Green grape, green apple, kale, spinach, collard greens, ginger, flax, pineapple, orange, lime, wheat-grass (286 cal | 2.5 fat | 67 carbs | 6 protein)

$11.00 +

Green Ginger Limeade

Green grape, spinach, ginger, lime (277 cal, .5 fat, 72 carbs, 3 protein)

$9.00 +

Fresh Beetz Juice

Beets, spinach, ginger, lemon, carrot orange, green grapes (213 cal | .7fat | 54 carbs | 3 protein )

$11.00 +

Watermelon Strawberry Juice

Watermelon, strawberry, raspberry (221 cal | .5 fat | 56 carbs | 2 protein)

$9.00 +

Loaded Antioxidant Chiller Juice

Green grapes, blueberry, blackberry (313 cal | 1 fat | 80 carbs | 3 protein )

$9.00 +

Carrot Juice

Carrot, green grapes, green apple, ginger, lemon (32cal | 1 fat | 83 carbs | 3 protein)

$9.00 +

Straight to the Heart - Ginger Lime Juice

Green grapes, honey, avocado pit, wheatgrass, ginger, lime (211 cal | 55 carbs | 2 protein)

$9.00 +

Straight to the Heart - Orange Pineapple Juice

Green grapes, honey, avocado pit, orange, pineapple, lime (236 cal | 62 carbs | 2 protein)

$9.00 +

Smoothie

Chocolate PB Banana Smoothie

Cacao, chocolate chips, banana, peanut, avocado, kale, spinach, flax, chia, honey ( 715 cal | 37 fat | 94 carbs | 17 protein)

$11.00 +

Green Shake

Banana, almond, mango, orange, apple, avocado, spinach, collard green, kale (553 cal | 25 fat | 74 carb | 18 protein)

$11.00 +

Acai Berry Smoothie

Acai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, banana, peaches & honey. (360 cal | 4 fat | 89 carbs | 4 protein)

$11.00 +

Malibu Breeze Smoothie

Green grape, pineapple, orange, squash, carrot, cabbage, banana, strawberry, peach, chia, flax, coconut, honey (422 cal | 4 fat | 93 carbs | 7 protein

$11.00 +

Acai Breakfast Smoothie

Acai, banana, pineapple, blueberry, blackberry, peach, honey (387 cal | 10 fat | 65 carbs | 4 protein)

$11.00 +

Banana Split Smoothie

Banana, strawberries, peaches, squash, cabbage, carrots & walnuts. (574 cal | 28 fat | 70 carbs | 16 protein)

$11.00 +

Green Leaf Berry Blast Smoothie

Strawberry, blueberry, raspberry, pineapple, lemon, carrot, cabbage, spinach, kale (316 cal | 4 fat | 69 carbs | 4 protein)

$11.00 +

Chocolate Veggiechino Smoothie

Cacao, chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax, chia, raisin, green grapes, honey, avocado pit, orange, pineapple, lime (430 cal | 20 fat | 64 carbs | 11 protein)

$11.00 +

Breakfast

Berry Parfait

house made granola, strawberry yogurt, fresh berries (356 cal, 13 fat, 52 carbs, 11 protein)

$13.00 +

G&P Granola

oats, flax, walnut, coconut, raisin, agave, sucanat, fresh berries (604 cal, 33 fat, 75 carbs, 11 protein)

$10.25 +

Acai Sorbet Berry Bowl

sugar-free acai sorbet, banana, pineapple, fresh berries, granola (307 cal, 8g fat, 51 carbs, 3 protein)

$13.00 +

Real Deal Oatmeal

steel cut oats, flax, cinnamon, sucanat, almond milk, banana, raisin (314 cal, 7 fat, 61 carbs, 6 protein)

$10.25 +

Granola Crusted Whole Wheat French Toast

French toast crusted in our house-made granola and walnuts & served agave syrup & fried banana (576 cal)

$13.00 +

Multigrain Protein Pancakes

pancakes, walnut, banana, agave (582 cal, 22 fat, 48 carbs, 23 protein)

$14.25 +

3 Eggs & House Made Turkey Sausage

3 eggs, house made turkey sausage, tofu home fries or choice of side (361 cal, 10 fat, 19 carbs, 47 protein)

$13.00 +

Steak & Eggs

two eggs, steak, wheat bread, potato medley (685 cal, 37 fat, 47 carbs, 47 protein)

$15.50 +

Greek Scamble

egg whites, feta, kalamata olive, basil, peppers, onions, tomato, toasted pita, tofu home fries (333 cal, 7 fat, 37 carbs, 29 protein)

$13.00 +

G&P Loco Moco

angus patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (530 cal, 16 fat, 57 carbs, 31 protein)

$13.00 +

Impossible Loco Moco

Impossible patty, basmati rice, sunny side up egg, bulgogi sauce, green onion (570 cal, 15 fat, 66 carbs, 30 protein)

$16.75 +

G&P Breakfast Burrito

eggs, onion, tomato, roasted chili, house-made turkey sausage, cheddar, salsa, tofu home fries (771 cal, 33 fat, 48 carbs, 62 protein)

$15.50 +

Steak & Egg Burrito

eggs, potato, steak, cheddar, fruit cup (1,005 cal, 53 fat, 76 carbs, 56 protein)

$16.75

SW Tofu & Soy Chorizo Burrito

tofu, soy chorizo, roasted chili, cilantro, tomato, onion, salsa, tofu home fries (617 cal, 26 fat, 51 carbs, 40 protein)

$14.25 +

Grilled Vegetable Frittata

baked eggs, caramelized onion, tomato, artichoke, zucchini, herb (514 cal, 40 fat, 11 carbs, 22 protein)

$14.25

Turkey Broccoli & Mozzarella Frittata

baked eggs, oven-roasted turkey, broccoli, mozzarella (678 cal, 48 fat, 7 carbs, 37 protein)

$14.25

Tomato Mozzarella & Basil Frittata

baked eggs, mozzarella, tomato, basil (623 cal, 41 fat, 9 carbs, 32 protein)

$14.25

Small Pickings

American Toast

Pumpernickel toast, avocado, sunny side up egg, turkey bacon (390 cal, 24 fat, 28 carbs, 16 protein)

$11.75

Italian Toast

Pumpernickel toast, avocado, tomato, mozzarella, balsamic (350 cal, 19 fat, 37 carbs, 9 protein)

$11.75

Greek Toast

Pumpernickel toast, avocado, sunny side up egg, tomato, feta, greek dressing (370 cal, 16 fat, 29 carbs, 37 protein)

$13.00

Thai Peanut Chicken Strips

Chicken strips, spicy peanut sauce, carrot, cucumber, slaw (505 cal, 25 fat, 13 carbs, 59 protein)

$13.00

VEGAN Thai Peanut Chick'n Strips

Gardein chick'n strips, spicy peanut sauce, carrot, cucumber, slaw

$14.25

Hummus & Pita

Artichoke & roasted red pepper hummus, lavash chips, toasted pita (361 cal, 17 fat, 41 carbs, 11 protein)

$10.25

Grilled Buffalo Chicken Strips

Chicken strips, carrot, celery, ranch, spicy citrus buffalo sauce (340 cal, 11 fat, 5 carbs, 52 protein)

$13.00

VEGAN Buffalo Chick'n Strips

Gardein chick'n strips, carrot, celery, ranch, spicy citrus buffalo sauce (Cal – 3293 | Fat – 13 | Carbs – 12 | Protein – 33)

$14.25 +

Pizza

The Greek Pizza

Red pepper hummus, tomato, cucumber, kalamata olive, feta (296 cal, 14 fat, 48 carbs, 11 protein)

$14.25 +

Veggie Pizza

Red sauce, tomato, spinach, onion, artichoke, red pepper, kalamata olive, mozzarella, vegan mozzarella option (342 cal, 14 fat, 56 carbs, 17 protein)

$18.00 +

BBQ Chicken Pizza

Grilled chicken, BBQ sauce, cheddar, mozzarella, onion, cilantro. Chick’n $2 sub (510 cal, 14 fat, 60 carbs, 38 protein)

$16.75 +

Margherita Pizza

Red sauce, mozzarella, tomato, roasted garlic, basil (374 cal, 11 fat, 58 carbs, 15 protein)

$14.25 +

Soups

Chicken Lime Soup

Chicken breast, carrot, corn, peas, celery, onion, garlic, lime, black pepper, basmati rice. ( Cal – 347 | Fat – 2.5 | Carbs – 60 | Protein – 19 )

$11.75

Turkey Chili

Calories – 281 | Fat (gm) – 17 | Carbs – 18 | Protein (gm) – 15

$12.25

Meaty Potato Soup

Turkey, turkey bacon, potato, onion, garlic, seasoning, cream, kale. Served with lavash chips. ( Cal – 260 | Fat – 15 | Carbs – 8 | Protein – 18 )

$12.25

Lentil Soup

Lentils, zucchini, squash, tomato, onion, garlic, spinach. (Cal – 110 | Fat – 1 | Carbs – 22 | Protein – 7)

$10.25

Tomato Basil Bisque

Roma tomatoes, marinara, basil, onion, garlic, cream. Served with lavash grilled cheese. (Cal – 120 | Fat – 9.5 | Carbs – 38 | Protein – 1)

$10.25

Salads

Ahi Protein Salad

Seared ahi tuna, balsamic portabella, sunflower seeds, artichoke hearts, egg, tofu, avocado, romaine, arugula, citrus vinaigrette (Cal – 559 | Fat – 36 | Carbs – 21 | Protein – 43)

$22.00 +

Albacore Tuna Salad

Albacore, tomato, celery, cucumber, bibb lettuce, dijon dressing ( Cal – 185/266 | Fat – 6/8 | Carbs – 10/12 | Protein – 16/30)

$11.75 +

Chicken Quinoa Salad

Chicken, quinoa, mint, cranberry, celery, fennel, spiced pumpkin seeds, cider vinaigrette (Cal – 555 | Fat – 18 | Carbs – 48 | Protein 48)

$18.00 +

G&P Chopped Salad

Roasted turkey, spinach, roasted corn, cranberry, pumpkin seeds, artichoke, tomato, couscous, balsamic, buttermilk pesto (Cal – 501 | Fat – 15 | Carbs – 68 | Protein – 21)

$18.00 +

Low-Carb Caesar Salad

Romaine, parmesan cheese & crisps, caesar ( Cal – 277/410 | Fat – 22/31 | Carbs – 9/15 | Protein – 11/19 )

$10.50 +

Rough Cut Roma Tomato Salad

Greens, tomato, cucumber, dill, feta, greek dressing (Cal – 269/390 | Fat – 23/33 | Carbs – 11/18 | Protein – 8/12)

$11.75 +

Skinny Chef Salad

Roasted turkey, romaine, kale, cucumber, tomato, swiss, egg, agave dijon (Cal – 291/381 | Fat – 11/11 | Carbs – 17/24 | Protein – 26/37)

$13.00 +

Steak Salad

Steak, romaine, arugula, bleu cheese, candied walnuts, tomato, pickled onion, caramelized onion vinaigrette (696 cal, 58 fat, 17 carbs, 32 protein)

$22.00 +

Bowls

Greek Turkey Bowl

Turkey, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)

$18.00 +

Chicken Teriyaki Bowl

Chicken, basmati rice, squash, zucchini, asparagus, mushroom, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

$13.00 +

Thai Peanut Chicken Bowl

Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce (697 cal, 25 fat, 65 carbs, 51 protein)

$18.00

Salmon Teriyaki Bowl

Salmon, basmati rice, cucumber, tomato, asian slaw, carrot, broccoli, sesame, teriyaki sauce (697 cal, 25 fat, 65 carbs, 51 protein)

$18.00

Bulgogi Korean Steak Bowl

Steak, brown rice, cabbage, pepper, cucumber, tomato, carrot, broccoli, green onion, sesame, bulgogi sauce (618 cal, 20 fat, 72 carbs, 38 protein)

$18.00

Greek Impossible Bowl

Impossible Burger, brown rice, cucumber, tomato, kalamata olives, feta, greek dressing (818 cal, 44 fat, 52 carbs, 52 protein)

$22.00

VEGAN Chick'n Teriyaki Bowl

Grilled Gardein Chick’n, basmati rice, squash, zucchini, asparagus, mushroom, teriyaki, sesame (725 cal, 35 fat, 75 carbs, 43 protein)

$15.50 +

VEGAN Thai Peanut Chick’N Bowl

Chicken, basmati rice, squash, zucchini, mushroom, asparagus, peanuts, sesame, spicy peanut sauce (697 cal, 25 fat, 65 carbs, 51 protein)

$19.50

Tacos

Ahi Tacos

Seared ahi tuna, cabbage, avocado, cucumber mango salsa, sriracha grape vinaigrette (415 cal, 15 fat, 47 carbs, 25 protein)

$18.00

Chicken Tacos

Chicken, corn relish, spinach, avocado & chipotle yogurt aiolis (415 cal, 11 fat, 33 carbs, 45 protein)

$16.75 +

Steak Tacos

Steak, onion, pepper, arugula, avocado, chipotle yogurt aiol (506 cal, 21 fat, 37 carbs, 43 protein)

$18.00

Burgers

Angus Burger

Ground lean Angus, lettuce, tomato, onion & choice of Swiss or cheddar cheese. ( Cal – 605 | Fat – 33 | Carbs – 35| Protein – 43)

$18.00 +

Bison Burger

Grilled bison burger with lettuce, tomato, onion and choice of cheddar or Swiss cheese. ( Cal – 442 / Fat – 7 | Carbs – 39 | Protein – 55)

$20.75 +

Turkey Burger

Turkey, sprouts, lettuce, tomato, onions (376 cal, 9 fat, 65 carbs, 14 protein)

$18.00 +

Impossible Burger

Impossible patty with lettuce, tomato, onion, sprouts & choice of Swiss, cheddar or Vegan cheese. ( Cal – 415 | Fat – 16 | Carbs – 44 | Protein – 27)

$22.00 +

G&P Veggie Burger

A lentil, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic and cashew patty w/ L, T, O, & sprouts. (Cal – 376 | Fat – 9 | Carbs – 64 | Protein – 14)

$18.00 +

Wraps & Sandwiches

Cheese Steak

Angus, mushroom, onion, peppers, mozzarella, lettuce, tomato (670 cal, 45 fat, 20 carbs, 44 protein)

$18.00 +

Turkey Club

Roasted turkey, turkey bacon, lettuce, tomato, russian dressing (306 cal, 8 fat, 25 carbs, 31 protein)

$16.75 +

California Grilled Chicken

Chicken, turkey bacon, lettuce, tomato, onion, mayo (438 cal, 13 fat, 20 carbs, 57 protein)

$18.00 +

Buffalo Chicken Wrap

Grilled chicken, buffalo sauce, blue cheese, ranch dressing, celery, lettuce & tomato. ( Cal – 438 | Fat – 13 | Carbs – 20 | Protein – 57)

$18.00 +

Teriyaki Grilled Chicken Wrap

grilled chicken, cucumber, asian slaw, teriyaki sauce 419cal | 7fat | 33carbs | 56protein

$18.00 +

Cajun Angus Wrap

Ground Angus, blue cheese, Cajun seasoning, pickled onions, tomatoes & creamy slaw Nutrition Info Calculated on Cabbage Wrap ( Cal – 597 | Fat – 23 | Carbs – 42 | Protein – 58)

$18.00 +

Grilled Vegetable Wrap

Portabella, asparagus, squash, zucchini, artichoke hearts, peppers, spinach, tomato, bean puree, walnut cilantro pesto (335 cal, 23 fat, 27 carbs, 18 protein)

$15.50 +