Locanut

Who We Are

Locanut is at the forefront of allergen-free, safe food handling, and nutritious healthy meals in the NYC area. We provide individually packed meals avoiding any cross contaminants including for large groups, catering, and meal plans. We cater to those that are compliant with paleo, vegan, whole-30, vegetarian, keto, gluten-free, dairy-free, sugar-free and just healthy eaters! We also work with nutritionists around the city to help with your health & wellness goals just email us! love@locanut.com.

Oils and Spices

At Locanut we always use only light olive oil, avocado oil, coconut oil, or grass-fed butter when specified. We are very careful to ensure no cross contamination. We do cook 100% gluten-free foods only. Additionally we never add sugar into our food or sauces. Everything is spiced and salted lightly. If you would like plain, extra salt, or spice - please specify. For additional ingredient and nutrition information please see our website, call, or email us: love@locanut.com.

Spicy Watermelon Gazpacho Summer Soup (NEW)

Cold Summer tangy, sweet, and spicy gazpacho soup. Ingredients: Watermelon, red pepper, cucumber, tomatoes, jalapeños, cilantro, garlic. Topped with bell peppers and herbs. Vegan, paleo, gluten-free.

NEW Gluten-free Pasta Primavera Special

Gluten-Free Penne Pasta special tossed with broccoli, zucchini, cherry tomato, spinach and your choice of mixed in sauce and optional protein.

Creamy Asparagus Broccoli Soup (NEW)

Creamy vegan soup. Ingredients: Asparagus, Broccoli, onion, celery, garlic, thyme, rosemary, coconut milk, veggie broth, salt, pepper.

SPECIAL - Organic Chicken Chimichurri Rollatini

Limited quantity. Organic chimichurri chicken, seasonal jumbo asparagus, spinach, roasted tomatoes, lemon garlic gremolata : optional add cheese inside. Paleo, Keto, Gluten-free.

Green Lentil Soup (V, GF)

Celery, carrots, Green lentil, veggie broth, evoo, onions, garlic, salt, pepper. Vegan, paleo, whole-30, gluten-free, grain-free, dairy-free.

Israeli Shakshuka with Organic eggs (SPECIAL)

Limited quantity. Served with eggs any style and Gluten-free toast. Ingredients: onion, oyster mushroom, garlic, chili peppers, jalapeno, fresh plum tomatoes, bell peppers, thyme, oregano, rosemary.

Shakshuka with Wild Salmon or Shrimp (SPECIAL)

Limited quantity. Served with your choice of wild salmon or wild shrimp Ingredients: onion, oyster mushroom, garlic, chili peppers, jalapeno, fresh plum tomatoes, bell peppers, thyme, oregano, rosemary. Paleo, low carb, gluten-free, grain-free, dairy-free, soy-free.

Shakshuka with Organic Chicken (SPECIAL)

Limited quantity. Served with your choice of chicken. Ingredients: onion, oyster mushroom, garlic, chili peppers, jalapeno, fresh plum tomatoes, bell peppers, thyme, oregano, rosemary. Paleo, low carb, gluten-free, grain-free, dairy-free, soy-free.

Avocado and Heirloom Cherry tomato GF Toast

Smashed avocado, lemon, salt, pepper, topped with tri-color cherry tomatoes on your choice of GF multi-grain toast, or house-made cauliflower bun. Served with lemon on the side.

Vegetable Chowder NEW (Vegan)

Ingredients: cauliflower, celery, parsnips, garlic, Yukon gold potatoes, vegetable stock, carrots, onions,spinach, fennel, coconut milk, Paleo, Gluten-free, Dairy-free, soy-free.

Lasagna Veggie Special (GF, V) NEW

Topped with basil cauliflower puree. Ingredients: Cauliflower, broccoli, corn puree, tomato sauce, basil, carrots, onions, celery. Vegan, Gluten-free, Dairy-free, sugar-free, soy-free.

Avocado and Smoked Salmon GF Toast

Smashed avocado, lemon, salt, pepper, topped with smoked salmon on your choice of GF multi-grain toast, or house-made cauliflower bun. Served with lemon on the side.

Vegan Eggplant with Squash Ratatouille (Special)

Eggplant, zucchini, red and yellow bell peppers, cherry tomatoes, spinach, Spanish onions, veggie stock, garlic, shallots, light extra virgin olive oil, fresh herbs mix (oregano, thyme, rosemary), salt and pepper. Paleo, vegan, whole-30, nut-free and gluten-free.

Avocado and Heirloom Cherry tomato GF Toast

Smashed avocado, lemon, salt, pepper, topped with tri-color cherry tomatoes on your choice of GF multi-grain toast, or house-made cauliflower bun. Served with lemon on the side.

Organic OLT Sandwich/Wrap (GF)

Your choice of chicken (turmeric, balsamic, salt/pepper, chimichurri), topped with red onion, lettuce, tomato. Optional topping and side adds.

Organic Chicken Avocado Wrap/Sandwich

Your choice of chicken style: balsamic, chimichurri, turmeric, plain salt/pepper with lettuce, avocado, served with your choice of wrap and side sauce.

KETO Grass-fed Beef Cheese Burger

Toppings: Caramelized onion, roasted tomato, nappa cabbage slaw with lemon vinn. Your Choice GF bun, or wrap options. For KETO select collard greens.

Traditional Grass-fed Beef Burger (Bun)

Fresh boston lettuce, tomato, red onion. Served with your choice of bread or bun and side sauce. Optional side. All options are gluten-free. Gluten-free, paleo, grain-free, soy-free.

Traditional Organic Turkey Burger (Bun)

Free-range and organic turkey burger topped with fresh Boston lettuce, tomato, red onion. Choice of GF bun, side sauce, and optional side add.Paleo Whole 30, nut-free, and gluten-free, grain-free.

The Skinny Organic Turkey Burger (wrap)

Your choice of wrap with nappa cabbage slaw, served with choice of sauce and optional side add. Gluten-free, paleo, grain-free. Paleo, whole 30, nut-free, and gluten-free.

Lean Grass-fed Beef Burger (wrap)

House-made grass-fed beef patty served with your choice of wrap and Napa cabbage slaw. Select collard greens for Keto. Paleo, whole 30, nut-free, dairy-free, and gluten-free

Wild Salmon Burger

House-made wild salmon burger topped with with napa cabbage slaw, and pickled purple cabbage. Your choice of GF bread or wrap options, and side sauce. Optional add a side. Paleo, gluten-free, dairy-free, grain-free and whole-30.

Vegan Mediterranean Chickpea Mushroom Burger

House-made veggie burger topped with with napa cabbage slaw, and pickled purple cabbage. Your choice of GF bread or wrap options, and vegan side sauce. Optional add a side. Patty ingredients: Mushrooms, chickpeas, red peppers, oats, red onions, garlic, shallots, olives, fresh oregano, gluten-free soy sauce. whole 30, nut-free and gluten-free.

Organic Chicken Fajita Wrap

Spiced organic chicken, peppers, onions. Served with your choice of wrap: collard greens/GF tapioca wrap and your choice of house-made sauce and optional side add.

Avocado and Smoked Salmon GF Toast

Smashed avocado, lemon, salt, pepper, topped with smoked salmon on your choice of GF multi-grain toast, or house-made cauliflower bun. Served with lemon on the side.

Organic Chicken Sandwich - NEW

Your choice of chicken, lettuce, tomato, onion, served with your choice of bread, side sauce. Paleo, whole 30, nut-free, dairy-free, and gluten-free.

Healing Organic Bone Broth with Fresh Ginger

Properly prepared with apple cider vinegar, ginger, topped with fresh dill, and optional ad-ons.

Creamy Asparagus Broccoli Soup (NEW)

Creamy vegan soup. Ingredients: Asparagus, Broccoli, onion, celery, garlic, thyme, rosemary, coconut milk, veggie broth, salt, pepper.

Gazpacho Tomato Cilantro Summer Soup (NEW)

Cold Summer tangy gazpacho topped with Cucumber, Tomatoes, jalapeños, cilantro, garlic, white wine vinegar, oilve oil. Topped with bell peppers and herbs. Vegan, paleo, gluten-free.

Green Lentil Soup (V, GF)

Lentils, carrots, celery, roasted tomato, baby spinach, garlic, onion, salt and pepper. vegan, nut-free and gluten-free.vegan, nut-free and gluten-free.

Split Pea Soup (NEW)

Celery, carrots, split peas, veggie broth, evoo, onions, garlic, salt, pepper. Vegan, paleo, whole-30, gluten-free, grain-free, dairy-free.

Vegan Vegetable Chowder (NEW)

Ingredients: cauliflower, celery, parsnips, garlic, Yukon gold potatoes, vegetable stock, carrots, onions,spinach, fennel, coconut milk, Paleo, Gluten-free, Dairy-free, soy-free.

NEW - Tomato Basil Bisque (Vegan)

Toped with basil oil and zucchini croutons. Ingredients: tomato, basil, garlic, shallots, onions, fennel, coconut milk. Vegan , Paleo, Gluten-free, Dairy-free, sugar-free, soy-free.

Hummus & Gluten-free Chips

Garbanzo beans, chickpeas, lemon juice, tahimi, extra virgin olive oil, cumin, roasted garlic, paprika and salt. Vegan, nut-free and gluten-free.

Guacamole & Gluten-free Chips

Whole avocado, lemon, tomatoes, onions, cilantro, jalapeno and salt. Paleo, vegan, whole-30, nut-free and gluten-free.

Hummus & Roasted Cauliflower

Your choice of cauliflower style served with house-made Hummus.

Hummus and Roasted Broccoli

Your choice of Broccoli style served with house-made Hummus.

Dairy-Free Greek Salad

Red bell peppers, cucumbers, baby heirloom tomatoes, Kalamata olives, oregano, parsley, and red onions. Paleo, vegan, whole-30, nut-free and gluten-free.

Lemony Kale Salad

Seasonal chopped kale, cucumber, red bell pepper, tomato, red onion, parsley. Served with your choice of dressing and optional protein/add-ons. Paleo Vegan, Whole-30, Nut-free, Gluten-free, Dairy-Free

Baby Spinach Quinoa Salad

Seasonal baby spinach, quinoa, cucumber, red bell pepper, tomato, red onion, parsley. Served with your choice of dressing and optional protein/add-ons. Vegan, Whole-30, Nut-free, Gluten-free

Crunchy Romaine Bliss

Romaine lettuce, napa cabbage, shredded carrots, shredded beets, cucumber, cherry tri-color tomato. Served with your choice of dressing and optional protein/add-ons. Paleo, Vegan, Whole-30, Nut-free, Gluten-free

Cauliflower Risotto Bowl

Roasted and chopped cauliflower, parsnips, coconut milk, sofrito: carrots, onions, garlic, celery and extra virgin olive oil. Optional add - tomatoes, mushrooms, peas. Paleo, vegan, whole-30, nut-free and gluten-free.

Cauliflower Risotto Bowl + Organic Chicken

Served with your choice of organic chicken. Risotto: Roasted and chopped cauliflower, parsnips, coconut milk, sofrito: carrots, onions, garlic, celery and extra virgin olive oil. Optional Special - tomatoes, mushrooms, peas. Paleo, vegan, whole-30, nut-free and gluten-free.

Wild salmon Cauliflower Risotto Bowl

Roasted and chopped cauliflower, parsnips, coconut milk, sofrito: carrots, onions, garlic, celery and extra virgin olive oil. Optional Special - tomatoes, mushrooms, peas. Paleo, vegan, whole-30, nut-free and gluten-free.

Cauliflower Risotto Bowl + Meatballs (GF/Organic)

Served with your choice of turkey meatballs or grass-fed beef meatballs. Risotto: Roasted and chopped cauliflower, parsnips, coconut milk, sofrito: carrots, onions, garlic, celery and extra virgin olive oil. Optional Special - tomatoes, mushrooms, peas. Paleo, vegan, whole-30, nut-free and gluten-free.

Shrimp Cauliflower Risotto Bowl (GF/Wild)

Wild Shrimp + Risotto: Roasted and chopped cauliflower, parsnips, coconut milk, sofrito: carrots, onions, garlic, celery and extra virgin olive oil. Optional Special - tomatoes, mushrooms, peas. Paleo, vegan, whole-30, nut-free and gluten-free.

Cauliflower Risotto Bowl + Burger Patty

Risotto Bowl served with your choice of Burger: wild salmon, grass-fed beef burger, organic turkey burger, vegan veggie burger. Paleo, vegan, whole-30, nut-free and gluten-free.

Israeli Shakshuka with Organic Chicken

Served with your choice of organic chicken. Ingredients: onion, oyster mushroom, garlic, chili peppers, jalapeno, fresh plum tomatoes, bell peppers, thyme, oregano, rosemary, paprika, cumin.

Israeli Shakshuka with Organic eggs (Special)

Served with eggs any style and Gluten-free toast. Ingredients: onion, oyster mushroom, garlic, chili peppers, jalapeno, fresh plum tomatoes, bell peppers, thyme, oregano, rosemary, paprika, cumin.

NEW Gluten-free Pasta Primavera Special

Gluten-Free Penne Pasta special tossed with broccoli, zucchini, cherry tomato, spinach and your choice of mixed in sauce.

Seasonal Green Veggie Bowl

Zucchini, Brussels sprouts, broccoli, seasonal kale, baby spinach, garlic, shallots, veggie stock, light extra virgin olive oil, salt, pepper and fresh herbs (rosemary, thyme, oregano). Paleo, vegan, whole-30, nut-free and gluten-free.

Seasonal Roasted Veggie Bowl

Cauliflower, zucchini, Brussels sprouts, sweet potatoes, broccoli, carrots, seasonal kale, baby spinach, Butternut, garlic, shallots, red onions, veggie stock, light extra virgin olive oil, salt, pepper and fresh herbs (rosemary, thyme, oregano). Paleo, vegan, whole-30, nut-free and gluten-free.

Quinoa Veggie Bowl

Organic quinoa with roasted veggies: carrots, dinosaur kale, broccoli, bell peppers, sweet potatoes and Spanish onions. Vegan, nut-free and gluten-free.

Avocado and Heirloom Cherry tomato GF Toast

Smashed avocado, lemon, salt, pepper, topped with tri-color cherry tomatoes on your choice of GF multi-grain toast, or house-made cauliflower bun. Served with lemon on the side.

Organic OLT Sandwich/Wrap (GF)

Your choice of chicken (turmeric, balsamic, salt/pepper, chimichurri), topped with red onion, lettuce, tomato. Served with your choice of side, side sauce, and optional ads.

Organic Chicken Avocado Wrap/Sandwich

Your choice of chicken style: balsamic, chimichurri, turmeric, plain salt/pepper with lettuce, avocado, served with your choice of wrap, side, and side sauce.

Organic Chicken Fajita Wrap (GF)

Spiced organic chicken, peppers, onions. Served with your choice of wrap: collard greens/GF tapioca wrap, your choice of side, and sauce.

Traditional Organic Turkey Burger (Bun)

Free-range and organic turkey burger topped with fresh Boston lettuce, tomato, red onion. Choice of GF bun, side sauce, and side. Paleo, Whole 30, nut-free, and gluten-free, grain-free.

The Skinny Organic Turkey Burger (wrap)

Your choice of wrap with napa cabbage slaw, served with choice of sauce, side, and side sauce. Gluten-free, paleo, grain-free.

KETO Grass-fed Beef Cheese Burger

7.5oz House-made grass-fed beef patty (dinner). Toppings: Caramelized onion, roasted tomato, napa cabbage slaw with lemon vinn. Your Choice GF bun, or wrap options, side, and side sauce. For KETO select collard greens.

Grass-Fed Traditional Beef Burger (Bun)

7.5oz House-made grass-fed beef patty (dinner), fresh boston lettuce, tomato, red onion. Served with your choice of bread or bun and side sauce. Optional side. All options are gluten-free. Gluten-free, paleo, grain-free, soy-free.

Lean Grass-fed Beef Burger (wrap)

House-made grass-fed beef patty served with your choice of wrap and Napa cabbage slaw, choice of side. Select collard greens for Keto. Paleo, whole 30, nut-free, dairy-free, and gluten-free

Vegan Mediterranean Chickpea Mushroom Burger (GF)

House-made veggie burger topped with with napa cabbage slaw, and pickled purple cabbage. Your choice of GF bread or wrap options, and vegan side sauce. Optional add a side. Patty ingredients: Mushrooms, chickpeas, red peppers, oats, red onions, garlic, shallots, olives, fresh oregano, gluten-free soy sauce. Whole 30, nut-free and gluten-free.

Wild Salmon Burger (GF)

ouse-made wild salmon burger topped with with napa cabbage slaw, and pickled purple cabbage. Your choice of GF bread or wrap options, and side sauce. Optional add a side. Paleo, gluten-free, dairy-free, grain-free and whole-30. Patty: Wild chopped salmon, chopped red bell peppers, celery, carrots, parsley, garlic, shallots. Paleo, gluten-free, dairy-free, grain-free and whole-30.

Avocado and Smoked Salmon GF Toast

Smashed avocado, lemon, salt, pepper, topped with smoked salmon on your choice of GF multi-grain toast, or house-made cauliflower bun. Served with lemon on the side.

Free-Range Turkey Meatball Spasta Bowl

Roasted spaghetti squash with free-range turkey meatballs. Paleo, whole-30, nut-free and gluten-free.

Organic Grilled Chicken Breast Spasta Bowl

Roasted spaghetti squash with your choice organic grilled balsamic, turmeric or plain chicken breast. Paleo, whole-30, nut-free and gluten-free.

Grass-Fed Beef Meatballs Spasta Bowl

Roasted spaghetti squash with grass-fed paleo beef meatballs. Paleo, whole-30, nut-free and gluten-free.

Wild Shrimp Scampi Spasta Bowl

Roasted spaghetti squash with wild shrimp. Paleo, whole-30, nut-free and gluten-free.

Organic Kale and Broccoli Spasta Bowl

Roasted spaghetti squash with seasonal kale and broccoli. Served with your choice of sauce. Add protein for an additional charge. Paleo, vegan, whole-30, nut-free and gluten-free.

Wild Salmon Spasta Bowl

Roasted spaghetti squash with wild salmon. Paleo, whole-30, nut-free and gluten-free.

SPECIAL - Chimi-churri Chicken (Argentian Style)

Organic Chicken marinated in chimi-churri served with your choice of 2 sides and extra chimi-churri sauce on the side.

NEW Sun-dried Basil Turkey Meatball Plate

Served with your choice of sauce. Ground free-range turkey, zucchini, sun-dried tomatoes, parmesan, ricotta, garlic, basil, parsley, red pepper flakes, salt, tapioca flour. Keto, Paleo, nut-free and gluten-free.

Organic Balsamic Chicken Bruschetta Plate

Served with balsamic bruschetta. Organic chicken breast, balsamic vinegar, honey, Dijon mustard, garlic, shallots, oregano, basil, salt and pepper. (Paleo, whole-30, nut-free and gluten-free.

Grass-Fed Beef Meatballs Plate

Grain-free beef meatballs topped with house-made puttanesca sauce (anchovy free). Grass-fed Beef, parsley, shallots, garlic, cumin, bell peppers, zucchini, carrots, black pepper and salt. Paleo, whole-30, nut-free and gluten-free.

Wild Salmon Plate

Wild salmon fillet served with your choice of salmon style, lemon slice and your choice of sauce. Paleo, whole-30, nut-free and gluten-free.

Organic Turmeric Seasonal Stuffed Chicken

Sliced turmeric chicken breast layered with sautéed spinach, roasted tomatoes and caramelized onions topped with grilled lemon. Paleo, whole-30, nut-free and gluten-free.

Organic Chicken Fajita Plate

Served with your choice of sauce. Spiced free-range chicken, red and green bell peppers and onions sauteed in extra virgin olive oil. Paleo, whole-30, nut-free and gluten-free.

Organic Chicken Piccata Plate

Served with extra picatta sauce. Organic chicken breast, capers, lemons, garlic, shallots, extra virgin olive oil, fresh herbs, thyme, rosemary, parsley, white wine and choice of chickpea flour or no flour. Paleo, whole-30, nut-free and gluten-free.

Wild Salmon Piccata

Served with extra piccata sauce. Wild salmon, capers, lemon, garlic, shallots, extra virgin olive oil, fresh herbs, thyme, rosemary, parsley, white wine and choice of chickpea flour or no flour. Paleo, whole-30, nut-free and gluten-free.

Wild Shrimp Fajita Plate

Served with your choice of sauce. Wild Shrimp, bell peppers (red, yellow, green), light extra virgin olive oil, veggie broth, onions, shallots, garlic, paprika, mixed fresh herbs (rosemary, thyme, oregano), salt and pepper. Paleo, whole-30, nut-free and gluten-free.

Seasonal Roasted Herbed Beets (NEW)

Olive oil, rosemary, thyme, apple cider vinegar, salt, pepper. Optional add Argentinian chimichurri. Vegan, whole30, paleo, Gluten-free.

Roasted Brussels Sprouts

Roasted Brussel sprouts with light extra virgin olive oil, garlic, pink salt and black pepper. Paleo, vegan, whole-30, nut-free and gluten-free.

Spasta

Roasted spaghetti squash pasta served with your choice of sauce. Paleo, vegan, whole-30, nut-free and gluten-free.

Baked Pumpkin Sweet Potato Fries

Baked and pumpkin spiced with light coconut oil. Served with your choice of side sauce. Paleo, vegan, whole-30,nut-free and gluten-free.

Roasted Cauliflower

Roasted cauliflower served with your choice of sauce. Paleo, vegan, whole-30, nut-free and gluten-free.

Roasted Broccoli

Roasted Broccoli served with your choice of sauce. Paleo, vegan, whole-30, nut-free and gluten-free.

Roasted Garlic Mashed Cauliflower

Cauliflower, coconut milk, garlic and pink salt, extra virgin olive oil and pepper. Paleo, vegan, whole-30, nut-free and gluten-free.

Cauliflower Risotto

Roasted and chopped cauliflower, parsnips, coconut milk, sofrito: carrots, onions, garlic, celery and extra virgin olive oil. Paleo, vegan, whole-30, nut-free and gluten-free.

Cauliflower Risotto Special

Roasted and chopped cauliflower, parsnips, cremini mushrooms, peas, diced tomatoes, coconut milk, with sofrito: carrots, onions, garlic, celery and extra virgin olive oil, salt and pepper. Paleo, vegan, whole-30, nut-free and gluten-free.

Seasonal Veggie Hash

Cauliflower, zucchini, Brussels sprouts, sweet potatoes, broccoli, carrots, seasonal kale, baby spinach, garlic, shallots, red onions, veggie stock, light extra virgin olive oil, salt, peppers and fresh herbs mix: rosemary, thyme, oregano. Paleo, vegan, whole-30, nut-free and gluten-free.

Sauteed Peppers and Onions

Bell peppers (yellow, green, red), spanish onions, salt, pepper, veggie stock, light extra virgin olive oil, mixed fresh herbs: rosemary, thyme, oregano. Paleo, vegan, whole-30, nut-free and gluten-free.

Sauteed Kale and Spinach

Sauteed organic seasonal kale and spinach with light extra virgin olive oil, garlic, shallots, lemon juice and light salt pepper. Paleo, vegan, whole-30, nut-free and gluten-free.

Veggie Quinoa

Organic quinoa with roasted veggies: carrots, zucchini, dinosaur kale, broccoli, bell peppers, sweet potatoes and Spanish onions. Vegan, nut-free and gluten-free.

Tangy Carrot and Beet Slaw

Shredded carrots, seasonal beets and apple cider vinaigrette. Paleo, vegan, whole-30,nut-free and gluten-free.

Baked Home Fries

Your choice of yukon or sweet potatoes, spanish onions, red bell peppers, paprika, shallots, garlic, salt, pepper, veggie stock, light extra virgin olive oil and fresh herbs mix (oregano, thyme, rosemary). Served with your choice of house-made side sauce.

Roasted Butternut Squash

Roasted butternut squash, garlic, thyme, pink salt, pepper, shallots Paleo, vegan, whole-30, nut-free, gluten-free and contains seeds.

NEW Keto Chocolate Fudge Bites

Just 2 ingredients! Keto chocolate & almond butter. 2 net carbs. zero net sugars. Creamy, chocolatey, and delicious. (Keto, Paleo, Vegan) Serving size 2 squares.

Paleo Soft Baked Chocolate Chip Cookie

Fresh Baked Daily, Chocolate, Almond Flour, Coconut Flour, Coconut Oil, Organic Egg, Honey (Only 5g of Sugar), Paleo, Vegan, Gluten-Free.

Organic Apple Spiced Loaf (seasonal)

Apple, almond flour, honey, coconut oil, egg, cinnamon, salt. *Refined sugar-free! (Paleo, Gluten-free, dairy-free, soy-free)

Avocado GF Toast

Smashed avocado , lemon, salt, pepper, topped with tri-color cherry tomato, on gluten-free multi-grain toast.

Toasted Original Paleo Cauliflower Bun

House-made bun toasted. Cauliflower, organic eggs, broccoli, almond flour, coconut flour, oregano, parsley, garlic and pink salt. Paleo, whole-30, gluten-free, dairy-free and soy-free.

Gluten-Free Multigrain Toast

2 slices toasted. Made by fresh Bakehouse. Contains dairy and eggs soy.

1/2 Avocado with Lemon Slice

2 Pasture-Raised and Organic Eggs Any Style

2 eggs served any style with your choice of sauce.

Sliced Kosher Pickles

Served in a 4 oz. container.

Cornichons

Mini pickles. Served in a 2 oz. container.

House-Made Sauce

Terra Chips

Original Flavor - parsnip, taro, sweet potato, yuca, batata.

Recess - Blood Orange - CBD

Calming hemp & adaptogens infused with sparkling water. Brewed with real orange zest, orange oil, and blood orange juice, this sparkling drink from Recess is grounding and ultra-balancing. Infused with broad spectrum CBD, L-theanine, and American ginseng to brighten mood and calm the body.

Recess - Peach Ginger - CBD

Calming hemp & adaptogens infused with sparkling water. Bring your body to a state of balance with the Peach Ginger Sparkling Water from Recess. Infused with broad spectrum CBD, L-theanine, and American ginseng to brighten mood and calm the body.

Recess - Pomegranate Hibiscus - CBD

Calming hemp & adaptogens infused with sparkling water. Bring your body to a state of balance with the Pomegranate Hibiscus Sparkling Water from Recess. Infused with broad spectrum CBD, L-theanine, and American ginseng to brighten mood and calm the body.

KOR Gut Check Shot- Probiotic & Apple cider vinegar

Ingredients: apple juice, aloe vera juice, apple cider vinegar, coconut water, lemon juice, ginger juice, probiotic Bacillus.

KOR- Vitality - Organic Turmeric Shot

Organic and cold pressed juice shot. Ingredients: Organic turmeric root, organic-lemon juice, organic coconut juice, organic black pepper.

KOR Potent-C - Sea Buckthorn Shot

Organic and cold pressed juice shot. Ingredients: orange juice, pineapple juice, sea buckthorn juice, lemon juice, baobab powder. 1.7 Fl oz

KOR Ginger Shot - Cold-Pressed Juice

Coconut water, lemon juice, ginger, cayenne pepper. 1.7 OZ. KORE Wellness - shake, shoot, feel.

Lemon Perfect Just Lemon

Lemon Perfect, Organic Cold-Pressed Lemon Water, Full of Flavor, Hydrating Electrolytes, Essential Antioxidants, Zero Sugar, 100% Vitamin C, Keto Certified

Lemon Perfect Dragon Fruit Mango

Lemon Perfect, Organic Cold-Pressed Lemon Water, Full of Flavor, Hydrating Electrolytes, Essential Antioxidants, Zero Sugar, 100% Vitamin C, Keto Certified

Lemon perfect - Peach Raspberry

Lemon Perfect, Organic Cold-Pressed Lemon Water, Full of Flavor, Hydrating Electrolytes, Essential Antioxidants, Zero Sugar, 100% Vitamin C, Keto Certified.

Lemon Perfect - Blueberry Acai

Lemon Perfect, Organic Cold-Pressed Lemon Water, Full of Flavor, Hydrating Electrolytes, Essential Antioxidants, Zero Sugar, 100% Vitamin C, Keto Certified.

Acqua Panna Water

is crafted by nature, flowing through the sun drenched Hills of Tuscany to the spring source. 16oz

Olipop Orange Squeeze

Delicious sparkling tonics with prebiotics, botanicals and plant fiber for a happy gut. Orange soda with a citrusy, vitamin C rich blend of natural ingredients. Microbiome Approved. Just 5G of sugar

Olipop Strawberry Vanilla

Delicious sparkling tonics with prebiotics, botanicals and plant fiber for a happy gut. Real strawberry juice, fresh lemon and pink rock salt to round out what is a naturally sweet, refreshing treat. Microbiome Approved. Just 5G of sugar

Olipop Cherry Vanilla

Delicious sparkling tonics with prebiotics, botanicals and plant fiber for a happy gut. Combination of tart morello cherries, sweet tang of rainier cherries, and vanilla. Microbiome Approved. Just 5G of sugar

Olipop Ginger Lemon

Sweet and tart Ginger Lemon combines both Caribbean and European mulling spices to create a complex flavor that manages to remain perfectly balanced. Prebiotics, botanicals, plant fiber.

Olipop Vintage Cola

Vintage Cola has the same old-fashioned taste you grew up loving but is naturally enhanced with distinct notes of vanilla, cinnamon and caramel. Prebiotics, botanicals, plant fiber.

Aqua ViTea KOMBUCHA - Blueberry Social

Organic, premium, probiotic. Oh, sweet elixir of health and vigor! A favorite of the kids in our Aqua ViTea family, this blend is not only a potent digestive aid but a good sidekick to have as cold season kicks in. 16 OZ

Aqua ViTea KOMBUCHA - Pineapple Lemonade

Organic, premium, probiotic. Lemonade – that cool, refreshing drink – together with a tangy touch of pineapple makes for a welcoming beverage any time of year. 16oz

Aqua ViTea KOMBUCHA - Blood Orange

Sweet and tangy, Aqua ViTea Blood Orange is reminiscent of a refreshing popsicle on a hot summer day. Ingredients: Organic Kombucha, Organic Blood Orange Juice, Organic Vanilla Extract

Copra Organic Young Thai Coconut Water

Pure coconut water, Single sourced from organic young Thai "Nam Hom" coconuts. 16 Ounces, Bottled.

Green Bee Honey Ginger Soda

Ginger buzz Soda: Fresh Ginger, honey, coriander. 12oz. 60 Cal.

Green Bee Blueberry Dream Soda

Wild blueberry juice. Honey, fresh ginger, wild blueberry. 12 oz. 110 Cal.

Pineapple Passion Fruit Green Tea - Minna

Organic Fair Trade green tea, naturally sweet, vibrant pineapple, aromatic passionfruit, plus bubbles. The delicious pick-me-up you’ve been waiting for - contains less than 45mg of caffeine, equivalent to a half cup of coffee.

Elderberry Immunity Sparkling - Strawberry

W+ Immunity support Strawberry Sparkling water with elderberry immune support: vitamin c, vitamin d, zinc, magnesium, and strawberry flavor. With only 10 calories and 2g of sugar in each can.

Elderberry Immunity Sparkling - Peach

W+ Immunity support Peach Sparkling water with elderberry immune support: vitamin c, vitamin d, zinc, magnesium, and peach flavor. With only 10 calories and 2g of sugar in each can.

Elderberry Immunity Sparkling - Lemon Lime

W+ Immunity support Lemon Lime Sparkling water with elderberry immune support: vitamin c, vitamin d, zinc, magnesium, and lemon lime flavor. With only 10 calories and 2g of sugar in each can.

Lemon Spindrift

Sparkling water. Real fruit, unsweetened and canned. 12oz

Blackberry Spindrift

Sparkling water. Real fruit, unsweetened and canned. 12 oz.

12 oz. Orange/Mango Spindrift

Real fruit, unsweetened and canned.

12 oz. Raspberry Spindrift

Real fruit, unsweetened and canned.

Recess - Black Cherry - CBD

Calming hemp & adaptogens infused with sparkling water. Light and refreshing with a black cherry flavor, this sparkling drink from Recess fuses broad spectrum CBD, L-theanine, and American ginseng to brighten mood and calm the body.

Seek Immunity Elderflower Pineapple Kombucha

Seek Norths Immunity elderflower and pineapple kombucha. The sweet, indulgent flavor of pineapple with the hoppy-tasting flower of the elderberry plant.

Seek Harmony Hibiscus Ginger Kombucha

Seeks North Each bottle is packed with flavonoids, vitamin C, digestion helpers, and inflammation fighters to help your body achieve a perfect internal balance. 14oz

Blue bottle Organic Coffee

Cold-Brewed coffee. 8oz.

Lemon Perfect Peach Raspberry

Lemon Perfect, Organic Cold-Pressed Lemon Water, Full of Flavor, Hydrating Electrolytes, Essential Antioxidants, Zero Sugar, 100% Vitamin C, Keto Certified

Organic Blood Orange Sparkling Soda

Since 1910 Galvanina - Made from the finest organic fruit juices and naturally filtered, gently sparkling spring water. A real taste of Italy!

Organic Pomegranate Sparkling Soda

Since 1910 Galvanina - Made from the finest organic fruit juices and naturally filtered, gently sparkling spring water. A real taste of Italy!

Red Jacket Orchards Raspberry Apple Juice

100% Juice, Cold Pressed, Never From Concentrate 12 FL OZ

Catering Organic Chicken Piccata

Served with extra picatta sauce on the side. Organic chicken breast, capers, lemon, garlic, shallots, extra virgin olive oil, fresh herbs, thyme, rosemary, parsley, white wine and choice of chickpea flour or no flour. Keto, whole-30 and gluten-free.

Catering Almond and Coconut Crusted Chicken

Served with puttanesca sauce and honey mustard on the side. Almond flour, coconut flour, tapioca flour, coconut flakes, egg, parsley, garlic, salt, pepper. Keto, paleo, whole-30, nut-free, gluten-free.

Catering Balsamic Chicken Bruschetta

Served with balsamic bruschetta. Organic chicken breast, balsamic vinegar, honey, Dijon mustard, garlic, shallots, oregano, basil, salt and pepper. Paleo, whole-30, nut-free and gluten-free.

Catering Turmeric Layered Chicken

Served with citrus mojo sauce. Sliced grilled turmeric chicken breast layered with sauteed spinach, roasted tomatoes, and caramelized onion topped with grilled lemon. Keto, paleo, whole-30, nut-free, gluten-free.

Catering Citrus and Herbed Chicken

Served with citrus sauce on the side. Organic chicken, lemon juice, mixed fresh herbs (thyme, rosemary, parsley), garlic, salt, pepper. Keto, paleo, whole-30, nut-free, gluten-free.

Catering Grass-Fed Flat Iron Steak

Served with chimichurri sauce. Marinated and grilled tender steak. Marinade: balsamic vinegar, extra-virgin olive oil, coconut sugar, rosemary, salt, pepper, garlic, shallots, red pepper flakes, apple cider vinegar, gluten-free soy sauce, ginger, cinnamon, mustard. Keto, paleo, whole-30, nut-free, gluten-free.

Catering Fajita Entree

Served with choice of chicken or beef fajita and habanero sauce on the side. Spiced fajita with herbs, red and green bell peppers, and onions sauteed in extra-virgin olive oil, salt and pepper. Paleo, whole-30, nut-free, gluten-free.

Catering Veggie Turkey Meatballs

Free-range. Served with puttanesca sauce (anchovy free) on the side. Organic turkey, parsley, shallots, garlic, bell peppers, zucchini, carrots, black pepper, salt. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Grass-Fed Beef Meatballs

Served with puttanesca sauce (anchovy free) on the side. Grass-fed Beef, parsley, shallots, garlic, cumin, bell peppers, zucchini, carrots, black pepper, salt. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Sun-dried Tomato and Basil Meatballs

Served with puttanesca sauce on the side. Organic ground turkey or beef, ricotta, sun-dried tomatoes, garlic, basil, parsley, red pepper flakes, tapioca flour, zucchini, salt, pepper. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Jerk Pineapple Meatball

Served with puttanesca sauce on the side. Ground turkey or beef, pineapple, Jamaican jerk seasoning, cilantro, white onion, red pepper, extra-virgin olive oil and black pepper. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Wild Salmon Fillet

Served with a lemon slice. Pico de gallo and choice of style. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Wild Shrimp Fajita Entree

Served with a habanero sauce. Spiced shrimp, herbs, tri-color bell peppers and onions sauteed in paprika, extra-virgin olive oil, salt and pepper. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Wild Salmon Piccata

Served with extra piccata sauce on the side. Choice of flour. Wild salmon, capers, lemon, tapioca, flour, garlic, shallots, extra-virgin olive oil, fresh herbs, thyme, rosemary, parsley, white wine. No flour - keto, paleo, whole-30, nut-free and gluten-free.

Catering Wild Baked Branzino

Served with pineapple salsa and sliced lemon. Baked with olive oil, a dusting of garlic, salt, and pepper topped with roasted tomatoes.

Catering Tofu Fajita

Served with avocado cilantro sauce. Spiced tofu, herbs, tri-color bell peppers and onions sauteed in paprika, extra-virgin olive oil, salt and pepper. Nut-free and gluten-free.

Catering Almond Coconut Baked Tofu Squares

Served with puttanesca sauce on the side. Tofu, almond, flour, coconut flour, coconut flakes, garlic, parsley, salt, pepper. Gluten-free.

Catering Vegan Mediterranean Chickpea and Mushroom Meatballs

Served with vegan puttanesca sauce. Sun-dried tomato, basil, flax seeds, olive oil, garlic, gluten-free panko, olive oil, garlic, red pepper flakes, nutritional yeast, tapioca flour, oregano, chickpeas, salt. Nut-free, soy-free and gluten-free.

Catering Baked Vegan Falafel

Served with vegan lemon dill Tahini. Carrots, broccoli, cauliflower, zucchini, almonds, sunflower seeds, tahini, lemon juice, sesame seeds, flax seeds, cumin, coconut oil. Paleo, whole-30, soy-free, and gluten-free.

Catering Free-Range Turkey Burger

House-made patty, napa cabbage slaw. Paleo, whole-30, nut-free and gluten-free.

Catering Grass-Fed Beef Burger

House-made grass-fed beef patty topped with caramelized onions, roasted tomatoes, nappa cabbage slaw. Paleo, whole-30, nut-free and gluten-free.

Catering Vegan Mediterranean Chickpea Mushroom Burger

Served with your choice of sauce, side, and bun/wrap. Burger ingredients: Mushrooms, chickpeas, red pepper, oats, red onion, garlic, shallots, olives, fresh oregano, gluten-free soy sauce, lemon juice, pepper. Nut-free and gluten-free.

Catering Wild Salmon Burger

House-made salmon burger patty topped with nappa cabbage slaw, your choice of side , side sauce, and bread/wrap. Paleo, gluten-free, dairy-free, grain-free and whole-30.

Catering Gluten-Free Tuna and Smashed Avocado Sandwich

Low-mercury tuna (extra-virgin olive oil, salt, pepper, lemon), smashed avocado, sliced cherry tomatoes, romaine lettuce.

Catering Grilled Organic Chicken and Smashed Avocado Gluten-Free Sandwich

Served with choice of grilled chicken, smashed avocado, sliced cherry tomatoes, radish, romaine lettuce, and honey mustard sauce served on the side.

Catering Smoked Salmon and Smashed Avocado Toast

Smoked salmon, smashed avocado (extra-virgin olive oil, lemon, salt and pepper), cherry tomatoes, feta, radish. Gluten-free.

Catering Roasted Spiced Butternut Squash

Roasted butternut squash, garlic, cinnamon, thyme, light coconut oil, pink salt, pepper, sunflower seeds Paleo, vegan, whole-30, gluten-free.

Catering Sauteed Seasonal Asparagus

Sauteed seasonal asparagus, veggie broth, light extra-virgin olive oil, paprika, fresh herbs mix (rosemary, thyme, oregano), salt, pepper. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Broccoli, Chickpeas, Cherry Tomato

Broccoli, chickpeas, cherry tomatoes sauteed with a ginger lemon sauce. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Brussel Sprouts

Roasted Brussels sprouts with light extra-virgin olive oil, garlic, pink salt, and black pepper. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Vegan Eggplant with Squash Ratatouille

Eggplant, zucchini, red and yellow bell pepper, cherry tomatoes, spinach, Spanish onion, veggie stock, garlic, shallots, light extra-virgin olive oil, fresh herbs mix (oregano, thyme, rosemary), salt, pepper. Keto, paleo, whole-30, nut-free, gluten-free.

Catering Spasta

Roasted spaghetti squash pasta served with your choice of sauce. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Baked Pumpkin Sweet Potato Fries

Baked and pumpkin-spiced with light coconut oil. Served with your choice of side sauce. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Cauliflower

Roasted cauliflower served with your choice of sauce. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Garlic Mashed Cauliflower

Cauliflower, coconut milk, garlic, and pink salt, extra-virgin olive oil, pepper. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Cauliflower Risotto

Roasted and chopped cauliflower, parsnips, coconut milk, sofrito: carrots, onion, garlic, celery, and extra-virgin olive oil. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Cauliflower Risotto Special

Roasted and chopped cauliflower, parsnips, cremini mushrooms, peas, diced tomatoes, coconut milk, with sofrito: carrots, onion, garlic, celery and extra-virgin olive oil, salt, pepper. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Seasonal Veggie Medley

Cauliflower, zucchini, Brussels sprouts, sweet potato, broccoli, carrots, seasonal kale, baby spinach, garlic, shallots, red onion, veggie stock, light extra-virgin olive oil, salt, pepper, fresh herbs mix: rosemary, thyme, oregano. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Seasonal Green Veggie Medley

Zucchini, Brussels sprouts, broccoli, green beans, seasonal kale, baby spinach, garlic, shallots, red onion, veggie stock, light extra-virgin olive oil, salt, pepper, fresh herbs mix: rosemary, thyme, oregano. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Sauteed Peppers and Onions

Bell peppers (yellow, green, red), Spanish onions, salt, pepper, veggie stock, light extra-virgin olive oil, mixed fresh herbs: rosemary, thyme, oregano. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Cinnamon Sweet Potato Mash

Roasted sweet potato mashed, cinnamon, pepper, coconut milk, cinnamon and pink salt. Paleo, vegan, whole-30, gluten-free.

Catering Sauteed Kale and Spinach

Sauteed organic seasonal kale and spinach with light extra-virgin olive oil, garlic, shallots, lemon juice, and light salt pepper. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Veggie Quinoa

Organic quinoa with roasted veggies: carrots, zucchini, dinosaur kale, broccoli, bell peppers, sweet potato, and Spanish onion. Vegan, nut-free, gluten-free.

Catering Baked Home Fries

Roasted Yukon potatoes, Spanish onion, red bell pepper, paprika, shallots, garlic, salt, pepper, veggie stock, light extra-virgin olive oil, fresh herbs mix (oregano, thyme, rosemary). Served with your choice of house-made side sauce.

Catering Grilled Baby Artichokes

Roasted baby artichokes sauteed with veggie broth, light extra-virgin olive oil, paprika, fresh herbs mix (rosemary, thyme, oregano), salt, pepper. Paleo, vegan, whole-30, nut-free, gluten-free, contains seeds.

Catering Dairy-Free Greek Salad

Red bell peppers, cucumbers, baby heirloom tomatoes, Kalamata olives, oregano, parsley, and red onion. Paleo, vegan, whole-30, nut-free and gluten-free.

Catering Mediterranean Paleo Salad

Organic hard-boiled egg, baby cherry tomatoes, cucumbers, Kalamata olives, and red onions. Paleo, vegan, whole-30, nut-free and gluten-free.

Catering Healthy Connection Salad

Sweet and sour jalapenos, baby cherry tomatoes, sliced cucumbers, and red onions. Paleo, vegan, whole-30, nut-free and gluten-free.

Catering Paradise Salad

Watermelon radish, tomatoes, cucumber, shredded beets, and shredded carrots. Paleo, vegan, whole-30, nut-free and gluten-free.

Catering Organic Baby Greens and Quinoa Salad

Baby tomatoes and organic quinoa. Vegan, nut-free and gluten-free.

Catering Veggie Bliss Salad

Shredded carrots, baby cherry tomatoes, cucumbers, watermelon radish, and chopped parsley. Paleo, vegan, whole-30, nut-free and gluten-free.

Catering Tangy Carrot and Beet Slaw Salad

Shredded carrots, seasonal beets, your choice of greens, and apple cider vinaigrette. Paleo, vegan, whole-30, nut-free and gluten-free.

Catering Hummus

Garbanzo beans, chickpeas, lemon juice, tahimi, extra-virgin olive oil, cumin, roasted garlic, paprika, and salt. Vegan, nut-free, gluten-free.

Catering Guacamole

Whole avocado, lemon, tomatoes, onions, cilantro, jalapeno, and salt. Paleo, vegam, whole-30, nut-free, gluten-free.

Catering Organic Pumpkin Spice Loaf Cakes

Pumpkin, almond flour, honey, coconut oil and eggs. Refined sugar-free. Paleo and gluten-free.

Catering Paleo Soft-Baked Cookies

Fresh baked daily! Chocolate, almond flour, coconut flour, coconut oil, organic egg, honey. Only 5 g of sugar. Paleo, vegan and gluten-free.

Catering House Brewed Infused Iced Hibiscus-Mint Water

Hibiscus and mint. No added sugar!

Catering 12 oz. Lemon Spindrift

Real fruit, unsweetened and canned.

Catering 12 oz. Raspberry Spindrift

Real fruit, unsweetened and canned.