Greens and Proteins
Popular menu items
Margherita Pizza
Red sauce, mozzarella, tomato, roasted garlic, basil (374 cal, 11 fat, 58 carbs, 15 protein)
$14.25 +Juice
Wellness Drink
Green grape, green apple, kale, spinach, collard greens, ginger, flax, pineapple, orange, lime, wheat-grass (286 cal | 2.5 fat | 67 carbs | 6 protein)
$11.00 +Green Ginger Limeade
Green grape, spinach, ginger, lime (277 cal, .5 fat, 72 carbs, 3 protein)
$9.00 +Fresh Beetz Juice
Beets, spinach, ginger, lemon, carrot orange, green grapes (213 cal | .7fat | 54 carbs | 3 protein )
$11.00 +Watermelon Strawberry Juice
Watermelon, strawberry, raspberry (221 cal | .5 fat | 56 carbs | 2 protein)
$9.00 +Loaded Antioxidant Chiller Juice
Green grapes, blueberry, blackberry (313 cal | 1 fat | 80 carbs | 3 protein )
$9.00 +Carrot Juice
Carrot, green grapes, green apple, ginger, lemon (32cal | 1 fat | 83 carbs | 3 protein)
$9.00 +Straight to the Heart - Ginger Lime Juice
Green grapes, honey, avocado pit, wheatgrass, ginger, lime (211 cal | 55 carbs | 2 protein)
$9.00 +Straight to the Heart - Orange Pineapple Juice
Green grapes, honey, avocado pit, orange, pineapple, lime (236 cal | 62 carbs | 2 protein)
$9.00 +Smoothie
Chocolate PB Banana Smoothie
Cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey ( 715 cal | 37 fat | 94 carbs | 17 protein)
$11.00 +Green Shake
$11.00 +Acai Berry Smoothie
Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey. (360 cal | 4 fat | 89 carbs | 4 protein)
$11.00 +Malibu Breeze Smoothie
Green grape, pineapple, orange, squash, carrot, cabbage, banana, strawberry, peach, chia, flax, coconut, honey (422 cal | 4 fat | 93 carbs | 7 protein
$11.00 +Acai Breakfast Smoothie
Acai, banana, pineapple, blueberry, blackberry, peach, honey (387 cal | 10 fat | 65 carbs | 4 protein)
$11.00 +Banana Split Smoothie
Banana, strawberries, peaches, squash, cabbage, carrots & walnuts. (574 cal | 28 fat | 70 carbs | 16 protein)
$11.00 +Green Leaf Berry Blast Smoothie
Strawberry, blueberry, raspberry, pineapple, lemon, carrot, cabbage, spinach, kale (316 cal | 4 fat | 69 carbs | 4 protein)
$11.00 +Chocolate Veggiechino Smoothie
Cacao, chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax, chia, raisin, green grapes, honey, avocado pit, orange, pineapple, lime (430 cal | 20 fat | 64 carbs | 11 protein)
$11.00 +Breakfast
Berry Parfait
house made granola, strawberry yogurt, fresh berries (356 cal, 13 fat, 52 carbs, 11 protein)
$13.00 +G&P Granola
oats, flax, walnut, coconut, raisin, agave, sucanat, fresh berries (604 cal, 33 fat, 75 carbs, 11 protein)
$10.25 +Acai Sorbet Berry Bowl
sugar-free acai sorbet, banana, pineapple, fresh berries, granola (307 cal, 8g fat, 51 carbs, 3 protein)
$13.00 +Real Deal Oatmeal
steel cut oats, flax, cinnamon, sucanat, almond milk, banana, raisin (314 cal, 7 fat, 61 carbs, 6 protein)
$10.25 +Granola Crusted Whole Wheat French Toast
French toast crusted in our house-made granola and walnuts & served agave syrup & fried banana (576 cal)
$13.00 +Multigrain Protein Pancakes
pancakes, walnut, banana, agave (582 cal, 22 fat, 48 carbs, 23 protein)
$14.25 +3 Eggs & House Made Turkey Sausage
3 eggs, house made turkey sausage, tofu home fries or choice of side (361 cal, 10 fat, 19 carbs, 47 protein)
$13.00 +Steak & Eggs
two eggs, steak, wheat bread, potato medley (685 cal, 37 fat, 47 carbs, 47 protein)
$15.50 +Greek Scamble
egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries (333 cal, 7 fat, 37 carbs, 29 protein)
$13.00 +G&P Loco Moco
angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (530 cal, 16 fat, 57 carbs, 31 protein)
$13.00 +Impossible Loco Moco
Impossible patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (570 cal, 15 fat, 66 carbs, 30 protein)
$16.75 +G&P Breakfast Burrito
eggs, onion, tomato, roasted chili, house-made turkey sausage, cheddar, salsa, tofu home fries (771 cal, 33 fat, 48 carbs, 62 protein)
$15.50 +Steak & Egg Burrito
eggs, potato, steak, cheddar, fruit cup (1,005 cal, 53 fat, 76 carbs, 56 protein)
$16.75SW Tofu & Soy Chorizo Burrito
tofu, soy chorizo, roasted chili, cilantro, tomato, onion, salsa, tofu home fries (617 cal, 26 fat, 51 carbs, 40 protein)
$14.25 +Grilled Vegetable Frittata
baked eggs, caramelized onion, tomato, artichoke, zucchini, herb (514 cal, 40 fat, 11 carbs, 22 protein)
$14.25Turkey Broccoli & Mozzarella Frittata
baked eggs, oven-roasted turkey, broccoli, mozzarella (678 cal, 48 fat, 7 carbs, 37 protein)
$14.25Tomato Mozzarella & Basil Frittata
baked eggs, mozzarella, tomato, basil (623 cal, 41 fat, 9 carbs, 32 protein)
$14.25Small Pickings
American Toast
Pumpernickel toast, avocado, sunny side up egg, turkey bacon (390 cal, 24 fat, 28 carbs, 16 protein)
$11.75Italian Toast
Pumpernickel toast, avocado, tomato, mozzarella, balsamic (350 cal, 19 fat, 37 carbs, 9 protein)
$11.75Greek Toast
Pumpernickel toast, avocado, sunny side up egg, tomato, feta, greek dressing (370 cal, 16 fat, 29 carbs, 37 protein)
$13.00Thai Peanut Chicken Strips
Chicken strips, spicy peanut sauce, carrot, cucumber, slaw (505 cal, 25 fat, 13 carbs, 59 protein)
$13.00VEGAN Thai Peanut Chick'n Strips
Gardein chick'n strips, spicy peanut sauce, carrot, cucumber, slaw
$14.25Hummus & Pita
Artichoke & roasted red pepper hummus, lavash chips, toasted pita (361 cal, 17 fat, 41 carbs, 11 protein)
$10.25Grilled Buffalo Chicken Strips
Chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce (340 cal, 11 fat, 5 carbs, 52 protein)
$13.00VEGAN Buffalo Chick'n Strips
Gardein chick'n strips, carrot, celery, ranch, spicy citrus buffalo sauce (Cal ��� 3293 | Fat ��� 13 | Carbs ��� 12 | Protein ��� 33)
$14.25 +Pizza
The Greek Pizza
Red pepper hummus, tomato, cucumber, kalamata olive, feta (296 cal, 14 fat, 48 carbs, 11 protein)
$14.25 +Veggie Pizza
Red sauce, tomato, spinach, onion, artichoke, red pepper, kalamata olive, mozzarella, vegan mozzarella option (342 cal, 14 fat, 56 carbs, 17 protein)
$18.00 +BBQ Chicken Pizza
Grilled chicken, BBQ sauce, cheddar, mozzarella, onion, cilantro. Chick���n $2 sub (510 cal, 14 fat, 60 carbs, 38 protein)
$16.75 +Margherita Pizza
Red sauce, mozzarella, tomato, roasted garlic, basil (374 cal, 11 fat, 58 carbs, 15 protein)
$14.25 +Soups
Chicken Lime Soup
Chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, brown rice. ( Cal ��� 347 | Fat ��� 2.5 | Carbs ��� 60 | Protein ��� 19 )
$11.75White Bean Chili
Calories ��� 281 | Fat (gm) ��� 17 | Carbs ��� 18 | Protein (gm) ��� 15
$12.25Meaty Potato Soup
Turkey, turkey bacon, potato, onion, garlic, seasoning, cream, kale. Served with lavash chips. ( Cal ��� 260 | Fat ��� 15 | Carbs ��� 8 | Protein ��� 18 )
$12.25Lentil Soup
Lentils, zucchini, squash, tomato, onion, garlic, spinach. (Cal ��� 110 | Fat ��� 1 | Carbs ��� 22 | Protein ��� 7)
$10.25Tomato Basil Bisque
Roma tomatoes, marinara, basil, onion, garlic, cream. Served with lavash grilled cheese. (Cal ��� 120 | Fat ��� 9.5 | Carbs ��� 38 | Protein ��� 1)
$10.25Salads
Ahi Protein
Seared ahi tuna, balsamic portabella, sunflower seeds, artichoke hearts, egg, tofu, avocado, romaine, arugula, citrus vinaigrette (Cal ��� 559 | Fat ��� 36 | Carbs ��� 21 | Protein ��� 43)
$22.00 +Albacore Tuna
Albacore, tomato, celery, cucumber, bibb lettuce, dijon dressing ( Cal ��� 185/266 | Fat ��� 6/8 | Carbs ��� 10/12 | Protein ��� 16/30)
$11.75 +Chicken Quinoa
Chicken, quinoa, mint, cranberry, celery, fennel, spiced pumpkin seeds, cider vinaigrette (Cal ��� 555 | Fat ��� 18 | Carbs ��� 48 | Protein 48)
$18.00 +G&P Chopped
Roasted turkey, spinach, roasted corn, cranberry, pumpkin seeds, artichoke, tomato, couscous, balsamic, buttermilk pesto (Cal ��� 501 | Fat ��� 15 | Carbs ��� 68 | Protein ��� 21)
$18.00 +Low-Carb Caesar
Romaine, parmesan cheese & crisps, caesar ( Cal ��� 277/410 | Fat ��� 22/31 | Carbs ��� 9/15 | Protein ��� 11/19 )
$10.25 +Rough Cut Roma Tomato
Greens, tomato, cucumber, dill, feta, greek dressing (Cal ��� 269/390 | Fat ��� 23/33 | Carbs ��� 11/18 | Protein ��� 8/12)
$11.75 +Skinny Chef
Roasted turkey, romaine, kale, cucumber, tomato, swiss, egg, agave dijon (Cal ��� 291/381 | Fat ��� 11/11 | Carbs ��� 17/24 | Protein ��� 26/37)
$13.00 +Steak Salad
Steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette (696 cal, 58 fat, 17 carbs, 32 protein)
$22.00 +Bowls
Greek Turkey Bowl
Turkey, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)
$18.00 +Chicken Teriyaki Bowl
Chicken, basmati rice, squash, zucchini, asparagus, mushroom, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)
$13.00 +Thai Peanut Chicken Bowl
Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce (697 cal, 25 fat, 65 carbs, 51 protein)
$18.00Salmon Teriyaki Bowl
Salmon, basmati rice, cucumber, tomato, asian slaw, carrot, broccoli, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)
$18.00Bulgogi Korean Steak Bowl
Steak, brown rice, cabbage, pepper, cucumber, tomato, carrot, broccoli, green onion, sesame, bulgogi sauce (618 cal, 20 fat, 72 carbs, 38 protein)
$18.00Greek Impossible Bowl
Impossible Burger, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)
$22.00VEGAN Chick'n Teriyaki Bowl
Grilled Gardein Chick���n, basmati rice, squash, zucchini, asparagus, mushroom, teriyaki, sesame (725 cal, 35 fat, 75 carbs, 43 protein)
$15.50 +VEGAN Thai Peanut Chick���N Bowl
Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce (697 cal, 25 fat, 65 carbs, 51 protein)
$19.50Tacos
Ahi Tacos
Seared ahi tuna, cabbage, avocado, cucumber mango salsa, sriracha grape vinaigrette (415 cal, 15 fat, 47 carbs, 25 protein)
$18.00Chicken Tacos
Chicken, corn relish, spinach, avocado & chipotle yogurt aiolis (415 cal, 11 fat, 33 carbs, 45 protein)
$16.75 +Steak Tacos
Steak, onion, pepper, arugula, avocado, chipotle yogurt aiol (506 cal, 21 fat, 37 carbs, 43 protein)
$18.00Burgers
Angus Burger
Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese. ( Cal ��� 605 | Fat ��� 33 | Carbs ��� 35| Protein ��� 43)
$18.00 +Bison Burger
Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese. ( Cal ��� 442 / Fat ��� 7 | Carbs ��� 39 | Protein ��� 55)
$20.75 +Turkey Burger
Turkey, sprouts, lettuce, tomato, onions (376 cal, 9 fat, 65 carbs, 14 protein)
$18.00 +Impossible Burger
Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese. ( Cal ��� 415 | Fat ��� 16 | Carbs ��� 44 | Protein ��� 27)
$22.00 +G&P Veggie Burger
A lentil, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic and cashew patty w/ L, T, O, & sprouts. (Cal ��� 376 | Fat ��� 9 | Carbs ��� 64 | Protein ��� 14)
$18.00 +Wraps & Sandwiches
Cheese Steak
Angus, mushroom, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)
$18.00 +Turkey Club
Roasted turkey, turkey bacon, lettuce, tomato, russian dressing (306 cal, 8 fat, 25 carbs, 31 protein)
$16.75 +California Grilled Chicken
Chicken, turkey bacon, lettuce, tomato, onion, mayo (438 cal, 13 fat, 20 carbs, 57 protein)
$18.00 +Buffalo Chicken Wrap
Grilled chicken, buffalo sauce, blue cheese, ranch dressing, celery, lettuce & tomato. ( Cal ��� 438 | Fat ��� 13 | Carbs ��� 20 | Protein ��� 57)
$18.00 +Teriyaki Grilled Chicken Wrap
$18.00 +Cajun Angus Wrap
Ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw Nutrition Info Calculated on Cabbage Wrap ( Cal ��� 597 | Fat ��� 23 | Carbs ��� 42 | Protein ��� 58)
$18.00 +Grilled Vegetable Wrap
Portabella, asparagus, squash, zucchini, artichoke hearts, peppers, spinach, tomato, bean puree, walnut cilantro pesto (335 cal, 23 fat, 27 carbs, 18 protein)
$15.50 +VEGAN California Grilled Chick���N
Vegan Chick'n, lettuce, tomato, onion, vegan mayo (438 cal, 13 fat, 20 carbs, 57 protein)
$20.75 +VEGAN Buffalo Chick���N Wrap
Grilled chicken, buffalo sauce, vegan ranch dressing, celery, lettuce & tomato. ( Cal ��� 438 | Fat ��� 13 | Carbs ��� 20 | Protein ��� 57)
$20.75 +