Jar + Fork
Popular menu items
Turkey Burger
Open Faced Burger served with an Iceberg Lettuce, guacamole and charred balsamic tomato
$17.00Chicken House Bowl
$13.00 +Chicken Curry Bowl
$14.00Breakfast Toasts
Breakfast Build Your Own
Breakfast House Specialities
Breakfast Burrito
Eggs, spinach, mushroom, onion, tomato, cheese, bell pepper sauce and choice of sausage, vegan sausage or bacon.
$10.00BEC Sandwich
Berry compote, bacon, egg and cheese with home fries and brioche bun. Substitute bacon for sausage.
$12.00Breakfast Smoothies
Energy Detox Smoothie
Activated charcoal, dates, banana, cold brew coffee, chocolate protein, and almond milk.
$8.00Verde Smoothie
Avocado, spinach, kale, banana, vanilla protein, chia, hemp seeds, and coconut milk.
$8.00House Entree Salad
Kale and Arugula Caesar Salad
Kale, arugula, tomato, red onion, croutons and vegan Caesar dressing.
$12.00Shaved Brussels and Kale Salad
Shaved brussels sprouts, kale, cranberries, pecans and apple cider vinaigrette.
$12.00Wraps
Buffalo Chicken Wrap
House buffalo chicken salad (cold), blue cheese sauce, tomato, and spring mix wrapped in a spinach.
$14.00Vegetarian Wrap
Yellow squash, zucchini, onions, mushrooms, tomato and house pesto. Contains cheese.
$10.00Chicken Pesto Wrap
Sliced chicken breast, tomato, arugula, white cheddar, balsamic and house pesto.
$14.00Chicken Caesar Wrap
Grilled Chicken,kale, tomatoes, onions parmesean cheese and a vegan Caesar dressing.
$14.00House Bowls
Chicken House Bowl
$13.00 +Veggie House Bowl
$11.00 +Tofu House Bowl
$11.00 +Salmon House Bowl
$15.00 +Steak House Bowl
$15.00 +Shrimp House Bowl
$15.00 +Pork House Bowl
Pulled pork served on organic tumeric brown rice with guacamole, tomato, radish, and cilantro lime aioli
$14.00Green Thai Curry Bowls
Chicken Curry Bowl
$14.00Veggie Curry Bowl
$13.00Tofu Curry Bowl
$13.00Salmon Curry Bowl
$16.00Steak Curry Bowl
$16.00Shrimp Curry Bowl
$16.00House Poke Bowls
Southwest Bowl
Chicken Southwest Bowl
$13.00Veggie Southwest Bowl
$13.00Tofu Southwest Bowl
$13.00Salmon Southwest Bowl
$16.00Steak Southwest Bowl
$16.00Shrimp Southwest Bowl
$16.00Pork SouthWest Bowl
Pulled pork served with coconut jasmine rice, black beans, corn, cilantro, gochujang cilantro aioli
$15.00Rice Bowls
Arroz con Camarone
Shrimp. Organic brown rice soaked in turmeric with tomato, radish, house guacamole and cilantro lime aioli.
$15.00 +Arroz con Pollo
Chicken. Organic brown rice soaked in turmeric with tomato, radish, house guacamole and cilantro lime aioli.
$12.00 +Arroz con Vegetables
Organic brown rice soaked in turmeric with tomato, radish, house guacamole and cilantro lime aioli.
$10.00 +Arroz con Carne
Steak. Organic brown rice soaked in turmeric with tomato, radish, house guacamole and cilantro lime aioli.
$14.00 +Arroz Con Salmon
Organic brown rice soaked in turmeric with tomato, radish, house guacamole and cilantro lime aioli.
$15.00 +Tofu Arroz Bowl
Tomato, radish, avocado, lime and cilantro aioli over a bed of turmeric brown rice.
$10.00 +Arroz Con Pork
Organic brown rice soaked in turmeric with tomato, radish, house guacamole and cilantro lime aioli.
$14.00Plates
Big Eye Seared Tuna
Aa sushi grade tuna, seared rare, with seasonal fruit salsa and yuzu sauce. Served with two sides.
$17.00Turkey Burger
Open Faced Burger served with an Iceberg Lettuce, guacamole and charred balsamic tomato
$17.00Sides
Desserts
Granola Bar
Oats, dates, almond butter, agave, goji berries, chia, flax seeds and hemp seeds. Gluten free.
$4.00Belgium Waffle
Authentic Belgium waffle baked with pearl sugar and topped with powdered sugar, just like you would find on the streets in Belgium.
$4.00Beverages
Catering Salads
Buffalo Chicken Salad Tray
Arugula with chicken, Buffalo aioli, celery, onions, and scallions. Spicy.
$40.00 +Catering Wraps
Steak Wrap Tray
Steak, white cheddar, shallots, tomatoes, and garlic aioli in your choice of tortilla.
$80.00 +Veggie Wrap Tray
Mushrooms, zucchini, eggplant, onions, guacamole, spring mix, and tomatoes in a spinach tortilla. Vegetarian.
$55.00 +Chicken Pesto Wrap Tray
Chicken, white cheddar, arugula, tomatoes, and pesto in your choice of tortilla.
$80.00 +Kimchi Shrimp Wrap Tray
Shrimp, caramelized onions, tomatoes, cucumbers, guacamole, mixed greens, and kimchi (fermented cabbage) aioli in your choice of tortilla. Spicy.
$85.00 +Buffalo Chicken Wrap Tray
Chicken, Buffalo sauce, blue cheese aioli, onions, celery, scallions, and kale in your choice of tortilla. Spicy.
$55.00 +Catering Bowls
Catering Chicken Bowl
Come with chicken, brown rice with turmeric, guacamole, tomatoes, radishes, and cilantro-lime aioli.
$55.00 +Catering Steak Bowl
Come with steak, brown rice with turmeric, guacamole, tomatoes, radishes, and cilantro-lime aioli.
$80.00 +Catering Shrimp Bowl
Come with shrimp, brown rice with turmeric, guacamole, tomatoes, radishes, and cilantro-lime aioli.
$80.00 +Catering Poke Bowl
Come with your choice of protein, jasmine rice, kale, red onion, cucumber, guacamole, and poke sauce.
$90.00 +Catering Vegetarian Tofu Poke Bowl
Come with tofu, jasmine rice, kale, red onion, cucumber, guacamole, and poke sauce.
$55.00 +Catering Vegetarian Veggie Bowl
Come with vegetable mix, brown rice with turmeric, guacamole, tomatoes, radishes, and cilantro-lime aioli.
$55.00 +Catering Vegetarian Tofu Bowl
Come with tofu, brown rice with turmeric, guacamole, tomatoes, radishes, and cilantro-lime aioli.
$55.00 +Catering Salmon Bowl
Come with salmon, brown rice with turmeric, guacamole, tomatoes, radishes, and cilantro-lime aioli.
$80.00 +Catering Hot Entrees
Catering Sides
Sweet Chili Green Beans Tray
Come with garlic, brown sugar, chili paste, and ginger. Vegetarian.
$25.00 +