Lite Bites

Fresh Squeezed Orange Juice

Fresh Squeezed Grapefruit Juice

House Iced Tea

House Lemonade

Can Soda

Snapple

Stewart’s sodas

Tropicana Juice

Orange , apple , cranberry

Gatorade

Orange

Nesquik chocolate milk

Bottled Water

Vitamin Water

Call restaurant for available selection.

Bottled Soda

House Arabica Blend

Chameleon organic Cold Brew cans

Decaf House Blend

Flavored Blends

Regular Tea

Herbal Tea

Decaf Tea

Hot Cocoa

Hot Cocoa Made with Milk Only

Espresso

Cappuccino

Latte

Mochaccino

Espresso shot, chocolate , steamed milk and whip cream

Iced Coffee

Iced Flavored Coffee

Flavored w syrup

Iced Cappuccino

Iced Mochaccino

Iced Tea

Iced Decaf Coffee

Iced Flavored Decaf Coffee

Homemade Lemonade

Fresh Squeezed Orange Juice

Fresh Squeezed Grapefruit Juice

Vanilla Hot Coffee

Caramel Hot Coffee

Berry Heaven Smoothie

Strawberry and blueberry.

South Beach Smoothie

Orange, pineapple and strawberry.

Caribbean Blast Smoothie

Strawberry, pineapple and mango.

Tropical Delight Smoothie

Banana, orange and mango.

2 Eggs Your Way

Served with potatoes and toast or organic mesclun salad and grilled pita.

Steak and Eggs Your Way

Served with potatoes and toast or organic mesclun salad and grilled pita.

Cheese Omelet

American, Swiss, cheddar, mozzarella or Monterey Jack cheese. Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Mexican omelet

Jalapeños,tomato,onions and pepper jack cheese . Served with salsa and sour cream

Sunrise omelet

Spinach , sautéed mushrooms,scallions , bacon and Swiss cheese

Lite Bites House Omelet

Avocado,mushrooms,tomato,scallions, Swiss and cheddar cheese .

The Athlete Omelet

Roasted turkey, Swiss cheese and avocado. Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Turbo Omelet

Grilled chicken or roasted turkey, baby spinach and fresh mozzarella. Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Simply Veggie Omelet

Spinach, peppers, mushrooms, tomatoes and broccoli. Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Super Combo Omelet

Mushrooms, bacon, tomatoes, peppers, onions and mozzarella. Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Greek Omelet

Feta cheese, tomatoes and onions. Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Western Omelet

Ham, peppers and onions. Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Ionian Omelet

Spinach, feta cheese and diced onions. Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Bacon Omelet

Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Mushroom Omelet

Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Sausage Omelet

Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Ham Omelet

Made with your choice of whole eggs or egg-whites. Served with your choice of potatoes and toast or organic mesclun salad and grilled pita.

Bacon

Sausage links

Turkey Bacon

Turkey sausage

Beef sausage

Home fries

Avocado

The A.M. Turbo

Four egg whites, grilled chicken, baby spinach and fresh mozzarella on multi-grain baguette.

Bakin’ & Eggs BLT

3 fried eggs , bacon , cheddar cheese , avocado , lettuce , tomato and mayo on multi grain toast

Big Mess

Three eggs with bacon, ham, cheese and home fries on semolina hero.

California

4 egg whites , avocado ,turkey , mushrooms & pepper jack cheese on a multi grain hero

The South Beach

Four egg whites, mushrooms, broccoli, sun-dried tomatoes, peppers and low-fat Lorraine cheese on multi-grain baguette.

Western Wrap

Ham, peppers and onions.

Western Quesadilla

Ham, peppers and onions.

Greek Wrap

Feta cheese, tomatoes and onions.

Greek Quesadilla

Feta cheese, tomatoes and onions.

Veggie Wrap

Spinach, peppers, mushrooms, tomatoes and broccoli.

Veggie Quesadilla

Spinach, peppers, mushrooms, tomatoes and broccoli.

Turkey Cobb Wrap

Roast turkey, tomato, roasted mushrooms and low fat Lorraine.

Turkey Cobb Quesadilla

Roast turkey, tomato, roasted mushrooms and low fat Lorraine.

British Wrap

Roasted mushrooms, crisp bacon, roasted onions and Swiss.

British Quesadilla

Roasted mushrooms, crisp bacon, roasted onions and Swiss.

Buttermilk Pancakes

Served with maple syrup, butter

Granola Pancake

Served with banana slices, maple syrup, butter

Chunky Monkey

Served with chocolate chips and Banana slices , confection sugar,syrup and butter

Banana foster waffle

Belgian waffle w banana , walnut and caramel

Waffela ( Nutella & Banana )

Belgian waffle served w Nutella & and banana w powder sugar

Belgian waffle

Served with confection sugar , syrup and butter

Caribbean French Toast

Served with fruit and whipped cream, maple syrup, butter

Challah French Toast

Served with maple syrup, butter

Banana foster French toast

sautéed banana, walnuts and Carmel served with confection sugar and syrup

Fresh Fruit Pancakes

Strawberry, and banana. Served with maple syrup, butter and fresh fruit.

Chocolate Chip Pancakes

Served with maple syrup, butter

Whole Wheat Pancakes

Served with maple syrup, butter

Silver Dollar Pancakes

Served with maple syrup, butter

Old Fashioned French Toast

Served with maple syrup, butter

1 Egg Sandwich

Made with your choice of whole eggs or egg-whites.

Double Egg Sandwich

Made with your choice of whole eggs or egg-whites.

Cheese Omelet Sandwich

Made with your choice of whole eggs or egg-whites.

Western Omelet Sandwich

Made with your choice of whole eggs or egg-whites.

Greek Omelet Sandwich

Made with your choice of whole eggs or egg-whites.

Bacon Omelet Sandwich

Made with your choice of whole eggs or egg-whites.

Ham Omelet Sandwich

Made with your choice of whole eggs or egg-whites.

Sausage Omelet Sandwich

Made with your choice of whole eggs or egg-whites.

Mushroom Omelet Sandwich

Made with your choice of whole eggs or egg-whites.

Spinach Omelet Sandwich

Made with your choice of whole eggs or egg-whites.

Veggie Omelet Sandwich

Spinach, peppers, mushrooms, tomatoes and broccoli. Made with your choice of whole eggs or egg-whites.

B.L.T.

Bacon,lettuce ,tomato and mayonnaise on your choice of white , wheat or rye toast

Grilled Cheese

Choice of American cheese , cheddar , pepper jack or mozzarella

Lite bites House melt

Avocado, melted Swiss cheese,tomato on grilled rye bread

Avocado Toast

Creamy mashed avocado with herbs and spices topped with the one egg on multigrain Toast .

Cup of Oatmeal

Fat and cholesterol free oatmeal with plain or skim milk and your choice of two toppings.

Bowl of Oatmeal

Fat and cholesterol free oatmeal with plain or skim milk and your choice of two toppings.

Yogurt Muffin

Danish

Cheese danish

Plain Croissant

Chocolate Croissant

Almond Croissant

Plain Bagel

Bagel with Butter

Bagel with Jelly

Bagel with Cream Cheese

Bagel with Low-Fat Cream Cheese

Bagel with Flavored Cream Cheese

Scallion and vegetable cream cheese.

Bagel with peanut butter

Fresh Fruit Salad

Slenderella

Fruit salad, yogurt , granola and cranberries

Yogurt Parfait

Low fat yogurt, fresh fruit and granola

Chicken Noodle

Served with brick oven bread.

Vegetarian Lentil

Served with brick oven bread.

Split Pea

Served with brick oven bread.

Chicken Noodle

Served with brick oven bread.

Split Pea

Served with brick oven bread.

Veggitarian Lentil

Served with brick oven bread.

Italian Wedding

Served with brick oven bread.

Split Pea Soup

Served with brick oven bread.

Mexican Tortilla

Served with brick oven bread.

Vegetarian Lentil

Served with brick oven bread.

Chicken Noodle

Served with brick oven bread.

Chicken Pot Pie Soup

Served with brick oven bread.

Chicken Noodle

Served with brick oven bread.

Split Pea

Served with brick oven bread.

Vegetarian Lentil

Served with brick oven bread.

Cream of Mushroom

Served with brick oven bread.

Minestrone

Served with brick oven bread.

Vegetarian Lentil

Served with brick oven bread.

Chicken Noodle

Served with brick oven bread.

Corn and Dumpling Soup

Home style corn and dumplin

Yankee Bean

Served with brick oven bread.

Manhattan Clam Chowder

Served with brick oven bread.

Vegetarian Lentil

Served with brick oven bread.

Chicken Noodle

Served with brick oven bread.

Split Pea

Served with brick oven bread.

Tomato Basil w pasta

Cream of mushroom

Chicken Noodle

Served with brick oven bread.

Vegetarian Lentil

Served with brick oven bread.

Split Pea

Served with brick oven bread.

Taco Salad

Meat chili, Spanish olives, diced tomatoes, cheddar, scallions and taco chips over mixed greens. Served with sour cream and salsa.

Grilled Chicken Deluxe Salad

Herb grilled chicken, fresh mozzarella, cherry tomatoes, cucumbers, avocado, shredded carrots, roasted peppers over mesclun greens.

Tuna Nicoise Salad

Albacore tuna, roasted red potatoes, cucumbers, sliced eggs, bell peppers, plum tomatoes and roasted asparagus over mesclun greens.

Oriental Chicken Salad

Tender chicken strips in a light ginger marinade with Chinese noodles and roasted vegetables over mixed greens.

LB Protein Salad

Herb grilled chicken, plum tomatoes, cucumbers, onions, chick peas, kidney beans and walnuts over baby spinach.

Cobb Salad

Poached chicken breast, fresh mushrooms, avocado, roasted peppers, crispy bacon, blue cheese and mixed baby greens.

Caesar Salad

Romaine hearts, cucumbers, croutons and shaved pecorino Romano cheese.

Zorba Greek Salad

Imported feta cheese, kalamata olives, grape leaves, cucumbers, sliced red onions, pepperoncini and tomatoes over garden greens.

Santa Fe Chicken Salad

Roasted Cajun chicken, sweet corn, black beans, Peppadews, avocado and scallions over baby greens.

Small Salad

With your choice of lettuce, dressing and toppings.

Large Salad

The Tuscan Sandwich

Pesto grilled chicken, Romano cheese, organic greens on multi-grain bagatta.

Little Italy Sandwich

Genoa salami, mortadella capicola and provolone with our Peppadew olive salad and extra virgin vinaigrette on Parmesan oregano bagatta.

East Village Sandwich

Portobello mushroom, fresh mozzarella, plum tomato, organic spinach, roasted peppers and pesto on multi-grain bagatta.

Cranberry Turkey Sandwich

Cranberry oven roasted turkey, watercress and tomato on multi-grain bagatta.

The Hudson Sandwich

Tuna salad, red onion, arugula, avocado on multi-grain bagatta.

Meat Packing District Sandwich

Roast beef, cheddar, jalapeno peppers, leaf lettuce, tomato, chipotle mayo on onion bagatta.

Mardi Grass Chicken Sandwich

With caramelized onions, roasted peppers, jack cheese, mesclun greens and low-fat chipotle spread on jalapeno cheddar bagatta.

Chelsea Sandwich

Pepper turkey, jack cheese, salt and vinegar chips, avocado, tomato and mayo on a classic bagatta.

Thai Bowl

Sesame ginger chicken, organic greens, walnuts, mandarins over brown rice. Comes with pita

Southwestern Bowl

Beef chili, avocado, cheddar, pico de gallo, black beans and roasted corn over brown rice. Comes with pita.

Mediterranean Bowl

Crumbled feta cheese, diced tomato, cucumbers, black olives, bell peppers, red onions and hummus over brown rice. Comes with pita

Chipotle Bowl

Chipotle chicken, black beans, corn, avocado and pico de gallo over brown rice. Comes with pita

Torino Pitanini

Pressed pita grilled to perfection with chicken cutlet, marinara and fresh mozzarella.

Chicken Fajita Pitanini

Pressed pita grilled to perfection with fajita spiced grilled chicken, sauteed peppers and onions, Monterrey Jack cheese with a charred jalapeno salsa.

Roma Panini

Pressed pita grilled to perfection with grilled chicken, fresh mozzarella, red onion and cilantro.

Cajun Chicken Pitanini

Pressed pita grilled to perfection with jack cheese, sweet peppers and onions.

Thai Chicken Wrap

Thai marinated chicken, mixed greens and carrots in a garlic pesto wrap.

Chicken Fajita Wrap

Herb chicken, pepper jack cheese, sweet onions, roasted peppers and salsa in a garlic pesto wrap.

Chicken Caesar Wrap

Herb chicken, diced tomato, romaine lettuce, shaved Romano and croutons in a plain wrap.

Tuna Wrap

With plum tomato, mixed greens and low-fat mayo in a plain wrap.

Cajun Chicken Wrap

With corn, plum tomato, cheddar cheese and crumbled blue cheese in a black bean wrap.

Vegetarian Wrap

Roasted peppers, portobello, mushroom, zucchini, fresh mozzarella and balsamic in a whole wheat wrap.

Roast Turkey Wrap

With avocado, tomato, chopped bacon and pepper corn spread in a garlic pesto wrap.

Chicken BLT Wrap

Grilled chicken, bacon, mixed greens, tomato and aioli spread in a plain wrap.

California Wrap

With smoked turkey, avocado, cucumber, plum tomatoes, mixed lettuce and ranch dressing.

All Natural ABF Deli Meat Sandwich

With your choice of antibiotic-free meat, bread, cheese, toppings and dressing.

Boar's Head Deli Meat Sandwich

With your choice of low-sodium meat, bread, cheese, toppings and dressing.

Salad Sandwich

With your choice of tuna, chicken or pesto chicken salad, bread, cheese, toppings and dressing.

100% Beef Burger

Cheeseburger

Turkey Burger

Low fat.

Baked Veggie Burger

Low fat.

Western Burger

BBQ sauce, bacon and cheddar cheese.

Santa Fe Burger

Roasted mushroom and jack cheese.

Greek Burger

Feta cheese and tomato in village pita.

British Burger

Bacon, Swiss and caramelized onions.

Cobb Burger

Bacon, blue cheese and avocado.

Philly Burger

Pepper, onions, mushroom and mozzarella cheese.

Flagship Burger

Canadian bacon, roasted mushroom, fried onions and melted Swiss.

Classic Quesadilla

With cheddar, Monterey Jack, roasted peppers and caramelized onions. Served with sour cream and salsa.

Fried Flounder Platter (2pc)

Served with Steak or Curly Fries & tartar & cocktail sauce

Shrimp Basket

Breaded Fantail Shrimp served with Choice of Steak or Curly Fries w tartar & cocktail sauce

Chicken Finger Platter

Delicious chicken Tenders served with your choice of fries and sauce

Grilled Salmon Entree

Served with roasted red potatoes, roasted asparagus and lemon butter sauce.

Chicken Kebab Entree

Served with rice, Greek salad, pita bread and tzatziki sauce.

Chicken Cutlet Parmigiana Entree

Served over spaghetti with Caesar salad.

Hot Open Roast Beef Entree

Served with garlic mashed potatoes and sauteed broccoli.

Hot Roasted Turkey Entree

Served with garlic mashed potatoes and roasted corn.

The Tribeca Sandwich

Herb grilled chicken, melted asiago, sweet roasted peppers, caramelized onions, balsamic vinaigrette on Parmesan oregano bagatta.

The Time Square Sandwich

Hot roast beef, Peppadew peppers, melted cheddar, crispy onions and steak sauce on jalapeno cheddar bagatta.

Murray Hill Sandwich

Crispy chicken cutlet and crispy bacon with melted mozzarella, tomato and mayo on sesame bagatta.

The Broadway Sandwich

Cajun chicken, avocado, jalapenos, watercress and chipotle spread on onion bagatta.

Spanish Harlem Sandwich

Hot baked ham, baked turkey, Swiss cheese and sliced pickle dressed with Dijon mustard on Cuban bagatta.

Hot Turkey Supreme Sandwich

Oven roasted turkey, fire roasted peppers, fried onions, melted mozzarella and brown gravy on classic bagatta.

Hell's Kitchen Sandwich

Hot sliced corned beef, melted Swiss, sauerkraut and Russian dressing on rye.

Santa Fe Melt Sandwich

Oven roasted herb chicken, roasted mushrooms, Vermont cheddar on sesame bagatta.

Napolitano Sandwich

Herb grilled chicken, fresh mozzarella, roasted peppers with pesto mayo on Parmesan bagatta.

The 30 Rock Sandwich

Sliced hot pastrami, melted Swiss and old school deli mustard on rye.

Western Chicken Melt Sandwich

Oven roasted BBQ chicken, crispy bacon, Vermont cheddar cheese on sesame bagatta.

Fried Flounder on a Bun

Served on a brioche Bun w lett/tom/tartar sauce and choice of steak or curly fries

Steak Fries

Curly Fries

Sweet potato fries

Onion Rings

Buffalo Wings

Chicken Fingers

Mozzarella Sticks

Pasta Primavera

Hot Sandwich

Cajun roast beef, melted jack cheese, crispy onion, peppercorn ranch dressing.

Billy the Kid

BBQ chicken, melted jack cheese, crispy bacon, crisp romaine, peppercorn ranch dressing.

Chicken Cordon Bleu

Crispy chicken cutlet, melted Swiss, grilled ham, ranch dressing.

Paisa Burger

Cheddar cheese, bacon, lettuce, tomatoes, avocado, chipotle sauce.

California Wrap

Smoked turkey, avocado, cucumber, plum tomatoes, mixed lettuce, peppercorn ranch.

5 de Mayo Hot Sandwich

Grilled or crispy chicken, pico de gallo, avocado, chipotle mayo, lettuce, tomatoes.

Peter Luger Burger

Bacon, mozzarella, Peter Luger sauce.

Grilled Entree

Grilled salmon with brown rice, mixed vegetables.

Tuna Sandwich

The tuna classic with sliced egg, onions, tomatoes, lettuce.

New York Cheese cake

Classic creamy ny style cheese cake

Strawberry cheesecake

Creamy cheese topped strawberry compote

Tiramisu

Layers of lady fingers soaked in Kahlua,mascarpone and powdered cocoa

Carrot cake

Chocolate cake

Fudgy chocolate cake

Rice pudding

Jello

Strawberry