Locanut

Who We Are

Locanut is at the forefront of allergen-free, safe food handling, and nutritious healthy meals in the NYC area. We provide individually packed meals avoiding any cross contaminants including for large groups, catering, and meal plans. We cater to those that are compliant with paleo, vegan, whole-30, vegetarian, keto, gluten-free, dairy-free, sugar-free and just healthy eaters! We also work with nutritionists around the city to help with your health & wellness goals just email us! love@locanut.com

Oils and Spices

At Locanut we always use only light olive oil, avocado oil, coconut oil, or grass-fed butter when specified. We are very careful to ensure no cross contamination. We do cook 100% gluten-free foods only. Additionally we never add sugar into our food or sauces. Everything is spiced and salted lightly. If you would like plain, extra salt, or spice - please specify. For additional ingredient and nutrition information please see our website, call, or email us: love@locanut.com.

Fall Butternut Squash Soup

Vegan, creamy butternut squash soup. Butternut squash, carrots, cauliflower, sweet potato, ginger, celery, nutmeg, cayenne pepper, cinnamon, garlic, onion, veggie broth, coconut milk

Super Greens Salad

Optional add protein. Shredded kale, baby arugula, sweet sun-dried tomatoes, carrots, fresh herbs. All tossed together with a lemon vinaigrette, crispy chickpeas, sliced almonds, feta cheese, and avocado. Gluten-free

Ratatouille Eggplant & Squash Bowl

Served with your choice of protein. Eggplant, yellow squash, red pepper, zucchini, cherry tomatoes, spinach, garlic, herbs. Paleo, vegan, whole-30, nut-free and gluten-free

Smoky Roasted Chicken with Tomatoes and Chickpea Special

Organic chicken breast, paprika, oregano, parsley, grape tomatoes, chickpea, cumin, cilantro, garlic, salt, pepper. Served with your choice of 2 sides

Grass-Fed Hanger Steak Plate Special

7oz. grass-fed hanger steak (yoaur choice chimichurri or salt and pepper steak). Served with your choice of sides

Organic Healing Chicken Bone Broth

16.oz. Properly prepared with apple cider vinegar, ginger, topped with fresh dill, and optional ad-ons

Butternut Squash Soup (V)

Vegan, creamy butternut squash soup. Butternut squash, carrots, cauliflower, sweet potato, ginger, celery, nutmeg, cayenne pepper, cinnamon, garlic, onion, veggie broth, coconut milk

Green Lentil Soup (V)

Vegan & gluten free. Lentils, carrots, celery, roasted tomato, baby spinach, garlic, onion, salt and pepper. vegan, nut-freeand gluten-free. vegan, nut-free and gluten-free

Dairy-free Greek Salad

Vegan. Optional add feta & protein, and dressing selection. Red bell peppers, cucumbers, baby heirloom tomatoes, kalamata olives, oregano, parsley, and red onions. (paleo, vegan, gluten-free).

Kale Broccoli Caesar Salad

Optional add protein. Fresh romaine, broccoli, kale, parmesan, gluten-free croutons tossed, parmesan, with house-made Caesar dressing (no anchovy). Optional add a protein. Grain-free, gluten-free).

Super Greens Salad

Optional add protein. Shredded kale, baby arugula, sweet sun-dried tomatoes, carrots, fresh herbs. All tossed together with a lemon vinaigrette, crispy chickpeas, sliced almonds, feta cheese, and avocado

Organic Chicken Avocado Wrap or Sandwich (GF)

Your choice of chicken style: chimichurri or plain salt and pepper, avocado, fresh tomato, lettuce, served with your choice of wrap, side sauce, and optional side. Choices for paleo, keto, gluten-free

Fajita Wrap (steak, shrimp, chicken)

Your choice of fajita: grass-fed hanger steak, wild shrimp, organic chicken, or tofu. Served with your choice of wrap, sauce, and optional side. Fajita with lettuce, sautéed bell peppers, onions, shallots, olive oil, fresh herbs, and spices. Choices for paleo, vegan, keto, gluten-free

Traditional Grass-fed Beef Burger

Lettuce, tomato, red onion, pickles. Served with your choice of bun or wrap, and side sauce. Optional side. Options include: gluten-free, keto, paleo, soy-free.

Keto Grass-Fed Beef Cheese Burger

Toppings: caramelized onion, roasted tomato, napa cabbage slaw, and choice of cheese. Your choice of gf bun, or wrap options. For keto select collard greens. Choices for paleo, vegan, keto, gluten-free.

Wild Salmon Skinny Burger (Grain-free)

Toppings: with tomato, napa cabbage slaw, and pickled purple cabbage. House-made wild salmon burger, no grains, no fillers. Your choice of gf bun or wrap, and side sauce. Optional add a side. Choices for paleo, vegan, keto, gluten-free.

Vegan Mediterranean Chickpea Mushroom Burger (GF)

House-made veggie burger topped with with napa cabbage slaw, and pickled purple cabbage. Your choice of GF bread or wrap options, and vegan side sauce. Optional add a side. Patty ingredients: Mushrooms, chickpeas, red peppers, oats, red onions, garlic, shallots, olives, fresh oregano, gluten-free soy sauce. Whole 30, nut-free and gluten-free.

Seasonal Roasted Veggie Bowl

Served with your choice of optional protein & mix-in sauce. Brussels, kale, butternut squash, zucchini, cauliflower, broccoli, carrots, garlic, shallots, veggie stock, and fresh herbs (rosemary, thyme, oregano). Optional make it keto (only green veggies). Paleo, vegan, whole-30, nut-free and gluten-free.

Spaghetti Squash Spasta Bowl

Served with your choice of optional protein and mix in sauce. paleo, vegan, whole-30, nut-free and gluten-free.

GF Penne Pasta Primavera

Served with your choice of optional protein & mix-in sauce. Organic penne pasta, spinach, zucchini, cherry tomatoes, carrots. Paleo, vegan, whole-30, nut-free and gluten-free.

Ratatouille Eggplant & Squash Bowl

Served with your choice of protein. Eggplant, yellow squash, red pepper, zucchini, cherry tomatoes, spinach, garlic, herbs. Aleo, vegan, whole-30, nut-free and gluten-free.

Cauliflower Risotto Bowl

Served with your choice of optional protein. Roasted and chopped cauliflower, parsnips, Tomatoes, mushrooms, peas, coconut milk sofrito: carrots, onions, garlic. Paleo, vegan, whole-30, nut-free and gluten-free.

Organic GF Veggie Quinoa Veggie Bowl

Organic mix of white and red quinoa bowl with roasted veggies: carrots, seasonal kale, broccoli, bell peppers, carrots, sweet potatoes and spanish onions, herbs, and your choice of mix-in sauce. Vegan, nut-free, soy-free, and gluten-free.

Baked Falafel Plate (V, GF)

Grain--free Veggie falafel. Served with your choice of 2 sides. Served with marinara on the side. Vegan, gluten-free

Fajita Plate (Chicken, Steak, Shrimp)

Your choice of fajita: grass-fed hanger steak, wild shrimp, organic chicken. Served with your choice of side sauce and 2 sides. Fajita with sautéed bell peppers, onions, shallots, olive oil, fresh herbs, and spices. Keto, grain-free, Gluten-free, Vegan options

Organic Chicken Plate (your choice)

Choice of piccata chicken, argentinian chimichurri chicken breast, plain salt and pepper chicken breast. Served with your choice of 2 sides. Paleo, grain-free, gluten-free, plain and chimichurri are keto

Smoky Roasted Chicken, Tomatoes, Chickpea Plate

Organic chicken breast, paprika, oregano, parsley, roasted cherry tomatoes, chickpea, cumin, cilantro, garlic, salt, pepper. Served with your choice of 2 sides.

Free-Range Turkey Meatballs Plate

Served with your choice of 2 sides. Free-range turkey, Sundried tomato, parmesan, topped with optional house-made marinara. Keto, grain-free, Gluten-free

Wild Salmon Plate (your choice)

Choice of chia seed and date glaze, honey Dijon, piccata, or plain. Salmon is baked and served with your choice of 2 sides, and lemon. Paleo, grain-free, Gluten-free, plain is keto.

Grass-Fed Hanger Steak Plate Special

7oz. grass-fed hanger steak (yoaur choice chimichurri or salt and pepper steak). Served with your choice of sides

Cauliflower Risotto

Roasted and chopped cauliflower, parsnips, tomatoes, mushrooms, peas, coconut milk sofrito: carrots, onions, garlic. Paleo, vegan, whole-30, nut-free and gluten-free.

Spaghetti Squash Spasta

Roasted spaghetti squash spasta served with your choice of sauce. Paleo, vegan, whole-30, nut-free and gluten-free

Seasonal Roasted Veggies

Brussels, kale, spinach, cauliflower, broccoli, carrots.Served with your choice of mix-in sauce. Paleo, gluten-free, dairy-free

Baked Sweet Potato Fries

Served with your choice of sauce. Baked in light coconut oil, cinnamon pumpkin spice. Paleo, gluten-free, dairy-free

Seasonal Organic Veggie Quinoa

Organic quinoa, spinach, broccoli, cherry tomatoes, carrots, garlic, olive oil, shallots, fresh herbs

Lemony Kale & Spinach

Sauteed kale, spinach, garlic, fresh lemon juice, shallots, olive oil, fresh herbs. Paleo, keto, gluten-free, dairy-free

Roasted Brussels Sprouts

Garlic herbed. Served with optional lemon dill tahini. Garlic, olive oil, fresh herbs. Paleo, keto, gluten-free, dairy-free

Roasted Cauliflower

Served with your choice of tossed sauce

Sweet Potato Cinnamon Mash

Sweet potato, coconut milk, garlic and pink salt, extra virgin olive oil and pepper. Paleo, vegan, whole-30, nut-free and gluten-free. Paleo. Gluten-free, dairy-free.

Cinnamon Butternut Squash

Butternut squash, cinnamon, coconut oil, salt, pepper, garlic. Paleo, gluten-free, dairy-free

Roasted Broccoli

Served with your choice of tossed sauce. Paleo, gluten-free, dairy-free, keto

Ratatouille Eggplant & Squash

Eggplant, yellow squash, red pepper, zucchini, cherry tomatoes, spinach, garlic, herbs. Paleo, gluten-free, dairy-free.

Herbed Zucchini & Yellow Squash

Zucchini, yellow squash, garlic, fresh herbs, olive oil. Vegan, paleo, glute-free, grain-free

Free-Range Turkey Meatballs Side

Served with or without Marinara. Ingredients: sun-dried tomato, parmesan, basil, free-range ground turkey

Organic Chicken Side (your choice)

Organic chicken breast. Options: salt pepper, chimichurri, piccata

Baked Vegan Falafel Side (GF)

Baked vegan falafel side, served with your choice of optional sauce

Grass-Fed Beef Burger Patty Side

No fillers. Garlic, shallots, herbs. Keto, paleo, grain-free. Served with your choice of optional sauce

Wild Salmon Patty Side

No fillers. Locanut made. Ingredients: red pepper, carrots, garlic, shallots, tapioca flour.

Wild Salmon Filet Side (your choice)

Your choice : Plain, piccata, chimichurri, honey dijon, chia date glaze.

Wild Shrimp Side

7 pieces.

Hummus & House-Made GF Tapioca Chips

Garbanzo beans, chickpeas, lemon juice, tahini, extra virgin olive oil, cumin, roasted garlic, paprika and salt. Vegan, nut-free and gluten-free

Guacamole & House-Made GF Tapioca Chips

Whole avocado, lemon, tomatoes, onions, cilantro, jalapeno and salt. Paleo, vegan, whole-30, nut-free and gluten-free

GF Avocado Toast

Smashed avocado , lemon, salt, pepper, topped with tri-color cherry tomato, on gluten-free multi-grain toast

GF English Muffin with Butter

Gluten-free english muffin toasted with grass-fed butter

GF English Muffin with Sliced avocado

Gluten-free english muffin toasted with sliced avocado

House-Made GF Tapioca Chips

2 Pasture-Raised Fried Eggs

2 pastured fried eggs served with your choice of side sauce

Half Avocado & Lemon

Served with lemon

House-Made Cauliflower Bun

Pumpkin Spiced Cake

Fresh baked daily! Pumpkin, almond flour, honey, coconut oil, egg, pumpkin spice, salt. Refined sugar-free (paleo, gluten-free, dairy-free, soy-free)

Paleo Soft Baked Chocolate Chip Cookie

Locanut made. Housemade. Fresh baked daily, chocolate, almond flour, coconut flour, coconut oil, organic egg, honey (only 5g of sugar), paleo, vegan, gluten-free.

Soozy's GF Donut: Double Chocolate or Maple

Gluten-free, grain-free, paleo

Soozy's GF Bannana Chocolate Muffin

Gluten-free, grain-free, Paleo

Mast Coffee Chocolate Bar

USDA Oragnic chocolate. 28g 1oz. cocoa beans, organic cane sugar, organic milk, organic coffee, organic vanilla. 8G sugar

Nora Spicy Seaweed Snacks

Crispy spicy flavor. Tempura spicy flavor non-gmo

White Truffle & Sea Salt Potato Chips

The gluten-free truffle potato chips by Tartuflanghe are unique snacks made exclusively from the highest quality olive oil

Hippeas Chickpea Organic Puffs

Vegan white cheddar flavor. With 3g of fiber & 3g of plant-protein per 1oz. serving

House-Made Organic Mojito Green Tea

Made in house: organic sencha, green tea, organic lemon, organic grapefruit peel, organic lemon peel, mint leaves, essential oil.

House-Made Organic Hibiscus Tea

Made in house: organic sencha, green tea, organic lemon, organic grapefruit peel, organic lemon peel, mint leaves, essential oil.

New Organic Freshly Squeezed Orange Juice

16oz. bottle. Organic oranges freshly squeezed to order

Just Lemon - Water

16.9oz. Lemon Infused spring boxed water

16oz. Acqua Panna

Natural spring water. is crafted by nature, flowing through the sun drenched hills of tuscany to the spring source

Wellness Boost Shots - Immunity - C ＆ Gut Kulture and Energy

3 shot flavor options: immuni c - super shot: 333mg camu camu, 18,000 mg organic raspberry. Gut kulture: organic and nutrient packed immunity shots. Solti energy, super shot: 12 mg caffeine, 240 l theanine, 250 mcg b12

Copra Organic Young Thai Coconut Water

Pure coconut water, single sourced from organic young Thai nam hom coconuts. 16 ounces, bottled

Swoon Coffee Matcha Lemonade

Limited edition. Made with chamberlain coffee, clean caffeine, 12 oz. can

Pop & Bottle Oat Milk Vanilla Latte

Oat milk vanilla latte + collagen. 8 fl oz. oat milk, mtc oil, cold brew coffee, collagen peptides

Swoon Lemonade - Zero Sugar

3 flavors. Flavors: classic lemonade, pink lemonade, peach lemonade

Organic Iced Tea

16oz. Georgia peach or rojo raspberry. Slightly sweet

Poppi Prebiotic Soda

5 flavors. Flavors: lime ginger, orange, watermelon, raspberry rose, strawberry lemon. A healthy sparkling prebiotic soda, with real fruit juice, gut health and immunity benefits

Organic Health-Ade Kombucha

12oz. 3 flavors. Bubbly probiotic tea for a happy gut. Ginger fizz, lemon lime, juicy grape

Elderberry Immunity Sparkling - 2 Flavors

Flavors Peach or strawberry. W+ Immunity support Sparkling water with elderberry immune support: vitamin c, vitamin d, zinc, magnesium. With only 2g of sugar in each can.

Celsius Essential Energy Drink

12oz. Essential energy, accelerates metabolism, burns body fat

Spindrift - Sparkling Water - 3 Flavors

12oz. Flavors - raspberry, lemon, orange, mango. Sparkling water. Real fruit, unsweetened and canned

NEW House-made Iced Hawaiian M❤️❤️D Tea

Organic baimudan white tea, Organic banana, organic pineapple, organic mango, organic coconut, jasmine flower, organic sunflower petals.(0 added sugar Paleo, Gluten-free, dairy-free, soy-free)

Catering Organic Chicken Piccata

Served with extra picatta sauce on the side. Organic chicken breast, capers, lemon, garlic, shallots, extra virgin olive oil, fresh herbs, thyme, rosemary, parsley, white wine and choice of chickpea flour or no flour. Keto, whole-30 and gluten-free

Catering Almond and Coconut Crusted Chicken

Served with puttanesca sauce and honey mustard on the side. Almond flour, coconut flour, tapioca flour, coconut flakes, egg, parsley, garlic, salt, pepper. Keto, paleo, whole-30, nut-free, gluten-free

Catering Balsamic Chicken Bruschetta

Served with balsamic bruschetta. Organic chicken breast, balsamic vinegar, honey, Dijon mustard, garlic, shallots, oregano, basil, salt and pepper. Paleo, whole-30, nut-free and gluten-free

Catering Turmeric Layered Chicken

Served with citrus mojo sauce. Sliced grilled turmeric chicken breast layered with sauteed spinach, roasted tomatoes, and caramelized onion topped with grilled lemon. Keto, paleo, whole-30, nut-free, gluten-free.

Catering Citrus and Herbed Chicken

Served with citrus sauce on the side. Organic chicken, lemon juice, mixed fresh herbs (thyme, rosemary, parsley), garlic, salt, pepper. Keto, paleo, whole-30, nut-free, gluten-free

Catering Grass-Fed Flat Iron Steak

Served with chimichurri sauce. Marinated and grilled tender steak. Marinade: balsamic vinegar, extra-virgin olive oil, coconut sugar, rosemary, salt, pepper, garlic, shallots, red pepper flakes, apple cider vinegar, gluten-free soy sauce, ginger, cinnamon, mustard. Keto, paleo, whole-30, nut-free, gluten-free

Catering Fajita Entree

Served with choice of chicken or beef fajita and habanero sauce on the side. Spiced fajita with herbs, red and green bell peppers, and onions sauteed in extra-virgin olive oil, salt and pepper. Paleo, whole-30, nut-free, gluten-free

Catering Veggie Turkey Meatballs

Free-range. Served with puttanesca sauce (anchovy free) on the side. Organic turkey, parsley, shallots, garlic, bell peppers, zucchini, carrots, black pepper, salt. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Grass-Fed Beef Meatballs

Served with puttanesca sauce (anchovy free) on the side. Grass-fed Beef, parsley, shallots, garlic, cumin, bell peppers, zucchini, carrots, black pepper, salt. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Sun-dried Tomato and Basil Turkey Meatballs

Served with puttanesca sauce on the side. Organic ground turkey or beef, ricotta, sun-dried tomatoes, garlic, basil, parsley, red pepper flakes, tapioca flour, zucchini, salt, pepper. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Jerk Pineapple Meatball

Served with puttanesca sauce on the side. Ground turkey or beef, pineapple, Jamaican jerk seasoning, cilantro, white onion, red pepper, extra-virgin olive oil and black pepper. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Wild Salmon Fillet

Served with a lemon slice. Pico de gallo and choice of style. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Wild Shrimp Fajita Entree

Served with a habanero sauce. Spiced shrimp, herbs, tri-color bell peppers and onions sauteed in paprika, extra-virgin olive oil, salt and pepper. Keto, paleo, whole-30, nut-free and gluten-free.

Catering Wild Salmon Piccata

Served with extra piccata sauce on the side. Choice of flour. Wild salmon, capers, lemon, tapioca, flour, garlic, shallots, extra-virgin olive oil, fresh herbs, thyme, rosemary, parsley, white wine. No flour - keto, paleo, whole-30, nut-free and gluten-free.

Catering Wild Baked Branzino

Served with pineapple salsa and sliced lemon. Baked with olive oil, a dusting of garlic, salt, and pepper topped with roasted tomatoes.

Catering Tofu Fajita

Served with avocado cilantro sauce. Spiced tofu, herbs, tri-color bell peppers and onions sauteed in paprika, extra-virgin olive oil, salt and pepper. Nut-free and gluten-free.

Catering Almond Coconut Baked Tofu Squares

Served with puttanesca sauce on the side. Tofu, almond, flour, coconut flour, coconut flakes, garlic, parsley, salt, pepper. Gluten-free.

Catering Vegan Mediterranean Chickpea and Mushroom Meatballs

Served with vegan puttanesca sauce. Sun-dried tomato, basil, flax seeds, olive oil, garlic, gluten-free panko, olive oil, garlic, red pepper flakes, nutritional yeast, tapioca flour, oregano, chickpeas, salt. Nut-free, soy-free and gluten-free.

Catering Baked Vegan Falafel

Served with vegan lemon dill Tahini. Carrots, broccoli, cauliflower, zucchini, almonds, sunflower seeds, tahini, lemon juice, sesame seeds, flax seeds, cumin, coconut oil. Paleo, whole-30, soy-free, and gluten-free.

Catering Free-Range Turkey Burger

House-made patty, napa cabbage slaw. Paleo, whole-30, nut-free and gluten-free.

Catering Grass-Fed Beef Burger

House-made grass-fed beef patty topped with caramelized onions, roasted tomatoes, nappa cabbage slaw. Paleo, whole-30, nut-free and gluten-free.

Catering Vegan Mediterranean Chickpea Mushroom Burger

Served with your choice of sauce, side, and bun/wrap. Burger ingredients: Mushrooms, chickpeas, red pepper, oats, red onion, garlic, shallots, olives, fresh oregano, gluten-free soy sauce, lemon juice, pepper. Nut-free and gluten-free.

Catering Wild Salmon Burger

House-made salmon burger patty topped with nappa cabbage slaw, your choice of side , side sauce, and bread/wrap. Paleo, gluten-free, dairy-free, grain-free and whole-30.

Catering Gluten-Free Tuna and Smashed Avocado Sandwich

Low-mercury tuna (extra-virgin olive oil, salt, pepper, lemon), smashed avocado, sliced cherry tomatoes, romaine lettuce.

Catering Grilled Organic Chicken and Smashed Avocado Gluten-Free Sandwich

Served with choice of grilled chicken, smashed avocado, sliced cherry tomatoes, radish, romaine lettuce, and honey mustard sauce served on the side.

Catering Smoked Salmon and Smashed Avocado Toast

Smoked salmon, smashed avocado (extra-virgin olive oil, lemon, salt and pepper), cherry tomatoes, feta, radish. Gluten-free.

Catering Roasted Spiced Butternut Squash

Roasted butternut squash, garlic, cinnamon, thyme, light coconut oil, pink salt, pepper, sunflower seeds Paleo, vegan, whole-30, gluten-free.

Catering Sauteed Seasonal Asparagus

Sauteed seasonal asparagus, veggie broth, light extra-virgin olive oil, paprika, fresh herbs mix (rosemary, thyme, oregano), salt, pepper. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Broccoli, Chickpeas, Cherry Tomato

Broccoli, chickpeas, cherry tomatoes sauteed with a ginger lemon sauce. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Brussel Sprouts

Roasted Brussels sprouts with light extra-virgin olive oil, garlic, pink salt, and black pepper. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Vegan Eggplant with Squash Ratatouille

Eggplant, zucchini, red and yellow bell pepper, cherry tomatoes, spinach, Spanish onion, veggie stock, garlic, shallots, light extra-virgin olive oil, fresh herbs mix (oregano, thyme, rosemary), salt, pepper. Keto, paleo, whole-30, nut-free, gluten-free.

Catering Spasta

Roasted spaghetti squash pasta served with your choice of sauce. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Baked Pumpkin Sweet Potato Fries

Baked and pumpkin-spiced with light coconut oil. Served with your choice of side sauce. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Cauliflower

Roasted cauliflower served with your choice of sauce. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Garlic Mashed Cauliflower

Cauliflower, coconut milk, garlic, and pink salt, extra-virgin olive oil, pepper. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Cauliflower Risotto

Roasted and chopped cauliflower, parsnips, coconut milk, sofrito: carrots, onion, garlic, celery, and extra-virgin olive oil. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Cauliflower Risotto Special

Roasted and chopped cauliflower, parsnips, cremini mushrooms, peas, diced tomatoes, coconut milk, with sofrito: carrots, onion, garlic, celery and extra-virgin olive oil, salt, pepper. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Seasonal Veggie Medley

Cauliflower, zucchini, Brussels sprouts, sweet potato, broccoli, carrots, seasonal kale, baby spinach, garlic, shallots, red onion, veggie stock, light extra-virgin olive oil, salt, pepper, fresh herbs mix: rosemary, thyme, oregano. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Seasonal Green Veggie Medley

Zucchini, Brussels sprouts, broccoli, green beans, seasonal kale, baby spinach, garlic, shallots, red onion, veggie stock, light extra-virgin olive oil, salt, pepper, fresh herbs mix: rosemary, thyme, oregano. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Sauteed Peppers and Onions

Bell peppers (yellow, green, red), Spanish onions, salt, pepper, veggie stock, light extra-virgin olive oil, mixed fresh herbs: rosemary, thyme, oregano. Paleo, vegan, whole-30, nut-free, gluten-free.

Catering Roasted Cinnamon Sweet Potato Mash

Roasted sweet potato mashed, cinnamon, pepper, coconut milk, cinnamon and pink salt. Paleo, vegan, whole-30, gluten-free.

Catering Sauteed Kale and Spinach

Sauteed organic seasonal kale and spinach with light extra-virgin olive oil, garlic, shallots, lemon juice, and light salt pepper. Keto, paleo, vegan, whole-30, nut-free, gluten-free.

Catering Veggie Quinoa

Organic quinoa with roasted veggies: carrots, zucchini, dinosaur kale, broccoli, bell peppers, sweet potato, and Spanish onion. Vegan, nut-free, gluten-free.

Catering Baked Home Fries

Roasted Yukon potatoes, Spanish onion, red bell pepper, paprika, shallots, garlic, salt, pepper, veggie stock, light extra-virgin olive oil, fresh herbs mix (oregano, thyme, rosemary). Served with your choice of house-made side sauce.

Catering Grilled Baby Artichokes

Roasted baby artichokes sauteed with veggie broth, light extra-virgin olive oil, paprika, fresh herbs mix (rosemary, thyme, oregano), salt, pepper. Paleo, vegan, whole-30, nut-free, gluten-free, contains seeds.

Catering Dairy-Free Greek Salad

Red bell peppers, cucumbers, baby heirloom tomatoes, Kalamata olives, oregano, parsley, and red onion. Paleo, vegan, whole-30, nut-free and gluten-free.

NEW Super Green Sun-Dried Tomato Herb Salad with Crispy Chickpeas

Shredded kale, baby arugula, sweet sun-dried tomatoes, carrots, fresh herbs. All tossed together with a lemon vinaigrette, crispy chickpeas, Sliced Almonds , feta cheese, and avocado

Catering Caesar Salad

Fresh romaine, broccoli, kale, parmesan, gluten-free croutons tossed, parmesan, with house-made caesar dressing (no anchovy). Optional add a protein. (Keto, Gluten-free, nut-free, soy-free)

Catering Paradise Salad

Watermelon radish, tomatoes, cucumber, shredded beets, and shredded carrots. Paleo, vegan, whole-30, nut-free and gluten-free.

Catering Organic Baby Greens and Quinoa Salad

Baby tomatoes and organic quinoa. Vegan, nut-free and gluten-free.

Catering Veggie Bliss Salad

Shredded carrots, baby cherry tomatoes, cucumbers, watermelon radish, and chopped parsley. Paleo, vegan, whole-30, nut-free and gluten-free.

Lemony Kale Salad

Seasonal chopped kale, cucumber, red bell pepper, tomato, red onion, parsley. Served with your choice of dressing and optional protein/add-ons. Paleo Vegan, Whole-30, Nut-free, Gluten-free, Dairy-Free

Catering Hummus

Garbanzo beans, chickpeas, lemon juice, tahimi, extra-virgin olive oil, cumin, roasted garlic, paprika, and salt. Vegan, nut-free, gluten-free.

Catering Guacamole

Whole avocado, lemon, tomatoes, onions, cilantro, jalapeno, and salt. Paleo, vegam, whole-30, nut-free, gluten-free.

Catering Organic Pumpkin Spice Loaf Cakes

Pumpkin, almond flour, honey, coconut oil and eggs. Refined sugar-free. Paleo and gluten-free.

Catering Paleo Soft-Baked Cookies

Fresh baked daily! Chocolate, almond flour, coconut flour, coconut oil, organic egg, honey. Only 5 g of sugar. Paleo, vegan and gluten-free.

Organic Apple Spiced Loaf (seasonal)

Housemade. Apple, almond flour, honey, coconut oil, egg, lemon, cinnamon. *Refined sugar-free! (Paleo, Gluten-free, dairy-free, soy-free)

Catering House Brewed Infused Iced Hibiscus-Mint Water

Hibiscus and mint. No added sugar!

Catering 12 oz. Lemon Spindrift

Real fruit, unsweetened and canned.

Catering 12 oz. Raspberry Spindrift

Real fruit, unsweetened and canned.