicy Coconut Shrimp
with cilantro lemon rice by Chef Francesco Peluffo. Shrimp, coconut milk, rice, lemons, extra virgin olive oil, organic onions, organic garlic, tri-color bell peppers, cilantro, organic tomatoes, tomato paste, cinnamon, bay leaf, a dash of turmeric and cayenne, kosher salt, pepper, olive oil. Gluten-free, dairy-free, nut-free, Low sugar. Calories: 511. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Wellness Grilled Chicken
with Farro bowl by Chef Victoria Wilhelm. Hormone-free chicken breast, farro, organic zucchini, fresh corn, cauliflower, yellow squash, organic red onions, cherry tomatoes, extra virgin olive oil, kosher salt, pepper. Dairy-free, nut-free, soy-free, low carbs, low sugar. Calories: 322. meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Blackened Dijon Chicken
with roasted Carrots by Chef Ruben Garcia Hormone-free chicken breast, dijon mustard, blackened seasoning, carrots, extra virgin olive oil, Kosher salt, pepper, romaine Low carb, keto, paleo, whole30, nut-free,dairy-free, soy free Calories 561 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Blackened Salmon
by Chef Andres Mendez. Salmon, avocado, cucumber, green onion, organic red onion, jalapeno, cilantro, lime, lemon, italian parsley, cajun seasoning, extra virgin olive oil, kosher sal Tags: gluten-free, soy free, nut-free, dairy-free, Calories: 383
$16.55Greek Beef Patty
by Raymundo Agrazal. Ground lamb, green bell pepper, sun-dried tomatoes, greek-style seasoning, mustard greens, cauliflower, roasted red pepper, artichoke hearts, kalamata olives, thyme, mint, red wine vinegar, red onion, organic garlic, Keto, paleo, gluten-free. Calories 632
$14.40Greek Chicken
by Ruben Garcia Hormone free chicken breast, cabbage, red pepper, scallion, paprika, organic garlic, oregano, garlic-herb tahini sauce, cauliflower, kalamata olives, italian parsley, lemon-ginger vinagrette. gluten-free, dairy-free, nut-free, less than 600 calories, Low carb, . Calories 491
$15.35Grilled Chicken Paillard
by Chef Ruben Garcia. Organic chicken breast, rosemary, arugula, greens, red bell peppers, yellow bell peppers, cherry tomatoes, cucumbers, oranges, basil, extra virgin olive oil, kosher salt, pepper, homemade balsamic dressing. hormone-free, nut-free, soy-free, superfoods. Calories 318. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Pan Seared Cajun Salmon
by Andres Mendez. Salmon, coconut oil, cilantro, ground paprika, oregano, thyme, cayenne, garlic powder. hormone free, gluten free, low carb, dairy free, nut free, paleo. Calories 460.
$16.55Sesame Salmon
with Sauteed BokChoy by Chef Ruben Garcia. Salmon, boy choy, ginger, organic garlic, limes, green onions, sesame oil, extra virgin olive oil, honey GF soy sauce tamari, Gluten-free, nut-free, dairy-free. Calories 496 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Zucchini and Squash Spaghetti Chicken
by Chef Irvin Paredez Hormone free boneless chicken breast, Zucchini, yellow squash, organic carrots, spinach, organic garlic, shallots, organic onions, jalapeno, cilantro, extra virgin olive oil, Kosher salr, pepper gluten-free, dairy free, nut-free, soy-free, paleo Calories 450 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Grilled Salmon with Roasted
Brussel Sprouts and Avocado Salsa by Chef Andres Mendez Salmon, brussel sprouts, avocado, red onions, cherry tomatoes, limes, green bell peppers, red bell peppers, extra virgin olive oil, Kosher salt, pepper Gluten-free, dairy-free, nut-free, soy-free, paleo Calories 439 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Spiced Lime Shrimps
with avocado sauce and roasted brussels sprouts by Chef Andres Mendez Shrimp, avocado, brussels sprouts, limes, cilantro, garlic, chili powder, cumin, smoked paprika, extra virgin olive oil, kosher salt. ground black pepper keto, paleo, whole 30, dairy-free, gluten-free Calories 578 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Wednesday's Meals
Salmon Poke Bowl
with Lime Quinoa and Avocado cream by Chef Michael D'Andrilli. Sushi Grade Salmon, quinoa, avocado, cucumber, organic carrots, red cabbage, organic red onions, pineapple juice, lemon, lime, orange, organic garlic, brown sugar, white sugar, sweet chili sauce, gluten free soy sauce, mirin, cilantro, scallions, sour cream, sesame oil, sesame seeds, mayonnaise, coriander seeds, fennel seeds, Kosher salt, pepper. Gluten Free, Superfood, Nut Free, Low Carb. Calories 548
$16.55Grilled Chicken
with homemade red pepper hummus by Isaac Friedman Hormone-free chicken breast, whole wheat pita, chickpeas, roasted red pepper, extra virgin olive oil, organic garlic, tahini paste, turmeric, paprika, cumin, coriander, lemon, parsley, cilantro, Apple cider vinegar, organic red onion, kosher salt, pepper.dairy-free, nut-free, soy-free. Calories 695
$15.35Hanger Steak with Spring Quinoa
with Scallions and peas by Chef Luciana Peguet Hormone- free Hanger steak, white Quinoa, basil, parsley, organic garlic, lemon, cumin, peas, scallions, beets, Gf dijon mustard, balsamic vinegar, extra virgin olive oil, kosher salt and ground pepper dairy free, nut free, seasonal, superfoods, hormone free, gluten free Calories 698 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.85Crusty Chicken Pot Pie
by Chef Chris Ratel Hormone-free boneless skinless chicken breasts, homemade chicken stock, organic onions, organic carrots, organic potatoes, organic garlic, organic peas, organic celery, organic parsley, tarragon, milk, cream, celery seed, flour, baking powder, a touch of butter Soy-free, nut-free, superfoods, hormone-free Calories 737Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Cashew Chicken
"by Christopher Massiah Hormone-free chicken breast, jasmine rice, bok choy, cashew, water chestnuts, organic garlic, ginger, dark brown sugar, canola oil, sesame oil, GF soy sauce tamari, GF oyster sauce, rice wine vinegar, kosher salt, ground black pepper. contains nuts, dairy free. Calories 776"
$15.35Vegetarian Lasagna
by Chef Chris Ratel Organic plum tomatoes, lasagna sheets, ricotta, fresh mozzarella, organic garlic, organic onions, oregano, basil, pine nuts, extra vigin olive oil, pepper organic, vegetarian, contains nuts, less than 600 calories, low sodium Calories 837 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Sauteed Mushroom And Onion Veggie Burger
by Chef Francesco Peluffo. Brioche, Veggie Burger Patties, Crimini Mushrooms, Organic Yellow Onion, Orange, Organic Matchstick Carrots, Dried Cranberries, Apple Cider Vinegar, Ketchup, Sugar. Calories 601 "
$13.60Mushroom and Spinach Crepes
by Chef Luciana Peguet. Organic eggs, milk, all purpose flour, a touch of butter, spinach, organic onion, parmesan cheese, sour cream, heavy cream, mushrooms, cornstarch, nutmeg, extra virgin olive oil, kosher salt, pepper. Superfoods, low sugar. Calories: 334
$13.60Asian Roasted Salmon
with sauteed kale by Chef Raymundo Agrazal Salmon, fresh organic ginger, organic garlic, chile garlic sauce, gluten-free soy sauce, fresh lemons, peach, hoisin sauce, white quinoa, organic kale, slivered almonds, apple cider vinegar, homemade veggie stock, extra virgin olive oil, kosher salt, pepper contains nuts, GF, dairy free Calories 740 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Fettuccine Alfredo with Blackened Salmon
and Tomato Bruschetta by Chef Kristy Flores Skinless Salmon filet, cajun spice, heavy cream, parmesan cheese, cream cheese, fresh garlic, garlic powder, kosher salt, ground white pepper, roma tomato, fresh basil, fresh parsley, and olive oil nut-free, soy-free Calories 885 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Herbed Crusted Chicken
with Sauteed Carrots and Mushrooms by Chef Ruben Garcia. Hormone-free chicken breast, organic carrots, assorted mushrooms, broccoli, panko, a touch of unsalted butter, rosemary, a touch of heavy cream, fresh lemon juice, porcini mushrooms, thyme, parsley, basil, extra virgin olive oil, kosher salt and pepper. Nuts free and soy free. Calories: 550
$15.35Ahi Tuna Bowl
by Andres Mendez. Red tuna (sushi grade), napa cabbage, red bell peppers, organic carrots, rice noodles, organic garlic, ginger, jalapenos, cilantro, cucumber, yellow bell peppers, mango, red onion, sesame seeds, peanut butter, rice vinegar, soy sauce, sesame oil, kosher salt, pepper, extra virgin olive oil. Dairy-free, contains nuts, superfoods. Calories 570 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.40Everything Bagel Crusted Salmon
by Chef Chris Yaccarino Salmon, cabbage, carrots, red onions, mayo, sesame oil, cream cheese, spices, horseradish, scallion, sesame seeds, kosher salt, black pepper soy-free, nut-free Calories 498 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Moroccan Chickpea Stew
with Sprouted Turmeric Rice by Chef Emily and Chef Lena Chickpea, brown rice, onion, yam, yukon gold potatoes, bay leaf, kale, carrots, celery, tomatoes, garlic, ginger, turmeric, lemon zest, kombu seaweed dairy-free, nut-free, vegan, vegetarian Calories 807 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Chicken Saltimbocca
with lemon garlic broccolini by Chef Kristy Flores Chicken breast, proscuito, provolone cheese, sage, broccolini, lemon zest, lemon juice, garlic, kosher salt, ground black pepper, extra virgin olive oil keto, high fat, low carb, nut-free, soy-free Calories 411 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Mushroom Crusted Turkey Cutlets
with Zucchini Noodles by Chef James Grody Turkey cutlets, cremin mushrooms, onions, garlic, fresh thyme, marsala wine, zucchini, fresh basil, lemon, olive oil dairy-free, soy-free, nut-free Calories 291 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$14.60Lemony Herb Loaded
by Francesco Peluffo. Cucumber, organic red onions, organic cherry tomatoes, red quinoa, spinach, radish, mint, canelini beans, kalamata olives, lemon juice, kosher salt, ground pepper, extra virgin olive oil. Vegan, vegetarian, Gluten- free, soy-free, nut-free, dairy-free, Calories 411
$13.60Cod Coconut Wasabi
by Chef Andres Mendez Cod, quinoa, bok choy, red cabbage, organic carrots, cilantro, ginger, edamame, coconut milk, scallions, peanut butter, wasabi paste, GF soy sauce tamari. kosher salt, black pepper. Contains nuts, gluten free, low carb. Calories 366
$16.80Fish Tacos
with Crunchy slaw and avocado sauce by Chef Raymundo Agrazal. Tilapia, free range eggs, flour toritillas, organic red onion, red cabbage, green cabbage, avocado, jalapeno, flour, panko breadcrumbs, oregano, limes, non-fat sour cream, agave, chipotle powder, garlic powder, canola oil, kosher salt, black pepper, nut-free Calories: 552.
$16.55Roasted Salmon with Sauteed Kale
With sweet potato mash. by Chef Raymundo Agrazal Salmon, sweet potato, kale, honey, peaches, grain mustard, extra virgin olive oil, kosher salt and pepper. Dairy free, gluten free, kids friendly, nuts free and soy free. Calories: 494 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Salmon Tandoori
by Chef Francesco Peluffo. Salmon, arugula, yellow pepper, scallions, avocados, cucumber, garlic, lime, all spice, extra virgin olive oil, mayonnaise, kosher salt, keto, nut-free, gluten-free, soy-free. Calories: 503
$16.55Chicken and Veggie Patties
With roasted potatoes by Chef Francesco Peluffo. Hormone-free chicken thighs, sun-dried tomatoes, crumbled goat cheese, organic onions, fresh basil, bread, organic potatoes, rosemary, kosher salt, pepper and extra virgin olive oil. Organic, dairy-free, nut-free. Calories 623
$14.40Chickpea and Baby Portobello Mushroom
Marsala Over Creamy Polenta bvy Chef Meena Sreenivas. Baby Portobello mushroom, chickpea, organic garlic, parmigiano - romano cheese, dry marsala wine, lemon, sage, italian parsley, porlenta, vegetable stock, Gluten Free, Nut Free, Vegeterian, Kid Friendly. Calories: 435
$13.60Chipotle Grass-fed Meatballs
with Roasted Cabbage and Chimichurri by Francesco Peluffo. Grass-fed ground beef, cabbage, diced tomatoes, organic onions, cage-free eggs, organic garlic, chipotle peppers in adobo sauce, bay leaves, cumin, paprika, cilantro, oregano, shallots, lemon, red wine vinegar, extra virgin olive oil, Kosher salt, pepper. Gluten-free, nut free, dairy-free, low carb, hormone-free, spicy, superfoods, low sugar. Calories 469.
$15.50Kale Fritters with Beet Medley
by Chef Andres Mendez. Organic kale, panko, organic eggs, all-purpose flour, sriracha, assorted beets, parmesan cheese, asiago cheese, goat cheese, organic onion, organic garlic, fresh herbs, thyme, parsley, basil, extra virgin olive oil, kosher salt and pepper. Seasonal, vegetarian, nut-free, free-range, soy-free, superfoods. Calories: 704. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Lemon Basil Pesto Cod
by Chris Ratel. Cod, apple, brown sugar, fennel, organic garlic, organic yellow onion, lemons, basil, red pepper, extra virgin olive oil. Gluten-free, dairy-free, nut-free, low carb, seasonal,low sugar. Calories 362 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.80Roast Chicken Tikka
by Andres Mendez. Hormone free chicken breast, cauliflower, potatoes, coriander, organic garlic, shallots, thyme, tikka curry paste, blended oil, kosher salt, ground black pepper, honey, lime juice. Hormone free, dairy free, soy free, gluten free. Calories 476
$15.35Seared Steak with Brussels Sprouts
and horseradish cream sauce by Chef Chris Ratel Pepper steak, brussels sprouts, shallots, walnuts, unsalted butter, white wine, whole grain mustard, horseradish, sour cream, olive oil, kosher salt, black pepper gluten- free, contain nuts, soy-free Calories 922 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.85Shrimp Creole
by Chef Andres Mendez Shrimp, tomato, onion, celery, red and yellow bell pepper, garlic, paprika, onion powder, garlic powder, thyme, oregano, cayenne pepper, cauliflower rice, unsalted butter, extra virgin olive oil, kosher salt, black pepper keto, soy-free, nut-free Calories 562 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Cauliflower Shepherd's Pie
by Chef Francesco Peluffo Ground-beef, cauliflower, spanish onions, celery, mushrooms, garlic, beef stock, italian parsley. ghee, Blended oil, kosher salt, ground black pepper Keto, paleo, nut-free Calories 563 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.50Chicken Cordon Bleu
with basil whipped potatoes by Chef Ruben Garcia. Hormone-free chicken breasts, spinach, mozzarella, basil, a touch of unsalted butter, a touch of heavy cream, Yukon potatoes, parmesan, extra virgin olive oil, kosher, pepper. Gluten-free, nut-free, soy-free, low sugar. Calories: 638. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Lemon Tilapia
with cauliflower and mashed potatoes by Chef Ruben Garcia. Tilapia, cauliflower, lemons, yukon potatoes, parsley, nut flour, heavy cream, parmesan cheese, a touch of butter, extra virgin olive oil, kosher salt, pepper. Contains nuts, soy-free, kids friendly, low sugar, low carb, superfoods. Calories: 507
$16.55Lobster Mac and Cheese
by Chef Chris Ratel Lobster meat, elbow macaroni, unsalted butter, onion, garlic, shallots, brandy, black peppercorn, milk, heavy cream. all purpose flour, swiss cheese, mascapone cheese, romano cheese,panko, tarragon, kosher salt, black pepper nut-free, soy-free Calories 886 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.40My Mom's Brisket
By Chef Chris Ratel. Beef brisket, Spanish onion, Italian parsley, Yukon potatoes, fish sauce, unsalted butter, kosher and ground black pepper. Nut-free, gluten-free and soy-free. Calories 1036 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$17.10Pan Seared Blackened Cod
by Chef James Grody Refresh cod, sweet potatoes, spinach, mayonnaise, corn, cayenne, cajun spice, garlic, lime juice dairy-free, gluten-free Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.80Ravioli
with Sauteed Butternut Squash and Thyme by Francesco Peluffo. Cheese Ravioli, Parmesan, butternut squash, thyme, extra virgin olive oil, heavy cream, unsalted butter, lime juice, organic garlic, kosher salt, pepper. nut-free, gluten-free, vegetarian, soy-free Calories 789 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Roasted Butternut Squash Tacos
by Chef Ruben Garcia Butternut squash, olive oil, chili powder, kosher salt, black pepper, purple cabbage, black beans, green onions, cilantro, lime juice, avocado, coriander, corn tortillas, (gf)toasted pepitas, hot sauce vegan, dairy-free, soy-free Calories 515 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Roasted Chicken
with Truffle Risotto By Chef Ruben Garcia. Hormone-free chicken breast, organic carrots, celery, arborio rice, crimini mushrooms, truffle oil, peas, Parmesan cheese, fresh thyme, unsalted butter, white wine, bay leaf, heavy cream, extra virgin olive oil, kosher salt and pepper. Gluten-free, nut-free, soy-free, hormone-free. Calories: 476.
$15.35Turkey Meatballs
by Raymundo Agrazal Ground turkey, free range eggs, oregano, garlic powder, onion powder, basil, marinara sauce, kosher salt. paleo, soy-free, gluten free, whole 30, dairy-free. Calories 614
$14.60Thursday's Meals
Vegan Mongolian Tofu
by Chef Luciana Peguet. Extra firm tofu, baby bok choy, organic carrot, shiitake mushroom, snap peas, scallions, cilantro, jalapeno, organic garlic, ginger, mongolian sauce, basmati rice, cornstarch, sesame ginger sauce. vegan, gluten-free Calories: 392.
$13.60Chicken and Barley Pesto Bowl
by Isaac Friedman. Boneless skinless chicken breast, barley, basil, nuts, parmesan cheese, organic garlic, cherry tomatoes, baby spinach, roasted red pepper, chickpeas, extra virgin olive oil, kosher salt, pepper. Contains nuts, hormone-free, low sugar. Calories 1144
$15.35Sundried Tomato Chicken Bowl
"by Christopher Massiah Hormone-free chicken breast, baby spinach, farro, organic garlic, sun-dried tomato, tomato paste, parmesan cheese, unsalted butter, white wine, extra virgin olive oil, kosher salt, black pepper. Nut-free, hormone-free. Calories 557
$15.35Burger Mac and Cheese
by Chef Chris Ratel Ground beef, brioche bun, red pepper, molasses, pasta, sharp cheddar, new American, milk, all-purpose flour, unsalted butter, dijon mustard, ketchup, Worcestershire sauce, kosher salt, olive oil, orange juice, honey, onions, paprika, dry mustard, garlic powder, cayenne pepper Nut-free, hormone-free, soy-free Calories 790 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$14.40Orange-zest salmon
"by Ruben Garcia Salmon, Israeli pearl couscous, organic zucchini, vegetable broth, cooking wine, organic yellow onion, honey, low sodium soy sauce, ginger, fennel seeds, fresh rosemary, orange zest, orange juice, extra virgin olive oil, kosher salt, pepper. Dairy-free, nut-free, low carbs, superfoods. Calories 491"
$16.55Chicken with Sesame Snow Peas
and mashed sweet potato by Ruben Garcia. bone in chicken thighs breast, tuscan kale, organic sweet potato, organic garlic, cherry tomatoes, lemon, almonds, walnuts, sunflower seeds, balsamic vinegar, kosher salt, black pepper. contains nuts, gluten-free, dairy free,hormone free. Calories 543 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Fusilli Bake
with cashew cheese by Chef James Grody Fusilli, potato, carrots, baby spinach, panko, paprika, onion, turmeric, vegetable stock, cashews, nutrtional yeast contain-nuts, soy-free, vegetarian Calories 604 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Coconut Crusted Chicken Salad
by Raymundo Agrazal. Hormone free chicken breast, broccolini, coconut flour, coconut flakes unsweetened, free range eggs, mixed greens, apple cider vinegar, raw honey, extra virgin olive oil, coconut oil, kosher salt, ground black pepper. gluten free, nut free, soy free, dairy free Calories 702
$15.35Pan Seared Cod
with Cucumber and Pomegranate by Christopher Massiah. Cod fish, cucumber, pomegranate, basil, cumin, salt, black pepper, olive, oil, couscous, peas and string beans, scallions, garlic . nut-free, low-carb, dairy free Calories
$16.80Cuban Roasted Cornish Hen
by Chef Christopher Massiah Cornish hen, jasmin rice, black bean, scallions, lime juice, extra virgin olive oil, garlic, fresh oregano, onion, cumin, orange juice, balsamic vinegar, soy sauce, worcestershire sauce, water, kosher salt, ground black pepper nut-free, dairy-free, hormone-free, free-range Calories 602 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Eggplant Parmigiana
by Chef Chris Massiah. Eggplant, parmesan cheese, ricotta cheese, mozzarella, fresh basil, San Marzano tomatoes, bread crumbs, canola oil, extra virgin olive oil, balsamic vinegar. Vegetarian, Nut Free, Soy free. Calories: 723 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Kung Pao Chickpeas
by Luciana Peguet Chickpea garbanzo beans, organic garlic, ginger, scallions, sesame oil, peanuts, GF soy sauce tamari, rice wine vinegar, cornstarch, vegetable oil, sugar, red pepper flakes, Quinoa, carrots, scallions, ginger, garlic, edamame, sesame oil, peas, canola oil. tags: vegan, dairy-free, contains nuts. Calories 1034. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Sriracha Rainbow Noodle Salad
"by Francesco Peluffo ""Firm tofu, rice noodles, organic carrots, avocado, scallions, cilantro, basil, cabbage, pineapple, coconut, peanuts, ginger, hemp seeds, sesame oil, kosher salt Dressing: Garlic, sunflower oil, sesame oil, lime juice, brown sugar, sriracha sauce"". contains nuts, gluten free, dairy free. Calories 558"
$13.60Cobb Salad
with Lemon Dill Salmon Medallions and Avocado Ranch by Chef Kristy Flores Salmon, bacon crumbles, romaine lettuce, mixed greens, lemon, dill, cherry tomatoes, red onions, egg, gorgonzola, corn, avocado, mayonnaise, sour cream, garlic, chives, parsley, apple cider vinegar, onion powder, Kosher salt, ground black pepper nut-free, gluten - free, soy-free Calories 935 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Balsamic Peach Chicken
by Francesco Peluffo. Hormone free chicken breast, basil, organic garlic, fresh peaches, organic tomatoes, organic onion, lime juice, balsamic vinegar, honey, Kosher salt, black pepper, extra virgin olive oil. Gluten free, paleo, hormone-free, nut free, soy-free, dairy free, low carbs. Calories 476. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Chipotle Lime Shrimp Bowl
by Chef Andres Mendez Shrimp, lettuce, lime juice, tomato, onion, mayonnaise, almond flour, chipotle, coconut oil, egg, garlic powder, ginger, ground black pepper, kosher salt dairy-free, gluten-free, keto, paleo, whole 30 Calories 649 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Hoisin Glazed Short Ribs
with Thai noodles by Chef Chris Ratel Hormone-free beef boneless short ribs, homemade beef stock, sherry wine, low sodium soy sauce, wildflower honey, linguini pasta, hoisin sauce, chili paste, peanut butter, rice vinegar, peppercorns, organic ginger, organic garlicDairy-free, contains nuts, hormone-free Calories 1512 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$17.10Cajun Pork Chop
Cajun Pork Chop With Mixed Greens And Sweet Potato by Chef Ruben Garcia Pork, ghee, cajun spice, onion powder, kosher salt Paleo, gluten-free Calories 563 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Sweet Corn and Burrata Risotto
by Chef Ruben Garcia Arborio rice, burrata, corn, olive oil, black pepper, hazelnut, kosher salt, parmesan cheese, tarragon, unsalted butter, vegetable broth, white wine, yellow onion contain nuts, soy-free, vegetarian Calories 719 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Butter Salmon
with baked broccoli and cheese by Chef Raymundo Agrazal Salmon, broccoli, unsalted butter, cheddar cheese, lime, kosher salt, black pepper gluten-free, keto, nut-free, soy-free Calories 672 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Tuscan Kale and Parmesan Cheese Stuffed Chicken Breast
With Roasted Red Pepper Quinoa by Chef Kristy Flores Boneless chicken breast, tuscan kale, parmesan cheese, heavy cream, garlic, roasted red peppers, yellow onions, chicken stock, quinoa, parsley, extra virgin olive oil, kosher salt, ground black pepper nut-free, gluten-free, soy-free Calories 1054 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Pork Chops
with roasted parsley potatoes by Chef Ruben Garcia. Hormone-free pork loin, organic potatoes, fresh parsley, ginger, arugula, a touch of unsalted butter, extra virgin olive oil, kosher salt, homemade chicken stock, sherry vinegar. Gluten-free, nut-free. Calories: 850
$15.10Healthy Murgh Makhan Indian Chicken
with Cauliflower Rice by Chef Luciana Peguet. Hormone free chicken breast, cauliflower, cumin, coriander, garam masala, paprika, ginger, chili powder, cinnamon stick, cardamom, tomate sauce, lemon, coconut milk, kosher salt and ground pepper. Gluten free, dairy free, nut free, soy free, hormone free, seasonal, superfood. Cal: 490
$15.35Macro Balancing Bowl
by Chef Francesco Peluffo Purple cabbage, butternut squash, carrots, tuscan kale, cilantro, broccoli florets, avocado, spinach, scallion, sesame seeds, brown rice, adzuki beams, seaweed, tahini, apple cider vinegar, garlic, lemon juice, olive oil, red wine vinegar, kosher salt, ground black pepper dairy-free, nut-free, soy-free, vegan, vegetarian Calories 488 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Soba Noodle Bowl
by Chef Raymundo Agrazal Buckwheat soba noodles, baby arugula, shiitake mushroom, asparagus, scallion, white sesame seeds, olive oil, kosher salt, Chili Sauce, Tahink, brown sugar, white miso, tamari soy sauce, sriracha dairy-free, spicy, vegetarian Calories 435 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Pesto Chicken Casserole
by Chef Francesco Peluffo. Hormone-free chicken breast, feta cheese, organic garlic, unsalted butter, green pesto, heavy cream, pitted olives, kosher salt, ground black pepper. low carb. Calories 606. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Grass-fed Classic Cheeseburger
by Chef Chris Ratel. Grass-fed ground chuck beef, bacon, cheddar, organic red onion, romaine lettuce, organic tomato, toasted brioche buns, a touch of butter, mayo, ketchup, kosher salt, pepper. free range, hormone free, nut free, kids friendly. Calories: 656
$14.40Pan Seared Salmon
with succotash by Chef Francesco Pelufo. Salmon, Corn, Organic onions, Okra, Lima beans, Organic garlic, Lemon, Whole grain mustard, Spices, Kosher salt, Pepper. Gluten-free, nut-free, low carb, free range, hormone-free (all of our red meat + chicken), low carb, paleo, seasonal, spicy. Calories
$16.55Buffalo Chicken Enchilada Bake
by Chef Kristy Flores Chicken breast, yellow onion, celery, carrots, garlic, cream cheese, ranch, sour cream, blue cheese, cheddar cheese, mayo, cider vinegar, hot sauce nut-free, soy-free Calories 453 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Honey Mustard Salmon
by Francesco Peluffo Salmon, tuscan kale, orange, rainbow carrots, scallions, honey, mustard, yams, pistachios, orange-cider vinagirette, kosher salt, ground black pepper. gluten-free, contains nuts. paleo, gluten-free, contains nuts. Calories 535
$16.55Sesame Ahi Tuna
with coconut rice by Francesco Peluffo. Ahi tuna, sesame seeds, basmati rice, coconut milk, white wine, gluten-free soy sauce, kosher salt, pepper, vegetable oil, organic onions, chili, organic garlic, ginger, organic potato, tomato.. Dairy-free, nut-free, gluten-free, low sugar. Calories 876 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.40Roasted Cornish Hen
with spinach and broccoli polenta by Chef Chris Yaccarino Cornish hen, broccoli, polenta, spinach, garlic, apples, nuts, thymes, rosemary, extra virgin olive oil, heavy cream, kosher salt, ground black pepper contain nuts, soy-free Calories 484 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Mushroom Cavatelli
with mascarpone and chives by Chef Andres Mendez Cremini mushroom, chives, garlic, cavatelli pasta, unsalted butter, white wine, porcini mushroom powder, mascarpone cheese, parmesan cheese, kosher salt black pepper vegetarian, soy-free, nut-free Calories 753 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Crispy Tofu
with Maple-Soy Glaze by Chef Raymundo Agrazal Firm tofu, gf soy sauce, tamari, maple syrup, rice vinegar, crushed red pepper flakes, ginger, canola oil, kimchi, toasted sesame seeds, daikon, jasmine rice, hijiki dairy-free, vegan, vegerarian Calories 561 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Grilled Pork Chop Asian Style
with Sauteed Vegetables and Steamed Vegetable Rice by Chef Christopher Massiah. Boneless Pork Loin Chop, asparagus, GF soy sauce,sesame oil, honey, ginger, lemon juice, kosher salt, pepper. Nut-free, low carbs, dairy-free, gluten-free. Calories 816.
$15.10Stuffed shells
with ricotta and spinach by Chef Raymundo Agrazal. Jumbo pasta shells, ricotta cheese, nutmeg, organic garlic, tomatoes, San Marzano crushed tomatoes, organic onions, mozzarella, parmesan, fresh basil. Vegetarian, nut-free, soy-free, kids friendly, low sugar. Calories: 634 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60BBQ Chicken Leg
with garlic roasted sweet potatoes by Chef Christopher Massiah. Chicken Leg Quarter, sweet potato, hoisin sauce, organic garlic, chili powder. Calories 644 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Caribbean Baked Chicken Breast
by Ruben Garcia. Hormone-free chicken breast, red bell peppers, pineapple, lime juice, honey, garlic, ground cinnamon, all spice, arrowroot powder, sweet potatoes, Kosher salt, ground black pepper. Paleo, hormone-free, nut-free, dairy-free, gluten-free, soy-free. Calories 450
$15.35Chickpea and Cauliflower
Cauliflower, chickpeas, organic onions, organic garlic, cilantro, potatoes, golden raisin, cumin seed, extra virgin olive oil, brown rice.Dairy-free, soy-free, nut-free, superfoods, kids friendly, gluten-free, paleo, seasonal, low sodium, vegetarian. Calories 886
$13.60Coconut Chicken Thai Curry
by Meena Skreenivas Hormone free chicken breast, zucchini, red peppers, scallions, yellow onions, ginger, organic garlic, thai red curry paste, coconut milk, coconut oil, basmati rice. Nut free, Hormone Free, Spicy, Gluten Free, Dairy-free. Calories 881
$15.35Creamy Chicken Florentine
by Chef James Grody Chicken breast, broccoli, spinach, white mushrooms, mascarpone, chicken broth, rosemary, shallot, olive oil, kosher salt, unsalted butter, ground black pepper low-carb, nut-free, soy-free, gluten-free Calories 464 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Creamy Leek and Mushroom Pot Pie
by Chris Ratel Organic onions, green peas, organic carrots, whole leeks,yukon gold potato, crimini mushroom,tarragon. italian parsley, unsalted butter, puff pastry (all purpose flour and unsalted butter) heavy cream, vegetable stock, white wine nut free, vegetarian Calories 841 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Curry Roasted Salmon
with mashed sweet potatoes and coconut sauce by Chef Isaac Friedman. Salmon, Organic onion, organic garlic, organic ginger, sweet potatoes, coconut milk, lime juice, cilantro, scallions, turmeric, cumin, coriander, cinnamon, chili powder, chili pepper, cardamom, pepper, a touch of unsalted butter, kosher salt. Gluten free, seasonal, nut free, low carbs. Calories: 418 meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Grilled Marinated Flank Steak
with Caramelized Onion and Baked Potato by Chef Chris Ratel. Hormone-Free Flank Steak, organic onion, organic garlic, chives, red wine vinegar, low sodium soy sauce, honey, rosemary, crushed red pepper, potato, sour cream, extra virgin olive oil, kosher salt. Hormone free, gluten free, nut free, kids friendly, low sugar, low carb. Calories: 502
$16.85Lemon Grilled Chicken
"by Francesco Peluffo organic chicken breasts, fresh lemons, fresh organic garlic, parmesan cheese, baby arugula, zucchini, fresh Italian parsley, sweet potato, walnuts, extra virgin olive oil, honey, white wine vinegar, dijon mustard, kosher salt, pepper.. gluten-free, hormone-free, contains nuts, soy-free. Calories 797"
$15.35South Brooklyn Spaghetti and Meatballs
by Chef Isaac Friedman. Grass-fed ground beef, Italian bread, cage-free eggs, fresh Italian parsley, fresh basil, organic garlic, organic onion, San Marzano tomatoes, Parmesan cheese, spaghetti and extra virgin olive oil. Free range, hormone free, kids friendly and nuts free. Calories: 608
$14.40Spicy Pork Bowl
by Chef Raymundo Agrazal Pork tenderloin, jasmine rice, scallions, carrots, ginger, garlic, tuscan kale, chili paste, rice vinegar, brown sugar, soy sauce tamari, gochujang sauce, sesame oil, vegetable oil, kosher salt nut-free, dairy-free, gluten-free Calories 535 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Fettuccine with Shiitakes
by Andres Mendez. Egg yolks, fettucine, thyme, oregano, shallot, mushroom stems, organic asparagus., parmesan, unsalted butter, Kosher salt, extra virgin olive oil. . Vegetarian, nuts free, gluten-free, soy free, Calories 536
$13.60Ginger shakin' beef
by Francesco Peluffo. NY steak, ginger, miso paste, honey, organic garlic, chili flakes, bok choy, kosher salt, ground black pepper. Hormone free, soy free, gluten free, dairy free. Calories 695
$15.50Grilled Hanger Steak
with Sauteed Cauliflower by Chef Ruben Garcia. Hormone-free NY strip, cauliflower, parsley, cilantro, organic red onion, red bell pepper, chili flakes, organic garlic, extra virgin olive oil, vegetable oil, kosher salt and pepper. Dairy free, gluten free, kids friendly, nuts free and soy free. Calories: 519. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.85Beyond Meat Tacos
in Cilantro-Lime Crema and Pico de Gallo by Chef Andres Mendez Beyong burger, grape tomatoes, sweet mini peppers, lime, cilantro, red onion, serrano chile, sour cream, flour tortillas, chorizo spice mix, cholula hot sauce, olive oil, kosher salt, ground black pepper Calories 738 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Blackened Catfish
with potato salad by Chris Ratel. Catfish, lemon juice, onion powder, garlic powder, organic red potatoes, organic celery leaf, sherry vinegar, organic shallots, organic fresh thyme, organic chives, oregano, organic coriander, organic green pepper, kosher salt, pepper, extra virgin olive oil, cream, ATC blackening spice. Gluten-free, nut-free, soy-free, low sugar, low carbs, superfoods. Calories
$16.55Fish Casserole
by Chef Francesco Peluffo. Cod, Mushroom, Broccoli, Unsalted Butter, Italian Parsley, Heavy Cream, Dijon Mustard, Shredded Cheese, Extra virgin Olive oil, Kosher Salt, Black pepper. Keto, nut-free, soy-free. Calories: 353
$16.55Grilled Chicken Wraps
with Caramelized Onion, Za’atar Hummus, and Pine Nuts by Chef Ruben Garcia Chicken breast, baby spinach, parsley, yellow onion, pine nuts, ground sumac, garlic, hummus, zatar spice mix, white wine vinegar, flour tortillas, olive oil, kosher salt, black pepper contain-nuts, hormone-free Calories 584 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Salmon with Berry Glaze
with Sauteed Spinach by Chef Chris Massiah. Salmon, blackberries, blueberries, chives, spinach, extra virgin olive oil, kosher salt, pepper. Dairy-free, nut free. Calories 537
$16.55Broiled Salmon
with Scallions and Sesame by Andres Mendez. Salmon, bok choy, organic garlic, lime juice, honey, vegetable oil, sesame seeds, scallions, chile, kosher salt. Side Dish Roasted Broccoli. nut-free, paleo, dairy free. Calories 366 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Parmesan Chicken Tenders
by Chef Chris Massiah hormone-free chicken breast, grape tomatoes, parmesan cheese, panko bread crumbs, regular eggs, dijon mustard, extra virgin olive oil, all purpose flour, haricot vert, herbs, honey, kosher salt, ground black pepper nut-free, soy-free, gluten-free, hormone-free Calories 577 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Shrimp Scampi
by Ruben Garcia Shrimp, zucchini, organic garlic, extra virgin olive oil, lemon, chicken broth, ghee, italian parsley, kosher salt, ground black pepper. Paleo, gluten-free, whole 30. Calories 372
$15.60Friday's Meals
Cauliflower and Quinoa
by Chef Meena Sreenivas Quinoa, sweet potatoes, cauliflower, mint, ginger, ghee, blanched almond, cilantro, lime, greek yogurt, ground cumin, ground turmeric, olive oil, kosher salt, ground black pepper contain-nuts, soy-free, vegetarian Calories 577 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Moroccan Spice Crusted Tuna
with Cauliflower Cous Cous and red pepper sauce by Chef James Grody Red Tuna, cauliflower, red pepper, onion, garlic, ras el hanout, harissa, carrots, italian parsley, turmeric, chicken stock, rosemary, olive oil, lemon dairy-free, nut-free, soy-free, gluten-free, paleo, less-than-600 Calories 448 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.40Chicken with Fennel Gremolata
by Ruben Garcia. Hormone free chicken breast, sweet potatoes, fennel, cumin, mint, lemon, pine nuts, saffron, chard, cabbage, yellow bell pepper, apple cider vinegar, fennel and garlic. gluten free. Calories 670. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Cider Braised Chicken
with parsnip puree by Chef Chris Ratel. Hormone-free boneless chicken thighs, cornmeal, organic carrot, organic yellow onions, organic celery, apple cider, organic parsnip, organic garlic, thyme, bay leaf, cream, fresh parsley, a touch of butter. Contains nuts, soy-free, hormone-free, seasonal, gluten-free, low carb. Calories: 439
$15.35Hanger Steak
with seasonal veggies by Chef Ruben Garcia. Hormone-free NY Strip, shiitake mushrooms, sugar snap peas, organic garlic, asparagus, baby carrots, green peppercorns, shallots, beef stock, Kosher salt, extra virgin olive oil, pepper. Side Dish: Sauteed Romanesco Cauliflower. Gluten-free, hormone-free, dairy-free, nut-free. Calories 899
$16.85Roasted Salmon over Sauteed Spinach
and broccoli by Chef Raymundo Agrazal. Salmon, spinach, broccoli, basil, a touch of cream, walnuts, chili flakes, organic garlic, extra virgin olive oil, kosher salt, pepper. Contains nuts, gluten-free, soy-free, low carb, hormone-free, superfoods. Calories: 484
$16.85Coq Au Vin
by Ruben Garcia Hormoneless chicken legs, bacon, shiitake mushrooms, organic carrots, shallots, garlic, dry white wine, thyme, unsalted butter, shallots, white wine vinegar, all purpose flour, italian parsley, kosher salt. ground black pepper. hormone free, nut free, soy freehormone free, nut free, soy freeCalories 740
$15.35Kabocha Squash
by Luciana Peguet. Kabocha squash, tofu, organic yellow onion. ginger, red curry paste, organic garlic sugar, vegetable stock, coconut milk, GF soy sauce, red bell pepper, lime. cilantro, basmati rice, coconut flakes. canola oil, Gluten free, dairy free, nut free, kids friendly, seasonal, vegetarain, superfood. Calories 848
$13.60Caprese Chicken with Spicy Italian Broccolini
by Chef Kristy Flores Chicken breast, plum tomato, garlic, fresh basil, fresh mozzarella, shallot, broccolini, bruschetta, red pepper flakes, extra virgin olive oil, kosher salt and black pepper nut-free, spicy Calories 836 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Thai Basil Chicken Bowl
with Shiitake Mushroom & Green Beans by Andres Mendez. Boneless Chicken breast, green beans, shiitake mushrooms, coconut milk, ginger, garlic, coconut oil, jalapeno, sesame oil, cilantro, basil, scallions, mint, Kosher salt, ground black pepper.. hormone-free, gluten-free, dairy-free, nut-free, soy-free. Calories 660
$15.35Baked Herbed Cod
with roasted veggies by Chef Francesco Peluffo Cod, asparagus, yellow pepper, extra virgin olive oil, thyme, garlic, kosher salt, black pepper Paleo, whole 30, gluten free, low cal, dairy-free, nut-free Calories 334 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.80Zucchini Balls
with Herbed Israeli Couscous by Chef Francesco Peluffo. Zucchini, organic plum tomatoes, spinach, beets, organic garlic, free range eggs, panko, parmesan cheese, chipotle in adobo, tomato puree, basil, israeli couscous, Kosher salt, pepper. Dairy free, nut free, low carbs.Calories 424 Artisan's meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Hanger Steak With 3 Cheese Cauliflower
with Crispy garlic and chile oil by Chef Chris Ratel Short ribs boneless, garlic, Maras or Aleppo-style pepper, red wine vinegar, extra virgin olive oil, urfa pepper, kosher salt Gluten-free, nuts-free, dairy-free, soy free Calories 904 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.85Braised Short Ribs
with buttermilk mashed potatoes by Chris Ratel. Hormone-free beef boneless short rib, organic onions, organic carrots, organic potatoes, organic garlic, organic celery, red wine, thyme, buttermilk, a touch of butter, homemade beef stock, extra virgin olive oil, kosher salt and pepper. Gluten-free, nut-free, soy-free, hormone-free, low carbs. Calories 588. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$17.10Crunchy Fish Tacos
with slaw and avocado sauce by Chef Raymundo Agrazal Tilapia, eggs, flour tortillas, red onion, red cabbage, green cabbage, avocado, jalapeno, flour, panko breadcrumbs, oregano, limes, sour cream, agave, chipotle powder, garlic powder, canola oil, kosher salt, black pepper nut-free Calories 552 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Pan Seared Chicken
with Spinach Puree by Chef Irvin Paredez Hormone-free chicken breast, fregola, brussel sprouts, watermelon radish, organic garlic, shallots, asparagus, spinach, poblano pepper, organic onions, white wine, Kosher salt, ground black pepper Hormone-free, nut-free, Dairy - free Calories 682 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Ginger Soy Salmon
With Toasted Coconut Rice pilaf and Mango sauce by Chef Isaac Friedman. Sustainable salmon, jasmine rice, coconut milk, edamame, mango, unsweetened coconut flakes, tamari, ginger, lime, cilantro, rice wine vinegar, extra virgin olive oil, kosher salt and pepper. Dairy free, seasonal, gluten free. Calories: 570
$16.55Grilled Pork Chop with Parsnip Puree
by Chef Chris Massiah. Hormone-free pork chops, parsnips, fuji or granny smith apples, unsalted butter, buttermilk, sage, cabbage, organic onion, organic garlic, thyme, Kosher salt, black pepper, apple cider vinegar, extra virgin olive oil, fennel seed, bay leaves, rosemary, honey. Nut Free, Seasonal, Gluten free. Calories: 628. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Mushroom Herb Chicken
"by Francesco Peluffo Hormone free chicken breast, marjoram, red wine vinegar, mushroom, shallots, extra virgin olive oil, ground black pepper, kosher salt. Calories 502"
$15.35Ratatouille Rigatoni
with whipped ricotta and balsamic reduction by Chef Kristy Flores Rigatoni pasta, ricotta cheese, eggplant, red bell pepper, zucchini, summer squash, red onion, shallot, garlic, crushed tomatoes, kosher salt, black pepper, extra virgin olive oil, vegetable stock, dried oregano, crushed red pepper flakes, garlic powder, parsely Vegetarian, Nut-free, LT600 Calories 555 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Butter Chicken
with cauliflower rice by Chef Raymundo Agrazal Hormone-free chicken breast, garam masala, ginger, garlic, plain yogurt, coconut oil, unsalted butter, onion, tomatoes, ground coriander, cumin chili powder, heavy cream, kosher salt, cilantro, cauliflower keto, hormone-free Calories 553 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Za'atar Chicken
with Roasted Cauliflower and Tahini Sauce by Chef Isaac Friedman. Hormone-free chicken breast, cauliflower, organic onions, golden raisins, organic carrots, za'atar, cumin, paprika, turmeric, coriander, organic garlic, tahini paste, lemon, Italian parsley, extra virgin olive oil, Kosher salt, pepper. Gluten free, dairy free, nut free, hormone free, low carb, Superfood. Calories: 402 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Chipotle Lime Salmon
with Maple Brussel Sprouts by Chef Ruben Garcia. Salmon, chipotle powder, limes, maple, brussel sprouts, extra virgin olive oil, seasalt, ground black pepper. dairy - free, gluten-free, nut-free. Calories 467
$16.55Creamy Basil and Tomato Chicken
with grilled asparagus by Chef Francesco Peluffo. Boneless skinless chicken breast, yellow onion, organic cherry tomatoes, asparagus, coconut oil, arrowroot powder, water, coconut milk, (nut free dairy free pesto: garlic cloves, sunflower seeds, nutritional yeast, fresh basil, avocado oil. Hormone-free, low carbs, low sugar, nut-free, soy-free, dairy-free, Calories 892 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Grilled Chipotle Lime BBQ Chicken
With black bean and corn salsa by Chef Chris Ratel. Hormone-free chicken breast, limes, BBQ sauce, chipotle peppers in adobo sauce, organic corn, black beans, organic plum tomatoes, organic red onion, cilantro, kosher salt and pepper. Dairy free, gluten free, hormone free, nuts free and soy free.Serving size 411 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Montreal Spice Rub Hanger Steak
with Sauteed Red Swiss Chard with Garlic by Chef Chris Massiah. Hanger steak, sweet yellow pepper, green bell pepper, jalapeno pepper, red swiss chard, organic onion, organic garlic, spinach, celery, kosher salt, ground black pepper. Tags: Gluten-free, Dairy free Calories: 560
$16.85Slow-Roasted Cod
with Bell Peppers by Ruben Garcia. Cod, bell pepper, capers, italian parsley, red pepper flakes, sherry vinegar, organic garlic, extra virgin olive oil. gluten-free, soy free, nut free, dairy free, paleo. gluten Free. Calories 333 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.8050 Shades of Green bowl
By Chef Isaac Friedman. Organic chicken breast, zucchini, peas, cucumber, edamame, quinoa, kale, baby spinach, arugula, walnuts, white beans, extra virgin olive oil, kosher salt and pepper. Gluten-free, dairy-free, contains nuts, hormone-free, low sugar. Calories 416 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Herbed Garlic Chicken Breast
with Red Swiss Chard, White Balsamic vinegar, Shaved Carrots and Golden Raisins by Chef Chris Massiah. Hormone free Chicken breast, red swiss chard, organic carrots, cauliflower, golden raisin, brown sugar, thyme, oregano, organic garlic,white balsamic vinegar, extra virgin olive oil, Kosher salt, black pepper. hormone-free, soy-free, dairy free. Calories 459
$15.35Slow Roasted Cornish Hen
"by Christopher Massiah. Hormone-free cornish hen, organic red potato, organic yellow onion, fresh garlic, peach schnapps, Kosher salt, pepper, Dairy-free, nut-free, low sugar, low carbs. Calories 556"
$15.35Thai Butternut Red Curry
by Raymundo Agrazal. Butternut Squash, basmati rice, ginger, baby spinach, shallots, red curry paste, madras yellow curry, coconut milk, vegetable broth, light brown sugar, blended oil. vegetarian, dairy free. Calories 587
$13.60Baked Catfish
With Collard Greens by Chef Andres Mendez Catfish, collard greens, organic garlic, garlic powder, onion powder, cayenne pepper, ground black pepper, paprika, thyme,red pepper flakes, apple cider vinegar, extra virgin olive oil, kosher salt Paleo, soy-free, nut-free, dairy-free, gluten-free Calories 430 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Cajun Shrimp
by Chris Ratel Shrimp, bacon, zucchini, celery, scallions, cajun spice, red pepper, yellow pepper, pecans, garlic, red onions. dairy-free, gluten-free, soy-free. Calories 583 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Cheese Grits with Pan Seared Shrimp
by Christopher Massiah. Shrimp, stone cut grits, cheddar cheese, parsley, scallion, organic garlic, cayene pepper, water, mixed field greens, balsamic vinegar, dijon mustard, unsalted butter, extra virgin olive oil, kosher salt, black pepper. Calories 590. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.60Chicken Avocado Casserole
by Andres Mendez Hormone free boneless chicken thighs, avocado, organic onion, red bell pepper, sour cream, cheddar cheese, hot sauce, kosher salt, ground black pepperTags. hormone free, keto, soy-free, nut free. Calories 716
$15.35Dill Salmon
With lemon cauliflower mashed potatoes by Chef Isaac Friedman. Salmon, organic potatoes, organic cauliflower, organic lemons, fresh dill, touch of butter, cream, sour cream, pepper, kosher salt and extra virgin olive oil. Gluten free, kids friendly, nuts free, soy free, low sugar and super foods. Calories: 406 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.55Hamburger Patties
with creamy tomato sauce and fried cabbage by Chef Raymundo Agrazal. Ground beef, eggs, green cabbage, feta cheese, italian parsley, extra virgin olive oil, unsalted butter, heavy cream, tomato paste, kosher salt, ground black pepper. keto, low-carb, nut-free, soy-free, gluten-free. Calories: 752
$14.40Kerala Beef Stew
"by Chris Ratel Beef stew, carrots, potato, pearl onion, organic garlic, bok choy, lemon grass, cilantro, serrano peppers, ginger, turmeric, coconut milk, chicken broth, ground black pepper, vegetable oil. nut-free, dairy free, gluten-free. Calories 1248"
$15.50Maple Mustard Salmon
by Chef Isaac Friedman. Salmon, organic kale, organic butternut squash, dijon mustard, organic parsley, fresh thyme, maple syrup, extra virgin olive oil, kosher salt, pepper. Dairy-free, soy-free, nut-free, superfoods, kids friendly, gluten-free, paleo, seasonal, low sodium. Calories: 612
$16.55Bacon wrapped Chicken Breast
With Cauliflower Puree by Chef Francesco Peluffo Hormone-free boneless chicken breast, bacon, cauliflower, garlic, unsalted butter, extra virgin olive oil, kosher salt, black pepper keto, nut-free, soy-free Calories 507 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Veggie Chimichanga
by Chef Irvin Paredez Guacamole, flour tortillas, corn, black beans, plum tomatoes, sour cream, taco seasoning, roasted red peppers, garlic, cheddar cheese, red wine vinegar, vegetable oil, kosher salt, black pepper nut-free, soy-free, vegetarian Calories 606 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Vegan Bowl
By Ruben Garcia. Avocado, Tuscan kale, sweet potato, beets, butternut squash, coconut oil, mixed greens, tahini, almonds, garlic powder, lemon juice, apple cider vinegar, kosher salt, pepper, Paleo, vegan, contains nuts, dairy-free, gluten-free. Calories 664.
$13.60Turmeric Spiced Chicken
by Raymundo Agrazal. Hormone free chicken breast, turmeric spice blend, cauliflower, almond, cilantro, lemon, collard greens, organic onions, cocnut-cilantro chutney, radish. Keto, paleo. gluten free. Calories 557 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Turkey Patties
by Andres Mendez. "Hormone free turkey ground, almond flour, organic spring onions, free range eggs, organic garlic, chili pepperdijon mustard, lemon, parsley, basil, ghee or lard , kosher salt, black pepper Sauce: , dried porcini mushroom, mayonaise Cucumber, jalapeno pepper, garlic, apple cider vinegar, fresh dill, extra virgin olive oil, kosher salt, black pepper". hormone-free, Calories 524 meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$14.40Sweet Potato Quinoa Bowl
by chef Francesco Peluffo Sweet potato, quinoa, black bean, cilantro, organic tomatoes, onion, pumpkin seeds, while balsamic vinegar, blended oil, lime juice, organic garlic, jalapeno, kosher salt, coriander, cumin. Vegetarian, vegan, nut free, soy free. Calories 729
$13.60Sriracha Honey Chicken Sandwich
By chef Andres Mendez. Hormone free chicken thighs, brioche buns, rice wine vinegar, cilantro, lime, organic green onion, mayonnaise, sriracha, red cabbage, green cabbage, honey, brown sugar, sambal chili paste, kosher salt, extra virgin olive oil, pepper. Side dish roasted broccoli. Spicy, hormone-free, nut-free. Calories 739 meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Baked Greek Meatballs
with Feta and Oregano by Ruben Garcia. Ground beef, organic onion, feta cheese, organic garlic, free-range eggs, extra virgin olive oil, red wine vinegar, oregano, kosher salt, ground black pepper, romanesco cauliflower, cippolini, baby rainbow carrots. low-carb, gluten-free. Calories 602
$14.40BBQ Turkey and Veggie Meatloaf
with parsnip mashed by Andres Mendez Hormone-free ground turkey, organic onion, organic eggs, red bell pepper, green bell pepper, organic garlic, barbecue sauce, parsnips, yukon gold potatoes, heavy cream, a touch of unsalted butter, ground coriander, breadcrumbs, Kosher salt, pepper Nut free, Low carb, Free range, Hormone free, low-fat Calories 709. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$14.60Beef Bourguignon with Egg noodles
by Chef Edward Rodwell Hormone-free beef chuck, bacon, organic carrots, organic onions, mushrooms, egg noodles, thyme, rosemary, bay leaf, tomato paste, homemade beef stock, frozen pearl onions, a touch of unsalted butter, extra virgin olive oil, Kosher salt, pepper Low-sugar, hormone-free, low carb, nuts free, spicy and superfoods Calories 834 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.50Chicken Cacciatore
over Soft Parmesan Polenta and Broccolini by Chef James Grody Boneless chicken thigh, garlic, spanish onion, tomato, mushrooms, thyme, tarragon, green pepper, instant polenta, homemade chicken stock, parmesan cheese, unsalted butter, broccolini, chili flakes gluten-free, nut-free, soy-free, superfoods Calories 575 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.35Chimichurri Flank Steak
With roasted red pepper, tomato and couscous by Chef Chris Ratel. Hormone-free flank steak, shallot, organic garlic, fresh Italian parsley, organic grape, tomato, red bell pepper, couscous, cumin, chili flakes, extra virgin olive oil, red wine vinegar, kosher salt and pepper. Dairy free, hormone free, nuts free, low sugar and spicy. Calories: 517 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$16.85Israeli Couscous Chicken
Caprese Bowl By Andres Mendez. Chicken breast, buffalo mozzarella, organic red onion, red tomatoes, yellow tomatoes, basil, rosemary, arugula, Israeli couscous, roasted red peppers, balsamic vinegar, extra virgin olive oil, kosher salt, pepper. Dairy-free, nut-free, soy-free, hormone-free, low carbs, low sugar, low fat. 374 calories.
$15.35Kale Quinoa Salad
$13.60Meatloaf with Zoodles
By Andres Mendez Ground beef, celery stalk, organic red onions, crimini mushrooms, garlic, ground mustard, chili powder, egg, tomato sauce, apple cider vinegar, all spice ground, coconut aminos, salt, pepper, fresh parsley, zucchini. Paleo. Keto, Nut-free. Dairy free. Gluten-free. Calories 505
$14.40Mushroom and Avocado Tacos
by Chef Francesco Peluffo. Organic assorted mushrooms (baby bella, shiitake, cremini), organic avocado, olive oil, kosher salt, organic mango, organic red bell pepper, organic red onion, organic cilantro, organic limes, organic tomatoes, corn tortillas, organic basmati rice, coconut milk. Dairy-free, nut-free, organic, gluten-free, vegan, vegetarian. Calories 572 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$13.60Mushroom Gravy Meatloaf
with Roasted Broccolini by Chef Andres Mendez Ground beef, cremini mushroom, broccolini, rosemary, shallots, yellow onion, beef buillion cubes, tomato paste, panko breadcrumbs, white wine, heavy cream, unsalted butter, eggs, olive oil, kosher salt, ground black pepper keto, nut-free, soy-free Calories 676 Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$14.40Orange Grilled Chicken
with sauteed spinach by Chef Francesco Peluffo. Hormone-free chicken breast, apple, lemon, oranges, spinach, organic garlic, a touch of unsalted butter, a touch of heavy cream, extra virgin olive oil, kosher salt, ground black pepper. Gluten-free, soy-free, nut-free, superfoods, hormone free, low carb. Calories: 389
$15.35Panko crusted pork tenderloin
with roasted potatoes by Ruben Garcia. Pork tenderloin, panko, mustard, organic parsley, organic rosemary, organic cream, dry roasted cumin, brown sugar, Chinese five spice, organic granny smith apple, organic chicken stock, fresh herbs, garlic paste, organic potatoes, red onions. Nut-free, hormone-free, seasonal. Meals arrive chilled with heating instructions. Enjoy your food on your schedule.
$15.10Paprika Salmon
and Green Beans by Chef Raymundo Agrazal. Salmon, green beans, organic carrots, thyme, parsley , basil, organic garlic, onion powder, smoked paprika, cayenne pepper, bouillion powder or salt, canola oil. Paleo, low carbs, low sugar, dairy free, nut-free, gluten-free. Calories: 412
$16.55