Fresh & Co
Popular menu items
Kale Caesar Salad
Grape tomatoes, croutons, grated Parmigiano, local kale and romaine. Perfectly paired with creamy Caesar with a fresh lemon squeeze.
$10.00 +Mexican Caesar Salad
Avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, Brooklyn crushed pita and local romaine. Perfectly paired with Mexican pepita Caesar dressing.
$11.25 +Create Your Own Salad
Made with your choice of up to 4 free toppings. Dressing is served on the side.
$8.75 +Chicken Shawarma Bowl
Kale, chicken shawarma, hummus, baba ganoush, pickles, Israeli salad and tzatziki with tahini dressing.
$12.75 +Seasonal Fruit Salad
$4.95Fresh & Co Hand Sanitizer
Breakfast Sandwiches & Wraps
Farmhouse Sandwich
Cage-free eggs, local white cheddar and thick cut maple-glazed bacon with maple butter mustard on brioche.
$6.25 +Power BLT Sandwich
2 eggs, turkey bacon, avocado, oven-roasted tomato and sun-dried tomato pesto on rustic ciabatta.
$6.25 +Avocado BLT
Avocado, bacon, heirloom tomato, mayo and summer superfoods blend on Orwasher's multigrain bread.
$8.50 +Beyond Sausage, Egg and Cheese
Beyond Sausage®️, cage-free eggs and cheese on an English muffin.
$6.95Eggs and Omelettes
Keto Egg Bake
Cage-free eggs, blended cheddar cheese, turkey sausage and pork bacon. 340 calories.
$3.95Smashed Avocado Toast & More
Smoked Salmon Smashed Avocado Toast
With avocado, cucumber, black sesame seeds and cream cheese.
$10.95Organic Breakfast Bowls
Huevos Rancheros Bowl
2 eggs, quinoa, red beans, lemon braised kale, cilantro, cheddar cheese, red onions, avocado, tortilla chips and chipotle aioli.
$8.95 +Aegan Bowl
2 eggs, quinoa, lemon braised kale, feta, tomatoes, Kalamata olives and Greek poppy yogurt.
$8.95 +Zen Bowl
2 eggs, quinoa, lemon braised kale, mushrooms, caramelized onions, chickpeas, feta and roasted garlic vinaigrette.
$8.95 +Beyond® Breakfast Bowl
Beyond sausage®, 2 eggs, avocado, braised kale, organic quinoa served with our house-made hot sauce. Vegetarian. Contains: peas.
$9.25 +Griddle Originals
Buttermilk Pancakes
$7.95 +Gluten-Free Pancakes
$8.95 +Quinoa Pancakes
$8.95 +Challah French Toast
$8.95 +Oatmeal & Bagels
Organic Oatmeal
$4.00 +Hand-Rolled Bagel
$1.50 +Yogurt Parfaits
Fonio Bowl
Fonio, cashews, blueberries, maple syrup, almonds, vanilla extract, cinnamon and sea salt. Vegan. Gluten-free.
$6.00Fall Menu
Questlove's Cheesesteak
Impossible meatballs, San Marzano tomato sauce, vegan cheese, fresh basil served on a baguette. Vegan. Contains: wheat, soy.
$10.50Winter Roots Salad
Beetroot greens blend, roasted parsnips, roasted broccoli, organic millet, red cabbage perfectly paired with fresh lemon squeeze and evoo. Vegan, gluten-free. Contains: seeds.
$9.50Italian Impossi-Bowl
Impossible meatballs, zucchini noodles, San Marzano tomato sauce, vegan parm, fresh basil, breadcrumbs. Vegan. Contains: wheat, soy, nuts.
$12.00Quinoa Parsnip Salad
Quinoa, carrots, scallion, parsnips, red cabbage, almonds, lemon, agave. Vegan, gluten-free. Contains: nuts.
$5.50Pomegranate Harvest Salad
Roasted squash, feta cheese, almonds, crispy onions, red cabbage, fresh sage, romaine and local kale. Perfectly paired with a house-made Pomegranate vinaigrette.
$10.50Sticky Tofu Bowl
sticky tofu, fiery pickled peppers, broccoli, local radish, sesame seeds and scallions. Perfectly paired with house-made hot sauce.
$10.75Quinoa Kimchi Side Salad
Quinoa, kale, carrots, cabbage, kimchi spice, scallions, sesame seeds and agave.
$5.50Turkey Chimichurri Sandwich
Roasted turkey, mozzarella, pickled onions, chili peppers, red cabbage and avocado chimichurri served on sesame bread.
$9.75Chef-Designed Salads
Santa Fe Salad
Avocado, raw corn, local Jack and cheddar, grape tomatoes, onions, tortilla strips, local kale and romaine. Perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze.
$10.75 +California Cobb Salad
All natural Plainville Farms turkey, turkey bacon, mushrooms, blue cheese, grape tomatoes, cucumbers, baby spinach and romaine. Perfectly paired with low-fat peppercorn ranch.
$12.75 +Falafel Salad
Baked falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale and romaine. Perfectly paired with lemon tahini with a splash of house-made hot sauce. Vegan.
$12.25 +Gaucho Salad
Avocado, kidney beans, raw corn, cucumbers, scallions, caramelized onions, local kale and romaine. Perfectly paired with avocado chimichurri with a fresh lime squeeze. Vegan.
$11.00 +Kale Caesar Salad
Grape tomatoes, croutons, grated Parmigiano, local kale and romaine. Perfectly paired with creamy Caesar with a fresh lemon squeeze.
$10.00 +South Beach Salad
Craisins, walnuts, fresh apples, blue cheese, local mesclun and romaine. Perfectly paired with honey balsamic.
$10.75 +Mexican Caesar Salad
Avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, Brooklyn crushed pita and local romaine. Perfectly paired with Mexican pepita Caesar dressing.
$11.25 +Shanghai Chicken Salad
Freebird chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette. Contains: nuts, soy.
$12.75 +Your Salad Your Way
Create Your Own Salad
Made with your choice of up to 4 free toppings. Dressing is served on the side.
$8.75 +Grain Bowls
South by Southwest Bowl
Romaine, raw corn, half avocado, queso cotija, kidney beans and pico de gallo with chipotle-lime vinaigrette.
$11.25 +Mediterranean Bowl
Kale, Kalamata olives, marinated roasted peppers, chickpeas, julienne Granny Smith apples and NY feta cheese with poppy seed yogurt dressing.
$10.75 +Tex-Mex Bowl
Kale, avocado, local Jack and cheddar, pico de gallo and black beans with chipotle-lime vinaigrette.
$10.75 +Baked Falafel Bowl
Kale, grapefruit pickled onions, cucumbers, tomatoes, crushed pita points and fresh falafel with tzatziki and lemon tahini.
$11.75 +Chicken Shawarma Bowl
Kale, chicken shawarma, hummus, baba ganoush, pickles, Israeli salad and tzatziki with tahini dressing.
$12.75 +Turkey Chili Bowl
Kale, turkey chili, kidney beans, cheddar cheese, pico de gallo, half avocado, small batch hot sauce and Greek yogurt.
$12.75 +Panini Melts
Crispy Chicken & Mozzarella Panini
Artichokes, arugula and sun-dried tomato pesto on a sesame hero.
$10.75Chicken Fresco Panini
Avocado, queso fresco, roasted red peppers and tomatillo salsa on pesto bread.
$10.75Baked Falafel Panini
Smashed avocado, ripe tomato, snow pea shoots, raw sunflower seeds, pickled chilies and onions and lemon tahini. Vegan.
$10.75Impossible Meat Banh Mi Panini
Impossible Meat, green cabbage, carrots, mint, cilantro, scallions and vegan sweet chili aioli on a rustic ciabatta. Vegan.
$9.95Impossible Meatball Parm Sandwich
Impossible meatballs, San Marzano tomato sauce, vegan cheese, fresh basil served on a baguette. Vegan. Contains: wheat, soy.
$11.75Healthy Sandwiches
Avocado BLT Sandwich
Avocado, bacon, heirloom tomato, mayo and summer superfoods blend on Orwasher's multigrain bread.
$10.25Vegetarian Sandwich
Avocado, tomato, alfalfa sprouts, red onion, roasted almonds and spicy hummus on multigrain bread. Vegan.
$9.25Monterey Grilled Chicken Sandwich
Freebird chicken, avocado, tomato, red onion, mesclun and chipotle spread on multigrain bread.
$10.25Cranberry Turkey Salad Sandwich
Plainville Farms turkey, roasted almond, dill, Greek yogurt and mayo on multigrain bread.
$10.25Turkey Brie on Sweet Potato Bread
Roasted turkey, triple cream Brie, arugula, Dijon mustard and honey on a sweet potato bread.
$10.25Adobo Chicken Collard Wrap
Adobo chicken, avocado, chipotle mayo, mixed greens and collard green wrap. 350 calories.
$10.25Gluten-Free Turkey Avocado Sandwich
Smoked turkey, avocado, pepper jack cheese, arugula, tomato, chipotle aioli served on gluten-free sliced bread. Contains: eggs, dairy.
$10.25Soups
Chicken Couscous Soup
Vegetable soup mix, chicken base, black pepper, bay leaves, turmeric, chicken breast and couscous. Contains soy and wheat. Low-fat.
$5.50 +Turkey Chili (P)
Kidney beans, ground turkey, ground tomato, diced tomato, peppers, celery, onions, tomato paste, sugar, chili powder, ground cumin, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.
$6.00 +Kale, Lentil and Quinoa Soup
Cooked lentils (dry lentils, water and salt), quinoa (dry quinoa, carrots, onions, celery, vegetarian base, cayenne pepper and black pepper), kale, celery, onions, vegetarian chicken base, garlic chili sauce, garlic, black pepper, onion powder and garlic powder. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Organic Split Pea Soup (P)
Split peas, celery, onions, vegetarian base, corn starch, garlic, black pepper, garlic powder, onion powder and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.00 +Lobster Bisque (P)
Lobster stock (lobster, celery, tomato paste, onions, garlic, soybean oil, tarragon and crushed red pepper), heavy cream, shrimp, lobster base, brandy, black pepper and tarragon. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.
$6.00 +3 Bean Chili Poblano, Wheat Berry and Kale Soup
Ground tomato, diced tomato, beans (black, red kidney, white), wheat berries, celery, kale, peppers, onions, tomato paste, vegetable base, sugar, chipotle flavor concentrate, cilantro, cumin, chili powder, garlic, oregano, thyme and bay leaves. Contains wheat, soy and gluten. Vegetarian. Vegan. Low-Fat. Premium.
$6.00 +5 Star Mushroom Soup (P)
Heavy cream, mushrooms (button, portobello, shiitake and porcini), celery, tomato paste, Marsala wine, onions, vegetarian base, mushroom base, garlic, thyme, cayenne pepper, parsley and bay leave. Contains milk, soy and gluten. Vegetarian. Dairy. Premium.
$6.00 +Beef Mushroom Barley Soup
Beef, barley, mushroom, celery, tomato paste, beef base, onions, port wine, red wine, mushrooms, sugar, garlic, crushed red pepper and bay leaves. Contains milk and gluten. Dairy. Premium.
$6.00 +Boston Shrimp Chowder
Celery, onions, shrimp base, bay leaves, heavy cream potato, cayenne pepper, Worcestershire sauce, black pepper, white wine, chipotle concentrate and parsley. Contains soy, milk and shellfish. Gluten-free. Dairy. Premium.
$6.00 +Broccoli and Cheddar Soup (P)
Broccoli florets, potatoes, onions, bay leaves, cheddar cheese, heavy cream and broccoli. Contains milk. Gluten-free. Dairy. Premium.
$6.00 +Brussels Sprouts & Cheddar Soup
Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, potato, Brussels sprouts, heavy cream, black pepper, cheddar cheese and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.50 +Butternut Squash Chili
Onions, brandy, heavy cream, cayenne pepper, agave, chicken base, pumpkin puree, butternut squash, 5 spice powder and ginger puree. Contains milk. Gluten-free. Dairy.
$5.50 +Butternut Squash Ginger Bisque
Celery, onions, heavy cream cayenne pepper, sugar, vegetarian base, pumpkin puree, butternut squash, 5 spice powder, food thicker, ginger and brandy. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.50 +Carrot Ginger Bisque
Carrots, heavy cream, celery, garlic, sugar, onions, ginger puree, vegetarian base, brandy, 5 spice powder, cayenne pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$5.50 +Cauliflower Curried Chickpea Soup
Heavy cream, celery, onions, bay leaves, red pepper flakes, tomatoes, tomato paste, chickpeas, curry powder, red curry paste, sugar, vegetarian base, cumin, coconut milk, cilantro, black pepper and potato blend with spices. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.50 +Cauliflower and Cheddar Soup (P)
Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, cauliflower, potato, cheddar cheese, black pepper, parsley and heavy cream. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$6.00 +Chicken Cacciatore Soup
Celery, onions, mushrooms, garlic, thyme, oregano, bay leaves, tomatoes, tomato paste, red peppers, chicken base, red wine, sugar, food thicker and diced chicken. Gluten-free. Low-fat. Premium.
$6.00 +Chicken Enchilada Soup (P)
Chicken breast, diced tomato, heavy cream, celery, peppers, chicken base, onions, sour cream, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains milk and gluten. Dairy. Premium.
$6.00 +Chicken Jambalaya Soup (P)
Chicken breast, chicken chorizo, diced tomato, celery, peppers, okra, garlic, rice, tomato paste, chicken base, onions, sugar, paprika, Cajun seasoning, oregano, thyme and bay leaves. Contains wheat. Gluten-free. Low-fat. Premium.
$6.00 +Chicken Marsala Soup
Chicken breast, mushrooms, celery, Marsala wine, onions, chicken base, tomato paste, mushroom base, garlic, pepper, parsley, thyme and bay leaves. Contains milk and gluten. Dairy. Premium.
$6.00 +Chicken Noodle Soup
$5.50 +Chicken Quinoa Soup
Vegetarian soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy.
$5.50 +Chicken Sausage & Cauliflower
Vegetable soup mix, tomato, fresh garlic, black pepper, bay leaves, sambal oelek, chicken base, coriander powder, thyme, turmeric, parsley, cauliflower and chicken sausage. Contains soy. Gluten-free. Low-fat. Premium.
$6.00 +Chicken Soup
Onions, celery, carrots, chicken breast, chicken base, couscous, black pepper, turmeric and bay leaves. Contains wheat and gluten. Low-fat. Premium.
$6.00 +Chicken Tikka Masala Soup
Garlic, onions, bay leaves, tomatoes, heavy cream, tomato paste, chicken base, ginger puree, masala, sugar, red pepper flakes, cilantro and food thickener. Contains milk. Gluten-free. Dairy. Premium.
$6.00 +Chicken Vegetable Barley
Chicken breast, barley, diced tomato, celery, peppers, squash, chicken base, onions, spinach, garlic, thyme, parsley and bay leaves. Contains gluten. Low-fat. Premium.
$6.00 +Chicken Vegetable Gumbo
Chicken breast, chicken sweet Italian sausage, okra, celery, tomato paste, peppers, chicken base, onions, sugar, Cajun seasoning, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Gluten-free. Low-fat.
$5.50 +Chicken and Tomato Orzo Soup
Chicken breast, diced tomatoes, ground tomatoes, orzo, tomato paste, celery, chicken paste, onions, sugar, garlic, soybean oil, basil, black pepper, crushed red pepper, oregano and bay leaves. Contains wheat and gluten. Low-fat. Premium.
$5.50 +Chicken, Kale & Quinoa
Vegetable soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy. Low-fat. Premium.
$6.00 +Corn and Chicken Poblano Soup (P)
Chicken breast, heavy cream, potatoes, poblano peppers, corn, celery, chicken base, onions, soybean oil, black pepper and bay leaves. Contains milk. Gluten-free. Dairy. Premium.
$6.00 +Crab and Tomato Cream Chowder
Garlic, celery, onions, bay leaves, oregano, thyme, black pepper, red pepper flakes, sugar, crab base, tomato, heavy cream, tomato paste, crab meat and fresh basil. Contains milk and fish. Gluten-free. Dairy. Premium.
$6.00 +Cream of Broccoli and Cheddar Soup
Broccoli, cheddar cheese, heavy cream, potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$5.50 +Cream of Broccoli and Potato Chowder
Broccoli, heavy cream potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.
$6.00 +Cream of Tomato
Heavy cream, spinach, tomato paste, celery, onions, sugar, vegetarian chicken base, basil, garlic, thyme, oregano, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$5.50 +Cream of Turkey & Mushroom
Celery, onions, mushrooms, bay leaves, heavy cream, turkey base, parsley, diced turkey, white wine and poultry seasoning. Contains milk. Gluten-free. Dairy. Premium.
$6.00 +Cream of Turkey & Wild Rice
$5.50 +Cream of Zucchini (D)
$5.50 +Curried Lentil with Kale & Quinoa
Celery, onions, vegetarian base, garlic granulated, onion granulated, lentil, quinoa, black pepper, sambal oelek, fresh garlic, tomato paste, curry madras powder, red curry paste and kale. Contains soy. Vegetarian. Vegan. Low-fat.
$5.50 +Curry Cauliflower & Lentil
Lentil, vegetable soup mix, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, curry madras powder, red curry parsley, cauliflower and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Curry Lentil & Chickpeas
Lentil, red curry paste, bay leaves, garlic, mixed vegetables, onion granulated, tomato paste, samba oelek, vegetarian base, curry madras powder, chickpeas and carrots. Contains soy. Vegetarian. Vegan. Low-fat. Premium.
$6.00 +Curry Rice & Lentil
Chicken base, garlic, bay leaves, celery, onions, salt, red curry paste, curry powder, tomato paste, rice and yellow curry powder. Contains wheat. Gluten-free. Low-fat.
$5.50 +Curry Shrimp & Corn Soup
Heavy cream, shrimp, celery, corn, shrimp base, onions, red curry paste, sugar, black pepper and bay leaves. Contains milk, shellfish and soy. Gluten-free. Dairy. Premium.
$6.00 +Fire Roasted Vegetable Soup
$5.50 +Gazpacho
V8 vegetable juice, cucumber, peppers, diced tomato, hot sauce, red onions, lemon juice, cilantro, salt and Worcestershire sauce. Contains fish. Gluten-free. Low-fat.
$5.95Gluten-Free Tomato Portobello Bisque
Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.50 +Harira Moroccan Soup
Celery, onions, lentils, tomatoes, chickpeas, lime beans, ginger puree, parsley, cilantro, Moroccan spice, tomato paste, sugar, flavor match chicken base, lemon juice and rice. Contains wheat. Low-fat.
$5.50 +Harvest Chicken Soup
Chicken breast, celery, onions, carrots, sweet potato, butternut squash, mushrooms, kale, chicken base, black pepper and bay leaves. Gluten-free. Low-fat. Premium.
$6.00 +Italian Wedding
Chicken base, celery, onions, bay leaves, fennel, black pepper, escarole and paste. Contains wheat. Low-fat. Premium.
$6.00 +Jalapeno Corn & Salmon
Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, corn, sugar, chipotle paste, cilantro and salmon. Contains fish. Gluten-free. Low-fat. Premium.
$6.00 +Jalapeno Crab & Corn Chowder
Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, diced tomato, tomato paste, corn, sugar, chipotle paste, cilantro and crab meat. Contains fish. Gluten-free. Low-fat. Premium.
$6.00 +Jamaican Jerk Chicken Soup
$5.50 +Jamaican Jerk Plantain Soup
$5.50 +Kale Wild Mushroom Soup
$5.50 +Kale, Black Eye Peas & Sun-Dried Tomato
Celery, onions, carrots, sun-dried tomato, sugar, bay leaves, black eye peas, kale, vegetarian base, dried tomato and garlic pesto, basil, black pepper and samba oelek. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Kale, Mushroom & Healthy Grains
Mushrooms (button, portobello, enoki), rice blend, celery, kale, onions, Marsala wine, carrots, vegetarian base, mushroom base, sugar, garlic chili sauce, garlic, gravy master, thyme, oregano, rosemary, black pepper and bay leaves. Contains soy, milk, gluten and wheat. Vegetarian. Dairy.
$5.50 +Kale, Wheat Berry & Three Beans
Onions, celery, oregano, bay leaves, thyme, chili powder, garlic, cumin, tomatoes, tomato paste, sugar, red beans, white beans, black beans, chipotle, cilantro, wheat berry and kale. Contains wheat. Low-fat.
$5.50 +Lentil & Brussels Sprouts
Lentil, celery, onions, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, Brussels sprouts and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Manhattan Clam Chowder (P)
Clams, diced tomato, ground tomato, potato, celery, clam base, onions, tomato paste, sugar, garlic, black pepper, oregano, parsley, crushed red pepper and bay leaves. Contains shellfish and milk. Gluten-free. Dairy. Premium.
$6.00 +Manhattan Salmon Corn & Tomato
Celery, onions, peppers, garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, roasted corn, seafood base, sugar, chipotle paste and cilantro. Contains soy. Gluten-free. Low-fat. Premium.
$6.00 +Matzo Ball Soup
$5.50 +Monterey Chicken Kale Soup
Red beans, tomatoes, chicken base, sugar, cumin, chili powder, chipotle, oregano, thyme, bay leaves, smokey poblano pepper, cilantro, corn, tomato, tomato paste and ground chicken. Gluten-free. Low-fat. Premium.
$6.00 +Moroccan Rice Soup
Basmati rice, oil, mixed vegetable, Moroccan rice, vegetarian base, carrots, lentils, kale, mango peppers and salt. Contains soy and wheat. Vegetarian. Vegan. Low-fat.
$5.50 +Moroccan Tomato and Chickpea Soup (P)
Chickpeas, diced tomato, tomato paste, celery, onions, sugar, vegetarian base, ground ginger, curry powder, black pepper, turmeric, ground cumin, ground cinnamon, cilantro, crushed red peppers and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.00 +Mushroom Barley
$5.50 +Mushroom Barley & Kale
Celery, onions, bay leaves, sliced mushrooms, mushroom base, parsley, barley, portobello mushrooms, Marsala wine, tomato paste, crushed red pepper, thyme, garlic powder, sugar and kale. Contains soy. Gluten-free. Low-fat.
$5.50 +New England Clam Chowder
Clams, heavy cream, potatoes, celery, clamcase, onions, white wine, parsley, Worcestershire sauce, garlic, black pepper and bay leaves. Contains shellfish, milk and fish. Gluten-free. Dairy. Premium.
$6.00 +Organic Lemon Chickpea Soup
$5.50 +Organic Tomato Bisque Soup
Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk.
$5.50 +Pasta e Fagioli
White beans, ground tomato, diced tomato, celery, ditalini pasta, tomato paste, onions, Romano cheese, sugar, spinach, basil, garlic, crushed red pepper and bay leaves. Contains wheat, gluten and milk. Vegetarian. Dairy.
$5.50 +Portobello Tomato Bisque
Heavy cream, diced tomatoes, portobello mushrooms, celery, Marsala wine, onions, tomato paste, sugar, mushroom base, vegetarian chicken base, basil, garlic, thyme and crushed red pepper. Contains milk, soy and gluten. Vegetarian. Dairy.
$5.50 +Portuguese Kale & Chicken Chorizo Soup
Kidney beans, chicken hot Italian sausage, diced tomatoes, celery, kale, chicken base, onions, sugar, chipotle chili flavor concentrate, garlic, black pepper, crushed red pepper and bay leaves. Contains gluten. Low-fat. Premium.
$6.00 +Pot Roasted Vegetable Soup
Beef, diced tomato, potato, celery, peppers, green beans, peas, tomato paste, beef base, carrots, Marsala wine, onions, sugar, garlic and bay leaves. Contains milk. Gluten-free. Dairy. Premium.
$6.00 +Potato Leek
Celery, onions, vegetarian base, heavy cream, leeks, turmeric, bay leaves, potato and black pepper. Contains soy and milk. Vegetarian. Gluten-free.
$5.50 +Potato Leek & Brussels Sprouts Soup
Celery, onions, vegetarian base, heavy cream, turmeric, bay leaves, black pepper, Brussels sprouts, leeks and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.50 +Potato Leek & Kale Soup
Potatoes, bay leaves, chicken base, heavy cream, leeks and kale. Contains milk. Gluten-free. Dairy.
$5.50 +Potato Leek Corn Chowder
$5.50 +Potato and Corn Chowder
$5.50 +Pumpkin Corn Bisque
Pumpkin puree, celery, onions, coconut milk, garlic, bay leaves, crushed red pepper, nutmeg, cinnamon, chicken base, ginger puree, agave, coconut extract, corn and food thickener. Gluten-free. Low-fat.
$5.50 +Pumpkin Ginger Bisque
Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper, black pepper. Contains soy.
$5.50 +Ratatouille
$5.50 +Sancocho Soup
$5.50 +Santa Fe Chicken Fajita Soup
Chicken breast, ground tomatoes, black beans, diced tomatoes, corn, peppers, celery, chicken base, onions, tomato paste, sugar, cilantro, ground cumin, chili powder, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.
$6.00 +Santina Chicken Soup
$5.50 +Senegalese Chicken & Peanut Soup
Celery, onions, coconut milk, yellow dry curry paste, bay leaves, chicken base, sugar, peanut butter, sweet potatoes, tomato, cilantro and food thickener. Contains nuts. Gluten-free. Premium.
$6.00 +Shrimp Corn Chowder (P)
$6.00 +Shrimp Enchilada Soup (P)
Diced tomatoes, shrimp, heavy cream, celery, peppers, shrimp base, sour cream, onions, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains shellfish, milk, soy and gluten. Dairy. Premium.
$6.00 +Shrimp Primavera Soup
$6.00 +Shrimp and Corn Chowder
Celery, onions, garlic, thyme, oregano, bay leaves, chipotle paste, sweet corn, tomatoes, tomato paste, shrimp base, cilantro, peppers, shrimp, salt and sugar. Contains soy and shellfish. Gluten-free. Low-fat. Premium.
$6.00 +Spicy Chickpea Lemon
$5.50 +Spicy Kimchi Soup
Korean red pepper, gochujang, ginger, sesame oil, scallions, garlic, cabbage, tofu, mushrooms, vegetarian base, aji mirin, tarmari, salt and food thickener. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Spicy Lemon Chickpea & Tomato Soup
Celery, onions, chickpeas, red devil hot sauce, vegetarian base, lemon juice, potatoes, black pepper, scallions, chickpeas, tomatoes, bay leaves and fresh garlic. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Spicy Pumpkin Bisque
Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper and black pepper. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Steak Santa Fe Fajita
Onions, celery, garlic, thyme, oregano, bay leaves, dark chili powder, ground cumin, tomatoes, tomato paste, sugar, chipotle concentrate, peppers, fresh cilantro, black beans, beef base, corn and food thickener. Contains milk. Gluten-free. Low-fat.
$5.50 +Sweet & Sour Cabbage Soup
Onions, garlic, paprika, tomato, cider vinegar, cabbage, vegetarian base, brown sugar, smoked paprika, red pepper flakes, cinnamon, liquid smoke and tomato paste. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Sweet Potato and Corn Chowder
Celery, onions, vegetarian base, nutmeg, cinnamon, vanilla, bay leaves, cayenne pepper, heavy cream, brandy, ginger, sweet potatoes, garlic, sugar, spice and grilled corn. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.50 +Three Bean Chili with Cauliflower
Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, mixed peppers and cauliflower. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.00 +Three Bean Poblano Chili
Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, oil and poblano. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.00 +Tomato & Wild Mushroom Soup
Ground tomato, diced tomato, mushrooms (button, portobello, porcini and enoki), celery, onions, sugar, tomato paste, vegetarian chicken base, mushroom base, garlic, basil, crushed red pepper and bay leaves. Contains soy, milk, gluten. Vegetarian. Dairy.
$5.50 +Tomato Cheddar Soup
Tomato, heavy cream, ground tomato, cheddar cheese, tomato, paste, celery, onions, sugar, vegetarian vegetable base, basil, garlic, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$5.50 +Tomato Crab Soup
Ground tomato, heavy cream, diced tomato, crab meat, celery,crab base, tomato paste, onions, sugar, basil, garlic, black pepper, oregano, thyme, crushed red pepper, bay leaves. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.
$6.00 +Tomato Florentine
Celery, onions, fresh garlic, tomato paste, heavy cream thyme, oregano, bay leaves, sugar, red pepper flakes, vegetarian base, spinach, fresh basil, tomatoes and black pepper. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$5.50 +Turkey Pot Pie Soup
Celery, onions, bay leaves, thyme, diced turkey, mushroom, white wine, heavy cream, turkey base, parsley, pearl onions, carrot, peas, tomatoes and food thickener. Contains milk. Gluten-free. Dairy. Premium.
$6.00 +Tuscan Grilled Vegetable Soup
Diced tomato, ground tomato, celery, peppers, tomato paste, summer squash, eggplant, cauliflower, onions, sugar, Brussels sprouts, vegetarian base, carrots, portobello mushrooms, basil, garlic, hickory smoke concentrate and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Vegan Chicken Pozole
$6.00 +Vegan Chili with Beyond Meat
Whole tomatoes, black beans, beyond meat, corn, onions, celery, tomato paste, soybean oil, sugar, vegetarian base, chipotle peppers, chili powder, ground cumin, chipotle chili flavor concentrate, oregano, bay leaves, cilantro and garlic. Contains soy and gluten. Vegetarian. Vegan. Low-fat.
$5.50 +Vegan Harvest Minestrone with Kale & Quinoa
Vegetable soup mix, quinoa, vegetarian base, fresh garlic, onion granulated, bay leaves, thyme, fresh rosemary, black pepper, sambal oelek, pepper flakes, lemon juice, tomato paste, tomato, white beans, chickpeas, salt, green zucchini, green beans, basil and kale. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.00 +Vegan Romanesco & Coconut Milk Soup
Celery, onions, Romanesco, vegetarian base, potato, fresh garlic, turmeric, bay leaves, black pepper, onion granulated, coconut milk and parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Vegan Stuffed Cabbage Soup
$5.50 +Vegetable Gumbo
$5.50 +Vegetarian Chili
Tomatoes, la morena chipotle, onion, celery, black beans, tomato paste, bay leaves, vegetarian base, sugar, chili powder, cumin, chipotle concentrate, oregano, grilled corn, cilantro, garlic and beyond meat chicken. Contains gluten and soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$6.00 +Vegetarian Gumbo
Okra, tomato paste, celery, peppers, summer squash, vegetarian base, onions, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Contains soy. Gluten-free. Low-fat.
$5.50 +Vegetarian Italian Lentil
$5.50 +Vegetarian Lentil Chili
Lentils, vegetarian base, celery, onions, tomato paste, garlic chili sauce, garlic, black pepper, granulated garlic, granulated onion and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$5.50 +Vegetarian Minestrone
Celery, onions, fresh garlic, bay leaves, oregano, thyme, vegetarian base, tomato paste, tomatoes, red kidney beans, mixed peppers, sugar, parsley, red pepper flakes, yellow squash, green peas, green squash and ditalini pasta. Vegetarian. Vegan. Low-fat.
$5.50 +White Bean, Chicken Sausage and Broccoli Rabe Soup
White beans, chicken sweet Italian sausage, broccoli rabe, diced tomato, celery, onions, garlic, thyme, fennel, crushed red pepper, parsley, black pepper and bay leaves. Gluten-free. Low-fat. Premium.
$6.00 +Wild Mushroom, Swiss Chard & Chicken Sausage
Celery, onions, white beans, tomato, mushroom, chicken base, sugar, bay leaves, black pepper, chipotle (la morena), fresh garlic, pepper flakes, fennel, chicken sausage, napa cabbage, rainbow Swiss chard, butternut squash and sweet potato. Gluten-free. Low-fat. Premium.
$6.00 +Yukon Gold Potato Cheddar Soup (P)
Celery, onions, vegetarian base, heavy cream, turmeric, cheddar cheese and potatoes. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$6.00 +Yukon Gold Potato Soup
$5.50 +Zucchini Tomato Basil
$5.50 +Side Salads
Organic Lemon Chickpea Salad
Chickpea, celery, parsley, red peppers, onions, agave, lemon and olive oil. Vegan.
$5.00Seasonal Fruit Salad
$4.95Curried Cauliflower Side Salad
Curried cauliflower, chickpeas, almonds, raisins, scallions, cilantro, lemon juice and olive oil. Contains nuts and milk. 315 calories.
$5.50Apple Tuna Side Salad
Albacore tuna, apples, dried cranberries, greek yogurt, mayonnaise, dill, lemon, salt, pepper. Contains: fish, eggs, dairy.
$6.50Watermelon Salad
$4.95Healthy Treats
Acai Bowls
12 oz. Luv Michael Acai Bowl
Luv Michael granola, banana, strawberry, blueberry, agave, cashew milk. 499 cal.
$10.0012 oz. Tropical Paradise Acai Bowl
Pineapple, avocado, coconut butter, almond milk, banana, kiwi, strawberries, healthy seed mix. 433 cal.
$10.0012 oz. Power Bowl
Peanut butter, dates, whey protein, almond milk, banana, healthy seed mix, strawberries, almonds. 600 cal.
$10.0012 oz. Greenliciuos Acai Bowl
Banana, kale, avocado, apple juice, granola, strawberries, chia seeds, organic agave. 499 cal.
$10.00Smoothies
20 oz. Super Greens Smoothie
Kale, spinach, avocado, strawberry, almond milk, almond butter, dates, chocolate whey. 201 cal.
$10.0020 oz. Berrylicious Smoothie
Healthy seed mix, blueberry, strawberry, raspberry, banana, cashew milk, vanilla whey protein. 223 cal.
$10.0020 oz. PB & Mood Booster Smoothie
Banana, peanut butter, almond milk, cacao nibs, chocolate whey protein. 488 cal.
$10.0020 oz. The Hangover Smoothie
Papaya, banana, coconut shavings, organic apple cider, almond milk, vitamin C, raw honey. 171 cal.
$10.0020 oz. The Skinny Smoothie
Banana, strawberry, organic apple cider, vegan protein, BCAA. 177 cal.
$10.00