Mama Says
MenuAbout
Mama Says Menu

Mama Says

Dinner, Lunch Specials
2621 Pacific Coast Hwy, Torrance, CA 90505
(424) 263-5682
Menu About
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Popular menu items

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Rosey Chick

Garlic rosemary chicken, romaine lettuce, tomato, lentil beans, corn, carrot, olive, red onion, Parmesan cheese and pesto dressing.

$11.50 +

Create Your Own Fresh Salmon

$12.25 +

Create Your Own Garlic Rosemary Chicken

$11.50 +

Mama Says Originals

Eggplant Parmesan

Gluten Free, Vegetarian

$6.25

Mama's Carrot Soup

Vegan.

$4.95

Garbanzo Bean Soup

Vegan.

$5.25

Carrot Garlic Bread

Vegan.

$3.95

Minestrone Soup

Vegan

$4.95

Create Your Own

Create Your Own

$9.75 +

Create Your Own Veggie Only

Vegetarian.

$10.25 +

Create Your Own Fresh Salmon

$12.25 +

Create Your Own Garlic Rosemary Chicken

$11.50 +

Create Your Own Prosciutto di Parma (Italy)

$12.50 +

Create Your Own Quinoa

Vegan.

$11.25 +

Create Your Own Tuna

$10.95 +

Create Your Own Chicken Breast

$11.50 +

Create Your Own Prosciutto Americano

$11.50 +

Create Your Own Mortadella with Pistachio (from Italy)

$11.50 +

Create Your Own Chicken Meatloaf

$11.50 +

Mama Favorites

Veggie

Romaine lettuce, tomato, corn, capers, mushroom, carrot, sweet potato, cucumber, olive, cottage cheese and pesto dressing.

$10.25 +

Fish in a

Fresh salmon, romaine lettuce, tomato, corn, capers, mushroom, cucumber, red onion and black sesame dressing.

$12.25 +

Sea Breeze

Tuna, romaine lettuce, tomato, lentil beans, corn, mushroom, carrot, cucumber, olive and yuzu dressing.

$10.95 +

Cluck

Chicken breast, romaine lettuce, tomato, lentil beans, corn, mushroom, cucumber, red onion, cottage cheese and Caesar dressing.

$11.50 +

Rosey Chick

Garlic rosemary chicken, romaine lettuce, tomato, lentil beans, corn, carrot, olive, red onion, Parmesan cheese and pesto dressing.

$11.50 +

Americano

Prosciutto Americano, romaine lettuce, tomato, corn, mushroom, cucumber, olive, red onion, Parmesan cheese, balsamic and olive oil.

$11.50 +

Italiano

Prosciutto di Parma, romaine lettuce, tomato, lentil beans, mushroom, carrot, Parmesan cheese, cottage cheese, balsamic and olive oil.

$12.50 +

Mortadella Bella

Mortadella, romaine lettuce, tomato, lentil beans, mushroom, carrot, cucumber, olive, red onion, cottage cheese and pesto dressing.

$11.50 +

O. G. Mama

Quinoa organic, romaine lettuce, tomato, lentil beans, corn, carrot, cucumber, olive, red onion and apple ginger dressing. Vegan.

$11.25 +

Pasta

Spaghetti Aglio, Olie e Peperoncino

Olive oil with garlic and chili pepper. Spicy. Vegan.

$10.25 +

Spaghetti Marinara

Garlic and basil with tomato sauce. Vegan.

$10.50 +

Spaghetti Eggplant Arrabiata

Garlic and spicy tomato sauce with eggplant. Spicy. Vegan.

$11.50 +

Spaghetti Bolognese

Italian Bologna style meat sauce.

$11.75 +

Spaghetti Spicy Chicken Marinara

Chicken breast with spicy tomato sauce.

$11.75 +

Spaghetti Salmon in Pink Sauce

Fresh salmon with cream and tomato sauce.

$12.25 +

Spaghetti Carbonara

Prosciutto ham, egg and cream sauce

$11.75 +

Mixed Seafood Spaghetti

Mixed seafood with garlic tomato sauce.

$12.25 +

Spaghetti Shrimp Marinara

Shrimp, garlic, fresh basil and tomato sauce.

$13.25 +

Spaghetti Vegetable Garlic Clear Sauce

Spaghetti zucchini, eggplant, mushroom and fresh tomato with garlic clear sauce. Vegan.

$11.25 +

Lasagna (Special limited time only)

Mama Says Special Homemade

$13.25 +

Fettuccine lamb ragu

Lamb meat sauce

$12.75 +

Spaghetti Squid Black Ink with mixed seafood

Mixed seafood with Squid black ink sauce

$12.75 +

Spaghetti alle Vongole (Clams) Special Limited

Fresh Clams with White Wine Sauce. Limited Item.

$12.95 +

Spaghetti alla Bottarga

Spaghetti alla Bottarga (Cured Mullet Roe from Italy) with white Cabbage

$12.50 +

Farfalle Mixed Vegetables with Marinara (Vegan)

Mixed Vegetables and Marinara Sauce with Farfalle Pasta.

$11.25 +

Fettuccine Beef Ragu (Special Menu)

Fettuccine Pasta with Beef Ragu sauce. Ragu is a sauce that uses red wine and tomatoes.

$11.25 +

Rigatoni al Ragù di Carne (Limited Special)

Rigatoni Pasta with Beef Ragù Sauce in

$11.25 +

Pappardelle al Beef Ragù (Special)

Pappardelle(wide Egg Pasta) with Beef Ragù sauce.

$12.95 +

Farfalle Mixed Vegetables with Marinara(Vegan)

$11.25 +

Spinach Ravioli

A nice creamy and herb Sage Cream sauce with Spinach Ricotta Cheese Ravioli

$12.95 +

Spaghetti Meatballs w/ Marinara (limited menu)

$11.75 +

Chicken Carbonara

$12.25 +

Dinner Menu

Oven Baked Salmon with Herb Dill Dinner

$17.75 +

Grilled Chicken with Aromatic Olive Oil Dinner

$16.75 +

Tofu Steak with Sesame Dressing Dinner

Vegan.

$13.25 +

Sliced Filet Mignon Dinner

Served with red wine sauce.

$19.75 +

Chicken Meatloaf Dinner

$16.25 +

Dessert

Tiramisu

$5.75

Vegan Carrot Brownies

Vegan

$3.95

Vegan Carrot Muffins

Vegan.

$3.25

Flan

Italian Flan

$3.95

Drinks

Lime Mint Lemonade

$2.95 +

Green Tea

$2.95 +

Apple Green Tea

$2.95 +

Red Sangria

Non-alcoholic.

$2.95 +

20 oz. Acqua Panna Spring Water

$3.95

20 oz. San Pellegrino Sparkling Water

$3.95
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About Mama Says

  • 2621 Pacific Coast Hwy, Torrance, CA 90505
  • Dinner, Lunch Specials, Pasta, Pizza, Salads, Sandwiches
  • (424) 263-5682
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