Seasonal Menu
The Keto Salad
Romaine + Spinach, Pickled Red Onions, Avocado, Roasted Almonds, Roasted Chicken, Hard-Boiled Egg, Pepper Jack, and Spicy Avocado.
$10.99 +Roasted Buffalo Cauliflower Salad
Romaine + Kale, Carrots, Pickled Red Onions, Tortilla Chips, Roasted Buffalo Cauliflower, Sharp White Cheddar, and Spicy Buffalo Ranch.
$9.89 +Sweet Valley Salad
Romaine, Roasted Sweet Potatoes, Roasted Pumpkin Seeds, Avocado, Hard-Boiled Egg, Goat Cheese, and Lemon Basil Vinaigrette.
$9.89 +Wasabi Caesar Salad
Romaine + Kale, Roasted Chicken, Shaved Parmesan, Radishes, Croutons, and Wasabi Caesar.
$9.89 +Fall Salads
Kung Wow Market Plate
Antibiotic-free Kung Pao chicken served over warm brown rice, carrot and edamame slaw and roasted broccoli with furikake shake.
$9.99The Picnic Toast Box
2 pieces of multigrain toast topped with avocado mash, sliced radishes and feta, drizzled with lemon basil vinaigrette.
$8.99Backyard BBQ Bowl
BBQ Chicken over Warm Brown Rice with House-made Apple-Fennel Slaw and Black Bean & Corn Salsa.
$10.69 +Protein Power Toast Box
Two pieces of multigrain toast topped with Spicy Avocado Mash, Hard Boiled Eggs, Grape Tomatoes and Chipotle Vinaigrette.
$9.89Tulum Getaway Salad
Romaine, Jicama, Double Avocado, Black Beans & Corn, Roasted Pumpkin Seeds, Grape Tomatoes, Jalapenos, Tortilla Chips. Suggested Dressing: Smokey Poblano Ranch.
$9.29 +Well+Good Cobb
Romaine, Roasted Sweet Potatoes, Pumpkin Seeds, Avocado, Hard Boiled Egg, Goat Cheese Suggested Dressing: Maple Cider Vinaigrette w/Spirulina Shake (Just Special 9/1-9/30)
$10.99Short Rib Market Bowl
Demi-Glace Short Ribs served over Brown Rice and topped with Sautéed Kale, Crunchy Onions, and a Smoky Poblano Ranch drizzle
$12.49Chimichurri Camaron Salad
Romaine & Watercress, Sustainable Shrimp, Pickled Red Onions, Grape Tomatoes, Black Beans, Crunchy Onions. Suggested Dressing: Chimichurri Vinaigrette. 260 Calories
$11.49 +Tandoori Fire Salad
Romaine, Tandoori Chicken, Feta, Cucumbers, Pickled Red Onions, Pita Chips Dressing: Low Fat Yogurt Cucumber
$9.29 +Hummus Bowl Duo
Hummus Bowl with EVOO drizzle (Grape Tomatoes, Kalamata Olives, Feta, Cucumbers, Pickled Red Onions). Served with a Cup of Soup. 580 Calories
$12.49Carnitas Fresco Bowl
Pork Carnitas served over Warm Brown Rice, Pico de Gallo, Spicy Avo Mash, topped with Cilantro & Spicy Avocado drizzle.
$10.49Backyard BBQ Salad
Chipotle BBQ Chicken, Romaine, Charred Corn, Tortilla Chips, Crunchy Onions, White Cheddar. Suggested Dressing: Buttermilk Ranch.
$9.49 +Thai Taco Lettuce Wraps
Grilled Chicken, Red Cabbage, Cucumbers, Carrots, Mint Leaves, Wontons, Served in two Romaine Leaves. Suggested Dressing: Fat-Free Sweet Chili Lime.
$8.99Autumn Caesar
Arizona Romaine , Grilled Chicken, Shaved Parmesan, Croutons, Dried Cranberries, Bartlett Pears. Dressing: Creamy Caesar
$9.99 +Sweet Mama
Baby Spinach, Turkey Bacon, Sharp White Cheddar, Organic Apples, Honey Toasted Walnuts. Dressing: Maple Cider Vinaigrette.
$9.69 +Tuscan Zoodle Bowl
Zoodles (Zucchini Noodles), Grape Tomatoes, Shaved Parmesan, Roasted Balsamic Mushrooms, Crunchy Onions. Suggested Dressing: Kale Pesto Vinaigrette
$9.89Seared Tuna Salad
Baby Spinach, Seared Ahi Tuna, Asian Slaw, Cucumbers, Edamame, Cilantro, Crunchy Onions, Furikake Shake Dressing: Miso Ginger Vinaigrette
$11.49Crispy Chicken Poblano Salad
Romaine & Kale, Breaded Chicken, Cotija Cheese, Avocado, Mexican Quinoa, Tortilla Chips Dressing: Smoky Poblano Ranch
$9.29Just Special
Well+Good Cobb
Romaine, Roasted Sweet Potatoes, Pumpkin Seeds, Avocado, Hard Boiled Egg, Goat Cheese Suggested Dressing: Maple Cider Vinaigrette w/Spirulina Shake (Just Special 9/1-9/30)
$10.99HBFIT Fired Up
Supergreens Blend, Grilled Chicken, Avocado, Grape Tomatoes, Jalapenos, Cucumbers, Fresh Basil Suggested Dressing: Lemon Basil Viniagrette
$11.49The Results Salad
Baby Spinach, Turkey, Roasted Green Beans, Roasted Sweet Potatoes, Dried Cranberries, Almonds. Suggested Dressing: Balsamic Vinaigrette.
$9.89Cashew Crunch Salad (developed with Crunch Gym)
Baby Spinach, Grilled Chicken, Cashews, Cucumbers, Carrot Edamame Slaw, Quinoa. Suggested Dressing: Miso Ginger Vinaigrette 460 Calories
$10.49The Greatist Kale Salad
Kale & Red Cabbage, Celery, Apples, Dried Cranberries, Walnuts, Grilled Chicken. Suggested Dressing: Balsamic Vinaigrette topped with Chia Seeds. 470 Calories
$10.99The Food52 Genius Salad
Kale & Red Cabbage, Beets, Cilantro, Pickled Red Onions, Chickpeas, Pumpkin Seeds, Feta, Avocado. Suggested Dressing: Red Wine Vinegar & Olive Oil 510 Calories (developed with Food52)
$9.99Big Gay Garden Salad
Romaine, Red Cabbage, Grape Tomatoes, Carrots, Banana Peppers, Avocado. Suggested Dressing: Balsamic Vinaigrette. Benefiting NYC Pride.
$8.99 +Golden Glow Salad (collaboration with Daphne Oz)
Romaine & Kale, Grilled Chicken, Beets, Carrots, Chickpeas, Pickled Red Onions, Hemp Hearts. Dressing: Lemon Basil Vinaigrette
$9.49Healthy Harvest Salad (benefiting the Pancreatic Cancer Action Network)
Kale, Roasted Sweet Potatoes, Dried Cranberries, Roasted Pumpkin Seeds, Organic Quinoa, Goat Cheese, Roasted Turkey
$10.49Chef Designed Salads
Plain Caesar Salad
Vegetarian. Romaine, Shaved Parmesan, Multigrain Croutons. Suggested Dressing: Caesar. 265 calories.
$8.99 +Chicken Caesar Salad
Kale & Iceberg Mix, Grilled Chicken, Shaved Parmesan, Croutons. Suggested Dressing: Creamy Caesar.
$8.99 +Tofu Caesar Salad
Kale & Iceberg Mix, Shaved Parmesan, Multigrain Croutons, Tofu. Suggested Dressing: Caesar.
$8.99 +Buffalo Chicken Salad
Iceberg, Buffalo Chicken, Pepper Jack Cheese, Celery, Tortilla Chips. Suggested Dressing: Buttermilk Ranch & Spicy Buffalo.
$8.99 +Thai Chicken Crunch Salad
Iceberg & Red Cabbage, Grilled Chicken, Carrots, Celery, Wontons. Suggested Dressing: Spicy Thai Peanut.
$9.29 +Hudson Valley Mix Salad
Baby Spinach, Sweet Potatoes, Broccoli, Local Apples, Local Goat Cheese, Beets, Pumpkin Seeds, Multigrain Croutons. Suggested Dressing: Low-Fat Horseradish Chive. Vegetarian. 470 calories.
$9.89 +The California Salad
Iceberg, Grilled Chicken, Avocado, Egg Whites, Grape Tomatoes, Roasted Almonds. Suggested Dressing: Balsamic Vinaigrette.
$10.29 +Modern Greek Crunch Salad
Spinach & Iceberg Mix, Feta, Pita Chips, Lentils, Grape Tomatoes, Cucumbers, Pickled Red Onions. Suggested Dressing: Spicy Turmeric Tahini.
$8.99 +Chipotle Cowboy Salad
Iceberg, Grilled Chicken, Pepper Jack Cheese, Organic Black Beans, Cilantro, Avocado, Crunchy Onions. Suggested Dressing: Chipotle Vinaigrette.
$9.89 +Roasted Turkey Health Cobb Salad
Iceberg, Roasted Turkey, Egg Whites, Grape Tomatoes, Avocado, Sharp White Cheddar. Suggested Dressing: Buttermilk Ranch.
$10.89 +Tokyo Supergreens Salad, Chicken
Supergreens Blend, Grilled Chicken, Carrot Edamame Slaw, Avocado, Broccoli, Roasted Almonds, Furikake Shake. Suggested Dressing: Miso Ginger Vinaigrette.
$10.99 +Smokehouse Steak Salad
Iceberg, Grass-Fed Grilled Steak, Feta, Black Beans & Corn, Jalapenos, Tortilla Chips. Suggested Dressing: Smoky Poblano Ranch.
$11.69 +Asian Sesame Grain Salad
Romaine, Organic Mesclun & Red Cabbage, Roasted Chicken, Wheatberries, Organic Quinoa, Edamame, Crispy Wontons. Suggested Dressing: Asian Sesame. 510 calories. Dressing is 125 calories.
$9.49 +Buffalo Kale Caesar Salad
Local Kale, Romaine, Roasted Chicken, Shaved Parmesan, Multigrain Croutons, Celery, Shredded Carrots. Suggested Dressing: Spicy Buffalo. 490 calories. Dressing is 5 calories.
$9.69 +Mediterranean Mix Salad
Romaine, Organic Chickpeas, Local Feta, Kalamata Olives, Lentils, Cucumbers, Local Pita Chips. Suggested Dressing: Olive Oil and Balsamic Vinegar. Vegetarian. 565 calories. Dressing is 125 calories.
$8.99 +Tandoori Fire Salad
Romaine, Tandoori Red Hot Chicken, Local Feta, Local Pita Chips, Cucumbers, Red Onions. Suggested Dressing: Yogurt Cucumber. 425 calories. Dressing is 25 calories.
$9.89 +Tokyo Supergreens Salad, Tofu
Supergreens Blend, Organic Sesame Tofu, Carrot Edamame Slaw, Avocado, Broccoli, Roasted Almonds, Furikake Shake. Suggested Dressing: Miso Ginger Vinaigrette.
$10.69 +Sweet Valley Salad
Romaine, Roasted Sweet Potatoes, Roasted Pumpkin Seeds, Avocado, Hard-Boiled Egg, Goat Cheese, and Lemon Basil Vinaigrette.
$9.89 +Build Your Own
Build Your Own Warm Bowl
Includes one warm base, two warm sides of veggies and one warm Protein.
$9.89Toast Boxes
Avo Blast Toast
Spicy Avocado Mash, Charred Corn, Pickled Red Onions, Cilantro, Smoky Poblano Ranch.
$9.49Build Your Own Grain Bowl
Bowls
Barbacoa Market Bowl
Chicken Barbacoa over Warm Brown Rice, Brussels & Kale Slaw, Spicy Avocado Mash
$10.69 +Miso Ginger Shrimp Bowl
Quinoa and farro mix, cilantro shrimp, roasted broccoli, pickled red onions, carrots, cucumbers, crunchy onions, and furikake shake. Dressed with miso ginger vinaigrette and sriracha drizzle.
$10.69 +Warm Grain Bowl
Warm quinoa and lentil mix, roasted broccoli, carrots, roasted tomatoes, walnuts, shaved Parmesan and arugula. Dressed with kale pesto vinaigrette. 570 calories.
$9.99 +Chef Designed Wraps
Buffalo Chicken Wrap
Iceberg, Buffalo Chicken, Pepper Jack Cheese, Celery, Tortilla Chips. Suggested Dressing: Buttermilk Ranch.
$8.99 +Spicy Chicken Caesar Wrap
Iceberg, Grilled Chicken, Shaved Parmesan, Croutons, Smoky Poblano Ranch.
$8.99 +30 Gram Protein Wrap
Kale & Red Cabbage, Chickpeas, Organic Quinoa, Edamame, Feta, Egg Whites. Suggested Dressing: Balsamic Vinaigrette.
$8.99 +Chicken Caesar Wrap
Kale & Iceberg Mix, Shaved Parmesan, Multigrain Croutons, Roasted Chicken, Whole Wheat Wrap. Suggested Dressing: Caesar.
$8.99 +Tofu Caesar Wrap
Kale & Iceberg Mix, Shaved Parmesan, Multigrain Croutons, Tofu, Whole Wheat Wrap. Suggested Dressing: Caesar.
$8.99 +The California Wrap
Iceberg, Roasted Chicken, Avocado, Egg Whites, Tomatoes, Toasted Almonds, Whole Wheat Wrap. Suggested Dressing: Low-Fat Balsamic Vinaigrette. Gluten-Free.
$9.89 +Roasted Turkey Health Cobb Wrap
Iceberg, Roasted Turkey, Egg Whites, Tomatoes, Avocado, Local White Cheddar, Whole Wheat Wrap. Suggested Dressing: Buttermilk Ranch. Gluten-Free.
$10.89 +Chipotle Cowboy Wrap
Iceberg, Roasted Chicken, Local Pepper Jack Cheese, Organic Black Beans, Cilantro, Avocado, Crunchy Onions, Whole Wheat Wrap. Suggested Dressing: Chipotle Vinaigrette.
$9.89 +Plain Caesar Wrap (No Chicken)
Romaine, Shaved Parmesan, Multigrain Croutons, Whole Wheat Wrap. Suggested Dressing: Caesar. 520 calories.
$8.99 +Thai Chicken Crunch Wrap
Iceberg & Red Cabbage, Roasted Chicken, Carrots, Celery, Crispy Wontons, Whole Wheat Wrap. Suggested Dressing: Spicy Thai Peanut Dressing.
$8.99 +Tokyo Supergreens Wrap, Chicken
Supergreens blend (kale, spinach and red cabbage), grilled chicken, carrot edamame slaw, almonds, roasted broccoli, avocado and furikake shake. Suggested dressing of miso ginger vinaigrette.
$10.99 +Tokyo Supergreens Wrap, Tofu
Supergreens blend (kale, spinach and red cabbage), Tofu, carrot edamame slaw, almonds, roasted broccoli, avocado and furikake shake. Suggested dressing of miso ginger vinaigrette.
$9.99 +Modern Greek Crunch Wrap
Spinach & Iceberg Mix, Feta, Pita Chips, Lentils, Grape Tomatoes, Cucumbers, Pickled Red Onions. Suggested Dressing: Spicy Tahini
$8.99 +Sweet Valley Wrap
Spinach, Roasted Sweet Potatoes, Pumpkin Seeds, Avocado, Hard Boiled Egg, Goat Cheese Suggested Dressing: Agave Dijon
$9.29Just Smoothies Bar
Peanut Butter Warrior Smoothie
Almond Milk, Banana, Peanut Butter, Roasted Pumpkin Seeds, Agave.
$6.49Creamy Cashew Treat Smoothie
Banana, strawberries, coconut milk, agave and cashew butter. 600 calories.
$6.49 +Tropic Spinach Thunder Smoothie
Coconut milk, whole banana, pineapple, spinach and ice. 455 calories.
$6.49 +Soups
Chicken Noodle Soup
This soup is prepared the old fashioned way, chunks of hearty vegetables and diced chicken slow simmered in a seasoned chicken broth with ribbons of egg pasta.
$3.99 +