Fresh & Co
MenuAbout
Fresh & Co Menu

Fresh & Co

American, Breakfast
363 7th Ave, New York, NY 10001
(862) 217-5529
Menu About
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Breakfast Sandwiches*

Menu powered by Grubhub

Egg Sandwiches

2 eggs on your choice of roll, bagel, wrap, or toast

$3.50 +

AM Energy

egg whites, freebird chicken, spinach, on a whole wheat wrap

$6.50 +

Florentine

egg whites, baby spinach, swiss cheese on a whole wheat wrap

$6.50 +

Power BLT

2 eggs, turkey bacon, avocado, oven- roasted tomato, sun-dried tomato pesto on rustic ciabatta

$6.25 +

El Greco

egg whites, feta, tomato, onions on a whole wheat wrap

$6.50 +

Avocado BLT

avocado, bacon, grape tomatoes, mayo, mesclun mix

$8.50 +

Beyond Sausage, Egg and Cheese

Beyond Sausage, Egg and Cheese on an English Muffin

$6.95 +

Hardwood Smoked Ham Croissant

Hardwood smoked ham, eggs, american cheese on a croissant Contains: Dairy, Gluten, Egg

$6.25

Breakfast Eggs*

Egg White Bake

cage-free egg whites, feta cheese, tomato, baby spinach

$3.95 +

Keto Egg Bake

cage-free eggs, blended cheddar cheese, turkey sausage, pork bacon

$3.95 +

Create your own Omlette

3 fillings with sweet potato hash and toast

$7.95 +

2 eggs any style

served with toast and mixed greens or sweet potato hash

$5.50 +

Avocado Toast*

Classic Toast

olive oil, chili flakes, sea salt

$8.95

Pico de Gallo

spicy pico de gallo

$8.95

Everything Bagel Spice

avocado, hard-boiled egg, and everything spice

$8.95

Smoked Salmon

smoked salmon, avocado, cucumber, cream cheese and sesame seeds

$11.95

Organic Breakfast Bowls*

Huevos Rancheros

2 eggs, quinoa, red beans, braised kale, cilantro, jack & cheddar, red onions, avocado, tortilla chips with chipotle aioli

$8.95 +

Beyond ® Breakfast Bowl

Beyond ® Sausage, 2 Eggs, Avocado, Braised Kale, Organic Quinoa served with our House-made Hot Sauce

$9.25 +

Aegean

2 eggs, quinoa, braised kale, feta, tomatoes, kalamata olives with greek poppy yogurt

$8.95 +

Keto Energy

2 eggs, zucchini noodles, avocado, smoked bacon and cheddar cheese

$8.95 +

Oatmeal*

Oatmeal (with water)

pick two complimentary toppings

$4.00 +

Oatmeal (with milk)

pick two complimentary toppings

$4.00 +

Baked Goods*

Bagel

$1.50 +

English Muffin

$1.25 +

Plain Croissant

$3.95 +

Griddle Originals*

Buttermilk Pancakes

served with syrup

$7.95 +

Gluten-Free Pancakes

served with syrup

$8.95 +

Challah French Toast

served with syrup

$8.95 +

Chicken and Waffles

crispy chicken and belgian waffle perfectly paired with maple syrup, hot sauce, and butter. contains: wheat, egg, soy, tree nuts, and dairy

$6.95 +

Healthy Treats*

Bircher Muesli

granola, honey, apples, almonds, dried cranberries, pomegranate

$4.95

Greek Yogi

blueberries, chia seeds, walnuts, light agave

$4.95

Berry Classic

strawberry, granola, honey

$4.95

Açaí goodness

açaí, yogurt, mixed berries, banana, apple, pomegranate, almond butter, granola

$5.95

Coconut Chia

coconut milk, chia seeds, vanilla, agave

$5.95

Vanilla Chia Seed Pudding

milk, heavy cream, blueberries, agave, chia, vanilla

$3.95

Chocolate Chia Seed Pudding

coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes

$3.95

Classic Rice Pudding

milk, carolina rice, cinnamon, raisins

$3.95

Raw Goji Berry Protein Bites

Almonds, cashews, walnuts, apricots, coconut, vanilla & goji berry

$4.95

Raw Chocolate Date Bites

dates, almonds, walnuts, cocoa powder, bananas, cashew butter, organic agave, semi-sweet chocolate, toasted coconut

$4.95

Peanut Butter Chia Energy Bites

chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, calma honey

$4.95

Paleo Coconut Macaroon

coconut, almond flour, agave, vanilla, sea salt

$4.95

Paleo Chocolate Coconut Almond Macaroon

unsweetened coconut, almond flour, coconut oil, agave, cocoa powder, vanilla, sea salt

$4.95

Coconut Macaroon

coconut, coconut oil, almond flour, agave, matcha, sea salt

$4.95

Chex Crispy Treat

rice chex, marshmallow, agave, butter, vanilla

$4.25

Hemp Brownie Bites

agave, cocoa powder, brown sugar, eggs, vanilla, hemp protein, baking powder, sea salt

$4.95

Nutella Bar

wheat flour, semi-sweet chocolate, butter, brown sugar, eggs, molasses, vanilla extract, sea salt

$4.95

Spiced Apples & Almond Butter

Apples, cinnamon, almond butter, local maple syrup, greek yogurt

$3.95

Classic Blondie Bite

$1.95

Truffle Bite Size Brownie

$1.95

Hal's Chips

$1.95

North Fork Chips

$1.95

Apple

$1.00

Banana

$0.65

Beverages*

Fresh Orange Juice

$3.95

fresh&co Bottled Water

$2.25

Coca Cola

$1.75

Diet Coke

$1.75

Sprite

$1.75

Sprite Zero

$1.75

Coke Zero

$1.75

Smart Water Large

$3.75

Smart Water Regular

$2.75

Small Poland Spring

$1.95

Large Poland Spring

$3.95

Kombucha

$4.75

Hal's Seltzer

$2.00

Swag*

Hand Sanitizer

$3.25

Fresh AF Tote

$5.00

Paper Bag

$0.05

Coffee and Tea*

Unlimited Coffee for 30 Days

Enjoy unlimited coffee for 30 days! Offer valid on any sized hot or iced coffee. Offer activated after unlimited coffee menu item is purchased. One free coffee limit per online or app order. Offer valid on fresh&co app and online ordering only (not in-store) until March 31, 2021 and is valid for 30 days from purchase.

$20.00

Hot La Colombe Coffee

$2.25 +

Iced La Colombe Coffee

$3.25 +

La Colombe Cold Brew Coffee

$3.25 +

Hot Leaf Tea

$2.25 +

Iced Tea

$2.95 +

Hot La Colombe Latte

$3.75 +

Iced La Colombe Latte

$4.25 +

La Colombe Cappuccino

$3.75 +

Iced La Colombe Cappuccino

$3.75 +

La Colombe Espresso

$2.35 +

Hot Chocolate

$2.80 +

Winter Menu*

Winter Salmon Salad

Roasted Salmon, Sprouted Legumes, Cucumbers, Carrots, Apples, Almonds, Cabbage Blend, and Kale, perfectly paired with Honey Dijon Vinaigrette Contains: Nuts, Fish

$15.75

Impossibleâ„¢ Broth Bowl

Impossibleâ„¢ meatballs, vegan cheese, cabbage blend, avocado, corn, scallions, lime, and cilantro in ancho chili broth Contains: Soy, Coconut

$12.75

Chicken Cordon Bleu

Roasted Chicken Breast, Hardwood Smoked Ham, Swiss Cheese, Spinach, and Dijonnaise Dressing served on Pizza Bianca. Contains Dairy, Wheat, Eggs

$10.75

Modern Greek Side Salad with Chicken

Roasted Chicken Breast, Tomatoes, Cucumbers, Feta Cheese, Red Onions, Kalamata Olives, Olive Oil, Red Wine Vinegar, Salt, and Spices Contains: Dairy

$6.50

Cauliflower Crunch Side Salad

Sprouted Legumes, Cabbage Blend, Carrots, Scallions, and Honey Dijon Vinaigrette

$5.50

Chef-Designed Salads*

Santa Fe Salad

avocado, corn, local jack & cheddar, grape tomatoes, onions, tortilla chips, local kale, romaine, perfectly paired with chipotle-lime vinaigrette with a fresh lime squeeze

$10.75 +

Cali Cobb Salad

plainville farms turkey, turkey bacon, mushrooms, crumbled blue cheese, grape tomatoes, cucumbers, baby spinach, romaine, perfectly paired with low-fat peppercorn ranch

$12.75 +

Falafel Salad

baked falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale, romaine, perfectly paired with lemon tahini with a splash of house-made hot sauce

$12.25 +

Gaucho Salad

avocado, kidney beans, corn, cucumbers, scallions, crispy onions, local kale & romaine, perfectly paired with avocado chimichurri with a fresh lime squeeze

$11.00 +

Kale Caesar

grape tomatoes, croutons, grated parmigiano, local kale, romaine, perfectly paired with creamy caesar with a fresh lemon squeeze

$10.00 +

South Beach

craisins, walnuts, granny smith apples, blue cheese, local mesclun, romaine, perfectly paired with honey balsamic vinaigrette

$10.75 +

Mexican Caesar Salad

avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, crushed pita chips, local romaine, perfectly paired with mexican pepita caesar

$11.25 +

Shanghai Chicken Salad

Freebird chicken, edamame, scallions, almonds, cilantro, red cabbage, romaine perfectly paired with miso sesame vinaigrette Contains: Nuts, Soy

$12.75 +

Chef-Designed Grain Bowls*

South by Southwest

romaine, corn, avocado, cotija cheese, kidney beans, pico de gallo with chipotle-lime vinaigrette

$11.25 +

Mediterranean

kale, kalamata olives, marinated roasted peppers, chickpeas, granny smith apples, feta with greek poppy yogurt

$10.75 +

Tex-Mex

kale, avocado, local jack & cheddar, pico de gallo, black beans with chipotle-lime vinaigrette

$10.75 +

Baked Falafel

baked falafel, kale, grapefruit pickled onions, cucumbers, grape tomatoes, crushed pita chips with tzatziki and lemon tahini

$11.75 +

Chicken Shawarma

chicken shawarma, kale, hummus, baba ghanoush, pickles, israeli salad with tzatziki and tahini dressing

$12.75 +

Turkey Chili Bowl

turkey chili, kale, kidney beans, jack & cheddar, pico de gallo, avocado with small batch hot sauce and greek yogurt

$12.75 +

Build Your Own*

Create Your Own Salad

select a base with 4 complimentary toppings

$9.00 +

Create Your Own Grain Bowl

select a base with 4 complimentary toppings

$9.25 +

Panini Melts and Sandwiches*

Crispy Chicken & Mozzarella

crispy chicken, mozzarella, artichokes, arugula, sun-dried tomato pesto on sesame hero

$10.75

Smoked Turkey & Cheddar

smoked turkey, cheddar, avocado, tomatoes, chipotle spread on pizza bianca

$10.75

Buffalo Chicken

crispy chicken, blue cheese, scallions, buffalo sauce on pesto bread

$10.75

chicken fresco wrap

avocado, kale, queso fresco, roasted red peppers, tomatillo salsa on a power wrap

$10.75

baked falafel wrap

mashed avocado, kale, ripe tomato, snow pea shoots, raw sunflower seeds, pickled chilies and onions, lemon tahini on a power wrap

$10.75

Avocado BLT.

avocado, bacon, heriloom tomato, mayo, summer superfoods blend on orwasher’s multigrain bread

$10.25

Smoked Salmon.

smoked salmon, cucumber, tomato, scallion cream cheese

$11.95

Vegetarian

avocado, tomato, alfalfa sprouts, red onion, roasted almonds, spicy hummus on multigrain bread

$9.25

Classic Tuna Salad

albacore tuna salad, mesclun mix, tomato on pumpernickel bread

$9.25

Monterey Grilled Chicken

freebird chicken, avocado, tomato, red onion, mesclun mix, chipotle spread on multigrain bread

$10.25

Tuna Melt

Albacore Tuna Salad (Mayonnaise, Greek Yogurt, and Celery), Jack and Cheddar Cheese, and Tomato served open faced on toasted Multigrain Bread. Contains: Fish, Dairy, Eggs, Wheat

$7.95

Turkey BLT

turkey bacon, tomatoes, arugula, mayo served on multigrain loaf

$9.25

Side Salads*

Albacore Tuna Salad

albacore, mayo made with 0% greek yogurt, lemon wedge

$6.50

Power Snack Egg & Spinach

cage-free eggs, spinach, pepper

$2.50

Fruit Salad

sliced seasonal fruit

$4.95

Soup*

Soup

$4.50 +

Premium Soup

$5.00 +

Swag*

Hand Sanitizer.

$3.25

Fresh AF Tote.

$5.00

Healthy Treats*

Bircher Muesli.

granola, honey, apples, almonds, dried cranberries, pomegranate

$4.95

Greek Yogi.

blueberries, chia seeds, walnuts, light agave

$4.95

Berry Classic.

strawberry, granola, honey

$4.95

Açaí goodness.

açaí, yogurt, mixed berries, banana, apple, pomegranate, almond butter, granola

$5.95

Coconut Chia.

coconut milk, chia seeds, vanilla, agave

$5.95

Vanilla Chia Seed Pudding.

milk, heavy cream, blueberries, agave, chia, vanilla

$3.95

Chocolate Chia Seed Pudding.

coconut milk, agave, cocoa powder, chia, semisweet chocolate, 72% espresso, toasted coconut flakes

$3.95

Classic Rice Pudding.

milk, carolina rice, cinnamon, raisins

$3.95

Raw Goji Berry Protein Bites.

Almonds, cashews, walnuts, apricots, coconut, vanilla & goji berry

$4.95

Raw Chocolate Date Bites.

dates, almonds, walnuts, cocoa powder, bananas, cashew butter, organic agave, semi-sweet chocolate, toasted coconut

$4.95

Peanut Butter Chia Energy Bites.

chia seeds, peanut butter, oats, flax meal, puffed rice, coconut oil, dates, peanuts, bananas, chocolate chips, calma honey

$4.95

Paleo Coconut Macaroon.

coconut, almond flour, agave, vanilla, sea salt

$4.95

Paleo Chocolate Coconut Almond Macaroon.

unsweetened coconut, almond flour, coconut oil, agave, cocoa powder, vanilla, sea salt

$4.95

Coconut Macaroon.

coconut, coconut oil, almond flour, agave, matcha, sea salt

$4.95

Chex Crispy Treat.

rice chex, marshmallow, agave, butter, vanilla

$4.25

Mini Cookies

$3.00

Hemp Brownie Bites.

agave, cocoa powder, brown sugar, eggs, vanilla, hemp protein, baking powder, sea salt

$4.95

Nutella Bar.

wheat flour, semi-sweet chocolate, butter, brown sugar, eggs, molasses, vanilla extract, sea salt

$4.95

Classic Blondie Bite.

$1.95

Truffle Bite Size Brownie.

$1.95

Hal's Chips.

$1.95

North Fork Chips.

$1.95

Apple.

$1.50

Banana.

$1.25

Beverages*

Poppi Strawberry Lemon Prebiotic Soda

$2.95

Poppi Ginger Lime Prebiotic Soda

$2.95

Hal's Seltzer.

$2.25

Vitamin Water

$2.95

Kombucha.

$4.95

Coca Cola.

$1.75

Diet Coke.

$1.75

Coke Zero.

$1.75

Smart Water Regular.

$2.75

Smart Water Large.

$3.75

fresh&co Bottled Water.

$2.25

Fresh Orange Juice.

$3.95

Sprite.

$1.75

Sprite Zero.

$1.75

Small Poland Spring.

$1.95

Large Poland Spring.

$3.95

Coffee and Tea*

Unlimited Coffee for 30 Days.

Enjoy unlimited coffee for 30 days! Offer valid on any sized hot or iced coffee. Offer activated after unlimited coffee menu item is purchased. One free coffee limit per online or app order. Offer valid on fresh&co app and online ordering only (not in-store) until March 31, 2021 and is valid for 30 days from purchase.

$20.00

Hot La Colombe Coffee.

$2.25 +

Iced La Colombe Coffee.

$3.25 +

La Colombe Cold Brew Coffee.

$3.25 +

Hot Leaf Tea.

$2.25 +

Iced Tea.

$2.95 +

Hot La Colombe Latte.

$3.75 +

Iced La Colombe Latte.

$4.25 +

La Colombe Cappuccino.

$3.75 +

Iced La Colombe Cappuccino.

$3.75 +

La Colombe Espresso.

$2.35 +

Hot Chocolate.

$2.80 +
Restaurant closed
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About Fresh & Co

  • 363 7th Ave, New York, NY 10001
  • American, Breakfast, Coffee and Tea, Dessert, Dinner, Fresh Fruits, Healthy, Lunch Specials, New American, Organic, Salads, Sandwiches, Soup, Vegan, Vegetarian
  • (862) 217-5529
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