Greens and Proteins

Green Ginger Limeade

Green grapes, spinach, ginger, and lime.

Watermelon Strawberry Juice

Watermelon, raspberries, and strawberries.

Carrot Juice

Green grapes, carrots, apple, ginger, and lemon.

Wellness Drink

Green grapes, green apple, pineapple, orange, lime, wheat grass, kale, spinach, collard greens, ginger, and flax seed.

Straight to the Heart Juice

Green grapes, honey, avocado pit, wheatgrass, ginger, and lime.

Loaded Antioxidant Chiller

Green grapes, blueberries, and blackberries.

Straight to the Heart Orange Pineapple Juice

Grapes, honey, avocado pit, orange, pineapple, ginger, lime

Apple Pie Smoothie

Apples, cabbage, carrot, squash, pecans, nutmeg, cinnamon, and vanilla. Contains nuts.

Banana Split Smoothie

Banana, strawberries, peaches, squash, cabbage, carrots, and walnuts.

Chocolate Peanut Butter Banana Smoothie

Cacao powder, chocolate chips, banana, roasted peanut, avocado, kale, spinach, zucchini, flax seed, chia seeds, and honey.

Green Shake

Banana, almonds, mango, orange, apple, avocado, spinach, collard greens, and kale.

Green Leaf Berry Blast Smoothie

Strawberries, blueberries, raspberries, pineapple, lemon, carrots, cabbage, spinach, and kale.

Açai Berry Smoothie

Açai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, honey, banana, and peaches. Does NOT contain soy or almond milk.

Malibu Breeze Smoothie

Green grapes, pineapple, orange, squash, carrots, cabbage, banana, strawberries, peaches, chia seeds, flax seeds, coconut, and honey. Does NOT contain soy or almond milk.

Chocolate Veggiechino

Almond or soy milk, cacao powder, chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax seeds, chia seeds, and raisins.

Fresh Beetz

Beets, carrots, orange, green grapes, spinach, ginger, and lime

Acai Breakfast Smoothie

Acai sorbet blended with banana, blackberry, blueberry, raspberry, strawberry, pineapple and granola with almond or soy milk. Contains Nuts

Real Deal Oatmeal

Irish steel-cut oats, flax, cinnamon, sucanat, and almond milk with bananas and raisins. Vegan and gluten-free. Contains nuts.

G&P Granola

Rolled oats, oat bran, flax seeds, pecans, walnuts, coconuts, raisins, maple syrup, cinnamon, nutmeg, and sucanat with berries on top. Vegan and gluten-free. Contains nuts.

Berry Parfait

Layers of our granola, strawberry yogurt, and fresh berries. Gluten-free. Contains nuts.

Açai Sorbet Berry Bowl

Sugar-free açai sorbet, banana, pineapple, assorted berries, and granola. Vegan and gluten-free. Contains nuts.

SW Tofu and Soy Chorizo Wrap

Scrambled tofu and soy chorizo with roasted Anaheim chilies, cilantro, tomatoes, scallions, red onion and salsa, and tofu home fries. Vegan.

G&P Breakfast Burrito

Scrambled eggs, scallions, red onion, tomatoes, roasted Anaheim chilies, house-made turkey sausage, cheddar cheese, and house made salsa with side tofu home fries.

Greek Scramble

Egg whites, feta cheese, Kalamata olives, fresh basil, green peppers, and onions and tomatoes served with toasted pita bread and tofu fries.

Scrambled Egg Whites with House-Made Turkey Sausage

Egg whites served with house-made turkey sausage and a side of tofu home fries.

Multigrain Protein Pancakes

Protein pancakes served with pecans, bananas, and agave syrup. Contains nuts.

Granola-Crusted French Toast

French toast crusted in house-made granola with agave syrup and fried banana. Contains nuts.

White Bean Turkey Chili

Gluten-free.

Chicken Lime Soup

Chicken breast (cubes) carrots, sweet corn, peas, celery, onion, garlic, cilantro, lime, black pepper and brown rice.

Meaty Potato Soup

Ground turkey, turkey bacon, potatoes, onion, garlic, seasoning, cream, and kale. Served with lavash chips.

Lentil Soup

Lentils, zucchini, summer squash, crushed tomatoes, onion, garlic, cilantro, black pepper. Served with lavash chips.

Tomato Basil Bisque

Roma tomatoes, marinara, basil, onion, garlic, and cream. Served with lavash grilled cheese.

Albacore Tuna Salad

Albacore tuna, tomato, celery, cucumbers, Bibb lettuce, and Dijon dressing. Gluten-free.

Rough-Cut Salad

Mixed greens, tomato, cucumber, dill, feta cheese, and Greek dressing. Vegetarian and gluten-free.

Summer Berry Salad

Spinach, assorted berries, goat cheese, orange, frisée, and raspberry balsamic vinaigrette. Vegetarian and gluten-free.

Skinny Chef Salad

Roasted turkey breast, romaine lettuce, kale, cucumbers, tomato, Swiss cheese, and hard-boiled egg with agave Dijon mustard. Gluten-free.

Low-Carb Caesar Salad

Romaine lettuce, Parmesan cheese, Parmesan crisp, and EVOO Caesar dressing. Vegetarian and gluten-free.

Chicken Quinoa Salad

Grilled chicken, quinoa, mint, cranberries, celery, fennel, spiced pumpkin seeds, and cider vinaigrette. Gluten-free.

Harvest Kale Salad

Kale, roasted corn, eggplant, pumpkin seeds, apricots, oranges, white grape Sriracha reduction, and agave Dijon. Vegan and gluten-free.

G&P Chopped Salad

Roasted turkey breast, spinach, roasted corn, cranberries, pumpkin seeds, artichoke, couscous, balsamic tomatoes, and buttermilk pesto. Contains nuts.

Steak Salad

Marinated steak, romaine, arugula, bleu cheese, candied walnuts, Roma tomatoes, pickled onions, and caramelized onion vinaigrette. Gluten-free. Contains nuts.

Ahi Protein Salad

Seared ahi tuna, balsamic portabella mushroom, sunflower seeds, artichoke hearts, hard-boiled egg, tofu, avocado, romaine, arugula, and citrus vinaigrette. Gluten-free.

Tomato, Mozzarella, and Basil Frittata

Seasoned egg mixture baked with mozzarella cheese, tomato, and fresh basil. Gluten-free.

Turkey, Broccoli, and Fontina Frittata

Seasoned egg mixture baked with oven-roasted turkey breast, broccoli, and fontina cheese. Gluten-free.

Grilled Vegetable Frittata

Seasoned egg mixture baked with caramelized onion, tomato, artichoke, zucchini, and herbs. Vegetarian and gluten-free.

Chicken Sausage Pizza

Chicken sausage, red sauce, tomato, fennel, and fontina cheese.

Margherita Pizza

Red sauce, low-fat mozzarella, tomatoes, roasted garlic, and basil. Vegetarian.

BBQ Chicken Pizza

BBQ grilled chicken, BBQ sauce, cheddar, and low-fat mozzarella with red onion and cilantro.

The Greek Pizza

Roasted red pepper hummus, tomatoes, cucumbers, Kalamata olives, and feta cheese. Vegetarian.

Veggie Pizza

Red sauce, tomato, spinach, red onion, artichokes, red peppers, Kalamata olives, and vegan cheese or mozzarella cheese. Vegetarian.

Angus Beef Burger

Grilled Angus burger with cheese, lettuce, tomato, and onion.

Turkey Burger

Ground turkey with alfalfa sprouts, lettuce, tomato, onion, and cheese.

G&P Veggie Burger

A lentil, black bean, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic, and cashew patty with lettuce, tomato, onion, and alfalfa sprouts. Vegan. Contains nuts.

Bison Burger

Grilled bison burger with cheese, lettuce, tomato, and onion.

Ostrich Burger

Grilled ostrich burger with alfalfa sprouts, cheese, lettuce, tomato, and onion.

Bison Cheese Steak

Red onions, green peppers and low-fat mozzarella, lettuce, and tomato.

Chicken Cheese Steak

Red onions, green peppers and low-fat mozzarella, lettuce, and tomato.

Angus Cheese Steak

Angus, mushrooms, red onions, red peppers and low-fat mozzarella, lettuce, and tomato.

Teriyaki Grilled Chicken

Grilled chicken, cucumbers, Asian slaw, and teriyaki sauce.

Turkey Club

Roasted turkey, turkey bacon, lettuce, and tomato with Russian dressing.

California Grilled Chicken

Grilled chicken, turkey bacon, lettuce, tomato, onion, and extra virgin olive oil.

Buffalo Chicken Wrap

Grilled chicken, buffalo sauce, bleu cheese, ranch dressing, celery, lettuce, and tomato.

Grilled Vegetable Sandwich

Portabella mushroom, asparagus, squash, zucchini, artichoke hearts, roasted red peppers, raw spinach, tomato, bean purée, and walnut cilantro pesto. Vegetarian. Contains nuts.

Cajun Angus Wrap

Ground Angus, bleu cheese, Cajun seasoning, pickled red onions, Roma tomatoes, and creamy slaw.

Build Your Own Meal

Impossible Burger 4oz

We are subbing the meat for the impossible product, adding sprouts and a portabella mushroom cap. Vegan.

BBQ Chick’n Pizza 4oz

We are subbing the chicken for the chick’n product. Remove cheddar cheese for vegan customers. Vegan.

Buffalo Chick’n Strips 6oz

We are subbing the chicken for the Chick’n product. We are offering a Vegan ranch. Vegan.

Thai Peanut Chick’n Strips 6oz

We are subbing the chicken for the Chick’n product. Vegan.

Chick’n Tacos 6oz

We are subbing the chicken for the Chick’n product. No Aioli for vegan customers. Vegan.

Chick’n BYO 8oz

We are serving the Chick’n product. Ask if they are Vegan or Vegetarian, make sure the sauce matches. Vegan.

Impossible Meat Patty BYO 4oz

We are subbing the meat for the impossible product. Vegan.

Impossible Cheese Steak 4oz

Mushroom and red pepper. We are subbing the meat for the impossible product, offering vegan mozzarella in place or real cheese. Vegan.

Chick’n Cheese steak 6oz

We are subbing the meat for the impossible product, offering vegan mozzarella in place of real cheese. Vegan.

Chick’n Cheese steak 6oz

We are subbing the meat for the impossible product, offering vegan mozzarella in place of real cheese. Vegan.

Teriyaki Chick’n 6oz

We are subbing the chicken for the Chick’n product. Vegan.

Cali Chick’n 6oz

We are subbing the chicken for the Chick’n product, subbing mayo for vegan mayo and removing bacon. Vegan.

Buffalo Chick’n 6oz

We are subbing the chicken for the Chick’n product, subbing ranch for vegan ranch. Vegan.

Thai Peanut Chick’n Bowl

We are subbing the chicken for the Chick’n product. Vegan.

Hummus and Pita

Artichoke and roasted red pepper hummus with lavash and pita. Vegan.

Thai Peanut Chicken Satay

Skewered chicken with spicy peanut sauce and a carrot and cucumber slaw. Gluten-free. Contains nuts.

Grilled Buffalo Chicken

Carrots and celery, ranch, and spicy citrus buffalo sauce. Gluten-free.

Mini Ahi Tostadas

Crispy tortilla, edamame purée, wheatgrass slaw, sweet chili dressing, and seared ahi.

Mock Chicken Lettuce Cups

Cashew chicken salad in lettuce cups topped with tomato and sprouts with raw cashew cheese. Vegan and gluten-free. Contains nuts.

American Avocado Toast

Pumpernickel bread, avocado, sunny side up egg, and turkey bacon.

Greek Avocado Toast

Pumpernickel bread, avocado, sunny side up egg, tomato, feta cheese, and Greek dressing.

Italian Avocado Toast

Pumpernickel bread, avocado, tomato, mozzarella, and balsamic dressing.

Chicken tacos

Marinated Chicken, corn relish, spinach, avocado yogurt aioli & chipotle yogurt aioli

Steak Tacos

Marinated Steak, red onions, green bell peppers, arugula, avocado yogurt aioli & chipotle yogurt aioli. (507cal, 21gm Fat, 37 Carbs, 43gm Protein)

Ahi Tuna Tacos

Seared Ahi tuna, shredded savoy cabbage, avocado, cucumber mango salsa, w/ sriracha grape vinaigrette (505cal, 25gm Fat, 13Carbs, 59gm Protein)

Korean Bulgogi Steak Bowl

Marinated steak, brown rice, cabbage slaw, green bell peppers, cucumbers, tomatoes, carrots, broccoli, green onions, sesame seeds and Bulgogi sauce

Greek Turkey Bowl

Ground turkey, brown rice, cucumbers, tomatoes, Kalamata olives, feta cheese, and Greek dressing

Thai Peanut Chicken Bowl

Grilled chicken with basmati rice, summer squash, zucchini, mushrooms, artichoke hearts, asparagus, roasted peanuts, sesame seeds, and a spicy peanut sauce

Build Your Own Veggie Plate

Choose four veggie sides and one sauce