Specials
Corned Beef Sandwich
warm corned beef on a potato roll, coleslaw, side salad greens or crispy fries
$20.00 +BBQ Pulled Pork Sandwich
served with your choice of french fries OR salad , with coleslaw , chipotle mayo, on a potato bun
$21.00 +Appetizers
Fred's Neighborhood Nachos
Corn tortilla chips, black beans, jalapenos, and melted cheese. Pico de gallo, guacamole, and sour cream are all served on the side. Gluten-free.
$18.00 +Flatbreads
Make Your Own Flatbread
choose a sauce, a cheese, 3 veggie toppings, one protein, and one finishing touch
$17.00Salads & Bowls
Classic Cobb Salad
grilled chicken, avocado, bacon, tomato, crumbled blue cheese, egg, romaine, chives, cider lemon vinaigrette
$21.00 +Vegan Roasted Vegetables + Legumes Bowl
roasted carrots, roasted sweet potatoes, turmeric roasted cauliflower, brown rice, chickpeas, lentils, black beans, romaine, spinach, red cabbage, turmeric garlic ginger dressing
$21.00 +Vegan Crispy Tofu Bowl
crispy tofu, brown rice, romaine, spinach, red cabbage, carrots, sprouts, zucchini, tomatoes, onions, toasted almonds, soy vinaigrette
$21.00 +Southwest Chicken & Black Bean Bowl
lime grilled chicken, brown rice, romaine, spinach, red cabbage, mangoes, black beans, corn, guacamole, pico de gallo, homemade corn tortilla chips, spicy chipotle vinaigrette
$21.00 +Burgers & Sandwiches
Grilled Chicken Sandwich
Avocado and tomato with basil oil and balsamic vinegar on a hero roll. Served with your choice of fries or salad greens.
$19.00 +Fred's Cheesesteak
grilled beef, peppers, onions, American cheese, on a hero roll. Served with fries or a mixed greens salad
$20.00 +Slow Roasted Angus Beef Sandwich
Caramelized onions, Bechamel spread, natural gravy, French Fries or Side salad
$21.00Entrees
Healthy Veggie Quesadilla
cheddar, mushrooms, zucchini, black beans, squash, red pepper, corn, onion, guacamole, salsa, sour cream
$22.00 +Fred's Roasted Half Chicken
Served with lemon butter sauce or housemade gravy with seasonal vegetables and garlic mashed potatoes.
$24.00Cantina Fajitas
sauteed chicken breast, fresh peppers, onions, jack and cheddar cheeses, and cilantro served with corn tortillas, guacamole, pico de gallo, sour cream
$23.00 +Vegetable Lasagna
Butternut squash, Potatoes, Red peppers, Eggplant, Tomatoes, Carrots, Rutabaga fresh herbs.
$21.00Pastas
Creamy Penne Pesto
homemade fresh basil pesto, cream, fresh tomato, zucchini, squash, parmesan cheese
$22.00 +Orecchiette
shaved brussels sprouts, spicy italian sausage, roasted red and yellow peppers in extra virgin olive oil, with Parmesan cheese.
$22.00 +Gluten-free options
Vegan Roasted Vegetables + Legumes Bowl
roasted carrots, roasted sweet potatoes, turmeric roasted cauliflower, brown rice, chickpeas, lentils, black beans, romaine, spinach, red cabbage, turmeric garlic ginger dressing
$21.00Cup of Chili Con Carne Appetizer
cheddar cheese, chopped red onions topped with corn tortilla strips.
$11.00Cantina Fajitas
sauteed chicken breast, fresh peppers, onions, cilantro, jack and cheddar cheese on top, served with sides of corn tortillas, guacamole, pico de gallo and sour cream.
$23.00 +Neighborhood Nachos
Jalapenos, black beans, and cheese served with sides of pico de gallo, guacamole, and sour creams.
$18.00 +Southwest Chicken + Black Bean Bowl
lime-grilled chicken, brown rice, romaine, spinach, red cabbage, mangoes, black beans, corn, pico de gallo, topped with homemade corn tortilla strips and served with a side of guacamole and spicy chipotle vinagrette dressing.
$21.00Vegan Crispy Tofu Bowl
crispy tofu, brown rice, romaine, spinach, red cabbage, carrots, sprouts, zucchini, tomatoes, onions, toasted almonds and served with a side of soy vinagrette dressing.
$21.00 +Classic Cobb Salad
grilled chicken, avocado, bacon, tomato, crumbled blue cheese, egg, romaine, served with a side of cider lemon vinagrette.
$21.00 +New York Cheesecake
a slice of cheesecake topped with berries and served with a side of strawberry coulis.
$13.00Sides
Baked Potato
$6.00Sweet Potato Fries
$9.00French Fries
$7.00Sauteed Spinach
$8.00Steamed Spinach
$8.00Half Avocado
$5.00Mixed Green Salad
$7.00Sauteed Mushrooms
$6.00Herbed Brown Rice
$6.00Seasonal Vegetables
$8.00Kid's Menu
Dessert
Beverages
Brunch
Breakfast Sandwich
two egg omelet, spinach, tomato, bacon, sausage, cheese on a hero. Mixed green salad or crispy fries.
$19.00Fred's French Toast
Made with New York`s best cinnamon-raisin bread from Orwashers bakery and real Vermont maple syrup
$18.00 +Smoked Salmon Benedict
$21.00Huevos Rancheros
2 eggs any style, with roasted tomato and cilantro salsa, Mexican rice, black beans, monterey jack, chorizo on a corn tortilla
$19.00 +Farmers Quiche
Spinach, tomato, mushroom, Goat cheese. with mixed greens salad OR crispy fries OR brunch potatoes
$16.00Bagel and Smoked Salmon
plain bagel with cream cheese, red onion, fresh tomatoes, capers and salad greens.
$20.00Fred's Super Breakfast
2 eggs any style, bacon, breakfast sausage, pancake, black beans, roasted tomato
$18.00 +