Fresh Leaf
Daily Specials
Staycation Bowl
Clay Baked Chicken, Fresh Avocado, Pico de Gallo, Fire Scorched Pineapple with Five Seasoning Spices on a bed of kale
$14.99 +The Mile High
Smoked Turkey, Bacon, Avocado, White Cheddar Cheese, Lettuce, Tomatoes, Mayo & Mustard on a French Baguette
$9.99 +Chicken Parmigiana, Bottled Soda & Bag of Chips
Breaded Chicken Cutlet with Mozzarella & Parmesan Cheese with Tomato Sauce on a Italian Baguette. Your Choice of Chips and a Bottled Soda. Please Specify your Selection in Notes
$12.99 +Linguine Carbornara
Linguine Pasta with Bacon, Green Peas & Fire Grilled Shrimp in a Carbornara Sauce
$13.99 +Pastrami Reuben Panini
Hot Pastrami, Swiss Cheese, Coleslaw & Russian Dressing on a Onion Pocket
$8.99 +Chocolate Mousse
$5.99 +BAKED CHICKEN
Brown rice,fresh avocado,fresh mango, roasted sprouts,green peas,spinach,artichoke avocado sauce served with baked chunks of chicken breast marinated overnight in spice,
$14.99 +Avocado Toast
Fresh Avocado Slices with salt, pepper, olive oil and pepper flakes on 7 grain bread
$6.50Golden Cardinal Salad
Arugula, Goat Cheese, Butternut Squash, Grilled Beets & Caramelized Walnuts. With Balsamic Vinaigrette
$10.99 +Kale Caesar Salad
Fresh Kale with Cherry Tomatoes, freshly grated Parmesan cheese & homemade croutons. With Caesar Dressing
$9.99 +Sirloin Steak Salad & Spin Drift Drink
Grilled Sirloin Steak, Crumbled Blue Cheese, Cherry Tomatoes, Garlic Croutons & Red Onions Over Iceberg & Arugula Lettuce with Blue Cheese Dressing. Choices for Spin Drift Drink is Strawberry, Raspberry, Grapefruit & Orange Mango. Please Specify option in your notes.
$13.99Summer Avocado Toast
7 Grain Bread,Fresh Avocado, Arugula.Black Bean spoat.salt olive oil, fresh lemon.Avocado sauce
$8.99TOWER BRIDGE GREEK SALAD
Crisp romaine lettuce with Kalamata olives,feta cheese, cucumber,red onion,cherry tomatoes and bell peppers with Greek Dressing
$10.99BAKED CHICKEN CASA ROLL
overnight marinated chicken, Arugula,artichoke aolisauce, jack cheese and fresh avocado
$10.99Hot Beverages
House Blend Coffee
$1.79 +Decaffeinated Coffee
$1.79 +Cappuccino
$2.89 +Latte
$2.89 +Mochachino
$3.49 +Cafe Au Lait
$1.99 +Fresh Brewed Organic Tea
$1.79 +Espresso
$2.99 +Cold Beverages
Iced Coffee
$2.59 +Naturally Brewed Iced Tea
$2.59 +Iced Flavored Coffee
$2.59 +Iced Decaf Coffee
$2.59 +Iced Cappuccino
$3.79 +Iced Latte
$3.79 +Iced Mochachino
$3.59 +Iced Green Tea
$2.59 +Bottled Beverages
Naked Drinks
$5.99Tropicana Drinks
$2.99Coconut Water
$4.99Smart Water
$2.99Fiji Water
$2.99Poland Spring
$1.99Pellegrino
$2.25Honest Tea
$2.99 +Starbucks Refreshers
$2.99Nesquik
$2.99Mash Soda
$2.99Ginger Ale
$2.99Coca Cola
$2.99Gatorade
$2.99Snapple
$2.99Ayu Drinks
$2.99 +Vitamin Water
$3.99Fresh Fruit Smoothies
Banana Berry Smoothie
All natural chilled drink made with banana, strawberry and orange juice.
$6.99 +Very Berry Smoothie
All natural chilled drink made with strawberry, blueberry, blackberry and apple juice.
$6.99 +Mango Madness Smoothie
All natural chilled drink made with mango, pineapple, blueberries and apple juice.
$6.99 +Fresh Veggie Smoothies
4. The Green Giant Smoothie
Avocado, cucumber, banana, blueberries, romaine, kale and coconut water.
$6.99 +Bagels
Egg Sandwich Favorites
Egg White Omelette Sandwich
With three fillings. Served on a roll, whole wheat wrap or English muffin.
$6.99 +Hot Off the Griddle
Buttermilk Pancakes
$5.29 +Challah French Toast
$5.29 +Organic Hearty Oatmeal
$3.99 +Cream of Wheat
$3.99 +Belgian Waffle
$6.99 +Create Your Own Omelette
Mexican EggWhite Omelette
With Tomatoes,Jalapenos,Onions & Avocado Served with Homefries & Toast
$9.99Western Omelette
Ham, Onions, Peppers, Mixed Jack & Cheddar Cheese Served with Homefries & Toast
$7.99Steak Omelette
Steak, Green Peppers, Hashbrowns, Onions, Mushrooms, Tomatoes & Cheddar Cheese. Served with Homefries & Toast
$9.99Veggie Omelette
Broccoli,Mushrooms,Tomatoes & Cheddar Cheese. Served with Homefries & Toast. Vegetarian.
$6.99Breakfast Sides
Yogurt Parfait
$6.99Turkey Sausage
$3.99Turkey Bacon
$3.99Sausage Patty
$3.99Bacon
$3.99Home Fries
$3.99Hash Browns
$3.99Soups of the Day
Manhattan clam chowder
$3.79 +Cream of Broccoli
$4.29 +Greek Chicken Orzo
$2.59 +Lobster Bisque
$2.59 +Garden vegetable
$4.99 +Cream of Potato
$3.99 +Chicken dumpling
$2.59 +Lobster & crab bisque
$3.79 +Cream of Broccoli
$4.29 +Manhattan clam chowder
$4.99 +Roasted Garlic & Tomato
$3.99 +Roasted Garlic & Tomato
$3.99 +Cream of Mushroom
$4.29 +Cream of Spinach
$4.29 +Tomato Bisque
$4.29 +Garden Vegetable
$3.99 +Tomato Orzo
$4.29 +Split Pea with ham
$4.29 +Greek Chicken Orzo
$4.29 +Cream of Corn
$4.29 +Chicken Gumbo
$4.29 +Corn & Green Chile
$4.29 +Chicken noodle
$3.99 +New England Clam Chowder
$4.29 +New England clamb chowder
$4.29 +Beef Chili
$3.99 +Seafood Gumbo
$4.29 +Chicken Gumbo
$4.29 +Greek Chicken Orzo
$4.29 +Maryland Crab
$4.29 +Cream of Mushroom
$3.79 +Cream of Mushroom
$4.29 +Turkey Sausage & Kale
$4.29 +Garden Vegetables
$4.29 +Cream of Chicken
$3.79 +Cream of Spinach
$4.29Cream of Spinach
$3.99 +Chicken Gumbo
$2.59 +Cream of Corn
$2.59 +Seafood Gumbo
$2.59 +Cream of Corn
$2.59 +Chicken Gumbo
$2.59 +Cream of Spinach
$2.59 +New England Clam Chowder
$2.59 +Seafood Gumbo
$3.99 +Minestrone
$2.59 +Cream of Corn
$2.59 +Seafood Gumbo
$2.59 +Cream of Spinach
$3.99 +Beef Chili
$3.79 +Cream of Spinach
$3.79 +Seafood Gumbo
$3.79 +Beef Chili
$3.79 +Chicken Gumbo
$4.99 +Cream of Mushroom
$3.79 +italian weddimg
$3.79 +White Bean & Kale
$3.79 +Chicken Gumbo
$3.79 +Turkey Chili
$3.79 +Roasted Garlic & Tomato
$3.79 +Seafood Gumbo
$3.79 +Seafood Gumbo
$3.79 +Cream of Spinach
$3.79 +italian wedding
$3.79 +Tomato Orzo
$3.99 +Tomato Orzo
$3.99 +Cream of Corn
$3.99 +Garden Vegetable
$3.99 +Cream of Corn
$3.99 +Beef barley
$3.99 +Cream of Potato
$3.99 +Vegetarian Chili
$3.99 +Cream of Corn
$3.99 +Split Pea
$3.99 +Manhattan Clam Chowder
$3.99 +Cream of Mushroom
$3.99 +Cream of Turkey
$3.99 +Lemon Chicken Orzo
$3.99 +Yellow Split Pea
$3.99 +White Bean & Escarole
$3.99 +Cream of Mushroom
$0.00Split Pea
$3.99 +Seafood Gumbo
$0.00Roasted Garlic & Tomato
$3.99 +Cream of Tomato
$3.99 +Garden Vegetable
$3.99 +Seafood Gumbo
$3.99 +Garden Vegetable
$3.99 +Chicken Gumbo
$3.99 +Split Pea
$3.99 +Seafood Gumbo
$3.99 +Chicken Gumbo
$3.99 +Cream of Spinach
$3.99 +sea food bisque
$3.99 +White Bean & Escarole
$3.99 +Cream of spinach
$4.99 +vegetarian lentil
$4.29 +Lentil
$4.99 +Cream Of Mushroom
$4.99 +Split Pea
$4.99 +Cream of Corn
$3.99 +Cream Of Spinach
$3.99 +Split Pea
$3.99 +Seafood Gumbo
$4.99 +Lentil
$4.99 +Seafood noodle
$3.99 +BEEF CHILLI
$4.99 +Coconut Curry Chicken
$3.99 +MUSHROOM BARLEY
$4.99 +Splitpea
$4.59 +Cream of spinach
$3.99 +Lentil
$3.99 +Italian wedding
$3.99 +Lentil
$3.99 +New England Clam Chowder
$4.99 +Split pea
$4.99 +cream of spinach
$3.99 +Seafood gumbo
$3.99 +Garden vegetable
$4.99 +Yankee beans
$4.99 +Yellow split pea
$3.99 +Split pea
$3.99 +Beef chilli
$4.59 +Seafood gumbo
$5.99Natural Avacado Soup
$5.99Natural Kale Soup
$5.99Salad Bar
Quinoa Bar
Quinoa Bar
$7.99 +Chef Designed Salads
Chicken Tikka Chop-Chop Salad
Cajun tikka chicken, cheddar cheese, black beans, avocado, corn and crispy Chinese noodles over iceberg Recommended with smoky chipotle dressing.
$11.99Tuscan Kale Salad
Grilled tofu, mozzarella cheese, mandarin oranges, sliced almonds, carrots and edamame over fresh kale. Recommended with sesame ginger dressing.
$11.99Sirloin Steak Salad
Grilled sirloin steak, crumbled bleu cheese, cherry tomatoes, garlic croutons and red onions over arugula and Iceberg lettuce. Recommended with classic bleu cheese dressing.
$11.99Greek Falafel Salad
Grilled falafel patty, feta cheese, Kalamata olives, cherry tomatoes, red onion and cucumber over IceBerg lettuce. Recommended with spicy tahini dressing. Vegetarian.
$11.99Portobello Shrimp Salad
Grilled jumbo shrimp, portobello mushrooms, avocado, corn, cherry tomatoes and crispy tortilla strips over organic mesclun. Recommended with low fat Tex Mex dressing.
$13.99Mediterranean Turkey Salad
Tandoori turkey, feta cheese, tomatoes, Kalamata olives and cucumber over Iceberg lettuce. Recommended with roasted garlic dressing.
$11.99Vegetarian Pure Salad
Broccoli, carrots, tomatoes, edamame, avocado, bell pepper, corn, alfalfa sprouts and sunflower seeds over baby spinach and Iceberg lettuce. Recommended with balsamic vinaigrette. Vegetarian.
$11.99Iceberg Chicken Salad
Tandoori chicken, freshly grated Parmesan cheese, roasted red peppers and garlic croutons over iceberg lettuce. Recommended with classic Caesar dressing.
$11.99Quinoa Bowls
Greek Athens Bowl
Cherry tomatoes, olives, onions, cucumber and feta cheese with kale and balsamic vinaigrette.
$9.99 +Ancho Chile Burrito Bowl
Cherry tomatoes, corn, black beans, scallions, cilantro with kale and chipotle dressing.
$9.99 +Total Green Bowl
Broccoli, peas, Brussels sprouts, feta cheese with spinach and extra virgin olive oil with fresh lemon juice.
$9.99 +Asian Delight Bowl
Edamame, red bell peppers, carrots, cucumber, scallions with red cabbage and Asian chili dressing.
$9.99 +Energy burst bowl
caulifwer.portabello mushrooms,bell peppers, broccoli,almonds,kale with rosemary garlic dressing
$11.99Paninis Pressed
(12) Pressed Italian
Ham,Salami, pepperoni,provolone, red Sweet Pepper,lettuce,tomato, oil & vinegar
$9.49Healthy Sandwiches
Vegetarian Sandwich
Avocado, tomato, sprouts, red onions, pine nuts and hummus on a seven grain bread. Vegetarian.
$7.99Baguettes
Pitas
Wraps
Burgers
Beef Burger
$6.99Cheese Burger
$7.99Bacon Burger
$9.99Bacon Cheese Burger
$9.99Turkey Burger
$7.99Turkey Cheese Burger
$9.99Veggie Burger
$6.99Veggie Cheese Burger
$7.99Fish Filet on a Bun
$8.99Philly Steaks
Chicken Philly Cheese Steak Hero
Grilled Chicken, Provolone cheese, grilled onions, mushrooms and mayonnaise.
$9.99 +Create Your Own Pasta
Pasta Suggestions
Spirali Al Mar
Spirali Pasta With Fire Grilled Shrimp, Cherry Tomatoes, Roasted Peppers, and Kalamata Olives in Spicy Arrabiata Sauce
$12.99Whole Wheat Penne Al Tuscany
Whole Wheat Penne Pasta with Tuscan Meatballs, Sun Dried Tomatoes and Roasted Peppers in Pesto Sauce
$12.99Linguine Bolognese
Linguine Pasta with Sweet Peas, Sundried Tomatoes, Broccoli, Roasted Peppers, Fresh Basil, in Beef Bolognese Sauce
$12.99Tortellini Toscana
Tri Color Tortellini Pasta with Italian Meat Balls, Sun Dried Tomatoes, Kalamata Olives, Spinach in a Pesto & Alfredo Sauce
$12.99Tortellini Primavera
Tri Color Tortellini Pasta With Sauteed Mushrooms, Sweet Peas, Cherry Tomatoes, Spinach in Tomato Basil Sauce
$12.99Quesadillas
Five Cheese Quesadillas
Fived Mixed Cheeses, Roasted Onions, Roasted Peppers with Salsa, and Sour Cream on the Side
$7.99Five Cheese Chicken Quesadilla
Overnight Marinated Chicken, Five Mixed Cheeses, Roasted Onion, Roasted Peppers with Salsa, and Sour Cream on the Side
$9.99Tequila Shrimp Quesadilla
Tequila Shrimp, Fived Mixed Cheeses, Roasted Onions, Roasted Garlic, Broccoli, Spinach, Roasted Peppers with salsa, and sour cream on the side
$10.99Sirloin Steak Quesadilla
Sirloin Steak cooked with seven spices, fived mixed cheeses, roasted peppers, roasted onions and salsa, and sour cream on the side
$10.99Vegetable Quesadilla
Fresh Seasonal Vegetables, Fived Mixed Cheeses, Roasted Onion, Roasted Garlic, Roasted Peppers, Roasted Corn, Roasted Sprouts and salsa, and sour cream on the side.
$7.99Create your Own Sandwich
New Hot Wraps
Tequila Grilled Shrimp Wrap
Tequila Grilled Shrimp, Sauteed Onions & Peppers, Mozzarella Cheese, Tamrind Sauce with Spicy Pickles in a Black Bean Wrap
$10.99South West Steak Wrap
Sirloin Steak, American Cheese, Sauteed Mushrooms, Peppers & Crispy Fried Onions, Chipotle Sauce in a Whole Wheat Wrap
$10.99Ranchero Chicken Wrap
Tandoori Chicken, Mozzarella Cheese, Sauteed Onions & Peppers, Iceberg Lettuce with Ranch Dressing in a Sundried Tomato Wrap
$10.99Nori Vegetable Wrap
Sauteed Peppers, Mushrooms, Brussel Sprouts, Tomatoes, Spinach, Provolone Cheese with Balsamic Glaze in a Spinach Wrap
$9.99Side Salads
Tuna Salad
$6.99Quinoa Salad
$6.99Cous Cous Salad
$5.99 +Potato Salad
$4.99Cole Slaw Salad
$4.99Egg Salad
$5.99Edamame Tofu Salad
$5.99Sesame Noodle Salad
$5.99Macaroni Salad
$5.99Sides
French Fries
$3.99Onion Rings
$4.29Buffalo Wings
$7.99 +Chicken Strips
$8.99 +Mozzarella Sticks
$6.99 +Sweet Potato Fries
$4.99Bagged Snacks
Terra Chips
$2.99 +Veggie Chips
$1.99 +Veggie Straws
$1.99 +Snyder's Pretzels
$1.99 +Lays Chips
$1.99 +Lays BBQ
$1.99Deep River Plain
$1.99Deep River BBQ
$1.99Snacks
Fresh Fruit
Banana
$0.75 +Orange
$1.00 +Cantaloupe
$5.99 +Honey Dew
$5.99 +Fruit Salad
$5.99 +Apple
$1.00 +Grapes
$5.99 +Pineapple
$5.99 +Watermelon
$5.99 +Bakery
Apple Turnover
$2.99 +Cherry Danish
$2.99 +Fruit Danish
$2.99 +Cinnamon Bun
$2.99 +Scone
$2.99 +Honey Raisin Bran Muffin
$2.99 +Apple Cranberry Muffin
$2.99 +Banana Walnut Muffin
$2.99 +Cappuccino Muffin
$2.99 +Blueberry Muffin
$2.99 +Banana Walnut Muffin
$2.99 +Corn Muffin
$2.99 +Chocolate Chip Muffin
$2.99 +Cranberry Muffin
$2.99 +Corn Muffin
$2.79Almond Muffin
$2.29Morning Glory Muffin
$2.29Vanilla Chip Muffin
$2.99 +Chocolate Muffin
$2.99 +Poundcakes
Carrot Pound Cake
$2.99 +Chocolate Cake
$2.99 +Iced Lemon Cake
$2.99 +Banana Cake
$2.99 +Red Velvet Cake
$2.99 +Plain Cake
$2.99 +Marble Cake
$2.99 +Desserts
Marble Cheese Cake
$6.99 +Chocolate Cheese Cake
$6.99 +Strawberry Cheese Cake
$6.99 +Strawberry Shortcake
$6.99 +Napoleon
$6.99 +Carrot Cake
$6.99 +NY Cheesecake
$6.99 +Red Velvet Cake
$6.99 +Chocolate Mousse
$5.99 +Chocolate Cannoli
$3.99 +Vanilla Cannoli
$3.99 +Key Lime Bar
$3.99 +Lemon Bar
$3.99 +Raspberry Bar
$3.99 +Apricot Bar
$3.99 +Breakfast Quinoa Bowls
(1) Fiesta Bowl
Kale,Quinoa, Smoke Turkey Beans, Cherry Tomatoes, Corn, Scallion cooked in a Chipotle Sauce topped with Tortilla Strips
$9.99(2) Sunrise Bowl
Quinoa,kale, Chickpeas, Portobello Mushrooms, Broccoli, Bell Peppers cooked in a rosemary garlic vinaigrette topped with feta Cheese
$9.99(3)Carbonara Bowl
Spinach,Quinoa,Turkey, Green Peas, Bacon Bits, and mushrooms with hint of black pepper cooked in olive oil
$9.99Thai Garden Bowl
Home fries,Turkey sausage,Scallions,tomato, Bell Peppers, cooked in a Asian Chili sauce,
$9.99Breakfast Specials
Super Breakfast Sandwich
Sausage egg American cheese and home fries served on panini tozt bread.
$7.29