Greens and Proteins
Popular menu items
BBQ Chicken Pizza
BBQ grilled chicken, BBQ sauce, cheddar, and low-fat mozzarella with red onion and cilantro.
$12.49 +Wellness Drink
Green grapes, green apple, pineapple, orange, lime, wheat grass, kale, spinach, collard greens, ginger, and flax seed.
$9.38 +G&P Breakfast Burrito
Scrambled eggs, scallions, red onion, tomatoes, roasted Anaheim chilies, house-made turkey sausage, cheddar cheese, and house made salsa with side tofu home fries.
$11.24Scrambled Egg Whites with House-Made Turkey Sausage
Egg whites served with house-made turkey sausage and a side of tofu home fries.
$8.74Build Your Own Meal
$12.49 +G&P Juices
Wellness Drink
Green grapes, green apple, pineapple, orange, lime, wheat grass, kale, spinach, collard greens, ginger, and flax seed.
$9.38 +Straight to the Heart Ginger Lime
Green grapes, honey, avocado pit, wheatgrass, ginger, and lime.
$7.49 +Straight to the Heart Orange Pineapple Juice
Grapes, honey, avocado pit, orange, pineapple, ginger, lime
$7.49Smoothies
Apple Pie Smoothie
Apples, cabbage, carrot, squash, pecans, nutmeg, cinnamon, and vanilla. Contains nuts.
$7.50 +Chocolate Peanut Butter Banana Smoothie
Cacao powder, chocolate chips, banana, roasted peanut, avocado, kale, spinach, zucchini, flax seed, chia seeds, and honey.
$9.38 +Green Shake
Banana, almonds, mango, orange, apple, avocado, spinach, collard greens, and kale.
$9.38 +Green Leaf Berry Blast Smoothie
Strawberries, blueberries, raspberries, pineapple, lemon, carrots, cabbage, spinach, and kale.
$9.38 +Açai Berry Smoothie
Açai, green grapes, blueberries, blackberries, pineapple, coconut, spinach, kale, honey, banana, and peaches. Does NOT contain soy or almond milk.
$9.38 +Malibu Breeze Smoothie
Green grapes, pineapple, orange, squash, carrots, cabbage, banana, strawberries, peaches, chia seeds, flax seeds, coconut, and honey. Does NOT contain soy or almond milk.
$9.38 +Chocolate Veggiechino
Almond or soy milk, cacao powder, chocolate chips, coffee beans, avocado, spinach, kale, collard greens, flax seeds, chia seeds, and raisins.
$8.75Acai Breakfast Smoothie
Acai sorbet blended with banana, blackberry, blueberry, raspberry, strawberry, pineapple and granola with almond or soy milk. Contains Nuts
$9.38Breakfast
Real Deal Oatmeal
Irish steel-cut oats, flax, cinnamon, sucanat, and almond milk with bananas and raisins. Vegan and gluten-free. Contains nuts.
$7.49G&P Granola
Rolled oats, oat bran, flax seeds, pecans, walnuts, coconuts, raisins, maple syrup, cinnamon, nutmeg, and sucanat with berries on top. Vegan and gluten-free. Contains nuts.
$7.49Berry Parfait
Layers of our granola, strawberry yogurt, and fresh berries. Gluten-free. Contains nuts.
$7.49Açai Sorbet Berry Bowl
Sugar-free açai sorbet, banana, pineapple, assorted berries, and granola. Vegan and gluten-free. Contains nuts.
$9.99SW Tofu and Soy Chorizo Wrap
Scrambled tofu and soy chorizo with roasted Anaheim chilies, cilantro, tomatoes, scallions, red onion and salsa, and tofu home fries. Vegan.
$11.24G&P Breakfast Burrito
Scrambled eggs, scallions, red onion, tomatoes, roasted Anaheim chilies, house-made turkey sausage, cheddar cheese, and house made salsa with side tofu home fries.
$11.24Greek Scramble
Egg whites, feta cheese, Kalamata olives, fresh basil, green peppers, and onions and tomatoes served with toasted pita bread and tofu fries.
$8.74Scrambled Egg Whites with House-Made Turkey Sausage
Egg whites served with house-made turkey sausage and a side of tofu home fries.
$8.74Multigrain Protein Pancakes
Protein pancakes served with pecans, bananas, and agave syrup. Contains nuts.
$11.24Granola-Crusted French Toast
French toast crusted in house-made granola with agave syrup and fried banana. Contains nuts.
$9.99Soups
Chicken Lime Soup
Chicken breast (cubes) carrots, sweet corn, peas, celery, onion, garlic, cilantro, lime, black pepper and brown rice.
$8.74Meaty Potato Soup
Ground turkey, turkey bacon, potatoes, onion, garlic, seasoning, cream, and kale. Served with lavash chips.
$9.38Lentil Soup
Lentils, zucchini, summer squash, crushed tomatoes, onion, garlic, cilantro, black pepper. Served with lavash chips.
$7.49Tomato Basil Bisque
Roma tomatoes, marinara, basil, onion, garlic, and cream. Served with lavash grilled cheese.
$7.49Salads
Albacore Tuna Salad
Albacore tuna, tomato, celery, cucumbers, Bibb lettuce, and Dijon dressing. Gluten-free.
$8.74 +Rough-Cut Salad
Mixed greens, tomato, cucumber, dill, feta cheese, and Greek dressing. Vegetarian and gluten-free.
$8.74 +Summer Berry Salad
Spinach, assorted berries, goat cheese, orange, frisée, and raspberry balsamic vinaigrette. Vegetarian and gluten-free.
$9.99 +Skinny Chef Salad
Roasted turkey breast, romaine lettuce, kale, cucumbers, tomato, Swiss cheese, and hard-boiled egg with agave Dijon mustard. Gluten-free.
$9.99 +Low-Carb Caesar Salad
Romaine lettuce, Parmesan cheese, Parmesan crisp, and EVOO Caesar dressing. Vegetarian and gluten-free.
$7.49 +Chicken Quinoa Salad
Grilled chicken, quinoa, mint, cranberries, celery, fennel, spiced pumpkin seeds, and cider vinaigrette. Gluten-free.
$13.74 +Harvest Kale Salad
Kale, roasted corn, eggplant, pumpkin seeds, apricots, oranges, white grape Sriracha reduction, and agave Dijon. Vegan and gluten-free.
$10.99 +G&P Chopped Salad
Roasted turkey breast, spinach, roasted corn, cranberries, pumpkin seeds, artichoke, couscous, balsamic tomatoes, and buttermilk pesto. Contains nuts.
$14.99 +Steak Salad
Marinated steak, romaine, arugula, bleu cheese, candied walnuts, Roma tomatoes, pickled onions, and caramelized onion vinaigrette. Gluten-free. Contains nuts.
$14.99 +Ahi Protein Salad
Seared ahi tuna, balsamic portabella mushroom, sunflower seeds, artichoke hearts, hard-boiled egg, tofu, avocado, romaine, arugula, and citrus vinaigrette. Gluten-free.
$14.99 +Frittatas
Tomato, Mozzarella, and Basil Frittata
Seasoned egg mixture baked with mozzarella cheese, tomato, and fresh basil. Gluten-free.
$11.24Turkey, Broccoli, and Fontina Frittata
Seasoned egg mixture baked with oven-roasted turkey breast, broccoli, and fontina cheese. Gluten-free.
$11.24Grilled Vegetable Frittata
Seasoned egg mixture baked with caramelized onion, tomato, artichoke, zucchini, and herbs. Vegetarian and gluten-free.
$11.24Pizzas
Margherita Pizza
Red sauce, low-fat mozzarella, tomatoes, roasted garlic, and basil. Vegetarian.
$11.24 +BBQ Chicken Pizza
BBQ grilled chicken, BBQ sauce, cheddar, and low-fat mozzarella with red onion and cilantro.
$12.49 +The Greek Pizza
Roasted red pepper hummus, tomatoes, cucumbers, Kalamata olives, and feta cheese. Vegetarian.
$11.24 +Veggie Pizza
Red sauce, tomato, spinach, red onion, artichokes, red peppers, Kalamata olives, and vegan cheese or mozzarella cheese. Vegetarian.
$14.99 +Burgers
G&P Veggie Burger
A lentil, black bean, brown rice, mushroom, celery, carrot, onion, cilantro, basil, garlic, and cashew patty with lettuce, tomato, onion, and alfalfa sprouts. Vegan. Contains nuts.
$13.74 +Ostrich Burger
Grilled ostrich burger with alfalfa sprouts, cheese, lettuce, tomato, and onion.
$15.99 +Wraps and Sandwiches
Angus Cheese Steak
Angus, mushrooms, red onions, red peppers and low-fat mozzarella, lettuce, and tomato.
$13.74 +California Grilled Chicken
Grilled chicken, turkey bacon, lettuce, tomato, onion, and extra virgin olive oil.
$13.74 +Buffalo Chicken Wrap
Grilled chicken, buffalo sauce, bleu cheese, ranch dressing, celery, lettuce, and tomato.
$13.74Grilled Vegetable Sandwich
Portabella mushroom, asparagus, squash, zucchini, artichoke hearts, roasted red peppers, raw spinach, tomato, bean purée, and walnut cilantro pesto. Vegetarian. Contains nuts.
$12.49 +Cajun Angus Wrap
Ground Angus, bleu cheese, Cajun seasoning, pickled red onions, Roma tomatoes, and creamy slaw.
$14.99 +Build Your Own Meal
Build Your Own Meal
$12.49 +Make it Vegan
Impossible Burger
We are subbing the meat for the impossible product, adding sprouts and a portabella mushroom cap. Vegan.
$18.74BBQ Chick’n Pizza
We are subbing the chicken for the chick’n product. Remove cheddar cheese for vegan customers. Vegan.
$14.99Buffalo Chick’n Strips
We are subbing the chicken for the Chick’n product. We are offering a Vegan ranch. Vegan.
$12.49Chick’n Tacos
We are subbing the chicken for the Chick’n product. No Aioli for vegan customers. Vegan.
$14.99Chick’n BYO
We are serving the Chick’n product. Ask if they are Vegan or Vegetarian, make sure the sauce matches. Vegan.
$17.49Impossible Cheese Steak
Mushroom and red pepper. We are subbing the meat for the impossible product, offering vegan mozzarella in place or real cheese. Vegan.
$18.74Chick’n Cheese steak 6oz
We are subbing the meat for the impossible product, offering vegan mozzarella in place of real cheese. Vegan.
$12.99Chick’n Cheese steak 6oz
We are subbing the meat for the impossible product, offering vegan mozzarella in place of real cheese. Vegan.
$12.99Cali Chick’n Wrap
We are subbing the chicken for the Chick’n product, subbing mayo for vegan mayo and removing bacon. Vegan.
$16.24Buffalo Chick’n Wrap
We are subbing the chicken for the Chick’n product, subbing ranch for vegan ranch. Vegan.
$16.24Small Pickings
Thai Peanut Chicken Srips
Skewered chicken with spicy peanut sauce and a carrot and cucumber slaw. Gluten-free. Contains nuts.
$9.99Grilled Buffalo Chicken Strips
Carrots and celery, ranch, and spicy citrus buffalo sauce. Gluten-free.
$9.99Mini Ahi Tostadas
Crispy tortilla, edamame purée, wheatgrass slaw, sweet chili dressing, and seared ahi.
$12.49Mock Chicken Lettuce Cups
Cashew chicken salad in lettuce cups topped with tomato and sprouts with raw cashew cheese. Vegan and gluten-free. Contains nuts.
$8.99Greek Avocado Toast
Pumpernickel bread, avocado, sunny side up egg, tomato, feta cheese, and Greek dressing.
$8.74Tacos
Chicken tacos
Marinated Chicken, corn relish, spinach, avocado yogurt aioli & chipotle yogurt aioli
$12.49Steak Tacos
Marinated Steak, red onions, green bell peppers, arugula, avocado yogurt aioli & chipotle yogurt aioli. (507cal, 21gm Fat, 37 Carbs, 43gm Protein)
$14.99Ahi Tuna Tacos
Seared Ahi tuna, shredded savoy cabbage, avocado, cucumber mango salsa, w/ sriracha grape vinaigrette (505cal, 25gm Fat, 13Carbs, 59gm Protein)
$14.99Bowls
Korean Bulgogi Steak Bowl
Marinated steak, brown rice, cabbage slaw, green bell peppers, cucumbers, tomatoes, carrots, broccoli, green onions, sesame seeds and Bulgogi sauce
$16.24Greek Turkey Bowl
Ground turkey, brown rice, cucumbers, tomatoes, Kalamata olives, feta cheese, and Greek dressing
$13.74Thai Peanut Chicken Bowl
Grilled chicken with basmati rice, summer squash, zucchini, mushrooms, artichoke hearts, asparagus, roasted peanuts, sesame seeds, and a spicy peanut sauce
$13.74Build Your Own Veggie Plate
Catering Breakfast Platters
Catering 12 Mini Berry Parfaits
Layers of granola, strawberry yogurt and fresh berries. 12 per order.
$30.00Catering G and P Breakfast Burrito
Scrambled eggs, scallions, red onions, tomatoes, roasted Anaheim chilies, turkey sausage, cheddar cheese and house made salsa.
$65.00Catering SW Tofu and Soy Chorizo Wrap
Scrambled tofu and soy chorizo with roasted Anaheim chilies, cilantro, tomatoes, scallions, red onions and house made salsa.
$65.00Catering Multigrain Protein Pancakes
Protein pancakes served with pecans, bananas and agave syrup.
$50.00Catering Granola Crusted French Toast
French toast crusted in our house made granola with agave syrup and fried banana.
$50.00Catering Frittatas and Egg Pans
Catering Tomato Mozzarella and Basil Frittata
Seasoned egg mixture baked with mozzarella cheese, tomato and fresh basil. Gluten free.
$65.00Catering Turkey Broccoli and Fontina Frittata
Seasoned egg mixture baked with oven roasted turkey breast, broccoli and fontina cheese. Gluten free.
$65.00Catering Grilled Vegetable Frittata
Seasoned egg mixture baked with caramelized onion, tomato, artichoke, zucchini and herbs. Vegetarian. Gluten free.
$65.00Catering Greek Scrambled
Egg whites, feta cheese, Kalamata olives, fresh basil, green peppers, onions and tomatoes served with toasted pita bread and tofu fries.
$65.00Catering Sides
Catering Salads
Catering Albacore Tuna Salad
Tomato, celery, cucumbers, Bibb lettuce and Dijon dressing. Gluten free.
$55.00 +Catering Rough Cut Salad
Tomato, cucumber, mixed greens, dill, feta cheese, Greek dressing. Vegetarian. Gluten free.
$55.00 +Catering Summer Berry Salad
Spinach, assorted berries, goat cheese, orange, frisee, raspberry vinaigrette. Vegetarian. Gluten free.
$55.00 +Catering Chicken Quinoa Salad
Grilled chicken, quinoa, mint, cranberries, celery, spiced pumpkin seeds and cider vinaigrette. Gluten free.
$55.00 +Catering Skinny Chef Salad
Turkey breast, romaine lettuce, kale, cucumbers, tomato, Swiss cheese, hard boiled egg and agave Dijon dressing. Gluten free.
$55.00 +Catering Low-Carb Caesar Salad
Romaine lettuce, Parmesan cheese, Parmesan crisp and extra virgin olive oil Caesar dressing. Vegetarian. Gluten free.
$55.00 +Catering Grilled Asparagus Salad
Mixed greens, raspberry vinaigrette, goat cheese. Vegetarian. Gluten free.
$55.00 +Catering Roasted Ginger and Beet Salad
Mixed green, orange, white grape balsamic. Vegan. Gluten free.
$55.00 +Catering Roasted Seasonal Vegetable Salad
Assorted roasted vegetables, pesto, mixed greens. Vegetarian. Gluten free.
$55.00 +Catering Watermelon Salad
Mixed greens, feta cheese, olive oil and balsamic reduction drizzle. Vegetarian. Gluten free.
$55.00 +Catering Grilled Apple and Blue Cheese Salad
Mixed greens, candied walnuts, sherry vinaigrette. Vegetarian. Gluten free.
$55.00 +Catering Wraps and Sandwiches
Catering Sliders
Catering Caprese Sliders
Fresh mozzarella, tomato and pesto aioli. Served with pickles. Vegetarian.
$28.00 +Catering Portabella Mushroom Sliders
Portabella cap, spinach, roasted tomato, caramelized onion vinaigrette.
$28.00 +Catering Roasted Vegetable Sliders
Seasonal mixed veggie with herb vegan mayo. Served with pickles. Vegan.
$28.00 +Catering Taco Parties
Catering 15 Chicken Tacos
Marinated chicken, corn relish, avocado and chipotle aioli and spinach.
$65.00Catering 15 Ahi Tuna Tacos
Seared Ahi tuna, shredded savory cabbage, avocado, cucumber mango salsa with Sriracha grape vinaigrette.
$65.00Catering Bamboo Skewers
Catering Tenderloin Beef Tips Skewers
Grilled filet mignon strips, portobello mushroom, balsamic reduction.
$32.00Catering Sweet Potato and Goat Cheese Skewers
Sweet potato, ginger lemongrass reduction, fresh herbs and goat cheese. Vegetarian.
$14.00Catering Small Pickings
Catering Hummus and Pita Platter
Artichoke adn roasted red pepper hummus with lavash and pita. Vegan.
$45.00Catering Chicken Quinoa Cups
Per dozen. Chicken, quinoa, cranberries, pumpkin seeds, celery and mint with cider vinaigrette in mini lettuce cups. Gluten free.
$20.00Catering Mini Ahi Tostadas
Per dozen. Crispy tortilla, edamame puree, wheatgrass slaw, sweet chili dressing and seared Ahi.
$22.00