Fresh & Co.

Rainbow Sandwich

Roasted chicken, marigold petals, heirloom tomatoes, carrots, cucumbers and red cabbage with a red pepper romesco sauce on multigrain bread. Contains nuts and wheat. 20% of Rainbow Sandwich sales will be donated to NYC Pride. 480 calories.

Love Salad

Avocado, Inca berries, watermelon radish, marigold petals, heirloom tomatoes, seeds, mixed greens and kale with a prickly pear vinaigrette. Contains seeds and milk. Vegetarian. Gluten-Free. 20% of Love Salad sales will be donated to NYC Pride. 380 calories.

2 Egg Sandwich

2 eggs on your choice of roll, bagel or toast.

Farmhouse Sandwich

Cage-free eggs, local white cheddar and thick cut maple-glazed bacon with maple butter mustard on brioche.

Florentine Wrap

Egg whites, baby spinach and Swiss cheese on a whole wheat wrap.

El Greco Wrap

Egg whites, feta, tomato and onions on a whole wheat wrap.

AM Energy Wrap

Egg whites, chicken and spinach on a whole wheat wrap.

Power BLT Sandwich

2 eggs, turkey bacon, avocado, oven-roasted tomato and sun-dried tomato pesto on rustic ciabatta.

Avocado BLT

Avocado, bacon, heirloom tomato, mayo and summer superfoods blend on Orwasher's multigrain bread.

Create Your Own Omelette

Made with your choice of 3 fillings.

2 Eggs Any Style with Toast

Served with your choice of mixed greens or sweet potato hash.

Pico de Gallo Smashed Avocado Toast

With spicy pico de gallo and crushed corn nuts.

Everything Bagel Smashed Avocado Toast

With avocado and hard-boiled egg.

Almond Butter & Banana Smashed Avocado Toast

With cacao nibs, banana and almond butter.

Smoked Salmon Smashed Avocado Toast

With avocado, cucumber, black sesame seeds and cream cheese.

Huevos Rancheros Bowl

2 eggs, quinoa, red beans, lemon braised kale, cilantro, cheddar cheese, red onions, avocado, tortilla chips and chipotle aioli.

Aegan Bowl

2 eggs, quinoa, lemon braised kale, feta, tomatoes, Kalamata olives and roasted garlic vinaigrette.

Zen Bowl

2 eggs, quinoa, lemon braised kale, mushrooms, caramelized onions, chickpeas, feta and roasted garlic vinaigrette.

Keto Energy Bowl

2 eggs, zucchini, avocado, smoked bacon and cheddar cheese.

Buttermilk Pancakes

Gluten-Free Pancakes

Quinoa Pancakes

Challah French Toast

Banana Cakes

Banana, flax seeds, eggs, baking powder and cinnamon served with cashew cream, strawberries, maple syrup and almonds.

Organic Oatmeal

Hand-Rolled Bagel

Bircher Muesli

Granola, honey, apples, almonds, dried cranberries and pomegranate.

Greek Yogi

Blueberries, chia seeds, walnuts and light agave.

Berry Classic

Strawberry, granola and honey.

Coconut Chia

Coconut milk, chia seeds, vanilla and agave. Vegan.

Acai Goodness

Acai, raspberry, banana, apple, pomegranate, almond butter and granola.

Fonio Bowl

Fonio, cashews, blueberries, maple syrup, almonds, vanilla extract, cinnamon and sea salt. Vegan. Gluten-free.

Lobster Bisque (P)

Lobster stock (lobster, celery, tomato paste, onions, garlic, soybean oil, tarragon and crushed red pepper), heavy cream, shrimp, lobster base, brandy, black pepper and tarragon. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.

Broccoli and Cheddar Soup (P)

Broccoli florets, potatoes, onions, bay leaves, cheddar cheese, heavy cream and broccoli. Contains milk. Gluten-free. Dairy. Premium.

Chicken Couscous Soup

Vegetable soup mix, chicken base, black pepper, bay leaves, turmeric, chicken breast and couscous. Contains soy and wheat. Low-fat.

Turkey Chili (P)

Kidney beans, ground turkey, ground tomato, diced tomato, peppers, celery, onions, tomato paste, sugar, chili powder, ground cumin, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.

Kale, Lentil and Quinoa Soup

Cooked lentils (dry lentils, water and salt), quinoa (dry quinoa, carrots, onions, celery, vegetarian base, cayenne pepper and black pepper), kale, celery, onions, vegetarian chicken base, garlic chili sauce, garlic, black pepper, onion powder and garlic powder. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Organic Split Pea Soup (P)

Split peas, celery, onions, vegetarian base, corn starch, garlic, black pepper, garlic powder, onion powder and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

100% Certified Organic Kale & Sweet Potato (P)

100% Certified Organic Minestrone (P)

100% Organic Tomato Basil Soup (P)

5 Star Mushroom Soup

Heavy cream, mushrooms (button, portobello, shiitake and porcini), celery, tomato paste, Marsala wine, onions, vegetarian base, mushroom base, garlic, thyme, cayenne pepper, parsley and bay leave. Contains milk, soy and gluten. Vegetarian. Dairy. Premium.

Baja Chicken Enchilada Soup

Beef Mushroom Barley Soup

Beef, barley, mushroom, celery, tomato paste, beef base, onions, port wine, red wine, mushrooms, sugar, garlic, crushed red pepper and bay leaves. Contains milk and gluten. Dairy. Premium.

Boston Shrimp Bisque

Celery, onions, shrimp base, bay leaves, heavy cream potato, cayenne pepper, Worcestershire sauce, black pepper, white wine, chipotle concentrate and parsley. Contains soy, milk and shellfish. Gluten-free. Dairy. Premium.

Boston Shrimp Chowder

Brussels Sprouts & Cheddar Soup

Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, potato, Brussels sprouts, heavy cream, black pepper, cheddar cheese and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Butternut Squash Chili

Onions, brandy, heavy cream, cayenne pepper, agave, chicken base, pumpkin puree, butternut squash, 5 spice powder and ginger puree. Contains milk. Gluten-free. Dairy.

Butternut Squash Ginger Bisque

Celery, onions, heavy cream cayenne pepper, sugar, vegetarian base, pumpkin puree, butternut squash, 5 spice powder, food thicker, ginger and brandy. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Carrot Ginger Bisque

Carrots, heavy cream, celery, garlic, sugar, onions, ginger puree, vegetarian base, brandy, 5 spice powder, cayenne pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.

Cauliflower & Cheddar

Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, cauliflower, potato, cheddar cheese, black pepper, parsley and heavy cream. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Cauliflower Curried Chicken Soup

Cauliflower Curried Chickpea Soup

Heavy cream, celery, onions, bay leaves, red pepper flakes, tomatoes, tomato paste, chickpeas, curry powder, red curry paste, sugar, vegetarian base, cumin, coconut milk, cilantro, black pepper and potato blend with spices. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Cauliflower Curried Chickpea and Tomato Soup

Chicken Cacciatore Soup

Celery, onions, mushrooms, garlic, thyme, oregano, bay leaves, tomatoes, tomato paste, red peppers, chicken base, red wine, sugar, food thicker and diced chicken. Gluten-free. Low-fat. Premium.

Chicken Chili (LF)

Low-fat.

Chicken Enchilada Soup

Chicken breast, diced tomato, heavy cream, celery, peppers, chicken base, onions, sour cream, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains milk and gluten. Dairy. Premium.

Chicken Jambalaya Soup

Chicken breast, chicken chorizo, diced tomato, celery, peppers, okra, garlic, rice, tomato paste, chicken base, onions, sugar, paprika, Cajun seasoning, oregano, thyme and bay leaves. Contains wheat. Gluten-free. Low-fat.

Chicken Marsala Soup

Chicken breast, mushrooms, celery, Marsala wine, onions, chicken base, tomato paste, mushroom base, garlic, pepper, parsley, thyme and bay leaves. Contains milk and gluten. Dairy. Premium.

Chicken Noodle Soup

Chicken Pot Pie Soup (P, D)

Premium. Dairy.

Chicken Quinoa Soup

Vegetarian soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy.

Chicken Santa Fe Fajita Soup

Chicken breast, ground tomatoes, black beans, diced tomatoes, corn, peppers, celery, chicken base, onions, tomato paste, sugar, cilantro, ground cumin, chili powder, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.

Chicken Sausage & Cauliflower

Vegetable soup mix, tomato, fresh garlic, black pepper, bay leaves, sambal oelek, chicken base, coriander powder, thyme, turmeric, parsley, cauliflower and chicken sausage. Contains soy. Gluten-free. Low-fat. Premium.

Chicken Soup

Onions, celery, carrots, chicken breast, chicken base, couscous, black pepper, turmeric and bay leaves. Contains wheat and gluten. Low-fat. Premium.

Chicken Tikka Masala Soup

Garlic, onions, bay leaves, tomatoes, heavy cream, tomato paste, chicken base, ginger puree, masala, sugar, red pepper flakes, cilantro and food thickener. Contains milk. Gluten-free. Dairy. Premium.

Chicken Tomato Orzo

Chicken breast, diced tomatoes, ground tomatoes, orzo, tomato paste, celery, chicken paste, onions, sugar, garlic, soybean oil, basil, black pepper, crushed red pepper, oregano and bay leaves. Contains wheat and gluten. Low-fat. Premium.

Chicken Vegetable Barley

Chicken breast, barley, diced tomato, celery, peppers, squash, chicken base, onions, spinach, garlic, thyme, parsley and bay leaves. Contains gluten. Low-fat. Premium.

Chicken Vegetable Gumbo

Chicken breast, chicken sweet Italian sausage, okra, celery, tomato paste, peppers, chicken base, onions, sugar, Cajun seasoning, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Gluten-free. Low-fat. Premium.

Chicken, Kale & Quinoa

Vegetable soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy. Low-fat. Premium.

Corn Chicken Poblano Soup

Chicken breast, heavy cream, potatoes, poblano peppers, corn, celery, chicken base, onions, soybean oil, black pepper and bay leaves. Contains milk. Gluten-free. Dairy. Premium.

Crab Tomato Cream Chowder

Garlic, celery, onions, bay leaves, oregano, thyme, black pepper, red pepper flakes, sugar, crab base, tomato, heavy cream, tomato paste, crab meat and fresh basil. Contains milk and fish. Gluten-free. Dairy. Premium.

Cream of Broccoli and Potato Chowder

Broccoli, heavy cream potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.

Cream of Broccoli, Potato and Cheddar Soup

Broccoli, cheddar cheese, heavy cream, potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Cream of Chicken and Wild Rice Soup

Cream of Tomato Florentine

Heavy cream, spinach, tomato paste, celery, onions, sugar, vegetarian chicken base, basil, garlic, thyme, oregano, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Cream of Turkey & Mushroom

Celery, onions, mushrooms, bay leaves, heavy cream, turkey base, parsley, diced turkey, white wine and poultry seasoning. Contains milk. Gluten-free. Dairy. Premium.

Cream of Turkey & Wild Rice

Cream of Zucchini (D)

Creamy Chicken Mexican Chowder (P)

Premium.

Curried Lentil with Kale & Quinoa

Celery, onions, vegetarian base, garlic granulated, onion granulated, lentil, quinoa, black pepper, sambal oelek, fresh garlic, tomato paste, curry madras powder, red curry paste and kale. Contains soy. Vegetarian. Vegan. Low-fat.

Curry Cauliflower & Lentil

Lentil, vegetable soup mix, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, curry madras powder, red curry parsley, cauliflower and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Curry Lentil & Chickpeas

Lentil, red curry paste, bay leaves, garlic, mixed vegetables, onion granulated, tomato paste, samba oelek, vegetarian base, curry madras powder, chickpeas and carrots. Contains soy. Vegetarian. Vegan. Low-fat. Premium.

Curry Rice & Lentil

Chicken base, garlic, bay leaves, celery, onions, salt, red curry paste, curry powder, tomato paste, rice and yellow curry powder. Contains wheat. Gluten-free. Low-fat.

Curry Shrimp & Corn Soup

Heavy cream, shrimp, celery, corn, shrimp base, onions, red curry paste, sugar, black pepper and bay leaves. Contains milk, shellfish and soy. Gluten-free. Dairy. Premium.

Diablo Shrimp Tequila Soup (P)

Gazpacho

V8 vegetable juice, cucumber, peppers, diced tomato, hot sauce, red onions, lemon juice, cilantro, salt and Worcestershire sauce. Contains fish. Gluten-free. Low-fat.

Gluten-Free Tomato Portobello Bisque

Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Grilled Cheese and Cheese Soup

Grilled Cheese and Tomato Soup

Harira Moroccan Soup

Celery, onions, lentils, tomatoes, chickpeas, lime beans, ginger puree, parsley, cilantro, Moroccan spice, tomato paste, sugar, flavor match chicken base, lemon juice and rice. Contains wheat. Low-fat.

Harvest Chicken Soup

Chicken breast, celery, onions, carrots, sweet potato, butternut squash, mushrooms, kale, chicken base, black pepper and bay leaves. Gluten-free. Low-fat. Premium.

Harvest Minestrone with Kale and Quinoa (P)

Premium.

Hearty Black Lentil, Cauliflower and Brussels Sprouts Soup

Hearty Black Pesto Lentil and Brussels Sprouts Soup

Italian Vegetable Lentil Soup

Italian Wedding

Chicken base, celery, onions, bay leaves, fennel, black pepper, escarole and paste. Contains wheat. Low-fat. Premium.

Italian Wedding with Kale Soup (P)

Premium.

Jalapeno Corn & Salmon

Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, corn, sugar, chipotle paste, cilantro and salmon. Contains fish. Gluten-free. Low-fat. Premium.

Jalapeno Crab & Corn Chowder

Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, diced tomato, tomato paste, corn, sugar, chipotle paste, cilantro and crab meat. Contains fish. Gluten-free. Low-fat. Premium.

Jamaican Jerk Chicken Soup

Jamaican Jerk Plantain Soup

Kale Wild Mushroom Soup

Kale, Black Eye Peas & Sun-Dried Tomato

Celery, onions, carrots, sun-dried tomato, sugar, bay leaves, black eye peas, kale, vegetarian base, dried tomato and garlic pesto, basil, black pepper and samba oelek. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Kale, Mushroom & Healthy Grains

Mushrooms (button, portobello, enoki), rice blend, celery, kale, onions, Marsala wine, carrots, vegetarian base, mushroom base, sugar, garlic chili sauce, garlic, gravy master, thyme, oregano, rosemary, black pepper and bay leaves. Contains soy, milk, gluten and wheat. Vegetarian. Dairy.

Kale, Wheat Berry & Three Beans

Onions, celery, oregano, bay leaves, thyme, chili powder, garlic, cumin, tomatoes, tomato paste, sugar, red beans, white beans, black beans, chipotle, cilantro, wheat berry and kale. Contains wheat. Low-fat.

Lentil & Brussels Sprouts

Lentil, celery, onions, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, Brussels sprouts and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Manhattan Clam Chowder (P)

Clams, diced tomato, ground tomato, potato, celery, clam base, onions, tomato paste, sugar, garlic, black pepper, oregano, parsley, crushed red pepper and bay leaves. Contains shellfish and milk. Gluten-free. Dairy. Premium.

Manhattan Salmon Corn & Tomato

Celery, onions, peppers, garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, roasted corn, seafood base, sugar, chipotle paste and cilantro. Contains soy. Gluten-free. Low-fat. Premium.

Matzo Ball Soup

Monterey Chicken Kale Soup

Red beans, tomatoes, chicken base, sugar, cumin, chili powder, chipotle, oregano, thyme, bay leaves, smokey poblano pepper, cilantro, corn, tomato, tomato paste and ground chicken. Gluten-free. Low-fat. Premium.

Moroccan Chick Pea & Tomato

Chickpeas, diced tomato, tomato paste, celery, onions, sugar, vegetarian base, ground ginger, curry powder, black pepper, turmeric, ground cumin, ground cinnamon, cilantro, crushed red peppers and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Moroccan Rice Soup

Basmati rice, oil, mixed vegetable, Moroccan rice, vegetarian base, carrots, lentils, kale, mango peppers and salt. Contains soy and wheat. Vegetarian. Vegan. Low-fat.

Mushroom Barley

Mushroom Barley & Kale

Celery, onions, bay leaves, sliced mushrooms, mushroom base, parsley, barley, portobello mushrooms, Marsala wine, tomato paste, crushed red pepper, thyme, garlic powder, sugar and kale. Contains soy. Gluten-free. Low-fat.

New England Clam Chowder

Clams, heavy cream, potatoes, celery, clamcase, onions, white wine, parsley, Worcestershire sauce, garlic, black pepper and bay leaves. Contains shellfish, milk and fish. Gluten-free. Dairy. Premium.

Organic Lemon Chickpea Soup

Organic Lentil & Chickpeas

Organic Tomato Bisque Soup

Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk.

Pasta e Fagioli

White beans, ground tomato, diced tomato, celery, ditalini pasta, tomato paste, onions, Romano cheese, sugar, spinach, basil, garlic, crushed red pepper and bay leaves. Contains wheat, gluten and milk. Vegetarian. Dairy.

Portobello Tomato Bisque

Heavy cream, diced tomatoes, portobello mushrooms, celery, Marsala wine, onions, tomato paste, sugar, mushroom base, vegetarian chicken base, basil, garlic, thyme and crushed red pepper. Contains milk, soy and gluten. Vegetarian. Dairy.

Portuguese Kale & Chicken Chorizo Soup

Kidney beans, chicken hot Italian sausage, diced tomatoes, celery, kale, chicken base, onions, sugar, chipotle chili flavor concentrate, garlic, black pepper, crushed red pepper and bay leaves. Contains gluten. Low-fat. Premium.

Pot Roasted Vegetable Soup

Beef, diced tomato, potato, celery, peppers, green beans, peas, tomato paste, beef base, carrots, Marsala wine, onions, sugar, garlic and bay leaves. Contains milk. Gluten-free. Dairy. Premium.

Potato Leek

Celery, onions, vegetarian base, heavy cream, leeks, turmeric, bay leaves, potato and black pepper. Contains soy and milk. Vegetarian. Gluten-free.

Potato Leek & Brussels Sprouts Soup

Celery, onions, vegetarian base, heavy cream, turmeric, bay leaves, black pepper, Brussels sprouts, leeks and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Potato Leek & Kale Soup

Potatoes, bay leaves, chicken base, heavy cream, leeks and kale. Contains milk. Gluten-free. Dairy.

Potato Leek Corn Chowder

Potato and Corn Chowder

Pumpkin Corn Bisque

Pumpkin puree, celery, onions, coconut milk, garlic, bay leaves, crushed red pepper, nutmeg, cinnamon, chicken base, ginger puree, agave, coconut extract, corn and food thickener. Gluten-free. Low-fat.

Pumpkin Ginger Bisque

Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper, black pepper. Contains soy.

Ratatouille

Roasted Eggplant Parmesan Soup

Sancocho Soup

Santina Chicken Soup

Senegalese Chicken & Peanut Soup

Celery, onions, coconut milk, yellow dry curry paste, bay leaves, chicken base, sugar, peanut butter, sweet potatoes, tomato, cilantro and food thickener. Contains nuts. Gluten-free. Premium.

Shrimp Corn Chowder

Shrimp Enchilada Soup

Diced tomatoes, shrimp, heavy cream, celery, peppers, shrimp base, sour cream, onions, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains shellfish, milk, soy and gluten. Dairy. Premium.

Shrimp Primavera Soup

Shrimp and Corn Chowder

Celery, onions, garlic, thyme, oregano, bay leaves, chipotle paste, sweet corn, tomatoes, tomato paste, shrimp base, cilantro, peppers, shrimp, salt and sugar. Contains soy and shellfish. Gluten-free. Low-fat. Premium.

Slow Cooked Mexican Street Corn (P, D)

Premium. Dairy.

Spicy Chickpea Lemon

Spicy Kimchi Soup

Korean red pepper, gochujang, ginger, sesame oil, scallions, garlic, cabbage, tofu, mushrooms, vegetarian base, aji mirin, tarmari, salt and food thickener. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Spicy Lemon Chickpea & Tomato Soup

Celery, onions, chickpeas, red devil hot sauce, vegetarian base, lemon juice, potatoes, black pepper, scallions, chickpeas, tomatoes, bay leaves and fresh garlic. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Spicy Pumpkin Bisque

Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper and black pepper. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Steak Santa Fe Fajita

Onions, celery, garlic, thyme, oregano, bay leaves, dark chili powder, ground cumin, tomatoes, tomato paste, sugar, chipotle concentrate, peppers, fresh cilantro, black beans, beef base, corn and food thickener. Contains milk. Gluten-free. Low-fat.

Sweet & Sour Cabbage Soup

Onions, garlic, paprika, tomato, cider vinegar, cabbage, vegetarian base, brown sugar, smoked paprika, red pepper flakes, cinnamon, liquid smoke and tomato paste. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Sweet Potato & Corn

Celery, onions, vegetarian base, nutmeg, cinnamon, vanilla, bay leaves, cayenne pepper, heavy cream, brandy, ginger, sweet potatoes, garlic, sugar, spice and grilled corn. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Sweet Potato Corn Cabbage

Thai Curry Shrimp & Coconut Soup

Premium.

Three Bean Chili Poblano, Wheat Berry & Kale Soup

Ground tomato, diced tomato, beans (black, red kidney, white), wheat berries, celery, kale, peppers, onions, tomato paste, vegetable base, sugar, chipotle flavor concentrate, cilantro, cumin, chili powder, garlic, oregano, thyme and bay leaves. Contains wheat, soy and gluten. Vegetarian. Vegan. Low-Fat. Premium.

Three Bean Chili with Cauliflower

Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, mixed peppers and cauliflower. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Three Bean Poblano Chili

Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, oil and poblano. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Three Bean, Chicken Sausage & Broccoli

Toasted Wheatberry and Beyond Beef

Tomato & Wild Mushroom Soup

Ground tomato, diced tomato, mushrooms (button, portobello, porcini and enoki), celery, onions, sugar, tomato paste, vegetarian chicken base, mushroom base, garlic, basil, crushed red pepper and bay leaves. Contains soy, milk, gluten. Vegetarian. Dairy.

Tomato Cheddar Soup

Tomato, heavy cream, ground tomato, cheddar cheese, tomato, paste, celery, onions, sugar, vegetarian vegetable base, basil, garlic, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Tomato Crab Soup

Ground tomato, heavy cream, diced tomato, crab meat, celery,crab base, tomato paste, onions, sugar, basil, garlic, black pepper, oregano, thyme, crushed red pepper, bay leaves. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.

Tomato Florentine

Celery, onions, fresh garlic, tomato paste, heavy cream thyme, oregano, bay leaves, sugar, red pepper flakes, vegetarian base, spinach, fresh basil, tomatoes and black pepper. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Tricolor Cauliflower Lentil Chickpea

Turkey Pot Pie Soup

Celery, onions, bay leaves, thyme, diced turkey, mushroom, white wine, heavy cream, turkey base, parsley, pearl onions, carrot, peas, tomatoes and food thickener. Contains milk. Gluten-free. Dairy. Premium.

Tuscan Grilled Vegetable Soup

Diced tomato, ground tomato, celery, peppers, tomato paste, summer squash, eggplant, cauliflower, onions, sugar, Brussels sprouts, vegetarian base, carrots, portobello mushrooms, basil, garlic, hickory smoke concentrate and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegan Chicken Pozole

Vegan Chili with Beyond Meat

Whole tomatoes, black beans, beyond meat, corn, onions, celery, tomato paste, soybean oil, sugar, vegetarian base, chipotle peppers, chili powder, ground cumin, chipotle chili flavor concentrate, oregano, bay leaves, cilantro and garlic. Contains soy and gluten. Vegetarian. Vegan. Low-fat.

Vegan Harvest Minestrone with Kale & Quinoa

Vegetable soup mix, quinoa, vegetarian base, fresh garlic, onion granulated, bay leaves, thyme, fresh rosemary, black pepper, sambal oelek, pepper flakes, lemon juice, tomato paste, tomato, white beans, chickpeas, salt, green zucchini, green beans, basil and kale. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Vegan Harvest with Beyond Meat

Vegan Romanesco & Coconut Milk Soup

Celery, onions, Romanesco, vegetarian base, potato, fresh garlic, turmeric, bay leaves, black pepper, onion granulated, coconut milk and parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegan Stuffed Cabbage Soup

Vegetable Gumbo

Vegetable Gumbo with Cauliflower

Vegetarian Chili

Tomatoes, la morena chipotle, onion, celery, black beans, tomato paste, bay leaves, vegetarian base, sugar, chili powder, cumin, chipotle concentrate, oregano, grilled corn, cilantro, garlic and beyond meat chicken. Contains gluten and soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Vegetarian Gumbo

Okra, tomato paste, celery, peppers, summer squash, vegetarian base, onions, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegetarian Italian Lentil

Vegetarian Lentil

Lentils, vegetarian base, celery, onions, tomato paste, garlic chili sauce, garlic, black pepper, granulated garlic, granulated onion and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegetarian Minestrone

Celery, onions, fresh garlic, bay leaves, oregano, thyme, vegetarian base, tomato paste, tomatoes, red kidney beans, mixed peppers, sugar, parsley, red pepper flakes, yellow squash, green peas, green squash and ditalini pasta. Vegetarian. Vegan. Low-fat.

White Bean, Chicken Sausage and Broccoli Rabe Soup

White beans, chicken sweet Italian sausage, broccoli rabe, diced tomato, celery, onions, garlic, thyme, fennel, crushed red pepper, parsley, black pepper and bay leaves. Gluten-free. Low-fat. Premium.

Wild Mushroom, Swiss Chard & Chicken Sausage

Celery, onions, white beans, tomato, mushroom, chicken base, sugar, bay leaves, black pepper, chipotle (la morena), fresh garlic, pepper flakes, fennel, chicken sausage, napa cabbage, rainbow Swiss chard, butternut squash and sweet potato. Gluten-free. Low-fat. Premium.

Yukon Potato Sharp Cheddar Soup

Celery, onions, vegetarian base, heavy cream, turmeric, cheddar cheese and potatoes. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Zucchini Tomato Basil

Create Your Own Salad

Made with your choice of up to 4 free toppings. Dressing is served on the side.

Santa Fe Salad

Avocado, raw corn, local Jack and cheddar, grape tomatoes, onions, tortilla strips, local kale and romaine. Perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze.

California Cobb Salad

All natural Plainville Farms turkey, turkey bacon, mushrooms, blue cheese, grape tomatoes, cucumbers, baby spinach and romaine. Perfectly paired with low-fat peppercorn ranch.

Falafel Salad

Baked falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale and romaine. Perfectly paired with lemon tahini with a splash of house-made hot sauce. Vegan.

Gaucho Salad

Avocado, kidney beans, raw corn, cucumbers, scallions, caramelized onions, local kale and romaine. Perfectly paired with avocado chimichurri with a fresh lime squeeze. Vegan.

Kale Caesar Salad

Grape tomatoes, croutons, grated Parmigiano, local kale and romaine. Perfectly paired with creamy Caesar with a fresh lemon squeeze.

South Beach Salad

Craisins, walnuts, fresh apples, blue cheese, local mesclun and romaine. Perfectly paired with honey balsamic.

Mexican Caesar Salad

Avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, Brooklyn crushed pita and local romaine. Perfectly paired with Mexican pepita Caesar dressing.

Chipotle Chicken Side Salad

Chicken, celery, apples, red grapes, walnuts, dry cranberries, raisins, smoked paprika, chipotle mayo and chipotle vinaigrette.

Organic Lemon Chickpea Salad

Chickpea, celery, parsley, red peppers, onions, agave, lemon and olive oil. Vegan.

Albacore Tuna Salad

Albacore, mayo made with 0% Greek yogurt and lemon wedge.

Fiesta Chicken Salad

Chicken, avocado, 0% Greek yogurt, celery, jalapenos, cilantro and lime juice.

All Natural Cranberry Plainville Turkey Salad

Toasted almonds, dill and Greek yogurt.

Seasonal Fruit Salad

South by Southwest Bowl

Romaine, raw corn, half avocado, queso cotija, kidney beans and pico de gallo with chipotle-lime vinaigrette.

Mediterranean Bowl

Kale, Kalamata olives, marinated roasted peppers, chickpeas, julienne Granny Smith apples and NY feta cheese with poppy seed yogurt dressing.

Tex-Mex Bowl

Kale, avocado, local Jack and cheddar, pico de gallo and black beans with chipotle-lime vinaigrette.

Baked Falafel Bowl

Kale, grapefruit pickled onions, cucumbers, tomatoes, crushed pita points and fresh falafel with tzatziki and lemon tahini.

Korean BBQ Bowl

Korean BBQ pork, mango, caramelized onions, pickled chilies, radish, scallions and cilantro.

Chicken Shawarma Bowl

Kale, chicken shawarma, hummus, baba ganoush, pickles, Israeli salad and tzatziki with tahini dressing.

Turkey Chili Bowl

Kale, turkey chili, kidney beans, cheddar cheese, pico de gallo, half avocado, small batch hot sauce and Greek yogurt.

Melon Steak Baguette

Watermelon "steak," Greek feta, fresh parsley and balsamic reduction served on a zea baguette. 380 calories.

MexiCali Salad

Freebird adobo chicken, avocado, cheddar mix, heirloom tomatoes, Fresh & Co. Farms raw corn, kidney beans, tortilla chips, golden apples over a mixed supergreen blend with a chipotle ranch dressing. Contains soy and dairy. 625 calories.

Salmon Poke Bowl

Atlantic salmon in a shoyu marinade, carrots, edamame, crispy onions over a mixed supergreen blend, brown rice with a yuzu dressing. Contains fish, soy, wheat and seeds. 620 calories.

Curried Cauliflower Side Salad

Curried cauliflower, chickpeas, almonds, raisins, scallions, cilantro, lemon juice and olive oil. Contains nuts and milk. 315 calories.

Crispy Chicken & Mozzarella Panini

Artichokes, arugula and sun-dried tomato pesto on a sesame hero.

Smoked Turkey & Cheddar Panini

Avocado, tomatoes and chipotle spread.

Buffalo Chicken Panini

Blue cheese, scallions and Buffalo sauce on pesto bread.

Puebla Grilled Cheese Panini

Smashed avocado, black bean and corn salad and vegan cheese. Vegan.

Grilled Brusselini Panini

Roasted Brussels sprouts, caramelized onions, Granny Smith apples and white cheddar cheese with Dijon mayo. Gluten-free.

Chicken Fresco Panini

Avocado, queso fresco, roasted red peppers and tomatillo salsa on pesto bread.

Baked Falafel Panini

Smashed avocado, ripe tomato, snow pea shoots, raw sunflower seeds, pickled chilies and onions and lemon tahini. Vegan.

Impossible Meat Banh Mi Panini

Impossible Meat, green cabbage, carrots, mint, cilantro, scallions and vegan sweet chili aioli on a rustic ciabatta. Vegan.

Avocado BLT Sandwich

Avocado, bacon, heirloom tomato, mayo and summer superfoods blend on Orwasher's multigrain bread.

Smoked Salmon Sandwich

Smoked salmon, cucumber, tomato, scallion and cream cheese.

Vegetarian Sandwich

Avocado, tomato, alfalfa sprouts, red onion, roasted almonds and spicy hummus on multigrain bread.

Chipotle Chicken Sandwich

Freebird Chicken, celery, apple, grape, walnut, raisin, dried cranberry, smoky paprika and chipotle mayo on multigrain bread.

Classic Tuna Salad Sandwich

Albacore tuna salad, mesclun and tomato on pumpernickel bread.

Monterey Grilled Chicken Sandwich

Freebird chicken, avocado, tomato, red onion, mesclun and chipotle spread on multigrain bread.

Avocado Chicken Sandwich

Freebird chicken, avocado, jalapeno and mesclun on multigrain bread.

Turkey BLT Sandwich

Plainville Farms turkey, turkey bacon, tomato, arugula and mayo on multigrain bread.

Cranberry Turkey Salad Sandwich

Plainville Farms turkey, roasted almond, dill, Greek yogurt and mayo on multigrain bread.

Turkey Brie on Sweet Potato Bread

Roasted turkey, triple cream Brie, arugula, Dijon mustard and honey on a sweet potato bread.

Vanilla Chia Seed Pudding

Chocolate Chia Seed Pudding

Vegan.

Classic Rice Pudding

Vegan Rice Pudding

Raw Goji Berry Protein Bites

Vegan.

Raw Chocolate Date Bites

Vegan.

Peanut Butter Energy Bites

Hemp Brownie Bites

Raw Paleo Macaroons

Vegan.

Summer Berry

Blueberry, strawberry, coconut yogurt and granola nut mix.

The King

Bananas, granola nut mix, coconut yogurt and peanut butter.

Acai Energy Bites

Acai, chia seeds, dates, cashews and coconut.

Oatmeal Cranberry Crisp

House Blend Coffee

Decaf House Blend Coffee

Leaf Tea

Cold Brew Coffee

Iced Brew Lab Tea

Oh My Green

Apple, romaine, celery, cucumber, spinach, kale, parsley, ginger and lemon.

Kale Blazer

Watermelon, kale, orange, pineapple, spinach, parsley, lime and ginger.

Tropic Thunder

Pineapple, apple, ginger and lemon.

Carrot Kick Start

Carrot, apple, lemon, ginger and turmeric.

Watermelon Fresca

Watermelon, lime and hibiscus.

Pink Honey Ginger'ade

Honey, lemon, ginger and hibiscus.