Fresco Deli & Cafe
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Fresco Deli & Cafe Menu

Fresco Deli & Cafe

American, Bakery
33-06 Queens Blvd, Long Island City, NY 11101
(201) 482-7157
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Tuna Salad Triple Decker

With sliced egg, lettuce and tomato.

$10.50 +

Snacks and Stuff

Sunchips

$1.50

Lay's Potato Chips

$0.90

Doritos

$0.90

Nature Valley Granola Bar

$1.80

Trident Gum

$2.20

Dentyne Ice Gum

$2.40

Snickers

$1.65

M&M

$1.65

M&M Peanut

$1.65

Hershey's

$1.65

Hershey's Almond

$1.65

Twix

$1.65

Milky Way

$1.65

Hall's Cough Drop

$2.40

Nonni's Chocolate Biscotti

$1.80

Goldfish

$1.50

Cheez ITs

$1.50

Reese's Peanut Butter Cups

$1.65

Terra Veggetable Chips

$1.20

Veggie Chips/Straws

Sea salt available.

$1.50

Nutri-grain Bars

$1.80

Whole Wheat Fig Bars

$1.80

Kit Kat

$1.65

Planters Salted Cashews- 1.5 oz bag

$1.50

Tylenol Packet

$1.20

Advil Packet

$1.20

Motrin Packet

$1.20

Alka Seltzer Packet

$1.80

Planters Smoked Almonds 1.5 oz bag

$1.50

Midol Packet

$1.80

Zantac Packet

$1.80

Pepto Bismol Packet

$1.80

Advil PM Packet

$1.50

Dayquil Packet

$1.80

Aleve Packet

$1.50

Mini York Dark Chocolate Peppermint Patty

$0.30

M&M hazelnut spread

$1.65

M&M crispy

$1.65

M&M white chocolate

$1.65

M&M caramel

$1.65

Belvita cinnamon brown sugar breakfast biscuits

$1.80

Hal's Kettle Chips

2 oz.

$1.50

ADVIL PM

$1.50

SKINNY POP POPCORN

$1.50

CHEX MIX

$1.50

CAULIFLOWER CRACKERS

NON GMO/PLANT BASED

$1.50

MILANO COOKIE PACK

$1.20

OREO COOKIE PACK

$1.80

PRETZELS

$1.20

NUTTER BUTTER SANDWICH COOKIES

$1.80

BELVITA BLUEBERRY BISCUITS

$1.80

BELVITA DARK CHOCOLATE BISCUITS

$1.80

LORNA DOONE SHORTBREAD COOKIE PACK

$1.80

KAR'S SWEET AND SALTY TRAIL MIX

$2.10

MANGO APPLE CHIA SEED KIND WHOLE FRUIT BAR

$3.00

BANANA AND DARK CHOCOLATE KIND WHOLE FRUIT BAR

$3.00

APPLE STRAWBERRY CHERRY CHIA SEED KIND WHOLE FRUIT BAR

$3.00

STRAWBERRY DARK CHOCOLATE KIND WHOLE FRUIT BAR

$3.00

NATURE VALLEY CRISPY WAFER BAR- CHOCOLATE PEANYT BUTTER

$2.10

NATURE VALLEY SOFT OATMEAL CINNAMON BROWN SUGAR SQUARE BAR

$1.80

BELVITA BLUEBERRY BREAKFAST BISCUITS

$1.80

DAVID'S SUNFLOWER SEEDS

$1.50

KIND BAR--DARK CHOCOLATE ALMOND COCONUT

GLUTEN FREE- LOW GLYCEMIC INDEX

$3.00

KIND BAR---PEANUT BUTTER DARK CHOCOLATE

GLUTEN FREE 8g PROTEIN

$3.00

KIND BAR----ALMOND AND COCONUT

GLUTE FREE- LOW GLYCEMIC INDEX

$3.00

KIND BAR---CRANBERRY ALMOND WITH MACADAMIA NUTS

GLUTEN FREE 5g PROTEIN

$3.00

KIND BAR----DARK CHOCOLATE NUTS AND SEA SALT

GLUTEN FREE/ LOW GLYCEMIC INDEX/ DAIRY FREE

$3.00

GOLDEN OREO COOKIE PACK

$1.80

KIND BAR----TOASTED CARAMEL NUT

GLUTEN FREE 12g PROTEIN

$3.00

KIND BAR---DARK CHOCOLATE CHERRY CASHEW

GLUTEN FREE 4g PROTEIN

$3.00

KIND BAR----CARAMEL ALMOND AND SEA SALT

GLUTEN FREE 6g PROTEIN

$3.00

CLIFF BAR

$3.00

M&M PRETZEL

$1.65

BAKE SHOP BITES CHOCOLATE DIPPED COCONUT MACAROONS PACK

$2.40

ICED GINGERBREAD COOKIE

$0.90

M&M WHITE CHOCOLATE PEANUT

$1.65

MINI PANNETONE

$3.55

RAISINETS

$1.80

HERSHEY'S COOKIES AND CREAM

$1.60

ALMOND JOY

$1.65

KIND BAR- SALTED CARAMEL DARK CHOCOLATE NUT

$3.00

KIND BAR----FRUIT AND NUT

$3.00

BAKE SHOP BITES CHOCOLATE DIPPED PEANUTTER COOKIES

$2.40

M&M peanut butter

$1.65

Paleo organic bar

Grain free

$1.55

BISCOLATA RASPBERRY FILLED COOKIES WITH DARK CHOCOLATE

8 COOKIS IN PACK

$3.60

BISCOLATA RASPBERRY FILLED COOKIES WITH DARK CHOCOLATE

8 COOKIES IN PACK

$3.60

BUTTERNUT SQUASH CRACKERS

$1.50

Crepe roll up

French crepe filled with chocolate hazelnut spread

$1.32

Nature Valley almond butter biscuits

$1.80

Pistachio pomegranate almond thin cookies

3 cookies in pack

$1.50

EmergenC powder

1,000 mg.

$1.20

M&M fudge brownie

$1.62

Kinder bueno chocolate wafer bars

$1.80

1000 grand chocolate bar

$1.80

Hershey’s cookies and cream bar

$1.80

Bake shop bites

$3.00

Gourmet Sandwiches of the Week

Pollo Breakfast

Chicken cutlet, 2 over medium eggs, pepper jack cheese and avocado on a roll.

$12.00 +

Mexican Shrimp

Fried shrimp, lettuce, tomato, guacamole and lime crema in a grilled pita.

$12.60 +

CRAZY WRAP

chicken cutlet, bacon, American cheese, avocado, shredded spinach, hard boiled egg, and spicy mayo in a sundried tomato wrap

$12.60 +

TRIPLE PORK CUBAN

grilled Swiss cheese on brick oven bread with bacon, roast pork, ham, and mustard with chopped pickles

$12.60 +

BUFFALO WRAP

buffalo chicken cutlet, avocado, bacon, cheddar, shredded lettuce, and Ranch in a sun dried tomato wrap

$12.90 +

MEXICAN BREAKFAST WRAP

corn, cheddar, and scallion omelet in a black bean wrap with shredded lettuce, tomato, avocado, and lime crema

$9.00 +

ITALIAN TUNA

Individual can of tuna, sliced egg, red onion, tomatoes, spinach, pesto mayo, and balsamic vinegar in a sun dried tomato wrap

$9.60 +

CAJUN EGG BURGER

burger, Cajun fried egg, curly fries, lettuce, and Cajun Ranch

$12.60 +

BUFFALO MELT

buffalo sauced shredded chicken, bacon, Ranch dressing, scallions, with grilled pepper jack cheese on brick oven bread

$11.40 +

HEALTHY BREAKFAST BURRITO

spinach and tomato egg white omelet, avocado, and brown rice with black beans in a sun dried tomato wrap

$9.00 +

BEEFY BLT

grilled roast beef, American cheese, bacon, lettuce, tomato, and a ketchup mayo sauce on a hero

$12.60 +

ROMAN BREAKFAST

grilled turkey, egg whites, grilled peppers and onions, and mozzarella in a pressed spinach wrap

$7.80 +

LA GRIEGA QUESADILLA

chicken, olives, feta and pepper jack cheeses. served with tzatziki sauce and salsa

$12.60 +

ROMANO BEEF

grilled roast beef, sauteed spinach with crushed red pepper flakes, mozzarella, roasted red peppers, and roasted red pepper mayo on a toasted hero

$12.00 +

VEGAN PROTEIN WARP

brown rice with black beans, quinoa, grilled mushrooms, avocado, spinach, roasted red peppers, and lemon olive oil in a whole wheat wrap

$9.60 +

CHICKEN QUINOA WRAP

grilled chicken, quinoa, spinach, roasted red peppers, and feta cheese in a spinach wrap

$12.60 +

FRUITY CHICKEN SALAD

with celery, grapes, dried cranberries, walnuts, and honey mustard mayo on multigrain bread

$12.60 +

Cajun Fish wrap

Cajun spiced fried filet of sole, avacado,brown rice with blackbeans, shredded lettuce,tomato and cajun aioli in a wrap

$12.00 +

Greek Chicken Salad Wrap

Grilled Chicken, Feta cheese,Tomato, Cucumbers, shredded romaine lettuce, oil and vinegar, oregano in a whole wheat wrap.

$10.20 +

The Balboa

Chicken cutlet, fresh mozzarella, roasted red peppers,vodka sauce on a hero

$11.70 +

The Lox Club

Triple decker, on whole wheat toast, with lox,bacon, hard boilled egg , avocado, and pesto mayo.

$15.30 +

OPA WRAP

grilled chicken, spinach, hard boiled egg, tomato, and tzatziki in a sun dried tomato wrap

$10.00 +

AL CAPONE

cappy ham, mozzarella, pepper turkey, pesto mayo, pepperoncini peppers, and balsamic vinegar in a pressed hero

$11.40 +

The Gotti

grilled chicken, salami, provolone, vodka sauce, mesclun greens, and pesto mayo on a hero

$12.60 +

Milano Tuna

Tuna Salad, Avocado, Roasted Red Peppers, Green Olives, Onions, Scallions, Mesclun greens and Balsalmic Vineger in a sundried tomato wrap.

$12.00 +

The Skillman

Pastrami, Cheddar, avocado, grilled onions on rye toast.

$11.40 +

CLASSIC CHICKEN

chicken tenders, American cheese, lettuce, tomatoes, and our Fresco sauce on a toasted hamburger bun

$11.70 +

NOUVEAU CUBAN

shredded BBQ pork, avocado, cheddar, grilled ham, pickles, grilled onions, and mayo on pressed brick oven bread

$12.00 +

FRENCH ELVIS

old fashioned french toast stuffed with peanut butter, banana, and bacon

$12.60 +

BUONGIORNO

2 hard boiled eggs, tomatoes, roasted red peppers, spinach, and pesto mayo in a sun dried tomato wrap

$7.80 +

TUNA LOCA

tuna salad, chopped pickles, hot peppers, pepperjack cheese, and honey mustard on a hero

$11.10 +

SOUTH BEACH BURGER

burger, 2 egg whites, fresh mozzarella, and guacamole on whole wheat toast

$12.90 +

BREAKFAST GYRO

2 scrambled eggs, gyro meat, and homefries in a grilled pita smeared with tzatziki

$8.10 +

CAJUN GREEK

grilled Cajun grilled chicken breast, salsa, feta cheese, and shredded Romaine lettuce in a whole wheat wrap

$12.60 +

BREAKFAST QUESADILLA

sausage and peppers omelette with Monterrey blend cheese. served with salsa and sour cream

$11.70 +

ROYAL

cold roast beef, 2 hard boiled eggs, Swiss cheese, lettuce, tomatoes, and a mayo-mustard sauce opn a hero

$11.40 +

LATIN VEGETARIAN

brown rice and black beans, salsa, avocado, shredded lettuce, shredded cheddar in a sun dried tomato wrap

$11.70 +

THE THANKSGIVING

grilled turkey, gravy, sweet potatoes, and homemade cranberry sauce on a roll

$12.00 +

ROAST PORK WRAP

roast pork, cheddar, salsa, avocado, and brown rice in a black bean wrap

$23.10 +

PRASINI BURGER

hamburger, feta cheese, a few French fries, romaine lettuce, scallions, dill, and lemon olive in a grilled pita

$12.60 +

A.M. ALABAMA

BBQ shredded chicken, 2 scrambled eggs, shredded cheddar, and avocado on a roll

$8.70 +

BUENOS DIAS

grilled ham, 2 scrambled eggs, cheddar, salsa, and black beans in a black bean wrap

$8.70 +

LITTLE HAVANA

roast pork, ham, Swiss, pickles, 2 hard boiled eggs, and mustard in a black bean wrap

$12.00 +

LOADED!!

grilled chicken, cheddar, lettuce, tomato, guacamole, bacon, and roasted red pepper mayo on a hero

$13.50 +

UPTOWN

ham, Swiss, bacon, pickles, and egg salad in a wrap

$13.50 +

MANIA

grilled cheese, bacon, 1 hamburger patty, lettuce, tomato, with a pickle thousand island sauce

$12.60 +

AVOCADO LOX

scallion cream cheese, lox, avocado, and shredded spinach on a toasted everything bagel

$12.90 +

GREEK PO'BOY

fried shrimp, a few fries, tzatziki and tomatoes in a grilled pita

$12.60 +

CHILI WRAP

chili, brown rice with black beans, cheddar, and avocado in a black bean wrap

$11.40 +

CLASSIC SOLE

fried filet of sole, cheddar, lettuce, tomatoes, our Fresco sauce and an onion ring on a hamburger bun

$10.00 +

THE VEGAN

avocado, brown rice with black beans, salsa, lettuce, tomatoesin a sun dried tomato wrap

$8.10 +

GREENPOINT HERO

pastrami, pepper turkey, turkey bacon, pepperjack cheese, avocado, grilled onions and Russian dressing

$15.00 +

LOX-N-EGG

egg salad, lox, avocado, tomato, onion, and shredded spinach on a toasted hamburger bun

$12.60 +

Munchie of the Week

Southern Fries

With pepper jack cheese and shredded BBQ pork

$8.40

NACHO FRIES

with cheddar, guacamole, tomatoes,hot peppers, and lime crema

$9.00

CHICKEN PARM MAC AND CHEESE

mac and cheese topped with chopped chicken cutlet, sauce, and mozzarella

$9.00

MAC FRIES

topped with chopped hamburger, American cheese, and our Fresco sauce

$9.00

BBQ FRIES

with BBQ shredded chicken and cheddar

$8.40

DRUNKEN FRIES

with vodka sauce and parmesan

$7.25

CAESAR FRIES

with bacon, parmesan, and Caesar dressing

$8.40

TERIYAKI SESAME WINGS

6 sweet and spicy wings with teriyaki glaze, sesame seeds , and scallions

$9.60

GREEK QUINOA SALAD

chickpeas, quinoa, tomatoes, onions, green peppers, cucumbers, feta, parsley and dill

$6.00

LOADED MASHED POTATOES

with bacon, cheddar cheese, scallions, and sour cream

$8.70

DRUNKEN FRIES

with vodka sauce and parmesan

$7.20

TWISTED

curly fries topped with mac and cheese topped with bacon

$9.00

CAPONATA (VEGAN)

eggplant salad with peppers, tomatoes, olives, and capers $6.00 for 1/2 lb

$6.00

GREEK ARTICHOKES AND PEAS

in a light tomato sauce (VEGAN)

$7.20

ARTICHOKE FETA ORZO SALAD

$7.20

ROASTED BUTTER NUT SQUASH AND BRUSSEL SPROUTS

with quinoa, raisins, dried cranberries, and pumpkin seeds

$7.20

BAKLAVA PANCAKES

with honey, and a walnut cinnamon sugar

$9.30

RED POTATO SALAD

with scallions and a grainy mustard dill vinaigrette

$5.40

Pasta Primavera salad

$4.80

ROSEMARY GARLIC ROASTED RED POTATOES

$4.80

CHILI CHEDDAR FRIES

$9.60

BUFFALO SHRIMP

6 fried breaded shrimp tossed in buffalo sauce and served with blue cheese dressing

$9.60

KALE, ROASTED BUTTERNUT SQUASH, QUINOA, DRIED CRANBERRIES AND PUMPKIN SEEDS

$6.00 +

WHEATBERRY DELIGHT

organic whole wheat berries, almonds, sesame seeds, raisins, and dried cranberries in a light cinnamon sugar

$5.95

Kale, beet, orange and feta salad

$5.40 +

SHRIMP COCKTAIL

6 jumbo shrimp served with spicy cocktail sauce and lemon

$12.00

BACON AND PARMESAN ROASTED BRUSSEL SPROUTS

$6.00 +

ROASTED BRUSSEL SPROUTS, SWEET POTATOES, ORGANIC RED WHEATBERRIES, CRANBERRIES AND RAISINS

with an orange dressing

$5.40 +

Buffalo mozzarella sticks

$8.00

Special Desserts of the Week

Opera Cake

Chocolate and coffee cream cake.

$6.30

Berry Napoleon

$6.30

Caramel Cheesecake

$6.90

Cannoli

$6.30

Chocolate Supreme Cake

$6.30

Chocolate Truffle Cake

$6.30

Little Chocolate Mouse

$6.30

OREO cupcake

$3.00

Raspberry Mousse Cake

$6.30

Red Velvet Cupcake

$3.00

Black and White Chocolate Mousse Cake

$6.30

carrot cupcake

$3.00

chocolate sprinkle cupcake

$3.00

the Ferrero

chocolate mousse, Nutella, almonds, chocolate ganache, Ferrero Rocher candy

$6.60

individual tiramisu

$6.30

OREO MOUSSE

$6.30

SQUIGGLE CUPCAKE

$3.00

LEMON COCONUT CUPCAKE

$3.00

BLACKOUT CUPCAKE

$3.00

STRAWBERRY SPRINKLE CUPCAKE

$3.00

VANILLA SPRINKLE CUPCAKE

$3.00

OREO CHEESECAKE

$6.90

SICILIAN CANNOLI

$6.30

RED VELVET CAKE

$5.95

PARTY CAKE

$6.30

FLAN

$6.30

TIRAMISU CHEESECAKE

$6.90

GLUTEN FREE ALMOND TART

$6.30

GLUTEN FREE BLUEBERRY TART

$6.30

CARROT CAKE

$5.00

CHOCOLATE CHIP DOUGH CUPCAKE

$3.00

M&M CUPCAKE

$3.00

CHOCOLATE S'MORE CUPCAKE

$3.00

PANNA COTTA

an Italian dessert made with vanilla sweetened cream thickened and molded with gelatin.

$6.60

PROFITEROLE

fluffy cream puff and rich chocolate cream all inside a caramelized almond cup dipped in chocolate

$7.25

BLUEBERRY LAYER CAKE

$6.30

CHOCOLATE CHEESECAKE

$6.60

TRIPLE CHOCOLATE MOUSSE

$6.60

VANILLA LAYER CAKE

$6.30

BLACK FOREST CAKE

$6.60

BAKLAVA

$6.60

CHOCOLATE FUDGE CAKE

$6.30

Pumpkin pie

$5.10

PUMPKIN CHEESECAKE

$6.60

BANOFEE

banana and dulce de leche cake

$6.60

HALLOWEEN CAKE

$6.30

CHOCOLATE COCONUT

$6.30

STRAWBERRY CHEESECAKE

$6.60

BROWNIE CUPCAKE

$3.00

MARBLE CHEESECAKE

$6.90

STRAWBERRY CREAM CUPCAKE

$3.00

Greek orange cake

$6.60

VANILLA COCONUT CUPCAKE

$3.00

GALAKTOBOUREKO

custard in phyllo with a light syrup

$6.60

APPLE CRUMB CHEESECAKE

$6.90

KATAIFI

nuts and spices tucked into crispy shredded phyllo drizzled with an aromatic syrup. 2 pieces

$6.60

Red velvet cheesecake

$6.90

FUDGE BROWNIE

$4.80

CHOCOLATE LAVA CAKE

served cold only

$6.60

GREEK ORANGE CAKE WITH PASTRY CREAM

$6.60

Caramel walnut brownie

$5.40

ROCKY MOUNTAIN

a biscotti cookie base, with chocolate mousse and whipped cream coated in couverture, and decorated with almonds

$7.20

GLUTEN FREE WHITE CHOCOLATE RASPBERRY CAKE

$6.90

STRAWBERRY SHORTCAKE

$6.60

SEVEN LAYER CAKE

$6.90

STRAWBERRY CREAM CUPCAKE

$3.00

LEMON BITE

$0.90

CHOCOLATE COCONUT MACAROON

$0.90

Italian iced anisette cookie

$1.20

VEGAN/LENTEN VANILLA BUTTERCREAM CAKE

$6.60

OREO CAKE

$5.25

CHERRY CHEESECAKE

$6.90

Ria's Vegan Lenten coffee cake

with walnuts and raisins

$4.50

Red velvet cake

$5.00

Pecan pie

$5.50

Apple pie

$5.10

Blueberry crumb

$4.95

Chocolate cake

$5.00

Italian cream cake

$5.00

Caramel brownie

$4.80

Flaky chocolate brownie

$4.80

Peanut butter brownie

$4.80

Fudge brownie

$4.80

M&M brownie

$4.80

Chocolate chip brownie

$4.80

Apple cupcake

$4.80

Double chocolate cupcake

$4.80

Double chocolate cupcake

$4.80

Mint pistachio cupcake

$4.80

Red velvet cupcake

$4.80

Boston cream cupcake

$4.80

Berry cupcake

$4.80

Homemade rice pudding

$4.50

Rainbow layer brownie

$4.80

Cheesecake brownie

$4.80

Apple pie

$4.80

Carrot cake

$4.80

Breakfast Sandwiches

1 Egg Sandwich

$3.00 +

1 Egg Sandwich with Meat

$4.80 +

2 Egg Sandwich

$3.90 +

2 Egg Sandwich with Meat

$5.70 +

Western 1 Egg Sandwich

Served with ham, onions and peppers.

$5.40 +

Western 2 Egg Sandwich

Served with ham, onions and peppers.

$6.30 +

Popeye's Breakfast

Two hard boiled eggs, spinach, avocado and bacon in a spinach wrap.

$9.30 +

FRUITY NUTTY WRAP

peanut butter, granola, strawberries, and banana in a whole wheat wrap

$9.00

Egg Platters

2 Eggs Any Style Platter

Served with home fries and toast.

$6.00 +

2 Eggs Any Style with Ham Platter

Served with home fries and toast.

$8.40 +

2 Eggs Any Style with Pork Sausage Platter

Served with home fries and toast.

$8.40 +

2 Eggs Any Style with Pork Bacon Platter

Served with home fries and toast.

$9.00 +

2 Eggs Any Style with Turkey Bacon Platter

Served with home fries and toast.

$9.00 +

2 Eggs Any Style with Beef Sausage Platter

Served with home fries and toast.

$9.00 +

Ham Omelette Platter

Served with home fries and toast.

$9.30 +

Pork Sausage Omelette Platter

Served with home fries and toast.

$9.30 +

Bacon Omelette Platter

Served with home fries and toast.

$9.90 +

Turkey Bacon Omelette Platter

Served with home fries and toast.

$9.90 +

Beef Sausage Omelette Platter

Served with home fries and toast.

$9.90 +

Turkey Omelette Platter

Served with home fries and toast.

$9.90 +

Pastrami Omelette Platter

Served with home fries and toast.

$10.50 +

Western Omelette Platter

Served with home fries and toast.

$10.20 +

American Cheese Omelette Platter

Served with home fries and toast.

$8.10 +

Swiss Cheese Omelette Platter

Served with home fries and toast.

$8.10 +

Feta Cheese Omelette Platter

Served with home fries and toast.

$8.70 +

Spinach Omelette Platter

Served with home fries and toast.

$8.10 +

Roasted Red Pepper Omelette Platter

Served with home fries and toast.

$8.50 +

Broccoli Omelette Platter

Served with home fries and toast.

$8.10 +

Onion Omelette Platter

Served with home fries and toast.

$8.10 +

Nova Scotia Lox Omelette Platter

Served with home fries and toast.

$12.60 +

Gyro Omelette Platter

With gyro meat, feta and onions.

$11.40 +

Mushroom Omelette Platter

Served with home fries and toast.

$8.10 +

Corned Beef Omelette Platter

Served with home fries and toast.

$9.00 +

Miscellaneous Breakfast

Challah French Toast

$6.30 +

Challah French Toast with Meat

$8.70 +

3 Pancakes

$6.30 +

3 Pancakes with Meat

$8.70 +

3 Nutella Pancakes

$8.40 +

Small Oatmeal (Served only in the morning)

$3.60 +

Large Oatmeal (Served only in the morning)

$4.50 +

Cold Cereal

Served with milk on the side.

$3.30 +

Breakfast Salad

Two hard boiled eggs on a bed of mesclun greens with tomatoes and lemon olive oil.

$4.50

Strawberry Banana Blueberry Chilled Oatmeal Cup

Made with honey and almond milk.

$4.75

CHILLED PEANUT BUTTER AND CHOCOLATE CHIP OATMEAL CUPS

with almond milk

$4.50

BAKLAVA PANCAKES

with honey, and a walnut cinnamon sugar

$9.30

FRUITY NUTTY WRAP

peanut butter, granola, strawberries, and banana in a whole wheat wrap

$9.00

WHEATBERRY DELIGHT

organic whole wheat berries, almonds, sesame seeds, raisins, and dried cranberries with a light cinnamon sugar

$5.95

Assorted Bagels and Others

Bagel

$2.10 +

Toast with Butter

$2.10 +

Roll with Butter

$2.10 +

Hero with Butter

$2.70 +

English Muffin with Butter

$2.40 +

Croissant with Butter

$3.30 +

Organic 21 Grain and Seed Multigrain Bread with Butter

$3.00 +

Toast with Cream Cheese

$3.54 +

Organic 21 Grain and Seed Multigrain Bread with Cream Cheese

$4.20 +

Roll with Cream Cheese

$3.54 +

Hero with Cream Cheese

$4.25 +

English Muffin with Cream Cheese

$3.90 +

Bialy with Cream Cheese

$3.54 +

Croissant with Cream Cheese

$4.50 +

Multigrain Toast with Cream Cheese

$3.54 +

Nova Scotia Lox, Cream Cheese and Onions

With cream cheese and Bermuda onion on a bagel.

$12.00 +

Peanut Butter Sandwich

$3.90 +

Nutella Sandwich

$3.54 +

Soups of the Day

Chicken Noodle

$5.10 +

NEW ENGLAND CLAM CHOWDER

$5.10 +

PASTA FAGIOLI

$5.10 +

SPLIT PEA

$5.10 +

GINGER CHICKEN noodle

$5.10 +

SPINACH CHICKPEA

$5.10 +

MEXICAN CHICKEN

$5.10 +

CARROT BUTTERNUT

$5.10 +

YANKEE BEAN

$5.10 +

GINGER CARROT

$5.10 +

CHICKEN RICE

$5.10 +

MANHATTAN CLAM CHOWDER

$5.10 +

LENTIL

$5.10 +

BEEF BARLEY

$5.10 +

BEEF ORZO

$5.10 +

CHILI

$6.30 +

CHICKEN ORZO

$5.10 +

BEEF Barley

$5.10 +

Vegetable barley

$5.10 +

Chicken barley

$5.10 +

Beef orzo Minestrone

$5.10 +

Cream of broccoli

$5.10 +

Vegetable

$5.10 +

Ginger chicken noodle

$5.10 +

Beef vegetable

$5.10 +

Chicken pasta

$5.10 +

New England clam chowder

$6.00 +

Create-A-Salad

Create a Salad - Small

$4.20 +

Fresco Salads

Caesar Salad

Crisp romaine, Parmesan cheese, croutons and Caesar dressing on the side.

$6.90 +

Grilled Chicken Caesar Salad

Dressing served on the side.

$10.80 +

Greek Salad

Dressing served on the side.

$12.00 +

Chef Salad

Turkey breast, ham, Swiss cheese and hard boiled egg on a Garden salad. Dressing served on the side.

$14.40 +

Southern Salad

Cajun grilled chicken, romaine lettuce, cheddar cheese, onions, corn and black beans. Dressing served on the side.

$12.60 +

Cobb Salad

Crisp romaine, grilled chicken, avocado, bacon, chopped egg and bleu cheese dressing on the side.

$13.50 +

Gyro Salad

Gyro meat, romaine lettuce, tomatoes, cucumbers, red onions, feta cheese, oregano and tzatziki sauce.

$12.90

GREEK QUINOA SALAD

$6.30

CAPONATA

eggplant salad with peppers, tomatoes, olives, and capers (VEGAN) $6.00 for 1/2 lb

$6.00

GREEK ARTICHOKES AND PEAS

in a light tomato sauce (VEGAN)

$7.20

ARTICHOKE AND FETA ORZO SALAD

$7.20

ROASTED BUTTERNUT SQUASH AND BRUSSEL SPROUTS

with quinoa, raisins, dried cranberries, and pumpkin seeds

$7.20

RED POTATO SALAD

with scallions and a grainy mustard dill vinaigrette

$5.40 +

PASTA PRIMAVERA CUPS

$5.40 +

Mexican orzo salad

$5.40 +

Homemade macaroni salad

$3.00

Salad Sandwiches

Chicken Salad Sandwich

$7.99 +

Egg Salad Sandwich

$6.99 +

Tuna Salad Sandwich

$7.99 +

Vegetable Tuna Salad Sandwich (No Mayo)

$8.40 +

Shrimp salad

$10.50 +

Cold Sandwiches

Deli Turkey Sandwich

$8.70 +

Cracked Pepper Turkey Sandwich

$8.70 +

Honey Glazed Turkey Sandwich

$8.70 +

Smoked Turkey Sandwich

$8.70 +

Genoa Salami Sandwich

$7.80 +

Ham Sandwich

$8.10 +

Individual Can Tuna Sandwich

$6.90 +

Bologna Sandwich

$6.60 +

Cappy Ham Sandwich

$8.70 +

Buffalo Chicken Breast Sandwich

$8.70 +

American Cheese Sandwich

$5.40 +

Cheddar Cheese Sandwich

$6.00 +

Swiss Cheese Sandwich

$6.00 +

Fresh Mozzarella Sandwich

$6.00 +

Muenster Sandwich

$6.00 +

Mozzarella Cheese Sandwich

$6.00 +

Pepper Jack Sandwich

$6.00 +

Provolone Cheese Sandwich

$6.00 +

Feta Cheese Sandwich

$6.30 +

Avocado sandwich

$6.00 +

Nova Scotia Lox sandwich

$10.80 +

Hot Sandwiches

Corned Beef Sandwich

$8.10 +

Pastrami Sandwich

$9.30 +

Hot Roast Beef Sandwich

$8.70 +

Grilled Roasted Beef Sandwich

$7.80 +

Meatball Sandwich

$9.00 +

Meatloaf Sandwich

$7.80 +

Grilled Chicken Sandwich

$8.40 +

Chicken Parmigiana Sandwich

$9.90 +

Eggplant Parmigiana Sandwich

$9.60 +

Meatball Parmigiana Sandwich

$10.20 +

Fried Filet of Sole Sandwich

$9.60 +

Grilled Vegetables Sandwich

$7.50 +

Grilled vegetables

$8.10

Hot Plates

Roast Chicken Hot Plate

Served with your choice of two sides.

$13.20 +

BBQ Chicken Hot Plate

Served with your choice of two sides.

$13.20 +

Meatloaf Hot Plate

Served with your choice of two sides.

$13.50 +

Small Meatballs Hot Plate

Served with your choice of two sides.

$13.50 +

BBQ Ribs Hot Plate

Served with your choice of two sides.

$13.20 +

Roast Pork Hot Plate

Served with your choice of two sides.

$13.20 +

Plain Breaded Chicken Cutlet Hot Plate

Served with your choice of two sides.

$13.20 +

Chicken Parm Cutlet Hot Plate

Served with your choice of two sides.

$14.40 +

Fried Filet of Sole Hot Plate

Served with your choice of two sides.

$13.20 +

Grilled Chicken Breast Hot Plate

Served with your choice of two sides.

$13.20 +

Plain Breaded Eggplant Hot Plate

Served with your choice of two sides.

$13.20 +

Eggplant Parm Hot Plate

Served with your choice of two sides.

$14.40 +

BEEF STEW

$14.40 +

CHICKEN MARSALA

$14.00 +

TERIYAKI CHICKEN WITH BROCCOLI

$13.20 +

SAUSAGE PENNE

$13.20 +

STEAK AND ONIONS

$13.80 +

PENNE A LA VODKA

$12.00 +

SAUSAGE AND PEPPERS

$12.60 +

ARROZ CON POLLO

$13.20 +

STUFFED CHICKEN BREAST WITH SPINACH AND FETA

$16.80 +

PEPPER STEAK

$13.80 +

ROAST CHICKEN

$13.20 +

SWEDISH MEATBALLS

$13.00 +

PENNE BOLOGNESE

$13.50 +

PESTO CHICKEN WITH BOWTIE PASTA

$12.60 +

BEEF STROGANOFF

$14.00 +

BBQ CHICKEN

$12.60 +

LASAGNA

$14.40 +

STUFFED CHICKEN BREAST WITH BROCCOLI AND CHEDDAR

$16.80 +

CHICKEN FETTUCCINE ALFREDO

$12.60 +

BEEF LEMONATO

Greek lemon beef with onions

$13.80 +

BAKED ZITI A LA VODKA

$12.60

BAKED ZITI A LA VODKA

$12.60 +

CHICKEN PENNE CASSEROLE

$13.20 +

CREAMY PESTO CHICKEN WITH BOWTIE PASTA

$12.60 +

SPINACH MUSHROOM PENNE

$12.60 +

TERIYAKI BEEF WITH PEPPERS AND ONIONS

$13.80 +

SESAME CHICKEN RICE no sesame seeds

$12.60 +

PESTO CHICKEN FETTUCCINE

$12.60 +

SESAME CHICKEN NOODLE

$12.60 +

SAUSAGE AND BROCCOLI WITH BOWTIE PASTA

$12.60 +

CHICKEN PENNE CASSEROLE

$12.60

Vegetable BAKED ZITI (NO MEAT)

$13.20

TERIYAKI BEEF WITH PEPPERS AND ONIONS

$14.00 +

TERIYAKI CHICKEN WITH VEGETABLES

$13.50 +

BROCCOLI CHEDDAR ALFREDO PENNE

$12.60 +

PASTA PRIMAVERA

$10.80 +

SAUSAGE AND CHICKEN PENNE

$12.60 +

BAKED CHICKPEAS

IN A LIGHT TOMATO SAUCE

$11.40 +

STUFFED CHICKEN BREAST FLORENTINE

stuffeed with roasted red peppers, mozzarella, and spinach

$13.20 +

BEEF YOUVETSI

Greek beef with orzo pasta

$15.00 +

STUFFED CHICKEN BREAST CORDON BLEU

stuffed with ham and Swiss

$16.80 +

CHICKEN FRANCESE

$13.40 +

PORK CHOP WITH PEPPERS AND ONIONS

$13.00 +

STUFFED FILET OF SWAI FLORENTINE

with spinach, mozzarella, and roasted red peppers

$16.80

Sesame ginger chicken with broccoli

$12.60

CHICKEN YIOUVETSI

Greek chicken with orzo pasta

$12.60

TERIYAKI BEEF WITH BROCCOLI

$14.00

STUFFED PORK LOIN FLORENTINE

with bacon, spinach, mozzarella, roasted red peppers

$14.40

CHARCOAL PORK CHOP WITH ONIONS

$13.00 +

Walnut & Sundried Tomato Creamy Pesto Bowtie Pasta

$11.40

HAM AND PEAS BOWTIES ALA VODKA

$12.60 +

POT ROAST

$16.00 +

Sesame CHICKEN with broccoli

$12.60 +

TERIYAKI PORK

$22.20 +

Lemon dill FILET OF SWAI

in a lemon caper sauce

$13.20

OVEN ROAST TURKEY

$12.30 +

WHITE CHICKEN STEW

$11.40 +

CHILI

$13.50 +

FILET OF SWAI FRANCESE

$13.60 +

TERIYAKI BEEF WITH VEGETABLES

$12.30 +

BAKED FILET OF SWAI PLAKI

Greek style with potatoes and onions in a light tomato sauce

$13.20

CHICKEN STEW

$13.20 +

CHICKEN BROCCOLI CHEDDAR PENNE ALFREDO

$11.40 +

BEEF GOULASH WITH EGG NOODLES

$12.30 +

SAUSAGE AND BROCCOLI WITH BOWTIE PASTA

$11.40 +

Beef goulash

$12.30 +

STUFFED FILET OF SWAI WITH SPINACH AND FETA

$14.40 +

FILET OF SWAI RATATOUILLE

with zucchini, potatoes, peppers, onions, yellow squash

$14.40 +

CHICKEN RATATOUILLE

$11.40 +

STUFFED CABBAGE

$12.00 +

STUFFED PEPPER

with meat

$11.70 +

MEATBALLS WITH PENNE A LA VODKA

$12.00

VEGETARIAN STUFFED PEPPER

with rice

$10.80 +

FETA AND VEGETABLE RICE STUFFED FILET OF SWAI

$14.40 +

MEXICAN CHICKEN AND RICE STUFFED PEPPER

$11.40 +

MEXICAN CHICKEN FETTUCCINE

$11.70 +

TERIYAKI SHRIMP WITH VEGETABLES

$12.50 +

CURRIED CHICKEN

with potatoes, chickpeas and raisins

$11.40 +

CORN BEEF AND CABBAGE AND POTATOES

served with mustard

$15.00

Bowtie bolognese

$12.90

Fried filet of swai

$13.20

Cheesy Ziti bolognese

$12.90

Spaghetti with vegetable meat sauce

$11.70 +

Teriyaki ginger chicken

$12.60

Baked filet of swai with peppers and onions

$12.00

Baked ziti with meat

$13.00

Baked Cajun filet of swai

$11.40

Chicken cacciatore

$12.60

Roast pork

$13.20

Penne Primavera

$10.80

Bow tie pasta chicken with peppers and onions

$11.40

Lemon dill filet of bass

$12.00

Chicken stew

$11.40

Swedish meatballs with egg noodles and mushrooms

$13.00

Chicken penne

$11.40

BBQ pork

$11.40

Chicken with zucchini and yellow squash

$11.40

Pasticchio

Greek “lasagna “ . Pasta and meat topped with bechamel cream sauce

$15.00

Greek string beans and potatoes

Vegan. Vegetarian

$10.20

Teriyaki chicken with peppers and onions

$13.20

Stuffed pepper with meat and rice

$11.40

Stuffed tomato with meat and rice

$11.40

Stuffed pork with bacon, mozzarella, and roasted red peppers

$13.20

Corned beef

With cabbage, boiled potato, and mustard

$14.40

Filet of swai fish Francese

$13.00

Wild caught blue fish plaki

With potatoes, peppers and onions

$15.60 +

Fried chicken

$13.60

Stewed peas and carrots

Vegan/vegetarian

$11.40

Mac and cheese

$10.20

Shrimp fettuccine

$13.80

Chicken and string beans stew

$12.60

Chicken pasta primavera

$12.60

Mixed seafood pasta

$14.40

Rosemary pork loin

$13.20

Sesame teriyaki Pork kebab

$12.60

Lemon pork

$12.60

Spinach and cheddar stuffed filet of swai fish

$16.80

Stuffed pork loin with bacon, spinach, feta and vegetable

$16.80

Salmon fillet

$18.00 +

Ratatouille

Vegetarian/ vegan

$10.20

Cajun filet of swai with peppers and onions

$12.60 +

Mousaka

Layered casserole with eggplant, ground beef, potatoes and topped with bechamel cream sauce

$16.80

Pork chop

$12.60

Stuffed filet of swai Florentine

With spinach, mozzarella and roasted red pepper

$18.00

Lemon ginger filet of swai

$13.00

Teriyaki pork loin with peppers and onions

$13.50

Teriyaki shredded Pork

$12.60

Pork stew

$12.60

Penne a la vodka

$11.40

Cajun Pork with peppers and onions

$12.60 +

Fried wild whiting filet (2)

$13.80

Mushroom, cheddar, and roasted pepper stuffed pork loin

$16.80 +

Roast chicken with ratatouille

$13.80

Calamari with penne pasta

$16.80 +

Pasta bolognese

$13.50 +

Cajun filet of swai

$13.20 +

Corned beef platter

With cabbage and boiled potatoes and mustard

$18.00

Stuffed filet of fish with spinach and feta

$18.50 +

BBQ pork loin

$13.20 +

Penne with spinach

$10.80

Spinach herb rice

$11.40

Round the World Paninis

The New Yorker Panini

Turkey, cheddar, bacon, lettuce, and tomato with sauteed onions and Russian dressing.

$13.20 +

The British Panini

Roast beef, sauteed onions, mushroom, bleu cheese, dressing, tomatoes, horseradish mayo.

$10.20 +

The Grecian Panini

Grilled chicken, feta cheese, tomatoes, sliced black olives, oregano, roasted red pepper mayo.

$10.80 +

The Tuscan Panini

Grilled chicken, fresh mozzarella, sun-dried tomatoes, mixed greens, red onions, pesto mayo.

$10.50 +

The Asian Panini

Grilled chicken, onions, peppers, lettuce, teriyaki glaze, sesame seeds.

$9.60 +

The Tex Mex Panini

BBQ chicken, pepper jack cheese, sauteed onions, avocado, salsa.

$12.00 +

The Sicilian Panini

Breaded eggplant, provolone cheese, roasted red peppers, sun-dried tomato mayo.

$10.20 +

The Cubano Panini

Roast pork, ham, Swiss cheese, pickles, and yellow mustard.

$10.50 +

The Deadly Sin Panini

Grilled roast beef, mozzarella, gravy and french fries.

$11.10 +

Fresco Hero Sandwiches

The Californian Sandwich

Grilled chicken, tomatoes, avocado, lettuce, roasted red pepper and honey mustard dressing.

$11.40 +

The Sunnyside Sandwich

Turkey, Swiss, avocado, roasted red pepper and Russian dressing.

$12.00 +

The Boulevard Sandwich

Roast beef, cheddar cheese, lettuce, tomatoes, onions and mayo.

$9.60 +

The Godfather Sandwich

Genoa salami, provolone, cappy ham, hot and sweet peppers, onions, lettuce, tomato and oil and vinegar.

$10.20 +

Philly Cheese Steak Sandwich

With mushrooms, peppers, sauteed onions and melted cheddar.

$11.10 +

The American Sandwich

Ham, American cheese, bologna, lettuce, tomatoes and mayo.

$9.30 +

Mamarias Sandwich

Smoked turkey, fresh mozzarella, sun-dried tomatoes, avocado and pesto mayo.

$12.00 +

Buffalo Bill Sandwich

Buffalo chicken breast, muenster, lettuce, tomato and bleu cheese dressing.

$9.60 +

Chicken Club

Chicken cutlet, bacon, lettuce, tomato and mayo-mustard sauce.

$11.40 +

Turkey Pesto Sandwich

Turkey, fresh mozzarella, avocado, tomatoes and pesto mayo on a pressed hero.

$12.00 +

The Heart Attack Sandwich

Chicken cutlet bacon, mozzarella french fries and gravy.

$12.00 +

Corona Sandwich

Chicken cutlet, bacon, cheddar cheese, onion rings and BBQ sauce.

$12.30 +

Triple Deckers

Chicken Salad Triple Decker

With bacon, lettuce and tomato.

$11.70 +

Tuna Salad Triple Decker

With sliced egg, lettuce and tomato.

$10.50 +

Turkey Triple Decker

With turkey, bacon, lettuce and tomato.

$12.30 +

Pastrami Triple Decker

With pastrami, turkey, Swiss and coleslaw.

$10.80 +

From the Grill - Grilled Sandwiches

Grilled American Cheese

$4.80 +

Grilled Swiss Cheese

$4.80 +

Grilled Cheese with Bacon

$7.20 +

Grilled Cheese with Ham

$7.20 +

Grilled Cheese with Turkey Bacon

$7.50 +

Tuna Melt with Cheddar

$8.70 +

Chicken Salad Melt with Cheddar

$8.70 +

Grilled Reuben with Pastrami

$11.10 +

Grilled Reuben with Corned Beef

$10.20 +

Burgers

Hamburger

$7.80 +

Cheeseburger

$8.70 +

Turkey Burger

$6.60 +

Turkey Cheeseburger

$7.50 +

Veggie Burger

$6.60 +

Veggie Cheeseburger

$7.50 +

L.A. Burger

Choice of patty with avocado, tomato and mayo.

$9.90 +

Pizza Burger

Choice of patty with marinara sauce and fresh mozzarella.

$9.30 +

Mexican Burger

Choice of patty with pepper jack cheese, salsa, hot peppers.

$9.30 +

Cowboy Burger

Choice of patty with cheddar cheese, sauteed onions, and BBQ sauce.

$9.30 +

BEC Burger

Bacon, fried egg and cheeseburger with mayo.

$12.60 +

Signature Wraps

Chicken Caesar Wrap

Grilled chicken, romaine, Parmesan cheese, roasted red peppers in a whole wheat wrap.

$10.50 +

Turkey Cobb Wrap

Turkey, avocado, tomatoes and bleu cheese dressing in a spinach wrap.

$11.40 +

Mediterranean Wrap

Grilled vegetables, fresh mozzarella, tomatoes and olive salad spread in a sun-dried tomato wrap.

$10.20 +

Middle Western Wrap

Falafel, avocado, rice, black beans and sour cream in a sun-dried tomato wrap.

$11.70 +

Santa Fe Wrap

Turkey, pepper jack cheese, onions, avocado, salsa in a black bean wrap.

$11.70 +

Alex the Great

Hot smoked turkey, Swiss, mayo and grilled onions wrapped in a pita.

$10.80 +

Hot Mama Wrap

Cajun chicken breast, black beans, pepper jack cheese, grilled onions and roasted red pepper mayo in a black bean wrap.

$10.50 +

Ria's Vice Wrap

Chicken salad, bacon, avocado and spinach in a sun dried tomato wrap.

$12.90 +

Teriyaki Beef Wrap

Teriyaki grilled roast beef, brown rice, grilled peppers and onions, and mesclun greens in a wrap.

$10.80 +

Signature Roll Sandwiches

Mykonos Sandwich

Turkey, feta, tomatoes, cucumbers and mayo on a roll.

$10.50 +

Chicken Cordon Bleu Sandwich

Chicken cutlet, ham, Swiss cheese and mayo-mustard sauce on a pressed roll.

$11.70 +

Santorini Sandwich

Chicken cutlet, feta, roasted peppers with roasted red pepper mayo on a pressed roll.

$10.20 +

OMGG!! (Oh My Greek God) Sandwich

Grilled chicken, feta, tzatziki, romaine, tomatoes and oregano on a ciabatta roll.

$10.20 +

Quesadillas

Chicken Quesadilla

Served with salsa and sour cream.

$12.00 +

Steak Quesadilla

Served with salsa and sour cream.

$12.00 +

Southwestern Quesadilla

BBQ grilled chicken, black beans, rice and cheese. Served with salsa and sour cream.

$13.80 +

Greek Specialties

Gyro Sandwich

Wrapped in a pita with tomato, french fries, onions, tzatziki sauce sprinkled with paprika.

$9.60 +

Gyro Deluxe

Sandwich and fries.

$13.20 +

Gyro Platter

With french fries, pita, tzatziki sauce, and Greek salad.

$14.40 +

Grilled Chicken Gyro

Wrapped in a pita with tomato, french fries, onions, tzatziki sauce sprinkled with paprika.

$9.60 +

Grilled Chicken Gyro Deluxe

Sandwich and fries.

$13.20 +

Grilled Chicken Gyro Platter

With french fries, pita, tzatziki sauce and Greek salad.

$14.40 +

Falafel Sandwich

Lettuce, cucumber, and tzatziki sauce in a pita.

$9.60 +

Falafel Sandwich Deluxe

Lettuce, cucumber, and tzatziki sauce in a pita. Served with fries.

$13.20 +

Falafel Platter

Lettuce, cucumber, and tzatziki sauce in a pita. With french fries, pita, tzatziki sauce and Greek salad.

$14.40 +

Miscellaneous

BLT

Bacon, lettuce and tomato.

$6.60 +

TBLT Sandwich

Turkey bacon, lettuce and tomato.

$6.60 +

Wing Platter

Choice of seasoned, buffalo or BBQ wings. Served with blue cheese dressing, celery sticks and french fries.

$12.60

Chicken Tender Platter

Served with french fries, coleslaw and honey mustard.

$12.60

Fried Shrimp Platter

With french fries, coleslaw and tartar sauce

$13.80

Standard Sides

French Fries

$4.20

Home Fries

$3.00

Onion Rings

$4.20

Mashed Potatoes

$4.20

Corn

$4.20

Sweet Potato Fries

$4.20

Grilled Pita

$1.50

DELI Coleslaw

$3.00

Potato Salad

$3.00

Homemade Macaroni Salad

$3.00

Yellow Rice

$4.20

Steamed Vegetables

$4.80

Tzatziki Sauce

$1.20

Cheese Fries

$6.00

Bacon

$4.50

Turkey Bacon

$4.50

Sausage

$4.50

Beef Sausage

$4.50

Hard-Boiled Egg

$0.90

Curly Fries

$4.20

Disco Fries

Served with mozzarella and gravy.

$6.00

Mozzarella Sticks

$7.20

Buffalo Fries

French fries tossed in red hot buffalo sauce topped with mozzarella and blue cheese dressing.

$6.30

Greek Fries

French fries with feta and Greek oregano.

$6.00

Guacamole

$2.40

Grilled Vegetables

$4.80

Mac & Cheese

$4.80

Brown Rice W/Black beans

$4.20

Dill Pickle

$0.75

LOADED MASHED POTATOES

with bacon, cheddar, scallions, and sour cream

$8.70

TERIYAKI SESAME WINGS

6 sweet and spicy with sesame seed and scallions

$9.60

CAPONATA

eggplant salad with peppers, tomatoes, olives, and capers (VEGAN) $6.00 for 1/2 lb

$6.00

ARTICHOKE FETA ORZO SALAD

$7.20

GREEK ARTICHOKES AND PEAS

in a light tomato sauce (VEGAN)

$7.20

ROASTED BUTTERNUT SQUASH AND BRUSSEL SPROUTS

with quinoa, raisins, dried cranberries, and pumpkin seeds

$7.20

RED POTATO SALAD

with scallions and a grainy mustard dill vinaigrette

$5.40

ROSEMARY GARLIC ROASTED RED POTATOES

$4.80

Homemade coleslaw

No mayo

$3.00

VEGAN COLESLAW

no mayo.. with a vinaigrette

$3.00

PASTA PRIMAVERA

$5.40 +

Kale, beet, orange and feta salad

$5.40 +

SHRIMP COCKTAIL

6 jumbo shrimp served with spicy cocktail sauce and lemon

$12.00

Red rice

$4.20

Bakery Department & Fruit

Croissant

$3.30

Loaf Cake

$3.30

Danish

$3.30

Apple Turnover

$3.30

Oversized Cookies

$3.30

Muffin

Please call restaurant for additional selection.

$3.30

Pecan Brownie

$3.90

Jello

$2.70

Fruit Salad

$5.10

Yogurt Parfait

Fage yogurt, honey, granola and fruit.

$5.70

Frozen Coffee

$5.70 +

Frozen Blended Cream

$5.70 +

Homemade Rice Pudding

$4.50

Grapes Cup

$5.10

Strawberry B!ueberry Banana Chilled Oatmeal Cup

Made with honey and almond milk.

$4.50

watermelon cup

$4.80

GLUTEN FREE ALMOND TART

$6.30

GLUTEN FREE BLUEBERRY TART

$6.30

SNICKERDOODLE COOKIE

$0.90

CHOCOLATE CHIP COOKIE

$1.02

MACADAMIA NUT COOKIE

$1.02

OATMEAL RAISIN COOKIE

$1.02

CHOCOLATE RUGULACH COOKIE

$1.02

RASPBERRY RUGULACH COOKIE

$1.02

RED APPLE

$1.50

ORANGE

$1.50

BANANA

$0.90

CHILLED PEANUT BUTTER CHOCOLATE CHIP OATMEAL CUPS

with almond milk

$4.50

ICED GINGERBREAD COOKIE

$0.90

DANNON LIGHT AND FIT GREEK YOGURT

$2.10

CHOCOLATE COCONUT MACAROON

$0.90

LEMON BITE

$0.90

GREEK YOGURT MINI BLUEBERRY CAKE

$1.20

ICED ANISETTE COOKIE

$1.20

Pineapple cup

$4.80

Palmier cookie (elephant ear)

$1.02

M&M cookie

$1.02

Pumpkin pie

$4.80

Raspberry crumble tart cookie

$1.80

Crepe roll up

French crepe filled with chocolate hazelnut spread

$1.32

Mini apple pie

$3.90

Banana loaf cake

$3.30

Melon cup

$4.80

Almond dark chocolate Lacey cookie

$1.02

Pistachio pomegranate almond thin cookie

Pack of 3

$1.50

Tiramisu

$5.70

Chocolate cake

$5.70

Tres leches cake

$5.70

Black and white cake

$3.90

Pecan pie

$5.40

Sweet potato pie

$4.50

Coconut brownie

$3.90

Chocolate chip brownie

$3.90

Blondie brownie

$3.90

Strawberry cheesecake

$5.40

Crumb cake

$3.60

Cranberry white chocolate cookie

$0.90

Double chocolate cookie

$0.90

Baklava

$5.70

Carrot cupcake

$3.90

Chocolate cream pie

$5.40

Chobani yogurt

$2.70

Madeleine cookie

$0.90

Panettone

$4.20

Panettone

$4.20

Black and white cookie

$1.02

Apple pie

$4.80

Carrot cake

$4.80

Rainbow layer brownie

$4.80

Cheesecake brownie

$4.80

Caramel brownie

$4.80

Flaky chocolate brownie

$4.80

Peanut butter brownie

$4.80

Fudge brownie

$4.80

M&M brownie

$4.80

Chocolate chip brownie

$4.80

Chocolate macaroon

$3.90

Raspberry filled cookie

$3.90

Apple cupcake

$4.80

Double chocolate cupcake

$4.80

Mint pistachio cupcake

$4.80 +

Red velvet cupcake

$4.80

Boston cream cupcake

$4.80

Berry cupcake

$4.80

Half dipped chocolate chip Oversized cookie

$3.90

White chocolate oversized cookie

$3.90

Sprinkle oversized cookie

$3.90

Chocolate chip oversized cookie

$3.90

Macaroon

$3.90

Carrot cupcake

$4.80

M&M cupcake

$4.80

Lemon cupcake

$4.80

White chocolate cupcake

$4.80

Chocolate mousse cupcake

$4.80

Chocolate almond horn cookie

$3.90

Chocolate caramel oversized cookie

$3.90

M&M oversized cookie

$3.90

Oatmeal raisin oversized cookie

$3.90

Black and white oversized cookie

$3.90

Hamantaschen cookie

$3.90

Linzer cookie

$3.90

By The Pound

1/4 lb. Tuna Salad

$3.30

1/2 lb. Tuna Salad

$6.60

1 lb. Tuna Salad

$13.20

1/4 lb. Chicken Salad

$3.00

1/2 lb. Chicken Salad

$6.00

1 lb. Chicken Salad

$12.00

1/4 lb. Egg Salad

$2.70

1/2 lb. Egg Salad

$5.40

1 lb. Egg Salad

$10.80

1/4 lb. Grilled Chicken

$4.20

1/2 lb. Grilled Chicken

$8.40

1 lb. Grilled Chicken

$16.80

1/4 lb. Lox

$8.10

1/2 lb. Lox

$16.20

1 lb. Lox

$32.40

1 lb. shrimp salad

$22.00

1/2 lb shrimp salad

$11.00

1/4 lb shrimp salad

$5.50

Coffee Bar

Premium Coffee

$1.90 +

Decaf Coffee

$1.90 +

Flavored Brewed Coffee

$2.10 +

Hot Chocolate

$1.90 +

Tea

$1.90 +

Green Tea

$2.10 +

Herbal Tea

$2.10 +

Cafe Latte

$3.30 +

Espresso

$2.10 +

Cappuccino

$3.30 +

Hot Nes Latte

$2.70 +

Iced Coffee

$3.00 +

Iced Cappuccino

$4.20 +

Greek Iced Frappe

$3.90 +

Iced Flavored Coffee

$3.60 +

Iced Flavored Chai Latte

$5.10 +

Iced Cafe Latte

$4.20 +

Sweet Iced Tea

$3.30 +

Homemade Lemonade

$3.30 +

Homemade Brewed Unsweetened Iced Tea

$3.30 +

Iced Cappuccino

$3.00 +

Almond Latte

$4.20 +

Almond Cappuccino

$4.20 +

Iced Almond Cappuccino

$4.80 +

Iced Almond Latte

$4.80 +

Hot Chocolate with Steamed Milk

$2.70 +

Steamed Almond Hot Chocolate

$3.30 +

Flavored Almond Chai Latte

$4.50 +

Almond Hot Nes Latte

$3.30 +

Iced Flavored Almond Chai Latte

$5.40 +

Mocho choco latte

Nescafé and hot chocolate

$5.40

Beverages

Tropicana Juice

$2.82

Bottled Soft Drinks

20 oz.

$2.52

Canned Soft Drinks

$1.32

Bottled Water

16 oz.

$1.50 +

Snapple

$2.70

Sport Bottle Water

$2.10

1 Liter of Water

$2.40

1.5 Liter of Water

$3.00

Freshly Squeezed Orange Juice

$3.90 +

Ice Cup

$0.54 +

CATERING (VEGAN)

GREEK ARTICHOKES AND PEAS

with fresh herbs in a light tomato olive oil sauce

$84.00 +

ROASTED BRUSSEL SPROUTS, BUTTERNUT SQUASH,AND QUINOA SALAD

with dried cranberries and pumpkin seeds

$78.00 +

GREEK BAKED GARBANZO BEANS

in a light tomato olive oil sauce

$60.00 +

DILLED PEAS AND LIMA BEANS

$42.00 +

CAPONATA

Sicilian eggplant salad with peppers, olives and capers

$62.00 +

WHEATBERRY DELIGHT

whole wheatberries, almonds, sesame seeds, raisins, dried cranberries, cinnamon sugar

$60.00 +

MEXICAN QUINOA SALAD

quinoa, black beans, corn, peppers, scallions

$54.00 +

Catering Breakfast

Eggstra Eggstra! Catering

Scrambled eggs with home fries and assorted toast. Add cheese; ham, bacon and sausage or drink for an additional charge. Vegetarian.

$4.25 +

Continental Breakfast Platter

Assorted bagels, muffins, Danish, and croissants. Served with butter, jelly, and cream cheese. Add drink for an additional charge. Vegetarian.

$3.00 +

Egg Sandwich Platter

Scrambled eggs, cheese, ham, bacon, and sausage on assorted bagels, rolls, and toast. Add drink for an additional charge.

$4.75 +

Rise and Shine Platter

Includes French toast, pancakes, and scrambled eggs. Add ham, bacon, and sausage or drink for an additional charge. Vegetarian.

$6.50 +

Just Bagels Catering

An assortment of bagels. Served with an assortment of cream cheeses, butter and jelly. Add drink for an additional charge. Vegetarian.

$3.50 +

Nova Lox Platter

Assorted bagels with cream cheese, Nova Scotia lox, Bermuda onions, capers, and tomatoes. Add drink for an additional charge.

$10.75 +

Yogurt Parfait Catering

Served with granola and fresh fruit. Vegetarian.

$5.10

WHEATBERRY DELIGHT

whole wheatberries, almonds, raisins, sesame seeds, dried cranberries, and cinnamon sugar

$60.00 +

Catering Appetizers

Crudite and Dip Platter

Vegetables served with your choice of dip. Vegetarian.

$30.00 +

Mediterranean Dip and Pita Platter

Includes tzatziki (yogurt-cucumber sauce), roasted red pepper hummus, spicy feta yogurt dip, grilled pita triangles, and stuffed grape leaves. Vegetarian.

$40.00

Fried Chicken Wings Tray

Your choice of wings.

$40.00

Chicken Tenders Tray

Served with your choice of dip.

$40.00

Mozzarella Sticks Tray

Vegetarian.

$40.00

Shrimp Cocktail Tray

$40.00

Fried Calamari Tray

$40.00

Assorted Mini Quiche Tray

$40.00

Pigs in Blankets Tray

$40.00

Spanakopita Tray

Phyllo dough stuffed with spinach and feta. Vegetarian.

$40.00

Tiropitakia Tray

Phyllo dough stuffed with Greek cheese. Vegetarian.

$40.00

Italian Meatballs with Sauce Tray

$40.00

Swedish Meatballs Tray

$40.00

Catering Salads

Tossed Salad Tray

Add grilled chicken or Cajun chicken for an additional charge. Vegetarian.

$25.00 +

Greek Salad Tray

Add grilled chicken or Cajun chicken for an additional charge. Vegetarian.

$35.00 +

Caesar Salad Tray

Add grilled chicken or Cajun chicken for an additional charge.

$25.00 +

Cobb Salad with Grilled Chicken Tray

$55.00 +

Catering Sandwiches

Sandwich Platter

Assorted cold cuts, cheeses, chicken salad, tuna salad, grilled vegetables, and grilled chicken sandwiches on assorted bread with lettuce and tomatoes. Served with pickles. Add macaroni salad, potato salad and coleslaw for an additional charge.

$7.00 +

The Mediterranean Hero Tray

Grilled vegetables, mozzarella, tomatoes, and olive salad spread. Vegetarian.

$50.85 +

The American Hero Tray

Ham, American cheese, bologna, lettuce, tomatoes, and mayo.

$44.85 +

The Godfather Hero Tray

Genoa salami, provolone, capicola ham, hot and sweet peppers, onions, lettuce, tomatoes, oil and vinegar. Spicy.

$50.85 +

The Chicken Club Hero Tray

Breaded chicken, bacon, lettuce, tomatoes, and mayo-mustard sauce.

$53.85 +

The Neptune Hero Tray

Tuna salad, onions, lettuce, and tomatoes.

$41.85 +

The Tuscan Hero Tray

Grilled chicken, mozzarella, sun-dried tomatoes, lettuce, red onions, and pesto mayo.

$50.85 +

Catering Pasta

Meat Lasagna Tray

$60.00 +

Baked Ziti Tray

Vegetarian.

$50.00 +

Baked Ziti with Meat Tray

$60.00 +

Penne Bolognese Tray

$60.00 +

Catering Hot Entrees

Chicken Francese Tray

Breaded chicken breasts in a white wine and lemon sauce. Does not include pasta.

$60.00 +

Chicken Marsala Tray

Mushroom and Marsala wine sauce. Does not include pasta.

$60.00 +

Chicken Piccata Tray

Breaded chicken in a white wine, lemon, and caper sauce. Does not include pasta.

$60.00 +

Teriyaki Chicken with Vegetables Tray

$60.00 +

BBQ Chicken Tray

$60.00 +

Fried Chicken Tray

$60.00 +

Grilled Chicken Tray

$60.00 +

Chicken Parmigiana Tray

Does not include pasta.

$60.00 +

Arroz con Pollo Tray

$60.00 +

Chicken Cordon Bleu Tray

Chicken with Swiss and ham.

$60.00 +

Stuffed Chicken with Spinach and Feta Tray

$70.00 +

Chicken Stroganoff Tray

$60.00 +

Chicken Cacciatore Tray

Chicken with tomatoes and peppers. Does not include pasta.

$60.00 +

Roast Pork Tray

$60.00 +

Rosemary Pork Loin Tray

$65.00 +

BBQ Ribs Tray

$65.00 +

BBQ Shredded Pork Tray

$60.00 +

Sausage and Peppers Tray

Does not include pasta.

$60.00 +

Pepper Steak Tray

Spicy.

$75.00 +

Steak and Onions Tray

$75.00 +

Pot Roast Tray

$75.00 +

Beef Goulash Tray

$75.00 +

Meat Loaf Tray

$70.00 +

Lemonato Tray

Greek lemon beef.

$75.00 +

Eggplant Parmigiana Tray

Does not include pasta. Vegetarian.

$50.00 +

Catering Sides

Mashed Potatoes Tray

Vegetarian.

$30.00 +

Mac and Cheese Tray

Vegetarian.

$42.00 +

White Rice Tray

Vegetarian.

$30.00 +

Spinach Rice Tray

Vegetarian.

$36.00 +

Brown Rice Tray

Vegetarian.

$36.00 +

Roasted Potatoes Tray

Vegetarian.

$36.00 +

Sweet Potatoes Tray

Vegetarian.

$36.00 +

Grilled Vegetables Tray

Vegetarian.

$42.00 +

Steamed Vegetables Tray

Vegetarian.

$42.00 +

Buttered Egg Noodles Tray

Vegetarian.

$30.00 +

Spaghetti with Sauce Tray

Vegetarian.

$30.00 +

Macaroni Salad Tray

$25.00 +

3 Bean Salad Tray

$25.00 +

Pasta Primavera Salad Tray

Add grilled chicken or Cajun chicken for an additional charge. Vegetarian.

$25.00 +

Coleslaw Tray

Vegetarian.

$25.00 +

Potato Salad Tray

Vegetarian.

$25.00 +

Pesto Bowtie Pasta Salad Tray

Add grilled chicken or Cajun chicken for an additional charge.

$35.00 +

Mexican Quinoa Salad Tray

Add grilled chicken or Cajun chicken for an additional charge.

$55.00 +

Greek Quinoa Salad Tray

Add grilled chicken or Cajun chicken for an additional charge.

$40.00 +

FESTIVE STRING BEAN SALAD

with feta, grape tomatoes, toasted walnuts, and balsamic glaze

$60.00 +

BROCCOLI CASSEROLE

creamy, cheesy, and topped with crunchy crackers..CONTAINS MUSHROOMS!

$55.00 +

WHEAT BERRY DELIGHT

a anytime snack/breakfast item/dessert made with whole wheat berries, almonds, sesame seeds, raisins, dried cranberries, and cinnamon sugar

$60.00 +

VEGAN COLESLAW

no mayo- with a vinaigrette

$25.00 +

Catering Desserts

Assorted Cookie Platter

$25.00 +

Fruit Salad Catering

$3.25
Restaurant closed
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About Fresco Deli & Cafe

  • 33-06 Queens Blvd, Long Island City, NY 11101
  • American, Bakery, Breakfast, Coffee and Tea, Deli, Dinner, Hamburgers, Lunch Specials, Sandwiches
  • (201) 482-7157
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