Fittingly Delicious
FD Breakfast
Scrambled Eggs
Eggs, garlic, tomato, onions,salt, olive oil, Sweet potatos. 18g Protein/ 20g Carbs/ 23g Fat/ 579mg Sodium / 364 Cal Gluten Free, Dairy Free, Nut Free, whole 30 *no modifications or substitutions please**Comes cold, Requires reheating*
$10.99Egg White Puffs
17g protein/24 carbs/ 0.2g fat/181 cal. Three egg white puffs made with peppers, onions and broccoli served with sweet potatoes. Requires reheating, no substitutions.
$10.99Chocolate Pancakes
20 g. protein/28 g. carbs/9 g. fat/274 calories. Bananas, eggs, coconut flour, vanilla protein powder, cocoa powder, chocolate chips, strawberry sauce. *Arrives cold *Requires reheating* No modifications or substitutions*
$10.99Banana Protein Pancakes
20g protein/28g carbs /9g fat/274 cal. Bananas, coconut flour, eggs, stevia, vanilla protein powder, strawberries. *Arrives cold *Requires reheating* No modifications or substitutions*
$10.99Cacao Banana Protein Bake
23.2g protein /40g carbs/ 17.4g fat/414 cal. Perfect mix of dark cacao with a touch of spice, made with eggs, oats, stevia, vanilla, unsweetened apple sauce and cayenne pepper.
$9.99Turkey Sausage Cauliflower
Gf df lc w30 35.9g protein/1.9 carbs/8.1 fat/226 cal. Groud turkey seasoned with cumin, oregano, chipotle powder, salt, pepper served with a cauliflower hash brown. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99Coconut Pumpkin Protein Bake
26.3g protein/41.1g carbs/18.8g fat/444 cal. Fluffy and delicious high protein breakfast treat. Made with coconut flour, oats, pumpkin and raisins for sweetness. *Arrives cold *Requires reheating* No modifications or substitutions*
$9.99Snacks
Chocolate Chip Oatmeal Cookies
Oats, tapioca flour, semi sweet dark chocolate chips, vanilla, bananas.
$3.50Ube White Chocolate Oatmeal Cookies
Eggs, oats, tapioca flour, white chocolate chips, ube powder (taro) stevia, coconut flakes, vanilla, cinnamon. 4g Protein/ 13g Carbs/ 2g Fat/ 94 Cal
$3.50Salads
Apple Walnut Chicken Salad
Apples, cranberries, walnuts, grilled chicken, mixed greens, cinnamon. Dressing: lemon, apple cider vinaigrette, rice wine vinaigrette, poppy seeds, olive oil.
$11.99Citrus Sunflower Chicken Salad
38 g. protein/11 g. carbs/29 g. fat/343 cal. Orange, sunflower, lemon, cucumber, grilled chicken, mixed greens. Dressing:tarragon, olive oil, apple cider vinaigrette, garlic, mustard, black pepper.
$11.99Drinks
Smoothies
Beast Mode Berry
Blend of blueberries, strawberries, raspberries. Boosted with a natural fruit antioxidant blend of acai, goji berry, acerola and maqui berries.
$7.99 +Peach Perfect
Peaches, banana. Boost with blend of Niacin, vitamin B6 and Ashwagandha extract.
$7.99 +Pineapple boost
Tropical combination of Pineapple, coconut, bananas. Naturally powered with prebiotic fiber from gum acacia.
$7.99 +Strawberry Shred
Strawberries, banana. Boosted with antioxidant blend of acai, goji, acerola and maqui berries.
$7.99 +Muscle Mango
Mangos, bananas. Boosted with immunity blend of zinc, vitamin c, selenium and echinacea.
$7.99 +Super Fruit Power
Blend of super fruits containing pomegranates, blueberries, Acai, Goji Berries and Guarana extract.
$7.50 +Tropical Fuel
Tropical blend of Papaya, Guava, Passion Fruit, pineapple, Mango, Aloe Vera. Orange juice.
$7.99 +Gym Rat Detox
Avocado, Kale, spinach, apple, kiwis, cucumber, pineapple, banana, lemongrass, spirulina.
$7.99 +Specialty Smoothies
Acai Steeel
Acai, strawberries, coconut milk, collagen protein, chia. Boosted with a natural fruit antioxidant blend of acai, goji berries, acerola and maqui berry extracts.
$10.50 +Jacked Java
Organic espresso blend, grass-fed protein, Caramel, banana, cinnamon, vanilla, almond milk.
$10.50 +Coconut Lover
Organic coconut, bananas, coconut flakes, coconut milk, coconut oil, grass fed whey.
$10.50 +PB & J Flex
Strawberries, banana, Peanut butter, almond milk, Grass-fed whey protein. Boosted with antioxidant blend of acai, goji, acerola and maqui berries.
$10.50 +Pitaya Gains
xDragonfruit, strawberries, coconut milk, collagen protein, chia, spirulina. Boosted with a natural fruit antioxidant blend of acai, goji berries, acerola and maqui berry extracts.
$10.50 +Turmeric Shield
Mango, banana, turmeric, ginger, organic Reishi mushroom, almond milk, grass fed whey protein. Boosted with immunity blend of zinc, vitamin c, selenium and echinacea.
$10.50 +Chocolate Addict
Peanut butter, cacao powder, grass-fed protein, chocolate, banana, almond milk.
$10.50 +Blueberry Blast
Blueberries, Almond butter, grass-fed protein, banana, cinnamon, almond milk. Boosted with oat fiber.
$10.50 +Bowls
Wonder Coconunt Bowl
Base: Organic Coconut, bananas, pineapple, coconut milk. Toppings: Mango, coconut, cacao nibs, granola, chia pudding, peanut butter.
$12.25Mighty Acai Bowl
Base: Organic A��a��, banana, blue berries, chia, almond milk. Toppings: Strawberries, blueberries, granola, almonds, chia seeds, agave nectar drizzle.
$12.25Dragon Strong Bowl
Base: Organic Pitaya, banana, mango, almond milk, chia, spirulina. Toppings: Banana, Goji berries, granola, coconut flakes, cacao nibs and date syrup drizzle.
$12.25FD Signature Meals
Blackened Salmon
47g protein 34g carbs 3.3g fat 311 cal. Cajun blackened wild salmon grilled to perfection served with grilled asparagus and quinoa. *Arrives cold *Requires reheating* No modifications or substitutions*
$12.99Fit Turkey
42 g. protein/37 g. carbs/3.3 g. fat/321 cal. Lightly seasoned lean ground turkey, red bell peppers, onions, green beans and sweet potatoes. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99Cajun chicken
Grilled chicken, chickpeas, salt, paprika, black pepper, olive oil, onions, chipotle powder, ginger, tomato sauce, cumin, honey, quinoa, cayenne pepper. 35g Protein/ 31g Carbs/ 7g Fat/ 213mg Sodium / 307 Cal Gluten Free, Dairy Free, Nut Free. *no modifications or substitutions please* *comes cold, Requires reheating*
$10.50Sesame Wild Tuna
Wild Tuna steak, zucchini, basmati rice, sesame seeds, salt, black pepper, paprika, braggs liquid aminos. 50g Protein/ 17g Carbs/ 3g Fat/ 123 mg Sodium / 301 Cal *no modifications or substitutions please, arrives cold, requires reheating*
$11.99Mediterranean Turkey Burger
Lean turkey, grilled asparagus, grilled red onions, oregano, coriander, garlic powder, black pepper, salt. 32g Protein/ 4g Carbs/ 13g Fat/ 283 Cal Gluten Free, Dairy Free, Nut Free, whole 30. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99Skinny Beef Burger
29.2g protein/13.7g carbs/ 21.7g fat/361 cal. Lean beef patty, grilled onions, grilled green beans. Requires reheating, no substitutions.
$11.99Ropa Vieja
27.9g protein/24.6g carbs /24g fat/432 cal. Our healthy Cuban take on this dish. Skirt steak, garlic, onion, chili flakes, pepper, Chinese spices, red and white cabbage, carrots, lemon, lime, rice vinegar, olive oil, sesame oil, brags aminos, salt pepper, basmati rice. *Arrives cold *Requires reheating* No modifications or substitutions*
$12.99Plant Protein Burger
22g protein/29 carb/ 24g fat/401 cal. Plant patty: (pea protein isolate, expeller pressed canola oil, refined coconut oil, water, yeast extract, maltodextrin, natural flavors, gum arabic, sunflower oil, salt, succinic acid, acetic acid, non-gmo modified food starch, cellulose from bamboo, methyl cellulose, potato starch, beet juice extract, ascorbic acid (to maintain color), annatto extract, citrus fruit extract, vegetable glycerin), Sweet potato fries, onions. *Arrives cold *Requires reheating* No modifications or substitutions*
$12.99Shrimp Fajitas
Shrimp Fajitas Shrimp, red pepper, green pepper, garlic, onions, back pepper, olive oil, salt served with basmati rice. 22g Protein/ 30g Carbs/ 3g Fat/ 811 Sodium /259 Cal Gluten Free, Dairy Free, Nut Free.
$11.99Ground Beef Stuffed Peppers
25.5g protein/6g carbs/ 12.8g fat/246 cal. Pepper stuffed with lean ground beef saut��ed with carrots, celery, onions. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99Honey Glazed Salmon
Wild Salmon, broccoli, red peppers, turmeric, honey, chili flakes, ginger, garlic, braggs aminos, olive oil. 36.9g Protein/ 8.6g Carbs/ 16g Fat/ 326 Cal Gluten Free, Dairy Free, Nut Free, Spicy. Requires reheating, no substitutions.
$12.99Tomato Chicken Curry
Chicken, paprika, garlic powder, curry, onions, olive oil, fresh garlic, tomatoes, curry, salt, coconut milk, turmeric, cumin, rice. 51g Protein/ 14g Carbs/ 12g Fat/ 395 Cal Gluten Free, Dairy Free, Nut Free.
$11.99Chicken Teriyaki
Grilled chicken breast, turmeric, ginger, chili flakes, salt, olive oil, honey, sesame seeds, Braggs aminos, basmati rice, broccoli. 46g Protein/ 24g Carbs/ 4g Fat/ 327 Cal. Gluten Free, Dairy Free, Nut Free. *no modifications or substitutions please**comes cold, Requires reheating*
$10.75Spaghetti Squash and Meat Sauce
24g protein/11 carbs/15 fat/282 cal. Ground beef, spaghetti squash, tomatoes, chili flakes, turmeric, salt, pepper, olive oil, basil, oregano. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99Roasted Chicken with Veggies
49g protein/9g carbs /19g fat/246 cal. Roasted chicken, sage, rosemary, red peppers, onions, tomatoes, kale, olive oil, salt, pepper.
$11.99Greek Lemon Chicken
50g protein/21g carbs/15g fat/266 cal. Tender Greek spiced grilled chicken with a hint of lemon, grilled zucchini spears and roasted red potatoes. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99Turkey Pasta Marinara
29.6g protein/101 carbs/15.8 fat/649 cal. Organic quinoa pasta with our flavorful home-made turkey basil marinara. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99Bunless turkey Burger
Lean ground turkey and spinach patty topped with grilled red onions served with baked sweet potato fries. 28g Protein / 24 Carbs/ 10g Fat / 301 Cal. Gluten Free, Dairy Free, Nut Free, Whole 30. *no modifications or substitutions please**Comes cold, Requires reheating*
$11.99Fit Steak
34 g. protein/29 g. carbs/11 g. fat/355 cal. Grilled steak, red potatoes and green beans. *Arrives cold *Requires reheating* No modifications or substitutions*
$12.99Turkey Meatloaf
Lean ground turkey ,carrot, celery, onion, garlic, rosemary, salt, pepper, ginger. 44g Protein /23g Carbs / 2g Fat / 277 Cal. Gluten Free, Dairy Free, Nut Free, Whole 30. *no modifications or substitutions please* *comes cold, Requires reheating*
$11.99Beefy Plantains
Ground Beef, black pepper, chili powder, salt, olive oil, liquid aminos, honey served with plantains. 36g Protein/ 35g Carbs/ 22g Fat/ 122mg sodium 475 Cal Gluten Free, Dairy Free, Nut Free. Contains soy*
$12.99Steak Fajitas
34 g. protein/ 30 g. carbs/ 13 g. fat/ 391 cal. Steak, red pepper, green pepper, garlic, chili powder, black pepper, olive oil, salt served with basmati rice. *Arrives cold *Requires reheating* No modifications or substitutions*
$12.99Coconut Chicken Curry
42g protein /28g carbs/14g fat/281 cal. Chicken, chili flakes, turmeric, curry, cayenne, garlic, ginger, red potatoes, sweet potatoes, cauliflower, spinach, onions, carrots, lite coconut milk. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99Turkey Stuffed Acorn Squash
35g protein/23g carbs/2g fat /241 cal. Lean turkey, acorn squash, coriander, onion, zucchini, pepper, salt. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99Bombay Wild Cod
27 protein/25 carbs/ 4 fat/253 cal. Wild cod poached with garlic and curry seasonings, served with sesame spicy green beans and rice. *Arrives cold *Requires reheating* No modifications or substitutions*
$11.99