Fresh & Co
Popular menu items
Sante Fe Salad
Avocado, raw corn, local Jack and cheddar, grape tomatoes, onions, tortilla strips, local kale and romaine lettuce. Perfectly paired with chipotle lime vinaigrette and a fresh lemon squeeze.
$8.25 +Kale Caesar Salad
Grape tomatoes, croutons, grated Parmigiano, local kale and romaine lettuce. Perfectly paired with creamy Caesar dressing and a fresh lemon squeeze.
$7.95 +South Beach Salad
Craisins, walnuts, fresh apples, blue cheese, local mesclun and romaine lettuce. Perfectly paired with honey balsamic dressing.
$8.25 +Tex Mex Bowl
Kale, avocado, local jack & cheddar, pico de gallo, black beans with chipotle-lime vinaigrette. Served with your choice of brown rice or quinoa.
$9.00 +Chicken Shawarma Bowl
Kale, chicken shawarma, hummus, baba ganoush, pickles, israeli salad, tzatziki, tahini dressing. Served with your choice of brown rice or quinoa.
$11.50 +Crispy Chicken & Mozzarella Panini
Artichoke, arugula, sun-dried tomato pesto on pesto cheese bread.
$9.18Eggs and Omelettes
Two Eggs-Any Style Platter
$3.25 +Breakfast Egg Sandwiches
Two Eggs & Cheese Sandwich
$4.25 +Farmhouse Breakfast Sandwich
2 farm fresh eggs, thick-cut maple glazed bacon, white cheddar cheese and maple mustard butter on a brioche. Available from open to 10:30am.
$5.95 +Bakery - Bagels, Muffins & More
Banana Cakes
Banana, flax seeds, eggs, baking powder and cinnamon. Served with cashew cream, strawberries, maple syrup and almonds. Vegan. Gluten-free.
$8.95Quinoa Breakfast Bowls
Huevos Ranchero Quinoa Bowl
2 eggs, quinoa, red beans, lemon braised kale, cilantro, cheddar cheese, red onions, avocado, tortilla chips, chipotle aioli.
$8.95Aegan Quinoa Bowl
2 eggs, quinoa, lemon braised kale, feta, tomatoes, Kalamata olives, roasted garlic vinaigrette.
$8.95Zen Quinoa Bowl
2 eggs, quinoa, lemon braised kale, mushrooms, caramelized onions, chickpeas, feta, roasted garlic vinaigrette.
$8.95Hot Cereal
Signature Breakfast Sandwiches & Wraps
Power BLT Sandwich
2 eggs, turkey bacon, avocado, oven roasted tomato, sun-dried tomato pesto on rustic ciabatta.
$5.95AM Energy Egg White Wrap
Egg whites, freebird chicken, spinach, mozzarella on a whole wheat wrap.
$6.25Farmhouse Sandwich
Cage-free eggs, local white cheddar, thick cut maple-glaze bacon with maple butter mustard on a ciabatta roll.
$5.95Smashed Avocado Toast
Hearty Soups
Turkey Chili
Kidney beans, ground turkey, ground tomato, diced tomato, peppers, celery, onions, tomato paste, sugar, chili powder, ground cumin, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.
$4.75 +Chicken Couscous Soup
Vegetable soup mix, chicken base, black pepper, bay leaves, turmeric, chicken breast and couscous. Contains soy and wheat. Low-fat.
$4.25 +Broccoli Cheddar Soup
Broccoli florets, potatoes, onions, bay leaves, cheddar cheese, heavy cream and broccoli. Contains milk. Gluten-free. Dairy.
$4.25 +Kale, Lentil and Quinoa Soup
Cooked lentils (dry lentils, water and salt), quinoa (dry quinoa, carrots, onions, celery, vegetarian base, cayenne pepper and black pepper), kale, celery, onions, vegetarian chicken base, garlic chili sauce, garlic, black pepper, onion powder and garlic powder. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Butternut Squash Chili
Onions, brandy, heavy cream, cayenne pepper, agave, chicken base, pumpkin puree, butternut squash, 5 spice powder and ginger puree. Contains milk. Gluten-free. Dairy.
$4.25 +Lobster Bisque (P)
Lobster stock (lobster, celery, tomato paste, onions, garlic, soybean oil, tarragon and crushed red pepper), heavy cream, shrimp, lobster base, brandy, black pepper and tarragon. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.
$4.75 +Baja Chicken Enchilada Soup
$4.25 +Beef Mushroom Barley Soup
Beef, barley, mushroom, celery, tomato paste, beef base, onions, port wine, red wine, mushrooms, sugar, garlic, crushed red pepper and bay leaves. Contains milk and gluten. Dairy. Premium.
$4.75 +Boston Shrimp Bisque
Celery, onions, shrimp base, bay leaves, heavy cream potato, cayenne pepper, Worcestershire sauce, black pepper, white wine, chipotle concentrate and parsley. Contains soy, milk and shellfish. Gluten-free. Dairy. Premium.
$4.75 +Boston Shrimp Chowder
$4.75 +Brussels Sprouts & Cheddar Soup
Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, potato, Brussels sprouts, heavy cream, black pepper, cheddar cheese and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.25 +Butternut Squash Ginger Bisque
Celery, onions, heavy cream cayenne pepper, sugar, vegetarian base, pumpkin puree, butternut squash, 5 spice powder, food thicker, ginger and brandy. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.25 +Carrot Ginger Bisque
Carrots, heavy cream, celery, garlic, sugar, onions, ginger puree, vegetarian base, brandy, 5 spice powder, cayenne pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.
$4.75 +Cauliflower & Cheddar
Celery, onions, bay leaves, fresh garlic, turmeric, vegetarian base, cauliflower, potato, cheddar cheese, black pepper, parsley and heavy cream. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.25 +Cauliflower Curried Chickpea Soup
Heavy cream, celery, onions, bay leaves, red pepper flakes, tomatoes, tomato paste, chickpeas, curry powder, red curry paste, sugar, vegetarian base, cumin, coconut milk, cilantro, black pepper and potato blend with spices. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.25 +Chicken Cacciatore Soup
Celery, onions, mushrooms, garlic, thyme, oregano, bay leaves, tomatoes, tomato paste, red peppers, chicken base, red wine, sugar, food thicker and diced chicken. Gluten-free. Low-fat. Premium.
$4.75 +Chicken Enchilada Soup
Chicken breast, diced tomato, heavy cream, celery, peppers, chicken base, onions, sour cream, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains milk and gluten. Dairy. Premium.
$4.75 +Chicken Jambalaya Soup
Chicken breast, chicken chorizo, diced tomato, celery, peppers, okra, garlic, rice, tomato paste, chicken base, onions, sugar, paprika, Cajun seasoning, oregano, thyme and bay leaves. Contains wheat. Gluten-free. Low-fat.
$4.25 +Chicken Marsala Soup
Chicken breast, mushrooms, celery, Marsala wine, onions, chicken base, tomato paste, mushroom base, garlic, pepper, parsley, thyme and bay leaves. Contains milk and gluten. Dairy. Premium.
$4.75 +Chicken Noodle Soup
$4.25 +Chicken Quinoa Soup
Vegetarian soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy.
$4.25 +Chicken Santa Fe Fajita Soup
Chicken breast, ground tomatoes, black beans, diced tomatoes, corn, peppers, celery, chicken base, onions, tomato paste, sugar, cilantro, ground cumin, chili powder, garlic, chipotle chili flavor concentrate, oregano, thyme and bay leaves. Contains gluten. Low-fat. Premium.
$4.75 +Chicken Sausage & Cauliflower
Vegetable soup mix, tomato, fresh garlic, black pepper, bay leaves, sambal oelek, chicken base, coriander powder, thyme, turmeric, parsley, cauliflower and chicken sausage. Contains soy. Gluten-free. Low-fat. Premium.
$4.75 +Chicken Soup
Onions, celery, carrots, chicken breast, chicken base, couscous, black pepper, turmeric and bay leaves. Contains wheat and gluten. Low-fat. Premium.
$4.75 +Chicken Tikka Masala Soup
Garlic, onions, bay leaves, tomatoes, heavy cream, tomato paste, chicken base, ginger puree, masala, sugar, red pepper flakes, cilantro and food thickener. Contains milk. Gluten-free. Dairy. Premium.
$4.75 +Chicken Tomato Orzo
Chicken breast, diced tomatoes, ground tomatoes, orzo, tomato paste, celery, chicken paste, onions, sugar, garlic, soybean oil, basil, black pepper, crushed red pepper, oregano and bay leaves. Contains wheat and gluten. Low-fat. Premium.
$4.75 +Chicken Vegetable Barley
Chicken breast, barley, diced tomato, celery, peppers, squash, chicken base, onions, spinach, garlic, thyme, parsley and bay leaves. Contains gluten. Low-fat. Premium.
$4.75 +Chicken Vegetable Gumbo
Chicken breast, chicken sweet Italian sausage, okra, celery, tomato paste, peppers, chicken base, onions, sugar, Cajun seasoning, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Gluten-free. Low-fat. Premium.
$4.75 +Chicken, Kale & Quinoa
Vegetable soup mix, chicken base, black pepper, turmeric, bay leaves, quinoa, kale and chicken breast. Contains soy. Low-fat. Premium.
$4.75 +Corn Chicken Poblano
Chicken breast, heavy cream, potatoes, poblano peppers, corn, celery, chicken base, onions, soybean oil, black pepper and bay leaves. Contains milk. Gluten-free. Dairy. Premium.
$4.75 +Crab Tomato Cream Chowder
Garlic, celery, onions, bay leaves, oregano, thyme, black pepper, red pepper flakes, sugar, crab base, tomato, heavy cream, tomato paste, crab meat and fresh basil. Contains milk and fish. Gluten-free. Dairy. Premium.
$4.75 +Cream of Broccoli
Broccoli, heavy cream potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy. Premium.
$4.75 +Cream of Broccoli & Cheddar
Broccoli, cheddar cheese, heavy cream, potato, celery, onions, vegetarian base, garlic and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$4.25 +Cream of Cauliflower
$4.25 +Cream of Tomato Florentine
Heavy cream, spinach, tomato paste, celery, onions, sugar, vegetarian chicken base, basil, garlic, thyme, oregano, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$4.25 +Cream of Turkey & Mushroom
Celery, onions, mushrooms, bay leaves, heavy cream, turkey base, parsley, diced turkey, white wine and poultry seasoning. Contains milk. Gluten-free. Dairy. Premium.
$4.75 +Cream of Turkey & Wild Rice
$4.25 +Cream of Zucchini (D)
$4.25 +Curried Lentil with Kale & Quinoa
Celery, onions, vegetarian base, garlic granulated, onion granulated, lentil, quinoa, black pepper, sambal oelek, fresh garlic, tomato paste, curry madras powder, red curry paste and kale. Contains soy. Vegetarian. Vegan. Low-fat.
$4.25 +Curry Cauliflower & Lentil
Lentil, vegetable soup mix, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, curry madras powder, red curry parsley, cauliflower and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Curry Lentil & Chickpeas
Lentil, red curry paste, bay leaves, garlic, mixed vegetables, onion granulated, tomato paste, samba oelek, vegetarian base, curry madras powder, chickpeas and carrots. Contains soy. Vegetarian. Vegan. Low-fat. Premium.
$4.75 +Curry Rice & Lentil
Chicken base, garlic, bay leaves, celery, onions, salt, red curry paste, curry powder, tomato paste, rice and yellow curry powder. Contains wheat. Gluten-free. Low-fat.
$4.25 +Curry Shrimp & Corn Soup
Heavy cream, shrimp, celery, corn, shrimp base, onions, red curry paste, sugar, black pepper and bay leaves. Contains milk, shellfish and soy. Gluten-free. Dairy. Premium.
$4.75 +Five Star Mushroom Soup
Heavy cream, mushrooms (button, portobello, shiitake and porcini), celery, tomato paste, Marsala wine, onions, vegetarian base, mushroom base, garlic, thyme, cayenne pepper, parsley and bay leave. Contains milk, soy and gluten. Vegetarian. Dairy. Premium.
$4.75 +Gazpacho
V8 vegetable juice, cucumber, peppers, diced tomato, hot sauce, red onions, lemon juice, cilantro, salt and Worcestershire sauce. Contains fish. Gluten-free. Low-fat.
$5.95Gluten-Free Tomato Portobello Bisque
Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.25 +Grilled Tomato Bisque
$4.25 +Harira Moroccan Soup
Celery, onions, lentils, tomatoes, chickpeas, lime beans, ginger puree, parsley, cilantro, Moroccan spice, tomato paste, sugar, flavor match chicken base, lemon juice and rice. Contains wheat. Low-fat.
$4.25 +Harvest Chicken Soup
Chicken breast, celery, onions, carrots, sweet potato, butternut squash, mushrooms, kale, chicken base, black pepper and bay leaves. Gluten-free. Low-fat. Premium.
$4.75 +Italian Wedding
Chicken base, celery, onions, bay leaves, fennel, black pepper, escarole and paste. Contains wheat. Low-fat. Premium.
$4.75 +Jalapeno Corn & Salmon
Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, corn, sugar, chipotle paste, cilantro and salmon. Contains fish. Gluten-free. Low-fat. Premium.
$4.75 +Jalapeno Crab & Corn Chowder
Celery, onions, peppers, fresh garlic, thyme, oregano, chili powder, bay leaves, diced tomato, tomato paste, corn, sugar, chipotle paste, cilantro and crab meat. Contains fish. Gluten-free. Low-fat. Premium.
$4.75 +Jalapeno Shrimp Corn Chowder
$4.75 +Jamaican Jerk Chicken Soup
$4.25 +Jamaican Jerk Plantain Soup
$4.25 +Kale Wild Mushroom Soup
$4.25 +Kale, Black Eye Peas & Sun-Dried Tomato
Celery, onions, carrots, sun-dried tomato, sugar, bay leaves, black eye peas, kale, vegetarian base, dried tomato and garlic pesto, basil, black pepper and samba oelek. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Kale, Mushroom & Healthy Grains
Mushrooms (button, portobello, enoki), rice blend, celery, kale, onions, Marsala wine, carrots, vegetarian base, mushroom base, sugar, garlic chili sauce, garlic, gravy master, thyme, oregano, rosemary, black pepper and bay leaves. Contains soy, milk, gluten and wheat. Vegetarian. Dairy.
$4.25 +Kale, Wheat Berry & Three Beans
Onions, celery, oregano, bay leaves, thyme, chili powder, garlic, cumin, tomatoes, tomato paste, sugar, red beans, white beans, black beans, chipotle, cilantro, wheat berry and kale. Contains wheat. Low-fat.
$4.25 +Lentil & Brussels Sprouts
Lentil, celery, onions, fresh garlic, bay leaves, vegetarian base, black pepper, sambal oelek, onion granulated, garlic granulated, tomato paste, Brussels sprouts and fresh parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Manhattan Clam Chowder (P)
Clams, diced tomato, ground tomato, potato, celery, clam base, onions, tomato paste, sugar, garlic, black pepper, oregano, parsley, crushed red pepper and bay leaves. Contains shellfish and milk. Gluten-free. Dairy. Premium.
$4.75 +Manhattan Salmon Corn & Tomato
Celery, onions, peppers, garlic, thyme, oregano, chili powder, bay leaves, tomato, tomato paste, roasted corn, seafood base, sugar, chipotle paste and cilantro. Contains soy. Gluten-free. Low-fat. Premium.
$4.75 +Matzo Ball Soup
$4.25 +Monterey Chicken Kale Soup
Red beans, tomatoes, chicken base, sugar, cumin, chili powder, chipotle, oregano, thyme, bay leaves, smokey poblano pepper, cilantro, corn, tomato, tomato paste and ground chicken. Gluten-free. Low-fat. Premium.
$4.75 +Moroccan Chick Pea & Tomato
Chickpeas, diced tomato, tomato paste, celery, onions, sugar, vegetarian base, ground ginger, curry powder, black pepper, turmeric, ground cumin, ground cinnamon, cilantro, crushed red peppers and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Moroccan Rice Soup
Basmati rice, oil, mixed vegetable, Moroccan rice, vegetarian base, carrots, lentils, kale, mango peppers and salt. Contains soy and wheat. Vegetarian. Vegan. Low-fat.
$4.25 +Mushroom Barley
$4.25 +Mushroom Barley & Kale
Celery, onions, bay leaves, sliced mushrooms, mushroom base, parsley, barley, portobello mushrooms, Marsala wine, tomato paste, crushed red pepper, thyme, garlic powder, sugar and kale. Contains soy. Gluten-free. Low-fat.
$4.25 +New England Clam Chowder
Clams, heavy cream, potatoes, celery, clamcase, onions, white wine, parsley, Worcestershire sauce, garlic, black pepper and bay leaves. Contains shellfish, milk and fish. Gluten-free. Dairy. Premium.
$4.75 +Organic Lemon Chickpea Soup
$4.25 +Organic Lentil & Chickpeas
$4.75 +Organic Split Pea Soup
Split peas, celery, onions, vegetarian base, corn starch, garlic, black pepper, garlic powder, onion powder and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$4.75 +Organic Tomato Bisque Soup
Celery, onions, fresh garlic, tomatoes, sugar, narwal wine, heavy cream, portobello mushroom, tomato paste, mushroom base, vegetable base, pepper flakes, thyme and fresh basil. Contains soy and milk.
$4.25 +Pasta Fagioli
White beans, ground tomato, diced tomato, celery, ditalini pasta, tomato paste, onions, Romano cheese, sugar, spinach, basil, garlic, crushed red pepper and bay leaves. Contains wheat, gluten and milk. Vegetarian. Dairy.
$4.25 +Portobello Tomato Bisque
Heavy cream, diced tomatoes, portobello mushrooms, celery, Marsala wine, onions, tomato paste, sugar, mushroom base, vegetarian chicken base, basil, garlic, thyme and crushed red pepper. Contains milk, soy and gluten. Vegetarian. Dairy.
$4.25 +Portuguese Kale & Chicken Chorizo Soup
Kidney beans, chicken hot Italian sausage, diced tomatoes, celery, kale, chicken base, onions, sugar, chipotle chili flavor concentrate, garlic, black pepper, crushed red pepper and bay leaves. Contains gluten. Low-fat. Premium.
$4.75 +Pot Roast & Vegetables Soup
Beef, diced tomato, potato, celery, peppers, green beans, peas, tomato paste, beef base, carrots, Marsala wine, onions, sugar, garlic and bay leaves. Contains milk. Gluten-free. Dairy. Premium.
$4.75 +Potato Corn Chowder
$4.25 +Potato Leek
Celery, onions, vegetarian base, heavy cream, leeks, turmeric, bay leaves, potato and black pepper. Contains soy and milk. Vegetarian. Gluten-free.
$4.25 +Potato Leek & Brussels Sprouts Soup
Celery, onions, vegetarian base, heavy cream, turmeric, bay leaves, black pepper, Brussels sprouts, leeks and parsley. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.25 +Potato Leek & Kale Soup
Potatoes, bay leaves, chicken base, heavy cream, leeks and kale. Contains milk. Gluten-free. Dairy.
$4.25 +Potato Leek Corn Chowder
$4.25 +Pumpkin Corn Bisque
Pumpkin puree, celery, onions, coconut milk, garlic, bay leaves, crushed red pepper, nutmeg, cinnamon, chicken base, ginger puree, agave, coconut extract, corn and food thickener. Gluten-free. Low-fat.
$4.25 +Pumpkin Ginger Bisque
Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper, black pepper. Contains soy.
$4.25 +Ratatouille
$4.25 +Sancocho Soup
$4.25 +Santina Chicken Soup
$4.25 +Senegalese Chicken & Peanut Soup
Celery, onions, coconut milk, yellow dry curry paste, bay leaves, chicken base, sugar, peanut butter, sweet potatoes, tomato, cilantro and food thickener. Contains nuts. Gluten-free. Premium.
$4.75 +Shrimp & Corn Chowder
Celery, onions, garlic, thyme, oregano, bay leaves, chipotle paste, sweet corn, tomatoes, tomato paste, shrimp base, cilantro, peppers, shrimp, salt and sugar. Contains soy and shellfish. Gluten-free. Low-fat. Premium.
$4.75 +Shrimp Enchilada Soup
Diced tomatoes, shrimp, heavy cream, celery, peppers, shrimp base, sour cream, onions, tomato paste, sugar, chipotle chili flavor concentrate, chili/chipotle concentrate, garlic, oregano and bay leaves. Contains shellfish, milk, soy and gluten. Dairy. Premium.
$4.75 +Shrimp Primavera Soup
$4.75 +Spicy Chickpea Lemon
$4.25 +Spicy Kimchi Soup
Korean red pepper, gochujang, ginger, sesame oil, scallions, garlic, cabbage, tofu, mushrooms, vegetarian base, aji mirin, tarmari, salt and food thickener. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Spicy Lemon Chickpea & Tomato Soup
Celery, onions, chickpeas, red devil hot sauce, vegetarian base, lemon juice, potatoes, black pepper, scallions, chickpeas, tomatoes, bay leaves and fresh garlic. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Spicy Pumpkin Bisque
Pumpkin, celery, onions, coconut milk, fresh garlic, bay leaves, nutmeg, cinnamon, vegetarian base, ginger puree, agave, brandy, cayenne pepper and black pepper. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Steak Santa Fe Fajita
Onions, celery, garlic, thyme, oregano, bay leaves, dark chili powder, ground cumin, tomatoes, tomato paste, sugar, chipotle concentrate, peppers, fresh cilantro, black beans, beef base, corn and food thickener. Contains milk. Gluten-free. Low-fat.
$4.25 +Sweet & Sour Cabbage Soup
Onions, garlic, paprika, tomato, cider vinegar, cabbage, vegetarian base, brown sugar, smoked paprika, red pepper flakes, cinnamon, liquid smoke and tomato paste. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Sweet Potato & Corn
Celery, onions, vegetarian base, nutmeg, cinnamon, vanilla, bay leaves, cayenne pepper, heavy cream, brandy, ginger, sweet potatoes, garlic, sugar, spice and grilled corn. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.25 +Sweet Potato Corn Cabbage
$4.25 +Three Bean Chili Poblano, Wheat Berry & Kale Soup
Ground tomato, diced tomato, beans (black, red kidney, white), wheat berries, celery, kale, peppers, onions, tomato paste, vegetable base, sugar, chipotle flavor concentrate, cilantro, cumin, chili powder, garlic, oregano, thyme and bay leaves. Contains wheat, soy and gluten. Vegetarian. Vegan. Low-Fat. Premium.
$4.75 +Three Bean Chili with Cauliflower
Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, mixed peppers and cauliflower. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$4.75 +Three Bean Poblano Chili
Onions, celery, oregano, bay leaves, thyme, chili powder, fresh garlic, ground cumin, tomato, tomato paste, vegetarian base, sugar, red beans, white beans, black beans, chipotle concentrate, cilantro, black pepper, oil and poblano. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$4.75 +Tomato & Wild Mushroom Soup
Ground tomato, diced tomato, mushrooms (button, portobello, porcini and enoki), celery, onions, sugar, tomato paste, vegetarian chicken base, mushroom base, garlic, basil, crushed red pepper and bay leaves. Contains soy, milk, gluten. Vegetarian. Dairy.
$4.25 +Tomato Cheddar Soup
Tomato, heavy cream, ground tomato, cheddar cheese, tomato, paste, celery, onions, sugar, vegetarian vegetable base, basil, garlic, crushed red pepper and bay leaves. Contains milk and soy. Vegetarian. Gluten-free. Dairy.
$4.25 +Tomato Crab Soup
Ground tomato, heavy cream, diced tomato, crab meat, celery,crab base, tomato paste, onions, sugar, basil, garlic, black pepper, oregano, thyme, crushed red pepper, bay leaves. Contains milk, shellfish and fish. Gluten-free. Dairy. Premium.
$4.75 +Tomato Florentine
Celery, onions, fresh garlic, tomato paste, heavy cream thyme, oregano, bay leaves, sugar, red pepper flakes, vegetarian base, spinach, fresh basil, tomatoes and black pepper. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.25 +Turkey Chili (P)
$4.50 +Turkey Pot Pie Soup
Celery, onions, bay leaves, thyme, diced turkey, mushroom, white wine, heavy cream, turkey base, parsley, pearl onions, carrot, peas, tomatoes and food thickener. Contains milk. Gluten-free. Dairy. Premium.
$4.75 +Tuscan Grilled Vegetable Soup
Diced tomato, ground tomato, celery, peppers, tomato paste, summer squash, eggplant, cauliflower, onions, sugar, Brussels sprouts, vegetarian base, carrots, portobello mushrooms, basil, garlic, hickory smoke concentrate and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Vegan Chicken Pozole
$4.75 +Vegan Chili with Beyond Meat
Whole tomatoes, black beans, beyond meat, corn, onions, celery, tomato paste, soybean oil, sugar, vegetarian base, chipotle peppers, chili powder, ground cumin, chipotle chili flavor concentrate, oregano, bay leaves, cilantro and garlic. Contains soy and gluten. Vegetarian. Vegan. Low-fat.
$4.25 +Vegan Harvest Minestrone with Kale & Quinoa
Vegetable soup mix, quinoa, vegetarian base, fresh garlic, onion granulated, bay leaves, thyme, fresh rosemary, black pepper, sambal oelek, pepper flakes, lemon juice, tomato paste, tomato, white beans, chickpeas, salt, green zucchini, green beans, basil and kale. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$4.75 +Vegan Romanesco & Coconut Milk Soup
Celery, onions, Romanesco, vegetarian base, potato, fresh garlic, turmeric, bay leaves, black pepper, onion granulated, coconut milk and parsley. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Vegan Stuffed Cabbage Soup
$4.25 +Vegetable Gumbo
$4.25 +Vegetarian Chili
Tomatoes, la morena chipotle, onion, celery, black beans, tomato paste, bay leaves, vegetarian base, sugar, chili powder, cumin, chipotle concentrate, oregano, grilled corn, cilantro, garlic and beyond meat chicken. Contains gluten and soy. Vegetarian. Vegan. Gluten-free. Low-fat. Premium.
$4.75 +Vegetarian Gumbo
Okra, tomato paste, celery, peppers, summer squash, vegetarian base, onions, paprika, garlic, hickory smoke concentrate, oregano, thyme and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Vegetarian Italian Lentil
$4.25 +Vegetarian Lentil
Lentils, vegetarian base, celery, onions, tomato paste, garlic chili sauce, garlic, black pepper, granulated garlic, granulated onion and bay leaves. Contains soy. Vegetarian. Vegan. Gluten-free. Low-fat.
$4.25 +Vegetarian Minestrone
Celery, onions, fresh garlic, bay leaves, oregano, thyme, vegetarian base, tomato paste, tomatoes, red kidney beans, mixed peppers, sugar, parsley, red pepper flakes, yellow squash, green peas, green squash and ditalini pasta. Vegetarian. Vegan. Low-fat.
$4.25 +White Bean, Chicken Sausage & Broccoli Rabe
White beans, chicken sweet Italian sausage, broccoli rabe, diced tomato, celery, onions, garlic, thyme, fennel, crushed red pepper, parsley, black pepper and bay leaves. Gluten-free. Low-fat. Premium.
$4.75 +Wild Mushroom, Swiss Chard & Chicken Sausage
Celery, onions, white beans, tomato, mushroom, chicken base, sugar, bay leaves, black pepper, chipotle (la morena), fresh garlic, pepper flakes, fennel, chicken sausage, napa cabbage, rainbow Swiss chard, butternut squash and sweet potato. Gluten-free. Low-fat. Premium.
$4.75 +Yukon Potato Sharp Cheddar Soup
Celery, onions, vegetarian base, heavy cream, turmeric, cheddar cheese and potatoes. Contains soy and milk. Vegetarian. Gluten-free. Dairy.
$4.25 +Zucchini Tomato Basil
$4.25 +Chef-Designed Chopped Salads
Sante Fe Salad
Avocado, raw corn, local Jack and cheddar, grape tomatoes, onions, tortilla strips, local kale and romaine lettuce. Perfectly paired with chipotle lime vinaigrette and a fresh lemon squeeze.
$8.25 +California Cobb Salad
All natural plainville farms turkey, turkey bacon, mushrooms, blue cheese, grape tomatoes, cucumbers, baby spinach and romaine lettuce. Perfectly paired with low-fat peppercorn ranch dressing.
$10.95 +Falafel Salad-Vegan
Baked falafel, scallions, grape tomatoes, cucumbers, carrots, chickpeas, local kale and romaine lettuce. Perfectly paired with lemon tahini with a splash of Sriracha.
$10.25 +Kale Caesar Salad
Grape tomatoes, croutons, grated Parmigiano, local kale and romaine lettuce. Perfectly paired with creamy Caesar dressing and a fresh lemon squeeze.
$7.95 +South Beach Salad
Craisins, walnuts, fresh apples, blue cheese, local mesclun and romaine lettuce. Perfectly paired with honey balsamic dressing.
$8.25 +Gaucho Salad
Avocado, kidney beans, raw corn, cucumbers, scallions, crispy onions, local kale and romaine lettuce. Perfectly paired with avocado chimichurri dressing and fresh lime squeeze.
$9.25 +Mexican Caesar Salad
Avocado, pico de gallo, cotija cheese, fiery pickled sweet peppers, Brooklyn crushed pita and romaine lettuce. Perfectly paired with Mexican pepita Caesar dressing.
$9.25 +Custom Chopped Salad
Seasonal Superfoods Blend
With your choice of up to 4 free toppings. Dressing served on the side.
$7.95 +Seasonal
Shanghai Chicken Salad
Grilled chicken, rainbow cabbage, kale, romaine, scallions, micro cilantro, toasted almonds, edamame, crispy wontons and miso sesame dressing. 490 calories without dressing.
$11.00Winter Quinoa Side Salad
Organic quinoa, butternut squash, cranberries, pepitas, NY state feta and thyme vinaigrette. 280 calories.
$5.00Impossible Pho Bowl
Impossible™ meatballs, zucchini noodles, organic mint, micro cilantro, green cabbage, scallions, carrots and lime wedge. 245 calories.
$12.50Pho-Nominal Zoodle Bowl
Slow roasted pork, zucchini noodles, Napa cabbage, organic mint, micro cilantro, carrots, scallions and lime wedge. 235 calories.
$11.50Pork Banh Mi Panini
Slow roasted pork, caramelized onions, roasted peppers, pepper jack cheese, chipotle aioli, cilantro and sesame seeds. 870 calories.
$9.18Grain Bowls
Baked Falafel Bowl
Kale, grapefruit pickled onions, cucumber, tomato, crushed pita points, fresh falafel, with tzatziki and lemon tahini. Served with your choice of brown rice or quinoa.
$9.50 +Tex Mex Bowl
Kale, avocado, local jack & cheddar, pico de gallo, black beans with chipotle-lime vinaigrette. Served with your choice of brown rice or quinoa.
$9.00 +South by Southwest Bowl
Romaine, raw corn, half avocado, queso cotija, kidney beans and pico de gallo with chipotle lime vinaigrette. Served with your choice of brown rice or quinoa.
$9.00 +Mediterranean Bowl
Kale, Kalamata olives, wood roasted peppers, chickpeas, julienne granny smith apples, NY feta cheese with poppy seed yogurt dressing. Served with your choice of brown rice or quinoa.
$9.00 +Chicken Shawarma Bowl
Kale, chicken shawarma, hummus, baba ganoush, pickles, israeli salad, tzatziki, tahini dressing. Served with your choice of brown rice or quinoa.
$11.50 +Turkey Chili Bowl
Kale, turkey chili, kidney beans, cheddar cheese, pico de gallo, half avocado, small batch hot sauce, Greek yogurt. Served with your choice of brown rice or quinoa.
$11.50 +Market Table
Crisp Panini Melts
Smoked Turkey Cheddar Panini
Avocado, Cheddar cheese, tomato, chipotle spread on a thin pizza bianca.
$9.18Chicken Fresco Panini
Avocado, queso fresco, roasted peppers, tomatillo salsa on a multi grain seeded panini.
$9.18Vegan Puebla Grilled Cheese
Black Bean & corn salad, smashed avocado, daiya vegan cheese on sourdough bread.
$9.18Crispy Chicken & Mozzarella Panini
Artichoke, arugula, sun-dried tomato pesto on pesto cheese bread.
$9.18Baked Falafel Panini
Mashed avocado, ripe tomato, snow pea shoots, raw sunflower seeds, pickles chilies and onion, and lemon tahini on a Tuscan roll.
$9.18Grilled Brusselini Panini
Roasted Brussels sprouts, caramelized onions, Granny Smith apples, white cheddar cheese with Dijon mayo on sliced gluten-free bread.
$9.18Impossible Meat Banh Mi Panini
Impossible Meat, green cabbage, carrots, mint, cilantro, scallions and vegan sweet chili aioli on a rustic ciabatta. Vegan.
$9.95Chef's Hot Entrees
Grab & Go Sandwiches
Vegetarian Sandwich
Avocado, tomatoes, sprouts, red onions, roasted almonds and spicy hummus on multigrain loaf. Vegan.
$7.95Avocado BLT Sandwich
Avocado, bacon, heirloom tomato, mayo and summer superfoods blend on an orwasher's multigrain bread.
$8.50All-Natural Cranberry Plainville Turkey Salad Sandwich
Toasted almonds, dill and Greek yogurt on multigrain loaf.
$8.95Avocado Chicken Sandwich
Grilled chicken avocado salad, jalapeno and organic mesclun on multigrain loaf.
$8.95Monterey Grilled Chicken Sandwich
Avocado, tomatoes, red onions, organic mesclun and chipotle dressing on multigrain loaf.
$8.95Smoked Salmon Sandwich
Smoked salmon, cucumber, tomato and scallion cream cheese on multigrain loaf.
$10.95Fresh Side Salads
Fiesta Chicken Side Salad
Chicken, avocado, 0% Greek yogurt, celery, jalapenos, cilantro and lime juice.
$6.50Organic Lemon Chickpea Salad
Chickpea, celery, parsley, red peppers, onions, agave, lemon and olive oil.
$6.00Bulgar Chickpea Salad
Bulgur wheat, chick peas, raisins, apples, hazelnuts, extra virgin olive oil, lemon, salt and pepper. Contains wheat and nuts.
$5.00Chipotle Chicken Salad
Chicken, celery, apples, red grapes, walnuts, dry cranberries, raisins, smoked paprika, chipotle mayo and chipotle vinaigrette. Contains eggs and nuts.
$6.50Yogurt, Whole Fruit & Fresh Fruit Salad
Healthy Treats & Snacks
Classic Rice Pudding
$3.50Classic Blondie
$1.95Mini Cookie
$3.00Vegan Rice Pudding
$3.95Hemp Brownie
$3.95Bensfields Chips
$1.95LUV Michael Granola
$2.95Mini Brownie
$1.95POP Chips
$2.50Fonio Bowl
Fonio, cashews, blueberries, maple syrup, almonds, vanilla extract, cinnamon and sea salt. Vegan. Gluten-free. Contains nuts.
$6.00Teas, Lemonades and Fresh Press Juices
Fresh Orange Juice
$3.95Can of Soda
$1.75Brew Dr. Kombucha
$4.50Pure Green Juices
$7.95Kale Blazer Cold Press Juice
Watermelon, kale, orange, pineapple, spinach, parsley, lime, and ginger.
$7.95Oh My Greens Cold Press Juice
Apple, romaine, celery, cucumber, spinach, kale, parsley, ginger, and lemon.
$7.95