Fresh & Healthy 187
Popular menu items
Smoked Turkey Wrap
Smoked turkey, Brie cheese, fresh spinach, honey mustard and whole wheat wrap.
$11.00 +Create Your Own Salad
$9.00 +Breakfast
Coffee
$1.75 +Flavored Tea
$2.00 +Bagel with Lox Spread
$8.50 +Beef sausage
$5.502 Eggs Sandwich Roll
$4.50 +2 Eggs Bagel
$4.50 +2 Eggs, Sausage & Cheese
$6.00 +2 Eggs & Sausage Roll
$5.50 +2 Eggs with Cheese
$5.00 +2 Eggs with Bacon Roll
$5.50 +Fresh and Healthy Breakfast Wraps
Omelette
1. Western Omelette Platter
Onion, peppers and ham. Served with potatoes and toast. Your choice of coffee or tea.
$11.50 +2. Spanish Omelette Platter
Onions, peppers and tomatoes. Served with potatoes and toast. Your choice of coffee or tea.
$11.50 +3. Greek Omelette Roll
$7.50 +4. Mexican Omelette Platter
Onion, peppers, tomato and jalapenos. Served with potatoes and toast. Your choice of coffee or tea.
$11.50 +5. Spinach Omelette Roll
$7.50 +6. Broccoli Omelette Roll
$7.50 +7. Mushroom Omelette Roll
$7.50 +Pancakes
Plain Pancakes
$9.50 +Pancakes with Eggs
$10.50Pancakes with Eggs & Bacon
$12.00 +Pancakes with Eggs and Ham
$12.00 +Pancakes with Eggs and Sausage
$12.00 +French Toast Plain
$9.50Wafles.w/ fruit
(Whipped cream ,cherries, strawberry preserve, or fresh fruit. STRAWBERRIES, BANANAS OR BLUEBERRYS
$10.50Wraps
Arizona Wrap
Chicken cutlet, jalapeno peppers, Monterey Jack cheese, mayo, lettuce and tomato.
$11.00 +Mexican Wrap
Salsalito turkey, pepper, Jack cheese, lettuce, tomato, mayo & jalape��o peppers.
$11.00 +Smoked Turkey Wrap
Smoked turkey, Brie cheese, fresh spinach, honey mustard and whole wheat wrap.
$11.00 +California Wrap
Grilled chicken fresh mozzarella, avocado, lettuce, tomatoes and ranch dressing.
$11.00 +Vegetable Delight Wrap
Portabella mushroom, fresh mozzarella, roasted, peppers, spinach and house dressing.
$11.00 +Grilled Vegetable Wrap
Zucchini, squash, Portobello, sun-dried tomatoes, grilled peppers & onions with lemon herbs.
$11.00 +Buffalo wrap
Boar���s head Buffalo chicken, Muenster cheese, lettuce, tomato, avocado & honey mustard.
$11.00 +Lettuce Wrap
Green leaf lettuce, hummus, roasted pepper, avocado, cucumbers & pico de gallo.
$11.00 +Panini
American Panini
Ham, roast beef, turkey, American cheese, lettuce, tomatoes and mayo. Served with chips and choice of drink.
$11.00 +Russian Panini
Roast beef, Muenster cheese, lettuce, tomato, onions and Russian dressing. Served with chips and choice of drink.
$11.00 +Delightful Panini
Honey turkey, Swiss cheese, coleslaw and honey mustard. Served with chips and choice of drink.
$11.00 +Teriyaki Panini
Grilled chicken teriyaki sauce grilled vegetables and mozzarella cheese. Served with chips and choice of drink.
$11.00 +Tuna Melt
Italian tuna, mayo, cheddar cheese, lettuce and tomato. Served with chips and choice of drink.
$11.00 +Chicken Club
Roast chicken, bacon, Brie cheese, tomato and mayo. Served with chips and choice of drink.
$11.00 +Tuscan Panini
Fresh mozzarella, sun-dried tomato, pesto sauce and spinach. Served with chips and choice of drink.
$11.00 +Monte Cristo Panini
Turkey, ham, Swiss cheese, cheddar cheese, lettuce, tomato and honey mustard. Served with chips and choice of drink.
$11.00 +Chicken Fajita Panini
Grilled chicken, onions, jalapenos peppers, salsa and cheddar cheese. Served with chips and choice of drink.
$11.00 +Chicken Parmigiana Panini
Chicken cutlet, Parmigiana cheese, marinara sauce, basil and fresh mozzarella. Served with chips and choice of drink.
$11.00 +Chicken Pesto Panini
Grilled chicken, Parmigiana cheese, pesto sauce and fresh mozzarella. Served with chips and choice of drink.
$11.00 +GRILLED VEGETABLE PANINI
Grilled zucchini, yellow squash, portobello mushrooms, sun-dried tomatoes, grilled onions and peppers with lemon herb dressing. Served with chips and choice of drink.
$11.00 +Quesadillas
Beef Quesadilla
Beef steak, onions, peppers, pepper jack cheese and cheddar cheese. Served with potatoes chips, sour cream and salsa.
$11.00 +Chicken Fajita Quesadilla
Grilled chicken, onions, jalapenos, salsa and cheddar cheese. Served with potatoes chips, sour cream and salsa.
$11.00 +Chicken Steak Quesadilla
Roast chicken, onions, peppers and mozzarella cheese. Served with potatoes chips, sour cream and salsa.
$11.50 +Vegetable Quesadilla
Grilled vegetables and mozzarella cheese. Served with potatoes chips, sour cream and salsa.
$11.00 +Burgers
1. Cheese Burger Deluxe
$11.003. Burger
Grilled onions, mushrooms and BBQ sauce. Served with lettuce, tomatoes, fresh fries and soda.
$12.00Grilled chicken burger
Mix greens, mozzarella, tomato, avocado, grilled onions & sweet potato fries.
$12.00Hot Heroes
2. Cajun Chicken Hero
Onions, peppers, pepper jack cheese, avocado, lettuce, tomatoes, Cajun and mayo.
$11.004. Pepperoni Hero
Cappicolla ham, Genova salami, provolone cheese, lettuce, tomatoes and mustard. Served with chips.
$11.00Crazy Ram Hero
Hot pastrami, fresh mozzarella, grilled onions, avocado, fresh jalape��os, lettuce & tomato.
$11.00Chicken Heros
Beef Steak Heros
1. Original Beef Steak Hero
Onion, peppers and cheese. Served with chips and can soda or water.
$11.002. Mexican Beef Steak Hero
Onions, peppers, jalapenos and pepper jack cheese. Served with chips and can soda or water.
$11.003. Italian Beef Steak Hero
Onions peppers, mozzarella and marinara sauce. Served with chips and can soda or water.
$11.004. California Beef Steak Hero
Onions, peppers, mushrooms and mozzarella. Served with chips and can soda or water.
$11.005. Texas Beef Steak Hero
Onions, peppers, bacon and American cheese. Served with chips and can soda or water.
$11.00Salads
Create Your Own Salad
$9.00 +Fruit salad
Small Fruit Salad
$6.50 +Large Fruit Salad
$13.00 +Wheat Grass Shot
Fresh House Combinations
Fresh & Healthy Juices
Energy Smoothies (To Start Your Day)
B4. Mango, Pineapple, Strawberry, Yogurt & Almond Milk Smoothie
Strawberry, yogurt and almond milk.
$7.50 +Lose Weight with Healthy Juices
Protein Smoothies
Menu Coupons
Delivery Special
$7.50 +Soups
$6.50Tacos de birria w consome
Home made tacos de birria w consome. A traditional Mexican dish from jalisco Mexico ��������
$11.00Hot coffe
$1.75Large hot coffee
$2.75Assorted bagels flavor cream cheese.
Plain, cinnamon Raisins, Sesame seeds, whole wheat, everything.
$5.75 +Smoothies (Batidos)
Fresh Squeeze Vegetable Juices
Carrot Juice
$7.50 +Beet Juice
$7.50 +Apple Juice
$7.50 +Celery Juice
$7.50 +Pear Juice
$7.50 +Lemon Juice
$7.50 +Orange Juice
$7.50 +Cucumber Juice
$7.50 +Breakfast Sandwiches
2 Eggs Sandwich on a Roll
Sandwich served on a soft bread roll. Boiled until the yolk and whites become solid.
$5.50 +2 Eggs Sandwich on a Bagel
Boiled and baked round bread roll. Boiled until the yolk and whites become solid.
$5.50 +Empanadas (Pastelillos)
Cold Sandwiches
Fruit Salad
Drinks
Snapple
Snapple Fruit punch
$3.00snapple mango
$3.00snapple orangeade
$3.00Snapple Grape
$3.00snapple green tea
$3.00snapple Diet lemon
$3.00snapple diet peach
$3.00snapple strawberry kiwi
$3.00Soups
Soups
$6.50 +Side orders
French fries
$5.50Sweet potato fries
$5.50Home fries
$5.50Turkey bacon
$5.50Turkey sausage
$5.50Pork bacon
$5.00Sausage patty
$4.50Blt sandwich
$6.50 +Grilled cheese
$4.50Avocado toast!!!
Avocado toast..Munster cheese let, tomato
Choice of ,white,whole wheat, rye and multi grain bread
$7.00Smoke salmon,scallion cream cheese,tomato onion and cucumber
Bagels,plain whole wheat, sesame,everything
$8.50