Mana Food Bar

Mana Lemonade

Soda

Emerald - Cucumber, Collard, Apple Cider Vinegar, Agave, Lime

Chartreuse - Cucumber, Pineapple, Lemon, Ginger

Magenta - Beet, Carrot, Orange

Sunshine - Carrot, Pineapple, Tumeric, Lemon

Avocado, Arugula and Tomato

Salad with tomato, pickled red onions and roasted garlic chili dressing. Vegan and gluten free.

Pickled

Three kinds of homemade pickled vegetables.

Beets

Golden beets, with Amish blue cheese, toasted hazelnuts, arugula, and sherry vinaigrette. Gluten free.

Caponata

Chilled eggplant, tomato and caper relish with grilled bread. Gluten free.

Hummus

Chickpea puree with vegetables and toasted ciabatta. Vegan.

Panzanella

Ciabatta bread salad with shallots, tomato, cucumber, basil and red wine garlic vinaigrette. Vegan.

Seaweed and Cucumber Salad

Seaweed, cucumber, five spice tofu, and tangerine chili dressing with daikon sprouts. Vegan and gluten free.

Quinoa

Toasted quinoa with dates, lemon and mint

Quinoa

Toasted quinoa with dates, almonds, lemon and mint.

Sesame Noodles

Chilled yellow wheat noodles tossed in spicy sesame peanut sauce with shredded cabbage and carrots.

Baked Goat Cheese

Served warm with spicy tomato sauce and toasts.

Bi Bim Bop

Hot pepper miso and vegetables over brown rice and sunny side up egg.

Gyoza

Six pan-seared dumplings with soy dipping sauce. Vegan.

Mana Slider

Brown rice and mushroom burger with spicy mayo.

Spanikopita

Baked filo filled with spinach, dill and feta cheese.

Potato Pancake

Sweet and white potato with apple-blueberry chutney.

Burrito

Gold spicy sweet potatoes, black beans, white cheddar, arugula, and crema

Garlic Chili Broccolini

With seared tofu over brown rice. Vegan and gluten free.

Vindaloo

Green bean and potato vindaloo curry over black eyed peas with grilled shishito peppers.

Ful Bean Dip

Ethiopian spiced fava bean dip with kalamata olives and toasted ciabatta. Vegan and Gluten Free

Vindaloo

Chickpeas, green tomatoes and spinach in a spicy masala over barley with yogurt garnish

Shishitos

Grilled shishito peppers over ginger miso sauce

Kung Pao

Tofu, broccoli, and cashews in a sweet and spicy soy, brown rice.

Rice Noodles

With spicy Thai lemongrass green curry, sweet potatoes, green beans, and chili peanuts

Mushroom Saute

Over creamy polenta

Brown Rice

Served with olive oil. Vegan and gluten free.

Creamy Polenta

Served with Asiago cheese. Gluten free.

Red Cabbage Slaw

Sesame and ginger. Vegan and gluten free.

Brussel Sprouts

Shredded, with Miso Mustard. Vegan and gluten free.

Seared Broccoli

With garlic chili sauce.

Baja Corn

With butter and chili lime salt

Black Beans

Green Tea Cheesecake

Green Tea Cheesecake over a homemade Brownie

Key Lime Tart