Muscle Maker Grill

Rocky Wrap

Chicken or steak, turkey meatballs, part skim mozzarella and fat free marinara in a garlic herb wrap.

Signature Wrap

Chicken or steak, turkey bacon, reduced fat cheddar, power blend of romaine, spinach and baby kale, tomatoes, red onions and zero carb signature sauce in a jalapeno wrap,

Buffalo Chicken Wrap

Chicken, buffalo sauce, brown rice and beans, reduced fat cheddar , ranch, jalapeno wrap.

Santa Fe Wrap

Chicken or steak, turkey bacon, red beans and brown rice, reduced fat ceddar and zero carb signature sauce in a jalapeno wrap

Turkey Burger Wrap

Lean ground turkey, turkey bacon, reduced fat cheddar and fat free secret sauce in a whole wheat wrap.

Chicken Bacon Ranch Wrap

Chicken, turkey bacon, ranch, tomato, red onion, reduced fat cheddar, lettuce spinach wrap.

Veggie Wrap

Sauteed green peppers, ornions, mushrooms, red beans, brown rice and reduced fat cheddar in a garlic herb wrap.

Turkey Meatball Wrap

Turkey metaballs, part skim mozzarella and fat free marinara in a garlic herb wrap.

Philly Chicken Cheesesteak Wrap

Chicken, mozzarella, sauteed onions & peppers, portabella mushroom blend, ranch, garlic herb wrap

Tex-Mex Fajita Wrap

Chicken or steak, sauteed green peppers and onions, reduced fat ceddar,fat free sour cream and salsa in a jalapeno wrap.

Turkey Spinach Avocado Wrap

Turkey burger, turkey bacon, avocado, tomato, ranch, spinach, spinach wrap

BBQ Wrap

Chicken or steak, reduced fat cheddar, brown rice and fat free BBQ sauce in a whole wheat wrap.

Chicken Caesar Wrap

Chicken or steak, power blend of romaine, spinach and baby kale , zero carb Caesar dressing and Parmesan in a spinach wrap.

Yee-Ha! Wrap

Chicken or steak, western potatoes, turkey bacon and zero carb signature sauce in a jalapeno wrap.

Arizona Bowl

Chicken or steak, turkey bacon, tomatoes, scallions and zero carb signature sauce over brown rice.

Grilled Fit Bowl

Chicken or steak, broccoli and brown rice.

Godfather Bowl

Chicken or steak, portabella mushrooms, roasted red peppers, mozzarella cheese and balsamic vinaigrette over roasted broccoli.

Turkey Chili Bowl

Lean ground turkey chili, red beans, reduced fat cheddar, salsa , fat free sour cream, tomatoes and scallions over brown rice.

Santa Ana Bowl

Chicken or steak, turkey bacon, reduced fat cheddar and zero carb signature sauce over red beans and brown rice.

Cajun Chicken and Penne Bowl

Cajun chicken or steak, tomatoes, scallions and a red wine sauce over whole wheat pasta.

El Mexicana Bowl

Chicken or steak, sauteed green peppers and onions, reduced fat cheddar, salsa, tomatoes and scallions over red beans and brown rice.

Sesame Teriyaki Penne

Chicken or steak, sesame seeds and teriyaki sauce served over whole wheat pasta.

Teriyaki Stir-fry Bowl

Chicken or steak, portabella mushroom blend, sauteed green peppers and onions, carrots, sesame seeds, and teriyaki sauce over brown rice.

Vodka & Penne

Chicken or steak, reduced fat vodka sauce and Parmesan over whole wheat pasta.

Classic

Reduced fat cheddar, turkey bacon, signature sauce, lettuce, tomato and onion on a whole wheat bun.

California Club

Avocado, turkey bacon, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.

Mushroom

Part skim mozzarella, sauteed onions and lettuce on a whole wheat bun.

Jalapeno

Sliced jalapeno, cajun seasoning, part skim mozzarella cheese, reduced fat mayo, lettuce, tomato and onion on a whole wheat bun.

Recovery

Fried egg, reduced fat cheddar, and turkey bacon on a whole wheat bun.

Caesar Salad

Chicken or steak, Parmesan cheese, and zero carb Caesar dressing on a power blend of romaine, spinach and baby kale.

Asian Sesame Ginger Salad

Chicken or steak, tomatoes, cucumbers, red onions, sesame seeds, craisins, avocado, and Asian sesame ginger dressing on a power blend of romaine, spinach and baby kale.

Cheeseburger Salad

Grass-fed beef burger, reduced fat cheddar, tomatoes and scallions with a blend of fat free BBQ sauce and Caesar dressing on a power blend of romaine, spinach and baby kale.

Italiano Salad

Chicken, mozzarella cheese, roasted red peppers and balsamic vinaigrette over mixed greens.

Lean Turkey Taco Salad

Lean ground turkey, chili, red beans, reduced fat cheddar, salsa, tomatoes, scallions, and fat-free sour cream on a power blend of romaine, spinach, and baby kale.

Mardi Gras Cajun Grilled Chicken Salad

Cajun seasoned chicken or steak, with turkey bacon, tomatoes, red onions and low carb salsetta dressing on a power blend of romaine, spinach and baby kale.

Lean & Loaded Baked Potato

Baked porato topped with reduced fat cheddar, scallions, fat free sour cream and lean turkey bacon.

Boneless Chicken Bites

lightly breaded in whole wheat, sauteed to perfection, then tossed in one of our signature sauces. Served with a side of fat free sour cream.

Shrimp Bites

lightly breaded in whole wheat flour, sautéed to perfection then tossed in one of our signature sauces. Served with a side of fat free sour cream.

Turkey Chili Baked Potato

Description: Baked potato, turkey chilli, reduce fat cheddar, salsa, far free sour cream.

Broccoli Cheddar Baked Potato

Baked potatoe, steam broccoli, reduce fat cheddar, fat free sour cream.

Keto Hollywood Salad

Grilled chicken, over a power blend of romaine, spinach, and baby kale, reduced-fat cheddar cheese, turkey bacon, and avocado topped with our Keto-friendly signature sauce.

Keto Recovery Burger

Our delicious grass-fed beef burger, turkey bacon cheddar cheese, and a fried egg on top of our savory spinach.

Keto Philly Caesar Salad

Grilled chicken, over a power blend of romaine, spinach, and baby kale, fajita grilled onions and peppers with mozzarella cheese topped with our Keto-friendly Caesar dressing.

Keto Phoenix Bowl

Grilled chicken, over cauliflower rice, turkey bacon and our Keto-friendly signature sauce topped with steamed broccoli.

Keto Buffalo Bowl

Grilled chicken, portabella muchrooms, roasted red peppers, and mozzarella cheese toasted in our Keto-friendly buffalo sauce over our steamed broccoli.

Chocolate Peanut Butter Shake

Chocolate whey protein packed with 27 vitamins & minerals including fat burner blended with protein packed peanut butter.

Vanilla Shake

Vanilla whey protein packed shake with 27 vitamins & minerals including fat burner.

Chocolate Shake

Chocolate whey protein packed with 27 vitamins & minerals including fat burner.

Strawberry Shake

Strawberry whey protein packed with 27 vitamins & minerals including fat burner.

Strawberry Smoothie

A blend of ripe strawberries and strawberry juice.

Mango Tropics Smoothie

Sweet mango blended with ripe banana.

Four Berry Smoothie

A bramble of berries blended in this antioxidant powerhouse with vanilla protein powder.

Strawberry Banana Smoothie

Ripe strawberries coupled with creamy banana.

Caesar Salad

Spinach

Broccoli

Brown Rice

Western Potatoes

Rice and Beans

Baked Potato

Cauliflower Rice

Sweet Potato Fries

Turkey Chili

Grilled Chicken

Turkey Meatballs

Grilled Shrimp

Grass-Fed Steak

Soda

Aquafina

Gatorade

Pure Leaf

Schweppes

Life Water