Fresh & Co.

Create Your Own Omelette

3 eggs with 3 fillings, roasted root vegetable medley and toast.

Two Eggs-Any Style with Toast

Two Egg Sandwich

2 eggs on choice of roll, bagel or toast. Available from open to 10:30am.

Two Eggs & Cheese Sandwich

2 eggs on choice of roll, bagel or toast. Available from open to 10:30am.

Farmhouse Breakfast Sandwich

2 farm fresh eggs, thick-cut maple glazed bacon, white cheddar cheese and maple mustard butter on a brioche. Available from open to 10:30am.

Power BLT Breakfast Sandwich

two eggs, turkey bacon, avocado, oven roasted tomatoes, sun-dried tomato pesto on rustic ciabatta.

BEC on SPB

Cage-free eggs, cheddar cheese and smoked bacon served on a sweet potato bread.

Organic Hearty Oatmeal

Available from open to 10:30am.

Oatmeal Quinoa

Includes two complimentary toppings.

Hand Rolled Bagel

With butter.

Hand Rolled Bagel with Cream Cheese

All Natural Muffins

Organic Muffin

Made with organic flour.

Turkey, Ham & Cheese Croissant

Keto Energy Bowl

2 cage-free eggs, zucchini, avocado, smoked bacon and cheddar cheese.

Buttermilk Pancakes

Blueberry Buttermilk Pancakes

Chocolate Chip Buttermilk Pancakes

Strawberry Buttermilk Pancakes

Quinoa Cranberry Pancakes

Challah French Toast

Banana Cakes

Banana, flax seeds, eggs, baking powder and cinnamon. Served with cashew cream, strawberries, maple syrup and almonds. Vegan. Gluten-free.

Local Arugula

With your choice of up to 4 free toppings. Dressing served on the side.

Local Kale

With your choice of up to 4 free toppings. Dressing served on the side.

Baby Spinach

With your choice of up to 4 free toppings. Dressing served on the side.

Romaine Hearts

With your choice of up to 4 free toppings. Dressing served on the side.

Local Mesclun

With your choice of up to 4 free toppings. Dressing served on the side.

Beet & Chevre Salad

Mixed greens and romaine, jicama, sugar snap peas, carrots, candied pecans, seed crusted chevre and house made beet dressing.

Black Venus Rice Side Salad

Black Nerone rice, sugar snap peas, jicama, scallions, extra virgin olive oil, hazelnut oil, agave, lemon, sea salt and pepper.

BBQ Jackfruit Bowl

BBQ jackfruit, corn bean medley, house made pickles, cabbage and carrot slaw.

Turkey Brie on Sweet Potato Bread

Roasted turkey, triple cream Brie, arugula, Dijon mustard and honey on a sweet potato bread.

Impossible Meatball Parm

Impossible Italian meatballs, mozzarella, marinara and basil. Served on a seeded semolina roll.

Vegetarian Sandwich

Avocado, tomatoes, sprouts, red onions, roasted almonds and spicy hummus on multigrain loaf. Vegan.

Organic Egg Salad Sandwich

Cucumber, Parmigiano and arugula on multigrain loaf.

Turkey BLT Sandwich

Turkey bacon, tomatoes, arugula and mayo on multigrain loaf.

Avocado BLT Sandwich

Avocado, bacon, heirloom tomato, mayo and summer superfoods blend on an orwasher's multigrain bread.

All-Natural Cranberry Plainville Turkey Salad Sandwich

Toasted almonds, dill and Greek yogurt on multigrain loaf.

Avocado Chicken Sandwich

Grilled chicken avocado salad, jalapeno and organic mesclun on multigrain loaf.

Monterey Grilled Chicken Sandwich

Avocado, tomatoes, red onions, organic mesclun and chipotle dressing on multigrain loaf.

Smoked Salmon Sandwich

Smoked salmon, cucumber, tomato and scallion cream cheese on multigrain loaf.

Sriracha Tuna Salad Sandwich

Tuna, pickled peppers, celery, onions, carrots, cilantro, sriracha, avocado, mayo and 0% yogurt on orwasher's multigrain rustic bread.

Baked Falafel Bowl

Kale, grapefruit pickled onions, cucumber, tomato, crushed pita points, fresh falafel, with tzatziki and lemon tahini. Served with your choice of brown rice or quinoa.

South by Southwest Bowl

Romaine, raw corn, half avocado, queso cotija, kidney beans and pico de gallo with chipotle lime vinaigrette. Served with your choice of brown rice or quinoa.

Mediterranean Bowl

Kale, Kalamata olives, wood roasted peppers, chickpeas, julienne granny smith apples, NY feta cheese with poppy seed yogurt dressing. Served with your choice of brown rice or quinoa.

Tex Mex Bowl

Kale, avocado, local jack & cheddar, pico de gallo, black beans with chipotle-lime vinaigrette. Served with your choice of brown rice or quinoa.

Turkey Chili Bowl

Kale, turkey chili, kidney beans, cheddar cheese, pico de gallo, half avocado, small batch hot sauce, Greek yogurt. Served with your choice of brown rice or quinoa.

Chicken Shawarma Bowl

Kale, chicken shawarma, hummus, baba ganoush, pickles, israeli salad, tzatziki, tahini dressing. Served with your choice of brown rice or quinoa.

Korean BBQ Bowl

Gochujang BBQ pork, mango, caramelized onions, pickled chilies, radish, scallions and cilantro. Served with your choice of brown rice or quinoa.

Sriracha Tuna Side Salad

tuna, pickled peppers, celery, onions, carrots, cilantro, sriracha, japanese bread crumbs, mayo & 0% greek yogurt.

Fiesta Chicken Side Salad

Chicken, avocado, 0% Greek yogurt, celery, jalapenos, cilantro and lime juice.

Cranberry Turkey Side Salad

Toasted almonds, dill and Greek yogurt.

Organic Lemon Chickpea Salad

Chickpea, celery, parsley, red peppers, onions, agave, lemon and olive oil.

Albacore Tuna Side Salad

Albacore tuna and mayonnaise. Gluten-free.

Bulgar Chickpea Salad

Bulgur wheat, chick peas, raisins, apples, hazelnuts, extra virgin olive oil, lemon, salt and pepper. Contains wheat and nuts.

Chipotle Chicken Salad

Chicken, celery, apples, red grapes, walnuts, dry cranberries, raisins, smoked paprika, chipotle mayo and chipotle vinaigrette. Contains eggs and nuts.

Crispy Chicken & Mozzarella Panini Melt

Artichokes, arugula, sun-dried tomato pesto on semolina hero.

Smoked Turkey Cheddar Panini Melt

Avocado, tomatoes, chipotle spread on pizza bianca.

Buffalo Chicken Panini Melt

Blue cheese, scallions, buffalo sauce on rustic ciabatta.

Puebla Grilled Cheese Panini Melt

Smashed avocado, black bean and corn salad, vegan cheese on sourdough bread. Vegan.

Chicken Fresco Panini Melt

Avocado, queso fresco, roasted peppers and tomatillo salsa on a pesto cheese bread.

Baked Falafel Panini

Mashed avocado, ripe tomato, snow pea shoots, raw sunflower seeds, pickles chilies and onion, and lemon tahini on a Tuscan roll.

Grilled Brusselini Panini

Roasted Brussels sprouts, caramelized onions, Granny Smith apples, white cheddar cheese with Dijon mayo on sliced gluten-free bread.

Impossible Meat Banh Mi Panini

Impossible Meat, green cabbage, carrots, mint, cilantro, scallions and vegan sweet chili aioli on a rustic ciabatta. Vegan.

Kale Caesar Chef Designed Salad

Grape tomatoes, croutons, grated Parmigiano, local kale and romaine lettuce. Perfectly paired with creamy Caesar dressing and a fresh lemon squeeze.

California Cobb Chef Designed Salad

All natural plainville farms turkey, turkey bacon, mushrooms, blue cheese, grape tomatoes, cucumbers, baby spinach and romaine lettuce. Perfectly paired with low-fat peppercorn ranch dressing.

Santa Fe Chef Designed Salad

Avocado, raw corn, local Jack and cheddar, grape tomatoes, onions, tortilla strips, local kale and romaine lettuce. Perfectly paired with chipotle lime vinaigrette and a fresh lemon squeeze.

South Beach Chef Designed Salad

Craisins, walnuts, fresh apples, blue cheese, local mesclun and romaine lettuce. Perfectly paired with honey balsamic dressing.

Gaucho Chef Designed Salad

Avocado, kidney beans, raw corn, cucumbers, scallions, crispy onions, local kale and romaine lettuce. Perfectly paired with avocado chimichurri dressing and fresh lime squeeze.

Falafel Chef Designed Salad

Baked falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale and romaine lettuce. Perfectly paired with lemon tahini with a splash of Sriracha.

Mexican Caesar Salad

Avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, Brooklyn crushed pita, local romaine. Perfectly paired with Mexican pepita Caesar dressing.

Pico de Gallo

Spicy pico de gallo and crushed corn nuts.

Everything Bagel

With a sliced boiled egg.

Sun-Dried Tomato Hummus

With avocado and micro cilantro.

Almond Butter & Banana

With cacao nibs.

Smoked Salmon

With cream cheese, avocado, black sesame seeds and cucumber.

Chicken Couscous Soup (LF)

Vegetable soup mix, chicken base, black pepper, bay leaves, turmeric, chicken breast and couscous. Contains soy and wheat. Low-fat. Premium.

Turkey Chili (P)

Kidney beans, ground turkey, ground tomato, diced tomato, peppers, celery, onions, tomato paste, sugar, chili powder, ground cumin, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.

Organic Split Pea Soup (LF, GF, V)

Split peas, celery, onions, vegetarian base, corn starch, garlic, black pepper, garlic powder, onion powder and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Kale, Lentil and Quinoa Soup (LF, V)

Cooked lentils (dry lentils, water and salt), quinoa (dry quinoa, carrots, onions, celery, vegetarian base, cayenne pepper and black pepper), kale, celery, onions, vegetarian chicken base, garlic chili sauce, garlic, black pepper, onion powder and garlic powder. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Tuscan Grilled Vegetable Soup (LF, V)

Diced tomato, ground tomato, celery, peppers, tomato paste, summer squash, eggplant, cauliflower, onions, sugar, Brussels sprouts, vegetarian base, carrots, portobello mushrooms, basil, garlic, hickory smoke concentrate and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

100% Certified Organic Kale & Sweet Potato (P)

100% Certified Organic Minestrone (P)

100% Organic Tomato Basil (P)

Baja Chicken Enchilada Soup

Chicken breast, diced tomato, heavy cream, celery, peppers, chicken base, onions, sour cream, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains milk and gluten. Dairy. Premium.

Beef Mushroom Barley Soup

Beef, barley, mushroom, celery, tomato paste, beef base, onions, port wine, red wine, mushrooms, sugar, garlic, crushed red pepper and bay leaves. Contains milk and gluten. Dairy. Premium.

Boston Crab Chowder (P)

Premium.

Boston Shrimp Bisque

Celery, onions, shrimp base, bay leaves, heavy cream potato, cayenne pepper, Worcestershire sauce, black pepper, white wine, chipotle concentrate and parsley. Contains soy, milk and shellfish. Gluten-free. Dairy. Premium.

Boston Shrimp Chowder

Broccoli Cheddar

Broccoli florets, potatoes, onions, bay leaves, cheddar cheese, heavy cream and broccoli. Contains milk. Gluten-free. Dairy. Premium.

Brussels Sprouts & Cheddar Soup

Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, potato, Brussels sprouts, heavy cream, black pepper, cheddar cheese and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Butternut Squash Chili

Onions, brandy, heavy cream, cayenne pepper, agave, chicken base, pumpkin puree, butternut squash, 5 spice powder and ginger puree. Contains milk. Gluten-free. Dairy.

Butternut Squash Ginger Bisque

Celery, onions, heavy cream cayenne pepper, sugar, vegetarian base, pumpkin puree, butternut squash, 5 spice powder, food thicker, ginger and brandy. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Carrot Ginger (D)

Dairy.

Cauliflower & Cheddar

Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, cauliflower, potato, cheddar cheese, black pepper, parsley and heavy cream. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Cauliflower Curried Chicken Soup

Cauliflower Curried Chickpea Soup

Heavy cream, celery, onions, bay leaves, red pepper flakes, tomatoes, tomato paste, chickpeas, curry powder, red curry paste, sugar, vegetarian base, cumin, coconut milk, cilantro, black pepper and potato blend with spices. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Cauliflower Curried Chickpea and Tomato Soup

Chicken Cacciatore Soup

Celery, onions, mushrooms, garlic, thyme, oregano, bay leaves, tomatoes, tomato paste, red peppers, chicken base, red wine, sugar, food thicker and diced chicken. Gluten-free. Low-fat. Premium.

Chicken Jambalaya

Chicken breast, chicken chorizo, diced tomato, celery, peppers, okra, garlic, rice, tomato paste, chicken base, onions, sugar, paprika, Cajun seasoning, oregano, thyme and bay leaves. Contains wheat. Gluten-free. Low-fat. Premium.

Chicken Marsala Soup

Chicken breast, mushrooms, celery, Marsala wine, onions, chicken base, tomato paste, mushroom base, garlic, pepper, parsley, thyme and bay leaves. Contains milk and gluten. Dairy. Premium.

Chicken Noodle Soup

Chicken Pot Pie

Chicken Quinoa Soup

Vegetarian soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy.

Chicken Santa Fe Fajita Soup

Chicken breast, ground tomatoes, black beans, diced tomatoes, corn, peppers, celery, chicken base, onions, tomato paste, sugar, cilantro, ground cumin, chili powder, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.

Chicken Sausage & Cauliflower

Vegetable soup mix, tomato, fresh garlic, black pepper, bay leaves, sambal oelek, chicken base, coriander powder, thyme, turmeric, parsley, cauliflower and chicken sausage. Contains soy. Gluten-free. Low-fat. Premium.

Chicken Soup

Onions, celery, carrots, chicken breast, chicken base, couscous, black pepper, turmeric and bay leaves. Contains wheat and gluten. Low-fat. Premium.

Chicken Tikka Masala Soup

Garlic, onions, bay leaves, tomatoes, heavy cream, tomato paste, chicken base, ginger puree, masala, sugar, red pepper flakes, cilantro and food thickener. Contains milk. Gluten-free. Dairy. Premium.

Chicken Tomato Orzo

Chicken breast, diced tomatoes, ground tomatoes, orzo, tomato paste, celery, chicken paste, onions, sugar, garlic, soybean oil, basil, black pepper, crushed red pepper, oregano and bay leaves. Contains wheat and gluten. Low-fat. Premium.

Chicken Vegetable Barley

Chicken breast, barley, diced tomato, celery, peppers, squash, chicken base, onions, spinach, garlic, thyme, parsley and bay leaves. Contains gluten. Low-fat. Premium.

Chicken Vegetable Gumbo

Chicken breast, chicken sweet Italian sausage, okra, celery, tomato paste, peppers, chicken base, onions, sugar, Cajun seasoning, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Gluten-free. Low-fat. Premium.

Chicken, Kale & Quinoa

Vegetable soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy. Low-fat. Premium.

Corn Chicken Poblano

Chicken breast, heavy cream, potatoes, poblano peppers, corn, celery, chicken base, onions, soybean oil, black pepper and bay leaves. Contains milk. Gluten-free. Dairy. Premium.

Crab Tomato Cream Chowder

Garlic, celery, onions, bay leaves, oregano, thyme, black pepper, red pepper flakes, sugar, crab base, tomato, heavy cream, tomato paste, crab meat and fresh basil. Contains milk and fish. Gluten-free. Dairy. Premium.

Cream of Broccoli

Broccoli, heavy cream potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.

Cream of Broccoli & Cheddar

Broccoli, cheddar cheese, heavy cream, potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Cream of Cauliflower & Cheddar

Cream of Chicken and Wild Rice Soup

Cream of Tomato Florentine

Heavy cream, spinach, tomato paste, celery, onions, sugar, vegetarian chicken base, basil, garlic, thyme, oregano, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Cream of Turkey & Mushroom

Celery, onions, mushrooms, bay leaves, heavy cream, turkey base, parsley, diced turkey, white wine and poultry seasoning. Contains milk. Gluten-free. Dairy. Premium.

Cream of Turkey & Wild Rice

Cream of Zucchini (D)

Curried Lentil with Kale & Quinoa

Celery, onions, vegetarian base, garlic granulated, onion granulated, lentil, quinoa, black pepper, sambal oelek, fresh garlic, tomato paste, curry madras powder, red curry paste and kale. Contains soy. Vegetarian. Vegan. Low-fat.

Curry Cauliflower & Lentil

Lentil, vegetable soup mix, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, curry madras powder, red curry parsley, cauliflower and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Curry Lentil & Chickpeas

Lentil, red curry paste, bay leaves, garlic, mixed vegetables, onion granulated, tomato paste, samba oelek, vegetarian base, curry madras powder, chickpeas and carrots. Contains soy. Vegetarian. Vegan. Low-fat. Premium.

Curry Rice & Lentil

Chicken base, garlic, bay leaves, celery, onions, salt, red curry paste, curry powder, tomato paste, rice and yellow curry powder. Contains wheat. Gluten-free. Low-fat.

Curry Shrimp & Corn Soup

Heavy cream, shrimp, celery, corn, shrimp base, onions, red curry paste, sugar, black pepper and bay leaves. Contains milk, shellfish and soy. Gluten-free. Dairy. Premium.

Diablo Shrimp Tequila (P)

Five Star Mushroom Soup

Heavy cream, mushrooms (button, portobello, shiitake and porcini), celery, tomato paste, Marsala wine, onions, vegetarian base, mushroom base, garlic, thyme, cayenne pepper, parsley and bay leave. Contains milk, soy and gluten. Vegetarian. Dairy. Premium.

Gazpacho

V8 vegetable juice, cucumber, peppers, diced tomato, hot sauce, red onions, lemon juice, cilantro, salt and Worcestershire sauce. Contains fish. Gluten-free. Low-fat.

Gluten-Free Tomato Portobello Bisque

Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Grilled Cheese Tomato Soup

Harira Moroccan Soup

Celery, onions, lentils, tomatoes, chickpeas, lime beans, ginger puree, parsley, cilantro, Moroccan spice, tomato paste, sugar, flavor match chicken base, lemon juice and rice. Contains wheat. Low-fat.

Harvest Chicken Soup

Chicken breast, celery, onions, carrots, sweet potato, butternut squash, mushrooms, kale, chicken base, black pepper and bay leaves. Gluten-free. Low-fat. Premium.

Harvest Minestrone with Kale & Quinoa

Vegetable soup mix, quinoa, vegetarian base, fresh garlic, onion granulated, bay leaves, thyme, fresh rosemary, black pepper, sambal oelek, pepper flakes, lemon juice, tomato paste, tomato, white beans, chickpeas, salt, green zucchini, green beans, basil and kale. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Hearty Black Lentil, Cauliflower and Brussels Sprouts Soup

Hearty Black Pesto Lentil and Brussels Sprouts Soup

Italian Vegetable Lentil Soup

Italian Wedding

Chicken base, celery, onions, bay leaves, fennel, black pepper, escarole and paste. Contains wheat. Low-fat. Premium.

Jalapeno Corn & Crab Chowder

Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, diced tomato, tomato paste, corn, sugar, chipotle paste, cilantro and crab meat. Contains fish. Gluten-free. Low-fat. Premium.

Jalapeno Corn & Salmon

Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, corn, sugar, chipotle paste, cilantro and salmon. Contains fish. Gluten-free. Low-fat. Premium.

Jalapeno Shrimp Corn Chowder

Jamaican Jerk Chicken Soup

Jamaican Plantain Soup

Kale Italian Wedding

Kale, Black Eye Peas & Sun-Dried Tomato

Celery, onions, carrots, sun-dried tomato, sugar, bay leaves, black eye peas, kale, vegetarian base, dried tomato and garlic pesto, basil, black pepper and samba oelek. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Kale, Mushroom & Healthy Grains

Mushrooms (button, portobello, enoki), rice blend, celery, kale, onions, Marsala wine, carrots, vegetarian base, mushroom base, sugar, garlic chili sauce, garlic, gravy master, thyme, oregano, rosemary, black pepper and bay leaves. Contains soy, milk, gluten and wheat. Vegetarian. Dairy.

Kale, Wheat Berry & Three Beans

Onions, celery, oregano, bay leaves, thyme, chili powder, garlic, cumin, tomatoes, tomato paste, sugar, red beans, white beans, black beans, chipotle, cilantro, wheat berry and kale. Contains wheat. Low-fat.

Lentil & Brussels Sprouts

Lentil, celery, onions, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, Brussels sprouts and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Lobster Bisque (P, D)

Lobster stock (lobster, celery, tomato paste, onions, garlic, soybean oil, tarragon and crushed red pepper), heavy cream, shrimp, lobster base, brandy, black pepper and tarragon. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.

Manhattan Clam Chowder

Clams, diced tomato, ground tomato, potato, celery, clam base, onions, tomato paste, sugar, garlic, black pepper, oregano, parsley, crushed red pepper and bay leaves. Contains shellfish and milk. Gluten-free. Dairy. Premium.

Manhattan Salmon Corn & Tomato

Celery, onions, peppers, garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, roasted corn, seafood base, sugar, chipotle paste and cilantro. Contains soy. Gluten-free. Low-fat. Premium.

Matzo Ball Soup

Monterey Chicken Kale Soup

Red beans, tomatoes, chicken base, sugar, cumin, chili powder, chipotle, oregano, thyme, bay leaves, smokey poblano pepper, cilantro, corn, tomato, tomato paste and ground chicken. Gluten-free. Low-fat. Premium.

Moroccan Chick Pea & Tomato

Chickpeas, diced tomato, tomato paste, celery, onions, sugar, vegetarian base, ground ginger, curry powder, black pepper, turmeric, ground cumin, ground cinnamon, cilantro, crushed red peppers and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Moroccan Rice Soup

Basmati rice, oil, mixed vegetable, Moroccan rice, vegetarian base, carrots, lentils, kale, mango peppers and salt. Contains soy and wheat. Vegetarian. Vegan. Low-fat.

Mushroom Barley

Mushroom Barley & Kale

Celery, onions, bay leaves, sliced mushrooms, mushroom base, parsley, barley, portobello mushrooms, Marsala wine, tomato paste, crushed red pepper, thyme, garlic powder, sugar and kale. Contains soy. Gluten-free. Low-fat.

New England Clam Chowder

Clams, heavy cream, potatoes, celery, clam case, onions, white wine, parsley, Worcestershire sauce, garlic, black pepper and bay leaves. Contains shellfish, milk and fish. Gluten-free. Dairy. Premium.

Organic Lemon Chickpea Soup

Organic Lentil & Chickpeas

Organic Tomato Bisque

Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk.

Pasta Fagioli

White beans, ground tomato, diced tomato, celery, ditalini pasta, tomato paste, onions, Romano cheese, sugar, spinach, basil, garlic, crushed red pepper and bay leaves. Contains wheat, gluten and milk. Vegetarian. Dairy.

Portobello Tomato Bisque

Heavy cream, diced tomatoes, portobello mushrooms, celery, Marsala wine, onions, tomato paste, sugar, mushroom base, vegetarian chicken base, basil, garlic, thyme and crushed red pepper. Contains milk, soy and gluten. Vegetarian. Dairy.

Portuguese Kale & Chicken Chorizo Soup

Kidney beans, chicken hot Italian sausage, diced tomatoes, celery, kale, chicken base, onions, sugar, chipotle chili flavor concentrate, garlic, black pepper, crushed red pepper and bay leaves. Contains gluten. Low-fat. Premium.

Pot Roast & Vegetables Soup

Beef, diced tomato, potato, celery, peppers, green beans, peas, tomato paste, beef base, carrots, Marsala wine, onions, sugar, garlic and bay leaves. Contains milk. Gluten-free. Dairy. Premium.

Potato Corn Chowder

Potato Leek

Celery, onions, vegetarian base, heavy cream, leeks, turmeric, bay leaves, potato and black pepper. Contains soy and milk. Vegetarian. Gluten-free.

Potato Leek & Brussels Sprouts Soup

Celery, onions, vegetarian base, heavy cream, turmeric, bay leaves, black pepper, Brussels sprouts, leeks and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Potato Leek & Kale Soup

Potatoes, bay leaves, chicken base, heavy cream, leeks and kale. Contains milk. Gluten-free. Dairy.

Potato Leek Corn Chowder

Pumpkin Corn Bisque

Pumpkin puree, celery, onions, coconut milk, garlic, bay leaves, crushed red pepper, nutmeg, cinnamon, chicken base, ginger puree, agave, coconut extract, corn and food thickener. Gluten-free. Low-fat.

Pumpkin Ginger Bisque

Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper, black pepper. Contains soy.

Ratatouille

Roasted Eggplant Parmesan Soup

Roasted Organic Carrot Ginger (D)

Carrots, heavy cream, celery, garlic, sugar, onions, ginger puree, vegetarian base, brandy, 5 spice powder, cayenne pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Roasted Romanesco & Cheddar

Sancocho Soup

Senegalese Chicken & Peanut Soup

Celery, onions, coconut milk, yellow dry curry paste, bay leaves, chicken base, sugar, peanut butter, sweet potatoes, tomato, cilantro and food thickener. Contains nuts. Gluten-free. Premium.

Shrimp & Corn Chowder

Celery, onions, garlic, thyme, oregano, bay leaves, chipotle paste, sweet corn, tomatoes, tomato paste, shrimp base, cilantro, peppers, shrimp, salt and sugar. Contains soy and shellfish. Gluten-free. Low-fat. Premium.

Shrimp Enchilada Soup

Diced tomatoes, shrimp, heavy cream, celery, peppers, shrimp base, sour cream, onions, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains shellfish, milk, soy and gluten. Dairy. Premium.

Shrimp Primavera Soup

Spicy Chickpea Lemon

Spicy Kimchi Soup

Korean red pepper, gochujang, ginger, sesame oil, scallions, garlic, cabbage, tofu, mushrooms, vegetarian base, aji mirin, tarmari, salt and food thickener. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Spicy Lemon Chickpea & Tomato Soup

Celery, onions, chickpeas, red devil hot sauce, vegetarian base, lemon juice, potatoes, black pepper, scallions, chickpeas, tomatoes, bay leaves and fresh garlic. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Spicy Pumpkin Bisque

Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper and black pepper. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Steak Santa Fe Fajita

Onions, celery, garlic, thyme, oregano, bay leaves, dark chili powder, ground cumin, tomatoes, tomato paste, sugar, chipotle concentrate, peppers, fresh cilantro, black beans, beef base, corn and food thickener. Contains milk. Gluten-free. Low-fat.

Sweet & Sour Cabbage Soup

Onions, garlic, paprika, tomato, cider vinegar, cabbage, vegetarian base, brown sugar, smoked paprika, red pepper flakes, cinnamon, liquid smoke and tomato paste. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Sweet Potato & Corn

Celery, onions, vegetarian base, nutmeg, cinnamon, vanilla, bay leaves, cayenne pepper, heavy cream, brandy, ginger, sweet potatoes, garlic, sugar, spice and grilled corn. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Sweet Potato Corn Cabbage

Thai Coconut Shrimp and Lemongrass Soup

Three Bean Chili Poblano, Wheat Berry & Kale Soup

Ground tomato, diced tomato, beans (black, red kidney, white), wheat berries, celery, kale, peppers, onions, tomato paste, vegetable base, sugar, chipotle flavor concentrate, cilantro, cumin, chili powder, garlic, oregano, thyme and bay leaves. Contains wheat, soy and gluten. Vegetarian. Vegan. Low-Fat. Premium.

Three Bean Chili with Cauliflower

Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, mixed peppers and cauliflower. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Three Bean Poblano Chili

Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, oil and poblano. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Three Bean, Chicken Sausage & Broccoli

Toasted Wheatberry and Beyond Beef

Tomato & Wild Mushroom Soup

Ground tomato, diced tomato, mushrooms (button, portobello, porcini and enoki), celery, onions, sugar, tomato paste, vegetarian chicken base, mushroom base, garlic, basil, crushed red pepper and bay leaves. Contains soy, milk, gluten. Vegetarian. Dairy.

Tomato Cheddar Soup

Tomato, heavy cream, ground tomato, cheddar cheese, tomato, paste, celery, onions, sugar, vegetarian vegetable base, basil, garlic, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.

Tomato Crab Soup

Ground tomato, heavy cream, diced tomato, crab meat, celery,crab base, tomato paste, onions, sugar, basil, garlic, black pepper, oregano, thyme, crushed red pepper, bay leaves. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.

Tomato Florentine

Celery, onions, fresh garlic, tomato paste, heavy cream thyme, oregano, bay leaves, sugar, red pepper flakes, vegetarian base, spinach, fresh basil, tomatoes and black pepper. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Tricolor Cauliflower Lentil Chickpea

Turkey Pot Pie Soup

Celery, onions, bay leaves, thyme, diced turkey, mushroom, white wine, heavy cream, turkey base, parsley, pearl onions, carrot, peas, tomatoes and food thickener. Contains milk. Gluten-free. Dairy. Premium.

Vegan Chicken Pozole

Vegan Chili with Beyond Meat

Whole tomatoes, black beans, beyond meat, corn, onions, celery, tomato paste, soybean oil, sugar, vegetarian base, chipotle peppers, chili powder, ground cumin, chipotle chili flavor concentrate, oregano, bay leaves, cilantro and garlic. Contains soy and gluten. Vegetarian. Vegan. Low-fat.

Vegan Harvest with Beyond Meat

Vegan Romanesco & Coconut Milk Soup

Celery, onions, Romanesco, vegetarian base, potato, fresh garlic, turmeric, bay leaves, black pepper, onion granulated, coconut milk and parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegan Stuffed Cabbage Soup

Vegetable Gumbo

Vegetable Gumbo with Cauliflower

Vegetarian Chili

Tomatoes, la morena chipotle, onion, celery, black beans, tomato paste, bay leaves, vegetarian base, sugar, chili powder, cumin, chipotle concentrate, oregano, grilled corn, cilantro, garlic and beyond meat chicken. Contains gluten and soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.

Vegetarian Gumbo

Okra, tomato paste, celery, peppers, summer squash, vegetarian base, onions, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegetarian Italian Lentil

Vegetarian Lentil

Lentils, vegetarian base, celery, onions, tomato paste, garlic chili sauce, garlic, black pepper, granulated garlic, granulated onion and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.

Vegetarian Minestrone

Celery, onions, fresh garlic, bay leaves, oregano, thyme, vegetarian base, tomato paste, tomatoes, red kidney beans, mixed peppers, sugar, parsley, red pepper flakes, yellow squash, green peas, green squash and ditalini pasta. Vegetarian. Vegan. Low-fat.

White Bean, Chicken Sausage & Broccoli Rabe

White beans, chicken sweet Italian sausage, broccoli rabe, diced tomato, celery, onions, garlic, thyme, fennel, crushed red pepper, parsley, black pepper and bay leaves. Gluten-free. Low-fat. Premium.

Wild Mushroom, Swiss Chard & Chicken Sausage

Celery, onions, white beans, tomato, mushroom, chicken base, sugar, bay leaves, black pepper, chipotle (la morena), fresh garlic, pepper flakes, fennel, chicken sausage, napa cabbage, rainbow Swiss chard, butternut squash and sweet potato. Gluten-free. Low-fat. Premium.

Yukon Golden Potato & Cheddar

Celery, onions, vegetarian base, heavy cream, turmeric, cheddar cheese and potatoes. Contains soy and milk. Vegetarian. Gluten-free. Dairy.

Zucchini Tomato Basil

POP Chips

Raw Paleo Macaroons

Vegan and gluten free.

Raw Chocolate Date Nut Bar

Vegan and gluten free.

Raw Goji Berry Protein Bar

Vegan and gluten free.

Peanut Butter Energy Crisp

Gluten free.

Hemp Brownie

Gluten free.

Peanut Butter Energy Bites

Peanut butter, oats, chia seeds, flax meal, rice krispies, coconut oil, dates, peanuts, bananas, chocolate chips and honey.

Peanut Butter Chia Energy Bites

Chia seeds, peanut butter, oats, flax meal, rice krispies, coconut oil, dates, peanuts, bananas, chocolate chips and honey.

Gluten Free Rice Chex Bars

Peanut Butter Mini Cookie

Oatmeal Raisin Spice Mini Cookie

Chocolate Chunk Mini Cookie

Truffle Brownie Mini Bites

Classic Blondie Mini Bites

Beanfield Chips

Pretzel Crisps

Skinny Popcorn

Luv Michael Granola

Power Up

Jimmy Bar!

The King Yogurt

Coconut yogurt, bananas, peanut butter and granola nut mix. Vegan and gluten free.

Nourish Snacks

Açaí Energy Bites

Açaí, chia seeds, dates, cashews and coconut.

Fonio Bowl

Fonio, cashews, blueberries, maple syrup, almonds, vanilla extract, cinnamon and sea salt. Vegan. Gluten-free. Contains nuts.

Organic House Blend Coffee

Organic Decaf House Blend Coffee

Organic Cappuccino

Organic Latte

Organic Café Au Lait

Organic Espresso

Organic Mighty Leaf Tea

Hot Chocolate

Iced Oragnic Coffee

Iced Decaf Coffee

Iced Hazelnut Flavored Coffee

Iced French Vanilla Flavored Coffee

Iced Tea

Iced Latte Coffee

Iced Cappucino

Bottled Soda

Fresh and Co. Juice

Poland Springs

Vitamin Water

20 oz.

Honest Tea

16.9 oz.

1 Liter Smart Water

Can of Soda

12 oz.

Cold Brew Coffee

Core Organic Juice

Fresh & Co. Water

Fresh Cranberry Juice

16 oz.

Fresh Green Tea

16 oz.

Fresh Half & Half

half ice tea, half lemonade

Fresh Lemonade

16 oz.

Fresh Orange Juice

12 oz.

Hal's NY Seltzer

20 oz.

Hal's New York Ginger Ale

20 oz.

Iced Brew Lab Tea

Pellegrino

Pure Green Juice

16 oz.

Smart Water

Zico Coconut Water

Fresh Press Juice

Can Soda

Poland Springs

Fresh & Co. water

20 oz.

Fresh Cranberry Juice

Fresh Orange Juice

Fresh Press Juices

Half & Half Drink

filtered water, lemon, cane sugar.

Sweet Green Tea

Filtered water, green tea, lemon, cane sugar.

Lemonade

Filtered water, lemon, cane sugar.

Brew Dr. Kombucha

Fruit Salad

Apples

Orange

Bananas

Vegan Rice Pudding

Gluten free.

Vanilla Chia Seed Pudding

4.5 oz. Gluten free.

Chocolate Chai Seed Pudding

Vegan and gluten free.

Classic Rice Pudding

Gluten free.

Acai Goodness Greek Yogurt

8 oz. Acai, raspberry, banana, apple, pomegranates, almond butter and granola.

Berry Classic

9 oz. Strawberry, granola and honey.

Greek Yogi

9 oz. Blueberries, chia seeds, walnuts and light agave.

Bircher Muesli Parfait

9 oz.

Coconut Chia Parfait

9 oz. Vegan.

Fage Yogurt

Vegetable Medley

Vegetable Medley with 1 Side

Vegetable Medley with 2 Sides

Vegetable Medley with 3 Sides

Grilled Chicken Breast

Grilled Chicken Breast with 1 Side

Grilled Chicken Breast with 2 Sides

Grilled Chicken Breast with 3 Sides

Brick Chicken

Brick Chicken with 1 Side

Brick Chicken with 2 Sides

Brick Chicken with 3 Sides

Skirt Steak

Skirt Steak with 1 Side

Skirt Steak with 2 Sides

Skirt Steak with 3 Sides

Salt & Pepper Shrimp

Salt & Pepper Shrimp with 1 Side

Salmon with 2 Sides

Salt & Pepper Shrimp with 3 Sides

Salmon

Salmon with 1 Side

Salt & Pepper Shrimp with 2 Sides

Salmon with 3 Sides

Market Table Plate

Market Table Sides

One Veggie Side

Two Veggie Sides

Three Veggie Sides

Brick Chicken Market Plate

Served with your choice of grain and your choice of 2 sides.

Grilled Chicken Breast Market Plate

Served with your choice of grain and your choice of 2 sides.

Just Sides - 1 Side

Just Sides - 2 Sides

Just Sides - 3 Sides

Salmon Market Plate

Served with your choice of grain and your choice of 2 sides.

Salt & Pepper Shrimp Market

Served with your choice of grain and your choice of 2 sides.

Side of Protein

Skirt Steak Market Plate

Served with your choice of grain and your choice of 2 sides.

Vegetable Medley Market Plate

Served with your choice of grain and your choice of 2 sides.