Fort Tryon Deli & Grill

J1. Pure Carrot

J2. California Sunset

Carrot, beets, red apple and ginger.

J3. Green Power

Cucumber, green apples, celery and kale.

J4. Stress Buster

Carrots, beets, cucumber and celery.

J5. Cold Buster

Orange, carrot, lemon and ginger.

J6. Wake up Call

Cucumber, orange, ginger and mint.

J7. Headache Relief

Carrot, beets, pineapple and red apple.

J8. For The Bones

Red apple, carrots, spinach and celery.

J9. Hang Over Killer

Carrot, orange, pineapple and lemon.

J10. Bright Mornings

Orange, carrots, red apple and cucumber.

J11. Summer Bliss

Watermelon, cucumber, basil and lime.

J12. Ella's Juice

Orange, pineapple and apple.

S1. Mango Surries

Mango, pineapple and apple juice.

S2. Passionate Peach

Peach, banana, strowberries and mango nector.

S3. Testy Pick

Spinach, banana, mango, honey apple juice.

S4. Sweet Greens

Banana, pineapple, spinach and orange juice.

S5. Little Red Riding Hood

Banana, raspberries, mango and strawberry nectar.

S6. Strawberry Banana Blast

Strawberry, banana, mango and apple juice.

S7. Orange Ana

Peach, banana, pineapple and orange juice.

S8. Tropical Fiesta

Pineapple, mango, peaches, mint and apple juice.

S9. Janoiry Berry

Raspberries, blueberries, strawberry and apple juice and honey.

S10. Sweet Treo

Pineapple, strawberry, mango and apple juice.

S11. Sweet Blues

Blueberries, raspberries and banana with apple juice and honey.

S12. Avocado Bliss

Avocado, spinach, banana mango with apple juice and honey.

P1. Oats of Glory

Strawberry, banana,raw Oatmeal, vanilla protein and milk.

P2. Banana Madness

Banana, peanut butter, chocolate protein and milk.

P3. Peanut Butter Jelly Time

Blueberries, banana, peanut butter, vanilla protein, honey and milk.

P4. Peaches and Cream

Pooches, sliced almonds, vanilla protein and milk.

P5. Mangoness

Mango, banana, vanilla protein and milk.

P6. Super Green

Spinach, strawberry, banana, vanilla protein.

P7. Valentine Kiss

Strawberry, Nutella, chocolate protein and milk.

P8. Cranberrie Nut Job

Cranberries, walnuts, spinach banana, mango vanilla protein and milk.

P9. Green Monster

Spinach, banana, mango, chic seed, vanilla protein and milk

Create Your Own Salad

Choose any greens and up to 5 veggie toppings and chicken.

BLT Salad

Iceberg and romaine mix, tomato, onions, crisp bacon bits, hard boiled egg and avocado.

The Greek Salad

Romaine lettuce, cherry tomatoes, sliced, cucumbers, peppers, red onions, feta cheese, olives and chicken.

Fiesta Salad

Iceberg lettuce, tomatoes, red onions, shredded cheese, jalapenos, black beans and corn, avocado and grilled chicken.

Caesar Chicken Return Salad

Romaine lettuce croutons topped with Parmesan cheese and Caesar dressing and grilled chicken.

Tuna Salad

Mixed greens, cherry tomatoes, onions, cucumbers, carrots, topped with tuna salad.

Grilled Chicken Garden Salad

Mixed iceberg and romaine with tomatoes, carrots, onions, peppers, broccoli and grilled chicken.

Chefs Salad

Romaine lettuce with roast beef, T-ham, turkey and Swiss pinwheels, tomato, onions, cucumber and carrot.

The Olympian Salad

Spinach, boiled eggs, turkey, avocado, tomatoes, cucumbers and carrots.

14. BLT Sandwich

Bacon with lettuce and tomato.

15. Philly Man

Steak, egg and cheese.

16. Coptain American

Roast beef, egg and cheese, onion and peppers.

17. Spartan

3 egg whites, turkey bacon, swiss and peppers.

18. Bacon Egg and Cheese

Bacon with egg and cheese.

19. The Hungry Man

Bacon, sausage, egg and cheese with homefries.

20. Health Nut

Turkey, swiss, egg whites, lettuce and tomatoes.

The Deli Classic

1 boarshead meat, 1 cheese 2 veggies.

Have it Your Way Chicken

Flavor of grilled chicken with cheese and 2 veggies toppings.

The Torta

Grilled chicken, onions, peppers, beans, shredded cheese, avocado, lettuce and tomato and chipotle mayo.

The Greek Machine

Grilled chicken, feta cheese, spinach, olives and cherry tomatoes.

Chicken Club

Served with cheese, bacon, lettuce and tomato.

Chicken Capri

Grilled chicken with T-ham, swiss, let, tom and blue cheese dressing.

Chop cheese

Chop burger, onion , paper, Jack cheese , mayo.

The Italian Job

Fresh mozzarella, basil, tomato and olive oil.

Caribbean Fiesta

Jerk chicken, chipotle gauda cheese, peppers, onions, jalapenos, lettuce and ranch dressing.

Chicken Caesar

Grilled chicken, Caesar dressing, romaine and Parmesan cheese.

Tuna Melt

Classic chicken, provolone avocado, mixed greens and tomato.

California Fresh

Grilled chicken, provolone avocado, mixed greens and tomato.

Spartan Superstar

Grilled chicken, turkey bacon, spinach and tomato.

Monte Cristo

T-ham, turkey, swiss, cheddar, lettuce, tomato and mustard.

The Katz Special

Roast beef, pastrami, swiss, onions and mustard.

Fort Washington Garden

Seasoned broccoli, carrots, corn, beans, tofu with mozzarella cheese.

1. Meat Omelette

Onion and peppers. Served with home fries and toast.

2. Cheese Omelette

2 types of cheese, onion and peppers. Served with home fries and toast.

3. Western Omelette

Ham, onion and peppers. Served with home fries and toast.

4. Vegetables Omelette

Tomatoes, onions, peppers, mushrooms and broccoli. Served with home fries and toast.

5. Greek Omelette

Onions cherry, tomatoes, spinach and feta cheese. Served with home fries and toast.

6. Steak and Cheese

Served with home fries and toast.

7. Mushroom and Swiss

Served with home fries and toast.

Triple Threat

Pepper jack, cheddar and mozzarella.

American Grilled Cheese

Bacon and tomato.

Ham n Cheese Grilled

Ham and Lacey Swiss cheese.

Italian Grilled Cheese

Fresh mozzarella, tomato and basil.

California Grilled Cheese

Avocado, provolone cheese and chipotle mayo.

21. Three Fluffy Pancakes

21. Three Texas Toast French Toast

22. Blueberry Pancakes

23. Banana Nutella Pancakes

30. Cheeseburger

Served with cheese, let, tom pickles and ketchup.

32. Jalapeno Cheddar Burger

Jalapenos and cheddar cheese.

33. Mushroom and Swiss Burger

Mushroom and melted swiss cheese.

34. Italian Burger

Marinara sauce and fresh mozzarella.

35. Bacon Cheeseburger

Bacon and cheese.

36. Texas Burger

Onions, pepper jack cheese and fried egg.

38. Veggie Burger

Served with cheese let, tom, pickles ketchup.

1. Philly Style Steak

2. Pizza Cheese Steak

Mushrooms, marinara and fresh mozz.

3. Mexican Steak

Onions, peppers jalapeno beans, avocado and shredded cheese.

4. Texas Steak

Onions, peppers, pepper jack cheese and fried eggs.

5. Southwest Steak

Onions, peppers, cheese, bacon and BBQ.

6. Chicken Cheese Steak

Onions, peppers, jalapenos, mushrooms and cheese.

6 Wings and Fries

4 Chicken Tenders and Fries

5 Pieces Mozzarella Sticks

Served with fries and marinara sauce.

French Fries

French Fries Curly

French Fries Sweet

Large Loaded Fries

Served with cheese, bacon and Jalalpeno.

8. Two Egg and Homefries

Served with toast.

9. Bacon Two Egg and Fries

Served with toast.

9. Sausage Two Egg and Homefries

Served with toast.

10. Turkey Two Egg and Homefries

Served with toast.

10. Ham Two Egg and Homefries

Served with toast.

11. Two Egg and Homefries

Choose either Bacon or Sausage. Served with Toast

Healthy Platter

Chicken over Rice

Halal chicken , cooked with onion and green paper. L, T, cucumber , white sauce dressing

Falafel over Rice

FRESH FALAFEL, L , T and cucumber. White sauce dressing

Falafel sandwich

FALAFEL, L, T, ONION , CUCUMBER , WHITE SAUCE DRESSING

Lamb over rice

HALAL LAMB , ONION , GREEN PAPER , L,THE AND CUCUMBER , WHITE SAUCE DRESSING

red velvet cake (ben and jerry ice cream)

one pints

chunky monkey (ben and jerry ice cream)

one pints

vanilla (ben and jerry ice cream)

one pints

strawberry cheesecake (ben and jerry ice cream)

(ben and jerry ice cream)

cherry garcia (ben and jerry ice cream)

one pints

AMERICONE DREAM (ben and jerry ice cream)

one pints

peanutbuttercup (ben and jerry ice cream)

one pints

butter pecan (haagen-dazs)

one pints

white chocolate raspberry truffle (haagen-dazs)

one pints

coffee (haagen-dazs)

one pints

strawberry (haagen-dazs)

one pints

carmel cone

one pints

coke (20oz) bottle

diet coke (20oz) bottle

zero coke (20oz) bottle

pepsi (20oz) bottle

sprite (20oz) bottle

dr pepper (20oz) bottle

sparkling seltzer water (20oz) bottle

we have all flavor lemon black cherry orange strawberry mango pomeegranate cherry

snapple (20oz) bottle

flavors lemon orangeade deit green tea diet lemon diet peach peach

gatorade

orange white fruit punch green apple