Create Ditmars

Acai of the Day

Acai blended with strawberries blueberries. Topped with Mango, Kiwi, Bananas, Coconut Flakes.

Half Roasted Chicken with Cajun Seasoning

Teriyaki Salmon

Baked salmon marinated in teriyaki sauce

Nutella Acai Bowl

Base: Acai, mixed berries. Toppings: Granola, banana, strawberry, Nutella, coconut flakes

Chicken Parmesan

Chicken & Peppers Quesadilla

Grilled chicken, with grilled peppers, onions, avocado, jack cheese with a side of chipotle sauce

Roasted potatoes with asparagus

Baby Rays BBQ Pankco Crusted Chicken

Spicy susage

With peppers & onions

Essentia Water

Poland Spring

Bottled Soda

Coconut Water

organic sweet leaf Tea

Vitamin Water

Bai

Large Fiji Water

Boxed Water

Brew Dr Kombucha

Spindrift

Green Day(Juice of the Week)

Kale, Spinach, Lemon, Ginger, Pineapple, Coconut Water

The Swag Juice

Carrot, Valencia orange juice, lemon, kale and ginger.

The Rejuvenator Juice

Kale, beets, apple, pineapple, lemon and cucumber.

The Hangover Juice

Young coconut water, spinach, Valencia oranges and green apples.

The Detox Juice

Celery, spinach, apple, carrot and parsley. Helps your body naturally rid itself of unwanted toxins.

16 oz. Fresh Valencia Orange Juice

Fresh squeeze orange juice

The Healthy Heart

Green apple, fresh ginger, Valencia oranges. Take care of what matters

16 oz. Fresh Cantaloupe Juice

fresh squeezed

16 oz. Fresh Grapefruit Juice

fresh squeezed

The Cure Juice

Beets, broccoli, kale, celery, grapes and apples.

Nutella Blast (Smoothie of the Week)

Coconut Milk, Banana, Strawberries, Nutella.

Matcha Green Tea Smoothie

Matcha green tea, banana, flax seeds and almond milk.

Green Colada Smoothie

Kale, avocado, pineapple, coconut water.

The Cosmo Smoothie

Avocado, banana, pineapple and almond milk

Summer Breeze Smoothie

Strawberries, blueberries, mango, banana and coconut milk.

The Ban-Chia

Gluten free oat milk, blueberries, banana & chia seeds.

The Carribean Blast

Strawberries, mango, pineapple, orange juice

Acai Smoothie

Acai, coconut water, banana, strawberry, blueberry.

Brazilian Bombshell Smoothie

Acai, strawberry, banana, coconut flakes and Valencia orange juice.

Melon Smoothie

Watermelon, cantaloupe, mango, coconut water.

O.G. Acai Smoothie

Acai, Greek yogurt, mango, strawberry.

PB & Strong Joe Smoothie

Natural peanut butter, cold press coffee, banana, almond milk.

Strawberry Lemonade Freeze Smoothie

Fresh strawberries, fresh lemon juice, filtered water and agave.

Tropical Ginger Smoothie

Mango, banana, pineapple, ginger, coconut milk and raw honey.

The Hercules Protein Blend

Avocado, pineapple, whey protein and coconut milk.

The Energizer Monkey Protein Blend

Organic peanut butter, banana, whey protein and almond milk.

The Body Protein Blend

Kale, strawberry, blueberry, banana, whey protein and almond milk.

Lemonade

Sweetened with Agave Nectar

Iced Tea

Unsweetened

Espresso

Dark roast

Oatmilk Latte

Espresso topped with steamed gluten free oat milk, cinnamon & vanilla flavor.

Hot Tumeric Latte

Almond Milk, Tumeric, Cinnamon, Agave

The Soy Bomb Hot

Double shot espresso, foamed organic soy milk and a drizzle of honey.

Iced The Soy Bomb

Double shot espresso, foamed organic soy milk and a drizzle of honey.

Iced The Red Eye

Dark roast coffee and shot of espresso topped.

The Red Eye Hot

Dark roast coffee and shot of espresso topped with foamed milk.

Cappuccino

Foamed milk with a double espresso shot.

Mochacino

Steamed milk with a shot of espresso and chocolate.

Hot Latte

Steamed milk with a double shot.

Iced Latte

Steamed milk with double shot.

Hot House Blend

Dark Roast

Iced House Blend

Dark Roast, fresh batch daily

Cafe Americano

Double espresso with filtered water.

Iced Cafe Americano

Double espresso, filtered water.

Hot Matcha Green Tea Latte

Matcha green tea, steamed almond organic milk and agave.

Iced Matcha Green Tea Latte

Matcha green tea, almond milk, agave.

Hot Chai Latte

Chai tea with steamed milk.

Iced Chai Latte

Chai tea with milk.

Hot Chocolate

Made with milk.

Mighty Leaf Hot Tea

Organic tea

Steamed Almond Milk with Honey

Almond milk with honey

Rise Nitro Cold Brew Coffee

Nitrogen Infused Cold brew

Rise Nitro Cold Brew Coffee

Nitrogen infused Cold Brew Coffee (Cans)

1. The BLT Egg Salad Breakfast

Fried egg, crisp romaine, bacon, chopped tomato and avocado.

2. Southwest Egg Salad Breakfast

Fried egg, baby kale, pico de gallo, shredded jack cheese, black beans, corn and avocado.

3. The Mediterranean Salad Breakfast

Fried egg, feta, tomato, cucumber, chopped onion, hummus and crisp romaine.

The Mexican Quinoa Bowl

2 eggs, avocado, pico de gallo & black beans with chipotle sauce

The Mykonos Quinoa Bowl

2 eggs, feta, cherry tomato, spinach, feta, red onions served with Greek yogurt.

The South Beach Quinoa Bowl

2 eggs, avocado, turkey, bacon and cherry tomato with salsa verde.

The Classic

Simple yet delicious.

The PB and Banana

Organic peanut butter and sliced banana.

The Nutella

Nutella hazel spread and sliced banana.

Berry Almond

Strawberries, blueberries and almonds.

The Elvis Sandwich

Natural peanut butter, turkey bacon and banana. Served on 7 grain bread.

The PB and S Sandwich

Natural peanut butter, fresh strawberries and agave. Served on 7 grain bread.

Apples and Butter Sandwich

Natural almond butter, sliced Granny Smith apple, cinnamon and flax seeds. Served on 7 grain bread.

Hummus and Avocado Sandwich

Hummus, avocado and tomato. Served on 7 grain bread.

PB and Granola Sandwich

Peanut butter, sliced strawberry, sliced banana and granola on a whole wheat wrap.

The Boulevard Breakfast Sandwich

Turkey sausage, tomato and fontina cheese.

The Hoyt Avenue Breakfast Sandwich

Turkey bacon, melted cheddar and avocado.

The Grand Ave Breakfast Sandwich

Maple turkey and low fat Swiss.

The Broadway Breakfast Sandwich

Pepper turkey, fresh mozzarella, and spinach

The Ditty Breakfast Sandwich

Grilled turkey, pepperjack cheese and avocado.

Build Your Own Breakfast Sandwich

Build Your Breakfast Sandwich

2. El Gaucho

Scrambled eggs, grilled chicken, avocado, pico de gallo and shredded cheddar.

3.The Mad Spartan

Scrambled eggs, feta, spinach, tomato and turkey.

The Kicking Greek Omelette Platter

Tomato, feta and jalapeno peppers.

The Cali Omelette Platter

Baby kale, avocado, tomato and fontina cheese.

The Athlete Omelette Platter

Roasted turkey, Swiss cheese and avocado.

The Turbo Omelette Platter

Grilled chicken, baby spinach and fresh mozzarella cheese.

The Garden Omelette Platter

Broccoli, tomato, baby spinach, mushrooms and goat cheese.

Huevo Rancheros Omelette Platter

Avocado, black beans, pepperjack cheese and pico de gallo.

The Santa Fe Omelette Platter

Turkey bacon, peppers, onions, melted cheddar and salsa.

1. Crossfit Bowl Breakfast

2 Eggs, grilled flank steak, baby Kale, avocado, quinoa.

2. Workout Bowl Breakfast

2 Eggs, turkey burger, baby spinach, pico de gallo and avocado.

3. Paleo Bowl Breakfast

2 Eggs, smoked salmon, arugula, tomato, avocado.

4. Good Life Bowl Breakfast

2 Eggs, grilled chicken, baby kale, roasted sweet potato.

1. The Energizer Scrambler

Turkey, spinach, tomato and mozzarella cheese. Served with sliced avocado, tomato and protein toast.

2. The Protein Feast Scrambler

Grill chicken, baby kale and avocado tomato. Served with sliced avocado, tomato and protein toast.

3. The Country Farmer Scrambler

Chopped bacon, mushroom, peppers, onions and Swiss cheese. Served with sliced avocado, tomato and protein toast.

4. Omega 3 Booster Scrambler

Smoked salmon, avocado, arugula, tomato and protein toast.

Apples and Oats Oatmeal

Granny Smith apples, walnuts, cinnamon and agave.

Mama's Oats Oatmeal

Strawberries, blueberries, banana and raw honey.

Power Oats Oatmeal

Natural peanut butter, banana and flax seeds.

Spartan Oats Oatmeal

Greek yogurt, blueberries, cranberries, banana and agave.

Side of bacon

Side of Turkey Bacon

Side of Turkey Sausage

Side Homefries

Side of Turkey Bacon

Side of Bacon

Side of Two Eggs

Side of Avocado

Hard Boiled Eggs

Apple Pie Parfait

Greek yogurt, granola, chopped green apples cinnamon and honey.

Chia Yogurt Power Parfait

Greek yogurt, chia seeds, banana, blueberries, walnuts and agave.

The Skinny Parfait

Greek yogurt, strawberry, blueberry, mango, almonds and honey.

The Tropical Parfait

Greek yogurt, pineapple, mango, coconut flakes and flax seeds.

Acai Greek Yogurt Bowl

Strawberry, blueberry, acai, banana. Topped with Greek yogurt strawberries, blueberries, honey and walnuts.

The Harvest Salad

Organic mixed greens,butternut squash, cran raisins, pumpkin seeds, cherry tomatoes,goat cheese

The Tex Mex Salad

Romaine lettuce, baby corn, black beans, shredded pepperjack cheese, avocado, pico de gallo, cilantro and tortilla strips.

The Skinny Soba Noodle Salad

Soba noodles, baby kale, carrots, shredded cabbage, shitake mushrooms, edamame and crushed peanuts.

Asian Salad

Edamame, Crispy Wontons, Shredded carrots, Zucchini strip Madarin oranges over Asian spring mix

The Real Greek

cherry tomatoes, chopped bell peppers, cucumbers, chopped red onions, feta cheese and Kalamata olives over crisp romaine and baby greens

The Kalifornia Cobb Salad

Baby kale, cage free hard boiled egg, turkey bacon, crumbled bleu cheese, Haas avocado.

The Wild Orchard Salad

Baby kale, mixed greens, chopped apples, chopped turkey bacon, avocado, toasted almonds, sharp cheddar, balsamic vinaigrette

Buffalo Chicken Salad

Romaine hearts, baby kale, avocado, tomato, corn, shredded mozzarella, chopped peppers.

The Summer Avocado Caprese Salad

Arugula, mixed greens, basil, grilled chicken, avocado, cherry tomato, fresh mozarrella and peppadew pepper

Tuna Avocado Boat Salad

aragula, romaine, half avocado stuffed with greek yogurt tuna salad, cherry tomatoes, red onions, cucumbers and sliced hard boil eggs

Steak House Wedge Salad

iceberg lettuce, sliced flank steak, chopped bacon, sliced tomato, and crumbled bleu cheese

String Mix Salad

baby kale, mixed greens, crispy chicken, chopped granny smith apples, strawberries, blueberries, walnuts, and cherry tomatoes

West Coast Hemp Seed Salad

Power blend lettuce, organic hemp seeds, avocado, cherry tomatoes, fresh mozzarella, peppadew peppers, garbanzo beans

The Hampton Salad

Fresh mango, walnuts, cherry tomato, avocado over baby spinach

The Central Park

Crumbled Goat Cheese, Sliced Pear, Grapes, & Almonds over argula

The Summer Avocado Caprese

fresh mozzarella, avocado, cherry tomato, peppadew peppers over arugula and mixed greens

Garden Bar

Acai Banana Berry Bowl

A base of bananas, strawberries, blueberries, topped with granola, banana, strawberries and blueberries.

Acai Tropical Paradise Bowl

A base of acai blended with bananas and berries topped with banana, strawberries, mango, pineapple, coconut flakes.

Acai Power Bowl

A base of acai, peanut butter, whey protein and almond milk topped with banana, flax seeds, strawberries and shaved almonds.

Acai Greenilicious Bowl

A base of acai, blended with bananas and berries topped with sliced green apples, pistachios, flax seeds, walnuts, honey.

Acai California Hemp Seed Bowl

A base of acai, strawberries, blueberries, banana topped with strawberries, hemp seeds, bananas, and blueberries.

Acai Almond Butter Bowl

A base of acai, blended with bananas and berries topped with almond butter, bananas, walnuts, and strawberries.

Acai Nutella Bowl

Base of acai blended with bananas and berries topped with granola, banana, strawberry, blueberry, Nutella and coconut flakes

Create Your Own Acai Bowl

Dragon Fruit Bowl

Inside the base: papaya, strawberry, and banana. Topped with strawberry, banana, mango, and granola.

Soup of the Day

Turkey Chili

Chili Bowl

Spring Mix Salad

baby kale, mixed greens, crispy chicken, chopped granny smith apples, strawberries, blueberries, walnuts, and cherry tomatoes

Steak House Wedge Salad

iceberg lettuce, sliced flank steak, chopped bacon, sliced tomato, and crumbled bleu cheese

Tuna Avocado Boat Salad

aragula, romaine, half avocado stuffed with greek yogurt tuna salad, cherry tomatoes, red onions, cucumbers and sliced hard boil eggs

The Summer Avocado Caprese Salad

Arugula, mixed greens, basil, grilled chicken, avocado, cherry tomato, fresh mozarrella and peppadew pepper

Granny Smith Salad

Kale, Granny Smith apples, Romano cheese, chopped bacon, cherry tomatoes, pumpkin seeds and chopped maple turkey.

Summer Salmon Necoy Salad

Atlantic salmon, sliced eggs, cherry tomatoes, cucumber, avocado, arugula and organic baby greens.

Build Your Own Sandwich

The Peter Luger Burger

Melted mozzarella, crisp smoked turkey bacon and Peter Luger sauce.

The Works Burger

American cheese, romaine lettuce, sliced tomato, pickles and red onion.

The Cuban Burger

Grilled turkey, melted Swiss, sliced pickle and Dijon mustard.

The Raging Bull Burger

Jack cheese, coleslaw and BBQ sauce

The Quinoa Veggie Burger

Baby spinach, sliced tomato and guacamole.

The Truffle

Grilled mushrooms with Swiss and truffle mayo

Salmon Quinoa Burger

Baby Spinach, Tomato, Avocado, Served on a 7 Grain bun.

Drunken Burger

Fried egg, melted cheddar, grilled onion, lettuce, tomato and sandwich.

Drunken Burger

Fried egg, melted cheddar, grilled onion, lettuce, tomato and sandwich.

Chipotle Turkey Burger Bowl

Avocado, jack cheese, and chipotle sauce.

The Skinny Turkey Burger Bowl

turkey burger, melted lorraine swiss, organic greens, tomato, avocado

Greek Turkey Burger Bowl

feta, iceberg, tomato, red onion, cucumber

Pesto Turkey Burger Bowl

mozzarella, mushroom, spinach, kale pesto sauce

Vintage Turkey Burger Bowl

avocado, steamed spinach pico de gallo, chipotle mayo

Backyard BBQ Turkey Burger Bowl

grilled onions, cheddar, BBQ sauce

Chipotle Turkey Burger Sandwich

Avocado, jack cheese, and chipotle sauce.

The Skinny Turkey Burger Sandwich

Turkey burger, melted lorraine swiss, organic greens, tomato, avocado.

Greek Turkey Burger Sandwich

Feta, lettuce, tomato, red onion, cucumber

Pesto Turkey Burger Sandwich

Mozzarella, mushroom, spinach, kale pesto sauce

Vintage Turkey Burger Sandwich

Avocado, steamed spinace, pico de gallo, mayo.

Backyard BBQ Turkey Burger Sandwich

Grilled onions, cheddar, BBQ sauce.

Cinco de Mayo Wrap

Grilled or crispy chicken, pico de gallo, avocado, romaine and chipotle spread.

The L.I.C. Wrap

Panko crusted chicken, melted mozzarella, turkey bacon, avocado, Sriracha mayo and arugula.

L.A. Tuna Wrap

Wild caught tuna salad, organic greens, tomato and shredded carrots.

Southwestern Turkey Wrap

Pepper turkey, shredded cheddar cheese, avocado, romaine, tomato and salsa.

The Pad Thai Wrap

Sesame grilled chicken, grilled peppers and onions with shredded carrots, shredded lettuce and a splash of Sriracha sauce.

Buffalo Chicken Wrap

Grilled chicken, or crispy chicken, melted cheddar, romaine lettuce, tomato, buffalo sauce.

Chicken Caesar Wrap

Grilled chicken, romaine lettuce, shaved romano cheese, caesar dressing

The Bachelor Wrap

Grilled steak, crumbled bleu cheese, arugula, grilled onions, avocado, steak sauce.

Chicken Caesar

Romano cheese, shredded romaine and tomato.

Buffalo Chicken Wrap

Melted cheddar, romaine, tomato and buffalo sauce.

The Rancher Wrap

Melted jack cheese, crisp bacon, avocado, romaine, tomato and ranch dressing.

The Maple Cobb

honey turkey, turkey bacon, bleu cheese, crisp romaine, plum tomato, peppercorn ranch dressing

Chicken Caeser

Romano cheese, shredded lettuce and tomato.

Buffalo Chicken Wrap

Melted cheddar, shredded lettuce, tomato and buffalo sauce.

The Rancher Wrap

Chicken, melted jack cheese, crisp bacon, avocado, lettuce, tomato and ranch dressing.

Chipotle Bowl

Pico de gallo, avocado, black beans, corn, shredded cheddar and romaine.

Asian Bowl

Edamame, bok choy, portobello mushrooms, carrots, fresh peppers, almond and sesame ginger

Kentucky BBQ Bowl

Shredded red cabbage, black beans, hass avocado, corn, and shredded mozzarella.

The Glow Bowl

Baby kale, roasted beets, panko crusted goat cheese balls, walnuts and cranberry raisins.

The Zeus Bowl

Crumbled feta, cherry tomato, cucumber, red onion, garbanzo beans, baby kale and Kalamata olives.

The Cuban Bowl

Sweet plantains, black beans, avocado, cucumber and pineapple salsa.

The Natural Bowl

Roasted butternut squash, roasted sweet potato, baby kale, roasted tomato, chick peas and Haas avocado.

Backyard BBQ Bowl

Shredded red cabbage, black beans, Haas avocado, corn and shredded mozzarella.

Bowl of the Week- Burrito Bowl

Guacamole, pico de gallo, corn, black beans, pickled onions.

Bueno Bowl

Black bean, queso fresco, guacamole, pico de gallo and chipotle mayo sauce.

Chicken Fajita Bowl

Grilled chicken, peppers and onions, guacamole, pico de gallo and queso fresco

Fall Seasonal Bowl

Butternut squash, kale, grilled onions, cranberries, pumpkin seeds, cheddar and honey Dijon sauce.

The American Classic

Crispy chicken, 2 fried eggs, red onion,tomato and fresh mozzarella.

The Cuban Bowl

Sweet plantains, black beans, avocado, cucumber and pineapple salsa.

Thai Fircracker

Jalapeno, edamame, carrots, avocado, purple cabbage and Asian ginger sriracha sprinkled with peanuts.

Yakisoba Bowl

Stir fried noodles, cabbage, carrots, onions, spinach, bean sprouts and chuno sauce.

1. Greek Quinoa Vegan Buddha Bowl

Quinoa, chick peas, parsley, cherry tomato, spinach, onion, avocado and hummus.

2. Chick Pea Vegan Taco Bowl

Brown rice, baby kale, pico de gallo, corn, shredded cabbage, avocado, chick peas and chipotle sauce.

3. Vegan Sushi Bowl

Brown rice, roasted seaweed, mango, cucumber, edamame, carrots, scallions, sesame seeds and Asian sesame dressing.

4. Hippie Rainbow Vegan Bowl

Quinoa, roasted cauliflower, roasted beets, roasted broccoli, roasted sweet potato, avocado, arugula and harissa sauce.

Build Your Own Bowl

Build Your Own Vegetarian Bowl

Korea Town Slamwich

Thinly sliced Korean bulgogi sirloin, sweet chili oil, melted provolone, sauteed peppers and onions wit Sriracha sauce served on plain bagatta.

The Barnyard Slamwich

Top sirloin, melted fontina cheese, grilled mushrooms and grilled shallots with Peter Luger steak sauce served on an onion bagatta.

The Carolina Slamwich

BBQ chicken, shredded coleslaw, pickled onions and melted Swiss on sesame bagatta.

The Brooklyn Slamwich

THIS ITEM CONTAINS NUTS. Organic turkey meatballs, melted mozzarella, sundried tomato, and kale pesto on Parmesan-oregano bagatta.

The South Street Slamwich

Grilled salmon, arugula, tomato, avocado and chipotle mayo on 7 grain bagatta.

The Skinny No Mayo Tuna Melt

Wild caught tuna salad, melted muenster cheese, Haas avocado and tomato on 7 grain bagatta.

The Mexi-Cali Slamwich

Grilled chicken, pico de gallo, Haas avocado, melted pepperjack cheese, romaine with chipotle sauce on jalapeno cheddar bagatta.

The Farmer Slamwich

Panko crusted goat cheese balls, baby kale, grilled shallots, avocado, tomato and hummus on 7 grain bagatta.

The Chelsea Slamwich

Pepper turkey, pepperjack cheese, salt and vinegar chips, avocado, tomato and mayo on plain bagatta.

The Astoria Slamwich

Panko breaded baked chicken, melted mozzarella, tomato, crispy turkey bacon, avocado and mayo on a plain bagatta.

The Tex Mex Slamwich

Maple turkey, melted cheddar, avocado, turkey bacon, pico de gallo and chipotle sauce on jalapeno cheddar bagatta.

Mexstrami Slamwich

Turkey pastrami, melted pepperjack cheese, Haas avocado, romaine, tomato and chipotle sauce on jalapeno cheddar bagatta.

Triboro Slamwich - Slamwich of the Month

Crispy chicken, fresh mozzarella, roasted peppers, arugula and pesto.

The Hell's Gate

Hot roast beef, melted provolone, grilled onions, avocado and A1 steak sauce.

The Butcher and The Farmer

Grilled sliced flank steak, melted mozzarella, 2 fried eggs, shredded lettuce, tomato, mayo.

Maple Turkey, Cheddar, Lettuce, Tomato, Avocado- Tandoori Flatbread

District Slamwich

Pastrami, Swiss cheese, cole slaw, and Russian dressing.

Sandwich of the Day

The Wall Street - Skirt steak, grilled onions, crumbled blue cheese, fresh spinach, bacon mayo on toasted ciabatta bread

Hells Gate Sandwich

Crispy chicken, melted provolone, bacon and gravy.

The Tribeca

grilled chicken, melted swiss, caramelized onions, roasted peppers, balsamic vinaigrette on a parmesan oregano bagatta

The Bryant Park Club

grilled chicken, melted swiss, pork bacon, lettuce, tomato, honey mustard on a sesame bagatta

1. The Rodeo Sandwich

Grilled steak, melted cheddar, grilled onions, peppadew peppers, sweet baby rays BBQ sauce.

2. The All American Cut Sandwich

Grilled steak,melted provolone, bacon, romaine, peter luger sauce.

3. The Greco Sandwich

Grilled steak, crumbled feta, romaine, tomato, raw onions, olive oil, lemon juice.

4. The Old School Sandwich

Grilled steak, melted mozzarella, gravy, bacon.

1. The Lexington Sandwich

Crispy chicken, melted American, bacon, gravy.

2. The Madison Sandwich

Crispy chicken, melted Swiss, romaine, tomato, honey mustard.

3. The Red Rooster Sandwich

Crispy chicken, melted mozzarella, romaine, sliced pickle, sriracha mayo.

4. The Texicano Sandwich

Crispy chicken, melted jack cheese, pico de gallo, romaine, chipotle mayo.

The Cali Avo Smashed Avocado Toast Sandwich

Smashed avocado, tomato, fried egg, sea salt and black pepper on a multi grain bread.

The Moroccan Smashed Avocado Toast Sandwich

Smashed avocado, hummus, feta, fresh lemon juice and hint of red pepper flakes on a multi grain bread.

The Mejico Smashed Avocado Toast Sandwich

Smashed avocado, pico de gallo, shredded cheddar and sea salt on a multi grain bread.

1. Grilled Eggplant Gluten Free Sandwich

Melted mozzarella, basil, roasted peppers, pesto on udis gluten free bread.

2. San Jose Chipotle Turkey Burger Gluten Free Sandwich

Turkey burger, avocado, romaine, pico de gallo chipotle sauce on udis gluten free bread.

3. Middle Eastern Hummus Gluten Free Sandwich

Hummus, avocado, crumbled feta, arugula, tomato, onions and olive oil on udis gluten free bread.

4. Napa Valley Chicken Gluten Free Sandwich

Grilled chicken, smashed avocado, baby greens, tomato, melted mozzarella and hot sauce on udis gluten free bread.

Grilled Chicken

Salmon

Panko Crusted Chicken

Steak

Eggplant Balls

Vegetarian.

Sofrito Tofu

1 Side

2 Sides

3 Sides

Chipotle Chicken

Roasted Chicken

Turkey Meatballs

Roasted Beets

Charred Cauliflower

Butternut Squash

Roasted Sweet Potatoes

Asparagus

Charred Kale

Chipotle Roasted Corn on the Cobb

Spinach & Kale Mac and Cheese

Quinoa

Brown Rice

Soba Noodle

Choice of Two Market Table Sides

Grilled Summer Corn

Grilled Zucchini with Grated Romano Cheese

Steamed Broccoli with Lemon Juice

Choice of Three Market Table Sides

Plantains

Mixed Vegetables

Disco Fries

Melted mozzarella and gravy.

Chipotle Fries

Queso fresco and chipotle seasoning.

Just Fries

Sweet Potato Fries

Truffle Potato Fries

Shaved romano and truffle oil.

Asian Kale Salad

Baby kale, shredded cabbage, crushed peanuts, edamame and mango.

Asian Slaw

Shredded cabbage, peanuts and shredded romaine lettuce mixed with a sesame ginger dressing.

Kale Caesar Salad

Baby kale, shaved romano and croutons.

Rustic Quinoa Salad

Sundried tomato, avocado, arugula, sweet potato, shaved romano and pesto sauce. Contains nuts.

The Brussel

Charred Brussels sprouts, butternut squash, chopped turkey bacon, crumbled goat cheese and a splash of sriracha sauce.

Gauc and Pita Chips

Gaucomole with Bacon bits and queso fresco with pita chips

This item does contain dairy cheese.

Small House Salad

Mixed Greens, goat cheese, beets, croutons, walnuts with Honey balsamic dressing

Greek Yogurt Banana Split

Banana, Greek yogurt, strawberries, blueberries, coconut flakes and honey.

Flu Warrior Juice

Fresh OJ, green tea ginger and pineapple.

Mother's Cold Rx Juice

Almond milk, ginger, chai spice and chamomile tea.

The Pick Me Upper Juice

Apple cider vinegar, ginger, orange, lemon, grapefruit, turmeric and raw honey.

The Recovery Shot Boosters

Cayenne, ginger, lemon and turmeric.

The Natural Doc Shot Boosters

Apple cider vinegar, lemon, ginger, OJ, turmeric and horseradish.

Breakfast Protein Box #1

Cage free hard boiled egg, mini cup blueberries, mini cup walnuts, mini cup oatmeal with cinnamon, sliced cheese.

Breakfast Protein Box #2

Cage free hard boiled egg, sliced green apple, mini pita, cup peanut nutter, grapes.

Breakfast Protein Box #3

Sliced white meat turkey, sliced avocado, cherry tomato, cup of hummus, cup of strawberries.

Breakfast Protein Box #4

Cup of fage greek yogurt, mini cup blueberries, cup of almonds, 2 cage free eggs, sliced cheese.

Create Your Own Omelette

1. The BLTAC Brunch Sandwich

Fried eggs, pork bacon, lettuce, tomato, avocado, American cheese on a croissant.

2. The Empire Brunch Sandwich

Grill cheese, 2 fried eggs, tomato, avocado on 7 grain toast.

3. The California Brunch Sandwich

Egg whites, pico de gallo, avocado, arugula, turkey bacon, fresh mozzarella, chipotle mayo on ciabatta.

4. The Dutch Brunch Sandwich

2 fried eggs, ham, Swiss cheese, cherry peppers, baby greens, tomato on croissant.

Fruit Salad Creation

Just Berries Fruit Salad

Turkey Chipotle Tandoor Panini

Maple turkey, monterey jack cheese, avocado, pico de gallo, iceberg, and chipotle mayo.

Santorini Tandoor Panini

Crumbled feta, tomato, chopped, olives, grilled onions, iceberg, sliced cucumber, and hummus.

Sriracha Chicken Tandoor Panini

Grilled chicken, melted mozzarella, baby kale, tomato, avocado, and sriracha mayo.

Chicken Fajita Tandoor Panini

Crispy chicken, queso fresco, grilled peppers, grilled onions, guacamole, and hot sauce.

Steak and Eggs Tandoor Panini

Flank steak, 2 fried eggs, melted Swiss cheese, grilled mushrooms, and steak sauce.

Roma Tandoor Panini

THIS ITEM CONTAINS NUTS. Grilled chicken, fresh mozzarella, roasted peppers, tomato, basil, and pesto sauce.

Southwestern Bowl

Turkey chili, pica de gallo, avocado, shredded cheddar, and greek yogurt.

1. The Mexi Cali Burrito

Pico de gallo, queso fresco, shredded lettuce, black beans, corn, chipotle mayo.

2. El Ranchero Burrito

Smashed avocado, shredded cheddar, kidney beans, shredded lettuce, sriracha sauce.

3. Los Cabos Burrito

Smashed avocado, grilled peppers, grilled onions, corn, black beans, shredded lettuce, hot sauce.

Oatmeal Cookie

Chocolate Chip Cookie

Peanut Butter Cookie

Green Tea Cookie

Fudge Brownie

Walnut Brownie

Cookie Doug Brownie

Peanut Butter Cup

Brown Sugar Rice Crispy Treat

Chocolate Rice Crispy Treat

Chips

Craft Your Stir Fry

Classic Mac and Cheese Bowl

Truffle Mac and Cheese Bowl

Chicken Mac and Cheese Bowl

BBQ Chicken Mac and Cheese Bowl

Crispy Chicken Mac and Cheese Bowl

Salmon Mac and Cheese Bowl

Steak Mac and Cheese Bowl

Turkey Burger Mac and Cheese Bowl

Sofrito Tofu Mac and Cheese Bowl

Eggplant Balls Mac and Cheese Bowl

Turkey Meatballs Mac and Cheese Bowl

Bagel

Bagel with Butter

Bagel with Cream Cheese

Bagel with Sliced Lox and Cream Cheese

Bagel with Peanut Butter

Bagel with Nutella

Bagel with Hummus

Melt Down Bagel

Wild Tuna Poke Bowl

Sesame ginger tuna, mango, edamame, avocado, kale and peanuts over brown rice.

Angry Tuna Poke Bowl

Spicy sriracha tuna, scallions, avocado, arugula, crispy won tons and grilled pineapple over brown rice.

Poke of the Week - Soy Ginger Tuna Poke Bowl

Shishito pepper, avocado, baby kale, mango, edamame, peanuts and sesame seeds over brown rice

The Healing Bowl

2 poached eggs, turmeric sweet potato, arugula, cherry tomato and quinoa.

The Guacamole Bowl

2 poached eggs, guacamole, pico de gallo, queso fresco and brown rice.

I Feel Good Bowl

2 poach eggs, avocado, cherry tomato, baby kale, Romano cheese .

The American Farmer Bowl

2 poached eggs, steamed spinach, sweet potato, crumbled goat cheese and quinoa.

Peanut Butter Oats Shake and Go

Peanut butter, banana, cinnamon, and honey.

Maple Oats Shake and Go

Blueberry, walnuts, chai seeds, and maple syrup.

Brown Sugar and Apple Shake and Go

Chopped granny smith apple, strawberries, brown sugar, and flax seeds.

Wheatgrass shot

Teriyaki Salmon Zoodle Bowl

Butternut squash zoodles, baby kale, cherry tomatoes, and avocado.

Chicken Pad Thai Zoodle Salad

Zucchini and carrot zoodles, grilled red peppers, cilantro, basil, arugula, chopped peanuts and fresh lime.

Texicano Steak Zoodle Bowl

Flank steak, sweet potato zoodles, pico de gallo, avocado, crisp romaine, garbanzo beans and chipotle.

Almond Butter Bliss

Almond butter, cinnamon, banana, coconut flakes.

Acai Oatmeal

Acai, strawberry, walnut, banana, honey.

Fall Oatmeal

Pumpkin spice, granny smith apple, pumpkin seeds, golden raisins, brown sugar.